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It's been a whirlwind this winter resulting in me being MIA. Traveling to Iceland and all over the lower 48 while taking care of personal matters in between. In the middle of a long stretch of courses. Enjoying facilitating the learning process and growing myself. Looking forward to bringing more of these courses to the Sierra soon. #wma  #wildernessmedicalassociates  #wildernessmedicine 
Hope your weekend was fun and your Monday self is rejuvenated! Cheers to Sunday afternoon cardiovascular exercise and baby #moose  sightings! Late spring #singletrack  in the Tetons is pretty great!
If at first glance you can’t tell if it’s a meal or a scenario, there’s a good chance you are in a wilderness medicine class.  #aeriemed #aeriemedicine #wildernessmedicine
Playing around in Tennessee for a few days during an #AWLS course... #wildernessmedicine #getoutdoors
Talking “Surfiatrics” at SMA’s Punta Mita Conference April 2018. 
#surfing #health #healthyaging #lifestylemedicine #medicine #wildernessmedicine #surfersmedicalassociation #mexico #mexicosurf #puntamita
#asls2018 is over, what a great week, intense but #goodvibesonly 🙌😘
Hope to see you all soon @surfingmed conference in September 2018! Congrats to all participants, you rocked the course😁🤘🏻#surfingmedicine #wildernessmedicine #medicaltraining #lifeguardtraining #goodtimeswithgoodpeople #surfingportugal #bestbuddygroups #bigsmile #bestgoodiebagever #yourrideisourmission @bluetomato @oneilleurope @pullinstagram 😘🤘🏻🙌
Getting excited to get back to @essencearenal #costarica and work with Nico! Come out and see us in June and watch for updates! Please contact us for donation information! #medicalmission #essencearenal #conservation #angelwings #globalmedicine #integrativemedicine #nonprofit #soontobedoctor #costarica🇨🇷 #ruralmedicine #frontiermedicine #organicfarm #wildernessmedicine
Days one and two of SOLO Wilderness First Responder with BOLT(Brown Outdoor Leader Trainers) in Providence. Now into the field!
#wfr #wfa #solowildernessmedicalschool #wildernessfirstresponder #wildernessmedicine
Wilderness Fellow @barnjamin finishing up his time at the HRA Manang outpost with his Wild Med Adventures Banner! #HRA #travelmedicine #wildmed #wilderness #wildmedadventures #wildernessmedicine #nepal #mountainmedicine #medicine #livelearnexplore #explore #mountains #aid #volunteer #doctor #physician #pac #physicianassistant #whynot #cme #outdoors #climbing #mountaineering #anapurna
Sneaky beach time whilst in the ‘wilderness’🏖 #wildernessmedicine #wilderness #durdledoor #dorset #jurassiccoast #cuwms #medic
@realwillgadd's talk last night @pinkgartertheatre put on by the @tetoncountysar folks was awesome! Fun to see this guy come to life after only seeing him in photos and short films during @banffmountainfestival tours. My question after listening to his 'rules' revolves around the wonderment that not everyone can innately have the calm and cool factor when they're pinned under ice in a moving river or actively being buried in an avalanche to have the gumption to fight for the best alternative. I feel his answer would be something along the lines of prepare and have imagination enough to think about what could and likely will go wrong in whatever situation you're psyched enough to get yourself into, but also to get out there- experience, practice, mess up!
@realwillgadd's talk last night @pinkgartertheatre put on by the @tetoncountysar folks was awesome! Fun to see this guy come to life after only seeing him in photos and short films during @banffmountainfestival tours. My question after listening to his 'rules' revolves around the wonderment that not everyone can innately have the calm and cool factor when they're pinned under ice in a moving river or actively being buried in an avalanche to have the gumption to fight for the best alternative. I feel his answer would be something along the lines of prepare and have imagination enough to think about what could and likely will go wrong in whatever situation you're psyched enough to get yourself into, but also to get out there- experience, practice, mess up!
Greta news!  Dr Sophie" Our whole team are now on their way back down, having slept at the South Col (camp 4, 8000m) last night after an awesome summit.  They are hopefully hydrated and rested and we will see them in Basecamp tomorrow.  All of a sudden the season is coming to an end and I think I hopefully had my last shower at Basecamp! 🤞
Now to start the 3 days of packing up of the medical tent, counting pills and planning the restock for the post-monsoon season.  It’s flown by and the worst part is saying goodbye to the Sherpa and Nepali Basecamp team who have looked after us so incredibly well at Basecamp this year, as always.
After 5 1/2 weeks sleeping on the glacier it’s time to work out how to fit everything into my duffle bags and plan for the 3 day walk down to Lukla and our plane back to Kathmandu.
After 3 years here looking out of my tent up at the icefall this really does feel like home.  There’s nowhere like it - please come and visit one day" #makenepalyournextholiday #everest #everest2018 #everestbasecamp #climbing #everestdoctor #expeditionmedicine #altitudemedicine #wildernessmedicine #nepal
#mountains #climbing #getoutside #everyday_adventure #armaskin #noblisters #blisters #adventurer #adventuress #snow #womenwhoclimb #hiking #hike #climber #mountaineering 
#inspiringwomen
#mountaingirl
#mountainlover
#mountaingear
#mountainhike
@adventureconsultants
Greta news! Dr Sophie" Our whole team are now on their way back down, having slept at the South Col (camp 4, 8000m) last night after an awesome summit. They are hopefully hydrated and rested and we will see them in Basecamp tomorrow. All of a sudden the season is coming to an end and I think I hopefully had my last shower at Basecamp! 🤞 Now to start the 3 days of packing up of the medical tent, counting pills and planning the restock for the post-monsoon season. It’s flown by and the worst part is saying goodbye to the Sherpa and Nepali Basecamp team who have looked after us so incredibly well at Basecamp this year, as always. After 5 1/2 weeks sleeping on the glacier it’s time to work out how to fit everything into my duffle bags and plan for the 3 day walk down to Lukla and our plane back to Kathmandu. After 3 years here looking out of my tent up at the icefall this really does feel like home. There’s nowhere like it - please come and visit one day" #makenepalyournextholiday  #everest  #everest2018  #everestbasecamp  #climbing  #everestdoctor  #expeditionmedicine  #altitudemedicine  #wildernessmedicine  #nepal  #mountains  #climbing  #getoutside  #everyday_adventure  #armaskin  #noblisters  #blisters  #adventurer  #adventuress  #snow  #womenwhoclimb  #hiking  #hike  #climber  #mountaineering  #inspiringwomen  #mountaingirl  #mountainlover  #mountaingear  #mountainhike  @adventureconsultants
Our whole team are now on their way back down, having slept at the South Col (camp 4, 8000m) last night after an awesome summit.  They are hopefully hydrated and rested and we will see them in Basecamp tomorrow.  All of a sudden the season is coming to an end and I think I hopefully had my last shower at Basecamp! 🤞
Now to start the 3 days of packing up of the medical tent, counting pills and planning the restock for the post-monsoon season.  It’s flown by and the worst part is saying goodbye to the Sherpa and Nepali Basecamp team who have looked after us so incredibly well at Basecamp this year, as always.
After 5 1/2 weeks sleeping on the glacier it’s time to work out how to fit everything into my duffle bags and plan for the 3 day walk down to Lukla and our plane back to Kathmandu.
After 3 years here looking out of my tent up at the icefall this really does feel like home.  There’s nowhere like it - please come and visit one day #makenepalyournextholiday #everest #everest2018 #everestbasecamp #climbing #everestdoctor #expeditionmedicine #altitudemedicine #wildernessmedicine #nepal
Our whole team are now on their way back down, having slept at the South Col (camp 4, 8000m) last night after an awesome summit. They are hopefully hydrated and rested and we will see them in Basecamp tomorrow. All of a sudden the season is coming to an end and I think I hopefully had my last shower at Basecamp! 🤞 Now to start the 3 days of packing up of the medical tent, counting pills and planning the restock for the post-monsoon season. It’s flown by and the worst part is saying goodbye to the Sherpa and Nepali Basecamp team who have looked after us so incredibly well at Basecamp this year, as always. After 5 1/2 weeks sleeping on the glacier it’s time to work out how to fit everything into my duffle bags and plan for the 3 day walk down to Lukla and our plane back to Kathmandu. After 3 years here looking out of my tent up at the icefall this really does feel like home. There’s nowhere like it - please come and visit one day #makenepalyournextholiday  #everest  #everest2018  #everestbasecamp  #climbing  #everestdoctor  #expeditionmedicine  #altitudemedicine  #wildernessmedicine  #nepal 
The National Conference on Wilderness Medicine - Santa Fe, is May 30 - June 3.

Take your skills to the next level with 13 optional hands-on workshops!
Pre-registration is required because class size is limited – these workshops fill up fast!

There are only 6 workshops that are not currently sold-out at the Santa Fe Conference:
• Fire Building for Survival
• GPS Navigation
• Practical Wilderness Medicine Skills
• Tracking Workshop
• Wilderness Survival • Travel and Outdoor Photography Two-day Workshop

For more information about the workshops and how to register, visit: https://www.wilderness-medicine.com/default.asp?pg=santafe_optional 
#SantaFe #nationalconferenceonwildernessmedicine #wildernessmedicine #handsonlearning #survival #gpsnavigation #wildernessmedicineskills #trackingworkshop #wildernesssurvival #travelphotography #outdoorphotography #newmexico
The National Conference on Wilderness Medicine - Santa Fe, is May 30 - June 3. Take your skills to the next level with 13 optional hands-on workshops! Pre-registration is required because class size is limited – these workshops fill up fast! There are only 6 workshops that are not currently sold-out at the Santa Fe Conference: • Fire Building for Survival • GPS Navigation • Practical Wilderness Medicine Skills • Tracking Workshop • Wilderness Survival • Travel and Outdoor Photography Two-day Workshop For more information about the workshops and how to register, visit: https://www.wilderness-medicine.com/default.asp?pg=santafe_optional #SantaFe  #nationalconferenceonwildernessmedicine  #wildernessmedicine  #handsonlearning  #survival  #gpsnavigation  #wildernessmedicineskills  #trackingworkshop  #wildernesssurvival  #travelphotography  #outdoorphotography  #newmexico 
Took advantage of the day to teach a few topics outside for a couple of hours
#wfa #wildernessfirstaid #nols #nolswildernessmedicine #wildernessmedicine #nolslife #redondobeach #california #backcountry
Took advantage of the day to teach a few topics outside for a couple of hours
#wfa #wildernessfirstaid #nols #nolswildernessmedicine #wildernessmedicine #nolslife #redondobeach #california #backcountry