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So, now that I no longer have homework 🙏... watching some @cw_supernatural. Can we just take a minute and deal with how much bigger @jaredpadalecki and his feet are than tiny little @ruthie_connell and her feet?? But I am VERY impressed by this little witch’s arms!!! Nice biceps darlin! And did I mention... no more HOMEWORK!!!! #supernatural  #mooseandsquirell  #superwholockian #teamfreewill #rowenamccloud #witcheswholift
So, now that I no longer have homework 🙏... watching some @cw_supernatural. Can we just take a minute and deal with how much bigger @jaredpadalecki and his feet are than tiny little @ruthie_connell and her feet?? But I am VERY impressed by this little witch’s arms!!! Nice biceps darlin! And did I mention... no more HOMEWORK!!!! #supernatural  #mooseandsquirell  #superwholockian  #teamfreewill  #rowenamccloud  #witcheswholift 
30% capable bitch, 70% ridiculous witch 👩🏼‍🎤🦇🤷🏻‍♀️ #butdoyoufly @aerialistapparel #fitness #flex #workout #bodypositive #bodypositivity #begoodtoyou #witcheswholift #witch #isyouagoodwitchorjustabadbitch #goodvibes
Working. “Speed” squats for deuces tonight. RDL’s for decent feeling sets of 8. Learning to “pack my neck” gives me a sUpEr SeXYy face. BW solid 130.  @callousedhandspower wizzzard of knowledge 🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #witcheswholift#conjugatemethod#conjugategirlz#strongerthanyourexbitch#trashylifts#havecallousedhands#workharder#powerliftingwomen#thisisfemalepowerlifting#onestrongbitch
Working. “Speed” squats for deuces tonight. RDL’s for decent feeling sets of 8. Learning to “pack my neck” gives me a sUpEr SeXYy face. BW solid 130. @callousedhandspower wizzzard of knowledge 🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #witcheswholift #conjugatemethod #conjugategirlz #strongerthanyourexbitch #trashylifts #havecallousedhands #workharder #powerliftingwomen #thisisfemalepowerlifting #onestrongbitch 
Being dramatic about the #zpress (if you want to see the most pathetic video of a z-press ever, swipe to the next video). @callousedhandspower Y AM I SO SMOL. @depth_beforedishonor_squatco w/ the croptawp ⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands#conjugate#af#rageconquersfear#notyourcompetition#headdowneyesforward#earnyourshit#powerliftingwomen#strongerthanyourexcuses#chalkup#beobsessed#strongerthanyourboyfriend#yourmomlikesmybench#eatthatass#gainthatmass#workharder#wedontoweyoupretty#gwpl#trashylifts#trashylicious#whitegirlbooty#yourdadlikesit#witcheswholift#militarymuscle#militarywomen#womenarestrongasfuck#thisisfemalepowerlifting#powerliftingmadethisbody
Being dramatic about the #zpress  (if you want to see the most pathetic video of a z-press ever, swipe to the next video). @callousedhandspower Y AM I SO SMOL. @depth_beforedishonor_squatco w/ the croptawp ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands #conjugate #af #rageconquersfear #notyourcompetition #headdowneyesforward #earnyourshit #powerliftingwomen #strongerthanyourexcuses #chalkup #beobsessed #strongerthanyourboyfriend #yourmomlikesmybench #eatthatass #gainthatmass #workharder #wedontoweyoupretty #gwpl #trashylifts #trashylicious #whitegirlbooty #yourdadlikesit #witcheswholift #militarymuscle #militarywomen #womenarestrongasfuck #thisisfemalepowerlifting #powerliftingmadethisbody 
295x6x2. 310x1x1. 315x1x1. #squats w/ heelzzz I ripped these puppies out of the bottom of my gym bag and don’t hate them like I thought? So that’s exciting. Pulled a @rileypresnell w/ the 295 literally just getting so hype from Gideon that I forgot a belt. @callousedhandspower has literally helped me improve every single one of my lifts. I am so fucking stoked, man. BW 128. Ok bye! @girlswhopowerlift @powerliftingwomen 🖤⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands#conjugate#af#rageconquersfear#notyourcompetition#headdowneyesforward#earnyourshit#powerliftingwomen#strongerthanyourexcuses#chalkup#beobsessed#strongerthanyourboyfriend#yourmomlikesmybench#eatthatass#gainthatmass#workharder#wedontoweyoupretty#gwpl#shutthekaleup#trashylifts#trashylicious#whitegirlbooty#yourdadlikesit#witcheswholift#militarymuscle#militarywomen#womenarestrongasfuck#thisisfemalepowerlifting#powerliftingmadethisbody
295x6x2. 310x1x1. 315x1x1. #squats  w/ heelzzz I ripped these puppies out of the bottom of my gym bag and don’t hate them like I thought? So that’s exciting. Pulled a @rileypresnell w/ the 295 literally just getting so hype from Gideon that I forgot a belt. @callousedhandspower has literally helped me improve every single one of my lifts. I am so fucking stoked, man. BW 128. Ok bye! @girlswhopowerlift @powerliftingwomen 🖤⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands #conjugate #af #rageconquersfear #notyourcompetition #headdowneyesforward #earnyourshit #powerliftingwomen #strongerthanyourexcuses #chalkup #beobsessed #strongerthanyourboyfriend #yourmomlikesmybench #eatthatass #gainthatmass #workharder #wedontoweyoupretty #gwpl #shutthekaleup #trashylifts #trashylicious #whitegirlbooty #yourdadlikesit #witcheswholift #militarymuscle #militarywomen #womenarestrongasfuck #thisisfemalepowerlifting #powerliftingmadethisbody 
Every time that I write a caption when I post shit, it doesn’t stick. I had a Dahmer joke in this little box previously but I’m over it now. So here’s me being a sadist and enjoying #duffalobar #binch 165x3, 155x4. BW- Bonchon fried rice and Korean fried salmon and mf veggies. @callousedhandspower ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #benchlikeagirl#strongerthanyourboyfriend#onestrongbitch#strongerthanyourexcuses#whitegirlbooty#trashylifts#trailerparkgirls#liftlikeagirl#powerliftingwomen#womenarestrongasfuck#yourdadlikesit#yourmomlikesit#povertybench#shutthefuckupdonny#gwpl#girlswholift#militarymuscle#witcheswholift#earnednotgiven#barbell#strongereveryday#headdowneyesforward#hashtag#fuckyourfitspo
Every time that I write a caption when I post shit, it doesn’t stick. I had a Dahmer joke in this little box previously but I’m over it now. So here’s me being a sadist and enjoying #duffalobar  #binch  165x3, 155x4. BW- Bonchon fried rice and Korean fried salmon and mf veggies. @callousedhandspower ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #benchlikeagirl #strongerthanyourboyfriend #onestrongbitch #strongerthanyourexcuses #whitegirlbooty #trashylifts #trailerparkgirls #liftlikeagirl #powerliftingwomen #womenarestrongasfuck #yourdadlikesit #yourmomlikesit #povertybench #shutthefuckupdonny #gwpl #girlswholift #militarymuscle #witcheswholift #earnednotgiven #barbell #strongereveryday #headdowneyesforward #hashtag #fuckyourfitspo 
#sumo boizzzz bc girls who #swingbothways are kewl. 315x2. 335x2. 345x1. (Supposed to be 2 however that didn’t happen, but it’s okay. Still learning, still growing. More work to do.) However this is cool bc 335 was my prev #conventional max before I coerced @callousedhandspower to tuck me under his extraordinary PL knowledge wing. SO THIS IS A GOOD DAY. BW 127 But whatever. Ok bye. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #havecallousedhands#conjugate#af#rageconquersfear#notyourcompetition#headdowneyesforward#earnyourshit#powerliftingwomen#strongerthanyourexcuses#chalkup#beobsessed#strongerthanyourboyfriend#yourmomlikesmybench#workharder#wedontoweyoupretty#bendandsnap#trashylifts#trashylicious#whitegirlbooty#yourdadlikesit#witcheswholift#militarymuscle#militarywomen#womenarestrongasfuck#thisisfemalepowerlifting#powerliftingmadethisbody#gwpl
#sumo  boizzzz bc girls who #swingbothways  are kewl. 315x2. 335x2. 345x1. (Supposed to be 2 however that didn’t happen, but it’s okay. Still learning, still growing. More work to do.) However this is cool bc 335 was my prev #conventional  max before I coerced @callousedhandspower to tuck me under his extraordinary PL knowledge wing. SO THIS IS A GOOD DAY. BW 127 But whatever. Ok bye. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #havecallousedhands #conjugate #af #rageconquersfear #notyourcompetition #headdowneyesforward #earnyourshit #powerliftingwomen #strongerthanyourexcuses #chalkup #beobsessed #strongerthanyourboyfriend #yourmomlikesmybench #workharder #wedontoweyoupretty #bendandsnap #trashylifts #trashylicious #whitegirlbooty #yourdadlikesit #witcheswholift #militarymuscle #militarywomen #womenarestrongasfuck #thisisfemalepowerlifting #powerliftingmadethisbody #gwpl 
300x1, 300x2. #squats SO HERES THE FUCKING THING. I’m tired of people making excuses for not doing things. You know, “I would’ve joined the military, but..” “I would’ve got that lift, but..” just stop. Either you be honest with yourself and your limits/capabilities/intentions or you ride the cop-out wave. The bar doesn’t owe you shit. Life doesn’t owe you shit. You don’t have to prove shit to fucking NOBODY. Either you keep it real and be honest with yourself and operate within your limits or you just fucking do it. Find humility. Be real. You are not special, I am not special. Accept that and fucking work. ALSO. My best friend put up a 30lb PR today with every variable in the world that could’ve prevented her from hitting it. But she fucking fought and she fucking won. End rant. @callousedhandspower ⛓ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #havecallousedhands#conjugate#rageconquersfear#notyourcompetition#headdowneyesforward#earnyourshit#powerliftingwomen#strongerthanyourexcuses#chalkup#beobsessed#strongerthanyourboyfriend#yourmomlikesmybench#eatthatass#gainthatmass#workharder#wedontoweyoupretty#bendandsnap#gwpl#shutthekaleup#trashylifts#trashylicious#whitegirlbooty#yourdadlikesit#witcheswholift#militarymuscle#militarywomen#womenarestrongasfuck#thisisfemalepowerlifting#powerliftingmadethisbody
300x1, 300x2. #squats  SO HERES THE FUCKING THING. I’m tired of people making excuses for not doing things. You know, “I would’ve joined the military, but..” “I would’ve got that lift, but..” just stop. Either you be honest with yourself and your limits/capabilities/intentions or you ride the cop-out wave. The bar doesn’t owe you shit. Life doesn’t owe you shit. You don’t have to prove shit to fucking NOBODY. Either you keep it real and be honest with yourself and operate within your limits or you just fucking do it. Find humility. Be real. You are not special, I am not special. Accept that and fucking work. ALSO. My best friend put up a 30lb PR today with every variable in the world that could’ve prevented her from hitting it. But she fucking fought and she fucking won. End rant. @callousedhandspower ⛓ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #havecallousedhands #conjugate #rageconquersfear #notyourcompetition #headdowneyesforward #earnyourshit #powerliftingwomen #strongerthanyourexcuses #chalkup #beobsessed #strongerthanyourboyfriend #yourmomlikesmybench #eatthatass #gainthatmass #workharder #wedontoweyoupretty #bendandsnap #gwpl #shutthekaleup #trashylifts #trashylicious #whitegirlbooty #yourdadlikesit #witcheswholift #militarymuscle #militarywomen #womenarestrongasfuck #thisisfemalepowerlifting #powerliftingmadethisbody 
#romaniandeadlifts on the menu today. Side note, more people should read more books and listen to more podcasts about communicating and other important life skills. Just an opinion. Ok bye. @callousedhandspower w/ the fun activities, as per the usual. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands#conjugate#af#rageconquersfear#notyourcompetition#headdowneyesforward#earnyourshit#powerliftingwomen#strongerthanyourexcuses#beobsessed#strongerthanyourboyfriend#yourmomlikesmybench#eatthatass#gainthatmass#workharder#wedontoweyoupretty#bendandsnap#gwpl#shutthekaleup#trashylifts#trashylicious#whitegirlbooty#yourdadlikesit#witcheswholift#militarymuscle#militarywomen#womenarestrongasfuck#thisisfemalepowerlifting#powerliftingmadethisbody#gwpl
#romaniandeadlifts  on the menu today. Side note, more people should read more books and listen to more podcasts about communicating and other important life skills. Just an opinion. Ok bye. @callousedhandspower w/ the fun activities, as per the usual. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands #conjugate #af #rageconquersfear #notyourcompetition #headdowneyesforward #earnyourshit #powerliftingwomen #strongerthanyourexcuses #beobsessed #strongerthanyourboyfriend #yourmomlikesmybench #eatthatass #gainthatmass #workharder #wedontoweyoupretty #bendandsnap #gwpl #shutthekaleup #trashylifts #trashylicious #whitegirlbooty #yourdadlikesit #witcheswholift #militarymuscle #militarywomen #womenarestrongasfuck #thisisfemalepowerlifting #powerliftingmadethisbody #gwpl 
Nobody cares about #binch but I do 😋 165x2x3, 135x1x13. (Peep that dick cheese that backed into my bar). Also, not pictured is the asshole that sat down on my bench after I stood up and publicly degraded me (telling me “I look like I got a dick too soon” after I said I don’t like people being a dick) and then he proceeded to laugh and then walk away leaving his sweat all on my bench and calling me names with his buddies while I cleaned the bench and began to set up for my next set. Please, don’t be like this guy. You don’t have to publicly degrade a woman 1/3 of your size to look or be tough, I promise. BW 128. @callousedhandspower the man with the wisdom/plan. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands#conjugate#af#rageconquersfear#notyourcompetition#headdowneyesforward#earnyourshit#powerliftingwomen#strongerthanyourexcuses#and#strongerthanyourboyfriend#yourmomlikesmybench#eatthatass#gainthatmass#workharder#wedontoweyoupretty#bendandsnap#gwpl#shutthekaleup#trashylifts#trashylicious#whitegirlbooty#yourdadlikesit#witcheswholift#militarymuscle#militarywomen#womenarestrongasfuck#thisisfemalepowerlifting#powerliftingmadethisbody#gwpl⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nobody cares about #binch  but I do 😋 165x2x3, 135x1x13. (Peep that dick cheese that backed into my bar). Also, not pictured is the asshole that sat down on my bench after I stood up and publicly degraded me (telling me “I look like I got a dick too soon” after I said I don’t like people being a dick) and then he proceeded to laugh and then walk away leaving his sweat all on my bench and calling me names with his buddies while I cleaned the bench and began to set up for my next set. Please, don’t be like this guy. You don’t have to publicly degrade a woman 1/3 of your size to look or be tough, I promise. BW 128. @callousedhandspower the man with the wisdom/plan. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands #conjugate #af #rageconquersfear #notyourcompetition #headdowneyesforward #earnyourshit #powerliftingwomen #strongerthanyourexcuses #and #strongerthanyourboyfriend #yourmomlikesmybench #eatthatass #gainthatmass #workharder #wedontoweyoupretty #bendandsnap #gwpl #shutthekaleup #trashylifts #trashylicious #whitegirlbooty #yourdadlikesit #witcheswholift #militarymuscle #militarywomen #womenarestrongasfuck #thisisfemalepowerlifting #powerliftingmadethisbody #gwpl ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
295x2x2. 280x2x3. 275x2x4. 260x5x5 (brief pause) #squats • I will not bore you with a lengthy recap of my day but I feel really weird today bc of how weird today was? Does anyone else get that? Idk. Anyway, I also got so excited about snacks I mis-counted and mis-loaded the bar. Bw at like 130 or something WHO KNOWZ? Ok bye. @callousedhandspower the wizard of the lifts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands#conjugate#af#rageconquersfear#notyourcompetition#headdowneyesforward#earnyourshit#powerliftingwomen#strongerthanyourexcuses#and#strongerthanyourboyfriend#yourmomlikesmysquat#eatthatass#gainthatmass#workharder#wedontoweyoupretty#bendandsnap#gwpl#shutthekaleup#trashylifts#trashylicious#whitegirlbooty#yourdadlikesit#witcheswholift#militarymuscle#militarywomen#womenarestrongasfuck⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
295x2x2. 280x2x3. 275x2x4. 260x5x5 (brief pause) #squats  • I will not bore you with a lengthy recap of my day but I feel really weird today bc of how weird today was? Does anyone else get that? Idk. Anyway, I also got so excited about snacks I mis-counted and mis-loaded the bar. Bw at like 130 or something WHO KNOWZ? Ok bye. @callousedhandspower the wizard of the lifts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands #conjugate #af #rageconquersfear #notyourcompetition #headdowneyesforward #earnyourshit #powerliftingwomen #strongerthanyourexcuses #and #strongerthanyourboyfriend #yourmomlikesmysquat #eatthatass #gainthatmass #workharder #wedontoweyoupretty #bendandsnap #gwpl #shutthekaleup #trashylifts #trashylicious #whitegirlbooty #yourdadlikesit #witcheswholift #militarymuscle #militarywomen #womenarestrongasfuck ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
165x2x3 #spotopress followed by all the #curlsforthegirls and #trisfortheguys and core bc @callousedhandspower said so. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands#conjugate#af#rageconquersfear#notyourcompetition#headdowneyesforward#earnyourshit#powerliftingwomen#strongerthanyourexcuses#and#strongerthanyourboyfriend#yourmomlikesmybench#eatthatass#gainthatmass#workharder#wedontoweyoupretty#bendandsnap#gwpl#shutthekaleup#trashylifts#trashylicious#whitegirlbooty#yourdadlikesit#witcheswholift#militarymuscle#militarywomen#itsstillyomuhfuckinset⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
165x2x3 #spotopress  followed by all the #curlsforthegirls  and #trisfortheguys  and core bc @callousedhandspower said so. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands #conjugate #af #rageconquersfear #notyourcompetition #headdowneyesforward #earnyourshit #powerliftingwomen #strongerthanyourexcuses #and #strongerthanyourboyfriend #yourmomlikesmybench #eatthatass #gainthatmass #workharder #wedontoweyoupretty #bendandsnap #gwpl #shutthekaleup #trashylifts #trashylicious #whitegirlbooty #yourdadlikesit #witcheswholift #militarymuscle #militarywomen #itsstillyomuhfuckinset ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
170x2x2, 165x2x2 #spotopress • if this pre-bench face doesn’t motivate you to go do some spoto-presses (or burn your retinas) then idk what would? BW 129. #conjugategirlzwhoemotion#conjugategirlz  @callousedhandspower who cares about my bench🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands#conjugate#af#rageconquersfear#notyourcompetition#headdowneyesforward#earnyourshit#powerliftingwomen#strongerthanyourexcuses#and#strongerthanyourboyfriend#yourmomlikesmybench#eatthatass#gainthatmass#workharder#wedontoweyoupretty#bendandsnap#gwpl#shutthekaleup#trashylifts#trashylicious#whitegirlbooty#yourdadlikesit#witcheswholift#wumbo#iwumbouwumboheshewewumbo ⠀⠀⠀⠀
170x2x2, 165x2x2 #spotopress  • if this pre-bench face doesn’t motivate you to go do some spoto-presses (or burn your retinas) then idk what would? BW 129. #conjugategirlzwhoemotion #conjugategirlz  @callousedhandspower who cares about my bench🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands #conjugate #af #rageconquersfear #notyourcompetition #headdowneyesforward #earnyourshit #powerliftingwomen #strongerthanyourexcuses #and #strongerthanyourboyfriend #yourmomlikesmybench #eatthatass #gainthatmass #workharder #wedontoweyoupretty #bendandsnap #gwpl #shutthekaleup #trashylifts #trashylicious #whitegirlbooty #yourdadlikesit #witcheswholift #wumbo #iwumbouwumboheshewewumbo  ⠀⠀⠀⠀
@conjuredcardea BOOM
@conjuredcardea BOOM
175x2, 160x2 and then speed stuff, floor presses, death-by-incline and more #boobstuff 
@callousedhandspower ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
#havecallousedhands#andabigbench#strongerthanyourlastexcuse#headdowneyesforward#workforit#twerkforit#strongerthanyourexbitch#powerliftingwomen#mediocrepowerlifting#witcheswholift#bitcheswholift#strongerthanyourego#trashylifts#yourmomlikesmybench
175x2, 160x2 and then speed stuff, floor presses, death-by-incline and more #boobstuff  @callousedhandspower ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #havecallousedhands #andabigbench #strongerthanyourlastexcuse #headdowneyesforward #workforit #twerkforit #strongerthanyourexbitch #powerliftingwomen #mediocrepowerlifting #witcheswholift #bitcheswholift #strongerthanyourego #trashylifts #yourmomlikesmybench 
Well guys, it’s only been 75 years that I’ve wanted this, and here it is. What a fucking day. Ok bye.⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #powerliftingwomen#trashylifts#witcheswholift#gwpl#bitcheswholift#strongerthanyourexbitch#trashylicious#yourmomlikesmysquat#yourmomthinksimstrong#whitegirlprobz #wutang#yourdadlikesit
Well guys, it’s only been 75 years that I’ve wanted this, and here it is. What a fucking day. Ok bye.⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #powerliftingwomen #trashylifts #witcheswholift #gwpl #bitcheswholift #strongerthanyourexbitch #trashylicious #yourmomlikesmysquat #yourmomthinksimstrong #whitegirlprobz  #wutang #yourdadlikesit 
170x2, 160x3, 155x5 #pinpress #binch BW 129 (I ate a fucking salad today and a banana bc my nerves are fucked for tomorrow???) ya girl is still feeling good about her lifts however not feeling so good about this first class white trash exam tomorrow. Anyone betting -12% advancement? Lol I am. Whatever #E5forlife BUT STILL KEEP UR FINGERS AND TOES CROSSED 🤪 ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ @callousedhandspower the man with the lifting plan and wiz skillzzz ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands#powerlifting#powerliftingwomen#conjugate#af#headdowneyesforward#earnit#workforit#twerkforit#povertybenchboiz#yourmomlikesmybench#gwpl#witcheswholift#strongerthanyourexbitch#yourmomthinksimstrong#trashylicious
170x2, 160x3, 155x5 #pinpress  #binch  BW 129 (I ate a fucking salad today and a banana bc my nerves are fucked for tomorrow???) ya girl is still feeling good about her lifts however not feeling so good about this first class white trash exam tomorrow. Anyone betting -12% advancement? Lol I am. Whatever #E5forlife  BUT STILL KEEP UR FINGERS AND TOES CROSSED 🤪 ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ @callousedhandspower the man with the lifting plan and wiz skillzzz ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havecallousedhands #powerlifting #powerliftingwomen #conjugate #af #headdowneyesforward #earnit #workforit #twerkforit #povertybenchboiz #yourmomlikesmybench #gwpl #witcheswholift #strongerthanyourexbitch #yourmomthinksimstrong #trashylicious 
280x2x2, 275x2x2 (supposed to be singles but I got so hype I honestly forgot 🙁) 255x6x2 pauses, first and last set shown. Feeling really fucking strong, got a fucking 92 on my midterm and 98 on my research paper and ya know, ya girl is just feeling pretty okay. Okay that’s all byeeeee @callousedhandspower <— wizard. @fleoshorts shorts for squats @depth_beforedishonor_squatco with the crop tee @blackcraftcult ”sinners are winners” SnapBack 🖤⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ #havecallousedhands#conjugate#powerliftingwomen#headdowneyesforward#workforit#earnit#twerkforit#earnednotgiven#yourmomlikesmysquat#bigbootyjudy#bonquiqui#fleoshorts#fleekyfleek#strongerthanyourexbitch#strongerthanyourboyfriend#witcheswholift#sinnersarewinners
280x2x2, 275x2x2 (supposed to be singles but I got so hype I honestly forgot 🙁) 255x6x2 pauses, first and last set shown. Feeling really fucking strong, got a fucking 92 on my midterm and 98 on my research paper and ya know, ya girl is just feeling pretty okay. Okay that’s all byeeeee @callousedhandspower <— wizard. @fleoshorts shorts for squats @depth_beforedishonor_squatco with the crop tee @blackcraftcult ”sinners are winners” SnapBack 🖤⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ #havecallousedhands #conjugate #powerliftingwomen #headdowneyesforward #workforit #earnit #twerkforit #earnednotgiven #yourmomlikesmysquat #bigbootyjudy #bonquiqui #fleoshorts #fleekyfleek #strongerthanyourexbitch #strongerthanyourboyfriend #witcheswholift #sinnersarewinners 
1. You are not for everyone.
2. You don’t owe anyone any fucking thing.
3. The number of “likes” and the popularity you obtain through social media don’t add any value to your character. 
4. Don’t be a fucking fuck. 
5. Just because you don’t have large/fake tits doesn’t mean you aren’t as much woman as the next. 
6. If you let the bad shit get to you-you’ve accepted it into your life. Placebo effect. ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
#justgirlythings#dontkillanyone#eatfaces#workforit#earnit#headdowneyesforward#womenwholift#powerliftingwomen#wedontoweyoupretty#workthatupdo#ownthatponytail#gwpl#witcheswholift#yourmomsaysimcute
1. You are not for everyone. 2. You don’t owe anyone any fucking thing. 3. The number of “likes” and the popularity you obtain through social media don’t add any value to your character. 4. Don’t be a fucking fuck. 5. Just because you don’t have large/fake tits doesn’t mean you aren’t as much woman as the next. 6. If you let the bad shit get to you-you’ve accepted it into your life. Placebo effect. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #justgirlythings #dontkillanyone #eatfaces #workforit #earnit #headdowneyesforward #womenwholift #powerliftingwomen #wedontoweyoupretty #workthatupdo #ownthatponytail #gwpl #witcheswholift #yourmomsaysimcute 
Repost from @ickii__vickii using @RepostRegramApp - “Don’t fashion me into a maiden that needs saving from a dragon.
I am the dragon,
And I will eat you whole.”
📸: @avaloncreativearts 
Coffin ring: @starstrungjewelry
#strengthritual #12hours #witchesofinstagram #witcheswholift  #avaloncreativearts
“Don’t fashion me into a maiden that needs saving from a dragon.
I am the dragon,
And I will eat you whole.”
📸: @avaloncreativearts @photosbyphelps 
Coffin ring: @starstrungjewelry
#strengthritual #12hours #witchesofinstagram #witcheswholift
Some regular ol’ #bench for ya. Fo sets of fo. Fo sho. LMFAO IM SORRY YOU CAN HEAR ME SINGING HAHAHAHAA Anyway, whose excited for some pigskin and cheese dip tomorrow? Anyone? Anyone? (I don’t actually watch any professional sports except hockey IN PERSON. That’s all. Let’s go BLUESSSSS) ok bye 
@vullsport for the comfy and mad cute bra and leggings 
MISSING THE SQUAD @frankenquad @fatboy__strong 
#chestsplitsarebetterthancleavage#workforit#earnit#twerkforit#gwpl#powerliftingwomen#headdowneyesforward#shutthefuckupandlift#militarywomen#witcheswholift#yourmomlikesmybench
Some regular ol’ #bench  for ya. Fo sets of fo. Fo sho. LMFAO IM SORRY YOU CAN HEAR ME SINGING HAHAHAHAA Anyway, whose excited for some pigskin and cheese dip tomorrow? Anyone? Anyone? (I don’t actually watch any professional sports except hockey IN PERSON. That’s all. Let’s go BLUESSSSS) ok bye @vullsport for the comfy and mad cute bra and leggings MISSING THE SQUAD @frankenquad @fatboy__strong #chestsplitsarebetterthancleavage #workforit #earnit #twerkforit #gwpl #powerliftingwomen #headdowneyesforward #shutthefuckupandlift #militarywomen #witcheswholift #yourmomlikesmybench 
BIG Fucking S/O to this beast for this grind! She just hit her PR now its my turn still working up 525 on bar rn. 
repost from @sarahagalliano Yo, I worked for this. 🎉335 🎉 bw 131. It took forever and a fucking day and I may have peed a little 😂 but I wasn’t dropping that mother fucker. I AM SO HAPPY ABOUT THIS YOU GUYS WHAT THE FUCK LIKE LOOK AT MY EXCITED FACE!! @apemanstrong @girlswhopowerlift thanks to the squad for the motivation as always @ian922 @frankenquad @fatboy__strong 
#headdowneyesforward#workforit#earnit#powerliftingwomen#gwpl#trusttheprocess#workyourassoff#deadlift#witcheswholift#yourmomsaysimcool#eatinassgaininmass
BIG Fucking S/O to this beast for this grind! She just hit her PR now its my turn still working up 525 on bar rn. repost from @sarahagalliano Yo, I worked for this. 🎉335 🎉 bw 131. It took forever and a fucking day and I may have peed a little 😂 but I wasn’t dropping that mother fucker. I AM SO HAPPY ABOUT THIS YOU GUYS WHAT THE FUCK LIKE LOOK AT MY EXCITED FACE!! @apemanstrong @girlswhopowerlift thanks to the squad for the motivation as always @ian922 @frankenquad @fatboy__strong #headdowneyesforward #workforit #earnit #powerliftingwomen #gwpl #trusttheprocess #workyourassoff #deadlift #witcheswholift #yourmomsaysimcool #eatinassgaininmass 
Yo, I worked for this. 🎉335 🎉 bw 131. It took forever and a fucking day and I may have peed a little 😂 but I wasn’t dropping that mother fucker. I AM SO HAPPY ABOUT THIS YOU GUYS WHAT THE FUCK LIKE LOOK AT MY EXCITED FACE!! @apemanstrong @girlswhopowerlift thanks to the squad for the motivation as always @ian922 @frankenquad @fatboy__strong 
#headdowneyesforward#workforit#earnit#powerliftingwomen#gwpl#trusttheprocess#workyourassoff#deadlift#witcheswholift#yourmomsaysimcool#eatinassgaininmass
Yo, I worked for this. 🎉335 🎉 bw 131. It took forever and a fucking day and I may have peed a little 😂 but I wasn’t dropping that mother fucker. I AM SO HAPPY ABOUT THIS YOU GUYS WHAT THE FUCK LIKE LOOK AT MY EXCITED FACE!! @apemanstrong @girlswhopowerlift thanks to the squad for the motivation as always @ian922 @frankenquad @fatboy__strong #headdowneyesforward #workforit #earnit #powerliftingwomen #gwpl #trusttheprocess #workyourassoff #deadlift #witcheswholift #yourmomsaysimcool #eatinassgaininmass 
repost via @instarepost20 from @fitlittlewitch How? .
🥦Proper Nutrition, give the body what it needs and it’ll do its job .
🔥Make your Cardio Count - Burn Fat by heating your body from the inside out
.🚫🍩🍕 Crush Carb Cravings and Feel Invincible 
Wake up in the Morning with purpose. That’s how. .
.
#fitwitch #fitness #gogetit #magickandmuscle #burn #ketones #fruitandveg #holistic #healing #nourish #healthy #wellthy #fitcoven #wellnesscoven #fitgirl #girlswholift #witcheswholift #yogi #rest #selflove #2018 #intentions
repost via @instarepost20 from @fitlittlewitch How? . 🥦Proper Nutrition, give the body what it needs and it’ll do its job . 🔥Make your Cardio Count - Burn Fat by heating your body from the inside out .🚫🍩🍕 Crush Carb Cravings and Feel Invincible Wake up in the Morning with purpose. That’s how. . . #fitwitch  #fitness  #gogetit  #magickandmuscle  #burn  #ketones  #fruitandveg  #holistic  #healing  #nourish  #healthy  #wellthy  #fitcoven  #wellnesscoven  #fitgirl  #girlswholift  #witcheswholift  #yogi  #rest  #selflove  #2018  #intentions 
pretty sure this is a rep pr so that's rad 
#girlswhopowerlift #gwpl #witcheswholift #squatsforblackphillip
🌚✨ the only body goal I set for 2018 was to eliminate negative self talk and appreciate my progress no matter how small. I may not be as defined I was two years ago, but I like myself a lot more. That’s a pretty huge step!🧘🏻‍♀️🌿✨ #progress #goodvibes #loveyourself #bekind #fitness #muscles #bodypositive #youcandoit #gains #girlswholift #takecareofyourself #pagan #witcheswholift #fitcoven
I made it a goal for myself to listen to my body the past two months and continue patterns that made me feel great and quit what made me feel lousy. I had to stop drinking because no matter the kind or how little I did, I would wake up feeling horrific. Three weeks so far and I feel amazing. I love drinking but my body doesn’t. I tried every trick in the book to not feel bad after—nothing worked except stopping. I also have made myself breakfast every day (no more DD) for similar reasons. I feel better. I’ve been doing boot camp, aerial silks, and the gym while only eating food I cook except cheat day.  I don’t care what the scale says, I care what I see and how I feel. So far I feel better in a month than how I felt the majority of 2017. Do what makes you feel good, quit the shit that doesn’t 🤸🏼‍♀️ I’m 29 and too old for bad vibes. Here’s to good goals, good feelings and good friends in 2018.  #fitness #goals #motivated #fitwitch #girlswholift #goodvibes #girlswithmuscles #pagan #witcheswholift #youcandoit #bodypositive #takecareofyourself
I made it a goal for myself to listen to my body the past two months and continue patterns that made me feel great and quit what made me feel lousy. I had to stop drinking because no matter the kind or how little I did, I would wake up feeling horrific. Three weeks so far and I feel amazing. I love drinking but my body doesn’t. I tried every trick in the book to not feel bad after—nothing worked except stopping. I also have made myself breakfast every day (no more DD) for similar reasons. I feel better. I’ve been doing boot camp, aerial silks, and the gym while only eating food I cook except cheat day. I don’t care what the scale says, I care what I see and how I feel. So far I feel better in a month than how I felt the majority of 2017. Do what makes you feel good, quit the shit that doesn’t 🤸🏼‍♀️ I’m 29 and too old for bad vibes. Here’s to good goals, good feelings and good friends in 2018. #fitness  #goals  #motivated  #fitwitch  #girlswholift  #goodvibes  #girlswithmuscles  #pagan  #witcheswholift  #youcandoit  #bodypositive  #takecareofyourself 
Change your mind
Change your life

2018 doesn t have to be the same as 2017... What is your plan to accomplish something more in 2018?

If you are ambitious and want to make a difference I  people's lives, i want to talk with you about a mentorship.

Living a life of #empowerment

Whether it be #career #family #love #money #health ....you name it.. 2018 is a new year, a new opportunity to do things different. 
What will you do with 2018?

Join us, come be part of a growing team shaking up the supplement industry and helpi g people live fuller, healthier,.more purpose driven lives.... day by day.

DM me for interview and coaching.

If you feel like you are meant for something huge, something special, something larger.... Come join us... Today we just added 2 strong pillars to our business and they will become generals helping people along their journeys.

Becoming healthy is a choice, so is becoming wealthy.

#riseabove and come #pruvit with us
#riseabove the noise
Rise Above the excuses
Rise Above average
Rise Above giving up
Rise Above failure 
Rise Above complacency 
Rise Above your fears

It's your life, your goals, your dreams.... #magickandmuscle 
#womensgymwear
#girlsthatlift
#gymwear
#fitness
#fashion
#purple
#wicca
#barbella 
#witcheswholift
#fitfam
#instafit
#crossfit 
#sandiego
#tanktops
#cute
#npcbikini
#npcfigure
#ifbbbikini
#keto
Change your mind Change your life 2018 doesn t have to be the same as 2017... What is your plan to accomplish something more in 2018? If you are ambitious and want to make a difference I people's lives, i want to talk with you about a mentorship. Living a life of #empowerment  Whether it be #career  #family  #love  #money  #health  ....you name it.. 2018 is a new year, a new opportunity to do things different. What will you do with 2018? Join us, come be part of a growing team shaking up the supplement industry and helpi g people live fuller, healthier,.more purpose driven lives.... day by day. DM me for interview and coaching. If you feel like you are meant for something huge, something special, something larger.... Come join us... Today we just added 2 strong pillars to our business and they will become generals helping people along their journeys. Becoming healthy is a choice, so is becoming wealthy. #riseabove  and come #pruvit  with us #riseabove  the noise Rise Above the excuses Rise Above average Rise Above giving up Rise Above failure Rise Above complacency Rise Above your fears It's your life, your goals, your dreams.... #magickandmuscle  #womensgymwear  #girlsthatlift  #gymwear  #fitness  #fashion  #purple  #wicca  #barbella  #witcheswholift  #fitfam  #instafit  #crossfit  #sandiego  #tanktops  #cute  #npcbikini  #npcfigure  #ifbbbikini  #keto 
f you feel like you are meant from something huge, something special, something larger.... Come join us... Today we just added 2 strong pillars to our business and they will become generals helping people along their journeys.

Becoming healthy is a choice, so is becoming wealthy.

#riseabove and come #pruvit with us
#riseabove the noise
Rise Above the excuses
Rise Above average
Rise Above giving up
Rise Above failure 
Rise Above complacency 
Rise Above your fears

It's your life, your goals, your dreams.... #magickandmuscle 
#womensgymwear
#girlsthatlift
#gymwear
#fitness
#fashion
#purple
#wicca
#barbella 
#witcheswholift
#fitfam
#instafit
#crossfit 
#sandiego
#tanktops
#cute
#npcbikini
#npcfigure
#ifbbbikini
#keto
f you feel like you are meant from something huge, something special, something larger.... Come join us... Today we just added 2 strong pillars to our business and they will become generals helping people along their journeys. Becoming healthy is a choice, so is becoming wealthy. #riseabove  and come #pruvit  with us #riseabove  the noise Rise Above the excuses Rise Above average Rise Above giving up Rise Above failure Rise Above complacency Rise Above your fears It's your life, your goals, your dreams.... #magickandmuscle  #womensgymwear  #girlsthatlift  #gymwear  #fitness  #fashion  #purple  #wicca  #barbella  #witcheswholift  #fitfam  #instafit  #crossfit  #sandiego  #tanktops  #cute  #npcbikini  #npcfigure  #ifbbbikini  #keto 
#magickandmuscle #thoughtoftheday
#positivementalattitude

The art of #walkinginempowerment

#thoughts
#actions
#intention
#decisions
#lifecoaching

painistemporary and we are more powerful than we know. makeachoice to #conqure, just decide to live this life now with all your might.

getup nevergiveup 
Channel your inner strength

When you can't do what you commit to out of love, do it out of discipline and you will be rewarded.

If you want the magick to work, you gotta get the right potion.... Nutrition, diet, exercise, supplementation 
#riseabove the noise
Rise Above the excuses
Rise Above average
Rise Above giving up
Rise Above failure 
Rise Above complacency 
Rise Above your fears

It's your life, your goals, your dreams.... #magickandmuscle 
#womensgymwear
#girlsthatlift
#gymwear
#fitness
#fashion
#purple
#wicca
#barbella 
#witcheswholift
#fitfam
#instafit
#crossfit 
#sandiego
#tanktops
#cute
#npcbikini
#npcfigure
#ifbbbikini
#magickandmuscle  #thoughtoftheday  #positivementalattitude  The art of #walkinginempowerment  #thoughts  #actions  #intention  #decisions  #lifecoaching  painistemporary and we are more powerful than we know. makeachoice to #conqure , just decide to live this life now with all your might. getup nevergiveup Channel your inner strength When you can't do what you commit to out of love, do it out of discipline and you will be rewarded. If you want the magick to work, you gotta get the right potion.... Nutrition, diet, exercise, supplementation #riseabove  the noise Rise Above the excuses Rise Above average Rise Above giving up Rise Above failure Rise Above complacency Rise Above your fears It's your life, your goals, your dreams.... #magickandmuscle  #womensgymwear  #girlsthatlift  #gymwear  #fitness  #fashion  #purple  #wicca  #barbella  #witcheswholift  #fitfam  #instafit  #crossfit  #sandiego  #tanktops  #cute  #npcbikini  #npcfigure  #ifbbbikini 
Crushing that #barbella #tanktop and repping them new #magickandmuscle #riseabove beanies.

The fleece feels perfect and carrying the positive rise above message with me is a reminder to others and self that we can rise above any hurdles in our lives.

We stand for something more... Join us.

#riseabove the noise
Rise Above the excuses
Rise Above average
Rise Above giving up
Rise Above failure 
Rise Above complacency 
Rise Above your fears

It's your life, your goals, your dreams.... #magickandmuscle 
#womensgymwear
#girlsthatlift
#gymwear
#fitness
#fashion
#purple
#wicca
#barbella 
#witcheswholift
#fitfam
#instafit
#crossfit 
#sandiego
#tanktops
#cute
#npcbikini
#npcfigure
#ifbbbikini
Crushing that #barbella  #tanktop  and repping them new #magickandmuscle  #riseabove  beanies. The fleece feels perfect and carrying the positive rise above message with me is a reminder to others and self that we can rise above any hurdles in our lives. We stand for something more... Join us. #riseabove  the noise Rise Above the excuses Rise Above average Rise Above giving up Rise Above failure Rise Above complacency Rise Above your fears It's your life, your goals, your dreams.... #magickandmuscle  #womensgymwear  #girlsthatlift  #gymwear  #fitness  #fashion  #purple  #wicca  #barbella  #witcheswholift  #fitfam  #instafit  #crossfit  #sandiego  #tanktops  #cute  #npcbikini  #npcfigure  #ifbbbikini 
#RISEABOVE #MAGICKANDMUSCLE # beanies 
Now in stock

Custom high end embroidery and fleece beanies gives you a fit and finish that looks and feels even better.

Be part of something great, join us and Rise Above

Magickandmuscle.com

DM me for your order.

#riseabove the noise
Rise Above the excuses
Rise Above average
Rise Above giving up
Rise Above failure 
Rise Above complacency 
Rise Above your fears

It's your life, your goals, your dreams.... #magickandmuscle 
#womensgymwear
#girlsthatlift
#gymwear
#fitness
#fashion
#purple
#wicca
#barbella 
#witcheswholift
#fitfam
#instafit
#crossfit 
#sandiego
#tanktops
#cute
#npcbikini
#npcfigure
#ifbbbikini
#manifest
#winter
#RISEABOVE  #MAGICKANDMUSCLE  # beanies Now in stock Custom high end embroidery and fleece beanies gives you a fit and finish that looks and feels even better. Be part of something great, join us and Rise Above Magickandmuscle.com DM me for your order. #riseabove  the noise Rise Above the excuses Rise Above average Rise Above giving up Rise Above failure Rise Above complacency Rise Above your fears It's your life, your goals, your dreams.... #magickandmuscle  #womensgymwear  #girlsthatlift  #gymwear  #fitness  #fashion  #purple  #wicca  #barbella  #witcheswholift  #fitfam  #instafit  #crossfit  #sandiego  #tanktops  #cute  #npcbikini  #npcfigure  #ifbbbikini  #manifest  #winter 
4 sets 175 x 4 and then 3 rev grip bench sets of 165 x 5 HI TREVOR. Edit: apparently I can’t edit video so I screwed up and posted the same set of rev grip 2x, one less rep but both instances of giving the bar the double bird included. Fuck it. So in the continued spirit of being the evil one in the gym and outside of it idgaf if people are bored by me posting my boring straight sets because I don’t compete in the goddamn Instagram Federation. Aka most of the time my training is extremely mundane and unexciting and I don’t expect anyone to be interested in it except for me because I’m a narcissistic sociopath who don’t need no man. I mean. I’m a strong ethnically but not spiritually Jewish woman who don’t need— #irrelevantAF #girlswithmuscle #girlswhopowerlift #girlswhodmokecigars #notsponsored #theevvilone #prohooker #witcheswholift #healthgoth #newseptumjewelry #notvisibleherebutsquee
4 sets 175 x 4 and then 3 rev grip bench sets of 165 x 5 HI TREVOR. Edit: apparently I can’t edit video so I screwed up and posted the same set of rev grip 2x, one less rep but both instances of giving the bar the double bird included. Fuck it. So in the continued spirit of being the evil one in the gym and outside of it idgaf if people are bored by me posting my boring straight sets because I don’t compete in the goddamn Instagram Federation. Aka most of the time my training is extremely mundane and unexciting and I don’t expect anyone to be interested in it except for me because I’m a narcissistic sociopath who don’t need no man. I mean. I’m a strong ethnically but not spiritually Jewish woman who don’t need— #irrelevantAF  #girlswithmuscle  #girlswhopowerlift  #girlswhodmokecigars  #notsponsored  #theevvilone  #prohooker  #witcheswholift  #healthgoth  #newseptumjewelry  #notvisibleherebutsquee 
OhfuckingKAY today was NOT easy. So first I did 3 sets of 210 x 5 SSB, then I did 4 sets of 390 x 3 on the trap bar which is the heaviest I’ve ever gone on that movement and by the second one I was like whoa guys (last set of both aforementioned movements shown) then I did four damned Swiss bar sets of 4 with 165. So Trevor wants me to die and what he doesn’t seem to understand is I’m already dead inside so he can’t really kill me any more. Like nice try man but you’re going to have to throw in some holy water next time or just accept that I’m as inhuman and demonic as all the rumors say I am and just make me do more reverse grip because, again, YOU CAN’T KILL ME. Oh also I did some curls. Fight me. #irrelevantAF #notsponsored #theevvilone #prohooker #witcheswholift #healthgoth #yesiknowiwearthesamefourpiecesofclothig #notsponsoredby #blackcraftcult #soijustpretend
OhfuckingKAY today was NOT easy. So first I did 3 sets of 210 x 5 SSB, then I did 4 sets of 390 x 3 on the trap bar which is the heaviest I’ve ever gone on that movement and by the second one I was like whoa guys (last set of both aforementioned movements shown) then I did four damned Swiss bar sets of 4 with 165. So Trevor wants me to die and what he doesn’t seem to understand is I’m already dead inside so he can’t really kill me any more. Like nice try man but you’re going to have to throw in some holy water next time or just accept that I’m as inhuman and demonic as all the rumors say I am and just make me do more reverse grip because, again, YOU CAN’T KILL ME. Oh also I did some curls. Fight me. #irrelevantAF  #notsponsored  #theevvilone  #prohooker  #witcheswholift  #healthgoth  #yesiknowiwearthesamefourpiecesofclothig  #notsponsoredby  #blackcraftcult  #soijustpretend 
4 sets of 245 x 4 squat and 4 sets 365 x 3 sumo block pulls. I think these are the last 2 sets of each movement. Trying to use my quads when I squat is literally throwing me off balance. No, I’m not kidding. I have never used my quads when I squat till recently. It’s fucked. Also I’m seriously embarrassed by my lifting today but I guess I’ll post it anyway right? Really cool. Also apparently I can’t edit video so I guess we get some exciting footage of me taking off my belt on the second set clip there.  #irrelevantAF #notsponsored #theevvilone #prohooker #witcheswholift #alsobitcheswholift #fuckhealthmarketdotorg
4 sets of 245 x 4 squat and 4 sets 365 x 3 sumo block pulls. I think these are the last 2 sets of each movement. Trying to use my quads when I squat is literally throwing me off balance. No, I’m not kidding. I have never used my quads when I squat till recently. It’s fucked. Also I’m seriously embarrassed by my lifting today but I guess I’ll post it anyway right? Really cool. Also apparently I can’t edit video so I guess we get some exciting footage of me taking off my belt on the second set clip there. #irrelevantAF  #notsponsored  #theevvilone  #prohooker  #witcheswholift  #alsobitcheswholift  #fuckhealthmarketdotorg 
New hair, new pop socket, who dis? But for real what was I doing with my life before I had a pop socket 🤔... and silver hair. Hair by @poppylion_witch (@poppylion_salon )pop socket by @doughnutsanddeadlifts ring (not new but awesome)by @svnlights #poppylionsalon #popsocket #doughnutsanddeadlifts #svnlightsjewelry #newhairwhodis #silverhairdontcare #witchywoman #witcheswholift #gymwitch #lightloveandwhiskey #gypsywitchgypsybitch
4 sets of 165 or 170 x 5 who knows with this bar 3rd set shown, then some Spoto presses which I didn’t take video of because I’m lazy, then some chin-ups (last set shown). Hopefully everyone is getting a good idea of how often I do bodyweight vertical pulling stuff. I was definitely afraid of it for a while coming off of surgery. Also I think I was just starting to pull normal weights about this time last year so that’s interesting. #irrelevantAF #notsponsored #wheresmysponsorshipbubba #nopromocode #noonelikesme #cuzim #theevvilone #prohooker #witcheswholift
4 sets of 165 or 170 x 5 who knows with this bar 3rd set shown, then some Spoto presses which I didn’t take video of because I’m lazy, then some chin-ups (last set shown). Hopefully everyone is getting a good idea of how often I do bodyweight vertical pulling stuff. I was definitely afraid of it for a while coming off of surgery. Also I think I was just starting to pull normal weights about this time last year so that’s interesting. #irrelevantAF  #notsponsored  #wheresmysponsorshipbubba  #nopromocode  #noonelikesme  #cuzim  #theevvilone  #prohooker  #witcheswholift 
Did some light high bar singles and then moved on to 4 sets of 390 x 4 deads. Showing two of each of these things. Went in there today pretty stressed out, it sort of feels like lifting is one of few things I can count on to not fuck me over right now. Like even when my arm busted I could work with that. Also the rack I’m squatting out of is too high for me and the lower setting is way too low so that’s why I went high bar. Also I have had this tank top the entire time I’ve been powerlifting so it’s like 5.5 years old Aww. #irrelevantAF #notsponsored #nopromocode #noonelikesme #cuzim #theevvilone #prohooker #witcheswholift #alsobitcheswholift
Did some light high bar singles and then moved on to 4 sets of 390 x 4 deads. Showing two of each of these things. Went in there today pretty stressed out, it sort of feels like lifting is one of few things I can count on to not fuck me over right now. Like even when my arm busted I could work with that. Also the rack I’m squatting out of is too high for me and the lower setting is way too low so that’s why I went high bar. Also I have had this tank top the entire time I’ve been powerlifting so it’s like 5.5 years old Aww. #irrelevantAF  #notsponsored  #nopromocode  #noonelikesme  #cuzim  #theevvilone  #prohooker  #witcheswholift  #alsobitcheswholift 
When your son just wants his daddy on a blanket like the rest of his super hero blankets.... I love this age. I am so flattered.

I asked him what he wanted for christmas and he said a super hero blankets of daddy. ;) melt

#riseabove the noise
Rise Above the excuses
Rise Above average
Rise Above giving up
Rise Above failure 
Rise Above complacency 
Rise Above your fears

It's your life, your goals, your dreams.... #magickandmuscle 
#womensgymwear
#girlsthatlift
#gymwear
#fitness
#fashion
#purple
#wicca
#barbella 
#witcheswholift
#fitfam
#instafit
#crossfit 
#sandiego
#tanktops
#cute
#npcbikini
#npcfigure
#ifbbbikini
When your son just wants his daddy on a blanket like the rest of his super hero blankets.... I love this age. I am so flattered. I asked him what he wanted for christmas and he said a super hero blankets of daddy. ;) melt #riseabove  the noise Rise Above the excuses Rise Above average Rise Above giving up Rise Above failure Rise Above complacency Rise Above your fears It's your life, your goals, your dreams.... #magickandmuscle  #womensgymwear  #girlsthatlift  #gymwear  #fitness  #fashion  #purple  #wicca  #barbella  #witcheswholift  #fitfam  #instafit  #crossfit  #sandiego  #tanktops  #cute  #npcbikini  #npcfigure  #ifbbbikini 
#grateful and #humble and #blessed

#keto
#happiness
#juiceplus

Magickandmuscle.com

#fitfam

#riseabove #snapbacks now on preorder. DM for price

#riseabove the noise
Rise Above the excuses
Rise Above average
Rise Above giving up
Rise Above failure 
Rise Above complacency 
Rise Above your fears

It's your life, your goals, your dreams.... #magickandmuscle 
#womensgymwear
#girlsthatlift
#gymwear
#fitness
#fashion
#purple
#wicca
#barbella 
#witcheswholift
#fitfam
#instafit
#crossfit 
#sandiego
#tanktops
#cute
#npcbikini
#npcfigure
#ifbbbikini
#grateful  and #humble  and #blessed  #keto  #happiness  #juiceplus  Magickandmuscle.com #fitfam  #riseabove  #snapbacks  now on preorder. DM for price #riseabove  the noise Rise Above the excuses Rise Above average Rise Above giving up Rise Above failure Rise Above complacency Rise Above your fears It's your life, your goals, your dreams.... #magickandmuscle  #womensgymwear  #girlsthatlift  #gymwear  #fitness  #fashion  #purple  #wicca  #barbella  #witcheswholift  #fitfam  #instafit  #crossfit  #sandiego  #tanktops  #cute  #npcbikini  #npcfigure  #ifbbbikini 
I've really got nothing but pictures of myself since deload week. Luckily I'm always feeling myself and have no shame in my game 🤗

Patiently waiting for @dungeonfitness on Saturday.
I've really got nothing but pictures of myself since deload week. Luckily I'm always feeling myself and have no shame in my game 🤗 Patiently waiting for @dungeonfitness on Saturday.
Forgot to post the kicks

You feeling these.... cause you know I am.

#riseabove #snapbacks now on preorder. DM for price

#riseabove the noise
Rise Above the excuses
Rise Above average
Rise Above giving up
Rise Above failure 
Rise Above complacency 
Rise Above your fears

It's your life, your goals, your dreams.... #magickandmuscle 
#womensgymwear
#girlsthatlift
#gymwear
#fitness
#fashion
#purple
#wicca
#barbella 
#witcheswholift
#fitfam
#instafit
#crossfit 
#sandiego
#tanktops
#cute
#npcbikini
#npcfigure
#ifbbbikini
Forgot to post the kicks You feeling these.... cause you know I am. #riseabove  #snapbacks  now on preorder. DM for price #riseabove  the noise Rise Above the excuses Rise Above average Rise Above giving up Rise Above failure Rise Above complacency Rise Above your fears It's your life, your goals, your dreams.... #magickandmuscle  #womensgymwear  #girlsthatlift  #gymwear  #fitness  #fashion  #purple  #wicca  #barbella  #witcheswholift  #fitfam  #instafit  #crossfit  #sandiego  #tanktops  #cute  #npcbikini  #npcfigure  #ifbbbikini 
You feeling these.... cause you know I am.

#riseabove #snapbacks now on preorder. DM for price

#riseabove the noise
Rise Above the excuses
Rise Above average
Rise Above giving up
Rise Above failure 
Rise Above complacency 
Rise Above your fears

It's your life, your goals, your dreams.... #magickandmuscle 
#womensgymwear
#girlsthatlift
#gymwear
#fitness
#fashion
#purple
#wicca
#barbella 
#witcheswholift
#fitfam
#instafit
#crossfit 
#sandiego
#tanktops
#cute
#npcbikini
#npcfigure
#ifbbbikini
You feeling these.... cause you know I am. #riseabove  #snapbacks  now on preorder. DM for price #riseabove  the noise Rise Above the excuses Rise Above average Rise Above giving up Rise Above failure Rise Above complacency Rise Above your fears It's your life, your goals, your dreams.... #magickandmuscle  #womensgymwear  #girlsthatlift  #gymwear  #fitness  #fashion  #purple  #wicca  #barbella  #witcheswholift  #fitfam  #instafit  #crossfit  #sandiego  #tanktops  #cute  #npcbikini  #npcfigure  #ifbbbikini 
You feeling these.... cause you know I am.

#riseabove #snapbacks now on preorder. DM for price

#riseabove the noise
Rise Above the excuses
Rise Above average
Rise Above giving up
Rise Above failure 
Rise Above complacency 
Rise Above your fears

It's your life, your goals, your dreams.... #magickandmuscle 
#womensgymwear
#girlsthatlift
#gymwear
#fitness
#fashion
#purple
#wicca
#barbella 
#witcheswholift
#fitfam
#instafit
#crossfit 
#sandiego
#tanktops
#cute
#npcbikini
#npcfigure
#ifbbbikini
You feeling these.... cause you know I am. #riseabove  #snapbacks  now on preorder. DM for price #riseabove  the noise Rise Above the excuses Rise Above average Rise Above giving up Rise Above failure Rise Above complacency Rise Above your fears It's your life, your goals, your dreams.... #magickandmuscle  #womensgymwear  #girlsthatlift  #gymwear  #fitness  #fashion  #purple  #wicca  #barbella  #witcheswholift  #fitfam  #instafit  #crossfit  #sandiego  #tanktops  #cute  #npcbikini  #npcfigure  #ifbbbikini 
If i look sunburnt it’s only because i crawled out of Hell 🤘🏼😊 i mean that i tried a boot camp class. It was brutal, hard and i LOVED IT. I worked muscles I’ve been neglecting and while I’m sore everywhere i feel rejuvenated. Can’t wait for next week 💪🏼🙌🏼 #fitness #bootcampworkout #edgesyracuse #workout #motivated #youcandoit #witcheswholift #fitwitch #bodybuilding #girlswholift
#magickandmuscle #riseabove collection has been huge.

Previously released on a local level, we decided to let the dogs out.

#CLASSIC fonts #mountain silhouettes and a little brand plug makes this series unique.

#riseabove the noise
Rise Above the excuses
Rise Above average
Rise Above giving up
Rise Above failure 
Rise Above complacency 
Rise Above your fears

DM me for pricing, website will be back to normal soon

It's your life, your goals, your dreams.... #magickandmuscle 
#womensgymwear
#girlsthatlift
#gymwear
#fitness
#fashion
#purple
#wicca
#barbella 
#witcheswholift
#fitfam
#instafit
#crossfit 
#sandiego
#tanktops
#cute
#npcbikini
#npcfigure
#ifbbbikini
#magickandmuscle  #riseabove  collection has been huge. Previously released on a local level, we decided to let the dogs out. #CLASSIC  fonts #mountain  silhouettes and a little brand plug makes this series unique. #riseabove  the noise Rise Above the excuses Rise Above average Rise Above giving up Rise Above failure Rise Above complacency Rise Above your fears DM me for pricing, website will be back to normal soon It's your life, your goals, your dreams.... #magickandmuscle  #womensgymwear  #girlsthatlift  #gymwear  #fitness  #fashion  #purple  #wicca  #barbella  #witcheswholift  #fitfam  #instafit  #crossfit  #sandiego  #tanktops  #cute  #npcbikini  #npcfigure  #ifbbbikini 
I always feel like I’m taking off on a broom when I use this machine. #latergram #backday #witcheswholift #girlswholift #momswholift #mayhemmuscle #youreonlyasgoodasyourlastset #shortgirlproblems
Tryna pose that booty 🤣🤩🍑T by @doughnutsanddeadlifts it’s my fave 🤗. #squats #doughnutsanddeadlifts #gymwitch #booty #witcheswholift
Whips and Chains... Or double unders. I finally did 50 in a row though I ain’t even mad. 💪🏼 #doubleunders #gymwitch #fitness #gypsywitchgypsybitch #witcheswholift
Wicked Witch of the gym🎃🐲🦇👻☠👿👹🎃 #halloween #witch #gymwitch #hallowenparty #fitwitch #witcheswholift #horror #scary #hocuspocus
Happy Halloween from my scary strong weightlifting witch and astronaut!
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#trickortreat #halloween #witcheswholift #astronautswhohandstand #weightlifting #gymnastics #scary #strong