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Nut Free Lemon Bliss Balls, great for a sweet healthy snack. You can download the recipe from my website: https://wickedwellbeing.com/nut-free-lemon-bliss-balls/
Nut Free Lemon Bliss Balls, great for a sweet healthy snack. You can download the recipe from my website: https://wickedwellbeing.com/nut-free-lemon-bliss-balls/
For such a long time I've been contemplating setting up a closed Facebook group but I've been putting it off because I've been connecting with so many amazing women on my wicked wellbeing page which has been working really well. 
However, I've really noticed huge changes of late and you just aren't seeing my posts, and therefore I'm not being able to help you, and ultimately, that's my mission, to make your life easier, and healthier - are you up for it? 
So, in light of that, I've recently set up a new Healthy Eating with Wick group and I'd absolutely love you to come on over and join us. 
I know you're probably thinking, I don't want ANOTHER group but if you're confused about all the healthy eating messages out there and just need some down to earth, sustainable guidance on how you can integrate small changes into your daily lifestyle, then come on over and join us... we've nearly hit 200 members in only two days! 
I can't wait to get to know you better and so you actually see what goodness I have to share. :-) The link to join is in my Link Tree bio. πŸ˜€
For such a long time I've been contemplating setting up a closed Facebook group but I've been putting it off because I've been connecting with so many amazing women on my wicked wellbeing page which has been working really well. However, I've really noticed huge changes of late and you just aren't seeing my posts, and therefore I'm not being able to help you, and ultimately, that's my mission, to make your life easier, and healthier - are you up for it? So, in light of that, I've recently set up a new Healthy Eating with Wick group and I'd absolutely love you to come on over and join us. I know you're probably thinking, I don't want ANOTHER group but if you're confused about all the healthy eating messages out there and just need some down to earth, sustainable guidance on how you can integrate small changes into your daily lifestyle, then come on over and join us... we've nearly hit 200 members in only two days! I can't wait to get to know you better and so you actually see what goodness I have to share. :-) The link to join is in my Link Tree bio. πŸ˜€
So those #nobullburgers are pretty damn delish!! Topped with some @violife_foods cheese caramelised red onions in a an avo, scoffed down tonight's dinner pretty quickly πŸ˜‹πŸ· @icelandfoods #vegan #glutenfree #dinner #summer #burger #veganburger #veggieburger #vegetarian #avocado #salad #vegancheese #green #salad #yummy #foodie #foodstagram #instafood #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #foodphotography #foodporn #healthy #wholefoods #govegan #eateat #whatveganseat
So those #nobullburgers  are pretty damn delish!! Topped with some @violife_foods cheese caramelised red onions in a an avo, scoffed down tonight's dinner pretty quickly πŸ˜‹πŸ· @icelandfoods #vegan  #glutenfree  #dinner  #summer  #burger  #veganburger  #veggieburger  #vegetarian  #avocado  #salad  #vegancheese  #green  #salad  #yummy  #foodie  #foodstagram  #instafood  #jerseyci  #wickedwellbeing  #jerseychannelislands  #gbbjersey  #foodphotography  #foodporn  #healthy  #wholefoods  #govegan  #eateat  #whatveganseat 
Try these Passionfruit and Blueberry Muffins with a dairy free option.
Dry ingredients:
ΒΌ c coconut flour
Β½ t baking powder
Wet ingredients:
3 eggs
3 T coconut oil (or butter), melted
3 T honey, melted
ΒΌ t salt
Β½ t vanilla essence
Β½ c fresh passionfruit pulp
Β½ c blueberries (fresh or frozen)
Instructions:
Preheat oven to 200Β° C. Prepare muffin tins, either with patty liners or grease with butter or oil.
Sift dry ingredients into a bowl. In a separate bowl, mix
wet ingredients. Fold the dry and wet ingredients together until smooth. Mix in the passionfruit and blueberries.
Spoon batter into muffin trays, either lined or greased. Bake 16-18 minutes. Cool on a wire rack. Makes 4 large or 6
small muffins.
Note: To be dairy free, you’ll need to use coconut oil instead
of butter.
https://wickedwellbeing.com/passionfruit-blueberry-muffins/
Try these Passionfruit and Blueberry Muffins with a dairy free option. Dry ingredients: ΒΌ c coconut flour Β½ t baking powder Wet ingredients: 3 eggs 3 T coconut oil (or butter), melted 3 T honey, melted ΒΌ t salt Β½ t vanilla essence Β½ c fresh passionfruit pulp Β½ c blueberries (fresh or frozen) Instructions: Preheat oven to 200Β° C. Prepare muffin tins, either with patty liners or grease with butter or oil. Sift dry ingredients into a bowl. In a separate bowl, mix wet ingredients. Fold the dry and wet ingredients together until smooth. Mix in the passionfruit and blueberries. Spoon batter into muffin trays, either lined or greased. Bake 16-18 minutes. Cool on a wire rack. Makes 4 large or 6 small muffins. Note: To be dairy free, you’ll need to use coconut oil instead of butter. https://wickedwellbeing.com/passionfruit-blueberry-muffins/
So maybe 5 limes was a little overkill for this key lime pie. It packs quite a punch! Better have a big drizzle of raspberry coulis to sweeten it up πŸ˜‹πŸˆπŸ° #vegan #glutenfree #sugarfree #raw #keylimepie #lime #raspberry #raspberrycoulis #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #healthy #wholefoods #coconut #yummy #foodie #foodstagram #instafood #eateat #govegan #whatveganseat #vegansofig #healthycake #nutrition
So maybe 5 limes was a little overkill for this key lime pie. It packs quite a punch! Better have a big drizzle of raspberry coulis to sweeten it up πŸ˜‹πŸˆπŸ° #vegan  #glutenfree  #sugarfree  #raw  #keylimepie  #lime  #raspberry  #raspberrycoulis  #jerseyci  #wickedwellbeing  #jerseychannelislands  #gbbjersey  #healthy  #wholefoods  #coconut  #yummy  #foodie  #foodstagram  #instafood  #eateat  #govegan  #whatveganseat  #vegansofig  #healthycake  #nutrition 
A quick visit out to the Lucky Book Club sale this morning out in East Tamaki was a success. I always struggle finding the girls things to do in the school holidays that isn’t too expensive so at 50% off everything, hopefully this will provide hours of fun, and they’ll double up as props for their dolls too! 
This isn’t all for them though, I grabbed some gifts as well. Such great stuff, definitely recommend! It’s the first time we’ve ever been out but so worth the trip. 
Do you head along ?
A quick visit out to the Lucky Book Club sale this morning out in East Tamaki was a success. I always struggle finding the girls things to do in the school holidays that isn’t too expensive so at 50% off everything, hopefully this will provide hours of fun, and they’ll double up as props for their dolls too! This isn’t all for them though, I grabbed some gifts as well. Such great stuff, definitely recommend! It’s the first time we’ve ever been out but so worth the trip. Do you head along ?
I have to confess, this little raspberry ripple beauty is the result of a baking fail! Inside is cake is broken pieces of brownie that went horribly wrong on Sunday, to create brownie raspberry ripple cupcakes, topped with a raw chocolate button 😍 nothing ever gets wasted this kitchen 🍫🍰 #vegan #glutenfree #nutfree #veganbaking #glutenfreebaking #brownies #cupcakes #raspberry  #raspberryripple #bakingfail #chocolate #rawchocolate #jerseychannelislands #jerseyci #wickedwellbeing #gbbjersey #thebakefeed #yummy #foodie #foodstagram #instafood #cakeoftheday #cakestagram #govegan #whatveganseat #eateat #vegansofig
I have to confess, this little raspberry ripple beauty is the result of a baking fail! Inside is cake is broken pieces of brownie that went horribly wrong on Sunday, to create brownie raspberry ripple cupcakes, topped with a raw chocolate button 😍 nothing ever gets wasted this kitchen 🍫🍰 #vegan  #glutenfree  #nutfree  #veganbaking  #glutenfreebaking  #brownies  #cupcakes  #raspberry  #raspberryripple  #bakingfail  #chocolate  #rawchocolate  #jerseychannelislands  #jerseyci  #wickedwellbeing  #gbbjersey  #thebakefeed  #yummy  #foodie  #foodstagram  #instafood  #cakeoftheday  #cakestagram  #govegan  #whatveganseat  #eateat  #vegansofig 
Delicious & Healthy! Leek, Potato + Kumara Soup.
Ingredients:
1 T coconut oil
1 medium leek, finely sliced, green part included
2 cloves garlic, finely chopped
1 large stalk of celery, finely sliced
2 medium kumara, peeled and cut into small chunks
2 medium potatoes, peeled and cut into small chunks
1 litre chicken or vegetable stock
1 bay leaf
1-2 sprigs thyme
Β½ t salt
a good grinding of black pepper
spring onion to serve
Instructions:
In a large pot, melt the coconut oil and cook the leek, garlic and celery for 2-3 minutes until soft and celery is sweating.
Add the kumara, potatoes, stock, bay leaf and thyme. Cover and bring to the boil, turn down to simmer and cook for 25-30 minutes until tender. Remove the bay leaf and thyme stalks.
Using a stick blender, puree the mixture until smooth. Season with salt and pepper.
Serve hot with finely sliced spring onions on the top and crusty toast or warm buns. Serves 5-6.
Suitable to freeze once cold.
https://wickedwellbeing.com/leek-potato-kumara-soup/
Delicious & Healthy! Leek, Potato + Kumara Soup. Ingredients: 1 T coconut oil 1 medium leek, finely sliced, green part included 2 cloves garlic, finely chopped 1 large stalk of celery, finely sliced 2 medium kumara, peeled and cut into small chunks 2 medium potatoes, peeled and cut into small chunks 1 litre chicken or vegetable stock 1 bay leaf 1-2 sprigs thyme Β½ t salt a good grinding of black pepper spring onion to serve Instructions: In a large pot, melt the coconut oil and cook the leek, garlic and celery for 2-3 minutes until soft and celery is sweating. Add the kumara, potatoes, stock, bay leaf and thyme. Cover and bring to the boil, turn down to simmer and cook for 25-30 minutes until tender. Remove the bay leaf and thyme stalks. Using a stick blender, puree the mixture until smooth. Season with salt and pepper. Serve hot with finely sliced spring onions on the top and crusty toast or warm buns. Serves 5-6. Suitable to freeze once cold. https://wickedwellbeing.com/leek-potato-kumara-soup/
Was so excited to see this chocolate coconut torte on the menu at Portlet, I had to give it a try!! Very rich but very yummy 😍🍫πŸ₯„ #vegan #chocolate #coconut #chocolatetorte #raspberrysorbet #yummy #foodie #foodstagram #veganfood #veganfind #vegandessert #whatveganseat #veganfoodshare #jerseyci #jerseychannelislands #wickedwellbeing #govegan #gbbjersey #eateat #foodcoma #worththecalories #vegansofig #dessert #eatingout #sunday
Was so excited to see this chocolate coconut torte on the menu at Portlet, I had to give it a try!! Very rich but very yummy 😍🍫πŸ₯„ #vegan  #chocolate  #coconut  #chocolatetorte  #raspberrysorbet  #yummy  #foodie  #foodstagram  #veganfood  #veganfind  #vegandessert  #whatveganseat  #veganfoodshare  #jerseyci  #jerseychannelislands  #wickedwellbeing  #govegan  #gbbjersey  #eateat  #foodcoma  #worththecalories  #vegansofig  #dessert  #eatingout  #sunday 
Looking for something quick and easy for dinner? Here is your answer! These are so delicious, yet, so quick to whip up and everyone will (well, should) love them (or if yours is like our house, there's bound to be someone who doesn't!!) 😝
Get in there while mangos are in season with such a sweet flavour too...
Corn and Zucchini Fritters with Mango Salsa YUM!
Cut and paste this link for the recipe:
https://bit.ly/2IICNwV
Looking for something quick and easy for dinner? Here is your answer! These are so delicious, yet, so quick to whip up and everyone will (well, should) love them (or if yours is like our house, there's bound to be someone who doesn't!!) 😝 Get in there while mangos are in season with such a sweet flavour too... Corn and Zucchini Fritters with Mango Salsa YUM! Cut and paste this link for the recipe: https://bit.ly/2IICNwV
🎡'If I knew you were coming I'd have baked a cake'🎡 but luckily I always have a raw triple layer carrot cake in the freezer so we can have that instead πŸ˜‰ #vegan #glutenfree #sugarfree #raw #rawvegan #carrot #carrotcake #frozen #alwaysbeprepared #jerseyci #jerseychannelislands #wickedwellbeing #gbbjersey #yummy #foodie #wholefoods #foodstagram #instafood #cakestagram #cakeoftheday #govegan #vegansofig #veganfoodshare #whatveganseat #eateat #healthycake #vegetarian #plantbased #plantpowered
🎡'If I knew you were coming I'd have baked a cake'🎡 but luckily I always have a raw triple layer carrot cake in the freezer so we can have that instead πŸ˜‰ #vegan  #glutenfree  #sugarfree  #raw  #rawvegan  #carrot  #carrotcake  #frozen  #alwaysbeprepared  #jerseyci  #jerseychannelislands  #wickedwellbeing  #gbbjersey  #yummy  #foodie  #wholefoods  #foodstagram  #instafood  #cakestagram  #cakeoftheday  #govegan  #vegansofig  #veganfoodshare  #whatveganseat  #eateat  #healthycake  #vegetarian  #plantbased  #plantpowered 
We thought ahead on this one and froze a second batch of chocolate PBJ doughnuts so we could defrost more when we ran out πŸ˜‹πŸ·πŸ“πŸ₯œπŸ©πŸ« #vegan #glutenfree #sugarfree #chocolate #donut #doughnut #peanutbutter #strawberryjam #brownie #rawchocolate #yummy #foodie #foodstagram #foodporn #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #instafood #govegan  #vegansofig #veganfoodshare #veganfoodporn #eateat #foodphotography #healthysnacks #wholefoods
We thought ahead on this one and froze a second batch of chocolate PBJ doughnuts so we could defrost more when we ran out πŸ˜‹πŸ·πŸ“πŸ₯œπŸ©πŸ« #vegan  #glutenfree  #sugarfree  #chocolate  #donut  #doughnut  #peanutbutter  #strawberryjam  #brownie  #rawchocolate  #yummy  #foodie  #foodstagram  #foodporn  #jerseyci  #wickedwellbeing  #jerseychannelislands  #gbbjersey  #instafood  #govegan  #vegansofig  #veganfoodshare  #veganfoodporn  #eateat  #foodphotography  #healthysnacks  #wholefoods 
Strawberry and banana cupcakes, one of the cakes we had at our first stall, and still loving them πŸŒπŸ“πŸ° #vegan #glutenfree #nutfree #veganbaking #glutenfreebaking #strawberry #banana #cupcakes #yummy #foodie #foodstagram #instacake #cakestagram #thebakefeed #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #govegan #vegansofig #whatveganseat #theveganfeed #eateat #foodshare #veganfoodshare #cakeoftheday
Look what my amazing husband got made for me - my very own branded aprons!!! I just love it, I feel so professional! I can't wait to wear it tomorrow night, he’s such a superstar! 😍😝
Look what my amazing husband got made for me - my very own branded aprons!!! I just love it, I feel so professional! I can't wait to wear it tomorrow night, he’s such a superstar! 😍😝
We vegaised this recipe for a pineapple, lime  and coconut upside-down cake from @waitrose by swapping the 3 eggs for water from a can of chickpeas. We also swapped the flour for @dovesfarm gluten free self raising and it came out beautifully 🍈🍍🍰 #vegan #gluenfree #nutfree #vegancake #glutenfreecake #veganbaking #glutenfreebaking #baking #cake #coconut #coconutcake #lime #pineapple #upsidedowncake #jerseyci #whatveganseat #wickedwellbeing #jerseychannelislands #gbbjersey #yummy #foodie #foodstagram #cakestagram #instacake #thebakefeed #bakestagram #govegan #vegansofig #veganfoodshare #eateat
We vegaised this recipe for a pineapple, lime and coconut upside-down cake from @waitrose by swapping the 3 eggs for water from a can of chickpeas. We also swapped the flour for @dovesfarm gluten free self raising and it came out beautifully 🍈🍍🍰 #vegan  #gluenfree  #nutfree  #vegancake  #glutenfreecake  #veganbaking  #glutenfreebaking  #baking  #cake  #coconut  #coconutcake  #lime  #pineapple  #upsidedowncake  #jerseyci  #whatveganseat  #wickedwellbeing  #jerseychannelislands  #gbbjersey  #yummy  #foodie  #foodstagram  #cakestagram  #instacake  #thebakefeed  #bakestagram  #govegan  #vegansofig  #veganfoodshare  #eateat 
Yes I'm on YouTube too! Some people prefer to watch a meal being made as opposed to reading from a recipe - so if that's you, jump on YouTube and type in Wicked Wellbeing.
There are recipes and 'how to's and kitchen tips for you.
Yes I'm on YouTube too! Some people prefer to watch a meal being made as opposed to reading from a recipe - so if that's you, jump on YouTube and type in Wicked Wellbeing. There are recipes and 'how to's and kitchen tips for you.
Zucchini, Carrot & Walnut Cupcakes - sooo delicious and an easy way to sneak more veges into your day! You can find the recipe here:
https://wickedwellbeing.com/zucchini-carrot-walnut-cupcake/
Zucchini, Carrot & Walnut Cupcakes - sooo delicious and an easy way to sneak more veges into your day! You can find the recipe here: https://wickedwellbeing.com/zucchini-carrot-walnut-cupcake/
Only 2 tickets left my friends! So if you’re from Warkworth and would love a bit of healthy inspiration in the kitchen, put yours and a friends name on them. The link is in my bio where you can find out more details and what’s on the menu. I can’t wait to see you there! πŸ˜€πŸ€ͺ
Only 2 tickets left my friends! So if you’re from Warkworth and would love a bit of healthy inspiration in the kitchen, put yours and a friends name on them. The link is in my bio where you can find out more details and what’s on the menu. I can’t wait to see you there! πŸ˜€πŸ€ͺ
Three Bean Nachos!
Ingredients:
Β½ T olive oil
1 medium onion, finely chopped
2 cloves garlic, finely chopped
1 t ground cumin powder
400gm can black beans, drained & rinsed
400gm can red kidney beans, drained & rinsed
400gm can cannellini beans, drained & rinsed
400gm can tomato puree
1 T tomato paste
2-3 teaspoons of Nutrient Rescue Green Shot powder
Β½ t salt and a good grinding of pepper
natural nacho chips (or quinoa & chia chips)
sliced avocado to serve
Instructions:
Heat the oil in a large pot over a medium heat, add the onion and garlic and cook for 2-3 minutes until soft. Add the cumin powder. Cook for one minute until fragrant.
Add the drained black beans, red kidney beans, cannellini beans, tomato puree and tomato paste and bring to a gentle simmer, stirring frequently to lift any extra goodness that might have stuck to the bottom of the pan. Simmer for 10 minutes until the flavours have combined. Season with salt and pepper. Just before serving, stir in 2-3 teaspoons of Nutrient Rescue Green Shot powder.
Turn on the grill to high and place a grilling rack at the top of the oven.
To serve, put a layer of nacho chips on a plate, then some bean 
mixture and a sprinkling of grated cheese (if desired). Melt under the grill briefly – keep an eye on it so it doesn’t burn. Repeat for the rest of the meals. Serve immediately with the sliced avocado on the side.
https://wickedwellbeing.com/three-bean-nachos/
Three Bean Nachos! Ingredients: Β½ T olive oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 t ground cumin powder 400gm can black beans, drained & rinsed 400gm can red kidney beans, drained & rinsed 400gm can cannellini beans, drained & rinsed 400gm can tomato puree 1 T tomato paste 2-3 teaspoons of Nutrient Rescue Green Shot powder Β½ t salt and a good grinding of pepper natural nacho chips (or quinoa & chia chips) sliced avocado to serve Instructions: Heat the oil in a large pot over a medium heat, add the onion and garlic and cook for 2-3 minutes until soft. Add the cumin powder. Cook for one minute until fragrant. Add the drained black beans, red kidney beans, cannellini beans, tomato puree and tomato paste and bring to a gentle simmer, stirring frequently to lift any extra goodness that might have stuck to the bottom of the pan. Simmer for 10 minutes until the flavours have combined. Season with salt and pepper. Just before serving, stir in 2-3 teaspoons of Nutrient Rescue Green Shot powder. Turn on the grill to high and place a grilling rack at the top of the oven. To serve, put a layer of nacho chips on a plate, then some bean 
mixture and a sprinkling of grated cheese (if desired). Melt under the grill briefly – keep an eye on it so it doesn’t burn. Repeat for the rest of the meals. Serve immediately with the sliced avocado on the side. https://wickedwellbeing.com/three-bean-nachos/
Last of the Easter bakes... PBJ bunny πŸ‡ a giant chocolate cupcake covered in vanilla fondant filled with peanut butter and homemade blackberry jam πŸ₯œπŸ«πŸŽ‚ #vegan #glutenfree #cupcake #giantcupcake #easter #easterbaking #bunny #bunnycake #easterbunny #peanutbutter #jam #pbj #chocolate #chocolatecake #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #thebakefeed #whatveganseat #govegan #veganeatsplease #glutenfreeig #eateat #foodie #foodstagram #yummy #instacake #cakestagram #cakeoftheday
Last of the Easter bakes... PBJ bunny πŸ‡ a giant chocolate cupcake covered in vanilla fondant filled with peanut butter and homemade blackberry jam πŸ₯œπŸ«πŸŽ‚ #vegan  #glutenfree  #cupcake  #giantcupcake  #easter  #easterbaking  #bunny  #bunnycake  #easterbunny  #peanutbutter  #jam  #pbj  #chocolate  #chocolatecake  #jerseyci  #wickedwellbeing  #jerseychannelislands  #gbbjersey  #thebakefeed  #whatveganseat  #govegan  #veganeatsplease  #glutenfreeig  #eateat  #foodie  #foodstagram  #yummy  #instacake  #cakestagram  #cakeoftheday 
This is something that I've always wondered, if fresh is better than frozen... as I'm lying here on my bed reading the summer issue of MiNDFOOD (which in itself is a miracle that I'm actually stopping to read a mag!), I come across an article the answers my question for me... in an ideal world, we'd all eat organically grown veggies from our garden right but lets face it, this isn't exactly achievable all year round, and we'd need a pretty big plot of land, and time! And when you get to times like this, when broccoli and cauliflower are exorbitant prices, I often find myself in the frozen's isle at the supermarket, but I always wonder if fresh is best.
According to this article, research from UK's university of Chester has shown that, in some cases, frozen veggies may be more nutritious than fresh ones that are shipped over long distances. That makes sense...
However, it actually comes down to how the veggies are cooked, fresh or frozen that really affects the nutrients. Boiling leaches the most vitamins, while steaming is much healthier. The key to maintain the nutrients is to use as little water as possible and cook them for a short time.
So I'll be looking in the frozen's isle, but just make sure you check to see the country it's coming from, I've got caught up in that before.
What do you buy, fresh or frozen?
This is something that I've always wondered, if fresh is better than frozen... as I'm lying here on my bed reading the summer issue of MiNDFOOD (which in itself is a miracle that I'm actually stopping to read a mag!), I come across an article the answers my question for me... in an ideal world, we'd all eat organically grown veggies from our garden right but lets face it, this isn't exactly achievable all year round, and we'd need a pretty big plot of land, and time! And when you get to times like this, when broccoli and cauliflower are exorbitant prices, I often find myself in the frozen's isle at the supermarket, but I always wonder if fresh is best. According to this article, research from UK's university of Chester has shown that, in some cases, frozen veggies may be more nutritious than fresh ones that are shipped over long distances. That makes sense... However, it actually comes down to how the veggies are cooked, fresh or frozen that really affects the nutrients. Boiling leaches the most vitamins, while steaming is much healthier. The key to maintain the nutrients is to use as little water as possible and cook them for a short time. So I'll be looking in the frozen's isle, but just make sure you check to see the country it's coming from, I've got caught up in that before. What do you buy, fresh or frozen?
Why have a hollow Easter egg when you can fill it with caramel and shortbread and make a giant twix πŸ«πŸ‡πŸ£πŸ₯š #vegan #glutenfree #nutfree #chocolate #easteregg #twix #vegantwix #caramel #shortbread #yummy #foodie #foodstagram #instafood #govegan #whatveganseat #veganfoodshare #glutenfreeig #jerseyci #wickedwellbeing #jerseychannelislands #ggbj #foodporn #foodphotography #eateat #thebakefeed #easter #omnomnom #veganchocolate
Why have a hollow Easter egg when you can fill it with caramel and shortbread and make a giant twix πŸ«πŸ‡πŸ£πŸ₯š #vegan  #glutenfree  #nutfree  #chocolate  #easteregg  #twix  #vegantwix  #caramel  #shortbread  #yummy  #foodie  #foodstagram  #instafood  #govegan  #whatveganseat  #veganfoodshare  #glutenfreeig  #jerseyci  #wickedwellbeing  #jerseychannelislands  #ggbj  #foodporn  #foodphotography  #eateat  #thebakefeed  #easter  #omnomnom  #veganchocolate 
Who's hoping the Easter bunny is going to bring them a #veganeasteregg stuffed with homemade #ferrerorocher tomorrow?? I know we are πŸ™‹πŸΌβ€β™€οΈπŸ‡πŸ£πŸ₯šπŸ« #vegan #glutenfree #veganchocolate #glutenfreechocolate #easteregg #handmade #homemadeeastereggs #hazelnut #yummy #foodie #foodstagram #foodporn #whatveganseat #vegansofig #glutenfreeig #govegan #eateat #veganfoodshare #foodphotography #chocolate #thebakefeed #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey
Who's hoping the Easter bunny is going to bring them a #veganeasteregg  stuffed with homemade #ferrerorocher  tomorrow?? I know we are πŸ™‹πŸΌβ€β™€οΈπŸ‡πŸ£πŸ₯šπŸ« #vegan  #glutenfree  #veganchocolate  #glutenfreechocolate  #easteregg  #handmade  #homemadeeastereggs  #hazelnut  #yummy  #foodie  #foodstagram  #foodporn  #whatveganseat  #vegansofig  #glutenfreeig  #govegan  #eateat  #veganfoodshare  #foodphotography  #chocolate  #thebakefeed  #jerseyci  #wickedwellbeing  #jerseychannelislands  #gbbjersey 
Coconut cream eggs 🐣 coconut cream and flour with a drop of maple syrup to sweeten, coated in raw chocolate πŸ«πŸ‡ #vegan #glutenfree #nutfree #sugarfree #coconutcream #coconut #creamegg #chocolate #raw #rawchocolate #easter #yummy #foodie #foodstagram #instafood #govegan #eateat #whatveganseat #veganrepostinsta #accidentallyvegan #glutenfreeig  #vegansofig #jerseyci #wickedwellbeing #jerseychannelislands #chocolate #healthy #wholefoods #healthyeating
Coconut cream eggs 🐣 coconut cream and flour with a drop of maple syrup to sweeten, coated in raw chocolate πŸ«πŸ‡ #vegan  #glutenfree  #nutfree  #sugarfree  #coconutcream  #coconut  #creamegg  #chocolate  #raw  #rawchocolate  #easter  #yummy  #foodie  #foodstagram  #instafood  #govegan  #eateat  #whatveganseat  #veganrepostinsta  #accidentallyvegan  #glutenfreeig  #vegansofig  #jerseyci  #wickedwellbeing  #jerseychannelislands  #chocolate  #healthy  #wholefoods  #healthyeating 
These Veggie Burgers are a fantastic vegetarian meal that are really quick to whip up and so tasty. The mixture can easily be doubled and frozen, either uncooked or cooked for those evenings that you're in a hurry and need to pull something out of the freezer. The Roasted Cauliflower is a lovely light alternative to potato chips with the slight sweetness of the currants. You can find this recipe (and heaps more!) on my website:
https://wickedwellbeing.com/veggie-burgers-roasted-cauliflower/
These Veggie Burgers are a fantastic vegetarian meal that are really quick to whip up and so tasty. The mixture can easily be doubled and frozen, either uncooked or cooked for those evenings that you're in a hurry and need to pull something out of the freezer. The Roasted Cauliflower is a lovely light alternative to potato chips with the slight sweetness of the currants. You can find this recipe (and heaps more!) on my website: https://wickedwellbeing.com/veggie-burgers-roasted-cauliflower/
Phwoar.... What else was I going to do with all the leftover @lotusbiscoff spread and biscuits. Now to create a gluten-free version πŸ˜πŸ·πŸŽ‚ #vegan #cupcake #vegancupcake #cake #vegancake #biscuit #biscuitspread #speculoos #vanillacupcakes #cakedecorating #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #yummy #foodporn #cakeoftheday #cakestagram #thebakefeed #eateat #foodie #vegansofig #govegan #whatveganseat #veganfoodshare #accidentallyvegan
Phwoar.... What else was I going to do with all the leftover @lotusbiscoff spread and biscuits. Now to create a gluten-free version πŸ˜πŸ·πŸŽ‚ #vegan  #cupcake  #vegancupcake  #cake  #vegancake  #biscuit  #biscuitspread  #speculoos  #vanillacupcakes  #cakedecorating  #jerseyci  #wickedwellbeing  #jerseychannelislands  #gbbjersey  #yummy  #foodporn  #cakeoftheday  #cakestagram  #thebakefeed  #eateat  #foodie  #vegansofig  #govegan  #whatveganseat  #veganfoodshare  #accidentallyvegan 
These are so yummy, you'd be mistaken for thinking they're unhealthy! Peanut butter and jam stuffed brownie doughnuts covered in raw chocolate πŸ«πŸ©πŸ“ #vegan #glutenfree #sugarfree #chocolate #brownie #peanutbutter #strawberry #jam #pbj #raw #rawvegan #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #wholefoods #wholsome #healthyfood #foodporn #foodstagram #foodie #yummy #instafood #govegan #eateat #whatveganseat #vegansofig #veganrepostinsta #glutenfreeig
These are so yummy, you'd be mistaken for thinking they're unhealthy! Peanut butter and jam stuffed brownie doughnuts covered in raw chocolate πŸ«πŸ©πŸ“ #vegan  #glutenfree  #sugarfree  #chocolate  #brownie  #peanutbutter  #strawberry  #jam  #pbj  #raw  #rawvegan  #jerseyci  #wickedwellbeing  #jerseychannelislands  #gbbjersey  #wholefoods  #wholsome  #healthyfood  #foodporn  #foodstagram  #foodie  #yummy  #instafood  #govegan  #eateat  #whatveganseat  #vegansofig  #veganrepostinsta  #glutenfreeig 
Peanut Butter Chocolate Bites Recipe
Base:
1 c desiccated coconut
7 medjool dates, pitted and soaked in boiling water for 5 minutes, drained
Β½ c sunflower seeds
ΒΌ c coconut oil, melted (1st quantity)
Filling:
1 t peanut butter per cupcake
Homemade Chocolate
ΒΌ c coconut oil (2nd quantity)
ΒΌ c cacao powder
2 T pure maple syrup
Toppings
Coconut shavings
Pumpkin and sunflower seeds
Buckwheat groats
Instructions
Line a 12 holed muffin tray with muffin liners.
To make the base, place all ingredients in a food processor and process until soft and well combined. Firmly press approximately a tablespoon of mixture into the liners with a spoon.
Place a teaspoon of peanut butter on top of each and using a damp spoon, evenly spread over the base. Refrigerate for 1 hour.
Melt the second quantity of coconut oil in a pot over a medium heat, add the cacao powder and maple syrup and whisk until smooth.
Pour a tablespoon of the chocolate over the chilled mixture and finish off with your chosen toppings (or leave plain). Place back into the fridge for 30 minutes to an hour to set.
Serve chilled as a dessert or a sneaky easter treat! Store leftovers in the fridge.
https://wickedwellbeing.com/peanut-butter-chocolate-bites/
Peanut Butter Chocolate Bites Recipe Base: 1 c desiccated coconut 7 medjool dates, pitted and soaked in boiling water for 5 minutes, drained Β½ c sunflower seeds ΒΌ c coconut oil, melted (1st quantity) Filling: 1 t peanut butter per cupcake Homemade Chocolate ΒΌ c coconut oil (2nd quantity) ΒΌ c cacao powder 2 T pure maple syrup Toppings Coconut shavings Pumpkin and sunflower seeds Buckwheat groats Instructions Line a 12 holed muffin tray with muffin liners. To make the base, place all ingredients in a food processor and process until soft and well combined. Firmly press approximately a tablespoon of mixture into the liners with a spoon. Place a teaspoon of peanut butter on top of each and using a damp spoon, evenly spread over the base. Refrigerate for 1 hour. Melt the second quantity of coconut oil in a pot over a medium heat, add the cacao powder and maple syrup and whisk until smooth. Pour a tablespoon of the chocolate over the chilled mixture and finish off with your chosen toppings (or leave plain). Place back into the fridge for 30 minutes to an hour to set. Serve chilled as a dessert or a sneaky easter treat! Store leftovers in the fridge. https://wickedwellbeing.com/peanut-butter-chocolate-bites/
‼️Do you live in or near Warkworth, NZ?‼️ Have you seen the Healthy Foodie Evening on April 10 with Wicked Wellbeing? 
It is set to inspire you to create healthier dishes for you and your family. Wick from @wickedwellbeing is a super passionate foodie (and a mum of 3) and is doing a one hour live cooking demonstration and you get to try a bit of everything!

Wick has a special talent for making healthy eating very easy so you’ll leave feeling motivated and excited to get into the kitchen, with new cooking skills and flavours that you may not have tried before. 
On the menu is: * Black Bean Hummus
* Roast Pumpkin and Beetroot Chickpea Salad
* Vegetarian Thai Larb
* Lemon Bliss Balls (made with Tanna Farms Coconut Oil🌴) You'll get to see how Wick uses our very own Tanna Farms Coconut Oil (she's a huge fan πŸ₯₯) and we’re contributing to the goodie bags (worth over $50!) which sound amazing alone, not to mention everything else you get. 
Tickets are selling fast - her previous event sold out in a week so if you’re keen, grab a friend and head along. It truly is a value-packed, fun night out! 
Head over the to the events page on Wick's website to make your booking πŸ‘‰ www.wickedwellbeing.com/events/
.
#wickedwellbeing #lemonblissballs 
#tannafarms #coconutoil #handmade #vanuatu #discovervanuatu #coconuts #coconutsoap #coconutlipbalm #thegoodstuff #paleo #vegan #warkworth
‼️Do you live in or near Warkworth, NZ?‼️ Have you seen the Healthy Foodie Evening on April 10 with Wicked Wellbeing? It is set to inspire you to create healthier dishes for you and your family. Wick from @wickedwellbeing is a super passionate foodie (and a mum of 3) and is doing a one hour live cooking demonstration and you get to try a bit of everything! Wick has a special talent for making healthy eating very easy so you’ll leave feeling motivated and excited to get into the kitchen, with new cooking skills and flavours that you may not have tried before. On the menu is: * Black Bean Hummus * Roast Pumpkin and Beetroot Chickpea Salad * Vegetarian Thai Larb * Lemon Bliss Balls (made with Tanna Farms Coconut Oil🌴) You'll get to see how Wick uses our very own Tanna Farms Coconut Oil (she's a huge fan πŸ₯₯) and we’re contributing to the goodie bags (worth over $50!) which sound amazing alone, not to mention everything else you get. Tickets are selling fast - her previous event sold out in a week so if you’re keen, grab a friend and head along. It truly is a value-packed, fun night out! Head over the to the events page on Wick's website to make your booking πŸ‘‰ www.wickedwellbeing.com/events/ . #wickedwellbeing  #lemonblissballs  #tannafarms  #coconutoil  #handmade  #vanuatu  #discovervanuatu  #coconuts  #coconutsoap  #coconutlipbalm  #thegoodstuff  #paleo  #vegan  #warkworth 
Things have got a bit naughty in our kitchen, we were tagged in a video of something similar so we had to give it a go... Chocolate Easter egg stuff with biscoff speculoos spread and biscuits. Confession, these have been eaten already, but can you blame us πŸ™ŠπŸ‡πŸ£πŸ« #vegan #chocolate #speculoos #biscuit #biscuitspread #biscoff #biscoffspread #easter #easteregg #stuffed #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #eateat #yummy #govegan #whatveganseat #veganrepostinsta #vegansofig #foodie #foodstagram #instafood #chocstagram #foodporn #omnomnom @lotusbiscoff #veganism #veganfoodshare #vegetarian
Things have got a bit naughty in our kitchen, we were tagged in a video of something similar so we had to give it a go... Chocolate Easter egg stuff with biscoff speculoos spread and biscuits. Confession, these have been eaten already, but can you blame us πŸ™ŠπŸ‡πŸ£πŸ« #vegan  #chocolate  #speculoos  #biscuit  #biscuitspread  #biscoff  #biscoffspread  #easter  #easteregg  #stuffed  #jerseyci  #wickedwellbeing  #jerseychannelislands  #gbbjersey  #eateat  #yummy  #govegan  #whatveganseat  #veganrepostinsta  #vegansofig  #foodie  #foodstagram  #instafood  #chocstagram  #foodporn  #omnomnom  @lotusbiscoff #veganism  #veganfoodshare  #vegetarian 
Whoop, whoop!! I got hold of some tickets and here we are...! It certainly doesn’t help being short  in situations like this but it’s all about the atmosphere right? One hour to go!!!
Whoop, whoop!! I got hold of some tickets and here we are...! It certainly doesn’t help being short in situations like this but it’s all about the atmosphere right? One hour to go!!!
This delicious curried broccoli and chickpea salad recipe is a great combination of fresh ingredients which is super easy to swap out with other seasonal ingredients throughout the year. It's super quick to prepare and a perfect lunch to take on the run or to work that will last up to 5 few days in the fridge. Be prepared so you're not caught out, forcing you to make unhealthy food choices that leave you feeling uncomfortable, bloated and feeling yuk. Go to my website for the recipe:
https://wickedwellbeing.com/curried-broccoli-chickpea-salad/
This delicious curried broccoli and chickpea salad recipe is a great combination of fresh ingredients which is super easy to swap out with other seasonal ingredients throughout the year. It's super quick to prepare and a perfect lunch to take on the run or to work that will last up to 5 few days in the fridge. Be prepared so you're not caught out, forcing you to make unhealthy food choices that leave you feeling uncomfortable, bloated and feeling yuk. Go to my website for the recipe: https://wickedwellbeing.com/curried-broccoli-chickpea-salad/
Try this delicious meatloaf which is loaded with veges - your kids will never know!
Ingredients:
500gms premium beef mince
400gm can brown lentils, drained and rinsed
1 c fresh breadcrumbs (gluten free if required)
1 onion, finely chopped
1 egg, lightly beaten
1 medium carrot, grated
440gm tin tomato soup (use Β½ in meatloaf and Β½ for the sauce)
3 teaspoons of Nutrient Rescue Green Shot powder
Β½ t salt & a good grinding of black pepper
Sauce:
440gm tin tomato soup (use Β½ in meatloaf and Β½ for the sauce)
Β½ c water
3 T apple cider vinegar
3 T coconut sugar
2 t dijon mustard
2 t worchestershire sauce
Instructions:
Preheat the oven to 180 C.
Mix the mince, lentils, breadcrumbs, onion, egg, carrot, Β½ can of soup, Nutrient Rescue powder and salt and pepper until well combined. In a large baking dish, form into a loaf down the middle of the dish.
Combine the sauce ingredients in a separate bowl and pour over loaf.
Bake for 1ΒΌ hrs, basting frequently. Serve with your choice of vegetables or coleslaw.
Note: For more information or to order some Nutrient Rescue Shot Powder, go to www.nutrientrescue.nz/wn1 (it's not hyper linked) and receive a 15% discount off your full order.
Or if you want to print this recipe you can find it here:
https://wickedwellbeing.com/classic-beef-meat-loaf-2/
Try this delicious meatloaf which is loaded with veges - your kids will never know! Ingredients: 500gms premium beef mince 400gm can brown lentils, drained and rinsed 1 c fresh breadcrumbs (gluten free if required) 1 onion, finely chopped 1 egg, lightly beaten 1 medium carrot, grated 440gm tin tomato soup (use Β½ in meatloaf and Β½ for the sauce) 3 teaspoons of Nutrient Rescue Green Shot powder Β½ t salt & a good grinding of black pepper Sauce: 440gm tin tomato soup (use Β½ in meatloaf and Β½ for the sauce) Β½ c water 3 T apple cider vinegar 3 T coconut sugar 2 t dijon mustard 2 t worchestershire sauce Instructions: Preheat the oven to 180 C. Mix the mince, lentils, breadcrumbs, onion, egg, carrot, Β½ can of soup, Nutrient Rescue powder and salt and pepper until well combined. In a large baking dish, form into a loaf down the middle of the dish. Combine the sauce ingredients in a separate bowl and pour over loaf. Bake for 1ΒΌ hrs, basting frequently. Serve with your choice of vegetables or coleslaw. Note: For more information or to order some Nutrient Rescue Shot Powder, go to www.nutrientrescue.nz/wn1 (it's not hyper linked) and receive a 15% discount off your full order. Or if you want to print this recipe you can find it here: https://wickedwellbeing.com/classic-beef-meat-loaf-2/
Chocolate chip chickpea cookie dough bites πŸ‘Œ we've been using up so much aquafaba, we needed to use up all the chickpeas left behind πŸͺ🍫#vegan #glutenfree #nutfree #sugarfree #baking #chocolatechip #chickpeas #cookiedough #foodphotography #foodporn #yummy #instafood #thebakefeed #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #govegan #veganeatsplease #vegancookiedough #vegansofig  #eateat #bakestagram #foodie #veganrepostinsta #veganfoodshare #bakersofig
Chocolate chip chickpea cookie dough bites πŸ‘Œ we've been using up so much aquafaba, we needed to use up all the chickpeas left behind πŸͺ🍫#vegan  #glutenfree  #nutfree  #sugarfree  #baking  #chocolatechip  #chickpeas  #cookiedough  #foodphotography  #foodporn  #yummy  #instafood  #thebakefeed  #jerseyci  #wickedwellbeing  #jerseychannelislands  #gbbjersey  #govegan  #veganeatsplease  #vegancookiedough  #vegansofig  #eateat  #bakestagram  #foodie  #veganrepostinsta  #veganfoodshare  #bakersofig 
Oaty Chocolate Chunk Biscuit Recipe for you!
Ingredients:
1 c fine rolled oats
Β½ c desiccated coconut
1 t baking powder
pinch of salt
2 T coconut oil, melted
2 T honey, melted or pure maple syrup
1 egg
ΒΌ c dark chocolate drops (recommended sugar-free) and/or dried apricots, chopped into small chunks
Instructions:
Preheat oven to 170Β°C. Line a baking tray with baking paper.
Place dry ingredients in food processor and process for about 10-15 seconds. Add wet ingredients and process again to combine. Stir in chocolate and/or apricots (if using).
Using damp hands, roll mixture into small balls and place on baking tray. Press down gently with a damp fork. Bake for 15 minutes or until golden.
Cool on a wire rack.
Store in an airtight container in the pantry or freezer. Makes 12.
https://wickedwellbeing.com/oaty-chocolate-chunk-biscuits/
Oaty Chocolate Chunk Biscuit Recipe for you! Ingredients: 1 c fine rolled oats Β½ c desiccated coconut 1 t baking powder pinch of salt 2 T coconut oil, melted 2 T honey, melted or pure maple syrup 1 egg ΒΌ c dark chocolate drops (recommended sugar-free) and/or dried apricots, chopped into small chunks Instructions: Preheat oven to 170Β°C. Line a baking tray with baking paper. Place dry ingredients in food processor and process for about 10-15 seconds. Add wet ingredients and process again to combine. Stir in chocolate and/or apricots (if using). Using damp hands, roll mixture into small balls and place on baking tray. Press down gently with a damp fork. Bake for 15 minutes or until golden. Cool on a wire rack. Store in an airtight container in the pantry or freezer. Makes 12. https://wickedwellbeing.com/oaty-chocolate-chunk-biscuits/
Good thing these take so long to make, otherwise we'd be eating homemade hot cross buns everyday!! One of the best things about Easter 🐰🌻 #vegan #sugarfree #nutfree #veganbaking #sugarfreebaking #baking #hotcrossbuns #easter #baking #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #spicy #govegan #whatveganseat #eateat #vegansofig #veganeatsplease #thebakefeed #yummy #foodie #foodstagram #instafood #bakestagram
Funnily enough, these are actually ginger cake, I wanted to experiment with decoration ideas πŸ˜‚πŸ₯•πŸ° #vegan #glutenfree #nutfree #vegancake #glutenfreecake #nutfreecake #ginger #gingercake #carrot #carrotcake #orange #spring #cakedecorating #cakestagram #thebakefeed #govegan #veganeatsplease #vegansofig #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #yummy #foodie #glutenfreeig #easter #illusion #baking
Super easy to make, these simple pizza buns are a perfect sandwich alternative for your kids’ lunchboxes. You can also vary the ingredients used to suit your kids’ tastebuds or with what you already have on hand.
https://wickedwellbeing.com/simple-pizza-buns/
Super easy to make, these simple pizza buns are a perfect sandwich alternative for your kids’ lunchboxes. You can also vary the ingredients used to suit your kids’ tastebuds or with what you already have on hand. https://wickedwellbeing.com/simple-pizza-buns/
The second recipe we made with our bananas were supposed to be banana bread doughnuts, but I couldn't be bothered to get the pan out of storage, so I made cupcakes stuffed with peanut butter instead πŸ₯œπŸ°πŸŒ #vegan #glutenfree #banana #bananabread #chocolate #peanutbutter #cupcakes #cupcakestagram #veganeatsplease #govegan #plantpowered #plantbased #whatveganseat #cakestagram #thebakefeed #jerseyci #wickedwellbeing #jerseychannelislands #yummy #foodstagram #instacake #gbbjersey #eateat #reducedsugar #veganfoodshare #foodwaste
The second recipe we made with our bananas were supposed to be banana bread doughnuts, but I couldn't be bothered to get the pan out of storage, so I made cupcakes stuffed with peanut butter instead πŸ₯œπŸ°πŸŒ #vegan  #glutenfree  #banana  #bananabread  #chocolate  #peanutbutter  #cupcakes  #cupcakestagram  #veganeatsplease  #govegan  #plantpowered  #plantbased  #whatveganseat  #cakestagram  #thebakefeed  #jerseyci  #wickedwellbeing  #jerseychannelislands  #yummy  #foodstagram  #instacake  #gbbjersey  #eateat  #reducedsugar  #veganfoodshare  #foodwaste 
I've been making cakes with reduced fruit again! I made this chai upside down banana cake with a bag of bananas I bought for 10p and it is super yummy πŸ˜‹πŸŒπŸ° #vegan #glutenfree #banana #banana #bananacake #upsidedowncake #rum #yummy #foodie #chef #foodstagram #cakestagram #cakeoftheday #govegan #vegansofig #veganeatsplease #whatveganseat #eateat #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #reducedfood #foodwaste #baking #caramel #chai #chiaegg #plantpowered #plantbaseddiet @doves_farm
I've been making cakes with reduced fruit again! I made this chai upside down banana cake with a bag of bananas I bought for 10p and it is super yummy πŸ˜‹πŸŒπŸ° #vegan  #glutenfree  #banana  #banana  #bananacake  #upsidedowncake  #rum  #yummy  #foodie  #chef  #foodstagram  #cakestagram  #cakeoftheday  #govegan  #vegansofig  #veganeatsplease  #whatveganseat  #eateat  #jerseyci  #wickedwellbeing  #jerseychannelislands  #gbbjersey  #reducedfood  #foodwaste  #baking  #caramel  #chai  #chiaegg  #plantpowered  #plantbaseddiet  @doves_farm
Yummy Mango and Avocado Sorbet!
Ingredients
1 ripe avocado, peeled and cut into slices
1 ripe mango, cut into slices
Β½ t vanilla extract
2 t pure maple syrup
2 T light coconut cream
1 large kaffir lime leaf, finely chopped (optional but gives an amazing taste!)
ΒΌ c desiccated coconut
juice of 1 lime or 1 T lime juice
ΒΌ c slithered almonds to garnish
Instructions
Freeze the mango and avocado overnight until firm. Remove and allow to defrost for 5-10 minutes before making the sorbet.
Put all the ingredients in the food processor, (except the almonds) and blend until smooth, scrapping down the sides as you go. Serve immediately with slithered almonds to the top. Any extra can be frozen.
Serves 2-3.
https://wickedwellbeing.com/mango-avocado-sorbet/
Yummy Mango and Avocado Sorbet! Ingredients 1 ripe avocado, peeled and cut into slices 1 ripe mango, cut into slices Β½ t vanilla extract 2 t pure maple syrup 2 T light coconut cream 1 large kaffir lime leaf, finely chopped (optional but gives an amazing taste!) ΒΌ c desiccated coconut juice of 1 lime or 1 T lime juice ΒΌ c slithered almonds to garnish Instructions Freeze the mango and avocado overnight until firm. Remove and allow to defrost for 5-10 minutes before making the sorbet. Put all the ingredients in the food processor, (except the almonds) and blend until smooth, scrapping down the sides as you go. Serve immediately with slithered almonds to the top. Any extra can be frozen. Serves 2-3. https://wickedwellbeing.com/mango-avocado-sorbet/
Stuffed Baked Sweet Potatoes! Such a lovely alternative to normal baked potatoes - your kids will love them.
https://wickedwellbeing.com/stuffed-baked-sweet-potatoes/
Stuffed Baked Sweet Potatoes! Such a lovely alternative to normal baked potatoes - your kids will love them. https://wickedwellbeing.com/stuffed-baked-sweet-potatoes/
First attempt at a tropical fruit pavlova I made for dessert for mother's Day with aquafaba. It was massive, collapsed and was undercooked, but as Mum's do, she appreciated it anyway 🍍πŸ₯πŸŠπŸ΄ #vegan #glutenfree #nutfree #eggfree #aquafaba #coconutcream #tropical #fruit #pavlova #meringue #mothersday #yummy #chef #simple #foodie #foodstagram #instafood #foodporn #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #veganeatsplease #vegansofig #glutenfreeig #dessert #govegan #veganized #eatjersey
First attempt at a tropical fruit pavlova I made for dessert for mother's Day with aquafaba. It was massive, collapsed and was undercooked, but as Mum's do, she appreciated it anyway 🍍πŸ₯πŸŠπŸ΄ #vegan  #glutenfree  #nutfree  #eggfree  #aquafaba  #coconutcream  #tropical  #fruit  #pavlova  #meringue  #mothersday  #yummy  #chef  #simple  #foodie  #foodstagram  #instafood  #foodporn  #jerseyci  #wickedwellbeing  #jerseychannelislands  #gbbjersey  #veganeatsplease  #vegansofig  #glutenfreeig  #dessert  #govegan  #veganized  #eatjersey 
Strawberry and banana cupcakes for a friend's birthday, decorated with crunchy bananas and rose petals πŸ₯€πŸŽ‚πŸŒπŸ“ #vegan #glutenfree #nutfree #vegancake #glutenfreecake #veganbaking #glutenfreebaking #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #whatveganseat #vegansofig #veganeatsplease #yummy #simple #chef #foodie #foodstagram #instafood #instacake #cakestagram #cakedecorating #foodphotography #foodshare #strawberry #banana #rosepetals
Strawberry and banana cupcakes for a friend's birthday, decorated with crunchy bananas and rose petals πŸ₯€πŸŽ‚πŸŒπŸ“ #vegan  #glutenfree  #nutfree  #vegancake  #glutenfreecake  #veganbaking  #glutenfreebaking  #jerseyci  #wickedwellbeing  #jerseychannelislands  #gbbjersey  #whatveganseat  #vegansofig  #veganeatsplease  #yummy  #simple  #chef  #foodie  #foodstagram  #instafood  #instacake  #cakestagram  #cakedecorating  #foodphotography  #foodshare  #strawberry  #banana  #rosepetals 
The divine blend of fresh basil leaves and the tartness of the lemon juice and red wine vinegar adds a fantastic flour to this Basil Vinaigrette. Perfect to serve as a salad dressing, put into an omelette, served over cream cheese or feta cheese as a nibble, in scrambled eggs, on top of rice wafers and cream cheese, or just on it's own with beef or chicken! Add an extra dose of goodness by adding in a teaspoon of Nutrient Rescue green shot powder, and you've added 3 serves of vegetables to the recipe - win, win.
https://wickedwellbeing.com/basil-vinaigrette/
The divine blend of fresh basil leaves and the tartness of the lemon juice and red wine vinegar adds a fantastic flour to this Basil Vinaigrette. Perfect to serve as a salad dressing, put into an omelette, served over cream cheese or feta cheese as a nibble, in scrambled eggs, on top of rice wafers and cream cheese, or just on it's own with beef or chicken! Add an extra dose of goodness by adding in a teaspoon of Nutrient Rescue green shot powder, and you've added 3 serves of vegetables to the recipe - win, win. https://wickedwellbeing.com/basil-vinaigrette/
You wouldn't believe what a dose of goodness is in this wee power packed breakfast!! The base is a chia seed pudding so a great source of protein from the natural yoghurt and omega's from the chia seeds, then I added some @nutrientrescue red shot powder which is full of antioxidants (check out in the comments below for more details), then I've topped it with some @cleanpaleoco Manuka Crunch breakfast cereal which is another boost of healthy fats and protein (this stuff is AMAZING) - man, I'll be bouncing off the walls. A great refuel after lots of exercise this morning. 
I'm ready to start my day... how about you? What are you enjoying for breakfast at the moment?
You wouldn't believe what a dose of goodness is in this wee power packed breakfast!! The base is a chia seed pudding so a great source of protein from the natural yoghurt and omega's from the chia seeds, then I added some @nutrientrescue red shot powder which is full of antioxidants (check out in the comments below for more details), then I've topped it with some @cleanpaleoco Manuka Crunch breakfast cereal which is another boost of healthy fats and protein (this stuff is AMAZING) - man, I'll be bouncing off the walls. A great refuel after lots of exercise this morning. I'm ready to start my day... how about you? What are you enjoying for breakfast at the moment?
Rescued some raspberries with #oliojersey and made these naughty chocolate, peanut butter and raspberry cookies πŸ™ŠπŸ«πŸͺπŸ₯œ #vegan #glutenfree #vegancookies #glutenfreecookies #veganeatsplease #govegan #whatveganseat #instafood #foodstagram #yummy #simple #chef #foodie #foodporn #jerseyci #wickedwellbeing #jerseychannelislands #gbbjersey #chocolate #raspberry #peanutbutter #baking #olio #freefrom #plantpowered @doves_farm #cookies
Rescued some raspberries with #oliojersey  and made these naughty chocolate, peanut butter and raspberry cookies πŸ™ŠπŸ«πŸͺπŸ₯œ #vegan  #glutenfree  #vegancookies  #glutenfreecookies  #veganeatsplease  #govegan  #whatveganseat  #instafood  #foodstagram  #yummy  #simple  #chef  #foodie  #foodporn  #jerseyci  #wickedwellbeing  #jerseychannelislands  #gbbjersey  #chocolate  #raspberry  #peanutbutter  #baking  #olio  #freefrom  #plantpowered  @doves_farm #cookies 
This divine Strawberry Frozen Yoghurt is a perfect after-school snack or healthy dessert to get your munchkins eating more fruit. When strawberries aren't in season, swap them out for your favourite fruit that you know your kids will love! If you're dairy free, swap out the natural yoghurt for coconut yoghurt instead. Ideally, when you're freezing the strawberries, try and keep them separate so they don't freeze in a large clump, otherwise it's quite hard on your food processor.
https://wickedwellbeing.com/strawberry-frozen-yoghurt/  #frozenyoghurt #strawberryyoghurt
This divine Strawberry Frozen Yoghurt is a perfect after-school snack or healthy dessert to get your munchkins eating more fruit. When strawberries aren't in season, swap them out for your favourite fruit that you know your kids will love! If you're dairy free, swap out the natural yoghurt for coconut yoghurt instead. Ideally, when you're freezing the strawberries, try and keep them separate so they don't freeze in a large clump, otherwise it's quite hard on your food processor. https://wickedwellbeing.com/strawberry-frozen-yoghurt/ #frozenyoghurt  #strawberryyoghurt 
My gorgeous ex neighbour who has recently moved onto an orchard gave me some fresh figs... and they are absolutely divine! 
I realise I haven't appreciated figs that much in the past because these are sooooo sweet and tasty. 
Yesterday, I created this dish and oh my, soo good!

Here's the recipe... I didn't photograph it with the balsamic vinegar on it b/c I knew it wouldn't photograph that well but it's a key addition! 
Ricotta, Fig and Balsamic Toast
Ingredients
2 pieces seedy toast (or gluten free, this is the @venerdi_bread Paleo Bread Sweet Potato sour dough bread, it's amazing!!)
100g ricotta
freshly ground black pepper
1/2 T honey, plus extra to serve, runny
4 figs
balsamic vinegar to drizzle

Method
Combine the ricotta, honey and freshly ground black pepper in a bowl.

Spread each piece of toast with the ricotta mixture. Finely slice the figs and divide among the toast. Drizzle with more honey and balsamic, then finish with freshly ground black pepper to serve. Serves 2. 
What's your favourite way to use fresh figs?
My gorgeous ex neighbour who has recently moved onto an orchard gave me some fresh figs... and they are absolutely divine! I realise I haven't appreciated figs that much in the past because these are sooooo sweet and tasty. Yesterday, I created this dish and oh my, soo good! Here's the recipe... I didn't photograph it with the balsamic vinegar on it b/c I knew it wouldn't photograph that well but it's a key addition! Ricotta, Fig and Balsamic Toast Ingredients 2 pieces seedy toast (or gluten free, this is the @venerdi_bread Paleo Bread Sweet Potato sour dough bread, it's amazing!!) 100g ricotta freshly ground black pepper 1/2 T honey, plus extra to serve, runny 4 figs balsamic vinegar to drizzle Method Combine the ricotta, honey and freshly ground black pepper in a bowl. Spread each piece of toast with the ricotta mixture. Finely slice the figs and divide among the toast. Drizzle with more honey and balsamic, then finish with freshly ground black pepper to serve. Serves 2. What's your favourite way to use fresh figs?
**** It's time for a giveaway people **** I've got two free tickets to give away to The Go Green NZ Expo on the 7th and 8th of April... I just LOVE this expo! I love that under one roof, there's healthy products, not only food but for the home too and this year it includes the Better Food Fair too. Double win!! So comment below and tag in a friend who'd you'd like to come with you. 
Good luck. The winner will be drawn this time next week. :-) You can enter on my Instagram page too - Wicked Wellbeing - give me a follow while you're there! 😜

This giveaway is by no way sponsored, endorsed or administered by, or associated with, Instagram.
**** It's time for a giveaway people **** I've got two free tickets to give away to The Go Green NZ Expo on the 7th and 8th of April... I just LOVE this expo! I love that under one roof, there's healthy products, not only food but for the home too and this year it includes the Better Food Fair too. Double win!! So comment below and tag in a friend who'd you'd like to come with you. Good luck. The winner will be drawn this time next week. :-) You can enter on my Instagram page too - Wicked Wellbeing - give me a follow while you're there! 😜 This giveaway is by no way sponsored, endorsed or administered by, or associated with, Instagram.
Your kids will be able help to make these cute healthy party snacks and have fun choosing hairstyles and eyes. Or they could make a creative afternoon tea idea too. These are super easy and fun for the kids to be involved with, yet really nutritious. They're creative and appealing, therefore the kids are more likely to try them. Very flexible in terms of other fillings that can be used, making them a super fast snack idea when you're in a hurry or when you’ve got no other food in the house! Suitable for all allergy sufferers, depending on the chosen fillings. 
https://wickedwellbeing.com/cucumber-bites-healthy-party-snacks/ #cucumberbites #cucumbersnacks
Your kids will be able help to make these cute healthy party snacks and have fun choosing hairstyles and eyes. Or they could make a creative afternoon tea idea too. These are super easy and fun for the kids to be involved with, yet really nutritious. They're creative and appealing, therefore the kids are more likely to try them. Very flexible in terms of other fillings that can be used, making them a super fast snack idea when you're in a hurry or when you’ve got no other food in the house! Suitable for all allergy sufferers, depending on the chosen fillings. https://wickedwellbeing.com/cucumber-bites-healthy-party-snacks/ #cucumberbites  #cucumbersnacks 
I'm experimenting with some products from @cleanpaleoco ! Exciting!! I've got some Manuka Crunch breakfast blend, Native Vanilla free-range egg white protein powder (I've tried this one before and love how clean this is, no grainy texture, egg white based for more absorbency and potency and it's not a strong over powering taste), some @poppyandolive Chocolate Hazelnut Butter and some Smooth Almond Butter and finally, some Biltong (OMG, this stuff is too good to be true, it's amazing!!). I'm feeling some divine smoothies, some pumpkin and protein muffins and some sort of healthy slice! Even some healthy Easter treats!!! What do you think? 
What's your fav CleanPaleo product or Poppy & Olive spread? 
Any requests on what you'd like me to come up with?
I'm experimenting with some products from @cleanpaleoco ! Exciting!! I've got some Manuka Crunch breakfast blend, Native Vanilla free-range egg white protein powder (I've tried this one before and love how clean this is, no grainy texture, egg white based for more absorbency and potency and it's not a strong over powering taste), some @poppyandolive Chocolate Hazelnut Butter and some Smooth Almond Butter and finally, some Biltong (OMG, this stuff is too good to be true, it's amazing!!). I'm feeling some divine smoothies, some pumpkin and protein muffins and some sort of healthy slice! Even some healthy Easter treats!!! What do you think? What's your fav CleanPaleo product or Poppy & Olive spread? Any requests on what you'd like me to come up with?
My Easy Cloud Bread recipe makes about 6-8 buns. Using only 3 initial ingredients, it's super quick and easy to make, yielding a gorgeous light and fluffy bun that can be used instead of bread. Or serve in your kids lunchboxes as a sandwich alternative. Vary the flavour of the easy cloud bread by sprinkling dried herbs or parmesan cheese over the top. For more healthy lunchbox ideas, check out my Healthy Lunchbox Love cookbook. You can find the recipe here:
https://wickedwellbeing.com/easy-cloud-bread/  #glutenfree #breadrecipe
My Easy Cloud Bread recipe makes about 6-8 buns. Using only 3 initial ingredients, it's super quick and easy to make, yielding a gorgeous light and fluffy bun that can be used instead of bread. Or serve in your kids lunchboxes as a sandwich alternative. Vary the flavour of the easy cloud bread by sprinkling dried herbs or parmesan cheese over the top. For more healthy lunchbox ideas, check out my Healthy Lunchbox Love cookbook. You can find the recipe here: https://wickedwellbeing.com/easy-cloud-bread/ #glutenfree  #breadrecipe 
These healthy snacks are so quick to make and so inviting, especially with so many abundant and vibrant vegetables available in the summer time! Your kids may be able help to make these healthy snacks using their favourite ingredients that will work on a bamboo skewer or these food picks. They are also great for an adult sharing plate – think Greek Salad on stick!
https://wickedwellbeing.com/vege-sticks-healthy-snacks/
These healthy snacks are so quick to make and so inviting, especially with so many abundant and vibrant vegetables available in the summer time! Your kids may be able help to make these healthy snacks using their favourite ingredients that will work on a bamboo skewer or these food picks. They are also great for an adult sharing plate – think Greek Salad on stick! https://wickedwellbeing.com/vege-sticks-healthy-snacks/
Working from home today due to the snow, so enjoying some homemade bourbon biscuits with my coffeeβ˜•πŸͺ⛄❄️ #vegan #glutenfree #veganbourbon #veganbiscuits #glutenfreebourbons #glutenfreebiscuits #bourbon #biscuit #coffee #blackcoffee #handmade #homemade #yummy #chef #foodie #foodstagram #govegan #whatveganseat #plantpowered #plantbased #snowday #schoolsclosed #jerseyci #wickedwellbeing #jerseychannelislands #accidentallyvegan #chocolate #chocolatebiscuit @doves_farm
Working from home today due to the snow, so enjoying some homemade bourbon biscuits with my coffeeβ˜•πŸͺ⛄❄️ #vegan  #glutenfree  #veganbourbon  #veganbiscuits  #glutenfreebourbons  #glutenfreebiscuits  #bourbon  #biscuit  #coffee  #blackcoffee  #handmade  #homemade  #yummy  #chef  #foodie  #foodstagram  #govegan  #whatveganseat  #plantpowered  #plantbased  #snowday  #schoolsclosed  #jerseyci  #wickedwellbeing  #jerseychannelislands  #accidentallyvegan  #chocolate  #chocolatebiscuit  @doves_farm
Remember those chocolate crackles that you used to make as a kid? With kremelta and rice bubbles? These are a healthy twist on those and divine served with fresh strawberries when they're in season.
You can find the recipe here:
https://wickedwellbeing.com/buckwheat-crackles-2/
Remember those chocolate crackles that you used to make as a kid? With kremelta and rice bubbles? These are a healthy twist on those and divine served with fresh strawberries when they're in season. You can find the recipe here: https://wickedwellbeing.com/buckwheat-crackles-2/
These fruit spring rolls are a fun twist on the traditional Vietnamese spring rolls which are made with noodles and vegetables. You can experiment with fillings of your choice – almost anything will go with avocado, which provides healthy fats, yet a neutral flavour. The shredded coconut adds some texture and substance.
You can find the recipe here
https://wickedwellbeing.com/fruit-spring-rolls/
These fruit spring rolls are a fun twist on the traditional Vietnamese spring rolls which are made with noodles and vegetables. You can experiment with fillings of your choice – almost anything will go with avocado, which provides healthy fats, yet a neutral flavour. The shredded coconut adds some texture and substance. You can find the recipe here https://wickedwellbeing.com/fruit-spring-rolls/
Couldn't decide on a recipe to make for a dinner party on Saturday, so I made all of them!! Middle layer of date caramel, then chocolate, mint choc chip, beetroot marzipan on the outside,  sat on a coconut and almond sponge and raw brownie 🀣🍰🍫πŸ₯„ #vegan #glutenfree #sugarfree #raw #rawcake #nobake #vegancake #glutenfreecake #sugarfreecake #pink #instafood #mintchocolatechip #crueltyfree #plantbased #brownie #chocolate #healthy #wholesome #wholefoods #jerseyci #wickedwellbeing #jerseychannelislands #govegan #whatveganseat #vegansofig #yummy #foodie #foodstagram #plantpowered #layers
Couldn't decide on a recipe to make for a dinner party on Saturday, so I made all of them!! Middle layer of date caramel, then chocolate, mint choc chip, beetroot marzipan on the outside, sat on a coconut and almond sponge and raw brownie 🀣🍰🍫πŸ₯„ #vegan  #glutenfree  #sugarfree  #raw  #rawcake  #nobake  #vegancake  #glutenfreecake  #sugarfreecake  #pink  #instafood  #mintchocolatechip  #crueltyfree  #plantbased  #brownie  #chocolate  #healthy  #wholesome  #wholefoods  #jerseyci  #wickedwellbeing  #jerseychannelislands  #govegan  #whatveganseat  #vegansofig  #yummy  #foodie  #foodstagram  #plantpowered  #layers 
I've had several people me lately if I'd look at running a cooking class for teenagers to teach them how to cook quick and easy healthy meals either for flatting or just so they could help with the cooking at home. 
So I've been doing some thinking and would love to know your feedback... If I was to offer teenage cooking classes, would it be something that you'd want to come along to as well or do you think they'd rather come on their own, or with a friend maybe? 
There would be a maximum of 10 teenagers in each class - I can't wait to hear your thoughts! :-)
I've had several people me lately if I'd look at running a cooking class for teenagers to teach them how to cook quick and easy healthy meals either for flatting or just so they could help with the cooking at home. So I've been doing some thinking and would love to know your feedback... If I was to offer teenage cooking classes, would it be something that you'd want to come along to as well or do you think they'd rather come on their own, or with a friend maybe? There would be a maximum of 10 teenagers in each class - I can't wait to hear your thoughts! :-)
This almost raw chocolate cake didn't last long in our house πŸ™Š covered in cashew cream with raw chocolate decorations, who could resist 🍫🍰 #vegan #glutenfree #raw #vegancake #glutenfreecake #rawcake #healthy #wholesome #wholefoods #healthycake #plantpowered #plantbased #govegan #jerseyci #wickedwellbeing #jerseychannelislands #whatveganseat #vegansofig #freefrom #yummy #foodie #foodstagram #chef #cakeoftheday #cakestagram #foodphotography #foodstagram  #cashewcream
This almost raw chocolate cake didn't last long in our house πŸ™Š covered in cashew cream with raw chocolate decorations, who could resist 🍫🍰 #vegan  #glutenfree  #raw  #vegancake  #glutenfreecake  #rawcake  #healthy  #wholesome  #wholefoods  #healthycake  #plantpowered  #plantbased  #govegan  #jerseyci  #wickedwellbeing  #jerseychannelislands  #whatveganseat  #vegansofig  #freefrom  #yummy  #foodie  #foodstagram  #chef  #cakeoftheday  #cakestagram  #foodphotography  #foodstagram  #cashewcream 
Ingredients:
2 eggs
Β½ c light coconut cream
Β½ c water
4 T tapioca flour
3 T coconut flour
Β½ t salt
coconut oil for cooking (I use Tanna Farms)
Instructions:
1. In a bowl, lightly beat the eggs. Add the coconut milk and water and mix. 
2. Sift in the dry ingredients. Whisk until well combined and then allow to sit for 5 minutes for the coconut flour to absorb nicely.
3. Heat a small non-stick frying pan over a medium heat, add a small amount of coconut oil into the pan and melt. Add a scoop of mixture (approximately ΒΌ c) and swirl around to cover the bottom of the pan. 
4. Cook for 1-2 minutes until brown on the bottom and then flip over and cook for a further 1-2 minutes. Continue with the rest of the mixture.
Note: The wraps are very soft, so keeping them small makes them manageable to flip.
https://wickedwellbeing.com/grain-free-wraps/
Ingredients: 2 eggs Β½ c light coconut cream Β½ c water 4 T tapioca flour 3 T coconut flour Β½ t salt coconut oil for cooking (I use Tanna Farms) Instructions: 1. In a bowl, lightly beat the eggs. Add the coconut milk and water and mix. 2. Sift in the dry ingredients. Whisk until well combined and then allow to sit for 5 minutes for the coconut flour to absorb nicely. 3. Heat a small non-stick frying pan over a medium heat, add a small amount of coconut oil into the pan and melt. Add a scoop of mixture (approximately ΒΌ c) and swirl around to cover the bottom of the pan. 4. Cook for 1-2 minutes until brown on the bottom and then flip over and cook for a further 1-2 minutes. Continue with the rest of the mixture. Note: The wraps are very soft, so keeping them small makes them manageable to flip. https://wickedwellbeing.com/grain-free-wraps/
Getting there with baking baguettes. Filled with some homemade aubergine bacon, lettuce, tomatoes and hummus πŸ†πŸ…πŸ₯’πŸž #vegan #veganbread #veganbaking #veganbacon #aubergine #eggplant #auberginebacon #eggplantbacon #blt #bread #baguette #breadbaking #jerseyci #wickedwellbeing #jerseychannelislands #whatveganseat #vegansofig #plantbased #plantpowered #freefrom #yummy #chef #foodie #foodstagram #wholefoods #wholesome #crustybread #healthy #govegan #friendsnotfood
Getting there with baking baguettes. Filled with some homemade aubergine bacon, lettuce, tomatoes and hummus πŸ†πŸ…πŸ₯’πŸž #vegan  #veganbread  #veganbaking  #veganbacon  #aubergine  #eggplant  #auberginebacon  #eggplantbacon  #blt  #bread  #baguette  #breadbaking  #jerseyci  #wickedwellbeing  #jerseychannelislands  #whatveganseat  #vegansofig  #plantbased  #plantpowered  #freefrom  #yummy  #chef  #foodie  #foodstagram  #wholefoods  #wholesome  #crustybread  #healthy  #govegan  #friendsnotfood 
Feeling a bit low with the cyclone on it's way? Try my Antioxidant Boost Smoothie, I'm sure you will love it! https://wickedwellbeing.com/antioxidant-boost-smoothie/
Feeling a bit low with the cyclone on it's way? Try my Antioxidant Boost Smoothie, I'm sure you will love it! https://wickedwellbeing.com/antioxidant-boost-smoothie/
Super seedy muesli slice recipe for you today!
Ingredients:
Β½ c pumpkin seeds
Β½ c sunflower seeds
ΒΌ c linseeds
2 T chia seeds
2 T psyllium husk
Β½ desiccated coconut
ΒΌ c currants
1 T honey
β…“ c coconut oil
1 T tahini paste
2 t Nutrient Rescue Red Shot powder
Instructions
Line a loaf or slice dish with baking paper.
Place the pumpkin seeds, sunflower seeds, linseeds, chia seeds and psyllium husk in the food processor and process until chopped, still retaining some texture.
In a small pot, melt the coconut oil and honey together. Combine with the seed mixture, along with the currants, tahini paste and Nutrient Rescue Red Shot powder. Stir until evenly combined.
Transfer into prepared loaf or slice dish and press down firmly with damp hands to desired thickness. Refrigerate for minimum 1 hour. Store in the fridge or freezer.
Super seedy muesli slice recipe for you today! Ingredients: Β½ c pumpkin seeds Β½ c sunflower seeds ΒΌ c linseeds 2 T chia seeds 2 T psyllium husk Β½ desiccated coconut ΒΌ c currants 1 T honey β…“ c coconut oil 1 T tahini paste 2 t Nutrient Rescue Red Shot powder Instructions Line a loaf or slice dish with baking paper. Place the pumpkin seeds, sunflower seeds, linseeds, chia seeds and psyllium husk in the food processor and process until chopped, still retaining some texture. In a small pot, melt the coconut oil and honey together. Combine with the seed mixture, along with the currants, tahini paste and Nutrient Rescue Red Shot powder. Stir until evenly combined. Transfer into prepared loaf or slice dish and press down firmly with damp hands to desired thickness. Refrigerate for minimum 1 hour. Store in the fridge or freezer.
Finally got round to trying a recipe for kinder Bueno and it was quite a success. Next time I'll double up the wafer base to give it more crunch. Really impressed with the hazelnut filling made with homemade hazelnut butter 😍 #vegan #veganchocolate #kinderbueno #vegankinderbueno #chocolate #hazelnut #hazelnutbutter #experimenting #foodie #foodstagram #foodporn #yummy #chef #handmade #homemade #whatveganseat #vegansofig #plantpowered #plantbased #jerseyci #wickedwellbeing #jerseychannelislands #freefrom
Finally got round to trying a recipe for kinder Bueno and it was quite a success. Next time I'll double up the wafer base to give it more crunch. Really impressed with the hazelnut filling made with homemade hazelnut butter 😍 #vegan  #veganchocolate  #kinderbueno  #vegankinderbueno  #chocolate  #hazelnut  #hazelnutbutter  #experimenting  #foodie  #foodstagram  #foodporn  #yummy  #chef  #handmade  #homemade  #whatveganseat  #vegansofig  #plantpowered  #plantbased  #jerseyci  #wickedwellbeing  #jerseychannelislands  #freefrom 
The lovely texture of this Lemon Drizzle Cake works well as a cake or muffins. This cake is perfect for a birthday celebration, being low in sugar, yet full of flavour, especially with the chocolate sauce drizzled over the top! Serve with a light dusting of icing sugar or coconut sugar over the top, along with yoghurt or a drizzle of coconut cream and fresh strawberries.
You can find the recipe here:
https://wickedwellbeing.com/lemon-drizzle-cake/
The lovely texture of this Lemon Drizzle Cake works well as a cake or muffins. This cake is perfect for a birthday celebration, being low in sugar, yet full of flavour, especially with the chocolate sauce drizzled over the top! Serve with a light dusting of icing sugar or coconut sugar over the top, along with yoghurt or a drizzle of coconut cream and fresh strawberries. You can find the recipe here: https://wickedwellbeing.com/lemon-drizzle-cake/
These Apple Pie Muffins are super quick and easy to make. Once you have your stewed apple made, (make extra to go in the freezer), they take under 10 minutes to throw together. They're also suitable to double and freeze, and also given are alternatives for allergy sufferers. Grab the recipe here:
http://ow.ly/WlRV30inYug
These Apple Pie Muffins are super quick and easy to make. Once you have your stewed apple made, (make extra to go in the freezer), they take under 10 minutes to throw together. They're also suitable to double and freeze, and also given are alternatives for allergy sufferers. Grab the recipe here: http://ow.ly/WlRV30inYug
Last one of the day, Pina Colada style sauteed pineapple in homemade date syrup and coconut rum, with coconut cream Om nom nom 🍍🍴πŸ₯žπŸΉ #vegan #glutenfree #veganpancakes #glutenfreepancakes #pinacolada #rum #malibu #pineapple #coconut #coconutpancakes #pancakes #pancakeday #shrovetuesday #foodie #foodstagram #foodporn #yummy #chef #jerseyci #wickedwellbeing #jerseychannelislands #whatveganseat #glutenfreeig #vegansofig #freefrom #veganfoodporn #veganfood #foodphotography
Last one of the day, Pina Colada style sauteed pineapple in homemade date syrup and coconut rum, with coconut cream Om nom nom 🍍🍴πŸ₯žπŸΉ #vegan  #glutenfree  #veganpancakes  #glutenfreepancakes  #pinacolada  #rum  #malibu  #pineapple  #coconut  #coconutpancakes  #pancakes  #pancakeday  #shrovetuesday  #foodie  #foodstagram  #foodporn  #yummy  #chef  #jerseyci  #wickedwellbeing  #jerseychannelislands  #whatveganseat  #glutenfreeig  #vegansofig  #freefrom  #veganfoodporn  #veganfood  #foodphotography