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#Repost @pilotjaffer
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It will never rain roses when we want to have more roses, we must plant more roses •
No one can make positive changes for you. You have to find the strength in yourself •
Have a lovely weekend my dear friends 🙏🏻💯 •
#colombo #srilanka #life #bestjobintheworld #travel #traveller #blog #pilotjaffer  #pilotlife #crew #uniform #airport #follow #happy #bestoftheday #instaaviation #picoftheday #photo #instagood #instadaily #ilovemyjob #positivevibes #postivequotes #wecandoit
#Repost  @pilotjaffer • • • • It will never rain roses when we want to have more roses, we must plant more roses • No one can make positive changes for you. You have to find the strength in yourself • Have a lovely weekend my dear friends 🙏🏻💯 • #colombo  #srilanka  #life  #bestjobintheworld  #travel  #traveller  #blog  #pilotjaffer  #pilotlife  #crew  #uniform  #airport  #follow  #happy  #bestoftheday  #instaaviation  #picoftheday  #photo  #instagood  #instadaily  #ilovemyjob  #positivevibes  #postivequotes  #wecandoit 
No weight lost this week... but this makes me SO HAPPY 😂🙈 can’t deny it - i’ve not tracked all week and i’ve snacked constantly! So for me this is a huge win!
BACK TO TRACKING THIS WEEK! Will try and track better on here too 💪🏼 #wecandoit #wecandoanything #weightwatchers #8weekchallenge #8weekcountdown
Thank goodness it’s the last week! #peteacher #lastweekofschool #4moredays #wecandoit
Keep That Sparkle all week long! Tomorrow is Monday..... we can do it!! #sparkle #mondaymotivation #wecandoit
Could have even been 11 minutes @paige_and_poppy 😂 .
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#areweskinnyyet #6amworkout  #imhungry #fitlife #wecandoit #workitgirl #thisishard #ilikefood #junkfood #wherearethedonuts 🍩
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간식으로 밤만쥬 하나 친구꺼 뺏어먹음!
맛있당 🤤
생긴거에 비해 110kcal이라서 뭔가 억울하기도 하지만
그래도 속이 꽉 차고 맛있으니 기분좋다 💓
하나 먹는다고 다이어트 망하지 않아요 여러분
과하지 않게 소소한 간식 하나로 하루를 즐겁게 만듭시다
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#exercise #loseweight #keepgoing #moveit #icandoit #wecandoit #healtyfood #healthylife #dreamscometrue #everybodyisbeatiful #다이어트 #다이어트계정 #다이어트식단
⠀ ⠀ 간식으로 밤만쥬 하나 친구꺼 뺏어먹음! 맛있당 🤤 생긴거에 비해 110kcal이라서 뭔가 억울하기도 하지만 그래도 속이 꽉 차고 맛있으니 기분좋다 💓 하나 먹는다고 다이어트 망하지 않아요 여러분 과하지 않게 소소한 간식 하나로 하루를 즐겁게 만듭시다 ⠀ #exercise  #loseweight  #keepgoing  #moveit  #icandoit  #wecandoit  #healtyfood  #healthylife  #dreamscometrue  #everybodyisbeatiful  #다이어트  #다이어트계정  #다이어트식단 
At church today, I talked to a friend about how I no longer dread Mondays. When We we’re living in NJ and there wasn’t time for anything — other than to work and then work overtime — I dreaded every single Monday. Heck, I dreaded Sunday’s because it was the last day before Monday. But once we made decisions in favor of our LIFE and our TIME, Monday’s don’t drag me down.
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And I think it’s an important thing to ask yourself — if you hate Mondays... why? What can you do to change that? How can you live towards passion and joy instead of stress and dread?
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It’s never too late to start over. It’s never too late to add something to your life that you love. No one’s telling you to quit your day job and run off to Mexico but something has got to change. So what could that be?
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If you want to know what has financially  helped us and helped me continue to chase my dream of being an author and writer - I’d be happy to help you know. Free if charge, no songs attached. It may not be for you but maybe it can help you change your mindset and not hate Mondays so much. #changeyourmindset #changeyourlife #lovemondays #mondaysarentsobad #viewfrommyoffice #imsolucky
At church today, I talked to a friend about how I no longer dread Mondays. When We we’re living in NJ and there wasn’t time for anything — other than to work and then work overtime — I dreaded every single Monday. Heck, I dreaded Sunday’s because it was the last day before Monday. But once we made decisions in favor of our LIFE and our TIME, Monday’s don’t drag me down. • And I think it’s an important thing to ask yourself — if you hate Mondays... why? What can you do to change that? How can you live towards passion and joy instead of stress and dread? • It’s never too late to start over. It’s never too late to add something to your life that you love. No one’s telling you to quit your day job and run off to Mexico but something has got to change. So what could that be? • If you want to know what has financially helped us and helped me continue to chase my dream of being an author and writer - I’d be happy to help you know. Free if charge, no songs attached. It may not be for you but maybe it can help you change your mindset and not hate Mondays so much. #changeyourmindset  #changeyourlife  #lovemondays  #mondaysarentsobad  #viewfrommyoffice  #imsolucky 
In Cleanpro, we are not colleagues, we are family❤️
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In order to uplift each other's spirit and blow the Monday Blues out, we started our week with sharing session and cheer our company's slogan ✨⚡ #cleanpro #cleanprolaundry #cleanproexpress #laundrymalaysia #dobimalaysia #mondayblues #mondaymotivation #monday #mondaymood #mondaymorning #mondayvibes #love #positive #wecandoit #kitaok
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< 180521 점심 >
갑자기 달달구리한게 땡겨서 편의점에서 사왔다.
입이 달달하게 오랜만에 바나나와 곤약젤리 🤩
남친찬스로 획득한 더존건강 곤약젤리 얼른 집에 도착하면 좋겠다. ⠀
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- 바나나, 곤약젤리⠀ ⠀
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#exercise #loseweight #keepgoing #moveit #icandoit #wecandoit #healtyfood #healthylife #dreamscometrue #everybodyisbeatiful #다이어트 #다이어트계정 #다이어트식단
Can we do this ?? Get this to 10 likes 
#likes #10 #daiso #daisoclay #slime #awesome #convo #wecandoit #sreenshot #24hours #24 #popcorrnslimega @popcorrnslime
YES!!! Whatever life throws at you this week, you got this! 
#confidence #thislittlegirl #shecracksmeup
#wecandoit 
www.hgmassagetherapy.com
Old ways won’t open new doors,
Only time to look back is to see how far you’ve come.
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#throwback #fitness #healthy #momma #wecandoit #journey #sexy #lace #longhair #exotic #mixedgirl #motivation #summer #lifestyle #victoriassecret #igotthis #setbackshappen #keepgoing #noexcuses
In the words of the little engine that could “I think I can, I think I can, I think I can” and Dory “Just keep swimming, just keep swimming”. Only 3 weeks/13 days left till summer. Let’s do it. #almostsummer #teacherlife #justkeepswimming #wecandoit
In the words of the little engine that could “I think I can, I think I can, I think I can” and Dory “Just keep swimming, just keep swimming”. Only 3 weeks/13 days left till summer. Let’s do it. #almostsummer  #teacherlife  #justkeepswimming  #wecandoit 
Benditos sejam aqueles que nos oferecem tempo e luz. Que nos provocam paz e ainda fazem de tudo pra gente dar certo.
Benditos sejam aqueles que nos mostram que dias ruins são passageiros e os dias bons são maiores.
Muito maiores. ♥️
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#aerial #aerials #acrobaciaaerea #acrobatics #acrobat #circuseverydamnday #circuslife #circus #circo #internationalcircus
#aerialnation #aerial #aerialart 
#circusgirl #acrobatics #acrobat #circusinspiration #circusinthesky #inspiration #peace #air #hanging  #wecandoit
#aerialtissu #aerialtissue #tecidoacrobatico #tissue #tissu #passion #acrobat #acrobatic #athleticplaygroundchallenge #akroholic #clown
Benditos sejam aqueles que nos oferecem tempo e luz. Que nos provocam paz e ainda fazem de tudo pra gente dar certo. Benditos sejam aqueles que nos mostram que dias ruins são passageiros e os dias bons são maiores. Muito maiores. ♥️ 🎪 #aerial  #aerials  #acrobaciaaerea  #acrobatics  #acrobat  #circuseverydamnday  #circuslife  #circus  #circo  #internationalcircus  #aerialnation  #aerial  #aerialart  #circusgirl  #acrobatics  #acrobat  #circusinspiration  #circusinthesky  #inspiration  #peace  #air  #hanging  #wecandoit  #aerialtissu  #aerialtissue  #tecidoacrobatico  #tissue  #tissu  #passion  #acrobat  #acrobatic  #athleticplaygroundchallenge  #akroholic  #clown 
Sarcomas are one of the most uncommon types of cancers. Our goal is to make people aware of this cancer and it’s affects. We want to make an impact on research to find a cure. All proceeds made from the 🎗yellow bows🎗 will go to The Sarcoma Foundation of America. Help us achieve our goal and buy a bow or two. If you want to further donate besides the bows, go to the link in our bio to donate, every dollar makes a difference.💌
Interesting Fact of the Day: Sarcomas are rare cancers, accounting for about 1% of adult cancers. It is more common in children and makes up about 15% of childhood cancers.🎗💛
#curesarcoma #sarcoma #sarcomacancer #sarcomastrong #sarcomafoundationofamerica #sarcomaresearch #sarcomaawareness #wecandoit #wecanmakeadifference #socialchange #moralcourage #bcmsclassof18canchangetheworld
Sarcomas are one of the most uncommon types of cancers. Our goal is to make people aware of this cancer and it’s affects. We want to make an impact on research to find a cure. All proceeds made from the 🎗yellow bows🎗 will go to The Sarcoma Foundation of America. Help us achieve our goal and buy a bow or two. If you want to further donate besides the bows, go to the link in our bio to donate, every dollar makes a difference.💌 Interesting Fact of the Day: Sarcomas are rare cancers, accounting for about 1% of adult cancers. It is more common in children and makes up about 15% of childhood cancers.🎗💛 #curesarcoma  #sarcoma  #sarcomacancer  #sarcomastrong  #sarcomafoundationofamerica  #sarcomaresearch  #sarcomaawareness  #wecandoit  #wecanmakeadifference  #socialchange  #moralcourage  #bcmsclassof18canchangetheworld 
Há uma semana eu vivi uma das experiências mais fantásticas da minha vida. Eu coloquei um tênis no pé, vesti uma camiseta e corri com mais ou menos 7 mil pessoas uma prova de 21k. Pra ser bem sincera, antes de começar, eu não achei que fosse conseguir...
Eu não acho que correr é fácil, mas não devido ao esforço muscular, à energia, nem a qualquer coisa desse tipo. Eu acho que é desafiador porque durante a corrida temos que lutar contra aquela voz que tá dentro da nossa cabeça pedindo pra gente parar. A luta durante todo o percurso é contra nós mesmos. O desafio é sempre ser melhor do que ontem. E não há no mundo melhor competidor do que nós mesmos. 
O único sentimento possível depois desses 21k foi que eu sou capaz de qualquer coisa que queira.Que esse corpo que eu tenho, com todos os defeitos, marcas e qualidades, podem ir aonde quer que eu queira. E por mais duro que seja o caminho, eu sempre vou ser mais resistente do que ele. Esses 21k só me deixaram com vontade de mais! Mais corrida, mais desafios, mais vitórias, mais intensidade, mais vida! 
Hoje eu sou meia maratonista, amanhã posso ser o que eu quiser! E você também!🏅♥️💪👊🎓🎉
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#asicsgoldenrun #asicsgoldenrunsp #21k  #running #runner #halfmarathon #meiamaratona #acorridaestaemtodosnós #run #sport #womanrunner #runlikeagirl #wecandoit #asicscommunity
Há uma semana eu vivi uma das experiências mais fantásticas da minha vida. Eu coloquei um tênis no pé, vesti uma camiseta e corri com mais ou menos 7 mil pessoas uma prova de 21k. Pra ser bem sincera, antes de começar, eu não achei que fosse conseguir... Eu não acho que correr é fácil, mas não devido ao esforço muscular, à energia, nem a qualquer coisa desse tipo. Eu acho que é desafiador porque durante a corrida temos que lutar contra aquela voz que tá dentro da nossa cabeça pedindo pra gente parar. A luta durante todo o percurso é contra nós mesmos. O desafio é sempre ser melhor do que ontem. E não há no mundo melhor competidor do que nós mesmos. O único sentimento possível depois desses 21k foi que eu sou capaz de qualquer coisa que queira.Que esse corpo que eu tenho, com todos os defeitos, marcas e qualidades, podem ir aonde quer que eu queira. E por mais duro que seja o caminho, eu sempre vou ser mais resistente do que ele. Esses 21k só me deixaram com vontade de mais! Mais corrida, mais desafios, mais vitórias, mais intensidade, mais vida! Hoje eu sou meia maratonista, amanhã posso ser o que eu quiser! E você também!🏅♥️💪👊🎓🎉 . . . . . . . #asicsgoldenrun  #asicsgoldenrunsp  #21k  #running  #runner  #halfmarathon  #meiamaratona  #acorridaestaemtodosnós  #run  #sport  #womanrunner  #runlikeagirl  #wecandoit  #asicscommunity 
Dinner & lunch prep. Starting 30 Day no CHEAT Keto Challenge. Made @peaceloveandlowcarb Philly Cheesesteak Casserole 🥘 and Egg Roll in a Bowl (mix of cole & broccoli slaw) mmmmdelish!!!#keto #ketosis #ketofoodie #lchf #gettingbackontrackagain #nocheat #veggies #wecandoit #oopsgottagoinstapotsomeeggs
We can’t change the direction of the wind but we can adjust our sails. Be confident, we will reach our destination eventually. #perserverance #beconfident #adjustyoursails #youcandoit #wecandoit #positivevibes #adoraplus
Dia de treino na Guns Sport Brasil (@gunssportbrasil)! 👌🏻💥💣
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📸: Escrivã Marina - PCDF
➡Sigam: @marinavbp
Dia de treino na Guns Sport Brasil (@gunssportbrasil)! 👌🏻💥💣 _________ 📸: Escrivã Marina - PCDF ➡Sigam: @marinavbp
Se não for pra encontrar uma mini acrosereiacalistênica no treino, eu nem vou.
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📸: @kikushimarcelo
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#acrofriends #alcateia #alcateiateam #acrofitgirls #calisthenics #wecandoit #calistenia #acroyoga #acroyogafun #treinoderua #streetwokout #aylifestyle #salvadormeuamor #acroaddict #streetyoga #eattravelyogi #acroaddict #alongada #yogagirls #oapraia #eupraiana
Todos tenemos de los dichos "estoy en mis días" en donde el mundo nos sabe a M&€®)A y no queremos saber de nada ni de nadie
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No hay palabras que nos llenen, ni el mejor consejo nos sirve y hablar x esos días no es nuestro fuerte
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Entonces quién puede salvarnos?? LA MÚSICA!!
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Lenguaje Universal para aliviar cualquier malestar 🌍🎶
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🔊 PASA LA VOZ, COMPARTE Y SÍGUENOS!! 📲#inspire #coachingforthesoul #goodtimes #bienestaremocional #happiness #cuerpoymente #beginning #serfeliz #happyday #comunicacion #wecandoit #saludmental #learn #buenaenergia #hope #motivacional #together #positivismo #selfesteem #reflexiones #followme #frasesdelavida #igers #meamo
Todos tenemos de los dichos "estoy en mis días" en donde el mundo nos sabe a M&€®)A y no queremos saber de nada ni de nadie . No hay palabras que nos llenen, ni el mejor consejo nos sirve y hablar x esos días no es nuestro fuerte . Entonces quién puede salvarnos?? LA MÚSICA!! . Lenguaje Universal para aliviar cualquier malestar 🌍🎶 . . 🔊 PASA LA VOZ, COMPARTE Y SÍGUENOS!! 📲#inspire  #coachingforthesoul  #goodtimes  #bienestaremocional  #happiness  #cuerpoymente  #beginning  #serfeliz  #happyday  #comunicacion  #wecandoit  #saludmental  #learn  #buenaenergia  #hope  #motivacional  #together  #positivismo  #selfesteem  #reflexiones  #followme  #frasesdelavida  #igers  #meamo 
Wedding boss bangs.  Sarah and Charlie said “I do” on Saturday and it was an honor to be there to help! .
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#retro #cateye #vintage #vintagehair #vintagestyle #pinup #hairscarf #pinupstyle #pinupfashion #wecandoit #pinuphair #pinupmakeup  #pearlearrings #imtheboss #somanyhashtags
Yep👌Here again🙌Getting my Zen started for the week ahead✌#bestmedicineever #perfecteve #therewillbenomorerunning #and #thatsok👣 #masteringmywalktime #bestaveragesofar #14:33mile #postivevibes #weekaheadbam #wecandoit #withserenity🌞❤
Ser imparable!!!🌟
Ser imparable!!!🌟
Celebrating multiple things today🧡 The end and beginning of new eras in our lives. Welcome 28, bye 27! I learned a lot from you—> I am so grateful 🙏🏽 for my 27th year on this earth. Every day alive is a great day, don’t forget it.  #May22nd #Welcome28
Celebrating multiple things today🧡 The end and beginning of new eras in our lives. Welcome 28, bye 27! I learned a lot from you—> I am so grateful 🙏🏽 for my 27th year on this earth. Every day alive is a great day, don’t forget it. #May22nd  #Welcome28 
Linda e operacional! 😍❤
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📸: Agente Janaína - PCDF
➡Sigam: @janafreirecoach
Linda e operacional! 😍❤ ______ 📸: Agente Janaína - PCDF ➡Sigam: @janafreirecoach
Good luck for this Week to all y'all as Finals Begin Tomorrow and I know that we can do it and make it through Tomorrow all the Exams by just doing our best and working hard and that I know for sure that y'all can do it!!!!😃👍💪#CRHS #FinalsWeek #ExamWeek #GoodLuck #WeCanDoIt
Good luck for this Week to all y'all as Finals Begin Tomorrow and I know that we can do it and make it through Tomorrow all the Exams by just doing our best and working hard and that I know for sure that y'all can do it!!!!😃👍💪#CRHS  #FinalsWeek  #ExamWeek  #GoodLuck  #WeCanDoIt 
How many more day left of school? I know my HARD WORKING 👊and BEAUTIFUL 💗teachers know exactly how many days!

Let’s face it...being a teacher is busy job and requires all our focus! On our students, grading, committees!😱😱 It’s easy to overlook your own HEALTH and WELLNESS! Not to mention a lot of us have families and household to take care of 👨‍👩‍👦‍👦👩‍👧‍👦👨‍👩‍👧 So what are you going to do with your time? No lesson plans, grading, meetings! I know! 🧐🧐🧐 Take some time for YOU! 
My next group is exclusively for 👩🏻‍🏫 teachers! Let’s get back on track towards a healthier and happier life! 😍 21 days of: 30 minute trainer style workouts, healthy yummy eating and motivation from our fellow teachers. 
Focus on YOU and not be surrounded by school work 💻📅📖 We start as soon as school gets out! 
No worries if you have a vacay ⛱🏝 planned. We can work around it. I have spots for 5️⃣ teachers! Are you in??? #summer #howmanydays #wecandoit #fitteacher
How many more day left of school? I know my HARD WORKING 👊and BEAUTIFUL 💗teachers know exactly how many days! Let’s face it...being a teacher is busy job and requires all our focus! On our students, grading, committees!😱😱 It’s easy to overlook your own HEALTH and WELLNESS! Not to mention a lot of us have families and household to take care of 👨‍👩‍👦‍👦👩‍👧‍👦👨‍👩‍👧 So what are you going to do with your time? No lesson plans, grading, meetings! I know! 🧐🧐🧐 Take some time for YOU! My next group is exclusively for 👩🏻‍🏫 teachers! Let’s get back on track towards a healthier and happier life! 😍 21 days of: 30 minute trainer style workouts, healthy yummy eating and motivation from our fellow teachers. Focus on YOU and not be surrounded by school work 💻📅📖 We start as soon as school gets out! No worries if you have a vacay ⛱🏝 planned. We can work around it. I have spots for 5️⃣ teachers! Are you in??? #summer  #howmanydays  #wecandoit  #fitteacher 
Chewing on these words before another week begins. .
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God created us to be in His image. We all reflect Him differently and creatively. So taking steps to be the best image that God made of me is a challenge worth sinking my teeth into. .
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Yet, scary as all get out! Ya feel me? Fears hold me back, big time. Fear of what others will think. Fear of failure. Fear of the unknown. Fear of hurt. So much fear that it can paralyze me. .
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Halfway through the book “Start” and I kinda want to quit 🤣 Because it’s challenging me to take a deep look at myself, the lies I tell myself over and over, the fear within, and punching them straight in the gonads and giving my all to the Lord. .
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I can do this, with His strength, His leading, Him.
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We can all do this. Be the best version of ourselves. .
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@jonacuff #start #startbook #god #faith #creation #created #personaldevelopment #sunday #deepthoughts #thoughtoftheday #momlife #wecandoit #wegotthis #encouragement #quotes #quotestoliveby #reading #bossbabe #fear #wahm #momtrepreneur #better
Chewing on these words before another week begins. . . God created us to be in His image. We all reflect Him differently and creatively. So taking steps to be the best image that God made of me is a challenge worth sinking my teeth into. . . Yet, scary as all get out! Ya feel me? Fears hold me back, big time. Fear of what others will think. Fear of failure. Fear of the unknown. Fear of hurt. So much fear that it can paralyze me. . . Halfway through the book “Start” and I kinda want to quit 🤣 Because it’s challenging me to take a deep look at myself, the lies I tell myself over and over, the fear within, and punching them straight in the gonads and giving my all to the Lord. . . I can do this, with His strength, His leading, Him. . . We can all do this. Be the best version of ourselves. . . . . . @jonacuff #start  #startbook  #god  #faith  #creation  #created  #personaldevelopment  #sunday  #deepthoughts  #thoughtoftheday  #momlife  #wecandoit  #wegotthis  #encouragement  #quotes  #quotestoliveby  #reading  #bossbabe  #fear  #wahm  #momtrepreneur  #better 
Just finished fabricating these earrings. Handmade from start to finish. Contemporary new design with clean, balanced lines, plus a beautiful texture to add complexity. 
PM me to pre-order. These are already going to Portland.
Just finished fabricating these earrings. Handmade from start to finish. Contemporary new design with clean, balanced lines, plus a beautiful texture to add complexity. PM me to pre-order. These are already going to Portland.
When last we left Hi’iaka and her female travel companions, they were destroying all of the mo’o! Pele was helping with magic from afar. This short book of Hawaiian lore is available on the #bigisland #dragonslayer #hiiaka #femalepower #hawaii #goddesses #pele #wecandoit #islandgirl #femalerolemodels #sisters #powerful #book #hawaiianlegend #story #pele #magic
we’re doing it better now (you know, no longer saying “we can do it for now but we’ll stop when the men come back from war”) but thanks for the slogan and for the permanent outfit inspiration.✌🏻🌱
we’re doing it better now (you know, no longer saying “we can do it for now but we’ll stop when the men come back from war”) but thanks for the slogan and for the permanent outfit inspiration.✌🏻🌱
ωє cαท ∂σ iτ!💪 .
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Hoje eu tô só a Pin Up👯
Tô muito no estilo😘
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#Style #pinup #wecandoit #lifestyle #estiloeprapoucos #lenços #mulheresdeestilo #MeAmei #girlpower #força #mulheresempoderadas
#BoraReagir
This week I promise to #AcceptResponsibility for my actions, #BeAccoutable for my results, and #TakeOwnership of my mistakes. We are the choices we make, so I choose to be my best, to stop making excuses, and get shit done. .
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Whether you’re on the journey already, just getting started, or trying to get motivated, this could be #YOURWEEK. The week you look back on in three months or three years and say “That’s when I finally choose ME.” .
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I believe in you and know that you’ve got it within you to rock this. Happy Sunday #FitFam! ✌🏻❤️💪🏻 #MissFitBranni #YouveGotThis #MakeThisYourWeek #IBelieveInYou #MakeGoodChoices #WeCanDoIt #TeamNoExcuses #FitnessMotivation #BrandiGetsFit #FitnessJourney
This week I promise to #AcceptResponsibility  for my actions, #BeAccoutable  for my results, and #TakeOwnership  of my mistakes. We are the choices we make, so I choose to be my best, to stop making excuses, and get shit done. . . Whether you’re on the journey already, just getting started, or trying to get motivated, this could be #YOURWEEK . The week you look back on in three months or three years and say “That’s when I finally choose ME.” . . I believe in you and know that you’ve got it within you to rock this. Happy Sunday #FitFam ! ✌🏻❤️💪🏻 #MissFitBranni  #YouveGotThis  #MakeThisYourWeek  #IBelieveInYou  #MakeGoodChoices  #WeCanDoIt  #TeamNoExcuses  #FitnessMotivation  #BrandiGetsFit  #FitnessJourney 
Delegada AnaMelka - PCPI ❤
📲: @anamelka 
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➡Sigam também: @napolicia
Delegada AnaMelka - PCPI ❤ 📲: @anamelka _______ ➡Sigam também: @napolicia
What a great weekend. Pumped and ready to kick Monday right in the tail bone! Let’s all kickass this week and be positive and help each other out. #headshot #bonezone #weekendwarrior #wecandoit #postivevibes
what a perfect way to spend a Sunday afternoon. and all credit for the beautiful picture goes to my much better half @fifacol ❤. hope everyone has a great weekend. #withhersupport #wecandoit #september2019 #fightthefat #fattofit #weightlossmen #weightlosstransformation #weightlossjourney #samsunghealth #salomonfootwear #edmontontrails #sundayfunday #justkeepmoving #loveher
Today marks one year after our founder, James Leitner, began mile 1 of his 3,250-mile walk while pulling 10 gallons of water across the United States to cover the distance a child has to walk in a year to just get water. 
Thank you to everyone that supported him during his journey and have continued to support us as we work to provide communities with clean drinking water. 
We can not do this alone and we are so happy to have you all part of our journey.
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#crosscountry #country #walk #cleanwater #water #health #charity #charitywork #cleanwaterforall #cleanwater4life #community #missioncleanwater #instalife #instadaily #3250 #wecan #wecandoit
Today marks one year after our founder, James Leitner, began mile 1 of his 3,250-mile walk while pulling 10 gallons of water across the United States to cover the distance a child has to walk in a year to just get water. Thank you to everyone that supported him during his journey and have continued to support us as we work to provide communities with clean drinking water. We can not do this alone and we are so happy to have you all part of our journey. * * * #crosscountry  #country  #walk  #cleanwater  #water  #health  #charity  #charitywork  #cleanwaterforall  #cleanwater4life  #community  #missioncleanwater  #instalife  #instadaily  #3250  #wecan  #wecandoit 
Pinturas de Ernest Descals Pujol
Dos fragmentos de poemas de Alfonsina Storni... mujer transgresora ...
...
... "Yo soy como la loba. Ando sola y me río del rebaño. 
El sustento me lo gano y es mío. 
Donde quiera que sea, que yo tengo una mano que sabe trabajar y un cerebro que es sano.

La que pueda seguirme que se venga conmigo. 
Pero yo estoy de pie, de frente al enemigo,
La vida, y no temo su arrebato fatal
Porque tengo en la mano siempre pronto un puñal. ...
...
... " ...Huye hacia los bosques,
Vete a la montaña;
Límpiate la boca;
Vive en las cabañas;
Toca con las manos
La tierra mojada;
Alimenta el cuerpo
Con raíz amarga;
Bebe de las rocas;
Duerme sobre escarcha;
Renueva tejidos
Con salitre y agua;
Habla con los pájaros
Y lévate al alba.

#arts #myart #artistoninstagram #artist #drawing  #art  #powerwoman #stronggirl #wecandoit
Pinturas de Ernest Descals Pujol Dos fragmentos de poemas de Alfonsina Storni... mujer transgresora ... ... ... "Yo soy como la loba. Ando sola y me río del rebaño. El sustento me lo gano y es mío. Donde quiera que sea, que yo tengo una mano que sabe trabajar y un cerebro que es sano. La que pueda seguirme que se venga conmigo.  Pero yo estoy de pie, de frente al enemigo, La vida, y no temo su arrebato fatal Porque tengo en la mano siempre pronto un puñal. ... ... ... " ...Huye hacia los bosques, Vete a la montaña; Límpiate la boca; Vive en las cabañas; Toca con las manos La tierra mojada; Alimenta el cuerpo Con raíz amarga; Bebe de las rocas; Duerme sobre escarcha; Renueva tejidos Con salitre y agua; Habla con los pájaros Y lévate al alba. #arts  #myart  #artistoninstagram  #artist  #drawing  #art  #powerwoman  #stronggirl  #wecandoit 
GIRL POWER🌹
GIRL POWER🌹