Get another #tattoo ✔️.
Made of henna ✔️.
All tattoos are “meaningful,” even if you got them at your most ridiculously stupid, one buttcheek inelegantly exposed on the tattooist’s table after drinking more than your weight in whiskey.
BUT, some of these “meaningful” (LOL) tats are actually a positive experience, something that help us push off of something or mark a special time or remind us of who we truly are.
That’s how I feel about the one I got today, my first #mehndi .
Artfully designed by @blurberrybuzz and applied in the middle of a nature #sanctuary , to me this piece signifies my rite of passage into the EVERYTHING that is happening for me. It smells of the eucalyptus the henna artist mixed into the paste herself, a clean scent that clears my eyes as much as it clears my airways.
Plus, #henna has a long history of being used in women’s circles, dating all the way back to Cleopatra. And mine was created on a weekend in which I bonded each sunny day with one of the most fierce women I’ve ever met... all three single mothers, all three empaths who have overcome my same abyss in their own steely way.
As the henna artist’s fingers moved deftly over me, light and hasty as a dragonfly, she explained, “Henna itself is the embodiment of #protection and #luck but then the designs add different meanings.” The one she created for me is an Arabic arrangement of flowers and vines. Know what that means? Pure happiness, pure joy.
I wish you could all be sitting with me now, listening to the music festival that is being delivered downwind to me on my deck, my feet up on the rim of my firepit, smiling as my kiddos feed each other roasted marshmallows off long bamboo poles. I really am #pure happiness. I really feel pure joy. Oh and Erykah Badu is up next so this weekend just keeps getting better and better. 🙌🏽🙌🏽🙌🏽
#letsbereal on social media >>#whyitribe#happygirlsaretheprettiest in their #happyplace#sheexplores#mn#summer#bucketlist#empowerista#womensupportingwomen#peace#recovery#queencomingthrough#dv#survivor#newchapter#writersofinstagram#mngirl in #nature
Why I ❤️ Wendy’s.
In my opinion, every business needs to incorporate these 2 ethical/core value building blocks for a successful business:
1. A vision that incorporates a social ambition that includes all backgrounds with a strong value base.
2. A company that is lead and equally guided by a committed owner(s) to serve all people as a whole.
School is out 😎 So that means TRIBE KIDS CAMP is right around the corner!!! Annnddddd Guess what?! If you are not a triber (yet) and would still like to bring us your children, we have open arms!! -2 different age groups
- 2 different classes
- All the same FUN!!! -Tell family and friends, spots are filling up quickly! .
Today we said,” See ya soon,” to 2 of our favorite humans. It has been an amazing 2 years + watching you transform your life. You have been such a blessing to us and will always be family. Looking forward to your return ♥️☺️. .
Reminder: Your current season doesn't define you. Rather, it's preparing you for the giants in the world. Sometimes you need to rest and restore before you go for battle again. Sometimes you need to just step back, remember the bigger picture, see it from a different angle and go again.
This current season has been intense but it has also been a turning point.
We went on a 7.5 hour road trip to see these babies this weekend! Moving to another state has been amazing but we sure do miss our family! We have eaten popsicles, had a sleepover, and played with a million little figurines so far! I just love the way Cary is when she is with kids. She just "gets" them and I think it is so cute!
Happy Memorial Day weekend, friends!⠀
While you’re at your BBQ or at the beach, how about a check-in on the ideas we had about what we wanted to create in 2018 from earlier in the year?⠀
As for me, I wanted to create systems that would help to free up my brain. I don’t think I’ve gotten too far on that one but it’s always good to refocus on what we want to create.⠀
I’d also like to get back to a gluten-free way of eating. I’ve been undisciplined and my love of (non GF) cookies and crackers has gotten out of hand!⠀
What do you want to do less often, or create in the second half of the year? Pick one and we can hold each other accountable! Enjoy the day!⠀
“Be stronger than your strongest excuse.” “You don’t have to be great to start, but you have to start to be great.” @itf_cotswold #whyitribe#mycrew ❤️ #9 :45 @tcpnclt @erinhaneline @mickie1119 @1010ljw @adamsisson @leopardj11
What’s your spice and seasoning cabinet look like???
Adding flavor variety to your foods is key🔑 !!!! Don’t worry if you’re not sure how or what to season stuff with. Just start experimenting. That’s the fun in it 😋! You’re always going to have next time to make it again or try something new.
Chili lime pork chops
Cilantro jasmine rice
Broccoli 🥦(salt, pepper, lemon juice👌🏻)
Zucchini (paprika, cumin, chili powder, red pepper flakes, salt, pepper, lemon juice)
NEWS! We are still taking in the amazing answers you shared with us from our survey but wanted to jump into action. To start off, we have introduced new highlights. Here is the breakdown: ✨
NEWS - all the latest news and updates with some exciting stuff to come... ✨
INTERVIEWS - our regular interviews with the TRIBESters will be shared in our feed and highlighted here ✨
AVERAGE HEROES - spotlights on regular women around the world doing cool things ✨
WE NEED YOU - we want you to be part of our feed, website and more so this is where we will be asking you to share your stories and videos in response to specific themes to share in THE TRIBE feed and website. We are who we are because of you guys! ✨
FAILS - your stories on how you have failed and what you have learnt along the way, keeping it real and authentic ✨
Stay tuned as they start to fill up and keep your feedback coming! You can also email us though the link in the tab. #WhyITribe
We are excited to announce that Kids Tribe Academy is coming your way THIS SUMMER☀️!!! It’s time to let your kids experience the fun of fitness. Sign up in the gym. HURRY, HURRY... spots are limited and June is right around the corner!💪😎
5-8 (Tribe Tots)
9-12 (Tribe Champs)
Champs - M/W/F 3:30pm - 4:15pm
Tots - T/TH 10:30am - 11am
Champs June 11 - August 3
Tots June 12 - August 2
Champs - $220
Tots - $120
@brightlightchicago (Reiki Master Teacher) and I are spending 90 minutes, Friday, June 1st at 7:30pm, giving you the best and most relaxing/healing time Of. Your. Life, Chicago.
R.E.I.K.I + R.E.S.T.O.R.A.T.I.V.E
Shit ton of props, soothing body massages and healing you with the universal power of Reiki.
It’s what we do 🤗
Hosted at @yoganowchicago
The last time we went on vacation I was 20lbs or so heavier.
Which made me feel uncomfortable in a bathing suit. 😞& who wants to feel uncomfortable on vacation ?! 🤷🏼♀️ Not me! I remember taking a picture with two of the other girls that came with us in bathing suits and because I wasn’t ready (standing tall & sucking in) I hated the picture. I immediately told her to delete it and felt gross for the rest of the day. Now my body isn’t perfect, who’s is ? There’s still things I want to work on, but I love my body now. I found true balance. I didn’t dread bathing suit shopping for once 🙌🏻 I haven’t been able to work out as much as I’d liked too because of my car accident but I’m here and about to go on a trip of a life time with my husband and two of our closest friends!
If interested on how I did this message me 📩 we have another group starting June 4th ☺️
Less than 24 hours until V•A•C•A•T•I•O•N 😬☀️🍹
Your Fitness Level Does not Define You
You try really hard. You bust it every day and leave the gym feeling like you gave it your very best effort. You are consistent, motivated and driven. But despite all of this, you tell yourself you don't measure up because you go grey everyday and you are never as fast as (you know who they are, the one person who you creep on everyday to see their score). And instead of feeling encouraged when you leave the gym, you feel like a failure.
As coaches here at ITF Johns Creek, we value effort over performance. So what you only finished 5 full rounds on Tuesday! If you gave it your best shot, then that is all we ask of you. It doesn't matter if your score is "low"! If we see you pushing your limits and getting outside of your comfort zone, you better believe we are going to send some love your way.
Everyday we see Grey athletes who outwork athletes in the Black division. And you want to know a secret? Many of our athletes who consistently perform workouts in the Black division were able to do workouts in that division from day 1 due to their previous athletic backgrounds.
So please don't ever look at yourself as an inferior member simply because you can't >> the workout or go Black. Yes we do want you to progress and improve, but we want you to do it in a way that is motivated out of healthy and sustainable growth.
As long as we are getting your best effort everyday, we could care less about your numbers, division or skill level. We want our gym to be a place of encouragement, not insecurity.
48 hours from now we will be on a plane to PUNTA CANA with two of our closest friends !!!! @mallory_bonnevie @z_keene10
Ahh so much to do but I really just want to keep looking at pictures of the resort 🙈
Hubby & I need this soooooo much, these past couple of weeks even last month or two have been crazy. My car accident 😞 was a huge setback, finding a place in Connecticut, packing, getting all our ducks in a row for his residency, senior week, graduation, and now getting last minute things for our trip! 😬
We definitely will be living in the pool or on the beach for 7 days straight with a cold margarita 💃🏼🍹
Gotta get every last drop 😋
This shit is liquid GOLD ✨
& apparently I’m not the only one who thinks so 🤔 cuz the last time I check I still had half a tube... it was a month ago cuz I haven’t been able to work out but still lol. Hubby got into my honey pot 🍯 Haha so I opened it this morning to finally do a workout & saw like maybe 2 scoops as I hear my husband say “Hey, are you making me some too?!” 😳 So add that water and get every last drop you can. Oh did I say I did a workout cuz I DID and it felt amazing ! I’m not 100% back to before the accident but I finished a 30 minute workout! 🙌🏻 now if we could get some liquid gold overnighted 🙈😆