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#whole30reset dinner: Chicken fajita salad with Mexican cauli-rice, peppers and guac.
#whole30reset  dinner: Chicken fajita salad with Mexican cauli-rice, peppers and guac.
Umm @melissasfoodfreedom, can I hug you right now? Will someone please give this girl a gold medal for creating this delicious #whole30pinkdrink 🏅💗 Melissa, you’re the real MVP!
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#whole30 #whole30reset #iamwhole30 #whole30compliant #whole30homies #foodfreedom #myfoodfreedom #lifeafterwhole30 #whole30alumni #maywhole30 #itstartswithfood #justeatrealfood #jerf #paleo #eatclean #dairyfree #glutenfree #soyfree #grainfree #weightloss #balance #lifestyle #health #fitness #healthylifestyle
Umm @melissasfoodfreedom, can I hug you right now? Will someone please give this girl a gold medal for creating this delicious #whole30pinkdrink  🏅💗 Melissa, you’re the real MVP! . . . #whole30  #whole30reset  #iamwhole30  #whole30compliant  #whole30homies  #foodfreedom  #myfoodfreedom  #lifeafterwhole30  #whole30alumni  #maywhole30  #itstartswithfood  #justeatrealfood  #jerf  #paleo  #eatclean  #dairyfree  #glutenfree  #soyfree  #grainfree  #weightloss  #balance  #lifestyle  #health  #fitness  #healthylifestyle 
R5D4M3: @zoeskitchen 🤤 I got the salmon kabobs, grilled potato salad and fruit. I LOVE that they have a @whole30 menu, and I’ll definitely be going back very soon!
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#whole30 #whole30reset #iamwhole30 #whole30compliant #whole30homies #foodfreedom #myfoodfreedom #lifeafterwhole30 #whole30alumni #maywhole30 #itstartswithfood #justeatrealfood #jerf #paleo #eatclean #dairyfree #glutenfree #soyfree #grainfree #weightloss #balance #lifestyle #health #fitness #healthylifestyle
R5D4M3: @zoeskitchen 🤤 I got the salmon kabobs, grilled potato salad and fruit. I LOVE that they have a @whole30 menu, and I’ll definitely be going back very soon! . . . #whole30  #whole30reset  #iamwhole30  #whole30compliant  #whole30homies  #foodfreedom  #myfoodfreedom  #lifeafterwhole30  #whole30alumni  #maywhole30  #itstartswithfood  #justeatrealfood  #jerf  #paleo  #eatclean  #dairyfree  #glutenfree  #soyfree  #grainfree  #weightloss  #balance  #lifestyle  #health  #fitness  #healthylifestyle 
it's gluten free day! I added back gluten free grains today with a loaded up oatmeal bowl for breakfast (there are oats under there I promise 😋), coconut chicken and brown rice for lunch, and gluten free pasta with tomato sauce and ground beef for dinner. I'm definitely not feeling bad but I can definitely feel it... slightly more tired than usual, slightly bloated and less energy during my workout this afternoon (#tigerbloodnomore 😢). I think gluten free grains can be in my life but definitely need to happen in more moderation, not all day long 🤸
#whole30  #whole30recipes #whole30reset #tigerblood
#whole30reintroduction #glutenfree #foodfreedomforever
it's gluten free day! I added back gluten free grains today with a loaded up oatmeal bowl for breakfast (there are oats under there I promise 😋), coconut chicken and brown rice for lunch, and gluten free pasta with tomato sauce and ground beef for dinner. I'm definitely not feeling bad but I can definitely feel it... slightly more tired than usual, slightly bloated and less energy during my workout this afternoon (#tigerbloodnomore  😢). I think gluten free grains can be in my life but definitely need to happen in more moderation, not all day long 🤸 #whole30  #whole30recipes  #whole30reset  #tigerblood  #whole30reintroduction  #glutenfree  #foodfreedomforever 
So excited to try all of these...I don’t even know where to begin. Does anyone have any favorite @saucylipsfoods recipes?  I did make a strawberry tuna salad for lunch and added a drizzle of the savory strawberry 🍓. It was so good - not nearly as sweet as I thought it might be .
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#whole30life #whole30food #whole30meals #whole30recipes #whole30alumni #whole30community #whole30reset #foodfreedom #lifeafterwhole30 #paleo #paleodiet #paleolife #paleofood #whole30lunch #whole30tuna #saucylips
So excited to try all of these...I don’t even know where to begin. Does anyone have any favorite @saucylipsfoods recipes? I did make a strawberry tuna salad for lunch and added a drizzle of the savory strawberry 🍓. It was so good - not nearly as sweet as I thought it might be . . . . #whole30life  #whole30food  #whole30meals  #whole30recipes  #whole30alumni  #whole30community  #whole30reset  #foodfreedom  #lifeafterwhole30  #paleo  #paleodiet  #paleolife  #paleofood  #whole30lunch  #whole30tuna  #saucylips 
Went to the dentist at 11:30 and came home starving so #whole30lunch bowl to the rescue. 🙌🏻
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This came together so quickly thanks to some previous meal prep and simple ingredients. Weeks ago I cooked up about a pound of BLSL chicken breasts with a bottle of Tessemae’s mild buffalo sauce in the @instantpotofficial. I shredded it and then froze it in individual servings. Overnight, I thawed one portion in the fridge and then added some friends to make it a #whole30bowl. Friends included cucumber, avocado, shredded cabbage mix, topped with a drizzle of Tessemae’s ranch dressing. Added the @gtskombucha Watermelon Wonder I’ve seen all over insta and finally found for good measure. It is sooooooo freaking good!
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#whole30 #whole30life #whole30lifestyle #whole30reset #whole30meals #whole30compliant #iamwhole30 #whole30alumni #whole30sisters #whole30eats #lifeafterwhole30 #jerf #whole30approved
Went to the dentist at 11:30 and came home starving so #whole30lunch  bowl to the rescue. 🙌🏻 - This came together so quickly thanks to some previous meal prep and simple ingredients. Weeks ago I cooked up about a pound of BLSL chicken breasts with a bottle of Tessemae’s mild buffalo sauce in the @instantpotofficial. I shredded it and then froze it in individual servings. Overnight, I thawed one portion in the fridge and then added some friends to make it a #whole30bowl . Friends included cucumber, avocado, shredded cabbage mix, topped with a drizzle of Tessemae’s ranch dressing. Added the @gtskombucha Watermelon Wonder I’ve seen all over insta and finally found for good measure. It is sooooooo freaking good! - #whole30  #whole30life  #whole30lifestyle  #whole30reset  #whole30meals  #whole30compliant  #iamwhole30  #whole30alumni  #whole30sisters  #whole30eats  #lifeafterwhole30  #jerf  #whole30approved 
R5D4M2: @delrealfoods beef barbacoa, cilantro lime cauliflower rice + sautéed bell peppers and onion.
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Breakfast was the same as yesterday 😊.
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#whole30 #whole30reset #iamwhole30 #whole30compliant #whole30homies #foodfreedom #myfoodfreedom #lifeafterwhole30 #whole30alumni #maywhole30 #itstartswithfood #justeatrealfood #jerf #paleo #eatclean #dairyfree #glutenfree #soyfree #grainfree #weightloss #balance #lifestyle #health #fitness #healthylifestyle
R5D4M2: @delrealfoods beef barbacoa, cilantro lime cauliflower rice + sautéed bell peppers and onion. . Breakfast was the same as yesterday 😊. . . . #whole30  #whole30reset  #iamwhole30  #whole30compliant  #whole30homies  #foodfreedom  #myfoodfreedom  #lifeafterwhole30  #whole30alumni  #maywhole30  #itstartswithfood  #justeatrealfood  #jerf  #paleo  #eatclean  #dairyfree  #glutenfree  #soyfree  #grainfree  #weightloss  #balance  #lifestyle  #health  #fitness  #healthylifestyle 
Mini reset day 2 meal 1 🍳 breakfast was a simple mini potato 🥔 & bell pepper hash topped with marinated onions & 1/4 of an avocado 🥑 plus a crispy fried egg of course 🤷🏻‍♀️
#whole30reset #whole30 #whole30canada #whole30breakfast #crispyegg #humpday🐫 #farmraisedfoodie #canadianfoodie
#whole30reset  Day 2 - Dinner was cassava flour coated chicken nuggets and broccoli with homemade mayo. Lunch was leftover smashed potato, broccoli, and cauliflower rice with ground beef. 🐲🐲🐲
Cravings abound today. 
#slaythesugardragon
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#whole30husbandandwife
#whole30 #whole30alumni #myfoodfeedom #cleaneating #healthychoices #jerf #paleo #healthyfat #junkfree #sugarfree #glutenfree #grainfree #cornfree #soyfree #dairyfree #autoimmune #lupus #sle #lupuswarrior #curelupus #psoriasis #sjogrens #antiphospholipidsyndrome
#whole30reset  Day 2 - Dinner was cassava flour coated chicken nuggets and broccoli with homemade mayo. Lunch was leftover smashed potato, broccoli, and cauliflower rice with ground beef. 🐲🐲🐲 Cravings abound today. #slaythesugardragon  # #whole30husbandandwife  #whole30  #whole30alumni  #myfoodfeedom  #cleaneating  #healthychoices  #jerf  #paleo  #healthyfat  #junkfree  #sugarfree  #glutenfree  #grainfree  #cornfree  #soyfree  #dairyfree  #autoimmune  #lupus  #sle  #lupuswarrior  #curelupus  #psoriasis  #sjogrens  #antiphospholipidsyndrome 
Trying out @territoryfoods as I knew this week would be busy and without time to prep and cook I don’t always make smart choices. Since I’m doing a mini reset I chose only their #whole30 dishes. Loving this first dish, although the chipotle sauce was a little spicy for my taste, so I added apple sauce. Delicious, nutritious and #whole30 .
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#whole30alumni #whole30reset #eatclean #pork #bokchoy #sweetpotatomash #sugardragonslayer1 #territoryfoods
Well, we are right back to reality after an amazing trip. We saw a lot in the 3 days we were in Montana, and also ate a lot 😬😋Because that’s what vacation is all about, right? I didn’t go completely nuts or anything, but we ate out a lot (which means eating way more food than necessary) and I totally indulged on delicious things like ice cream and gluten free pizza. No regrets, but I was ready to get back to feeling like my normal self as soon as we landed in CA. I decide to share the 10 tips I use to get back on track after vacation on the blog! Summer is almost here and vacation season is upon us, so take some mental notes for the next time you come home needing a little re-set! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Get the link for all the tips in my profile! ⠀⠀⠀⠀⠀⠀⠀⠀ #vacation #traveltips #paleo #glutenfree #glutenfreetravel #healthytravel #healthylifestyle #healthyliving #foodfreedom #whole30reset #heathylife #backontrack #noexcuses
Well, we are right back to reality after an amazing trip. We saw a lot in the 3 days we were in Montana, and also ate a lot 😬😋Because that’s what vacation is all about, right? I didn’t go completely nuts or anything, but we ate out a lot (which means eating way more food than necessary) and I totally indulged on delicious things like ice cream and gluten free pizza. No regrets, but I was ready to get back to feeling like my normal self as soon as we landed in CA. I decide to share the 10 tips I use to get back on track after vacation on the blog! Summer is almost here and vacation season is upon us, so take some mental notes for the next time you come home needing a little re-set! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get the link for all the tips in my profile! ⠀⠀⠀⠀⠀⠀⠀⠀ #vacation  #traveltips  #paleo  #glutenfree  #glutenfreetravel  #healthytravel  #healthylifestyle  #healthyliving  #foodfreedom  #whole30reset  #heathylife  #backontrack  #noexcuses 
Another #instantpot winner!  I had found osso bucco at sprouts for $2 a package and of course bought it never having made it before. Luckily, I found a recipe in the Keto instant pot cookbook from @marksissonprimal I bought and it was amazing!  Fall of the bone tender and soooo flavorful .
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#whole30life #whole30food #whole30meals #whole30recipes #whole30alumni #whole30community #whole30reset #foodfreedom #lifeafterwhole30 #paleo #paleodiet #paleolife #paleofood #whole30dinner #whole30instantpot #ketoinstantpot #marksisson #primaldiet
Another #instantpot  winner! I had found osso bucco at sprouts for $2 a package and of course bought it never having made it before. Luckily, I found a recipe in the Keto instant pot cookbook from @marksissonprimal I bought and it was amazing! Fall of the bone tender and soooo flavorful . . . . . . #whole30life  #whole30food  #whole30meals  #whole30recipes  #whole30alumni  #whole30community  #whole30reset  #foodfreedom  #lifeafterwhole30  #paleo  #paleodiet  #paleolife  #paleofood  #whole30dinner  #whole30instantpot  #ketoinstantpot  #marksisson  #primaldiet 
Food choices caught up to me and hit me hard today!! But I don’t feel hopeless - time for a reset! So this girl is starting fresh.
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#whole30 #iamwhole30 #whole30reset #onedayatatime #consistency #fitnessjourney #recognizeyourslipperyslope #startfresh #motivation #pcos #wholefoods #foodismedicine
super easy week night dinner! I call it a taco tuesday chaos bowl: baked potato cut in to bite size pieces (ALWAYS, ALWAYS prep potatoes for the week), ground beef with taco seasoning, salsa & @traderjoes guacamole 😋. so fast (if you prepped potatoes 😉) & easy to throw together on a tuesday. ✌️❤️🌮
#whole30 #whole30reset #whole30reintroduction #whole30recipes #foodfreedomforever #tacotuesday
Today, I ran across some #organic #grassfed #beef ribeyes for $4 a piece! They were on super clearance, and I’m so excited. Steak is a rare treat in our budget, and it’s only when I find a great sale! 🙌We grilled these with some ghee, kosher salt, and pepper. 👌I made some steamed broccoli, and some sweet potatoes in the instant pot. This really hit my craving for #carbs, and #realfood. By the way, today is Day 23 of my #whole30reset! It’s flying by so quickly now! Happy Tuesday, friends! 🙃
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#whole30 #steak #grilling #eat #food #tasty #wholefood #delicious #yummy #eatclean #glutenfree #cleaneating #jerf #wholefood #whole30meals #whole30life #grainfree #recipes #grillout #losingweight
Today, I ran across some #organic  #grassfed  #beef  ribeyes for $4 a piece! They were on super clearance, and I’m so excited. Steak is a rare treat in our budget, and it’s only when I find a great sale! 🙌We grilled these with some ghee, kosher salt, and pepper. 👌I made some steamed broccoli, and some sweet potatoes in the instant pot. This really hit my craving for #carbs , and #realfood . By the way, today is Day 23 of my #whole30reset ! It’s flying by so quickly now! Happy Tuesday, friends! 🙃 . . . . . . . #whole30  #steak  #grilling  #eat  #food  #tasty  #wholefood  #delicious  #yummy  #eatclean  #glutenfree  #cleaneating  #jerf  #wholefood  #whole30meals  #whole30life  #grainfree  #recipes  #grillout  #losingweight 
How SWEET are these sweet potato nachos?! I used my leftover kalua pork from @nomnompaleo, topped with a cilantro jalapeño sauce and a jalapeño for even more spice 🌶. What can I say?  I like things hot, hot, hot 🔥 .
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#whole30life #whole30food #whole30meals #whole30recipes #whole30alumni #whole30community #whole30reset #foodfreedom #lifeafterwhole30 #paleo #paleodiet #paleolife #paleofood #whole30lunch #whole30nachos #nomnompaleo
It isn’t the prettiest, but this veggie and bacon scramble is just what I needed to start the day! #whole30 #w30 #wholefood #whole30challenge #whole30may #dairyfree #sugarfree #glutenfree #grainfree #soyfree #eatclean #cleaneating #paleo #jerf #timeforchange #instafood #lcpwhole30 #whole30homies #whole30alumni #iamwhole30 #lifeafterwhole30 #whole30reset
After my fasting blood work was done, I zoomed home for some breakfast and COFFEE! I added some of pesto I made yesterday to my scrambled eggs and ohhhhhh, are they good.  Realizing now I should have had some avocado for a healthy fat and because...avocado.  I’m fueled and ready to go.  I’ve got a long list of things to do at home. What are you up to on this Terrifical Tuesday? Make it a great day! #realfoodfromarealmom #whole30 #whole30life #whole30reset #whole30lifestyle #whole30breakfast #over40andpaleo #paleoandlovingit #eatarainbow #caférenée
After my fasting blood work was done, I zoomed home for some breakfast and COFFEE! I added some of pesto I made yesterday to my scrambled eggs and ohhhhhh, are they good. Realizing now I should have had some avocado for a healthy fat and because...avocado. I’m fueled and ready to go. I’ve got a long list of things to do at home. What are you up to on this Terrifical Tuesday? Make it a great day! #realfoodfromarealmom  #whole30  #whole30life  #whole30reset  #whole30lifestyle  #whole30breakfast  #over40andpaleo  #paleoandlovingit  #eatarainbow  #caférenée 
I have to make these after I drop my daughter off at school or else she steals them!  She ❤️’s these banana English muffins and so do I. I add pecans and dried berries to mine. I don’t know what I am going to do when she finishes school this week - I guess I will have to share!  If you haven’t tried these, head over to @shitmywifeeats for the recipe .
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#whole30life #whole30food #whole30meals #whole30recipes #whole30alumni #whole30community #whole30reset #foodfreedom #lifeafterwhole30 #paleo #paleodiet #paleolife #paleofood #shitmywifeeats #paleomuffins
I have to make these after I drop my daughter off at school or else she steals them! She ❤️’s these banana English muffins and so do I. I add pecans and dried berries to mine. I don’t know what I am going to do when she finishes school this week - I guess I will have to share! If you haven’t tried these, head over to @shitmywifeeats for the recipe . . . . . . #whole30life  #whole30food  #whole30meals  #whole30recipes  #whole30alumni  #whole30community  #whole30reset  #foodfreedom  #lifeafterwhole30  #paleo  #paleodiet  #paleolife  #paleofood  #shitmywifeeats  #paleomuffins 
R5D3M1: Another day, another breakfast bowl 🤤. Shredded potatoes, @vitalfarms eggs + @pedersonsfarms sugar free bacon.
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#whole30 #whole30reset #iamwhole30 #whole30compliant #whole30homies #foodfreedom #myfoodfreedom #lifeafterwhole30 #whole30alumni #maywhole30 #itstartswithfood #justeatrealfood #jerf #paleo #eatclean #dairyfree #glutenfree #soyfree #grainfree #weightloss #balance #lifestyle #health #fitness #healthylifestyle
Turkey smoky on a lettuce bun with left over roasted veggies and asparagus - last meal of a great long weekend ☀️ #whole30 #w30 #wholefood #whole30challenge #whole30may #dairyfree #sugarfree #glutenfree #grainfree #soyfree #eatclean #cleaneating #paleo #jerf #timeforchange #instafood #lcpwhole30 #whole30homies #whole30alumni #iamwhole30 #lifeafterwhole30 #whole30reset
The easiest dinner bowl ever 🙌🏻 Lemon kale (raw but massaged), grape tomatoes, @lovebeets organic beets, roasted rosemary butternut squash, and spicy chicken. All drizzled with some lemon caesar dressing 💕
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#whole30 #maywhole30 #whole30challenge #whole30reset #iamwhole30 #whole30recipes #dairyfree #glutenfree #grainfree #soyfree #foodfreedomforever #foodfreedom #itstartswithfood #jerf #justeatrealfood #eatclean #cleaneats #paleo #paleodiet #health #healthyfood #healthyliving #healthylifestyle #healthyfoodporn #fitfam #fitfoodie #eathealthy #foodisfuel
The easiest dinner bowl ever 🙌🏻 Lemon kale (raw but massaged), grape tomatoes, @lovebeets organic beets, roasted rosemary butternut squash, and spicy chicken. All drizzled with some lemon caesar dressing 💕 • • • • • • • • #whole30  #maywhole30  #whole30challenge  #whole30reset  #iamwhole30  #whole30recipes  #dairyfree  #glutenfree  #grainfree  #soyfree  #foodfreedomforever  #foodfreedom  #itstartswithfood  #jerf  #justeatrealfood  #eatclean  #cleaneats  #paleo  #paleodiet  #health  #healthyfood  #healthyliving  #healthylifestyle  #healthyfoodporn  #fitfam  #fitfoodie  #eathealthy  #foodisfuel 
It was a great night for this delicious creamy lemon asparagus soup. So rich and creamy and still paleo and #whole30 Recipe is on the blog https://realfoodfromarealmom.godaddysites.com/f/creamy-lemon-asparagus-soup #whole30life #whole30reset #whole30lifestyle #realfoodfromarealmom #caférenée #over40andpaleo #paleoandlovingit #healthyfoodhealthylife #goodfoodgoodmood #eatarainbow
@littlebitsof_realfood posted a #whole30compliant salad from @cava yesterday on the @whole30recipes page. You bet your ass I screen shot that shit and ordered it for dinner tonight!! A cava JUST opened up by me and I’ve been dying to go!!! #winning #whole30reset #tahinioneverything #paleo #grainfree #dairyfree #iswf #eatfat
We started a #whole30reset today and we're going to June 8th. We just decided last night while eating some ice cream. We've had so much going on recently that we got pretty lazy in our eating. The busyness is going to continue right up until the day after graduation when Christopher takes off for Israel and I want to feel as well as possible through out this time. 
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#whole30husbandandwife
#whole30 #whole30alumni #myfoodfeedom #cleaneating #healthychoices #jerf #paleo #healthyfat #junkfree #sugarfree #glutenfree #grainfree #cornfree #soyfree #dairyfree #autoimmune #lupus #sle #lupuswarrior #curelupus #psoriasis #sjogrens #antiphospholipidsyndrome
We started a #whole30reset  today and we're going to June 8th. We just decided last night while eating some ice cream. We've had so much going on recently that we got pretty lazy in our eating. The busyness is going to continue right up until the day after graduation when Christopher takes off for Israel and I want to feel as well as possible through out this time. # #whole30husbandandwife  #whole30  #whole30alumni  #myfoodfeedom  #cleaneating  #healthychoices  #jerf  #paleo  #healthyfat  #junkfree  #sugarfree  #glutenfree  #grainfree  #cornfree  #soyfree  #dairyfree  #autoimmune  #lupus  #sle  #lupuswarrior  #curelupus  #psoriasis  #sjogrens  #antiphospholipidsyndrome 
Cold Lunch Season! Dressed Arugula + Tuna Salad + Dill + Avocado + Everything Bagel Seasoning + Sprouted Pepitas!! Thanks @whole30 Stories!!!
Cold Lunch Season! Dressed Arugula + Tuna Salad + Dill + Avocado + Everything Bagel Seasoning + Sprouted Pepitas!! Thanks @whole30 Stories!!!
I desperately need to hit all the store today but knew I needed to eat a healthy meal first because all the stores while hungry is a bad idea. This meal was definitely lacking color - but I’m seriously out of greens AND my beloved avocados but these eggs, plantains and compliant chicken sausages filled me up to do all the things. And, yes of course there was #coffeecoffeecoffee before, during and after! Have a MAGNIFICENT MONDAY, y’all! #realfoodfromarealmom #realmomstatus #whole30 #whole30life #whole30reset #whole30breakfast #over40andpaleo #paleoandlovingit #mustshopnow #wereoutofeverything #thefridgeissad #caférenée
I desperately need to hit all the store today but knew I needed to eat a healthy meal first because all the stores while hungry is a bad idea. This meal was definitely lacking color - but I’m seriously out of greens AND my beloved avocados but these eggs, plantains and compliant chicken sausages filled me up to do all the things. And, yes of course there was #coffeecoffeecoffee  before, during and after! Have a MAGNIFICENT MONDAY, y’all! #realfoodfromarealmom  #realmomstatus  #whole30  #whole30life  #whole30reset  #whole30breakfast  #over40andpaleo  #paleoandlovingit  #mustshopnow  #wereoutofeverything  #thefridgeissad  #caférenée 
Last minute dinner guests tonight means an early morning trip to the grocery store which means a Starbucks with breakfast!  My perfect omelette is stuffed with avocado 🥑 .
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#whole30life #whole30food #whole30meals #whole30recipes #whole30alumni #whole30community #whole30reset #foodfreedom #lifeafterwhole30 #paleo #paleodiet #paleolife #paleofood #whole30round2 #whole30breakfast
Happy Monday, friends! 💗
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Today’s goal: DRINK MORE WATER! What are some of your goals going into this week? 😊
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#whole30 #whole30reset #iamwhole30 #whole30compliant #whole30homies #foodfreedom #myfoodfreedom #lifeafterwhole30 #whole30alumni #maywhole30 #itstartswithfood #justeatrealfood #jerf #paleo #eatclean #dairyfree #glutenfree #soyfree #grainfree #weightloss #balance #lifestyle #health #fitness #healthylifestyle
I’m baaaaaackkkk!! I’m returning so full of love and joy. Surfing for a week with some of the best people on the planet will do that. 🏄🏻‍♀️🏄🏻‍♀️🏄🏻‍♀️
The best whole30 advice for post vacation is to GET BACK TO IT. A mini reset is a great idea and that’s where I’m starting today with my #basicbreakfast 
I didn’t plan or cook a single meal for myself and every bite was worth it in every sense of the word. The chef prepared primarily vegan food, some high quality protein, and gluten free options were often available. I ate way more grains and legumes than normal. Again, worth it. Surfing requires an incredible amount of stamina. I don’t have a post vacation food hangover and that’s probably because I ate very little sugar, no alcohol (!!), and was insanely active. But still: today I’m right back to my regularly scheduled eating so I can keep feeling and looking my best.
I’m baaaaaackkkk!! I’m returning so full of love and joy. Surfing for a week with some of the best people on the planet will do that. 🏄🏻‍♀️🏄🏻‍♀️🏄🏻‍♀️ The best whole30 advice for post vacation is to GET BACK TO IT. A mini reset is a great idea and that’s where I’m starting today with my #basicbreakfast  I didn’t plan or cook a single meal for myself and every bite was worth it in every sense of the word. The chef prepared primarily vegan food, some high quality protein, and gluten free options were often available. I ate way more grains and legumes than normal. Again, worth it. Surfing requires an incredible amount of stamina. I don’t have a post vacation food hangover and that’s probably because I ate very little sugar, no alcohol (!!), and was insanely active. But still: today I’m right back to my regularly scheduled eating so I can keep feeling and looking my best.
Day one of a @whole30 five day reset 💪🏼 Need to get back into the swing of being healthy, this past week wasn’t necessarily the best 🙁 Gained a few pounds back, but you can’t dwell on the past and you gotta move forward! Also pretty psyched that I decided to sign up for the @sweat app and am starting #bbgstronger tonight! For those who do both @orangetheory and bbg stronger, how do you set up your schedule?
Day one of a @whole30 five day reset 💪🏼 Need to get back into the swing of being healthy, this past week wasn’t necessarily the best 🙁 Gained a few pounds back, but you can’t dwell on the past and you gotta move forward! Also pretty psyched that I decided to sign up for the @sweat app and am starting #bbgstronger  tonight! For those who do both @orangetheory and bbg stronger, how do you set up your schedule?
The best part of spreading the word about @Whole30 is when your friends have you over for dinner and it’s all compliant!! Delicious dinner, made better by the company 😘 #whole30 #w30 #wholefood #whole30challenge #whole30may #dairyfree #sugarfree #glutenfree #grainfree #soyfree #eatclean #cleaneating #paleo #jerf #timeforchange #instafood #lcpwhole30 #whole30homies #whole30alumni #iamwhole30 #lifeafterwhole30 #whole30reset
I was afraid I was going to have to be “that girl”...you know, the picky orderer, but I only had to ask for one modification to this delicious branzino for this delicious linner @tavernettadenver. I may have had a glass or two of prosecco 🥂, but they were totally worth it and I am not going to let it derail my #whole30round2 .
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#whole30life #whole30food #whole30meals #whole30recipes #whole30alumni #whole30community #whole30reset #foodfreedom #lifeafterwhole30 #paleo #paleodiet #paleolife #paleofood
I was afraid I was going to have to be “that girl”...you know, the picky orderer, but I only had to ask for one modification to this delicious branzino for this delicious linner @tavernettadenver. I may have had a glass or two of prosecco 🥂, but they were totally worth it and I am not going to let it derail my #whole30round2  . . . . . . #whole30life  #whole30food  #whole30meals  #whole30recipes  #whole30alumni  #whole30community  #whole30reset  #foodfreedom  #lifeafterwhole30  #paleo  #paleodiet  #paleolife  #paleofood 
#whole30reset dinner: chicken and random leftover veggies from my fridge stir fry with cauliflower rice.
#whole30reset  dinner: chicken and random leftover veggies from my fridge stir fry with cauliflower rice.
Leftovers remixed into a salad for today’s lunch. Keeping it simple and budget friendly. 💰 🥗Spinach, tomatoes, chicken and bacon.
Leftovers remixed into a salad for today’s lunch. Keeping it simple and budget friendly. 💰 🥗Spinach, tomatoes, chicken and bacon.
A vital part of whole 30 is slowly reintroducing different food groups to see how they affect your body. I'm doing the slow reintro- new group of food for one day and then back to whole 30 for 2 days. today is my legume day; I had peanut powder in my smoothie this morning, edamame and @eatbanza chick pea pasta for lunch 🍽️ 🥜🌱
#whole30 #whole30reset #whole30reintroduction #foodfreedomforever
A vital part of whole 30 is slowly reintroducing different food groups to see how they affect your body. I'm doing the slow reintro- new group of food for one day and then back to whole 30 for 2 days. today is my legume day; I had peanut powder in my smoothie this morning, edamame and @eatbanza chick pea pasta for lunch 🍽️ 🥜🌱 #whole30  #whole30reset  #whole30reintroduction  #foodfreedomforever 
#whole30reset lunch: baby arugula and spinach with @applegate turkey breast, @traderjoes Green Goddess dressing and blueberries (not pictured) on the side.
#whole30reset  lunch: baby arugula and spinach with @applegate turkey breast, @traderjoes Green Goddess dressing and blueberries (not pictured) on the side.
Costco haul!  The cheese is for the family but everything else was #whole30compliant. My favorite find was the variety pack of @spindriftfresh. I love all of the flavors, especially the grapefruit.
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#whole30life #whole30food #whole30meals #whole30recipes #whole30alumni #whole30community #whole30reset #foodfreedom #lifeafterwhole30 #paleo #paleodiet #paleolife #paleofood #whole30round2 #whole30costco
Yesterday’s delissshh breakfast! Favorite oatmeal (as you guys know well) 🤷🏼‍♀️ ——————————————————
1/2 C oatmeal 
1 C Water 💧
1 tbsp. chia seeds
1 banana 🍌
2 tbsp. peanut buttahh 🥜 (any nut butter would work wonders) ——————————————————
Do you guys have a favorite oatmeal recipe?
Yesterday’s delissshh breakfast! Favorite oatmeal (as you guys know well) 🤷🏼‍♀️ —————————————————— 1/2 C oatmeal 1 C Water 💧 1 tbsp. chia seeds 1 banana 🍌 2 tbsp. peanut buttahh 🥜 (any nut butter would work wonders) —————————————————— Do you guys have a favorite oatmeal recipe?
I like my bacon well done apparently. Pre long run fuel this morning. A lot of fruit this morning, helps me hydrate and gives me some quick burning fuel for my run.

#whole30 #primal #paleo #dairyfree #legumefree #glutenfree #whole30challenge #wholefoods #grainfree #healthyfood #whole30reset #paleodiet #primaldiet #adrenalfatigue #adrenalfatiguerecovery #edrecovery #bedrecovery #eatingdisorder #mindfuleating #mindfulness #physicalhealth #mentalhealth #guthealth #brainhealth
I like my bacon well done apparently. Pre long run fuel this morning. A lot of fruit this morning, helps me hydrate and gives me some quick burning fuel for my run. #whole30  #primal  #paleo  #dairyfree  #legumefree  #glutenfree  #whole30challenge  #wholefoods  #grainfree  #healthyfood  #whole30reset  #paleodiet  #primaldiet  #adrenalfatigue  #adrenalfatiguerecovery  #edrecovery  #bedrecovery  #eatingdisorder  #mindfuleating  #mindfulness  #physicalhealth  #mentalhealth  #guthealth  #brainhealth 
R5D1M1: shredded potatoes, @vitalfarms eggs, @pedersonsfarms sugar free bacon + an organic mini avocado with @traderjoes Everything But The Bagel seasoning.
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I also had @nespresso (chilled over night) with a scoop of @vitalproteins collagen peptides and @nutpods vanilla lemon creamer.
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#whole30 #whole30reset #iamwhole30 #whole30compliant #whole30homies #foodfreedom #myfoodfreedom #lifeafterwhole30 #whole30alumni #maywhole30 #itstartswithfood #justeatrealfood #jerf #paleo #eatclean #dairyfree #glutenfree #soyfree #grainfree #weightloss #balance #lifestyle #health #fitness #healthylifestyle
R5D1M1: shredded potatoes, @vitalfarms eggs, @pedersonsfarms sugar free bacon + an organic mini avocado with @traderjoes Everything But The Bagel seasoning. . I also had @nespresso (chilled over night) with a scoop of @vitalproteins collagen peptides and @nutpods vanilla lemon creamer. . . . #whole30  #whole30reset  #iamwhole30  #whole30compliant  #whole30homies  #foodfreedom  #myfoodfreedom  #lifeafterwhole30  #whole30alumni  #maywhole30  #itstartswithfood  #justeatrealfood  #jerf  #paleo  #eatclean  #dairyfree  #glutenfree  #soyfree  #grainfree  #weightloss  #balance  #lifestyle  #health  #fitness  #healthylifestyle 
A feast fit for royalty 👑 Steak Oscar (béarnaise sauce recipe from @whole30 website), roasted veggies and broccoli ❤️ #whole30 #w30 #wholefood #whole30challenge #whole30may #dairyfree #sugarfree #glutenfree #grainfree #soyfree #eatclean #cleaneating #paleo #jerf #timeforchange #instafood #lcpwhole30 #whole30homies #whole30alumni #iamwhole30 #lifeafterwhole30 #whole30reset
I'm just sitting here pretending that it's summer and not 50° with thunderstorms skirting the edge of town. I got most of my seeds for the garden started today and tomorrow I start putting soil in the raised bed.

I was craving some Five Guys burgers and fries tonight so I made this instead: 6 oz 85% lean grass fed beef burger, ranch smashed potatoes with Whole 30 friendly dipping sauce of @tessemaes bbq sauce, ketchup and some yellow mustard, and heirloom tomato salad dressed in Tessemae's balsamic vinaigrette.

#whole30 #primal #paleo #dairyfree #legumefree #glutenfree #whole30challenge #wholefoods #grainfree #healthyfood #whole30reset #paleodiet #primaldiet #adrenalfatigue #adrenalfatiguerecovery #edrecovery #bedrecovery #eatingdisorder #mindfuleating #mindfulness #physicalhealth #mentalhealth #guthealth #brainhealth
I'm just sitting here pretending that it's summer and not 50° with thunderstorms skirting the edge of town. I got most of my seeds for the garden started today and tomorrow I start putting soil in the raised bed. I was craving some Five Guys burgers and fries tonight so I made this instead: 6 oz 85% lean grass fed beef burger, ranch smashed potatoes with Whole 30 friendly dipping sauce of @tessemaes bbq sauce, ketchup and some yellow mustard, and heirloom tomato salad dressed in Tessemae's balsamic vinaigrette. #whole30  #primal  #paleo  #dairyfree  #legumefree  #glutenfree  #whole30challenge  #wholefoods  #grainfree  #healthyfood  #whole30reset  #paleodiet  #primaldiet  #adrenalfatigue  #adrenalfatiguerecovery  #edrecovery  #bedrecovery  #eatingdisorder  #mindfuleating  #mindfulness  #physicalhealth  #mentalhealth  #guthealth  #brainhealth 
Taco bowl with spinach, Mexican cauliflower rice, ground beef and guacamole for an easy Saturday night dinner with friends 🌮🌶🥑
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#whole30life #whole30food #whole30meals #whole30recipes #whole30alumni #whole30community #whole30reset #foodfreedom #lifeafterwhole30 #paleo #paleodiet #paleolife #paleofood #whole30round2 #whole30dinner #cauliflowerrice
I may be a weirdo for it, but I love Fig Newtons and these bars are basically the best part of Fig Newtons... the filling! Most convenience foods are off limits during a Whole 30 (R.I.P. potato chips) as it's not only 30 days to see what foods cause physical responses in the body but to also assess how we respond to foods that trigger mindless eating or binging in most people. Betcha can't eat just one! But real life can require some convenience and you don't always have a fridge around for fresh snacks. These bars and some compliant jerky/beef sticks I've found are a lifesaver for travelling and just busy days in general! Shouts to @beardedbros for making something with such simple ingredients taste so good!

#whole30 #primal #paleo #dairyfree #legumefree #glutenfree #whole30challenge #wholefoods #grainfree #healthyfood #whole30reset #paleodiet #primaldiet #adrenalfatigue #adrenalfatiguerecovery #edrecovery #bedrecovery #eatingdisorder #mindfuleating #mindfulness #physicalhealth #mentalhealth #guthealth #brainhealth
I may be a weirdo for it, but I love Fig Newtons and these bars are basically the best part of Fig Newtons... the filling! Most convenience foods are off limits during a Whole 30 (R.I.P. potato chips) as it's not only 30 days to see what foods cause physical responses in the body but to also assess how we respond to foods that trigger mindless eating or binging in most people. Betcha can't eat just one! But real life can require some convenience and you don't always have a fridge around for fresh snacks. These bars and some compliant jerky/beef sticks I've found are a lifesaver for travelling and just busy days in general! Shouts to @beardedbros for making something with such simple ingredients taste so good! #whole30  #primal  #paleo  #dairyfree  #legumefree  #glutenfree  #whole30challenge  #wholefoods  #grainfree  #healthyfood  #whole30reset  #paleodiet  #primaldiet  #adrenalfatigue  #adrenalfatiguerecovery  #edrecovery  #bedrecovery  #eatingdisorder  #mindfuleating  #mindfulness  #physicalhealth  #mentalhealth  #guthealth  #brainhealth 
If my breakfast looks like a sun, the sun will come out today, right? ☀️
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Apple, mixed berry @co_yo_usa, @thrivemkt cacao nibs, and cinnamon. I also had a random leftover hard boiled egg and coffee with @vitalproteins collagen ❤️
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#whole30 #maywhole30 #whole30challenge #whole30reset #iamwhole30 #whole30recipes #dairyfree #glutenfree #grainfree #soyfree #foodfreedomforever #foodfreedom #itstartswithfood #jerf #justeatrealfood #eatclean #cleaneats #paleo #paleodiet #health #healthyfood #healthyliving #healthylifestyle #healthyfoodporn #fitfam #fitfoodie #eathealthy #foodisfuel
If my breakfast looks like a sun, the sun will come out today, right? ☀️ • Apple, mixed berry @co_yo_usa, @thrivemkt cacao nibs, and cinnamon. I also had a random leftover hard boiled egg and coffee with @vitalproteins collagen ❤️ • • • • • • • • #whole30  #maywhole30  #whole30challenge  #whole30reset  #iamwhole30  #whole30recipes  #dairyfree  #glutenfree  #grainfree  #soyfree  #foodfreedomforever  #foodfreedom  #itstartswithfood  #jerf  #justeatrealfood  #eatclean  #cleaneats  #paleo  #paleodiet  #health  #healthyfood  #healthyliving  #healthylifestyle  #healthyfoodporn  #fitfam  #fitfoodie  #eathealthy  #foodisfuel 
Whole30 breakfast, actually having this with a @budlight Radler because it’s TIME TO CELEBRATE Y’ALL! I’ve decided to restart my #whole30reset at Day 1 on Monday and continue through June until we head out camping on June 22. Graduating from Culinary school and passing your Red Seal exam only happens once!!
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#foodfreedom #foodisfuel #wholefoods #eatrealfood #whole30love #whole30life #iamwhole30 #pitbullsofinstagram #pittie #pitbullmama #pittielove #pittiesofinsta #mybabyboy #dontbullymybreed #pitbull🐶
Whole30 breakfast, actually having this with a @budlight Radler because it’s TIME TO CELEBRATE Y’ALL! I’ve decided to restart my #whole30reset  at Day 1 on Monday and continue through June until we head out camping on June 22. Graduating from Culinary school and passing your Red Seal exam only happens once!! . #foodfreedom  #foodisfuel  #wholefoods  #eatrealfood  #whole30love  #whole30life  #iamwhole30  #pitbullsofinstagram  #pittie  #pitbullmama  #pittielove  #pittiesofinsta  #mybabyboy  #dontbullymybreed  #pitbull 🐶
Brunch-cheesy(thanks to nutritional yeast) scrambled eggs, compliant chicken sausage and a whole avocado. Yummmmmmmmy. #whole30 #whole30life #whole30reset #whole30lunch #whole30breakfast  #whole30lifestyle #realfoodfromarealmom #over40andpaleo #paleoandlovingit #avocado #avocado🥑 #allthetime #caférenée #healthyfoodhealthylife #goodfoodgoodmood
I have found the secret to scrambled eggs...I cooked these super slooooow 🐢 and they turned out amazing. I usually am rushing breakfast so they get crusty and overdone. I had some plantains on the side topped with pumpkin spice because a) it is rainy out and feels a bit like fall and b) I’m #basic 🤣
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#whole30life #whole30food #whole30meals #whole30recipes #whole30alumni #whole30community #whole30reset #foodfreedom #lifeafterwhole30 #paleo #paleodiet #paleolife #paleofood #whole30breakfast #whole30round2 #pedersonfarms #pumpkinspiceeverything
I have found the secret to scrambled eggs...I cooked these super slooooow 🐢 and they turned out amazing. I usually am rushing breakfast so they get crusty and overdone. I had some plantains on the side topped with pumpkin spice because a) it is rainy out and feels a bit like fall and b) I’m #basic  🤣 . . . . #whole30life  #whole30food  #whole30meals  #whole30recipes  #whole30alumni  #whole30community  #whole30reset  #foodfreedom  #lifeafterwhole30  #paleo  #paleodiet  #paleolife  #paleofood  #whole30breakfast  #whole30round2  #pedersonfarms  #pumpkinspiceeverything 
My week one #groceryhaul is complete! You may notice a lack of protein but that’s because our @butcher_box is being delivered tomorrow! I’m ready to get this round started 😊.
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#whole30 #whole30reset #iamwhole30 #whole30compliant #whole30homies #foodfreedom #myfoodfreedom #lifeafterwhole30 #whole30alumni #maywhole30 #itstartswithfood #justeatrealfood #jerf #paleo #eatclean #dairyfree #glutenfree #soyfree #grainfree #weightloss #balance #lifestyle #health #fitness #healthylifestyle #organic #shoplocal
My week one #groceryhaul  is complete! You may notice a lack of protein but that’s because our @butcher_box is being delivered tomorrow! I’m ready to get this round started 😊. . . . #whole30  #whole30reset  #iamwhole30  #whole30compliant  #whole30homies  #foodfreedom  #myfoodfreedom  #lifeafterwhole30  #whole30alumni  #maywhole30  #itstartswithfood  #justeatrealfood  #jerf  #paleo  #eatclean  #dairyfree  #glutenfree  #soyfree  #grainfree  #weightloss  #balance  #lifestyle  #health  #fitness  #healthylifestyle  #organic  #shoplocal 
Would you believe me if I told you that lettuce wraps are actually my favorite way to eat chicken salad? I don't miss the bread one bit. In fact, most of the time there's nothing to write home about when it comes to bought bread, unless it's coming from a local bakery or made in house at a restaurant. I find that after the first week or so of a Whole 30, I don't really miss anything that I'm not allowed to have... dairy might be the only exception from time to time. But when I realize that a lot of my food choices aren't really about the food and more about the comfort, it makes those cravings seem almost obsolete. Like I've mentioned before, there's no need to restrict if you don't have an adverse reaction to a food, but there is something to be said about breaking the connection between difficult emotions and food. And then allowing yourself to indulge in the food you really do crave from time to time, letting yourself really experience and appreciate it.

Quick chicken salad, 4-6 servings:
1 lb roasted chicken, white, dark or both
1/4 c Chosen avocado mayo
1-2 tbsp yellow or spicy mustard
2 tbsp dill relish
1 small onion or shallot, diced
2 stalks celery, diced
1 tbsp fresh dill
1/4 c unsweetened dried cranberries or blueberries
Salt & pepper to taste
Add roasted slivered almonds if you're feeling crazy

#whole30 #primal #paleo #dairyfree #legumefree #glutenfree #whole30challenge #wholefoods #grainfree #healthyfood #whole30reset #paleodiet #primaldiet #adrenalfatigue #adrenalfatiguerecovery #edrecovery #bedrecovery #eatingdisorder #mindfuleating #mindfulness #physicalhealth #mentalhealth #guthealth #brainhealth
Would you believe me if I told you that lettuce wraps are actually my favorite way to eat chicken salad? I don't miss the bread one bit. In fact, most of the time there's nothing to write home about when it comes to bought bread, unless it's coming from a local bakery or made in house at a restaurant. I find that after the first week or so of a Whole 30, I don't really miss anything that I'm not allowed to have... dairy might be the only exception from time to time. But when I realize that a lot of my food choices aren't really about the food and more about the comfort, it makes those cravings seem almost obsolete. Like I've mentioned before, there's no need to restrict if you don't have an adverse reaction to a food, but there is something to be said about breaking the connection between difficult emotions and food. And then allowing yourself to indulge in the food you really do crave from time to time, letting yourself really experience and appreciate it. Quick chicken salad, 4-6 servings: 1 lb roasted chicken, white, dark or both 1/4 c Chosen avocado mayo 1-2 tbsp yellow or spicy mustard 2 tbsp dill relish 1 small onion or shallot, diced 2 stalks celery, diced 1 tbsp fresh dill 1/4 c unsweetened dried cranberries or blueberries Salt & pepper to taste Add roasted slivered almonds if you're feeling crazy #whole30  #primal  #paleo  #dairyfree  #legumefree  #glutenfree  #whole30challenge  #wholefoods  #grainfree  #healthyfood  #whole30reset  #paleodiet  #primaldiet  #adrenalfatigue  #adrenalfatiguerecovery  #edrecovery  #bedrecovery  #eatingdisorder  #mindfuleating  #mindfulness  #physicalhealth  #mentalhealth  #guthealth  #brainhealth 
I confess - I am a meal repeater. I know it’s boring but when I find something I like I will eat it all day, everyday!  Dinner last night was so delicious it’s making an appearance at lunch. I tried to change it up a bit with mango and jalapeños 😄 .
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#whole30life #whole30food #whole30meals #whole30recipes #whole30alumni #whole30community #whole30reset #foodfreedom #lifeafterwhole30 #paleo #paleodiet #paleolife #paleofood #whole30lunch #whole30round2
I confess - I am a meal repeater. I know it’s boring but when I find something I like I will eat it all day, everyday! Dinner last night was so delicious it’s making an appearance at lunch. I tried to change it up a bit with mango and jalapeños 😄 . . . . . . #whole30life  #whole30food  #whole30meals  #whole30recipes  #whole30alumni  #whole30community  #whole30reset  #foodfreedom  #lifeafterwhole30  #paleo  #paleodiet  #paleolife  #paleofood  #whole30lunch  #whole30round2 
Changed up the breakfast game this morning. (ALDI finds meal no. 2) •Sweet potato toast topped with avocado, tomatoes, salt n’ pepper. 🍅 +🥑 +🍠
Changed up the breakfast game this morning. (ALDI finds meal no. 2) •Sweet potato toast topped with avocado, tomatoes, salt n’ pepper. 🍅 +🥑 +🍠
Day 1 of my #whole30 looks great!  A super healthy breakfast to fuel my morning and get the day off right. It’s 10:00 and I’ve done a load of dishes and 3 loads of laundry on my first day of summer. I’m also working on my project list and excited to accomplish BIG things over the next few months. #realfoodfromarealmom #fromthegroundup #realmomstatus #recipedevelopment #whole30life #whole30reset #whole30breakfast #over40andpaleo #paleoandlovingit
I love when I can take leftovers from dinner and make them into a delicious breakfast - I used to just grab a package of instant oatmeal or pop a waffle in the toaster so that I could eat quickly but making this didn’t take much longer. Pulled pork from a few nights ago that I made in the #instantpot, sweet potatoes and peppers topped with a fried egg 🍳 .
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#whole30life #whole30food #whole30meals #whole30recipes #whole30alumni #whole30community #whole30reset #foodfreedom #lifeafterwhole30 #paleo #paleodiet #paleolife #paleofood #whole30breakfast #whole30instantpot #whole30round2
I love when I can take leftovers from dinner and make them into a delicious breakfast - I used to just grab a package of instant oatmeal or pop a waffle in the toaster so that I could eat quickly but making this didn’t take much longer. Pulled pork from a few nights ago that I made in the #instantpot , sweet potatoes and peppers topped with a fried egg 🍳 . . . . . #whole30life  #whole30food  #whole30meals  #whole30recipes  #whole30alumni  #whole30community  #whole30reset  #foodfreedom  #lifeafterwhole30  #paleo  #paleodiet  #paleolife  #paleofood  #whole30breakfast  #whole30instantpot  #whole30round2 
THIS 👏🏻 NEW 👏🏻 @NUTPODS 👏🏻 FLAVOR 👏🏻 IS 👏🏻 GIVING 👏🏻 ME 👏🏻 LIFE 👏🏻
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I will not have a repeat pumpkin spice situation, and I WILL be buying at least another 3 pack later today! If you want to give it a try my friends @melissasfoodfreedom (melissasfoodfreedom) And @thewholesomeminimalist (kelly25) Both have coupons codes to use to save you some cash money! Don’t sleep on this flavor, it’s absolutely delicious 🍋
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#whole30 #whole30reset #iamwhole30 #whole30compliant #whole30homies #foodfreedom #myfoodfreedom #lifeafterwhole30 #whole30alumni #maywhole30 #itstartswithfood #justeatrealfood #jerf #paleo #eatclean #dairyfree #glutenfree #soyfree #grainfree #weightloss #balance #lifestyle #health #fitness #healthylifestyle
THIS 👏🏻 NEW 👏🏻 @NUTPODS 👏🏻 FLAVOR 👏🏻 IS 👏🏻 GIVING 👏🏻 ME 👏🏻 LIFE 👏🏻 . I will not have a repeat pumpkin spice situation, and I WILL be buying at least another 3 pack later today! If you want to give it a try my friends @melissasfoodfreedom (melissasfoodfreedom) And @thewholesomeminimalist (kelly25) Both have coupons codes to use to save you some cash money! Don’t sleep on this flavor, it’s absolutely delicious 🍋 . . . #whole30  #whole30reset  #iamwhole30  #whole30compliant  #whole30homies  #foodfreedom  #myfoodfreedom  #lifeafterwhole30  #whole30alumni  #maywhole30  #itstartswithfood  #justeatrealfood  #jerf  #paleo  #eatclean  #dairyfree  #glutenfree  #soyfree  #grainfree  #weightloss  #balance  #lifestyle  #health  #fitness  #healthylifestyle 
Friday breakfast. Super busy today getting my house ready for the weekend! It’s day 19! Excited to get to day 20 tomorrow! That goal of 66 days of #whole30reset is looking easier every day! .
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#whole30 #breakfast #eat #paleo #food #tasty #delicious #yummy #friedeggs #realfood #wholefood #jerf #whole30homies #whole30breakfast #whole30meals #healthy #healthyfood #healthyeating #eatclean #cleaneating #losingweight