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Thankfully it’s one of my favorite drinks, been drinking it for time👉🏽Who drinks green tea🍵 Tag a mate to share the benefits🤔🤔🧐🧐🧐🤔⁉️⁉️⁉️👇🏾👇🏾👇🏾👇🏾
Thankfully it’s one of my favorite drinks, been drinking it for time👉🏽Who drinks green tea🍵 Tag a mate to share the benefits🤔🤔🧐🧐🧐🤔⁉️⁉️⁉️👇🏾👇🏾👇🏾👇🏾
Follow us @howtolossweight for more weight loss tips and amazing pictures. ============================================📣 Want a Program to Weight Loss? 
Learn How to Lose 8 to 16 Pounds of Weight! Get More Information by Click The Link is in Bio.
☑WE HOLD YOUR HAND AND GUIDE YOU EVERY STEP OF THE WAY OF WEIGHT LOSS.👉 ⏩@howtolossweight

Because We Want The Best For You. ============================================
📷Credit goes to @raayfernandez
Follow us @howtolossweight for more weight loss tips and amazing pictures. ============================================📣 Want a Program to Weight Loss? Learn How to Lose 8 to 16 Pounds of Weight! Get More Information by Click The Link is in Bio. ☑WE HOLD YOUR HAND AND GUIDE YOU EVERY STEP OF THE WAY OF WEIGHT LOSS.👉 ⏩@howtolossweight Because We Want The Best For You. ============================================ 📷Credit goes to @raayfernandez
Ckeckout link my bio to receive gift 👉@weightloss_systems
Follow me➡@weightloss_systems 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
.
✅Want a Program to Lose Weight? .
📖Learn How to Lose 8-14 pounds of Weight! 📏🎓
.
Get more information The link is in the Bio.
@great_weightloss_inspirations
@weightlosstransformations
@weightlosscommander
@weightloss_fatloss
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
#weightlossjourney
#weightloss_pics #loseweightfeelgreat #loseweightaskmehow #loseweightnowaskmenow #weightlose #loseweightaskmenow #loseweightnotcurves #losetheweight #losefat #losefatnotcurves #losefats #losefatfast #losefatgainmuscle #losebellyfat #weightlossprogram #losethefat #fatlose #losethatfat #howtolosefat #weightloss #weightlossjourney # #weightlossgoals #diet #healthy
#weightlossmotivation
Ckeckout link my bio to receive gift 👉@weightloss_systems Follow me➡@weightloss_systems 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? . 📖Learn How to Lose 8-14 pounds of Weight! 📏🎓 . Get more information The link is in the Bio. @great_weightloss_inspirations @weightlosstransformations @weightlosscommander @weightloss_fatloss ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossjourney  #weightloss_pics  #loseweightfeelgreat  #loseweightaskmehow  #loseweightnowaskmenow  #weightlose  #loseweightaskmenow  #loseweightnotcurves  #losetheweight  #losefat  #losefatnotcurves  #losefats  #losefatfast  #losefatgainmuscle  #losebellyfat  #weightlossprogram  #losethefat  #fatlose  #losethatfat  #howtolosefat  #weightloss  #weightlossjourney  # #weightlossgoals  #diet  #healthy  #weightlossmotivation 
Ckeckout link my bio to receive gift 👉@weightloss_systems
Follow me➡@weightloss_systems 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
.
✅Want a Program to Lose Weight? .
📖Learn How to Lose 8-14 pounds of Weight! 📏🎓
.
Get more information The link is in the Bio.
@great_weightloss_inspirations
@weightlosstransformations
@weightlosscommander
@weightloss_fatloss
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
#weightlossjourney
#weightloss_pics #loseweightfeelgreat #loseweightaskmehow #loseweightnowaskmenow #weightlose #loseweightaskmenow #loseweightnotcurves #losetheweight #losefat #losefatnotcurves #losefats #losefatfast #losefatgainmuscle #losebellyfat #weightlossprogram #losethefat #fatlose #losethatfat #howtolosefat #weightloss #weightlossjourney # #weightlossgoals #diet #healthy
#weightlossmotivation
Ckeckout link my bio to receive gift 👉@weightloss_systems Follow me➡@weightloss_systems 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? . 📖Learn How to Lose 8-14 pounds of Weight! 📏🎓 . Get more information The link is in the Bio. @great_weightloss_inspirations @weightlosstransformations @weightlosscommander @weightloss_fatloss ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossjourney  #weightloss_pics  #loseweightfeelgreat  #loseweightaskmehow  #loseweightnowaskmenow  #weightlose  #loseweightaskmenow  #loseweightnotcurves  #losetheweight  #losefat  #losefatnotcurves  #losefats  #losefatfast  #losefatgainmuscle  #losebellyfat  #weightlossprogram  #losethefat  #fatlose  #losethatfat  #howtolosefat  #weightloss  #weightlossjourney  # #weightlossgoals  #diet  #healthy  #weightlossmotivation 
Ckeckout link my bio to receive gift 👉@weightloss_systems
Follow me➡@weightloss_systems 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
.
✅Want a Program to Lose Weight? .
📖Learn How to Lose 8-14 pounds of Weight! 📏🎓
.
Get more information The link is in the Bio.
@great_weightloss_inspirations
@weightlosstransformations
@weightlosscommander
@weightloss_fatloss
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
#weightlossjourney
#weightloss_pics #loseweightfeelgreat #loseweightaskmehow #loseweightnowaskmenow #weightlose #loseweightaskmenow #loseweightnotcurves #losetheweight #losefat #losefatnotcurves #losefats #losefatfast #losefatgainmuscle #losebellyfat #weightlossprogram #losethefat #fatlose #losethatfat #howtolosefat #weightloss #weightlossjourney # #weightlossgoals #diet #healthy
#weightlossmotivation
Ckeckout link my bio to receive gift 👉@weightloss_systems Follow me➡@weightloss_systems 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? . 📖Learn How to Lose 8-14 pounds of Weight! 📏🎓 . Get more information The link is in the Bio. @great_weightloss_inspirations @weightlosstransformations @weightlosscommander @weightloss_fatloss ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossjourney  #weightloss_pics  #loseweightfeelgreat  #loseweightaskmehow  #loseweightnowaskmenow  #weightlose  #loseweightaskmenow  #loseweightnotcurves  #losetheweight  #losefat  #losefatnotcurves  #losefats  #losefatfast  #losefatgainmuscle  #losebellyfat  #weightlossprogram  #losethefat  #fatlose  #losethatfat  #howtolosefat  #weightloss  #weightlossjourney  # #weightlossgoals  #diet  #healthy  #weightlossmotivation 
Tag a Friend You Want to Help Motivate 💕

@fitmagenta "Wonderful transformation !" _____________________
Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
Tag a Friend You Want to Help Motivate 💕 @fitmagenta "Wonderful transformation !" _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
Crossy fitness classes on benfleet Essex. always different and fun. Kettlebells/boxercise/bootcamp/resistances bands/trx training.
#ss7 #castlepoint #benfleet #training #exercise #motivation #keepingfit #weightlose #essex #tarpots #kettlebells #boxercise #hiit #trx #bootcamp #workout
Ckeckout link my bio to receive gift 👉@weightloss_systems
Follow me➡@weightloss_systems 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
.
✅Want a Program to Lose Weight? .
📖Learn How to Lose 8-14 pounds of Weight! 📏🎓
.
Get more information The link is in the Bio.
@great_weightloss_inspirations
@weightlosstransformations
@weightlosscommander
@weightloss_fatloss
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
#weightlossjourney
#weightloss_pics #loseweightfeelgreat #loseweightaskmehow #loseweightnowaskmenow #weightlose #loseweightaskmenow #loseweightnotcurves #losetheweight #losefat #losefatnotcurves #losefats #losefatfast #losefatgainmuscle #losebellyfat #weightlossprogram #losethefat #fatlose #losethatfat #howtolosefat #weightloss #weightlossjourney # #weightlossgoals #diet #healthy
#weightlossmotivation
Ckeckout link my bio to receive gift 👉@weightloss_systems Follow me➡@weightloss_systems 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? . 📖Learn How to Lose 8-14 pounds of Weight! 📏🎓 . Get more information The link is in the Bio. @great_weightloss_inspirations @weightlosstransformations @weightlosscommander @weightloss_fatloss ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossjourney  #weightloss_pics  #loseweightfeelgreat  #loseweightaskmehow  #loseweightnowaskmenow  #weightlose  #loseweightaskmenow  #loseweightnotcurves  #losetheweight  #losefat  #losefatnotcurves  #losefats  #losefatfast  #losefatgainmuscle  #losebellyfat  #weightlossprogram  #losethefat  #fatlose  #losethatfat  #howtolosefat  #weightloss  #weightlossjourney  # #weightlossgoals  #diet  #healthy  #weightlossmotivation 
Ckeckout link my bio to receive gift 👉@weightloss_systems
Follow me➡@weightloss_systems 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
.
✅Want a Program to Lose Weight? .
📖Learn How to Lose 8-14 pounds of Weight! 📏🎓
.
Get more information The link is in the Bio.
@great_weightloss_inspirations
@weightlosstransformations
@weightlosscommander
@weightloss_fatloss
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
#weightlossjourney
#weightloss_pics #loseweightfeelgreat #loseweightaskmehow #loseweightnowaskmenow #weightlose #loseweightaskmenow #loseweightnotcurves #losetheweight #losefat #losefatnotcurves #losefats #losefatfast #losefatgainmuscle #losebellyfat #weightlossprogram #losethefat #fatlose #losethatfat #howtolosefat #weightloss #weightlossjourney # #weightlossgoals #diet #healthy
#weightlossmotivation
Ckeckout link my bio to receive gift 👉@weightloss_systems Follow me➡@weightloss_systems 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? . 📖Learn How to Lose 8-14 pounds of Weight! 📏🎓 . Get more information The link is in the Bio. @great_weightloss_inspirations @weightlosstransformations @weightlosscommander @weightloss_fatloss ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossjourney  #weightloss_pics  #loseweightfeelgreat  #loseweightaskmehow  #loseweightnowaskmenow  #weightlose  #loseweightaskmenow  #loseweightnotcurves  #losetheweight  #losefat  #losefatnotcurves  #losefats  #losefatfast  #losefatgainmuscle  #losebellyfat  #weightlossprogram  #losethefat  #fatlose  #losethatfat  #howtolosefat  #weightloss  #weightlossjourney  # #weightlossgoals  #diet  #healthy  #weightlossmotivation 
Guten Morgen Freunde der Sonne 😁 schade heute regnets bei mir aber ist auch mal angenehm. Ich habe noch ein paar Minuten auf meiner Couch und muss dann los zum Zug #onthewaytowork die Kinder sind im Kindergarten der Mann arbeiten die Hunde waren draußen und die Katzen chillen die kurze Zeit noch mit mir. Aufgewacht bin ich heute mit mega Unterleibsschmerzen #toomuchinformation
Wann startet ihr euren Tag so meiner um kurz nach 5 😥
#nurnoch5minuten #mummylife #muchlove #motivation #changelife #weightlose #abnehmen #gesundabnĐľhmen #instablog #curvygirl #austria #loveyourself #youarebeautyful #ko
Guten Morgen Freunde der Sonne 😁 schade heute regnets bei mir aber ist auch mal angenehm. Ich habe noch ein paar Minuten auf meiner Couch und muss dann los zum Zug #onthewaytowork  die Kinder sind im Kindergarten der Mann arbeiten die Hunde waren draußen und die Katzen chillen die kurze Zeit noch mit mir. Aufgewacht bin ich heute mit mega Unterleibsschmerzen #toomuchinformation  Wann startet ihr euren Tag so meiner um kurz nach 5 😥 #nurnoch5minuten  #mummylife  #muchlove  #motivation  #changelife  #weightlose  #abnehmen  #gesundabnĐľhmen  #instablog  #curvygirl  #austria  #loveyourself  #youarebeautyful  #ko 
Holà que tal🌸?
•
Ce matin, cours; “activer son réseaux”, tjrs ds l’optique de trouver rapidement, très rapidement du boulot. Parce que, à vrai dire, je commence à tourner en rond. Heureusement que je suis qqun qui m’occupe bcp et qui fais pleins de chose/activités😅.
•
Sinon, niveau sport, aujourd’hui, ça va être off. Dans le sens que je ne vais pas aller à la salle, ni piscine, ni run, ni hiit, ni circuit training, ni rien en faite ahah juste de la marche. Bcp de marche🙌🏻. Un peu plus de 12km de prévu ds la journée🤗. Et vous, quoi de prévu aujourd’hui?
•
À midi, je mange chez mon papa😍 et ensuite je vous referai un poste... “ Et si on s’aimait”. Bisous mes guerriers😘💕
Holà que tal🌸? • Ce matin, cours; “activer son réseaux”, tjrs ds l’optique de trouver rapidement, très rapidement du boulot. Parce que, à vrai dire, je commence à tourner en rond. Heureusement que je suis qqun qui m’occupe bcp et qui fais pleins de chose/activités😅. • Sinon, niveau sport, aujourd’hui, ça va être off. Dans le sens que je ne vais pas aller à la salle, ni piscine, ni run, ni hiit, ni circuit training, ni rien en faite ahah juste de la marche. Bcp de marche🙌🏻. Un peu plus de 12km de prévu ds la journée🤗. Et vous, quoi de prévu aujourd’hui? • À midi, je mange chez mon papa😍 et ensuite je vous referai un poste... “ Et si on s’aimait”. Bisous mes guerriers😘💕
Are you trying to make a transformation? What’s working for you? 🔥

@loving_lessofme_more "Swipe for my calendar update ♥️On day one I tied string around my body (stomach, arms, legs) and left the pieces in the little drawer next to my refrigerator. When I felt like bingeing I wrapped those pieces around me so I could visually see how far I had come. It’s been a little while since I’ve pulled them out and I thought I would look back on my progress today- I couldn’t help but feel so proud! .
.
March was great! We had so many gorgeous days just made for hiking! I’ve plateaued a bit since November/December, although most of it was due to indulging in holiday goodies and then continually gaining and losing the same few pounds, but I’m finally seeing the scale move consistently again. I can feel my body enjoying all of the benefits of ketosis. My favorites are increased energy and more stability in my moods- not cranky, more patience, less anxiety. I don’t have a goal weight, although right around 150lbs would put me at a healthy BMI. I plan on eating intuitively and maintaining keto for life, so I’m happy wherever my body decides it’s happiest. In April I want to focus primarily on intuitive eating. I’ve noticed I’m eating more keto treats, and even though they are within my carb goal I think it’s a slippery slope. Not counting calories is more sustainable for me, but to maintain that it’s really important to look at my food as fuel and only indulge in keto treats occasionally- I’m looking at you keto cheesecake 🤦🏻‍♀️! I hope everyone had a great March! And even if you didn’t crush your weight loss goals- I hope you found so many reasons to celebrate everything you are instead of worrying about anything you aren’t ♥️
.
.
. "

_____________________
Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
Are you trying to make a transformation? What’s working for you? 🔥 @loving_lessofme_more "Swipe for my calendar update ♥️On day one I tied string around my body (stomach, arms, legs) and left the pieces in the little drawer next to my refrigerator. When I felt like bingeing I wrapped those pieces around me so I could visually see how far I had come. It’s been a little while since I’ve pulled them out and I thought I would look back on my progress today- I couldn’t help but feel so proud! . . March was great! We had so many gorgeous days just made for hiking! I’ve plateaued a bit since November/December, although most of it was due to indulging in holiday goodies and then continually gaining and losing the same few pounds, but I’m finally seeing the scale move consistently again. I can feel my body enjoying all of the benefits of ketosis. My favorites are increased energy and more stability in my moods- not cranky, more patience, less anxiety. I don’t have a goal weight, although right around 150lbs would put me at a healthy BMI. I plan on eating intuitively and maintaining keto for life, so I’m happy wherever my body decides it’s happiest. In April I want to focus primarily on intuitive eating. I’ve noticed I’m eating more keto treats, and even though they are within my carb goal I think it’s a slippery slope. Not counting calories is more sustainable for me, but to maintain that it’s really important to look at my food as fuel and only indulge in keto treats occasionally- I’m looking at you keto cheesecake 🤦🏻‍♀️! I hope everyone had a great March! And even if you didn’t crush your weight loss goals- I hope you found so many reasons to celebrate everything you are instead of worrying about anything you aren’t ♥️ . . . " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
Eliminate #Fat and get back your fabulous #shape. Regain your #perfection & #Confidence. Join #Kolors today!
Call us : +91 90144 06666 Or Visit www.kolorshealthcare.com/ For Instant Appointment 
#kolors #weightloss #weightwatchers #weightlose #inchloss #weightlosstransformation #weightlossmotivation #weightlossjourney #weightlossbeforeandafter #bodytoning #weightlossprogram #bodytherapy #weightlosstips #figurecorrection #hyderabad #chennai #bangalore
Everyone can take a perfect picture but not anyone can have a perfect ♥ Be who you are and when you want those perfect moments they shall be there for you too!♥
Everyone can take a perfect picture but not anyone can have a perfect ♥ Be who you are and when you want those perfect moments they shall be there for you too!♥
#하드포크 & #소프트포크 
하드포크는 어떤 가상화폐에 치명적인 버그가 있거나 대대적인 중요한 알고리즘의 변화가 필요할 때 기존 지갑과의 호한성을 중단하고 새로이 지갑을 만드는 것을 의미한다. 비트코인의 단점인 처리속도를 높이기 위해서 하드포크돼 탄생한 것이 비트코인 캐시이며, 이더리움이 DAO 해킹 사태를 겪고, 이를 해결하기 위해 하드포크를 결정하자, 일부 이더리움이 하드포크 없이 기존 블록체인에 잔류하며 계속 포킹을 이어나가 이더리움 클래식(EHC)이 탄생하게 됐다.
#하드포크  & #소프트포크  하드포크는 어떤 가상화폐에 치명적인 버그가 있거나 대대적인 중요한 알고리즘의 변화가 필요할 때 기쥴 지갑과의 호한성을 중단하고 새로이 지갑을 만드는 것을 의미한다. 비트코인의 단점인 처리속도를 높이기 위해서 하드포크돼 탄생한 것이 비트코인 캐시이며, 이더리움이 DAO 해킹 사태를 겪고, 이를 해결하기 위해 하드포크를 결정하자, 일부 이더리움이 하드포크 없이 기쥴 블록체인에 잔류하며 계속 포킹을 이어나가 이더리움 클래식(EHC)이 탄생하게 됐다.
#Repost @thelaberrie (@get_repost)
ポポポ
La Berrie Chia Seeds รส 🍓 Strawberry & Wild Blueberry
และ 🍑 Peach & Passion fruit
By @thelaberrie 💪 0% Fat & Cholestorol
💆 มี Vitamin E & Betacarrotene
🌱 High Fibers ❌No Sugar & Colors Added
❌No preservative added 💰 Superfood ราคาเพียง 45 THB💱 🍹ดื่มทุกวันเพื่อสุขภาพ💪
ポポポポポポポポポポポポポポポポポポ
💛 ร้านอิ่มใจ ม.เกษตรศาสตร์ บางเขน 💛
ร้านตั้งอยู่ชั้นล่างอาคารจอดรถงามวงศ์วาน 1 ตึกเดียวกับธนาคารทหารไทย และไทยพาณิชย์ มหาวิทยาลัยเกษตรศาสตร์บางเขน
📱LINE⇒ imjaiku 📱FACEBOOK⇒ IMJAI_KU
📞CONTACT NO.⇒0622469546  0944941554
🕰MON-FRI⇒ 7:30-20:00
 SAT-SUN⇒ 7:30-18:00 ・・・・・・・・・・・・・・・・・
#laberrie #chieseeds #healthyfood #juice #healthydrink #healthybeverage #healthylunch #nosugaradded #nocoloradded #cleanfood #goodlife #diet #weightlose #ลาเบอร์รี่ #น้ำผลไม้แท้ #อาหารคลีน #gtower #อาหารเพื่อสุขภาพ #อาหารคลีน #ลดน้ำหนัก #อาหารลดน้ำหนัก #ไดเอท #eatclean #eatwell
#Repost  @thelaberrie (@get_repost) ポポポ La Berrie Chia Seeds รส 🍓 Strawberry & Wild Blueberry และ 🍑 Peach & Passion fruit By @thelaberrie 💪 0% Fat & Cholestorol 💆 ล฾ Vitamin E & Betacarrotene 🌱 High Fibers ❌No Sugar & Colors Added ❌No preservative added 💰 Superfood ราคาเพียง 45 THB💱 🍹ดื่มทุกวันเพื่อสุขภาพ💪 ポポポポポポポポポポポポポポポポポポ 💛 ร้านอิ่มใจ ล.เกษตรศาสตร์ บางเขน 💛 ร้านตั้งอยู่ชั้นล่างอาคารจอดรถงามวงศ์วาน 1 ตึกเดียวกับธนาคารทหารไทย และไทยพาณิชย์ มหาวิทยาลัยเกษตรศาสตร์บางเขน 📱LINE⇒ imjaiku 📱FACEBOOK⇒ IMJAI_KU 📞CONTACT NO.⇒0622469546  0944941554 🕰MON-FRI⇒ 7:30-20:00  SAT-SUN⇒ 7:30-18:00 ポポポポポポポポポポポポポポポポポ #laberrie  #chieseeds  #healthyfood  #juice  #healthydrink  #healthybeverage  #healthylunch  #nosugaradded  #nocoloradded  #cleanfood  #goodlife  #diet  #weightlose  #ลาเบอร ŕšŒŕ¸Łŕ¸ľŕšˆ #น ŕš‰ŕ¸łŕ¸œŕ¸Ľŕš„ŕ¸Ąŕš‰ŕšŕ¸—ŕš‰ #อาหารคล ŕ¸ľŕ¸™ #gtower  #อาหารเพ ŕ¸ˇŕšˆŕ¸­ŕ¸Şŕ¸¸ŕ¸‚ภาพ #อาหารคล ŕ¸ľŕ¸™ #ลดน ŕš‰ŕ¸łŕ¸Ťŕ¸™ŕ¸ąŕ¸ #อาหารลดน ŕš‰ŕ¸łŕ¸Ťŕ¸™ŕ¸ąŕ¸ #ไดเอท  #eatclean  #eatwell 
Wow..
Just Woww..
Wow.. Just Woww..
Ckeckout link my bio to receive gift 👉@weightloss_systems
Follow me➡@weightloss_systems 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
.
✅Want a Program to Lose Weight? .
📖Learn How to Lose 8-14 pounds of Weight! 📏🎓
.
Get more information The link is in the Bio.
@great_weightloss_inspirations
@weightlosstransformations
@weightlosscommander
@weightloss_fatloss
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
#weightlossjourney
#weightloss_pics #loseweightfeelgreat #loseweightaskmehow #loseweightnowaskmenow #weightlose #loseweightaskmenow #loseweightnotcurves #losetheweight #losefat #losefatnotcurves #losefats #losefatfast #losefatgainmuscle #losebellyfat #weightlossprogram #losethefat #fatlose #losethatfat #howtolosefat #weightloss #weightlossjourney # #weightlossgoals #diet #healthy
#weightlossmotivation
Ckeckout link my bio to receive gift 👉@weightloss_systems Follow me➡@weightloss_systems 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? . 📖Learn How to Lose 8-14 pounds of Weight! 📏🎓 . Get more information The link is in the Bio. @great_weightloss_inspirations @weightlosstransformations @weightlosscommander @weightloss_fatloss ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossjourney  #weightloss_pics  #loseweightfeelgreat  #loseweightaskmehow  #loseweightnowaskmenow  #weightlose  #loseweightaskmenow  #loseweightnotcurves  #losetheweight  #losefat  #losefatnotcurves  #losefats  #losefatfast  #losefatgainmuscle  #losebellyfat  #weightlossprogram  #losethefat  #fatlose  #losethatfat  #howtolosefat  #weightloss  #weightlossjourney  # #weightlossgoals  #diet  #healthy  #weightlossmotivation 
Click my profile link @weightlosstips_foru and discover the 5 best vegetables to burn your unwanted stomach fat! ☝️
-
Link in bio: @weightlosstips_foru
Click my profile link @weightlosstips_foru and discover the 5 best vegetables to burn your unwanted stomach fat! ☝️ - Link in bio: @weightlosstips_foru
🔥TEAR UP THE TURF🔥 EVERY MONDAY WITH @readysetgreat !
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
CARDIO, STRENGTH TRAINING, WEIGHT TRAINING, PLYOMETRICS, AND THAT'S JUST THE WARM UP! 😲😲 AND YOU KNOW THIS PLAYLIST IS GOING TO BE LIT!
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃Class Info: 
1⃣-Location: @ATLSportsComplex 2581 Gresham Road, Atlanta, GA 30316
2⃣-Class Day: 💯Monday💯
3️⃣-Class Time: 7:00pm 
4️⃣-Class Fee:💥$10.00💥
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ TRAIN WITH GREATNESS! ReadySetGreat.com
🔥TEAR UP THE TURF🔥 EVERY MONDAY WITH @readysetgreat ! ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ CARDIO, STRENGTH TRAINING, WEIGHT TRAINING, PLYOMETRICS, AND THAT'S JUST THE WARM UP! 😲😲 AND YOU KNOW THIS PLAYLIST IS GOING TO BE LIT! ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃Class Info: 1⃣-Location: @ATLSportsComplex 2581 Gresham Road, Atlanta, GA 30316 2⃣-Class Day: 💯Monday💯 3️⃣-Class Time: 7:00pm 4️⃣-Class Fee:💥$10.00💥 ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ TRAIN WITH GREATNESS! ReadySetGreat.com
Want weight loss tips that actually work? Click my bio link!
Want weight loss tips that actually work? Click my bio link!
One of the most common things we hear from women when we suggest weight training is “but I don’t want to be a body builder, I just want to lose weight” - if this sounds familiar, read this article from Women’s Health Magazine > https://www.womenshealthmag.com/fitness/weight-exercises-women
One of the most common things we hear from women when we suggest weight training is “but I don’t want to be a body builder, I just want to lose weight” - if this sounds familiar, read this article from Women’s Health Magazine > https://www.womenshealthmag.com/fitness/weight-exercises-women
JUST DEFIANT!! 🤣🤣🤣 SUPPOSED TO BE DOING BOX JUMP AND @quisxmar DECIDED TO TEST MY PATIENCE!

#TearUpTheTURF #ReadySetGREAT #ATLSportsComplex
✅HOW TO TRAIN YOUR CORE!✅
•
One of the most important aspects of training the core is that it should be trained to facilitate its primary purpose, which is to transfer energy! •
The Paloff press, as shown in the video, is a great way to learn to transfer energy efficiently. Forces must be passed from the resistance (in this video that would be the cable), through the shoulder girdle, through the core, and into the floor through the lower extremities in order to maintain an upright position. This movement trains the synergistic properties of the core muscles, which translates a hell of a lot more to pretty much everything than do crunches. •
All training should serve to teach more efficient movement. Period. Whether your doing an isolation or a compound movement, ALWAYS have movement proficiency as a top goal during your workouts. The better you move, the more you’ll move. And the more you move, the better your quality of life will be. •
If you don’t believe me, then lay in bed for a week straight then tell me how happy you feel😉. Our happiness is tied heavily into our physical capacity for pain-free movement.
•
WANT TO SEE A MOVEMENT EXPLAINED IN DETAIL?? List the exercise you want to see and I’ll make a video on it!
✅HOW TO TRAIN YOUR CORE!✅ • One of the most important aspects of training the core is that it should be trained to facilitate its primary purpose, which is to transfer energy! • The Paloff press, as shown in the video, is a great way to learn to transfer energy efficiently. Forces must be passed from the resistance (in this video that would be the cable), through the shoulder girdle, through the core, and into the floor through the lower extremities in order to maintain an upright position. This movement trains the synergistic properties of the core muscles, which translates a hell of a lot more to pretty much everything than do crunches. • All training should serve to teach more efficient movement. Period. Whether your doing an isolation or a compound movement, ALWAYS have movement proficiency as a top goal during your workouts. The better you move, the more you’ll move. And the more you move, the better your quality of life will be. • If you don’t believe me, then lay in bed for a week straight then tell me how happy you feel😉. Our happiness is tied heavily into our physical capacity for pain-free movement. • WANT TO SEE A MOVEMENT EXPLAINED IN DETAIL?? List the exercise you want to see and I’ll make a video on it!
Wouldn't you rather be at home?

Andrew and I used to go to the gym together and THAT was fun, but as soon as we had to go at different times... All I wanted was to be at home... At home surrounded by the comfort of my living room, Andrew, and my cats lol 😂

I would already spend 9 hours at work, and a total of an hour in my car on an average day. So having to be away and workout for an hour at the gym became more of an annoyance than anything! And when I would forget my headphones, water bottle, or socks my whole workout would be thrown off 🤷 Eventually I stopped going to the gym all together.

Now I can roll out of bed (if I really wanted to) and press play. BOOM. My workout is in, and I get to press pause anytime to give my husband a quick kiss or pet my cats 😘

You CAN and WILL get results from working out AT HOME! No judgement zone while you're surrounded by the things you love?? Uhhh yeah, it's a no brainer! Get out of your own way, say goodbye to the excuses, and hello to this lifestyle! Drop a ❤️ below or send me a message to chat 😊
Wouldn't you rather be at home? Andrew and I used to go to the gym together and THAT was fun, but as soon as we had to go at different times... All I wanted was to be at home... At home surrounded by the comfort of my living room, Andrew, and my cats lol 😂 I would already spend 9 hours at work, and a total of an hour in my car on an average day. So having to be away and workout for an hour at the gym became more of an annoyance than anything! And when I would forget my headphones, water bottle, or socks my whole workout would be thrown off 🤷 Eventually I stopped going to the gym all together. Now I can roll out of bed (if I really wanted to) and press play. BOOM. My workout is in, and I get to press pause anytime to give my husband a quick kiss or pet my cats 😘 You CAN and WILL get results from working out AT HOME! No judgement zone while you're surrounded by the things you love?? Uhhh yeah, it's a no brainer! Get out of your own way, say goodbye to the excuses, and hello to this lifestyle! Drop a ❤️ below or send me a message to chat 😊
TEAR UP THE TURF 🔥🔥 ATLANTA'S ONLY MONDAY NIGHT WORKOUT BUILDING KINGS AND QUEENS! 👑👑👑👑👑 TRAIN WITH GREATNESS! ◾ READYSETGREAT.COM
TEAR UP THE TURF 🔥🔥 ATLANTA'S ONLY MONDAY NIGHT WORKOUT BUILDING KINGS AND QUEENS! 👑👑👑👑👑 TRAIN WITH GREATNESS! ◾ READYSETGREAT.COM
Discover how to eat healthy & start living more healthy. Get my "Losing To Win" weight loss product now by clicking on my bio link!
Discover how to eat healthy & start living more healthy. Get my "Losing To Win" weight loss product now by clicking on my bio link!
Click on my profile link @weightlosstips_foru and discover the 5 best veggies that burn your unsightly stomach fat.! ☝️
-
Link in bio: @weightlosstips_foru
Click on my profile link @weightlosstips_foru and discover the 5 best veggies that burn your unsightly stomach fat.! ☝️ - Link in bio: @weightlosstips_foru
Ckeckout link my bio to receive gift 👉@weightloss_systems
Follow me➡@weightloss_systems 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
.
✅Want a Program to Lose Weight? .
📖Learn How to Lose 8-14 pounds of Weight! 📏🎓
.
Get more information The link is in the Bio.
@great_weightloss_inspirations
@weightlosstransformations
@weightlosscommander
@weightloss_fatloss
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
#weightlossjourney
#weightloss_pics #loseweightfeelgreat #loseweightaskmehow #loseweightnowaskmenow #weightlose #loseweightaskmenow #loseweightnotcurves #losetheweight #losefat #losefatnotcurves #losefats #losefatfast #losefatgainmuscle #losebellyfat #weightlossprogram #losethefat #fatlose #losethatfat #howtolosefat #weightloss #weightlossjourney # #weightlossgoals #diet #healthy
#weightlossmotivation
Ckeckout link my bio to receive gift 👉@weightloss_systems Follow me➡@weightloss_systems 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? . 📖Learn How to Lose 8-14 pounds of Weight! 📏🎓 . Get more information The link is in the Bio. @great_weightloss_inspirations @weightlosstransformations @weightlosscommander @weightloss_fatloss ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossjourney  #weightloss_pics  #loseweightfeelgreat  #loseweightaskmehow  #loseweightnowaskmenow  #weightlose  #loseweightaskmenow  #loseweightnotcurves  #losetheweight  #losefat  #losefatnotcurves  #losefats  #losefatfast  #losefatgainmuscle  #losebellyfat  #weightlossprogram  #losethefat  #fatlose  #losethatfat  #howtolosefat  #weightloss  #weightlossjourney  # #weightlossgoals  #diet  #healthy  #weightlossmotivation 
Ckeckout link my bio to receive gift 👉@weightloss_systems
Follow me➡@weightloss_systems 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
.
✅Want a Program to Lose Weight? .
📖Learn How to Lose 8-14 pounds of Weight! 📏🎓
.
Get more information The link is in the Bio.
@great_weightloss_inspirations
@weightlosstransformations
@weightlosscommander
@weightloss_fatloss
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
#weightlossjourney
#weightloss_pics #loseweightfeelgreat #loseweightaskmehow #loseweightnowaskmenow #weightlose #loseweightaskmenow #loseweightnotcurves #losetheweight #losefat #losefatnotcurves #losefats #losefatfast #losefatgainmuscle #losebellyfat #weightlossprogram #losethefat #fatlose #losethatfat #howtolosefat #weightloss #weightlossjourney # #weightlossgoals #diet #healthy
#weightlossmotivation
Ckeckout link my bio to receive gift 👉@weightloss_systems Follow me➡@weightloss_systems 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? . 📖Learn How to Lose 8-14 pounds of Weight! 📏🎓 . Get more information The link is in the Bio. @great_weightloss_inspirations @weightlosstransformations @weightlosscommander @weightloss_fatloss ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossjourney  #weightloss_pics  #loseweightfeelgreat  #loseweightaskmehow  #loseweightnowaskmenow  #weightlose  #loseweightaskmenow  #loseweightnotcurves  #losetheweight  #losefat  #losefatnotcurves  #losefats  #losefatfast  #losefatgainmuscle  #losebellyfat  #weightlossprogram  #losethefat  #fatlose  #losethatfat  #howtolosefat  #weightloss  #weightlossjourney  # #weightlossgoals  #diet  #healthy  #weightlossmotivation 
Ckeckout link my bio to receive gift 👉@weightloss_systems
Follow me➡@weightloss_systems 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
.
✅Want a Program to Lose Weight? .
📖Learn How to Lose 8-14 pounds of Weight! 📏🎓
.
Get more information The link is in the Bio.
@great_weightloss_inspirations
@weightlosstransformations
@weightlosscommander
@weightloss_fatloss
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
#weightlossjourney
#weightloss_pics #loseweightfeelgreat #loseweightaskmehow #loseweightnowaskmenow #weightlose #loseweightaskmenow #loseweightnotcurves #losetheweight #losefat #losefatnotcurves #losefats #losefatfast #losefatgainmuscle #losebellyfat #weightlossprogram #losethefat #fatlose #losethatfat #howtolosefat #weightloss #weightlossjourney # #weightlossgoals #diet #healthy
#weightlossmotivation
Ckeckout link my bio to receive gift 👉@weightloss_systems Follow me➡@weightloss_systems 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? . 📖Learn How to Lose 8-14 pounds of Weight! 📏🎓 . Get more information The link is in the Bio. @great_weightloss_inspirations @weightlosstransformations @weightlosscommander @weightloss_fatloss ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossjourney  #weightloss_pics  #loseweightfeelgreat  #loseweightaskmehow  #loseweightnowaskmenow  #weightlose  #loseweightaskmenow  #loseweightnotcurves  #losetheweight  #losefat  #losefatnotcurves  #losefats  #losefatfast  #losefatgainmuscle  #losebellyfat  #weightlossprogram  #losethefat  #fatlose  #losethatfat  #howtolosefat  #weightloss  #weightlossjourney  # #weightlossgoals  #diet  #healthy  #weightlossmotivation 
Ckeckout link my bio to receive gift 👉@weightloss_systems
Follow me➡@weightloss_systems 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
.
✅Want a Program to Lose Weight? .
📖Learn How to Lose 8-14 pounds of Weight! 📏🎓
.
Get more information The link is in the Bio.
@great_weightloss_inspirations
@weightlosstransformations
@weightlosscommander
@weightloss_fatloss
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
#weightlossjourney
#weightloss_pics #loseweightfeelgreat #loseweightaskmehow #loseweightnowaskmenow #weightlose #loseweightaskmenow #loseweightnotcurves #losetheweight #losefat #losefatnotcurves #losefats #losefatfast #losefatgainmuscle #losebellyfat #weightlossprogram #losethefat #fatlose #losethatfat #howtolosefat #weightloss #weightlossjourney # #weightlossgoals #diet #healthy
#weightlossmotivation
Ckeckout link my bio to receive gift 👉@weightloss_systems Follow me➡@weightloss_systems 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? . 📖Learn How to Lose 8-14 pounds of Weight! 📏🎓 . Get more information The link is in the Bio. @great_weightloss_inspirations @weightlosstransformations @weightlosscommander @weightloss_fatloss ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossjourney  #weightloss_pics  #loseweightfeelgreat  #loseweightaskmehow  #loseweightnowaskmenow  #weightlose  #loseweightaskmenow  #loseweightnotcurves  #losetheweight  #losefat  #losefatnotcurves  #losefats  #losefatfast  #losefatgainmuscle  #losebellyfat  #weightlossprogram  #losethefat  #fatlose  #losethatfat  #howtolosefat  #weightloss  #weightlossjourney  # #weightlossgoals  #diet  #healthy  #weightlossmotivation 
Ckeckout link my bio to receive gift 👉@weightloss_systems
Follow me➡@weightloss_systems 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
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✅Want a Program to Lose Weight? .
📖Learn How to Lose 8-14 pounds of Weight! 📏🎓
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Get more information The link is in the Bio.
@great_weightloss_inspirations
@weightlosstransformations
@weightlosscommander
@weightloss_fatloss
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
#weightlossjourney
#weightloss_pics #loseweightfeelgreat #loseweightaskmehow #loseweightnowaskmenow #weightlose #loseweightaskmenow #loseweightnotcurves #losetheweight #losefat #losefatnotcurves #losefats #losefatfast #losefatgainmuscle #losebellyfat #weightlossprogram #losethefat #fatlose #losethatfat #howtolosefat #weightloss #weightlossjourney # #weightlossgoals #diet #healthy
#weightlossmotivation
Ckeckout link my bio to receive gift 👉@weightloss_systems Follow me➡@weightloss_systems 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? . 📖Learn How to Lose 8-14 pounds of Weight! 📏🎓 . Get more information The link is in the Bio. @great_weightloss_inspirations @weightlosstransformations @weightlosscommander @weightloss_fatloss ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossjourney  #weightloss_pics  #loseweightfeelgreat  #loseweightaskmehow  #loseweightnowaskmenow  #weightlose  #loseweightaskmenow  #loseweightnotcurves  #losetheweight  #losefat  #losefatnotcurves  #losefats  #losefatfast  #losefatgainmuscle  #losebellyfat  #weightlossprogram  #losethefat  #fatlose  #losethatfat  #howtolosefat  #weightloss  #weightlossjourney  # #weightlossgoals  #diet  #healthy  #weightlossmotivation 
#Repost @choreolounge with @get_repost
ポポポ
💎💎Our party with Cardi 💎💎
Thanks for hosting the 🎉 @dancingwithmel 😘
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Choreo: @dancingwithmel
🎵: “Bartier Cardi” by @iamcardib
🎥: @shiftthemc
Level: Hip-hop Lvl II ✌🏽
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Looks like FUN! Can’t wait to try it!😃 The class is every Saturday! Check it out in her bio
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🔥⬇️🔥We FOLLOW people w/ exercise routines or health tips in their posts! 🤩 -
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“Stay Fit & Fabulous!” - BeBe 😘
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forsakenbeautyspa.com💋
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#prettygirlhustle#mondayinspiration#weightlose#weightcontrol#losebellyfat#diettips#settinggoals#bodytime#entrepreneurdiaries#womenwhoboss#fattofitjourney#fitmomsinspire#letswin#godovereverything#doitforyou#faithandfitness#respectyourtemple#spiritualfitness#powerwithin#businessbabes#createyourownlife#dreamjobmakers#makeupstore#makeupislife 💄 #beautyplus#beher#mysisterskeeper#bodyimagemovement#weightlosstransformations
#Repost  @choreolounge with @get_repost ポポポ 💎💎Our party with Cardi 💎💎 Thanks for hosting the 🎉 @dancingwithmel 😘 — Choreo: @dancingwithmel 🎵: “Bartier Cardi” by @iamcardib 🎥: @shiftthemc Level: Hip-hop Lvl II ✌🏽 - Looks like FUN! Can’t wait to try it!😃 The class is every Saturday! Check it out in her bio - 🔥⬇️🔥We FOLLOW people w/ exercise routines or health tips in their posts! 🤩 - - “Stay Fit & Fabulous!” - BeBe 😘 - forsakenbeautyspa.com💋 - #prettygirlhustle #mondayinspiration #weightlose #weightcontrol #losebellyfat #diettips #settinggoals #bodytime #entrepreneurdiaries #womenwhoboss #fattofitjourney #fitmomsinspire #letswin #godovereverything #doitforyou #faithandfitness #respectyourtemple #spiritualfitness #powerwithin #businessbabes #createyourownlife #dreamjobmakers #makeupstore #makeupislife  💄 #beautyplus #beher #mysisterskeeper #bodyimagemovement #weightlosstransformations 
Get a complimentary weight loss and diet report by clicking my bio link!!
Get a complimentary weight loss and diet report by clicking my bio link!!
Quand tu recois tes legging @gymshark par la poste finalllllly 😬 @gymsharkwomen. .
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#gymshark#gymsharkwomen#inkedgirl#workhard#weightlose
Discover how to eat healthy and start living more healthy. Get my "Losing To Win" guide now by clicking on my profile link:)
Discover how to eat healthy and start living more healthy. Get my "Losing To Win" guide now by clicking on my profile link:)
Tap on my bio link @weightlosstips_foru to see the 5 best veggies that kill that unwanted belly fat.!! ☝️
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Link in bio: @weightlosstips_foru
Tap on my bio link @weightlosstips_foru to see the 5 best veggies that kill that unwanted belly fat.!! ☝️ - Link in bio: @weightlosstips_foru
Whether it’s losing weight, gaining muscle, or just toning and maintaining a fit and healthy lifestyle! Come train w/ me! @jaybournefit I can help you reach your goals‼️
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#JayBourneFit 🏋🏽
#FitnessVibez 💫
#Hustle&Motivate🏃🏾
#TrustTheProcess 🙏🏽
#OneDayAtATime📆
#LetsWork 💪🏽
#MuscleGains 🏋🏼‍♂️🏋🏻‍♀️
#WeightLose 🏃🏽‍♂️🏃🏽‍♀️
#ItsALifeStyleWithNoFinishLine 🚫🏁#EliminateAllExcuses 🔐#EliminateAllDistraction🔐
#InvestInYourHealth 💯
#HealthIsWealth ✅
#FitnessGoals📝
#TrainWithJay ✅
#PersonalTrainer™️
#WhatsOnYourPlate❓
#EatClean🥦🍠🍗🥒
#EatAccordingToYourGoals 📝
Whether it’s losing weight, gaining muscle, or just toning and maintaining a fit and healthy lifestyle! Come train w/ me! @jaybournefit I can help you reach your goals‼️ • • #JayBourneFit  🏋🏽 #FitnessVibez  💫 #Hustle &Motivate🏃🏾 #TrustTheProcess  🙏🏽 #OneDayAtATime đŸ“† #LetsWork  💪🏽 #MuscleGains  🏋🏼‍♂️🏋🏻‍♀️ #WeightLose  🏃🏽‍♂️🏃🏽‍♀️ #ItsALifeStyleWithNoFinishLine  🚫🏁#EliminateAllExcuses  🔐#EliminateAllDistraction đŸ” #InvestInYourHealth  💯 #HealthIsWealth  ✅ #FitnessGoals đŸ“ #TrainWithJay  ✅ #PersonalTrainer â„˘ď¸ #WhatsOnYourPlate â“ #EatClean đŸĽŚđŸ đŸ—đŸĽ’ #EatAccordingToYourGoals  📝
the goodies: 1/2 sweet potato, firm tofu (both cubed & sautéed in olive oil), 1/2 avocado🥑, cherry tomatoes, yellow pepper, on a bed of spinach! Added @primalkitchenfoods honey mustard dressing all ovah!🙌🏻 #healthyfood #health #yummy #foodporn #insatfood #healthy #healthyeating #healthy #weightlose #weight #bodyfat #fatlose #fat #food #recipes #foodrecipes #healthyrecipes #healthfreak #healthfood #healthrecipes #goodrecipes #yummyrecipes #yummyfood #goodfood #foods #fruitandveg #fruitnveg
the goodies: 1/2 sweet potato, firm tofu (both cubed & sautĂŠed in olive oil), 1/2 avocado🥑, cherry tomatoes, yellow pepper, on a bed of spinach! Added @primalkitchenfoods honey mustard dressing all ovah!🙌🏻 #healthyfood  #health  #yummy  #foodporn  #insatfood  #healthy  #healthyeating  #healthy  #weightlose  #weight  #bodyfat  #fatlose  #fat  #food  #recipes  #foodrecipes  #healthyrecipes  #healthfreak  #healthfood  #healthrecipes  #goodrecipes  #yummyrecipes  #yummyfood  #goodfood  #foods  #fruitandveg  #fruitnveg 
🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️ #gymlife
#fitness
#herbalife 
#stronger 
#workout 
#gains
#weightlose 
#muscle 
#energy
#family 
#consistency 
#motivation
#Colorado 
#fitmom
#results
#fit
#business
🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️ #gymlife  #fitness  #herbalife  #stronger  #workout  #gains  #weightlose  #muscle  #energy  #family  #consistency  #motivation  #Colorado  #fitmom  #results  #fit  #business 
Vegan and paleo options 😍😍😍😍😍 Tools: 
1 head of cabbage, sliced into strips with most of the thick core removed (a big bag of pre-shredded cabbage will work!) 3 large carrots, grated 
1/3 cup coconut aminos (soy free version of soy sauce) 
1 tbsp sesame oil 
1 tbsp avocado oil 
5 green onions, chopped 
1/2 tsp garlic powder 
1 lb ground organic beef, turkey, or chicken (OR shrimp, grilled chicken, tofu)
Sea salt + pepper 
Optional: red pepper flakes for spice 
1. Heat a large skillet (make sure it’s big enough for the whole head of cabbage!) with avocado oil.
2. Once hot, add cabbage and stir. 
3. Add carrots, and allow to cook for about 5 minutes. Stir frequently. * if the veggie are getting too dry, add a little water (start with 1 tbsp at a time).
4. Add all other ingredients besides meat and stir. Season generously with salt and pepper.
5. Allow to cook, stirring, until veggies are soft. Remove and set aside (leave any left over juices/sauce behind).
6. Add ground meat to the same pan and allow to brown. If using another protein, cook however you like. Strain juices, then add meat to veggies. 
7. Stir, add green onions, serve.

Follow us 😄

#healthyfood #health #yummy #foodporn #insatfood #healthy #healthyeating #healthy #weightlose #weight #bodyfat #fatlose #fat #food #recipes #foodrecipes #healthyrecipes #healthfreak #healthfood #healthrecipes #goodrecipes #yummyrecipes #yummyfood #goodfood #foods #fruitandveg #fruitnveg
Vegan and paleo options 😍😍😍😍😍 Tools: 1 head of cabbage, sliced into strips with most of the thick core removed (a big bag of pre-shredded cabbage will work!) 3 large carrots, grated 1/3 cup coconut aminos (soy free version of soy sauce) 1 tbsp sesame oil 1 tbsp avocado oil 5 green onions, chopped 1/2 tsp garlic powder 1 lb ground organic beef, turkey, or chicken (OR shrimp, grilled chicken, tofu) Sea salt + pepper Optional: red pepper flakes for spice 1. Heat a large skillet (make sure it’s big enough for the whole head of cabbage!) with avocado oil. 2. Once hot, add cabbage and stir. 3. Add carrots, and allow to cook for about 5 minutes. Stir frequently. * if the veggie are getting too dry, add a little water (start with 1 tbsp at a time). 4. Add all other ingredients besides meat and stir. Season generously with salt and pepper. 5. Allow to cook, stirring, until veggies are soft. Remove and set aside (leave any left over juices/sauce behind). 6. Add ground meat to the same pan and allow to brown. If using another protein, cook however you like. Strain juices, then add meat to veggies. 7. Stir, add green onions, serve. Follow us 😄 #healthyfood  #health  #yummy  #foodporn  #insatfood  #healthy  #healthyeating  #healthy  #weightlose  #weight  #bodyfat  #fatlose  #fat  #food  #recipes  #foodrecipes  #healthyrecipes  #healthfreak  #healthfood  #healthrecipes  #goodrecipes  #yummyrecipes  #yummyfood  #goodfood  #foods  #fruitandveg  #fruitnveg 
Just becuz I can. thats why i did it viben with my boys😎😎😎😎😎😎 💢Coach B
💢305-910-7955
💢Herbalife nutrition 💢meal plans
💢group training 💢personal training 
#gymlife
#fitness
#herbalife 
#stronger 
#workout 
#gains
#weightlose 
#muscle 
#energy
#family 
#consistency 
#motivation
#Colorado 
#fitmom
#results
#fit
#business
Did you grab your free weight loss guide by clicking on my profile link yet?
Did you grab your free weight loss guide by clicking on my profile link yet?
Tap my bio link @weightlosstips_foru to discover the five best veggies to kill your unsightly stomach fat..!! ☝️
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Link in bio: @weightlosstips_foru
Tap my bio link @weightlosstips_foru to discover the five best veggies to kill your unsightly stomach fat..!! ☝️ - Link in bio: @weightlosstips_foru
Act like a Unicorn 
Train like a Beast 😎🦄 Meine Shirts von @bizepseinhorn sind da 😍😍😍😍 Wenn die mal nicht wie Arsch auf Eimer passen 🤣

#weightlose #bodytransformation #followme #selfmade #krafttrainingfuerfrauen #picoftheday #womenwholift #beastmode #tattoowomen #pierced #pumpingdaddysroadtofibo2019 #back #lovemyhaters #aktzeptieredich #fitfam #nofilterneeded #kreuzheben #diet #ironaddicted #fitfam #teamchestgainz #pumping #strongnotskinny #diet #cardio #foxysmonster #hoodiegorillaz #brownswonderworld #lowcarb #unicorn #brownswonderworld
Act like a Unicorn Train like a Beast 😎🦄 Meine Shirts von @bizepseinhorn sind da 😍😍😍😍 Wenn die mal nicht wie Arsch auf Eimer passen 🤣 #weightlose  #bodytransformation  #followme  #selfmade  #krafttrainingfuerfrauen  #picoftheday  #womenwholift  #beastmode  #tattoowomen  #pierced  #pumpingdaddysroadtofibo2019  #back  #lovemyhaters  #aktzeptieredich  #fitfam  #nofilterneeded  #kreuzheben  #diet  #ironaddicted  #fitfam  #teamchestgainz  #pumping  #strongnotskinny  #diet  #cardio  #foxysmonster  #hoodiegorillaz  #brownswonderworld  #lowcarb  #unicorn  #brownswonderworld 
Meet Cartasha... from a whopping 210 to a healthy 135 pounds. Read below: "Almased Diet got the weight off.  I had tried so many things up to that point until I was just so skeptical about trying anything else. I brag about Almased to anyone that will listen now!" #weightlossjourne #weightloss #weightlosstransformation 
#weightlossmotivation #weightlossprogram #shake #smoothies #smoothie #fitjourney #recipebook #recipeideas #recipeblog #recipeblogger #proteinshake #shakelife #nogmo #proteinpower #loseweight #weightlose #dietfood #dietplan #almased #tnessjourney
Meet Cartasha... from a whopping 210 to a healthy 135 pounds. Read below: "Almased Diet got the weight off. I had tried so many things up to that point until I was just so skeptical about trying anything else. I brag about Almased to anyone that will listen now!" #weightlossjourne  #weightloss  #weightlosstransformation  #weightlossmotivation  #weightlossprogram  #shake  #smoothies  #smoothie  #fitjourney  #recipebook  #recipeideas  #recipeblog  #recipeblogger  #proteinshake  #shakelife  #nogmo  #proteinpower  #loseweight  #weightlose  #dietfood  #dietplan  #almased  #tnessjourney 
Day 45 MOVE OF THE DAY💃

Camels 🍑 get into a kneeling position with your knees slightly turned out. Sit back on your heels with a wight at your chest. Lift yourself up using your glutes and hamstrings. Don't forget to squeeze at the top of the movement. Repeat the motion for 15 reps.

Do you have booty goals? Come join me on this gains train 😄 send me a message and I'll set you up for success!
Day 45 MOVE OF THE DAY💃 Camels 🍑 get into a kneeling position with your knees slightly turned out. Sit back on your heels with a wight at your chest. Lift yourself up using your glutes and hamstrings. Don't forget to squeeze at the top of the movement. Repeat the motion for 15 reps. Do you have booty goals? Come join me on this gains train 😄 send me a message and I'll set you up for success!
Was ein 🎆 gigantischer Finalabend 🎆 gestern...wow🎊. Auch dieses Jahr gibt es wieder einen grandiosen Sieger. 
Herzlichen Glückwunsch @saki_the_biggest_loser_2018 🎉,
für deine großartige Leistung.👏
Auch alle Anderen haben mit wirklich beeindruckenden Ergebnissen gezeigt, dass man es schaffen kann!💪
Besonders gespannt war ich natürlich auf den Auftritt von @shirin_thebiggestloser2018, ob und wie sie die Ära der Finalfrauen antritt.
Ich muss sagen atemberaubend 👍😉. Ich bin heute schon ein Jahr weiter und habe meinen Weg gefunden❤.
Folgt mir auch auf Facebook und schaut euch dort das 1. Video meiner Kochsendung an oder besucht 
mich auf meiner Webseite ➡ 
www.alexandra-gregus.com

#thebiggestloser2017 #tv #sat1 #cooking #kochsendung #healthy #weightlose #kichererbsen #iloveit #newlifestyle #fitundgesund #winner
Was ein 🎆 gigantischer Finalabend 🎆 gestern...wow🎊. Auch dieses Jahr gibt es wieder einen grandiosen Sieger. Herzlichen GlĂźckwunsch @saki_the_biggest_loser_2018 🎉, fĂźr deine großartige Leistung.👏 Auch alle Anderen haben mit wirklich beeindruckenden Ergebnissen gezeigt, dass man es schaffen kann!💪 Besonders gespannt war ich natĂźrlich auf den Auftritt von @shirin_thebiggestloser2018, ob und wie sie die Ära der Finalfrauen antritt. Ich muss sagen atemberaubend 👍😉. Ich bin heute schon ein Jahr weiter und habe meinen Weg gefunden❤. Folgt mir auch auf Facebook und schaut euch dort das 1. Video meiner Kochsendung an oder besucht mich auf meiner Webseite ➡ www.alexandra-gregus.com #thebiggestloser2017  #tv  #sat1  #cooking  #kochsendung  #healthy  #weightlose  #kichererbsen  #iloveit  #newlifestyle  #fitundgesund  #winner 
Eat Always well 😉💪
Eat Always well 😉💪
Coookiessss 😍😍
Coookiessss 😍😍
Protect , care , & Love this Planet , This is all for you 
Love the Earth 😊 HAPPY EARTH DAY 🍀🌲
Protect , care , & Love this Planet , This is all for you Love the Earth 😊 HAPPY EARTH DAY 🍀🌲