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#motivationmonday - at the Oval Office, getting it done ✅ #uttc #uttcmasters #bleedblue #trackie #tracknation #track #werunto #weallbleedblue @varsitybluestf @canadianrunning @track.and.field.world @runnershoutouts 📸: @notjoanchung
#workoutwednesday - a shoutout to our UTTC Masters athletes who raced in the Sporting Life 10km on Sunday May 13, 2018. Simon was the first M50 with a time of 34:57 and Fran was the eighth W65 with a time of 55:00. Kudos to our awesome Masters runners! #uttc #uttcmasters #bleedblue #runto #weallbleedblue #sl10km #runitfast @varsitybluestf @canadianrunning @runitfast @runnerscommunity @runnershoutouts
#workoutwednesday  - a shoutout to our UTTC Masters athletes who raced in the Sporting Life 10km on Sunday May 13, 2018. Simon was the first M50 with a time of 34:57 and Fran was the eighth W65 with a time of 55:00. Kudos to our awesome Masters runners! #uttc  #uttcmasters  #bleedblue  #runto  #weallbleedblue  #sl10km  #runitfast  @varsitybluestf @canadianrunning @runitfast @runnerscommunity @runnershoutouts
What a beautiful evening with friends and leo family! You girls all looked beautiful! I could not ask for better people to have in my life! ❤❤ #datenight #lovelyladies #friends #leo #weallbleedblue  #tookaweddingtogettheseboystogether
We met Chris Pronger today and I added another signature to my print from @stevenwalden !!!!
#chrispronger #stlouisbluesalumni #stlouisblues #lgb #letsgoblues #stevenwalden #stevenwaldenart #ibleedblue #weallbleedblue #alltogethernowSTL
#motivationmonday #medalmonday - a congratulations to all the UTTC athletes who raced this weekend and motivated and inspired us that with hard work and dedication almost anything is achievable. M58 Coach Walter on his prolific racing and running, career, racing another half marathon and placing 3rd in his age category at the Toronto Half Marathon, after a half marathon the week before and the week before that a half marathon and the week before that the Boston Marathon and the week before that ...etc. W65 Pauline Watson on placing 3rd in her age group in the Mississauga 10km to M79 Keijo Taivassalo on placing 1st in his age group and running the Toronto Marathon in 4:12.51 for a Boston Marathon qualifying time. Kudos to all of you, you are all wonderful representatives and great ambassadors to the running community and we are so very happy to call you members of our TEAM #uttc #bleedblue #werunto #weallbleedblue #inspiration #motivation @varsitybluestf @canadianrunning @irunnation @runnershoutouts @mississaugamarathon @torontomarathon @athleticsont @athleticscanada @ontariorunners @runnersworldmag @wmatoronto2020 @sportstats.ca @theterminalmile
#motivationmonday  #medalmonday  - a congratulations to all the UTTC athletes who raced this weekend and motivated and inspired us that with hard work and dedication almost anything is achievable. M58 Coach Walter on his prolific racing and running, career, racing another half marathon and placing 3rd in his age category at the Toronto Half Marathon, after a half marathon the week before and the week before that a half marathon and the week before that the Boston Marathon and the week before that ...etc. W65 Pauline Watson on placing 3rd in her age group in the Mississauga 10km to M79 Keijo Taivassalo on placing 1st in his age group and running the Toronto Marathon in 4:12.51 for a Boston Marathon qualifying time. Kudos to all of you, you are all wonderful representatives and great ambassadors to the running community and we are so very happy to call you members of our TEAM #uttc  #bleedblue  #werunto  #weallbleedblue  #inspiration  #motivation  @varsitybluestf @canadianrunning @irunnation @runnershoutouts @mississaugamarathon @torontomarathon @athleticsont @athleticscanada @ontariorunners @runnersworldmag @wmatoronto2020 @sportstats.ca @theterminalmile
Congratulations to UTTC Masters athlete Nate Walsh who raced in the Toronto Half-Marathon on Sunday May 6, 2018. Nate ran 1:19:47 to place 18th overall. Very nice running for Nate. #uttc #bleedblue #triathlete #torontomarathon #werunto #weallbleedblue #runitfast @uoft_tri_club @runnershoutouts @torontomarathon
I met Keith Tkachuk today!! Also, my beautiful print by @stevenwalden is so close to being FULL of signatures from both current and alumni Blues players (first photo)!! 💙💛😀💛💙
#keithtkachuk #stlouisblues #lgb #letsgoblues #ibleedblue #weallbleedblue #alltogethernowSTL #stlouisbluesalumni #stevenwalden #stevenwaldenart #playersigning
#sundayrunday - Congratulations to UTTC Masters W45 athlete Amy Ballon who raced the Toronto Half Marathon today. Amy ran 1:26:53 to place as the 1st female master and the 4th female overall. A huge kudos to Amy on a very successful and speedy run. #uttc #uttcmasters #bleedblue #weallbleedblue #womenrunning #womenrunners #runitfast #torontomarathon @varsitybluestf @canadianrunning @inspiringwomenrunners @voltwomen @athleticsont @torontomarathon
This is spot on if I could make one change with either writing lyrics or making music and inspire others and help others I would be 100% satisfied 
#quoteoftheday#changetheworld#inspirationalquotes#helppeople#stayhumble 
#nevergiveup#satisfying#wereallhuman#humanbeing#weallbleedblue#lovewhatyouhave#staystrong#oneday#everythingcanchange#instalikes#instalike#instaquotesdaily#instago#like4like#instadaily 
#instagram#faith#caring#💯#prayedup 
#stayblessed
This is spot on if I could make one change with either writing lyrics or making music and inspire others and help others I would be 100% satisfied #quoteoftheday #changetheworld #inspirationalquotes #helppeople #stayhumble  #nevergiveup #satisfying #wereallhuman #humanbeing #weallbleedblue #lovewhatyouhave #staystrong #oneday #everythingcanchange #instalikes #instalike #instaquotesdaily #instago #like4like #instadaily  #instagram #faith #caring #💯#prayedup  #stayblessed 
#tracktuesday - Running into the SUN 🌞 #uttc #bleedblue #weallbleedblue #trackie #tracknation #ovaloffice #tracklife #trackworkout #track @varsitybluestf @canadianrunning @track.and.field.world @inspiringwomenrunners
#mencrushmonday #mcm - Congratulations to the UTTC men this weekend on some excellent race efforts. 
Coach Walter, the King of STRAVA, raced the Ed Whitlock Half Marathon, in Waterloo. Coach Walter was the 1st M55. @waterloomarathon 
Congratulations to our Blueline that raced in Toronto at the Bum Run: 
Philip Oreopoulos 1st M45
Simon Rayner 1st M50
Jay Brecher 2nd M40
Vern Christensen 2nd M70
Gary McColeman 5th M70 @bumruntoronto 
Well done to our male Blueline who ran it FAST!! #uttc #uttcmasters #bleedblue #runitast #runtoinspire #prolificrunner #weallbleedblue @varsitybluestf @canadianrunning @athleticsont @runnershoutouts  @irunnation @ontariorunners @theterminalmile @stravarun @strava
#mencrushmonday  #mcm  - Congratulations to the UTTC men this weekend on some excellent race efforts. Coach Walter, the King of STRAVA, raced the Ed Whitlock Half Marathon, in Waterloo. Coach Walter was the 1st M55. @waterloomarathon Congratulations to our Blueline that raced in Toronto at the Bum Run: Philip Oreopoulos 1st M45 Simon Rayner 1st M50 Jay Brecher 2nd M40 Vern Christensen 2nd M70 Gary McColeman 5th M70 @bumruntoronto Well done to our male Blueline who ran it FAST!! #uttc  #uttcmasters  #bleedblue  #runitast  #runtoinspire  #prolificrunner  #weallbleedblue  @varsitybluestf @canadianrunning @athleticsont @runnershoutouts @irunnation @ontariorunners @theterminalmile @stravarun @strava
#sundayrunday - Congratulations to all of our UTTC Masters Athletes who raced in the 5km Bum Run! Well done!! #uttc #uttcmasters #bleedblue #weallbleedblue #teamgoals #unitedwerun @varsitybluestf @canadianrunning @bumruntoronto
Congratulations to UTTC athlete Philip Oreopoulos who raced in the 5km Bum Run, a race whose initiative is to raise funds for colorectal cancer. Philip ran a very speedy 17:22 for a 4th place finish overall and the first UTTC athlete to cross the line. #uttc #uttcmasters #bleedblue #werunto #weallbleedblue #runitfast #runner @varsitybluestf @canadianrunning @athleticsont @uoft @bumruntoronto @runnerspace 📸: Phil Oreopoulos
Congratulations to UTTC athlete Philip Oreopoulos who raced in the 5km Bum Run, a race whose initiative is to raise funds for colorectal cancer. Philip ran a very speedy 17:22 for a 4th place finish overall and the first UTTC athlete to cross the line. #uttc  #uttcmasters  #bleedblue  #werunto  #weallbleedblue  #runitfast  #runner  @varsitybluestf @canadianrunning @athleticsont @uoft @bumruntoronto @runnerspace 📸: Phil Oreopoulos
Shout Out to All that stopped by to give blood and not just to get a free burger or hot dog, chips and a soda 😂🤣😂.. We had 15 ppl try to apply and 13 successfully gave ! Team WOKB- Glen, Chris and Shanti all gave .. give the gift of life,
We all Bleed Red ! #OneBlood #weallbleedred #weallbleedblue #unity #teamwokb #blood #drive
Shout Out to All that stopped by to give blood and not just to get a free burger or hot dog, chips and a soda 😂🤣😂.. We had 15 ppl try to apply and 13 successfully gave ! Team WOKB- Glen, Chris and Shanti all gave .. give the gift of life, We all Bleed Red ! #OneBlood  #weallbleedred  #weallbleedblue  #unity  #teamwokb  #blood  #drive 
#tbt #tracklife - to the provincial track and field 2017 Masters Outdoor Championships, the UTTC ladies blueline runs it fast at the Oval Office. Outdoor season has commenced and the ladies blueline are training to run it fast at the Provincial, Canadian and the World Masters Championships that will be held in late August and early September 2018. #uttc #uttcmasters #bleedblue #werunTO #weallbleedblue #torontovseverybody #blueline  @varsitybluestf @canadianrunning @inspiringwomenrunners @voltwomen @instarunners
#tbt  #tracklife  - to the provincial track and field 2017 Masters Outdoor Championships, the UTTC ladies blueline runs it fast at the Oval Office. Outdoor season has commenced and the ladies blueline are training to run it fast at the Provincial, Canadian and the World Masters Championships that will be held in late August and early September 2018. #uttc  #uttcmasters  #bleedblue  #werunTO  #weallbleedblue  #torontovseverybody  #blueline  @varsitybluestf @canadianrunning @inspiringwomenrunners @voltwomen @instarunners
Cheering for the Leafs tonight it's the Canadian thing to do #leafnation #weallbleedblue #torontostrong💙
My son's Spring school photo! 💙💛💙💛💙💛💙💛💙💛💙
#springphoto #stlouisblues #bluesjersey #lgb #alltogethernowSTL #ibleedblue #weallbleedblue #letsgoblues #bluenote #bluesgear
#goleafsgo The BEST decorated #home we have ever seen! Way to #invest in your #city ❤️🏒 GAME 7 here we come 💪🏻 #doordie #bringithome #torontolife #torontomapleleafs #leafsnation #weallbleedblue #nhlplayoffs #torontopride
Let’s this Win boys!😄 Kadri43 #goleafsgo #weallbleedblue #seaofblue
Congratulations to UTTC Coach Walter who raced the Montreal Half Marathon today, six days after running the Boston Marathon. Coach Walter ran 1:31.40. #uttc #uttcmasters #bleedblue #kingofstrava #weallbleedblue #halfmarathon #prolificracer #prolificrunner #scotia21kmtl #runhappy #scotiabankmontreal2018 #werunto @varsitybluestf @canadianrunning @ontariorunners @athleticsont @runcrs @brooksrunningca @stravarun
#saturdaymorning - running in the SUN! Hello double digits and welcome Spring! #uttc #bleedblue #weallbleedblue #werunto #runto #ovaloffice #trackie #tracknation @varsitybluestf @canadianrunning @ontariorunners @uoft @ouasport
2 #hattricks two weekends in a row🙌🏻🏒if I can do it than so can the #torontomapleleafs #weallbleedblue #hattrick #nhlplayoffs #goleafsgo #beatboston #doordie time!! #hockeylife #doublehattrick SWIPE TO SEE CELEBRATION 🎉
#spanningtheglobe - Congratulations to Justyn Knight who raced a PB and placed second in the 1500m at the Bryan Clay Invitational #1500m #uttcjdmd #werunto #trackie #tracknation #weallbleedblue @suxctf @syracuseu @flotrack @canadianrunning @athleticsont @ontariorunners @athleticscanada
#fbf - when UTTC athlete Sasha Gollish raced the 5km during Boston Marathon weekend. Sasha ran it fast in 16:44 and was the first AG female.Spanning the globe continues this weekend for Sasha and several other UTTC athletes as they travel to Montreal for the Canada Running Series 5km, 10km and half-marathon events. Speedy legs and may the wind at your back, may the day be warm and may the day be without torrential rain! Good Luck to ALL!! #uttc #uttcmasters #bleedblue #werunTO #weallbleedblue #spanningtheglobe #runningtravels #inspiringrunners @varsitybluestf @runcrs @runnershoutouts @canadianrunning @oiselle @teambaa @athleticsont @ontariorunners @alnbrookes 📸: @sgollishruns
#fbf  - when UTTC athlete Sasha Gollish raced the 5km during Boston Marathon weekend. Sasha ran it fast in 16:44 and was the first AG female.Spanning the globe continues this weekend for Sasha and several other UTTC athletes as they travel to Montreal for the Canada Running Series 5km, 10km and half-marathon events. Speedy legs and may the wind at your back, may the day be warm and may the day be without torrential rain! Good Luck to ALL!! #uttc  #uttcmasters  #bleedblue  #werunTO  #weallbleedblue  #spanningtheglobe  #runningtravels  #inspiringrunners  @varsitybluestf @runcrs @runnershoutouts @canadianrunning @oiselle @teambaa @athleticsont @ontariorunners @alnbrookes 📸: @sgollishruns
🎺That’s 1992. That’s two years before the greatest sports video game of all time came out. That’s Hull, Shanahan, and Janney. Two Sutters. Cujo was in net. That’s Kelly Chase with 204 penalty minutes (and a -9). This would be made into the team by which I learned about hockey, and became a fan in the mid 90s. A team that would have MacInnis and Pronger and Grant Fuhr. 
That was 26 years ago and they still have no Cup. I’m almost glad I had no time to watch hockey the last 2 years. You all are still heartbreaking. But someone in Soulard bleeds blue. I’m sure I’ll have to/ get to again one day.🎼
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•#stlouis #stlouisblues #bleedblue #nhl94 #getinthegame #stanleycup #marketstreet #thecup #moregrit #90s #soulard #stlouisgram #stlstyle #bestofstlouis #hockeytown #hometown #bretthull #weallbleedblue #stlblues #90sblues #redline #hockey #hockey🏒
🎺That’s 1992. That’s two years before the greatest sports video game of all time came out. That’s Hull, Shanahan, and Janney. Two Sutters. Cujo was in net. That’s Kelly Chase with 204 penalty minutes (and a -9). This would be made into the team by which I learned about hockey, and became a fan in the mid 90s. A team that would have MacInnis and Pronger and Grant Fuhr. That was 26 years ago and they still have no Cup. I’m almost glad I had no time to watch hockey the last 2 years. You all are still heartbreaking. But someone in Soulard bleeds blue. I’m sure I’ll have to/ get to again one day.🎼 • • • • • • • • • •#stlouis  #stlouisblues  #bleedblue  #nhl94  #getinthegame  #stanleycup  #marketstreet  #thecup  #moregrit  #90s  #soulard  #stlouisgram  #stlstyle  #bestofstlouis  #hockeytown  #hometown  #bretthull  #weallbleedblue  #stlblues  #90sblues  #redline  #hockey  #hockey 🏒
💙💛 #lgb #weallbleedblue @scottradecenter @stlouisblues #stlblues #stlouisblues 🎨 #stan_is_❤️
Thank you @stlouisblues for amazing #painttheice event💛💙at @scottradecenter #weallbleedblue #lgb #blueshockey #stlblues #stan_is_❤️
#womencrushwednesday #workoutwednesday - UTTC Masters ladies crushing it at another day at the Oval Office #uttc #uttcmasters #bleedblue #werunTO #weallbleedblue #trackie #track #tracknation @varsitybluestf @voltwomen @inspiringwomenrunners @runnershoutouts 📸: @claranorthcott
Today, What She Heals will be closed so I can attend the services of Officer Sean Gannon, shot and killed in the line of duty last week. As a police wife and a member of this quiet, generally peaceful community, I am shocked, saddened, and angry. I appreciate your understanding, and I ask that you please send your love to Officer Gannon’s family. 💙
Today, What She Heals will be closed so I can attend the services of Officer Sean Gannon, shot and killed in the line of duty last week. As a police wife and a member of this quiet, generally peaceful community, I am shocked, saddened, and angry. I appreciate your understanding, and I ask that you please send your love to Officer Gannon’s family. 💙
About 3 hours ago all the students at Hacc were sent an email informing them that a Hate Group would be protesting on Campus today. They warned that this group had been known to incite violence, and requested that everyone remain aware, that they use sound judgment and to not engage with this group. 
I arrived just in time to be greeted by my previous Academic Coach. He briefed me on the nature of the protest well before it started. As it went on it became clearer and clearer that the protesters actually woke up today and decided that they were gonna try their hardest to tear people down. As the Secretary of the African American Student Association and a Psychology major, I found myself astonished by how backwards their ideology was. If you asked them they'd tell you that any women that drinks, has a snapchat, or has had premarital sex is a Grade A hoe. This same protestor who couldn't recite a single quote from the bible used the bible to justify his belief that women aren't any good without men, AND that homosexuals are nothing but deviants.

Despite the overwhelming amount of ignorance spoken today, there was an upsurge in love and unity amongst students and faculty. With faculty members reminding students not to stoop to their level, and more than enough warm messages to go around, the audience overpowered the protestors immature attempts to disgruntle them. 
#harrisburg #standup #freedomofspeech #ignorance #weallbleedblue #youknowmynamenotmystory #African #American #student #association #standtall #perseverance #standtogether #fighthatewithlove
About 3 hours ago all the students at Hacc were sent an email informing them that a Hate Group would be protesting on Campus today. They warned that this group had been known to incite violence, and requested that everyone remain aware, that they use sound judgment and to not engage with this group. I arrived just in time to be greeted by my previous Academic Coach. He briefed me on the nature of the protest well before it started. As it went on it became clearer and clearer that the protesters actually woke up today and decided that they were gonna try their hardest to tear people down. As the Secretary of the African American Student Association and a Psychology major, I found myself astonished by how backwards their ideology was. If you asked them they'd tell you that any women that drinks, has a snapchat, or has had premarital sex is a Grade A hoe. This same protestor who couldn't recite a single quote from the bible used the bible to justify his belief that women aren't any good without men, AND that homosexuals are nothing but deviants. Despite the overwhelming amount of ignorance spoken today, there was an upsurge in love and unity amongst students and faculty. With faculty members reminding students not to stoop to their level, and more than enough warm messages to go around, the audience overpowered the protestors immature attempts to disgruntle them. #harrisburg  #standup  #freedomofspeech  #ignorance  #weallbleedblue  #youknowmynamenotmystory  #African  #American  #student  #association  #standtall  #perseverance  #standtogether  #fighthatewithlove 
#tracktuesday - outdoor track season I am looking for you ... even when I am way way high in the sky! Where are you? #uttc #bleedblue #weallbleedblue #ovaloffice #jumphigh @varsityblues @varsitybluestf @trackandfieldnews @voltwomen
#motivationmonday #medalmonday #bostonmarathon2018 - Congratulations to UTTC athletes Makie Ohler and Coach Walter who ran the Boston Marathon today in the toughest conditions in 122 years!! Torrential rains, cold and wind could not stop these amazing athletes! Makie ran 3:35.13 and Coach Walter ran 3:37.06, after spending more than 25 minutes in the medical tent at 20 miles, where the medics advised him that it was not advisable to proceed with the marathon since he was suffering from severe hypothermia. Kudos to both of these amazing UTTC Masters athletes. You are both examples and of courage, tenacity and strength. We salute the two of you. Well done!! #werunTO #uttc #uttcmasters #bleedblue #weallbleedblue #bostonmarathon #marathonrunners #baa #runtoinspire #runnersofinstagram #inspiringrunners #runners @varsitybluestf @canadianrunning @runnershoutouts @theterminalmile @athleticsont @irunnation @ontariorunners @athleticscanada @runnerspace @john.halvorsen.16 @alnbrookes @peter_ciaccia @citiusmag
#motivationmonday  #medalmonday  #bostonmarathon2018  - Congratulations to UTTC athletes Makie Ohler and Coach Walter who ran the Boston Marathon today in the toughest conditions in 122 years!! Torrential rains, cold and wind could not stop these amazing athletes! Makie ran 3:35.13 and Coach Walter ran 3:37.06, after spending more than 25 minutes in the medical tent at 20 miles, where the medics advised him that it was not advisable to proceed with the marathon since he was suffering from severe hypothermia. Kudos to both of these amazing UTTC Masters athletes. You are both examples and of courage, tenacity and strength. We salute the two of you. Well done!! #werunTO  #uttc  #uttcmasters  #bleedblue  #weallbleedblue  #bostonmarathon  #marathonrunners  #baa  #runtoinspire  #runnersofinstagram  #inspiringrunners  #runners  @varsitybluestf @canadianrunning @runnershoutouts @theterminalmile @athleticsont @irunnation @ontariorunners @athleticscanada @runnerspace @john.halvorsen.16 @alnbrookes @peter_ciaccia @citiusmag
In the words of #rickvaive (retired Toronto Maple Leaf Captain) “if you want a strong #building you have to have a strong foundation. That’s what their #torontomapleleafs doing!
Wishing #goodluck to our #boysinblue on tonight’s first playoff home game against the #bostonbruins #carltonthebear #weallbleedblue #goleafsgo #leafsfan #leafsnation #coachscorner #strongfoundation #nhlplayoffs
#womencrushwednesday - if you are ever in need of a good laugh talk to the UTTC ladies after a tough workout on the track - lactic acid in the body and the brain! #uttc #bleedblue #weallbleedblue #trackie #tracknation #ovaloffice #womensupportingwomen @varsitybluestf @ontariorunners @varsityblues @inspiringwomenrunners @athleticsont @canadianrunning 📸: @katrina_innanen
Dear @stlouisblues,
I’m not exaggerating when I say, this happens every year.
Every.
Single.
Year.
Since 1967. This was the 51st season of the Blues. 51 season with no Cup. We didn’t get into the playoffs this year due to stupid mistakes, bad decision making, and not being on our game. It’s time for a change, my friends. I don’t know what you guys need to do to fully revamp the team, but it needs to happen.
Sincerely,
A Forever Fan.
____________________________________
#Blues #BluesGame #BluesHockey #WeAllBleedBlue #hockey #IceHockey #NHL #OurBlues #STLblues #StLouisBlues #ScottradeCenter #MyLoveBugHisSweets #AlwaysABridesmaidNeverABride
Dear @stlouisblues, I’m not exaggerating when I say, this happens every year. Every. Single. Year. Since 1967. This was the 51st season of the Blues. 51 season with no Cup. We didn’t get into the playoffs this year due to stupid mistakes, bad decision making, and not being on our game. It’s time for a change, my friends. I don’t know what you guys need to do to fully revamp the team, but it needs to happen. Sincerely, A Forever Fan. ____________________________________ #Blues  #BluesGame  #BluesHockey  #WeAllBleedBlue  #hockey  #IceHockey  #NHL  #OurBlues  #STLblues  #StLouisBlues  #ScottradeCenter  #MyLoveBugHisSweets  #AlwaysABridesmaidNeverABride 
The season started off great, but we didn't make the playoffs, ceasing our 6 year stretch extended streak. Hopefully we can get a better nucleus of players to make some better things happen consistently, goaltending with a more solid base and less injuries! LET'S GO BLUES!!! #letsgoblues💙  #alltogethernow  #stlouisblues #WeAllBleedBlue
The season started off great, but we didn't make the playoffs, ceasing our 6 year stretch extended streak. Hopefully we can get a better nucleus of players to make some better things happen consistently, goaltending with a more solid base and less injuries! LET'S GO BLUES!!! #letsgoblues 💙 #alltogethernow  #stlouisblues  #WeAllBleedBlue 
Congratulations to UTTC Coach Walter Faion and UTTC athlete Rachel Hannah who raced the 8km Spring Run Off in High Park on a very cold, windy Saturday April 7, 2018. Coach Walter ran 34:25 and placed 3rd in the M50 division. Rachel ran 29:19 and was the 3rd overall female. Well done to both athletes who successfully conquered the HILL!! #uttc #bleedblue #springrunoff #runthehill #conquerthehill #highpark #runtoinspire #runto #weallbleedblue @varsitybluestf @canadianrunning @athleticsont @ontariorunners @runitfast @runcrs @alnbrookes @raceroster @brooksrunningca @nbrunning
Congratulations to UTTC Coach Walter Faion and UTTC athlete Rachel Hannah who raced the 8km Spring Run Off in High Park on a very cold, windy Saturday April 7, 2018. Coach Walter ran 34:25 and placed 3rd in the M50 division. Rachel ran 29:19 and was the 3rd overall female. Well done to both athletes who successfully conquered the HILL!! #uttc  #bleedblue  #springrunoff  #runthehill  #conquerthehill  #highpark  #runtoinspire  #runto  #weallbleedblue  @varsitybluestf @canadianrunning @athleticsont @ontariorunners @runitfast @runcrs @alnbrookes @raceroster @brooksrunningca @nbrunning
I just want to say thank you so much Blues Fans and All fans from the bottom of my heart! This year has been so amazing and a blessing! I couldn't of asked for better people to interact with and be around, the Blues Nation is something words can't describe! It's a great feeling to say I'm a Blues Fan! I have no regrets throwing on that sweater nor do I back down defending that sweater, just like the thousands of fans that do that on a daily basis! I am tearing up typing this post so I'm going to say Thank you Pietrangelo for giving me someone to look up to! You're a great human being a down to earth man and are going to be a great father! Next season will be a bright opening to the future! Sadly I will not be here to cheer it on with you all as I will be in Japan while serving in the Navy! I may be gone from the screen but I am never going to stop bleeding Blue! Not anyone to blame but ourselves this season! It's a team effort! 💙WE FIGHT TO THE LAST MAN, TO THE LAST MINUTE, TO THAT FINAL HORN WHEN THAT CLOCK HITS 00:00!!! WE ARE ONE NATION! ST LOUIS STRONG💙💛💙💛THANK YOU EVERYONE FROM THE BOTTOM OF MY HEART AGAIN! GOD BLESS! LOVE YOU ALL🙏🏻💙💛 .
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#NHL #Blues #NHLBlues #Stl #StLouisBlues #StLouis #hockey #AlltogetherNowstl #WeAllBleedBlue #HockeyIsLife #HomeoftheBlues #FightLikeAri #GoBlues #alltogethernow #Seasonover #Gameover #alexpietrangelo #BluesNation #Fans #Thankyou #Bless
I just want to say thank you so much Blues Fans and All fans from the bottom of my heart! This year has been so amazing and a blessing! I couldn't of asked for better people to interact with and be around, the Blues Nation is something words can't describe! It's a great feeling to say I'm a Blues Fan! I have no regrets throwing on that sweater nor do I back down defending that sweater, just like the thousands of fans that do that on a daily basis! I am tearing up typing this post so I'm going to say Thank you Pietrangelo for giving me someone to look up to! You're a great human being a down to earth man and are going to be a great father! Next season will be a bright opening to the future! Sadly I will not be here to cheer it on with you all as I will be in Japan while serving in the Navy! I may be gone from the screen but I am never going to stop bleeding Blue! Not anyone to blame but ourselves this season! It's a team effort! 💙WE FIGHT TO THE LAST MAN, TO THE LAST MINUTE, TO THAT FINAL HORN WHEN THAT CLOCK HITS 00:00!!! WE ARE ONE NATION! ST LOUIS STRONG💙💛💙💛THANK YOU EVERYONE FROM THE BOTTOM OF MY HEART AGAIN! GOD BLESS! LOVE YOU ALL🙏🏻💙💛 . . #NHL  #Blues  #NHLBlues  #Stl  #StLouisBlues  #StLouis  #hockey  #AlltogetherNowstl  #WeAllBleedBlue  #HockeyIsLife  #HomeoftheBlues  #FightLikeAri  #GoBlues  #alltogethernow  #Seasonover  #Gameover  #alexpietrangelo  #BluesNation  #Fans  #Thankyou  #Bless 
This is a sad day for us Blues fans, as we lose 5-2 to the Avalanche (who are owned by crooked terrorist Kroenke). As a result, the Avs are in and the Blues are eliminiated. I pray the Avs lose their series to Nashville just because they eliminated my Blues from the playoffs.
As for who I'm rooting for in the playoffs: I will be backing a Penguins 3-peat or a Vegas cup bid, and basically anybody but Nashville, Los Angeles, or Philly. 
Also, the NHL officials can 🖕off, too. 
I hope next year will FINALLY be our year to win the Stanley Cup! 😡😡😡😡🖕🖕🖕🖕 #STLvsCOL #STLBlues #AllTogetherNowSTL #Blues #NHLPlayoffs #WeAllBleedBlue #LGB #🏒
This is a sad day for us Blues fans, as we lose 5-2 to the Avalanche (who are owned by crooked terrorist Kroenke). As a result, the Avs are in and the Blues are eliminiated. I pray the Avs lose their series to Nashville just because they eliminated my Blues from the playoffs. As for who I'm rooting for in the playoffs: I will be backing a Penguins 3-peat or a Vegas cup bid, and basically anybody but Nashville, Los Angeles, or Philly. Also, the NHL officials can 🖕off, too. I hope next year will FINALLY be our year to win the Stanley Cup! 😡😡😡😡🖕🖕🖕🖕 #STLvsCOL  #STLBlues  #AllTogetherNowSTL  #Blues  #NHLPlayoffs  #WeAllBleedBlue  #LGB  #🏒
Super late but congratulations to @sjamieson2 for receiving her Silver T after multiple OUA all-stars and @s.daniela9 for receiving her Bronze T at the presidents reception! 
#weallbleedblue 📸@martinbazyl
Super late but congratulations to @sjamieson2 for receiving her Silver T after multiple OUA all-stars and @s.daniela9 for receiving her Bronze T at the presidents reception! #weallbleedblue  📸@martinbazyl
Hockey night at Peel Wood Fire Pizza and Brewing Co., Edwardsville, IL  #let’sgoblues  #questforplayoffspot #weallbleedblue
Congratulations to UTTC athletes Tamara and Ethan who  captured first place in the overall women’s and men’s race in the Beaches Spring Sprint 5km race! Way to represent UTTC!! #uttc #bleedblue #runitfast #beachesspringsprint #werunto #weallbleedblue @varsitybluestf @runnerscommunity @ontariorunners
Getting some rest so he can stay up for the whole game tonight #bluesvsavalanche #stlblues #stlouis #lgb #letsgoblues #314 #636 #weallbleedblue #wildcard #justgetin #stanleycup #arjunmiteshpatel
THIS IS IT! GO BIG OR GO HOME TODAY!!! Jake Allen is in net tonight..... #NHL #Blues #NHLBlues #Stl #StLouisBlues #StLouis #hockey #AlltogetherNowstl #WeAllBleedBlue #HockeyIsLife #HomeoftheBlues #FightLikeAri #GoBlues #alltogethernow
UGH I HATE LIVING IN CHICAGO! MY PHONE BLOWING UP "BANDWAGON" IN EVERY TEXT 😒HATE BLACKHAWKS FANS! Anyways.... PATRIK "HATRICK" BERGLUND!!!!💙💛 #NHL #Blues #NHLBlues #Stl #StLouisBlues #StLouis #hockey #AlltogetherNowstl #WeAllBleedBlue #HockeyIsLife #HomeoftheBlues #FightLikeAri #GoBlues #alltogethernow
BLUES WIN BLUES WIN!!!! ALL TOGETHER TOMORROW 💛💙 PETRO PUNCHED KANE! HATRICK BERGLUND  #NHL #Blues #NHLBlues #Stl #StLouisBlues #StLouis #hockey #AlltogetherNowstl #WeAllBleedBlue #HockeyIsLife #HomeoftheBlues #FightLikeAri #GoBlues #alltogethernow
Alright @stlouisblues, I shaved off the beard to get rid of all the bad juju. Now, win this game, get a point tomorrow, and let’s get into the playoffs so I can grow my #playoffbeard back! #weallbleedblue #babyface
Alright @stlouisblues, I shaved off the beard to get rid of all the bad juju. Now, win this game, get a point tomorrow, and let’s get into the playoffs so I can grow my #playoffbeard  back! #weallbleedblue  #babyface 
ITS GAMETIME!!!!!!!!!! #Alltogethernowstl💙💛 #WEALLBLEEDBLUE
Two games left in the season... We’ll be watching the Blues make that final Playoff Push tonight.
Come join... we made everything $3 for ya.
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#letsgoblues #lgb #ourtownourteam #bleedblue #weallbleedblue #thisbarbleedsblue 📸:@sekondtry
The rain stayed away for our beautiful hike up to my rock in the Pisgah National Forest. Clare did an incredible job on the entire hike, a total of about 4 hours!  Across from John Rock is the looking glass rock in the middle picture. #hiking #hawk #trails #pisgahnationalforest #nature #stump #blueridgemountains #stlblues #weallbleedblue #alltogethernowstl