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Conversation skills is not always what to say or how to say it somtimes its when to stop.

A long time ago my dad told me "mate you have two ears and one mouth and you should use them in that ratio" 
If you need help with style, conversation skills, public speaking or grooming let me know im always around and advice is FREE !!! #men #confidence #selfhelp #style #mensfashion #malemodel #fashion #goodmorning #canberra #wearecbr #suit #perfume #class #gentilman
Hi @kalengilbert_ ! Hope you enjoyed the #glenfiddichsuite @truefittandhillcanberra
Hi @kalengilbert_ ! Hope you enjoyed the #glenfiddichsuite  @truefittandhillcanberra
Much fun had yesterday in my Autumn Tuscan pasta class @foodish_canberra @belconnenmkts We shared a wonderful Sunday afternoon together cooking, laughing and learning. We sat down and shared steaming bowls of pici with aglione sauce and briciole as well as fettuccini with basil pesto. Next Sunday I’m running a Mexican class and I’ve also got a Flavours of Bali and a Fermentation class coming up. #eatcanberra #canberralife #canberrafood #pastaclass #cookingclasscanberra #wearecbr #sharetheknowledge
Much fun had yesterday in my Autumn Tuscan pasta class @foodish_canberra @belconnenmkts We shared a wonderful Sunday afternoon together cooking, laughing and learning. We sat down and shared steaming bowls of pici with aglione sauce and briciole as well as fettuccini with basil pesto. Next Sunday I’m running a Mexican class and I’ve also got a Flavours of Bali and a Fermentation class coming up. #eatcanberra  #canberralife  #canberrafood  #pastaclass  #cookingclasscanberra  #wearecbr  #sharetheknowledge 
Want to keep warm in the cooler months in Canberra? Here are our top tips for the best things to do during these crispy autumn days. Hit the link in our bio to find out more. @blackhauscanberra
Want to keep warm in the cooler months in Canberra? Here are our top tips for the best things to do during these crispy autumn days. Hit the link in our bio to find out more. @blackhauscanberra
STEFANIE • The People of The Cook Grocer 
FAVOURITE FOOD AS A CHILD?
My mum’s spaghetti with meat sauce!

HOW LONG HAVE YOU BEEN A PART OF THE COOK GROCER?
I’ve been a part of the Cook Grocer family for 15 years!

WEIRDEST THING YOU’VE EATEN?
Horse! Don’t ask ☹️ I was unaware of what I had ordered in a restaurant once- never again!

SHOP @thecookgrocer – Where the Everyday meets the Gourmet 🍓 🥒🍞 🍯 🥓🍺🍷 . . . 
#thecookgrocer #2614 #cook #cookneighbourhood #yourfriendlygrocer #grocer #buylocal #shoplocal #localfood #speciality #localisthenewblack #supportlocal #oldfashionedservice #passionate #local #peopleofthecookgrocer  #slowliving #welovefood  #wearecbr #visitcanberra #canberra #welovestef
STEFANIE • The People of The Cook Grocer FAVOURITE FOOD AS A CHILD? My mum’s spaghetti with meat sauce! HOW LONG HAVE YOU BEEN A PART OF THE COOK GROCER? I’ve been a part of the Cook Grocer family for 15 years! WEIRDEST THING YOU’VE EATEN? Horse! Don’t ask ☹️ I was unaware of what I had ordered in a restaurant once- never again! SHOP @thecookgrocer – Where the Everyday meets the Gourmet 🍓 🥒🍞 🍯 🥓🍺🍷 . . .  #thecookgrocer  #2614  #cook  #cookneighbourhood  #yourfriendlygrocer  #grocer  #buylocal  #shoplocal  #localfood  #speciality  #localisthenewblack  #supportlocal  #oldfashionedservice  #passionate  #local  #peopleofthecookgrocer   #slowliving  #welovefood   #wearecbr  #visitcanberra  #canberra  #welovestef 
The foggy starts to the day have started, a group of photographers were lucky enough to go out for an early morning session on Lake Burley Griffin with @GoBoatCanberra.

Thanks to @spenciespencephotography for sharing with #SoFrankSocial.

#WeAreCBR #Canberra #sofranksocial
 #visitcanberra #igerscanberra #seeaustralia #australiagram #fog
A dark cloudy sky setting the backdrop for this moody grey pop-up ⛅️⛺️🌲☁️❤️
A dark cloudy sky setting the backdrop for this moody grey pop-up ⛅️⛺️🌲☁️❤️
Appointments this week:

WEDNESDAY 23 MAY: Fully Booked

FRIDAY 25 MAY: 10am, 11am, 12.15pm & 1.15pm

Phone 0412552293 0r reception on 6262 9664 or BOOK ONLINE.

#canberramassage #elitemassagesolutions #canberrasport #wearecbr #canberracity #canberralocals #canberramums #canberrawomen #remedialmassage #massagecanberra #canberrafitness #canberrabusiness #australiancapitalterritory
Dr Amanda of @thevillagevet.co is a soothing influence  during #datingwithdogs at @capitalbrewing on Sunday.

Proceeds from the event go to the Adopt Don't Shop Foundation. A further event is scheduled for 27 May. Check @adoptdontshopfoundation for more details..
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#Canberra #visitcanberra #igerscanberra #thiscanberranlife #outincanberra #canberralife #visitCBR #wearecbr #SoFrankSocial #dogsofinstagram #dogsofcanberra #puppy #dog #adoptdontshop #doggo #petsofinstagram #petsofcanberra
Dr Amanda of @thevillagevet.co is a soothing influence during #datingwithdogs  at @capitalbrewing on Sunday. Proceeds from the event go to the Adopt Don't Shop Foundation. A further event is scheduled for 27 May. Check @adoptdontshopfoundation for more details.. . . . #Canberra  #visitcanberra  #igerscanberra  #thiscanberranlife  #outincanberra  #canberralife  #visitCBR  #wearecbr  #SoFrankSocial  #dogsofinstagram  #dogsofcanberra  #puppy  #dog  #adoptdontshop  #doggo  #petsofinstagram  #petsofcanberra 
Our (early) winter blues are pretty #delphinium Available from our Gungahlin Village Store (NEXT TO COLES) To order ☎️6️⃣1️⃣4️⃣7️⃣7️⃣3️⃣6️⃣7️⃣
Our (early) winter blues are pretty #delphinium  Available from our Gungahlin Village Store (NEXT TO COLES) To order ☎️6️⃣1️⃣4️⃣7️⃣7️⃣3️⃣6️⃣7️⃣
Spotted this Purple Swamphen, Picking up Empty Cap floating around the lake took it and leave it on the grass and took off, so amaze that small creature can care about the earth as much as human 
#savetheworld 
#saveearth 
#savetheearth 
#wildlife 
#birds 
#bird 
#lake 
#canberra 
#visitcanberra 
#wearecbr 
#igerscanberra 
#instagramers 
#instagram 
#sofranksocial 
#canonglobal 
#canonphotography 
#canonwildlifephotography 
#canberratimes 
#thisiscanberra 
#wearecanberra 
#wearecbr
Spotted this Purple Swamphen, Picking up Empty Cap floating around the lake took it and leave it on the grass and took off, so amaze that small creature can care about the earth as much as human #savetheworld  #saveearth  #savetheearth  #wildlife  #birds  #bird  #lake  #canberra  #visitcanberra  #wearecbr  #igerscanberra  #instagramers  #instagram  #sofranksocial  #canonglobal  #canonphotography  #canonwildlifephotography  #canberratimes  #thisiscanberra  #wearecanberra  #wearecbr 
How structurally sound do you think your current deck or perolga is?? 🤔

Rotted out oregon post supporting a second story deck and pergola at our current repair project in Calwell.

#deck #decking #pergola #patio #gazebo #outdoorliving #oregon #canberra #wearecbr #canberracity #canberralocal #canberrahandmade #cbr #canberralife
After the weekend @igerscanberra @strathnairnartsgallery instameet some of the group headed a couple minutes further up the road to visit Shepherds Lookout. The view from the lookout never disappoints and gets featured regularly but the view to the south isn’t too shabby either.
#visitcanberra #thiscanberranlife #shepherdslookout #igerscanberra #canberralocals #aussiephotos #sofranksocial #wearecbr #canberralife #australia_oz #abcmyphoto #australianlandscapes #ig_today #ig_australia #australia_shotz #ig_discover_australia #dream_images #canberratothecoast #canon70d #nature_skyshotz #ig_naturelovers #exploreaustralia #seeaustralia #autumn #canberratimes #unlimited_australia #igersaustralia #fifty_shades_of_nature
After the weekend @igerscanberra @strathnairnartsgallery instameet some of the group headed a couple minutes further up the road to visit Shepherds Lookout. The view from the lookout never disappoints and gets featured regularly but the view to the south isn’t too shabby either. #visitcanberra  #thiscanberranlife  #shepherdslookout  #igerscanberra  #canberralocals  #aussiephotos  #sofranksocial  #wearecbr  #canberralife  #australia_oz  #abcmyphoto  #australianlandscapes  #ig_today  #ig_australia  #australia_shotz  #ig_discover_australia  #dream_images  #canberratothecoast  #canon70d  #nature_skyshotz  #ig_naturelovers  #exploreaustralia  #seeaustralia  #autumn  #canberratimes  #unlimited_australia  #igersaustralia  #fifty_shades_of_nature 
Regram @1882_bar_and_grill: It’s a 6 tap takeover at 1882! Break your week up with a few cool beers from Capital and chat to the brewers themselves. Giveaways on the night.
Regram @1882_bar_and_grill: It’s a 6 tap takeover at 1882! Break your week up with a few cool beers from Capital and chat to the brewers themselves. Giveaways on the night.
Girlfriends and dancefloors are the ultimate feel-good combo. At CBR Mod Soul Weekender we had DJs from around the country spinning 60s mod soul tunes on VINYL, a dancefloor full of 60s stylin babes and the perfect photo shoot backdrop. My heart was full ❣
Girlfriends and dancefloors are the ultimate feel-good combo. At CBR Mod Soul Weekender we had DJs from around the country spinning 60s mod soul tunes on VINYL, a dancefloor full of 60s stylin babes and the perfect photo shoot backdrop. My heart was full ❣
Remembering those we’ve lost, and what we still need to do at the AIDS Candlelight Memorial hosted by @aidsactionact #wearecbr
Remembering those we’ve lost, and what we still need to do at the AIDS Candlelight Memorial hosted by @aidsactionact #wearecbr 
I spy art 🧡 #autumnrevel . @niccihaynes .
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@unexp_collective #igerscanberra_mhpcbrarts #wearecbr #cbrarts #thisaintartschool #unexp_collective
Let us entertain you! Big Boss Groove is Canberra's most entertaining party band, made up of 9 brilliant musicians from right here in Canberra. Corporate events, weddings and parties get the groove as soon as this band hits the stage! For enquiries head over to our website @bigbossgrooveband @viktorrufus @agross88 @toni.maxfield @kjsloan5 @creativesoundco
Let us entertain you! Big Boss Groove is Canberra's most entertaining party band, made up of 9 brilliant musicians from right here in Canberra. Corporate events, weddings and parties get the groove as soon as this band hits the stage! For enquiries head over to our website @bigbossgrooveband @viktorrufus @agross88 @toni.maxfield @kjsloan5 @creativesoundco
Venison Tartare for @rakudining. If you're a restaurant looking to improve your social media game feel free to get in touch! Professional food photos can make such a difference to the overall appearance and engagement of your social media marketing. .
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#food #foodphotography #photography #photographer #chef #raw #venison #nori #finedining #kitchen #restaurant #Canberra #thisiscanberra #visitcanberra #wearecbr #raku #japanese #Japaneseinfusion #canberraeats #foodporn #delicious
Venison Tartare for @rakudining. If you're a restaurant looking to improve your social media game feel free to get in touch! Professional food photos can make such a difference to the overall appearance and engagement of your social media marketing. . . . . . . . #food  #foodphotography  #photography  #photographer  #chef  #raw  #venison  #nori  #finedining  #kitchen  #restaurant  #Canberra  #thisiscanberra  #visitcanberra  #wearecbr  #raku  #japanese  #Japaneseinfusion  #canberraeats  #foodporn  #delicious 
Does your logo have a colour gradient?  Digitally printed logos are for you! 🎨 #capitalprints #colour @launchfactory_oz
Does your logo have a colour gradient? Digitally printed logos are for you! 🎨 #capitalprints  #colour  @launchfactory_oz
The Normatec Pulse Recovery System helps you recover faster between workouts by reducing soreness and improving circulation. AND IT LOOKS LIKE A GIANT PAIR OF INFLATABLE SOCKS 😂 head in to the clinic to give ‘em a whirl 🌪
The Normatec Pulse Recovery System helps you recover faster between workouts by reducing soreness and improving circulation. AND IT LOOKS LIKE A GIANT PAIR OF INFLATABLE SOCKS 😂 head in to the clinic to give ‘em a whirl 🌪
Sunset strolls around Lake Burley Griffin
Sunset strolls around Lake Burley Griffin
Now, that is the look of love! Are you engaged and planning your special day? Imagine this. Recite your vows in the stunning Margaret Whitlam Pavilion, and celebrate into the evening with a sit-down reception bursting with amazing food and local wine. Email our wedding coordinator today to learn more: k.coghlan@gingercatering.com.au. #repost @rebeccatibbles ...
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#gingercatering #gingerfunctions #janetjeffs #arboretum #nationalarboretum #foodlesstravelled #locallysourced #ethicalfood #sustainablefood #canberraevents #canberrafunctions #cbr #wearecbr #visitcanberra #events #functions #eventsstyling #eventspace #eventscanberra #canberralife #weddingscbr #canberraweddings #thinkginger #weddingsincanberra #whatsoncanberra #canberraregion
Now, that is the look of love! Are you engaged and planning your special day? Imagine this. Recite your vows in the stunning Margaret Whitlam Pavilion, and celebrate into the evening with a sit-down reception bursting with amazing food and local wine. Email our wedding coordinator today to learn more: k.coghlan@gingercatering.com.au. #repost  @rebeccatibbles ... ... ... #gingercatering  #gingerfunctions  #janetjeffs  #arboretum  #nationalarboretum  #foodlesstravelled  #locallysourced  #ethicalfood  #sustainablefood  #canberraevents  #canberrafunctions  #cbr  #wearecbr  #visitcanberra  #events  #functions  #eventsstyling  #eventspace  #eventscanberra  #canberralife  #weddingscbr  #canberraweddings  #thinkginger  #weddingsincanberra  #whatsoncanberra  #canberraregion 
Had another enjoyable @Igerscanberra instameet yesterday. It was nice to catch up with friends and meet face to face with some local instagrammers, who I've previously only met online, as well as some new people who I had not met at all. It was also a chance to discover another one of those places in canberra that I had heard of but never visited. 
Natalie chose an excellent location for the Arts Instameet and I don't think I've been anywhere else with such an eclectic range of photography subjucts. 
From old abandoned farm machinery to native birds to rural vistas to sculptures in the gardens to livestock to a shearing shed converted into an art gallery which is currently hosting the Clay Stories exhibition featuring contemporary indigenous ceramics from remote Australia.
#igerscanberra_mhpcbrarts #strathnairnarts #visitcanberra #thiscanberranlife #icu_aussies #igerscanberra #canberralocals #aussiephotos #sofranksocial #wearecbr #canberralife #australia_oz #abcmyphoto #australianlandscapes #ig_today #ig_australia #australia_shotz #ig_discover_australia #dream_images #canberratothecoast #canon70d #exploreaustralia #seeaustralia #canberratimes #unlimited_australia #igersaustralia
Had another enjoyable @Igerscanberra instameet yesterday. It was nice to catch up with friends and meet face to face with some local instagrammers, who I've previously only met online, as well as some new people who I had not met at all. It was also a chance to discover another one of those places in canberra that I had heard of but never visited. Natalie chose an excellent location for the Arts Instameet and I don't think I've been anywhere else with such an eclectic range of photography subjucts. From old abandoned farm machinery to native birds to rural vistas to sculptures in the gardens to livestock to a shearing shed converted into an art gallery which is currently hosting the Clay Stories exhibition featuring contemporary indigenous ceramics from remote Australia. #igerscanberra_mhpcbrarts  #strathnairnarts  #visitcanberra  #thiscanberranlife  #icu_aussies  #igerscanberra  #canberralocals  #aussiephotos  #sofranksocial  #wearecbr  #canberralife  #australia_oz  #abcmyphoto  #australianlandscapes  #ig_today  #ig_australia  #australia_shotz  #ig_discover_australia  #dream_images  #canberratothecoast  #canon70d  #exploreaustralia  #seeaustralia  #canberratimes  #unlimited_australia  #igersaustralia 
Don’t ever stop hustling for your daydream | I am living for the @covergirlau and @katyperry collab! 🌈🐱
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#duskavenue #covergirl #covergirlxkatyperry #katyperry #motd #makeup #makeupaddict #eyes #blend #beauty #benefitcosmetics #benefitbrowsearch #brows #benebabe #nudelip #beautyblogger #cbr #wearecbr #covergirlmakeup
Sunday well spent hiking with @liviajane11. I love the tree at the top of Mt Gingera growing out of the rock (to the left of the trigpoint). It reminds me of a bonsai. Today the clouds obstructed the 360 degree summit views (that was the one bit of blue sky we got at the top). Despite the clouds today, it’s definitely my favourite day hike in the Canberra region. Anyone think they know a better one?
Sunday well spent hiking with @liviajane11. I love the tree at the top of Mt Gingera growing out of the rock (to the left of the trigpoint). It reminds me of a bonsai. Today the clouds obstructed the 360 degree summit views (that was the one bit of blue sky we got at the top). Despite the clouds today, it’s definitely my favourite day hike in the Canberra region. Anyone think they know a better one?
It's Truffle Dog Sunday!
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Meet Fahren and Tawdiffu from @macenmist. They are both Lagotto Romagnolos, which are the original truffle dogs and famous for their sensitive snouts. .
Fahren turned 7 in March and is a born truffle hunter. At the age of one, she had already found her first truffle and was named Australian Champion!
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Tawdiffu was born in 2015 and arrived at Macenmist just in time for her mentor, Fahren, to teach her the ropes. Tawdi and Fahren love working together to find their favourite scent...truffle.
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#canberratrufflefestival #canberratruffles #canberra #CBR #visitcanberra #visitnsw #canberrafood #truffle #truffleseason #trufflelove #australiantruffles #trufflefest #trufflefestival #perigordtruffles #blacktruffle #winterincanberra #newsouthwales #nsw #wearecbr #visitaustralia #canberraregion  #truffledogs  #trufflehunter #lagotto
It's Truffle Dog Sunday! . Meet Fahren and Tawdiffu from @macenmist. They are both Lagotto Romagnolos, which are the original truffle dogs and famous for their sensitive snouts. . Fahren turned 7 in March and is a born truffle hunter. At the age of one, she had already found her first truffle and was named Australian Champion! . Tawdiffu was born in 2015 and arrived at Macenmist just in time for her mentor, Fahren, to teach her the ropes. Tawdi and Fahren love working together to find their favourite scent...truffle. . . . #canberratrufflefestival  #canberratruffles  #canberra  #CBR  #visitcanberra  #visitnsw  #canberrafood  #truffle  #truffleseason  #trufflelove  #australiantruffles  #trufflefest  #trufflefestival  #perigordtruffles  #blacktruffle  #winterincanberra  #newsouthwales  #nsw  #wearecbr  #visitaustralia  #canberraregion  #truffledogs  #trufflehunter  #lagotto 
Autumn is well and truly underway in Canberra
Autumn is well and truly underway in Canberra
UC students, alumni and Canberra-based friends, you're all invited to our end of semester screening of the award-winning documentary "Chasing Asylum", this Friday at 5:30 in 1C20 😊
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#weareuc #wearecbr #studycbr #uclife #refugeeswelcome #bringthemhere #withrefugees#refugeelivesmatter #asylumseekers #refugees#cultureofwelcome
An abundance of nature, sunny days... and kangaroos gave Julia the uniquely Australian experience she'd always imagined. Find out why she loves living in the Capital...
Link in bio
#WeAreCBR #localscan#canberra #kangaroo#cycling#nature#abundance
Seeing green - even though it’s autumn, and the golden tones of the season are beautiful and warming (despite the weather being brrrrrrr cold!) I love it when I see green!!! Great time at yesterday’s instameet!
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 #visitcanberra #sofranksocial #igerscanberra #canberra #wearecbr #australiagram #seeaustralia #icu_aussies #exploreaustralia #openmyworld #focusaustralia #igersaustralia #ozshotmag #topaustraliaphoto #featuremeteds #aussiephotos #bestplacestogo #welivetoexplore #letsgoeverywhere #theadventurehandbook #liveintrepid #viewbugfeature #amazingdestination #ongooglemaps #tedsgreencomp #nature #igerscanberra_mhpcbrarts  #cbrmap
Seeing green - even though it’s autumn, and the golden tones of the season are beautiful and warming (despite the weather being brrrrrrr cold!) I love it when I see green!!! Great time at yesterday’s instameet! . . . . #visitcanberra  #sofranksocial  #igerscanberra  #canberra  #wearecbr  #australiagram  #seeaustralia  #icu_aussies  #exploreaustralia  #openmyworld  #focusaustralia  #igersaustralia  #ozshotmag  #topaustraliaphoto  #featuremeteds  #aussiephotos  #bestplacestogo  #welivetoexplore  #letsgoeverywhere  #theadventurehandbook  #liveintrepid  #viewbugfeature  #amazingdestination  #ongooglemaps  #tedsgreencomp  #nature  #igerscanberra_mhpcbrarts  #cbrmap 
The timeless beauty of lines and curves. Sports luxe, in the form of Ketz-ke's 'Royal Flush' pants and Sonya Hopkins' 'Helena' cashmere hoodie, meets another John Andrews-designed 1970's masterpiece, the Callam Offices in Woden. Andrews also designed the Cameron Offices in Belconnen. The shoes are my white Yuccas.
The timeless beauty of lines and curves. Sports luxe, in the form of Ketz-ke's 'Royal Flush' pants and Sonya Hopkins' 'Helena' cashmere hoodie, meets another John Andrews-designed 1970's masterpiece, the Callam Offices in Woden. Andrews also designed the Cameron Offices in Belconnen. The shoes are my white Yuccas.
Hey guys keep on the lookout for the upcoming vids on each event for our novice series round 2 
Event list weights and info to be released tomorrow

#strong #strongmantraining #unbrandedsportspreparation #foundationstrengthandconditioning #capitalstrongmanincorporated #strongman #canberrasport #weareburley #canberra #wearecbr
Dr Tim Dyke, of our Board, is our final speaker for the evening. #whatisrememberedlives #HIVAIDS #WeareCBR #candlelightmemorial
“We are proud to be on the forefront of Woden’s rejuvenation and to have the opportunity to bring something truly unique to the Canberra market.” Nick Skepev & Nick Georgalis
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Visit the Sky Display Gallery on Level 6, 15 Bowes Street Phillip, Wed-Sun 10-4pm.
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#GrandCentralTowers #Geocon #Zapari #BuildingCanberra #Property #Development #Apartments #ApartmentLiving #Architecture #Design #Style #Amenity #Location #Woden #Time #Luxury #GrandByName #GrandByNature #Views #LightRail #Modern #Elegance #Grandeur #Forefront #Rejuvenation #TownCentre #Canberra #WeAreCBR
“We are proud to be on the forefront of Woden’s rejuvenation and to have the opportunity to bring something truly unique to the Canberra market.” Nick Skepev & Nick Georgalis - Visit the Sky Display Gallery on Level 6, 15 Bowes Street Phillip, Wed-Sun 10-4pm. - #GrandCentralTowers  #Geocon  #Zapari  #BuildingCanberra  #Property  #Development  #Apartments  #ApartmentLiving  #Architecture  #Design  #Style  #Amenity  #Location  #Woden  #Time  #Luxury  #GrandByName  #GrandByNature  #Views  #LightRail  #Modern  #Elegance  #Grandeur  #Forefront  #Rejuvenation  #TownCentre  #Canberra  #WeAreCBR 
Photos of our speakers and host from this evening’s International AIDS Candlelight Memorial at University House #whatisrememberedlives #HIVAIDS #CandlelightMemorial #WeareCBR
Live Grand. Live Central.
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Visit the Sky Display Gallery on Level 6, 15 Bowes Street Phillip, Wed-Sun 10-4pm.
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#GrandCentralTowers #Geocon #Zapari #BuildingCanberra #Property #Development #Apartments #ApartmentLiving #Architecture #Design #Style #Amenity #Location #Woden #Time #Luxury #GrandByName #GrandByNature #Views #LightRail #Modern #Elegance #Grandeur #TownCentre #Canberra #WeAreCBR
“We are proud to be on the forefront of Woden’s rejuvenation and to have the opportunity to bring something truly unique to the Canberra market.” Nick Skepev & Nick Georgalis
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Visit the Sky Display Gallery on Level 6, 15 Bowes Street Phillip, Wed-Sun 10-4pm.
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#GrandCentralTowers #Geocon #Zapari #BuildingCanberra #Property #Development #Apartments #ApartmentLiving #Architecture #Design #Style #Amenity #Location #Woden #Time #Luxury #GrandByName #GrandByNature #Views #LightRail #Modern #Elegance #Grandeur #Forefront #Rejuvenation #TownCentre #Canberra #WeAreCBR
“We are proud to be on the forefront of Woden’s rejuvenation and to have the opportunity to bring something truly unique to the Canberra market.” Nick Skepev & Nick Georgalis - Visit the Sky Display Gallery on Level 6, 15 Bowes Street Phillip, Wed-Sun 10-4pm. - #GrandCentralTowers  #Geocon  #Zapari  #BuildingCanberra  #Property  #Development  #Apartments  #ApartmentLiving  #Architecture  #Design  #Style  #Amenity  #Location  #Woden  #Time  #Luxury  #GrandByName  #GrandByNature  #Views  #LightRail  #Modern  #Elegance  #Grandeur  #Forefront  #Rejuvenation  #TownCentre  #Canberra  #WeAreCBR 
Glitter and gold ✨ 📸 @getthegloss #manicure #beauty #gold #cmatraining
Here at Sympatico, we're all about the details... and here's our case in point:
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Many property stylists will simply place a lamp on a bedside without a second thought about adding a light bulb ...but where's the ambience in that? ✨✨
Here at Sympatico, we're all about the details... and here's our case in point: - Many property stylists will simply place a lamp on a bedside without a second thought about adding a light bulb ...but where's the ambience in that? ✨✨
Meanwhile in Melbourne, @michaelobee’s team Burgundy preferably is in the semi finals! #bikepolo #wearecbr #melbautumn2018 #finals #bikes #canberrabikepolo
#StreetArtSunday - Need a bit of colour in your life? Check the street art around the Downer shops, nearby the popular Gang Gang cafe #HapsCaps
#StreetArtSunday  - Need a bit of colour in your life? Check the street art around the Downer shops, nearby the popular Gang Gang cafe #HapsCaps 
Have you heard the buzz? It's #WorldBeeDay 🐝

The Canberra Treasure Hunt team is having a bee-lightful time at @visit_australian_parliament cafe's honey-themed afternoon tea!

#cbr #wearecbr #canberratreasurehunt
Relationships are full of twists and turns. Life can be tough. Having children can be tough. Money can be tough. Mediation isn't just for couples who have separated. We can sit with you and help you have tough conversations during tough times. It's all about communication 🖤🖤#toughtimes #toughtimesdontlast #mediation #communication #coparenting #compromise #compassionoverconflict #conflictresolution #parenting #parenthood #parentsbelike #divorcesucks #cbr #wearecbr #canberralife #canberra #canberrakids #canberralocals #smallbusiness #canberrabusiness #couplegoals
Relationships are full of twists and turns. Life can be tough. Having children can be tough. Money can be tough. Mediation isn't just for couples who have separated. We can sit with you and help you have tough conversations during tough times. It's all about communication 🖤🖤#toughtimes  #toughtimesdontlast  #mediation  #communication  #coparenting  #compromise  #compassionoverconflict  #conflictresolution  #parenting  #parenthood  #parentsbelike  #divorcesucks  #cbr  #wearecbr  #canberralife  #canberra  #canberrakids  #canberralocals  #smallbusiness  #canberrabusiness  #couplegoals 
A beautiful Canberra morning for the @rspcamillionpawswalk @rspca_act #millionpawswalk #millionpawswalkcanberra #dogs #dogsofinstagram #lovecbr #canberralife #canberra #wearecbr
Yesterday morning we enjoyed this amazing french toast from @kettle.and.tin served with seasonal fruits 🍓🥝🍞 Thanks to the friendly staff looking after us on the cold morning! ❄️ .
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#canberrafood #canberra #visitcanberra #eatcanberra #thiscanberranlife #sofranksocial #wearecbr #nofilter #iphone7 #photography #latergram #yum #sogood #sweettooth #brioche #sweets #treats #weekend #vibes #sunday