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Monday's advice from the walls @cellarclubleamington @cellarclubcrew @beergonzo @bazluhrmann @veganjunknotts #wearsunscreen #art #artoninstagram #artistsoninstagram #artist #leamingtonspa #coventry @rowanabbottart
Summertime ☀️ Me and my big belly had a lovely time at the pool yesterday 👙🕶
thanks to R+F’s soothing sunscreen ⛱ , sunless tanner ☺️ and body moisturizer!

When I got home, it looked like I had a beautiful tan glow without the sunburn! Winning 🙌🏻 #summertime #livingiseasy #37weekspregnant #protectyourskin #wearahat #wearsunscreen #sunlesstanning #sundayafternoons #poolside #palebelly #1skincare #nobreakouts #feelinglargeandincharge 
Thanks @cdubss04 for the pic
Summertime ☀️ Me and my big belly had a lovely time at the pool yesterday 👙🕶 thanks to R+F’s soothing sunscreen ⛱ , sunless tanner ☺️ and body moisturizer! When I got home, it looked like I had a beautiful tan glow without the sunburn! Winning 🙌🏻 #summertime  #livingiseasy  #37weekspregnant  #protectyourskin  #wearahat  #wearsunscreen  #sunlesstanning  #sundayafternoons  #poolside  #palebelly  #1skincare  #nobreakouts  #feelinglargeandincharge  Thanks @cdubss04 for the pic
Sunscreen. Sunscreen. Sunscreen. Please wear it! Add a hat for even more protection from the sun! The @eltamdskincare facial sunscreen even comes tinted to make your routine even easier! #SPFalways #SunSafety #BloomNorman
Sunscreen. Sunscreen. Sunscreen. Please wear it! Add a hat for even more protection from the sun! The @eltamdskincare facial sunscreen even comes tinted to make your routine even easier! #SPFalways  #SunSafety  #BloomNorman 
#Repost @fitmaltamums
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☀️Naturals Suncare Giveaway☀️
We want you to stay safe in the #sun so we’re giving away the following all-natural and #organic products (suitable for ALL the #family, babies 👶🏼included) by Natural Tone for you to try 🎉...
⛱Naturals spf30 broad spectrum sunscreen
⛱Naturals Aloe Aftersun Lotion - skin conditioner and hydrator
⛱Naturals Aloe recovery gel with tea tree oil & eucalyptus
Sounds good? We think so 😎
Here’s how to WIN ...
1️⃣Follow @fitmaltamums 
2️⃣Like👍🏼this post
3️⃣Tag a friend 👭 (You may tag more friends in separate comments for more chances to #win 💁🏻)
💥Bonus entry if you enter on Facebook too
👉🏼Competition ends 29th May 👈🏼
Giveaway running on both Facebook & Instagram and a lucky winner will be chosen at random. 
Good luck 🍀
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#giveaway #suncare #sunscreen #spf #wearsunscreen #reeffriendly #veganfriendly #gmofree #toxicfree #crueltyfree #parabenfree #sulfatefree #biodegradable #microbeadfree #naturals #natural #aloe #teatree #eucalyptus #aftersun #naturaltone #malta #gozo #fitmaltamums
#Repost  @fitmaltamums ・・・ ☀️Naturals Suncare Giveaway☀️ We want you to stay safe in the #sun  so we’re giving away the following all-natural and #organic  products (suitable for ALL the #family , babies 👶🏼included) by Natural Tone for you to try 🎉... ⛱Naturals spf30 broad spectrum sunscreen ⛱Naturals Aloe Aftersun Lotion - skin conditioner and hydrator ⛱Naturals Aloe recovery gel with tea tree oil & eucalyptus Sounds good? We think so 😎 Here’s how to WIN ... 1️⃣Follow @fitmaltamums 2️⃣Like👍🏼this post 3️⃣Tag a friend 👭 (You may tag more friends in separate comments for more chances to #win  💁🏻) 💥Bonus entry if you enter on Facebook too 👉🏼Competition ends 29th May 👈🏼 Giveaway running on both Facebook & Instagram and a lucky winner will be chosen at random. Good luck 🍀 . . . #giveaway  #suncare  #sunscreen  #spf  #wearsunscreen  #reeffriendly  #veganfriendly  #gmofree  #toxicfree  #crueltyfree  #parabenfree  #sulfatefree  #biodegradable  #microbeadfree  #naturals  #natural  #aloe  #teatree  #eucalyptus  #aftersun  #naturaltone  #malta  #gozo  #fitmaltamums 
Varför ha stängt när man kan ha öppet 😄 #mondays #streak #wearsunscreen #view
#Repost @hollandandbarrett (@get_repost)
・・・
☀️ Face facts, UV rays can damage #skin and cause premature ageing. 🌾 Edelweiss is a plant with SO much #power - it not only protects the skin from sunlight, but also helps to reverse the effects with its anti-ageing and anti-inflammatory properties 🙌 . This gentle #sunscreen is perfect for delicate facial skin so add it to your #morning routine for #beautiful and protected skin. #CleanerBeauty #WearSunscreen #LookAfterYourself
#Repost  @hollandandbarrett (@get_repost) ・・・ ☀️ Face facts, UV rays can damage #skin  and cause premature ageing. 🌾 Edelweiss is a plant with SO much #power  - it not only protects the skin from sunlight, but also helps to reverse the effects with its anti-ageing and anti-inflammatory properties 🙌 . This gentle #sunscreen  is perfect for delicate facial skin so add it to your #morning  routine for #beautiful  and protected skin. #CleanerBeauty  #WearSunscreen  #LookAfterYourself 
May is skin cancer awareness month. I have gotten so much better at lathering on the sunscreen the last few years. Please, please, please protect yourself and your precious babies because skin cancer can be ugly...It can be deadly.
On mother’s day, timehop reminded me that it had been exactly 2 years since my melanoma and lymph node extraction surgery. The days that followed that day were met with worry waiting for results. Dr. Google had told me that if melanoma spreads, the survival rates were only 4%. My surgical oncologist had informed my family after the 4hr surgery that there was an englarged lymph node, so of course, I felt vulnerable and scared, thinking the worst at times. The selfish thought of not being able to grow up with my boys and that they would forget me over time… even potentially have another woman raise them, haunted me. I begged, pleaded and bargained for good results. 
A week later I got the good news that the lymph nodes were cancer-free. I ran around like a little kid on Christmas morning and I swore that day to never take another day for granted. Well, the demands of every day life have unfortunately caused me to break my promise. I still sweat the small stuff ocassionally. I work too much at times and have to turn down time with my family. I snap at my kids too quickly. I still get jealous. I don’t let my husband, friends and family know how much I appreciate them enough. I’m human. But there is rarely a day that goes by that I don’t think how blessed I am and try to absorb the little moments with my family. I love them so much!!! So while I still have unsightly scars on my back and armpits, they at least remind me that I’m here, I’m happy and to be grateful. And that’s my lecture. #wearsunscreen #coverup #coverthosebabies #skincancerawareness
May is skin cancer awareness month. I have gotten so much better at lathering on the sunscreen the last few years. Please, please, please protect yourself and your precious babies because skin cancer can be ugly...It can be deadly. On mother’s day, timehop reminded me that it had been exactly 2 years since my melanoma and lymph node extraction surgery. The days that followed that day were met with worry waiting for results. Dr. Google had told me that if melanoma spreads, the survival rates were only 4%. My surgical oncologist had informed my family after the 4hr surgery that there was an englarged lymph node, so of course, I felt vulnerable and scared, thinking the worst at times. The selfish thought of not being able to grow up with my boys and that they would forget me over time… even potentially have another woman raise them, haunted me. I begged, pleaded and bargained for good results. A week later I got the good news that the lymph nodes were cancer-free. I ran around like a little kid on Christmas morning and I swore that day to never take another day for granted. Well, the demands of every day life have unfortunately caused me to break my promise. I still sweat the small stuff ocassionally. I work too much at times and have to turn down time with my family. I snap at my kids too quickly. I still get jealous. I don’t let my husband, friends and family know how much I appreciate them enough. I’m human. But there is rarely a day that goes by that I don’t think how blessed I am and try to absorb the little moments with my family. I love them so much!!! So while I still have unsightly scars on my back and armpits, they at least remind me that I’m here, I’m happy and to be grateful. And that’s my lecture. #wearsunscreen  #coverup  #coverthosebabies  #skincancerawareness 
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I absolutely MUST get this adorable sun hat!🌞👩‍🌾
~ I absolutely MUST get this adorable sun hat!🌞👩‍🌾
It took a few decades for me to enter the gates of a garden I pass regularly on my way to #NYC on the @mtametronorth rail line along the #hudsonriver. Thanks @l_capitan23 for agreeing to go here today. So #pretty.  #wavehill #garden #newyorkcity #bronx #riverdale #park Oh! And thanks @sho_billions for Donny’s funeral episode #locationlocationlocation ... #flowergarden #trees #hudsonvalley #naturelovers #nature #park #hikingnyc #wearsunscreen #plants #botany #botanicalgardens #enoughhashtags
It took a few decades for me to enter the gates of a garden I pass regularly on my way to #NYC  on the @mtametronorth rail line along the #hudsonriver . Thanks @l_capitan23 for agreeing to go here today. So #pretty . #wavehill  #garden  #newyorkcity  #bronx  #riverdale  #park  Oh! And thanks @sho_billions for Donny’s funeral episode #locationlocationlocation  ... #flowergarden  #trees  #hudsonvalley  #naturelovers  #nature  #park  #hikingnyc  #wearsunscreen  #plants  #botany  #botanicalgardens  #enoughhashtags 
What a blessed morning. Surrounded by family and friends, we took over the zoo to help raise awareness and funds for melanoma research organized by @annshopemelanoma. We ran, had fun and a few got skin checks (yay!). @jwsterner @ssterner31 and myself brought home 2nd place in our respective age groups and I set a new 5k PR, thanks to the help of John keeping me focused and letting me draft during the 15 mph wind sections. A huge thanks to those who ran (@heather.helinski) with us or donated. #melanomaawareness #melanoma #survivor #TeamSPFUMelanoma #wearsunscreen #runner #runhappy #runninggoals
What a blessed morning. Surrounded by family and friends, we took over the zoo to help raise awareness and funds for melanoma research organized by @annshopemelanoma. We ran, had fun and a few got skin checks (yay!). @jwsterner @ssterner31 and myself brought home 2nd place in our respective age groups and I set a new 5k PR, thanks to the help of John keeping me focused and letting me draft during the 15 mph wind sections. A huge thanks to those who ran (@heather.helinski) with us or donated. #melanomaawareness  #melanoma  #survivor  #TeamSPFUMelanoma  #wearsunscreen  #runner  #runhappy  #runninggoals 
Always wear sunscreen - even when it’s not sunny 😎 Thank you to Chad & @martharhorn for getting married in 2014. This #aloe has saved my life many times! Ps. I have #rocasea so it’s not quite as bad as it looks ☺️#wearsunscreen #wearsunblock #aloevera
Always wear sunscreen - even when it’s not sunny 😎 Thank you to Chad & @martharhorn for getting married in 2014. This #aloe  has saved my life many times! Ps. I have #rocasea  so it’s not quite as bad as it looks ☺️#wearsunscreen  #wearsunblock  #aloevera 
Wow .. I should have recorded this: “mom, I should have listened to you and put sunscreen on” yep, you heard it here!  I’m not a told you so type person but in this case ... told you so! 😡 ☀️
I Hate when my kids get sunburn, just as most parents do I’m sure.  This was a prime example of a little goes a long way.  The boys played in a 7 on 7 football tournament yesterday and it was hot but breezy & a little cloudy, so you didn’t feel like you were baking. 
Let’s just say the proof is in the pic of the child who listened and put sunscreen on 😊
I even tried to explain that you’re not just protecting yourself from the burn, you’re protecting your skin from the harmful rays that can cause skin cancer. 
13 year old ears are too old to hear moms voice I guess, but I continue to try. 🗣🗣👂🏼👂🏼 Sunscreen next pic👉🏼 #sunscreen #protectyourskin #teenager #boymom #twinmom #keepgoing #keepteaching #skin #skincare #skincancer #skincancerprevention 
#wearsunscreen #fairskin #nexttimeforsure #sunburn
Wow .. I should have recorded this: “mom, I should have listened to you and put sunscreen on” yep, you heard it here! I’m not a told you so type person but in this case ... told you so! 😡 ☀️ I Hate when my kids get sunburn, just as most parents do I’m sure. This was a prime example of a little goes a long way. The boys played in a 7 on 7 football tournament yesterday and it was hot but breezy & a little cloudy, so you didn’t feel like you were baking. Let’s just say the proof is in the pic of the child who listened and put sunscreen on 😊 I even tried to explain that you’re not just protecting yourself from the burn, you’re protecting your skin from the harmful rays that can cause skin cancer. 13 year old ears are too old to hear moms voice I guess, but I continue to try. 🗣🗣👂🏼👂🏼 Sunscreen next pic👉🏼 #sunscreen  #protectyourskin  #teenager  #boymom  #twinmom  #keepgoing  #keepteaching  #skin  #skincare  #skincancer  #skincancerprevention  #wearsunscreen  #fairskin  #nexttimeforsure  #sunburn 
Going ON holiday with sunburn thats a first #notcool #besunsmart #wearsunscreen
Day 140/365: Making the most of the sunshine with a day in the park with @jeffb1987 #picnic #regentspark #sunshine #sunnysundays #allthelightwecannotsee #wearsunscreen #project365 #365photochallenge
Gang’s all here. Attempting my first batch of #diysunscreen with only the ingredients I want. Feels pretty empowering to be more in control of what goes on my body. Now I just have to make sure it actually works 😂zinc oxide: spf 2-20; rasp seed oil: spf 25-50; carrot seed oil 35-40; shea butter 4-6! #diy #ilovesummer #knowledgeispower #zincoxide #sheabutter #cocaobutter #redraspberryseedoil #carrotseedoil #beeswax #boomdone #protectyourskin #sunscreen #smellgood #wearsunscreen #minnesotaskin #minnesotagirl #minnetonka #mn #essentialoils #nontoxicliving #naturalliving #organicliving  #holistichealth #holisticliving #naturalhealth #chemicalfree #savethereef #saveyourskin #protectyourbody
Gang’s all here. Attempting my first batch of #diysunscreen  with only the ingredients I want. Feels pretty empowering to be more in control of what goes on my body. Now I just have to make sure it actually works 😂zinc oxide: spf 2-20; rasp seed oil: spf 25-50; carrot seed oil 35-40; shea butter 4-6! #diy  #ilovesummer  #knowledgeispower  #zincoxide  #sheabutter  #cocaobutter  #redraspberryseedoil  #carrotseedoil  #beeswax  #boomdone  #protectyourskin  #sunscreen  #smellgood  #wearsunscreen  #minnesotaskin  #minnesotagirl  #minnetonka  #mn  #essentialoils  #nontoxicliving  #naturalliving  #organicliving  #holistichealth  #holisticliving  #naturalhealth  #chemicalfree  #savethereef  #saveyourskin  #protectyourbody 
Förra året spenderades rätt ofta på en roddmaskin inomhus. Det gav ju såattsäga resultat men målet i år är att vara ännu mer utomhus. Hittills går det bra, jag har bara bränt mig lite i solen och inte badat hela kroppen än #livsnjutare .
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#gooutside #getoutstayout #adventure #rojksuperwear #ink #inkstagram #bodymods #liveauthentic #yolo #summerishere #archipelago #wearsunscreen #weroamsweden #lookslikefilm
This could not be more true!!! Even on a cloudy day, always reapply! Nevermind #wrinkles, think about all those trips to the #dermatologist to have #skinchecks #biopsies and #skincancer / #melanoma. Save yourself the hassle! I always tell my patients to have a bottle of #sunscreen in your bag, glove compartment, and right next to your facewash - MAKE IT A HABIT!!! We all love that glow from a good sun tan, but trust me you’ll regret it later in life.  #noexcuses #skincare #beautifulskinstartshere #skin #solarelastosis #sundamage #sundamagedskin #spf #sunburn #tanning #tanningbed #tanningsalon #tanaccelerator #suntanning #suntanoil #oldandwrinkly #wrinklyskin #uvauvb #wearsunscreen
This could not be more true!!! Even on a cloudy day, always reapply! Nevermind #wrinkles , think about all those trips to the #dermatologist  to have #skinchecks  #biopsies  and #skincancer  / #melanoma . Save yourself the hassle! I always tell my patients to have a bottle of #sunscreen  in your bag, glove compartment, and right next to your facewash - MAKE IT A HABIT!!! We all love that glow from a good sun tan, but trust me you’ll regret it later in life. #noexcuses  #skincare  #beautifulskinstartshere  #skin  #solarelastosis  #sundamage  #sundamagedskin  #spf  #sunburn  #tanning  #tanningbed  #tanningsalon  #tanaccelerator  #suntanning  #suntanoil  #oldandwrinkly  #wrinklyskin  #uvauvb  #wearsunscreen 
Feierabend-Mocktail. Heute bin ich 2cm gewachsen, war zum 2. Mal diese Woche laufen und habe den 1. Sonnenbrand des Jahres (natürlich war ich eingecremt) Credits für den Sonnenbrand gehen an @mrgnz Aber du bist es wert. 😂 #sundaymood #sundayisfunday #sunburn  #sunnysideoflife #mocktail #balkon #balkonien #ichwachsenoch #läuft #feierabend #wearsunscreen
Last week turned into a challenge both mentally and physically. The sun poisoning turned into a chain reaction of issues and I’ve been in incessant pain for about 7 straight days while my skin was on fire/blistering/peeling/swelling which honestly made me feel really sad lol. I still trained every day and just pushed as far as I felt comfortable because mentally I needed it. •
I firmly believe everything happens for a reason and after this week long disaster I’m just so thankful for what my body is capable of. It forced me to focus on technique since I didn’t want to push too hard and hit a huge hammer and WOB PR. I’m sorry, body, that I didn’t protect you, I’ll never do it again. •
I’m still recovering from the experience, but I think by Saturday I’ll be back to normal and have a great day of throwing. LESSON LEARNED. #highlandgames #wob #wearsunscreen #ow #powerlifting #girlswholift #girlswhothrow #weightoverbar
Last week turned into a challenge both mentally and physically. The sun poisoning turned into a chain reaction of issues and I’ve been in incessant pain for about 7 straight days while my skin was on fire/blistering/peeling/swelling which honestly made me feel really sad lol. I still trained every day and just pushed as far as I felt comfortable because mentally I needed it. • I firmly believe everything happens for a reason and after this week long disaster I’m just so thankful for what my body is capable of. It forced me to focus on technique since I didn’t want to push too hard and hit a huge hammer and WOB PR. I’m sorry, body, that I didn’t protect you, I’ll never do it again. • I’m still recovering from the experience, but I think by Saturday I’ll be back to normal and have a great day of throwing. LESSON LEARNED. #highlandgames  #wob  #wearsunscreen  #ow  #powerlifting  #girlswholift  #girlswhothrow  #weightoverbar 
☀️Ladies and Gentlemen of the class of '99 -
Wear Sunscreen...☀️
If I could offer you only one tip for the future,
Sunscreen would be it.
The long term benefits of sunscreen have been proved by scientists
whereas the rest of my advice has no basis more reliable than my own meandering experience...
I will dispense this advice now...1
Enjoy the power and beauty of your youth,
oh nevermind;
you will not understand the power and beauty of your youth until they have faded.
But trust me, in 20 years you'll look back at photos of yourself
and recall in a way you can't grasp now how much possibility lay before
you and how fabulous you really looked...
You are not as fat as you imagine.
Don't worry about the future; or worry, but know that worrying is as
effective as trying to solve an algebra equation by chewing bubblegum
The real troubles in your life are apt to be things that
never crossed your worried mind
the kind that blindside you at 4pm on some idle Tuesday
Do one thing everyday that scares you - Baz Luhrmann - Everybody's Free (to Wear Sunscreen)
☀️Ladies and Gentlemen of the class of '99 - Wear Sunscreen...☀️ If I could offer you only one tip for the future, Sunscreen would be it. The long term benefits of sunscreen have been proved by scientists whereas the rest of my advice has no basis more reliable than my own meandering experience... I will dispense this advice now...1 Enjoy the power and beauty of your youth, oh nevermind; you will not understand the power and beauty of your youth until they have faded. But trust me, in 20 years you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked... You are not as fat as you imagine. Don't worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum The real troubles in your life are apt to be things that never crossed your worried mind the kind that blindside you at 4pm on some idle Tuesday Do one thing everyday that scares you - Baz Luhrmann - Everybody's Free (to Wear Sunscreen)
Looking for the perfect bronzer?

Well, here she is! BELLA ☀ Swipe ➡ for before and after photos!

Bella is our new, beautiful cream bronzer! Use one of your big, blush-type brushes to blend your bronzer. Apply Bella anywhere the sunlight lands.

Most importantly, be safe in the sun! (Use bronzer and sunless tanner! Duh!) Wear sunscreen everywhere. *Our Stay Spray is SPF 30!* Face, neck, ears, chest, arms, legs, shoulders... when you're wearing a swimsuit, put it everywhere! And reapply when you need it.
Looking for the perfect bronzer? Well, here she is! BELLA ☀ Swipe ➡ for before and after photos! Bella is our new, beautiful cream bronzer! Use one of your big, blush-type brushes to blend your bronzer. Apply Bella anywhere the sunlight lands. Most importantly, be safe in the sun! (Use bronzer and sunless tanner! Duh!) Wear sunscreen everywhere. *Our Stay Spray is SPF 30!* Face, neck, ears, chest, arms, legs, shoulders... when you're wearing a swimsuit, put it everywhere! And reapply when you need it.
Whoops..i forgot to put sunscreen on myself yesterday..just a little red. Of course my neck gets no sun so it looks so white.  #forgot #sunscreen #justalittle #red #sunshine #burnt #tan #wearsunscreen #beautiful #day #great #walk #longhair #greeneyes #blackandredhair #wavyhair #nofilter #nomakeup #redface #mommaof2 #truckerswife
When you never liked #tanning cos it turns you into a wrinkled prune but you also don't wanna hit Summer looking like #sonofpaleface either... You suck it up and soak up some #rays 😓 Am I a crisp, alabaster brown yet? #sun #pentacostsunday #shirtless #soakingupthesun #sweating #gaybear #dutchgay #shamelessselfie #instagood #lighting #instagay #gayselfie #gayfit #chesthair #scruffy #l4l #wearsunscreen
Another fun-filled day in our magical city! Good luck to all runners! Come refuel with us after!! . . .
#baytobreakers #refuel #postracebeer #sf #sanfrancisco #carboload #runners #thesausagefactorysf #costumes #makeitfun #fun #drinkwater #hydrate #stretch #wearsunscreen #highfive
It's that time of year for random sunburn patterns... don't worry I've learned my lesson 😂 #sunday #sundayfunday #weekend #nearlysummer #selfie #sundayselfie #sunburn #paleskin #ohdear #sunshine #shade #celtic #love #outdoors #wearsunscreen #happiness #septum #septumpiercing #scandinaviangirl #englishrose
We don’t want to be party poopers but no doubt there’ll be a few of you that turn up to work tomorrow looking a bit pink. In the past 10 years skin cancer rates in the UK have increased significantly. Please wear your sunscreen and follow the tips below on staying safe in the sun. 
If you do find yourself with sunburn, please visit your local community pharmacy for help and advice. Our nearest local pharmacy is Well Pharmacy on Russell Street which is connected to the surgery. 
#coverup #wearsunscreen #nhslivewellsummerhealth
We don’t want to be party poopers but no doubt there’ll be a few of you that turn up to work tomorrow looking a bit pink. In the past 10 years skin cancer rates in the UK have increased significantly. Please wear your sunscreen and follow the tips below on staying safe in the sun. If you do find yourself with sunburn, please visit your local community pharmacy for help and advice. Our nearest local pharmacy is Well Pharmacy on Russell Street which is connected to the surgery. #coverup  #wearsunscreen  #nhslivewellsummerhealth 
Do you raise your eyebrows when applying makeup? Are you aggressive when removing it? Stretching, rubbing, and tugging at your skin damages blood vessels, leading to lines.

Harsh soaps and scrubbing wash off protective oils. Gentle cleansers are a better option. If makeup isn’t removed before going to bed, lingering chemicals seep into your pores, destroying collagen and elastin.

Ultraviolet light from sun radiation breaks down collagen and elastin, aging skin prematurely. To avoid sun damage, wear sunscreen rated SPF 30, containing zinc oxide. Non-nano zinc oxide is the safest type, made of small particles that don’t enter your bloodstream

Don’t forget... any EVER purchase in May will enter you to win a FREE Daylight moisturizer with SPF 32!  Share my post or purchase a full regimen for double the entries! #jointherevolution #cleanbeauty #antiagingskincare #wearsunscreen #ever #everskin #linkinbio👆
Do you raise your eyebrows when applying makeup? Are you aggressive when removing it? Stretching, rubbing, and tugging at your skin damages blood vessels, leading to lines. Harsh soaps and scrubbing wash off protective oils. Gentle cleansers are a better option. If makeup isn’t removed before going to bed, lingering chemicals seep into your pores, destroying collagen and elastin. Ultraviolet light from sun radiation breaks down collagen and elastin, aging skin prematurely. To avoid sun damage, wear sunscreen rated SPF 30, containing zinc oxide. Non-nano zinc oxide is the safest type, made of small particles that don’t enter your bloodstream Don’t forget... any EVER purchase in May will enter you to win a FREE Daylight moisturizer with SPF 32! Share my post or purchase a full regimen for double the entries! #jointherevolution  #cleanbeauty  #antiagingskincare  #wearsunscreen  #ever  #everskin  #linkinbio 👆
Collagen is one of the best preventative products for sunburn damage and also for fixing the problem after it’s occurred (we’re all guilty of forgetting sun block every so often). With less collagen, we are more susceptible to sunburn, which leads to inflammation. Inflammation signals the body to release metalloproteinases, enzymes that chew apart our collagen. This creates a cycle that makes us vulnerable not only to wrinkling but skin cancer and other degenerative conditions. 
That’s why adding collagen back into your body is vital! The combination of collagen and kelp means the skin is being restored to its former healthy self and it is been soothed with tonnes of moisture from the Kelp.  #collagenandkelp #collagen #kelp #sunburn #sunburnrelief #sun #summerbody #summertime #saveyourskin #protect #repair #soothe #wearsunscreen #sunprotection #skincare
Collagen is one of the best preventative products for sunburn damage and also for fixing the problem after it’s occurred (we’re all guilty of forgetting sun block every so often). With less collagen, we are more susceptible to sunburn, which leads to inflammation. Inflammation signals the body to release metalloproteinases, enzymes that chew apart our collagen. This creates a cycle that makes us vulnerable not only to wrinkling but skin cancer and other degenerative conditions. That’s why adding collagen back into your body is vital! The combination of collagen and kelp means the skin is being restored to its former healthy self and it is been soothed with tonnes of moisture from the Kelp. #collagenandkelp  #collagen  #kelp  #sunburn  #sunburnrelief  #sun  #summerbody  #summertime  #saveyourskin  #protect  #repair  #soothe  #wearsunscreen  #sunprotection  #skincare 
New vlog episode - I exchange my shoes with a man named Amar after trekking in the Simien Mountains.
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Gorgeous story and a little story to boot - I really enjoyed making this episode. Sorry Amar isn't looking at the camera - that's what happens when you give your camera to someone and he takes only one shot LOL.
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Click the link in my bio to watch!
New vlog episode - I exchange my shoes with a man named Amar after trekking in the Simien Mountains. - Gorgeous story and a little story to boot - I really enjoyed making this episode. Sorry Amar isn't looking at the camera - that's what happens when you give your camera to someone and he takes only one shot LOL. - Click the link in my bio to watch!
We 💜 Summer! Check out our schedule starting next week as we've moved some of your favourite classes outdoors! 
#summer #outdoorfitness #outdoorclass #getoutside #sun #wearsunscreen #sweatandtan #fit45 #barrebelles #barreflow #fitrepublicyyc #yycfitness #fitness #yyc #bridgeland #yycfitness #fitfam
An afternoon in the #peakdistrict is one of my favorite things in this world. Let's go for a walk, shall we?  #peakdistrictwalks #daytripping #nearmanchester #homeinthecountry #wearsunscreen #happysundayyall
Descriptions:
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Travel size friendly SPF 30 broad spectrum sunscreen lotion
Sweat & water resistant (80 minutes)
No oxybenzone, octinoxate, PABA, nanoparticles, Vitamin A, and recommended by the Skin Cancer Foundation
100% vegetarian ingredients and natural fragrance
No: gluten, parabens, phthalates, sulfates, animal testing, artificial colors or synthetic fragrances
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Travel size friendly protective sunscreen allowing you to escape to a tropical paradise wherever you go. With our biodegradable, gluten-free, broad spectrum sunscreen lotion and nourishing Hawaiian botanicals. The Alba Botanica brand was born in 1979 and follows a simple mission - to Do Beautiful. To honor that vision, we created a vibrant line of body-loving products that nourish the skin, hair, and of course, the soul. Our product family constantly evolves alongside health, beauty, and ingredient knowledge and trends, with many exciting new products introduced each year. Whether we're creating a fan favorite formula or working on the next big thing, we're dedicated to making high quality, 100% vegetarian products that overflow with botanical ingredients. From the choices we make in the field to the final products we put on shelves, we aim to help fellow women look beautiful on the outside while feeling beautiful on the inside.
Descriptions: . Travel size friendly SPF 30 broad spectrum sunscreen lotion Sweat & water resistant (80 minutes) No oxybenzone, octinoxate, PABA, nanoparticles, Vitamin A, and recommended by the Skin Cancer Foundation 100% vegetarian ingredients and natural fragrance No: gluten, parabens, phthalates, sulfates, animal testing, artificial colors or synthetic fragrances . . Travel size friendly protective sunscreen allowing you to escape to a tropical paradise wherever you go. With our biodegradable, gluten-free, broad spectrum sunscreen lotion and nourishing Hawaiian botanicals. The Alba Botanica brand was born in 1979 and follows a simple mission - to Do Beautiful. To honor that vision, we created a vibrant line of body-loving products that nourish the skin, hair, and of course, the soul. Our product family constantly evolves alongside health, beauty, and ingredient knowledge and trends, with many exciting new products introduced each year. Whether we're creating a fan favorite formula or working on the next big thing, we're dedicated to making high quality, 100% vegetarian products that overflow with botanical ingredients. From the choices we make in the field to the final products we put on shelves, we aim to help fellow women look beautiful on the outside while feeling beautiful on the inside.
Liputan6.com.  Risiko kanker kulit bisa menyerang siapa saja, tak terkecuali aktor Hugh Jackman. Dalam foto terbaru yang ia unggah belum lama ini, ia mengungkap pengobatan untuk karsinoma sel basal, jenis yang paling umum dari kanker kulit yang dideritanya. "Karsinoma sel basal lagi. Terima kasih untuk pemeriksaan tubuh dan dokter yang menakjubkan, semua baik-baik sekarang. Terlihat lebih buruk jika aku melepas (plester hidung). Sumpah! #wearsunscreen," tulis pemeran Wolverine ini.

Hugh Jackman kanker kulit
Ini memang bukan pertama kalinya aktor asal Australia ini menjalani prosedur bedah karena kanker kulit. Dia pernah mengalami karsinoma sel basal pada 2013. Dia waktu itu menjelaskan kalau kondisinya memang bentuk ringan dari kanker, tapi tetap serius.
Karsinoma sel basal (BCC) merupakan kanker yang paling sering terjadi di Amerika, dengan lebih dari 4 juta kasus didiagnosis setiap tahun.

Kondisi ini disebabkan oleh paparan sinar matahari jangka panjang dan biasanya terjadi di daerah yang terkena sinar matahari, seperti wajah, telinga, hidung, leher, bahu, atau punggung.

Orang yang menghabiskan waktu di bawah sinar matahari dapat mengembangkan kanker jenis ini. Selain itu, orang berkulit putih dan berambut pirang mungkin lebih rentan terhadap itu.

Kabar baiknya, jenis kanker kulit ini hampir tidak pernah menyebar ke bagian lain dari tubuh, dan biasanya tidak mengancam jiwa. "Namun, Anda jangan pernah mengabaikannya," kata Michael Smith, MD, pemimpin redaksi medis WebMD. "Jika tidak diobati, sel kanker akan terus tumbuh dan bisa merusak jaringan. Ketika sudah parah, pengobatan jauh lebih sulit dan membutuhkan pembedahan yang lebih luas," kata Smith.

Apa lagi sel basal cenderung terjadi di daerah yang sulit, seperti hidung, telinga, atau bagian lain dari wajah Anda, Smith menambahkan.

Untuk menurunkan risiko kanker kulit, Smith menyarankan untuk menghindari sinar matahari, terutama pukul 10.00-16.00, ketika sinar matahari sedang kuat. Selain itu, gunakan tabir surya setiap hari, bahkan jika hari berawan, katanya. "Ketika Anda berada di bawah sinar matahari, gunakan pakaian yang tertutup dengan topi bertepi lebar," pungkasnya.
Liputan6.com. Risiko kanker kulit bisa menyerang siapa saja, tak terkecuali aktor Hugh Jackman. Dalam foto terbaru yang ia unggah belum lama ini, ia mengungkap pengobatan untuk karsinoma sel basal, jenis yang paling umum dari kanker kulit yang dideritanya. "Karsinoma sel basal lagi. Terima kasih untuk pemeriksaan tubuh dan dokter yang menakjubkan, semua baik-baik sekarang. Terlihat lebih buruk jika aku melepas (plester hidung). Sumpah! #wearsunscreen ," tulis pemeran Wolverine ini. Hugh Jackman kanker kulit Ini memang bukan pertama kalinya aktor asal Australia ini menjalani prosedur bedah karena kanker kulit. Dia pernah mengalami karsinoma sel basal pada 2013. Dia waktu itu menjelaskan kalau kondisinya memang bentuk ringan dari kanker, tapi tetap serius. Karsinoma sel basal (BCC) merupakan kanker yang paling sering terjadi di Amerika, dengan lebih dari 4 juta kasus didiagnosis setiap tahun. Kondisi ini disebabkan oleh paparan sinar matahari jangka panjang dan biasanya terjadi di daerah yang terkena sinar matahari, seperti wajah, telinga, hidung, leher, bahu, atau punggung. Orang yang menghabiskan waktu di bawah sinar matahari dapat mengembangkan kanker jenis ini. Selain itu, orang berkulit putih dan berambut pirang mungkin lebih rentan terhadap itu. Kabar baiknya, jenis kanker kulit ini hampir tidak pernah menyebar ke bagian lain dari tubuh, dan biasanya tidak mengancam jiwa. "Namun, Anda jangan pernah mengabaikannya," kata Michael Smith, MD, pemimpin redaksi medis WebMD. "Jika tidak diobati, sel kanker akan terus tumbuh dan bisa merusak jaringan. Ketika sudah parah, pengobatan jauh lebih sulit dan membutuhkan pembedahan yang lebih luas," kata Smith. Apa lagi sel basal cenderung terjadi di daerah yang sulit, seperti hidung, telinga, atau bagian lain dari wajah Anda, Smith menambahkan. Untuk menurunkan risiko kanker kulit, Smith menyarankan untuk menghindari sinar matahari, terutama pukul 10.00-16.00, ketika sinar matahari sedang kuat. Selain itu, gunakan tabir surya setiap hari, bahkan jika hari berawan, katanya. "Ketika Anda berada di bawah sinar matahari, gunakan pakaian yang tertutup dengan topi bertepi lebar," pungkasnya.
☀️ POLSKIE TOWARZYSTWO DERMATOLOGICZNE ZALECA :☀️
✔️szukaj cienia między godziną 10-14
✔️pamiętaj o czapce z daszkiem/kapeluszu i okularach przeciwsłonecznych ✔️stosuj codziennie kremy z filtrem UVA/UVB z SPF minimum 15
✔️w plenerze, nad morzem, jeziorem, w górach stosuj wodoodporne kremy z SPF 30-50
✔️nakładaj krem co 2h i zawsze po kąpieli

#wearsunscreen #antiaging #dermatology #dermatologpoznań #skincare #skinprotection #sun
☀️ POLSKIE TOWARZYSTWO DERMATOLOGICZNE ZALECA :☀️ ✔️szukaj cienia między godziną 10-14 ✔️pamiętaj o czapce z daszkiem/kapeluszu i okularach przeciwsłonecznych ✔️stosuj codziennie kremy z filtrem UVA/UVB z SPF minimum 15 ✔️w plenerze, nad morzem, jeziorem, w górach stosuj wodoodporne kremy z SPF 30-50 ✔️nakładaj krem co 2h i zawsze po kąpieli #wearsunscreen  #antiaging  #dermatology  #dermatologpoznań  #skincare  #skinprotection  #sun 
☀️ Face facts, UV rays can damage #skin and cause premature ageing. 🌾 Edelweiss is a plant with SO much #power - it not only protects the skin from sunlight, but also helps to reverse the effects with its anti-ageing and anti-inflammatory properties 🙌 . This gentle #sunscreen is perfect for delicate facial skin so add it to your #morning routine for #beautiful and protected skin. #CleanerBeauty #WearSunscreen #LookAfterYourself
☀️ Face facts, UV rays can damage #skin  and cause premature ageing. 🌾 Edelweiss is a plant with SO much #power  - it not only protects the skin from sunlight, but also helps to reverse the effects with its anti-ageing and anti-inflammatory properties 🙌 . This gentle #sunscreen  is perfect for delicate facial skin so add it to your #morning  routine for #beautiful  and protected skin. #CleanerBeauty  #WearSunscreen  #LookAfterYourself 
Can we go back to nice sunny weather again? SF weather is so finicky, but doesn't mean I can skimp on my sunscreen either!
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My current daily sunscreen is the @elensilia_official Echanté Marine Energy Sun Gel with SPF 50+ and PA+++. I opened this after the Biore finished and I realized I wasn't completely happy using the Benton Papaya-D sunscreen as my daily suncare (the creaminess is good for winter, but it's not quite winter anymore and I like things that absorb into my skin faster and don't feel as heavy).
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This is a light, watery sunscreen that fits the bill for my daily pre-commute makeup routine. I never give myself ample time to get ready (#lovesleep), so things that dry down or absorb fast so I can move onto the next step of my routine are important to me (otherwise my lazy brain says Skip!).
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It doesn't leave a white cast and doesn't make my face feel oily or heavy either. It also contains deep sea water and plankton extracts for a boost of hydration which seems to counteract the fact that alcohol is still number 3 on the ingredients list. It doesn't have that matte velvety finish that Biore does, but it doesn't feel as drying either. It also has a bit of a sunscreen, lemon-y scent, but it goes away quickly and I don't mind slight fragrances in my sun care either.
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I got this product from @dear_mandu when she gave me my Christmas gift exchange package! I'm super happy with opening this sunscreen over my back-up of Biore and would consider purchasing after my 84295 other tubes of sunscreen finish up. The product is currently listed on Amazon for $31.99 and on Masksheets for $24. Elensilia also has a sun stick in the same line that I'm tempted to try out since I liked this sun gel. .
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#sunscreen #suncare #sungel #elensilia #hydrating #sunblock #spf #summerskincare #asianbeauty #abcommunity #ab #abskincare #skincare #skincarereview #beautyreview #abbeatthealgorithm #skincareblog #uvb #uva #uvdamage #wearsunscreen
Can we go back to nice sunny weather again? SF weather is so finicky, but doesn't mean I can skimp on my sunscreen either! . My current daily sunscreen is the @elensilia_official Echanté Marine Energy Sun Gel with SPF 50+ and PA+++. I opened this after the Biore finished and I realized I wasn't completely happy using the Benton Papaya-D sunscreen as my daily suncare (the creaminess is good for winter, but it's not quite winter anymore and I like things that absorb into my skin faster and don't feel as heavy). . This is a light, watery sunscreen that fits the bill for my daily pre-commute makeup routine. I never give myself ample time to get ready (#lovesleep ), so things that dry down or absorb fast so I can move onto the next step of my routine are important to me (otherwise my lazy brain says Skip!). . It doesn't leave a white cast and doesn't make my face feel oily or heavy either. It also contains deep sea water and plankton extracts for a boost of hydration which seems to counteract the fact that alcohol is still number 3 on the ingredients list. It doesn't have that matte velvety finish that Biore does, but it doesn't feel as drying either. It also has a bit of a sunscreen, lemon-y scent, but it goes away quickly and I don't mind slight fragrances in my sun care either. . I got this product from @dear_mandu when she gave me my Christmas gift exchange package! I'm super happy with opening this sunscreen over my back-up of Biore and would consider purchasing after my 84295 other tubes of sunscreen finish up. The product is currently listed on Amazon for $31.99 and on Masksheets for $24. Elensilia also has a sun stick in the same line that I'm tempted to try out since I liked this sun gel. . . . #sunscreen  #suncare  #sungel  #elensilia  #hydrating  #sunblock  #spf  #summerskincare  #asianbeauty  #abcommunity  #ab  #abskincare  #skincare  #skincarereview  #beautyreview  #abbeatthealgorithm  #skincareblog  #uvb  #uva  #uvdamage  #wearsunscreen 
~ I regret taking such good care of my skin ~ said No one Ever 😎 #Glow#Hydrate#Rest#Live#Laugh#WearSunscreen 😄
I want to publicly thank all the people who made donations to today's #milesformelanoma  5k. Every hour one American dies of melanoma. We need to find better treatments. Research is key. Until then, awareness and prevention is  necessary.  #getnaked #checkyourskin #wearsunscreen #TEAMbpw #thankyou @curemelanoma #wewalkforbrooke
@hawaiipacificuniversity bound... #WearSunscreen
Everybody’s free...to wear sunscreen. Love this poster series. Link in comments.
Everybody’s free...to wear sunscreen. Love this poster series. Link in comments.
Who remembers this song/poem? My own personal PSA to follow.
Who remembers this song/poem? My own personal PSA to follow.