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Yoga for Wellness Tanzania @yogaforwellnessafrica @yogacompass sharing the love and wellness in #Tanzania @yujmukti @feilden_and_maryam @jmbandali @dailyaum @help2kids #yogaintanzania #wellnessafrica #wellnesstanzania #wellness #ywa #yoga #yogaintanzania #tzyoga #love #kidsyoga #childrensyoga
Just because you're not sick doesn't mean you're healthy. .

Double tap, 👆💓 save and share with someone if you agree. .
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#YouAreWhatYouEat #HealingFood  #FoodAsMedicine #OrganicFood #OrganicFoods #NutrientDense  #NaturalCures #NaturalRemedy #NaturalRemedies #MensHealth #MenHealth  #Libido #ErectileDysfunction #WomensHealth #WomensWellness 
#HolisticLifestyle
#Supplements 
#FoodIsMedicine #FoodHeals
When life gives you lemons, make lemonade. You always have a way of making any situation positive. Trust yourself and have faith in the universe @anasumaria @dailyaum @yogaforwellnessafrica @jmbandali #yogateacher #wellness #wellnessafrica #yoga2018 #yogafamily #ywa #pigeonpose #hope #trust #strength #love #faith #positivevibes @coralbeachhoteltz #selftrust #selffaith @anasumaria
Dreams are whispers to your soul. Don’t let small minds convince you that your dreams are too big. .
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.South America showed me the way. Tanzania is showing me how. . 💛 Today marks the beginning of my third week in Tanzania and Yoga with the  #help2kids orphanage has been the highlight of my time here already. It fuels my soul with sunshine. ☀️ The kids have magic in their blood.  They are the teachers, they are meteors hitting you hard in the heart. Honey in the heart l fire in the belly. ☄️💕
. . @yogaforwellnessafrica @yujmukti @help2kids .#dreammachine #chooselove #choosejoy #workingtowardsmygoals #dreambig #help2kids #tanzania #inspiration #collectmomentsnotthings #yogalife #yogagirl #yogaeverydamnday #travelblogger #travellife #travelgirl #yogaforwellnesstz #wellnessafrica #africayogaproject
Dreams are whispers to your soul. Don’t let small minds convince you that your dreams are too big. . . .South America showed me the way. Tanzania is showing me how. . 💛 Today marks the beginning of my third week in Tanzania and Yoga with the #help2kids  orphanage has been the highlight of my time here already. It fuels my soul with sunshine. ☀️ The kids have magic in their blood. They are the teachers, they are meteors hitting you hard in the heart. Honey in the heart l fire in the belly. ☄️💕 . . @yogaforwellnessafrica @yujmukti @help2kids .#dreammachine  #chooselove  #choosejoy  #workingtowardsmygoals  #dreambig  #help2kids  #tanzania  #inspiration  #collectmomentsnotthings  #yogalife  #yogagirl  #yogaeverydamnday  #travelblogger  #travellife  #travelgirl  #yogaforwellnesstz  #wellnessafrica  #africayogaproject 
“Posture lab” Workshop prep and trial... Support @yogaforwellnessafrica & deepen your practice. Feel open and free to ask the questions you don’t have the chance to ask in class. How wide should my legs be? Bent back leg or thigh engaged? Why should some people take this stance and others another? How can I protect my lower back? How do I move my pelvis forward, what does Ujahi breath mean? #yogaworkshop, this Saturday May 19th 3pm to 5pm, @yujmukti. .
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#YogaPoselab 1: #chaturanga - one of the most commonly used poses and yet one of the hardest to get right too... I know I certainly get a lazy core and drop my lower back down... avoid this by engaging the core, elbows bent half way alongside the chest, heels pressed back. 👣.
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#yogapostureoftheday #wellnesstanzania #wellnessafrica #tanzaniafitness #iyengarposes #yogaprops #yogaalignment #yogapose #yogalife #yogateacher #yogagirl #daressalaam #mukti #yogalove #yogaeverydamnday #yogaeverywhere #beginneryoga #yogaposesexplained #yogaforbeginner
“Posture lab” Workshop prep and trial... Support @yogaforwellnessafrica & deepen your practice. Feel open and free to ask the questions you don’t have the chance to ask in class. How wide should my legs be? Bent back leg or thigh engaged? Why should some people take this stance and others another? How can I protect my lower back? How do I move my pelvis forward, what does Ujahi breath mean? #yogaworkshop , this Saturday May 19th 3pm to 5pm, @yujmukti. . . . . #YogaPoselab  1: #chaturanga  - one of the most commonly used poses and yet one of the hardest to get right too... I know I certainly get a lazy core and drop my lower back down... avoid this by engaging the core, elbows bent half way alongside the chest, heels pressed back. 👣. . . #yogapostureoftheday  #wellnesstanzania  #wellnessafrica  #tanzaniafitness  #iyengarposes  #yogaprops  #yogaalignment  #yogapose  #yogalife  #yogateacher  #yogagirl  #daressalaam  #mukti  #yogalove  #yogaeverydamnday  #yogaeverywhere  #beginneryoga  #yogaposesexplained  #yogaforbeginner 
In 2015, 36 year old Daniel Medforth ended up in hospital after necking 35 Viagra in an hour, giving him a five-day erection.

He said: “I ended up feeling sick, dizzy and hallucinating — everything I saw was green. And I had a massive erection that would not go away.” But you needn't take handfuls of the stuff for bad things to happen. . .
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In 2007, the wife of a 50-year-old Italian construction worker spiked her husband's wine with just two Viagra which resulted in him suffering a near-fatal heart attack. .
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Gentil Ramírez Polanía, a Colombian farmer in his mid-60s nearly suffered a fate worse than death after trying to impress his wife with a multi-day hard on by super-dosing.

He ended up in the hospital with an inflamed, fractured and gangrenous penis. Only emergency surgery managed to save Polanía's life and his penis although, sadly, it was not quite the same as it once was. .
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The effects of an overdose of sildenafil, often known by trade name Viagra, are no joke.

It doesn’t just work on the penis. An overdose can cause chest pain, nausea, a racing pulse, and fainting from low blood pressure.

It can even lead to loss of consciousness, brain haemorrhage and death. .
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. "Drugs never cure disease.They merely hush the voice of nature's protest,and pull down the danger signals she erects along the pathway of transgression.

Any poison taken into the system has to be reckoned with later on even though it palliates present symptoms.

Pain may disappear, but the patient is left in a worse condition,though unconscious of it at the time."
- Daniel. H. Kress, M.D. .
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#ErectileDysfunction #Viagra #Cialis #SideEffects #Libido #Kayanmata #Overdose #NaturalRemedies #FoodIsMedicine #MensHealth #NaijaMen #NigerianWomen #LagosNigeria #LagosBabes #AbujaBabes #LekkiPhase1#LekkiMoms #NaijaMoms #BellaNaija #WellnessAfrica #NaijaBrandChick #Nigerians #WestAfrican #Assurance #TGIF
#Secrets2Wellness
In 2015, 36 year old Daniel Medforth ended up in hospital after necking 35 Viagra in an hour, giving him a five-day erection. He said: “I ended up feeling sick, dizzy and hallucinating — everything I saw was green. And I had a massive erection that would not go away.” But you needn't take handfuls of the stuff for bad things to happen. . . . . ➖➖ . . . In 2007, the wife of a 50-year-old Italian construction worker spiked her husband's wine with just two Viagra which resulted in him suffering a near-fatal heart attack. . . . ➖➖ . . . Gentil Ramírez Polanía, a Colombian farmer in his mid-60s nearly suffered a fate worse than death after trying to impress his wife with a multi-day hard on by super-dosing. He ended up in the hospital with an inflamed, fractured and gangrenous penis. Only emergency surgery managed to save Polanía's life and his penis although, sadly, it was not quite the same as it once was. . . . ➖➖ . . . The effects of an overdose of sildenafil, often known by trade name Viagra, are no joke. It doesn’t just work on the penis. An overdose can cause chest pain, nausea, a racing pulse, and fainting from low blood pressure. It can even lead to loss of consciousness, brain haemorrhage and death. . . . ➖➖➖➖➖➖ . . . "Drugs never cure disease.They merely hush the voice of nature's protest,and pull down the danger signals she erects along the pathway of transgression. Any poison taken into the system has to be reckoned with later on even though it palliates present symptoms. Pain may disappear, but the patient is left in a worse condition,though unconscious of it at the time." - Daniel. H. Kress, M.D. . . . . . . #ErectileDysfunction  #Viagra  #Cialis  #SideEffects  #Libido  #Kayanmata  #Overdose  #NaturalRemedies  #FoodIsMedicine  #MensHealth  #NaijaMen  #NigerianWomen  #LagosNigeria  #LagosBabes  #AbujaBabes  #LekkiPhase1 #LekkiMoms  #NaijaMoms  #BellaNaija  #WellnessAfrica  #NaijaBrandChick  #Nigerians  #WestAfrican  #Assurance  #TGIF  #Secrets2Wellness 
Old age home yoga, pranayama and meditation. A wonderful and heart warming session with these lovely people. Thank you @Kensingtonoldagehome at Yoga for Wellness Africa we spread the love and share the importance of Wellness. @subhacher @yogaforwellnessafrica @dailyaum @yujmukti @jmbandali @feilden_and_maryam #togtherwemakeadifference #ywa #capetownyoga #yogafamily #wellnessafrica #wellness #oldagehome #yoga #heartwarming #love #smiles #happiness #yogaforeveryone
Preparing for Ramadan...☀️☀️ Sequencing for bodies waking up before sunrise and then fasting all day. 🌅 .
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.#rituals #yogasequence #tanzania #holymonth #slowyogasequence #ramadanyoga #ramadan2018 #wellnessafrica #yogaeveryday #yogagirl #yogalife #yogasequencing #wellnesstanzania #doterra #aromatherapy #doterrabalance
@anjabjorkman at @yujmukti close your external senses and just feel. Listen to the silence and feel your body. Join Anja’s sessions at Mukti every week. @yujmukti @yogaforwellnessafrica @anjabjorkman @jmbandali #yogateacher #wellness #wellnessafrica #ywa #yoga #yoga2018 #yogafamily  Self love and care. #silence #selflove #selfcare #senses #feeling #yogalove
So today I went back to school, only to do yoga with kids as little as 3 and as old as perhaps 7, 8 years old. (My heart exploded a couple of times) But As we sat down to meditate, I told them to close their eyes and think of a soft and sweet white cloud they could lie on and eat like candy floss 🇹🇿☁️🍭 and this was the highlight of my day. 👉 .
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. @yogaforwellnessafrica an organisation bringing support and yoga to all communities and establishments in Africa. 🙌
#lathamschool #daresSalaam #tanzaniayoga #collectmomentsnotthings #tanzaniafitness #travelstories #travelblogger #travellife #travelgirl #wellnesstanzania #wellnessafrica #yogagirl #yogaeverydamnday #travelgram
So today I went back to school, only to do yoga with kids as little as 3 and as old as perhaps 7, 8 years old. (My heart exploded a couple of times) But As we sat down to meditate, I told them to close their eyes and think of a soft and sweet white cloud they could lie on and eat like candy floss 🇹🇿☁️🍭 and this was the highlight of my day. 👉 . . . @yogaforwellnessafrica an organisation bringing support and yoga to all communities and establishments in Africa. 🙌 #lathamschool  #daresSalaam  #tanzaniayoga  #collectmomentsnotthings  #tanzaniafitness  #travelstories  #travelblogger  #travellife  #travelgirl  #wellnesstanzania  #wellnessafrica  #yogagirl  #yogaeverydamnday  #travelgram 
“Let stillness speak.” .
. Support @yogaforwellnessafrica and Join me tomorrow evening in  paradise for a sweet and slow practice, focusing on the breath and the release, looking up at the stars and the water melting with the sky to finish with a guided meditation. All levels welcome. (And There is a Covered area if it rains) 💕 info @yujmukti #collectmomentsnotthings #daressalaam #goldentulip #msasani #tanzania #wellnesstanzania #wellnessafrica #yogatanzania #yogaforwellnesstz
“Let stillness speak.” . . Support @yogaforwellnessafrica and Join me tomorrow evening in paradise for a sweet and slow practice, focusing on the breath and the release, looking up at the stars and the water melting with the sky to finish with a guided meditation. All levels welcome. (And There is a Covered area if it rains) 💕 info @yujmukti #collectmomentsnotthings  #daressalaam  #goldentulip  #msasani  #tanzania  #wellnesstanzania  #wellnessafrica  #yogatanzania  #yogaforwellnesstz 
Yoga with @yogacompass at @yujmukti open for the public. Open your heart and welcome what the universe offers. @yogaforwellnessafrica @jmbandali #yoga2018 #ywa #yoga #wellness #yogateacher #training #yogafamily #pigeonpose #yogatz #yogaindar #wellnessafrica.  #Repost @yogacompass with @get_repost
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This week’s PUBLIC CLASSES & WORKSHOP in #daressalaam:
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. MONDAY 14th
. @yujmukti ➰ 6-7.15pm .
.THURSDAY 17th . @yujmukti ➰ 8.30-9.15am . @goldentulip ➰ 6.15-7.15pm .
. FRIDAY 18th . @yujmukti ➰ 6.30- 7.45pm .
. .And to finish off, SATURDAY 19th - Yoga poses  workshop
. @yujmukti ➰ 3 - 5pm
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. Inspired by Yoga teacher trainings, Iyengar classes I’ve attended and workshops from international yoga teachers, I have designed a 2h course where we will looks at a variety of beginners and intermediate poses and answer questions you might not be able to ask in a class situ. It will allow you to deepen your practice, understand the feel of a pose and the modifications and props to use for you. You will also have a perfect little sequence to take home with you. 💕#beginnerswelcome .
.#thingstodointanzania #yogaworkshoptanzania #yogadaressalaam #tanzaniayoga #tanzaniafitness #wellnesstanzania #yogawellnesstz #mermaidpose  #yogapose #yogagirl #travelyogi
Yoga with @yogacompass at @yujmukti open for the public. Open your heart and welcome what the universe offers. @yogaforwellnessafrica @jmbandali #yoga2018  #ywa  #yoga  #wellness  #yogateacher  #training  #yogafamily  #pigeonpose  #yogatz  #yogaindar  #wellnessafrica . #Repost  @yogacompass with @get_repost ・・・ This week’s PUBLIC CLASSES & WORKSHOP in #daressalaam : . . MONDAY 14th . @yujmukti ➰ 6-7.15pm . .THURSDAY 17th . @yujmukti ➰ 8.30-9.15am . @goldentulip ➰ 6.15-7.15pm . . FRIDAY 18th . @yujmukti ➰ 6.30- 7.45pm . . .And to finish off, SATURDAY 19th - Yoga poses workshop . @yujmukti ➰ 3 - 5pm . . Inspired by Yoga teacher trainings, Iyengar classes I’ve attended and workshops from international yoga teachers, I have designed a 2h course where we will looks at a variety of beginners and intermediate poses and answer questions you might not be able to ask in a class situ. It will allow you to deepen your practice, understand the feel of a pose and the modifications and props to use for you. You will also have a perfect little sequence to take home with you. 💕#beginnerswelcome  . .#thingstodointanzania  #yogaworkshoptanzania  #yogadaressalaam  #tanzaniayoga  #tanzaniafitness  #wellnesstanzania  #yogawellnesstz  #mermaidpose  #yogapose  #yogagirl  #travelyogi 
Love, balance and strength. @anjabjorkman @dailyaum @jmbandali @feilden_and_maryam @yogaforwellnessafrica @yujmukti Anja at @yujmukti sharing knowledge #strength #love and #balance. #wellness #wellnessafrica #ywa #yogateacher #happiness #yogafamily
Surrounded by love, purity and the strength of the future. #childrensyoga #love #strongchildren #yogaforkids #sharingthelove #purity #generations #wellnessafrica #ywa #hope #orphange #togtherwearestronger @yogaforwellnessafrica @feilden_and_maryam @jmbandali @anjabjorkman #tanzania
Just release. Let it go and feel lighter.  @yogaforwellnessafrica @yujmukti @dailyaum @thehotelslipway #sunsetyoga #upperbodyrelease #release #breathe #letgo #smile #happiness #lightness #love #wellnessafrica #ywa #yoga #yogafamily @dailyaum
@yogacompass at @yujmukti welcome Lucile to @yogaforwellnessafrica spreading the #love and #energy #yogafamily #yogalove #wellnessafrica #ywa @jmbandali @feilden_and_maryam
Thank you @florayogaflow for an amazing vegetarian/vegan cooking experience at @the_source_cape_town. An amazing experience. Thank you for sharing techniques and recipes that will help in having a balanced healthy lifestyle. @dailyaum @yujmukti @yogaforwellnessafrica #wellnessafrica #nutrition #balance #healthyfood #healthylifestyle #healthyeating #vegetarian #vegan #foodandhealth
"How strange and foolish is man. He loses his health in gaining wealth. Then, to regain his health he wastes his wealth." ~ Ali ibn Abi Talib .

Take good care of your body while you still can.

#Secrets2Wellness
"How strange and foolish is man. He loses his health in gaining wealth. Then, to regain his health he wastes his wealth." ~ Ali ibn Abi Talib . Take good care of your body while you still can. #Secrets2Wellness 
Banana is rich in potassium which helps keep sodium levels under control, stopping blood pressure from hitting the roof and reducing the risk of heart problems.

The high potassium content in banana also increases blood circulation to the reproductive system.

This fruit contains plenty of vitamin B which elevates body energy level and help in production of testosterone -  the primary male sex hormone which plays a key role in the development of male reproductive tissues and general health and well-being.

In addition to these, banana is rich in dietary fibers which mop up cholesterol from the digestive system and provide relief from constipation.

In short, your diet has the world to do with recovering from Erectile Dysfunction. .
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#Secrets2Wellness 
#ErectileDysfunction
Banana is rich in potassium which helps keep sodium levels under control, stopping blood pressure from hitting the roof and reducing the risk of heart problems. The high potassium content in banana also increases blood circulation to the reproductive system. This fruit contains plenty of vitamin B which elevates body energy level and help in production of testosterone - the primary male sex hormone which plays a key role in the development of male reproductive tissues and general health and well-being. In addition to these, banana is rich in dietary fibers which mop up cholesterol from the digestive system and provide relief from constipation. In short, your diet has the world to do with recovering from Erectile Dysfunction. . . . . . #Secrets2Wellness  #ErectileDysfunction 
@anjabjorkman at @yujmukti lovely energy and an amazing person. Thank you for sharing and supporting. Hope to see you soon. #love #yogafamily #energy #goodsoul #lovelyvibes #yogateacher #yogavolunteer #appricate #yoga #wellnessafrica #wellness
Learning how to make paper bead with Shakespeare. Amazing kids learning and finding direction through art #malawi #beautifulmalawi #lake #childrenandart #paperbeads #wellnessafrica #sharingthelove #happiness #energy @reneepilates @the_source_cape_town @yogaforwellnessafrica @yujmukti @dailyaum
With the chaos comes stillness. #ywa #wellness #wellnessafrica #namaste #yoga #chaos #stillness #balance #love @dailyaum @yujmukti @yogaforwellnessafrica #vivatowers #tanzania
It’s the little things in life. #appreciate #humble #grounded #thankful #wellnessafrica #yw #sharingthelove #energy #ywtyoga #yogafamily @yujmukti @yogaforwellnessafrica @dailyaum @feilden_and_maryam @jmbandali
"Prostate cancer is one of the leading killer diseases of men in Nigeria and the second cause of cancer deaths in men worldwide... . ...It is very important that we do our best to prevent the disease and stop paying salary to prostate cancer via drugs and medication.

Removal of prostate cancer via surgery abroad costs about 10,000 U.S. dollars excluding travelling, hospital and hotel accommodation expenses... .

Prostate cancer can be prevented by eating red tomatoes 🍅🍅, green tea 🍀☕️, sea foods, such as periwinkles and snails 🐌🐌, and regular exercise.💃💪 .
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Green tea contains anti-oxidant and anti-free radicals while the sea foods have magnesium, manganese, selenium and vitamin E and D - nutrients for prevention of the disease." ~ Dr Ovunda Omudu (trained Urologist and Head, Department of Surgery, Braithwaite Memorial Specialist Hospital). #Secrets2Wellness
"Prostate cancer is one of the leading killer diseases of men in Nigeria and the second cause of cancer deaths in men worldwide... . ...It is very important that we do our best to prevent the disease and stop paying salary to prostate cancer via drugs and medication. Removal of prostate cancer via surgery abroad costs about 10,000 U.S. dollars excluding travelling, hospital and hotel accommodation expenses... . Prostate cancer can be prevented by eating red tomatoes 🍅🍅, green tea 🍀☕️, sea foods, such as periwinkles and snails 🐌🐌, and regular exercise.💃💪 . . . Green tea contains anti-oxidant and anti-free radicals while the sea foods have magnesium, manganese, selenium and vitamin E and D - nutrients for prevention of the disease." ~ Dr Ovunda Omudu (trained Urologist and Head, Department of Surgery, Braithwaite Memorial Specialist Hospital). #Secrets2Wellness 
As the sunrises.... @dailyaum @yujmukti @yogaforwellnessafrica love the mornings #wellnessafrica #sharingthelove #ywtyoga #energy #ywa #morningyoga #yoga #africa #africayoga
Tomatoes are believed to 
be aphrodisiac as they have the ability to boost sexual desire and performance. They can calm  pre-sex nerves and improve muscle control, a perfect asset in lovemaking.

Tomatoes are also rich in vitamin C, which is good for sex hormones.

Save and Share this post if you like it. .
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#Secrets2Wellness 
#FoodIsMedicine
#FreshTomatoes
#Aphrodisiac
Tomatoes are believed to be aphrodisiac as they have the ability to boost sexual desire and performance. They can calm pre-sex nerves and improve muscle control, a perfect asset in lovemaking. Tomatoes are also rich in vitamin C, which is good for sex hormones. Save and Share this post if you like it. . . . . . #Secrets2Wellness   #FoodIsMedicine  #FreshTomatoes  #Aphrodisiac 
Hit the 💓 if you agree.
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#Secrets2Wellness
#YouAreWhatYouEat
Open up and speak the truth. Be honest to yourself and the ones around you. #vishuddhachakra #thoartchakra #camelpose #yoga2018 @coralbeachhoteltz #ywa #wellnessafrica #truth #honesty #speech
Yoga @yujmukti with @nadiaboxer on May 12 at 5pm. Support the spread of Wellness in the least served communities in Africa by coming to the session and contributing whatever possible.  #wellnessafrica #ywa #sharingthelove #ywtyoga #energy #africa #africalove #yogateacher #yogaforall @anjabjorkman @jmbandali @feilden_and_maryam @dailyaum
#fullmoonyoga with @nadiaboxer at @yujmukti yoga session filled with #energy and #love thank you Nadia. @yogaforwellnessafrica @dailyaum @jmbandali #wellnessafrica #ywa #sharingthelove #energy #yogaforlife #yogaforall #yogafamily #2018yoga
Finding the silence and stillness in the field of chaos. With @yujmukti @yogaforwellnessafrica @dailyaum at @or_tambo_international_airport in #johannesburg #southafrica #wellnessafrica #ywa #sharingthelove #energy #silence #stillness #chaos #lotus #yogaforall
@yujmukti with @dailyaum at @or_tambo_international_airport finding the balance in-between all the chaos. #balance #yoga2018 #yogasa #natrajasana #wellnessafrica @yogaforwellnessafrica #yogaeverywhere
A balanced and grounding session with @anjabjorkman at @yujmukti daily schedule is on our Facebook page @yogaforwellnessafrica @yujmukti #sharingthelove #energy #ywtyoga #wellnessafrica #ywa #hathayoga #yogaflow #energy #yogaforall @jmbandali
The butterflies are out. On our way to @mumboisland a pit stop at #domweisland and we get to see beautiful #butterflies #sharingthelove #energy #wellnessafrica @reneepilates @jmbandali #ywa #nature @yujmukti @yogaforwellnessafrica
Beautiful Malawi. A journey to remember and a start to amazing work. Thank you @yogaforwellnessafrica team @the_source_cape_town @thewarmheartadventurelodge @mumboisland @yujmukti @dailyaum together we can make a difference. #warmhouse #chembevillage #ywa #yogafamily #wellnessafrica #sharingthelove #ywtyoga #beautifulmalawi @reneepilates stay connected for details on 2019 projects
@wannyangerer wonderful people, love and happiness. Learning to be in the present moment and breathe. A beautiful day with beautiful people. #promotingunityindiversity #movingcultures #tumshangilienimtoto @yogaforwellnessafrica team @jmbandali @elizabeth_wanders #school #home #love #happiness #ywa #wellnessafrica
@wannyangerer #colaboration @spreading the love. #movingcultures #ywa #wellnessafrica @elizabeth_wanders @jmbandali
Birthday wishes to our amazing new member, @anjabjorkman wishing you energy, light and love always from the @yogaforwellnessafrica and @yujmukti team. #energy #ywtyoga #ywafamily #happybirthday #birthdayyogi #happiness #love #light #wellnessafrica #wellness @jmbandali
@yogaforwellnessafrica @kangayoga teacher training graduates. #family #motherdaugtherlove #energy #ywtyoga #ywa #wellnessafrica sharing the love and energy @yujmukti
Full Moon yoga today @yujmukti all contributions go towards @yogaforwellnessafrica projects. Join us on the mat and let’s share the love. Your support is appreciated  donations: PayPal.me/yogaforwellnesstz #togtherness #sharingthelove #healthyliving #wellnessafrica #wellnesstanzania #fullmoonyoga #ywa #ywtyoga #fullmoonyogaafrica #fullmoonvibes #energy
Thank you @agakhanhospitaldsm for the amazing opportunity of being a part of your Cancer Support Group. Supporting each other and making the difference. @yogaforwellnessafrica @aleeshadatia @jmbandali @anjabjorkman @allyrehmtullah #yogaforall #yogaforcancer #wellnesstanzania #wellnessafrica #ywt #ywa #wellness #healthyliving #sharingthelove #togtherness
Together we can make a difference. Supporting others who are a part of wellness in Tanzania. Nusfa starting different massages and treatments @yujmukti for more details contact +255 712 528 044 #selfcare #wellnesstanzania #wellness #massage #massagetherapy #heathyliving #wellnessafrica #ywa @jmbandali @yogaforwellnessafrica
JOIN US for YOGA sessions at the @hobhouse.kenya starting March 31st. Every Saturday and Sunday 11am to 12pm. Beautiful location, amazing people and wonderful good. #wellnessafrica #hobhouse #nairobi #kenya #yogakenya #ywa #wellnessyoga #weekendyoga @elizabeth_wanders @adinoezra @yogaforwellnessafrica @anasumaria @jmbandali
A wonderful yoga session for the elderly thank you @yogaforwellnessafrica @anjabjorkman for a lovely session. @fazalzinat #sharethelove #elderlycare #yogaforall #wellnessafrica #ywa #yogaforlife #healthy
Yoga at the orphanage YWA team member  @carlosmedemu sharing the #love #wellness #yoga #childrensyoga #orpanage #wellnesstanzania #wellnessafrica #appricate #humble @jmbandali @yujmukti @yogaforwellnessafrica @
Self Love Yoga Retreat. @butiama_beach_mafia_islandtz April 13 and 14. Support @yogaforwellnesstz and join us for a wonderful retreat by the #indianocean #whalesharkwatching #snorkeling #deepseadiving #yoga #meditaion all under one roof. Details on flyer or PM me. @yujmukti @jmbandali @mauracavallo #mafia #ywtyoga #wellnesstanzania #wellnessafrica #yogaforall #ywa #mafia #yogatanzania
Food For Your Mind - Mediation. Thank you @tedx_official #tedxyouth #upanga for your invitation and letting us share the love @yogaforwellnesstz @tedxyouthupanga @amsamji #meditation #foodformind #muktiyoga #yogaforwellness #wellnessafrica
Freedom of the mind. @hobhouse.kenya regular yoga and meditation sessions. One of the finest restaurants with amazing food and options of #vegan meals. #health #wellness #wellbeing #wellnessafrica #wellnessnairobi #nairobiyoga #yogakenya #goodfood #healthyfood #familyrestaurant
Yoga Teacher Training graduation @langataprison thank you @adinoezra @peacewithinprisonyoga @rainbowlightyoga and @yogaforwellnesstz team. Without you guys this wouldn’t have been possible. Thank you everyone at the @langataprison (madam Susan) Congratulations to all the graduates for all the hard work. Happiness and love with you always.#ywtyoga #nairobi #kenya #yogateacher #yogateachertraining #prisonyoga #ywtyoga #wellnessafrica #ywa #ywt
Kenya Wellness goals. An opportunity to hear from CEO of Kenya Tourism Board Dr. Betty Raider at #swaanetwork2018 #wellnessafrica #Kenya #Health #medicaltourism #skills #education #therapists #AfricaWellnessToursim #AfricaMedicalToursim #54countries #MagicalKenya #healthiswealth @entimsidai
Coming soon to  #Namibia #watchthisspace #SWAA #WellnessAfrica @spafari
Yoag teacher training. Direction | Empowerment | Courage  @langataprison @rainbowlightyoga @peacewithinprisonyoga @yogaforwellnesstz #prisonyoga #wellnessafrica #ywtyoga #ywtproject #ywt #wellness #yogaforall #yogaforlife #spreadlove
New relations, projects and bonds. Together we can spread the love of yoga and wellness. @the_source_cape_town #yogaforall #ywtyoga #yogaforlife #wellnesstanzania #wellnessafrica #capetownyoga #friendship #yogaproject #yogacolaboration
Spread the love and share the energy. Yoga sessions at the orphanage in #tanzania @zkhamisa @gloshirley and the YWT team. You guys are great. #ywtyoga #ywt #wellnesstanzania #wellnessafrica #love #orphanage #childrensyoga #muktiyoga @yujmukti
Weekend confrence starting today at @the_source_cape_town #consciousmovementconference2018 #yoga #pilates #love #wellnessafrica #wellness #healthyliving #meditation @yogaforwellnesstz
Do not be like so many people.

#HealthIsWealth
"Each patient carries his own doctor inside him." ― Norman Cousins

#YouAreWhatYouEat 
#Secrets2Wellness
#FoodAsMedicine

Credit: @dr.physiq
Langata Womens Yoga Teacher Training. Amazing team. Giving the women direction. Thank you to all for making it possible @yogaforwellnesstz @peacewithinprisonyoga @rainbowlightyoga @jmbandali @zkhamisa @hobhouse.kenya @anasumaria @gloshirley #prisionyoga #direction #yogaforall #wellnesstanzania #muktiyoga #ywtyoga #wellnessafrica #yogateachertraining #ywtyoga #ywtprojects
Langata Womens Prison Yoga Teacher Training has started. We are grateful for all the support and love. Thank you @anasumaria @hobhouse.kenya @zkhamisa @jmbandali @rainbowlightyoga @peacewithinprisonyoga @yogaforwellnesstz @gloshirley @lauramoney the YWT and all the administrators and organizers at the prison. Thank you🙏🏽 #wellnesstanzania #yogateacher #muktiyoga #ywtyoga #wellnessafrica #prisonyoga #prisonyogaproject #ytt #love #gratitude #direction
Children’s yoga at the orphanage. #wellnesstanzania #yogateacher #muktiyoga #ywtyoga #ywt #childrensyoga #orphanage #love #wellnessafrica #kidsyoga @gloshirley @zkhamisa @jmbandali
Regranned from @nutritionista.nigeria .
.

#YouAreWhatYouEat
#Secrets2Wellness
What it does: Supports cellular health, eye health, heart health and immune system health.

Where to find it: Native to Italy, but now grows throughout North America and Nigeria. 
Do you have any other information about this cruciferous vegetable? Comment below. 👇👇 #Broccoli
#Secrets2Wellness
What it does: Supports cellular health, eye health, heart health and immune system health. Where to find it: Native to Italy, but now grows throughout North America and Nigeria. Do you have any other information about this cruciferous vegetable? Comment below. 👇👇 #Broccoli  #Secrets2Wellness 
We expect a 5* hotel such as @kempinskiaccra to do so much better than this. There's no way false advertisement of a drink + ignoring the customer is a part of the @kempinski brand 👇🏿#Repost @nanakonamah (@get_repost)
・・・
Well done @kempinskiaccra you've succeeded in false advertisement. I asked for a green juice and I was delivered an orange and pineapple concoction tinted green. It is sad considering how easy it is to obtain ingredients to make a real green juice. All you needed was literally a dash of moringa leaf powder, but of course not. Lying to your customers and endangering people's health is more important. Cheers! @maame_ohenewah @adwoa_of @bodybyguy  @whereghanaeats @lydialgf @meshiacherie #kempinskiaccra #accra #tryharder #veganinaccra #wellnessaccra #wellnessafrica #dobetter #dobetteraccra #kempinskiaccra
We expect a 5* hotel such as @kempinskiaccra to do so much better than this. There's no way false advertisement of a drink + ignoring the customer is a part of the @kempinski brand 👇🏿#Repost  @nanakonamah (@get_repost) ・・・ Well done @kempinskiaccra you've succeeded in false advertisement. I asked for a green juice and I was delivered an orange and pineapple concoction tinted green. It is sad considering how easy it is to obtain ingredients to make a real green juice. All you needed was literally a dash of moringa leaf powder, but of course not. Lying to your customers and endangering people's health is more important. Cheers! @maame_ohenewah @adwoa_of @bodybyguy @whereghanaeats @lydialgf @meshiacherie #kempinskiaccra  #accra  #tryharder  #veganinaccra  #wellnessaccra  #wellnessafrica  #dobetter  #dobetteraccra  #kempinskiaccra