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(insert it's the weekend dance hereπŸ•ΊπŸ’ƒ) We're planning on a weekend of jumping air kicks, what you got going on πŸ¦„ fam?
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Vanilla Mang Superbowl
Recipe:
1 frozen banana 🍌
1 scoop @Wazoogles Vanilla Sky 
100ml fresh orange juice 🍊
1/2 ripe mango 🌴
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Method:
Throw everything into a blender and blend πŸ˜‚ 
Top with all the goodies!
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πŸ“·@frequentlyeats
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#weekend #wazoogles #adventure #summer #fruit #tropical #colour #health  #breakfastgoals #breakie #snackporn #snacklife #foodporn #vegan #veganfood #bestofvegan @deliciously_sa @instaeatscapetown @bestofvegan #bestofvegan
(insert it's the weekend dance hereπŸ•ΊπŸ’ƒ) We're planning on a weekend of jumping air kicks, what you got going on πŸ¦„ fam? . Vanilla Mang Superbowl Recipe: 1 frozen banana 🍌 1 scoop @Wazoogles Vanilla Sky 100ml fresh orange juice 🍊 1/2 ripe mango 🌴 . Method: Throw everything into a blender and blend πŸ˜‚ Top with all the goodies! . πŸ“·@frequentlyeats . #weekend  #wazoogles  #adventure  #summer  #fruit  #tropical  #colour  #health  #breakfastgoals  #breakie  #snackporn  #snacklife  #foodporn  #vegan  #veganfood  #bestofvegan  @deliciously_sa @instaeatscapetown @bestofvegan #bestofvegan 
UNICORN BERRY ¦¦ πŸ¦„

Happy #WazooglesWednesday, Fit Fam.

Urgh, my Wazoogles Unicorn Berry smoothie bowl was supposed to be more purple than this, buuuuut I didn't have any additional berries on hand to give it that extra pop, aaaaand the extra powders I added didn't help either. πŸ˜’

It was still sooooo delish, though.

Ingredients:
33g Unicorn Berry @Wazoogles Powder
2 Scoops @BodyByWild Raw Vanilla Vegan Protein Shake Powder
200ml Lactose Free Milk
1 Frozen Banana
1 Tablespoon Peanut Butter
1 Tablespoon Flaxseed Powder
1 Tablespoon Hemp Seed Powder

Toppings:
Half a Banana
Cinnamon Granola
Coconut Flakes
Almonds

It was a beeeeeeeeeeg smoothie bowl!
So big that I'm counting it as two meals. 🀣
I can still feel it.

#KimbersparxGetsFit
#Health #HealthyLiving #HealthyLifestyle
#Active #ActiveLiving #ActiveLifestyle
#Fitness #FitLiving #FitLifestyle
#FitnessJourney #TransformationJourney
#Wazoogles #WazooglesSuperfood #UnicornBerry
#HibiscusFlower #CamuCamuBerry
#BodyByWild #BodyByWildNutrition #VeganProteinShake #SmoothieBowl
#Banana #PeanutButter #FlaxseedPowder #HempSeedPowder #CinnamonGranola #CoconutFlakes #Almonds
UNICORN BERRY ¦¦ πŸ¦„ Happy #WazooglesWednesday , Fit Fam. Urgh, my Wazoogles Unicorn Berry smoothie bowl was supposed to be more purple than this, buuuuut I didn't have any additional berries on hand to give it that extra pop, aaaaand the extra powders I added didn't help either. πŸ˜’ It was still sooooo delish, though. Ingredients: 33g Unicorn Berry @Wazoogles Powder 2 Scoops @BodyByWild Raw Vanilla Vegan Protein Shake Powder 200ml Lactose Free Milk 1 Frozen Banana 1 Tablespoon Peanut Butter 1 Tablespoon Flaxseed Powder 1 Tablespoon Hemp Seed Powder Toppings: Half a Banana Cinnamon Granola Coconut Flakes Almonds It was a beeeeeeeeeeg smoothie bowl! So big that I'm counting it as two meals. 🀣 I can still feel it. #KimbersparxGetsFit  #Health  #HealthyLiving  #HealthyLifestyle  #Active  #ActiveLiving  #ActiveLifestyle  #Fitness  #FitLiving  #FitLifestyle  #FitnessJourney  #TransformationJourney  #Wazoogles  #WazooglesSuperfood  #UnicornBerry  #HibiscusFlower  #CamuCamuBerry  #BodyByWild  #BodyByWildNutrition  #VeganProteinShake  #SmoothieBowl  #Banana  #PeanutButter  #FlaxseedPowder  #HempSeedPowder  #CinnamonGranola  #CoconutFlakes  #Almonds 
Delicious Smoothie bowl to start the day.  @wazoogles choc mix with banana and nut butter topped with cacao nibs, coconut and granola .
Delicious Smoothie bowl to start the day. @wazoogles choc mix with banana and nut butter topped with cacao nibs, coconut and granola .
Starting a 7 day detox, to improve gut, liver and kidney function. Guy function is important for everyone especially people with autoimmune diseases like ms. Well done @fitnesswithms for doing this and we hope to see great results at the end. Repost from @fitnesswithms using @RepostRegramApp - I decided to do a 7 day meal replacement cleanse. I have been drinking a bit of coffee and not been watching my nutrition perfectly for a little while so I went for a green powder and vegan protein powder meal replacement. I hope to improve my digestion, allows my liver and kidneys to clear out and get my body away from any addictions like caffeine. My body fat is around 12% and my fitness is good so let’s see what happens. #fitness #gym #training #detox #health #greenvibrance #wazoogles #ms #endurance #energy #greenpowder #day1 #mealreplacement #fitness #fitfam #training #abs #sixpack #health #guthealth
Starting a 7 day detox, to improve gut, liver and kidney function. Guy function is important for everyone especially people with autoimmune diseases like ms. Well done @fitnesswithms for doing this and we hope to see great results at the end. Repost from @fitnesswithms using @RepostRegramApp - I decided to do a 7 day meal replacement cleanse. I have been drinking a bit of coffee and not been watching my nutrition perfectly for a little while so I went for a green powder and vegan protein powder meal replacement. I hope to improve my digestion, allows my liver and kidneys to clear out and get my body away from any addictions like caffeine. My body fat is around 12% and my fitness is good so let’s see what happens. #fitness  #gym  #training  #detox  #health  #greenvibrance  #wazoogles  #ms  #endurance  #energy  #greenpowder  #day1  #mealreplacement  #fitness  #fitfam  #training  #abs  #sixpack  #health  #guthealth 
Beautiful creations from @earth_2_plate this fine #WazooglesWednesday! Check our stories for the freshness that made these colourful treatsπŸ‘‰πŸΌπŸ¦„
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This quick, easy and delicious recipe is great for all of our flavours. Tag @wazoogles in your favourties!
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Recipe: - frozen bananas 🍌
- a scoop of @wazoogles - 1/2 cup water πŸ’¦
- Ice
- frozen seasonal fruit of choice πŸŠπŸ“πŸ’πŸ‘πŸ
- a spoon of nutbutter and perhaps of drizzle of 🍯 if you have a sweeter tooth.
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#Wazoogles #Unicornparty #cleaneating #healthyliving #food #foodie #foodporn #GreenMondaySA #eats #instaeats #yum #foodphotographer #foodporn #vegan #autumn #immuneboost #spirulina #baobab #vegantreats #veganeats #superfood #Plantbased @earthyandy #earthyandy @bestofvegan #bestofvegan
Beautiful creations from @earth_2_plate this fine #WazooglesWednesday ! Check our stories for the freshness that made these colourful treatsπŸ‘‰πŸΌπŸ¦„ . This quick, easy and delicious recipe is great for all of our flavours. Tag @wazoogles in your favourties! . Recipe: - frozen bananas 🍌 - a scoop of @wazoogles - 1/2 cup water πŸ’¦ - Ice - frozen seasonal fruit of choice πŸŠπŸ“πŸ’πŸ‘πŸ - a spoon of nutbutter and perhaps of drizzle of 🍯 if you have a sweeter tooth. . #Wazoogles  #Unicornparty  #cleaneating  #healthyliving  #food  #foodie  #foodporn  #GreenMondaySA  #eats  #instaeats  #yum  #foodphotographer  #foodporn  #vegan  #autumn  #immuneboost  #spirulina  #baobab  #vegantreats  #veganeats  #superfood  #Plantbased  @earthyandy #earthyandy  @bestofvegan #bestofvegan 
Back at it πŸ‘ŒπŸ»πŸ€ͺ🀀 β€’
β€’

Craved this choc smoothie so bad over the past weekend... despite eating all the yummiest wedding food... and dining out... @wazoogles you got me hooked πŸ€€πŸŒˆπŸ˜‰ β€’
β€’
SIMPLE CHOC SMOOTHIE: 
Ingredients: 
1 serving @wazoogles chocolate moondust plant protein 
1 Small frozen banana 
2 florets frozen (steamed) cauliflower 
1/4 cup @bluediamondalmondssa almond milk 
1 tspn @ohmega_nutbutters almond butter β€’
β€’

Simple. Quick. Delicious. Top with what’s laying around. Topped mine with frozen raspberries, few extra chia seeds, @soaringfreesuperfoods cocao nibs, coconut chips. Enjoy with your @streamstraws which I got @wellnesswarehouse β€’
β€’

#food52 #fitness #insateats #igers #igdaily #foodie #food24 #foodphotography #foodporn #health #homemade #happytummy #capetownbest #capetownfoodies #ilovefoodiesct #footfetishnation #blog #foodblogger #healthylifestyle #healthyfood #pancake #happyheart #yum #deliciouslysa #wazoogles #smoothie #healthyeating #capetown #bluediamondalmondssa #waffles
Back at it πŸ‘ŒπŸ»πŸ€ͺ🀀 β€’ β€’ Craved this choc smoothie so bad over the past weekend... despite eating all the yummiest wedding food... and dining out... @wazoogles you got me hooked πŸ€€πŸŒˆπŸ˜‰ β€’ β€’ SIMPLE CHOC SMOOTHIE: Ingredients: 1 serving @wazoogles chocolate moondust plant protein 1 Small frozen banana 2 florets frozen (steamed) cauliflower 1/4 cup @bluediamondalmondssa almond milk 1 tspn @ohmega_nutbutters almond butter β€’ β€’ Simple. Quick. Delicious. Top with what’s laying around. Topped mine with frozen raspberries, few extra chia seeds, @soaringfreesuperfoods cocao nibs, coconut chips. Enjoy with your @streamstraws which I got @wellnesswarehouse β€’ β€’ #food52  #fitness  #insateats  #igers  #igdaily  #foodie  #food24  #foodphotography  #foodporn  #health  #homemade  #happytummy  #capetownbest  #capetownfoodies  #ilovefoodiesct  #footfetishnation  #blog  #foodblogger  #healthylifestyle  #healthyfood  #pancake  #happyheart  #yum  #deliciouslysa  #wazoogles  #smoothie  #healthyeating  #capetown  #bluediamondalmondssa  #waffles 
Peanut butter blissballs.
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I made another batch to add to my snack drawer, I made them with @wazoogles vanilla sky protein blend again and rolled them in  @soaringfreesuperfoods
Maca powder.
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#vegan #veganfood #veganfoodshare #sugarfree #refinedsugarfree #rawvegan #plantbased #plantprotein #plantpowdered #mondaymotivation #blissballs #peanutbutter #healthytreats #acai #wazoogles #foodstyling #easyvegan #withluvfromfrances #snacks #happysnacking #stayhealthy #bestofvegan #bbgcomunity #food52
Peanut butter blissballs. . I made another batch to add to my snack drawer, I made them with @wazoogles vanilla sky protein blend again and rolled them in @soaringfreesuperfoods Maca powder. . . #vegan  #veganfood  #veganfoodshare  #sugarfree  #refinedsugarfree  #rawvegan  #plantbased  #plantprotein  #plantpowdered  #mondaymotivation  #blissballs  #peanutbutter  #healthytreats  #acai  #wazoogles  #foodstyling  #easyvegan  #withluvfromfrances  #snacks  #happysnacking  #stayhealthy  #bestofvegan  #bbgcomunity  #food52 
@wazoogles about to go into my yoghurt, which already had tumeric and cinnamon added. Superfood brekkie get in ma bellllyyyy! #wazoogles #superfood #yoghurt #tumeric #cinnamon
Got myself some Wazoogles super food blend to add to my smoothies. Really excited about this cause this product is Gluten, Dairy and sugar free made with mesquite, hemp powder, maca root powder, etc. So many things that could help restore your body to natural state of homeostasis (that's right, some biological terms).
Use this with your smoothies for breakfast or for extra supplementation in protein shakes.

WARNING! There are chia seeds in the product so you might want to blend it all. Doesnt go so well in a shaker without anything else added.

#wazoogles #nutrition #superfoods #smoothies #proudlysouthafrican #veganfriendly #nongmo #glutenfree #dairyfree #sugarfree
Got myself some Wazoogles super food blend to add to my smoothies. Really excited about this cause this product is Gluten, Dairy and sugar free made with mesquite, hemp powder, maca root powder, etc. So many things that could help restore your body to natural state of homeostasis (that's right, some biological terms). Use this with your smoothies for breakfast or for extra supplementation in protein shakes. WARNING! There are chia seeds in the product so you might want to blend it all. Doesnt go so well in a shaker without anything else added. #wazoogles  #nutrition  #superfoods  #smoothies  #proudlysouthafrican  #veganfriendly  #nongmo  #glutenfree  #dairyfree  #sugarfree 
I decided to do a 7 day meal replacement cleanse. I have been drinking a bit of coffee and not been watching my nutrition perfectly for a little while so I went for a green powder and vegan protein powder meal replacement. I hope to improve my digestion, allows my liver and kidneys to clear out and get my body away from any addictions like caffeine. My body fat is around 12% and my fitness is good so let’s see what happens. #fitness #gym #training #detox #health #greenvibrance #wazoogles #ms #endurance #energy #greenpowder #day1 #mealreplacement
I decided to do a 7 day meal replacement cleanse. I have been drinking a bit of coffee and not been watching my nutrition perfectly for a little while so I went for a green powder and vegan protein powder meal replacement. I hope to improve my digestion, allows my liver and kidneys to clear out and get my body away from any addictions like caffeine. My body fat is around 12% and my fitness is good so let’s see what happens. #fitness  #gym  #training  #detox  #health  #greenvibrance  #wazoogles  #ms  #endurance  #energy  #greenpowder  #day1  #mealreplacement 
Soz for being so quiet lately... it’s been a busy but eventful week... filled with weddings (NB indian weddings are about 3-4 days long) lol, family, Mother’s Day.. and just spending some quality time with everyone ❀️ β€’
β€’

Truthfully, I didn’t even miss my phone πŸ™ˆπŸ˜‚(sorry not sorry)... but it’s important to give yourself a break from external sources.. and just be in the moment 🌈 β€’
β€’

Have so many exciting things coming up for your guys... but today I’m gonna keep it super simple ☺️ flying back to CT tonight, and back to work tomorrow πŸ‘©πŸ»β€βš•οΈand PTA weather rn is amazing πŸŒ§β„οΈβ˜ƒοΈβ˜”οΈ β€’
β€’

Have a beautiful start to the week everyone 🌈🌸😘 β€’
β€’

PS: bowl filled with coconut yog @yokoscapetown, fresh bluebs, black bean brownies (I’ll post the recipe on my stories later today) and a generous spoon of @ohmega_nutbutters almond butter πŸ‘ŒπŸ»πŸ€€πŸ€ͺ β€’
β€’

#food52 #fitness #insateats #igers #igdaily #foodie #food24 #foodphotography #foodporn #health #homemade #happytummy #capetownbest #capetownfoodies #ilovefoodiesct #footfetishnation #blog #foodblogger #healthylifestyle #healthyfood #pancake #happyheart #yum #deliciouslysa #wazoogles #smoothie #healthyeating #capetown #bluediamondalmondssa #waffles
Soz for being so quiet lately... it’s been a busy but eventful week... filled with weddings (NB indian weddings are about 3-4 days long) lol, family, Mother’s Day.. and just spending some quality time with everyone ❀️ β€’ β€’ Truthfully, I didn’t even miss my phone πŸ™ˆπŸ˜‚(sorry not sorry)... but it’s important to give yourself a break from external sources.. and just be in the moment 🌈 β€’ β€’ Have so many exciting things coming up for your guys... but today I’m gonna keep it super simple ☺️ flying back to CT tonight, and back to work tomorrow πŸ‘©πŸ»β€βš•οΈand PTA weather rn is amazing πŸŒ§β„οΈβ˜ƒοΈβ˜”οΈ β€’ β€’ Have a beautiful start to the week everyone 🌈🌸😘 β€’ β€’ PS: bowl filled with coconut yog @yokoscapetown, fresh bluebs, black bean brownies (I’ll post the recipe on my stories later today) and a generous spoon of @ohmega_nutbutters almond butter πŸ‘ŒπŸ»πŸ€€πŸ€ͺ β€’ β€’ #food52  #fitness  #insateats  #igers  #igdaily  #foodie  #food24  #foodphotography  #foodporn  #health  #homemade  #happytummy  #capetownbest  #capetownfoodies  #ilovefoodiesct  #footfetishnation  #blog  #foodblogger  #healthylifestyle  #healthyfood  #pancake  #happyheart  #yum  #deliciouslysa  #wazoogles  #smoothie  #healthyeating  #capetown  #bluediamondalmondssa  #waffles 
Starting off this BRRRRR week ⛄️ {it’s 15 degrees in JHB and raining πŸ’™} with a classic @wazoogles smoothie ✨ 
250ml milk πŸ₯›
1 scoop Vanilla Sky Wazoogles πŸ’«
1 small banana 🍌
1/2 cup of chopped strawberries πŸ“ 
With a sprinkle of chia seeds ✨
Let’s do this thing #mondaymotivation πŸ™ŒπŸΌ
. . . . 
#foodphotography #foodporn #health #fitness #foodblogger #smoothie #banana #strawberries #wazoogles #monday #motivation #instahealth #instagood #jozigirleats #consol #streamstraws #prettythings #fresh #yum #healthylifestyle #smoothie #smoothielove #photographer
Starting off this BRRRRR week ⛄️ {it’s 15 degrees in JHB and raining πŸ’™} with a classic @wazoogles smoothie ✨ 250ml milk πŸ₯› 1 scoop Vanilla Sky Wazoogles πŸ’« 1 small banana 🍌 1/2 cup of chopped strawberries πŸ“ With a sprinkle of chia seeds ✨ Let’s do this thing #mondaymotivation  πŸ™ŒπŸΌ . . . . #foodphotography  #foodporn  #health  #fitness  #foodblogger  #smoothie  #banana  #strawberries  #wazoogles  #monday  #motivation  #instahealth  #instagood  #jozigirleats  #consol  #streamstraws  #prettythings  #fresh  #yum  #healthylifestyle  #smoothie  #smoothielove  #photographer 
How do you start your Monday?🐳 We like to start with a little magic like this πŸ‘†πŸΌ
Tag @wazoogles in your delicious plant-based creations!!
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Buckwheat Berry Bowl
1/2 cup frozen blueberriesπŸ“
Half large banana or one small ( mashed )
3 tbsp soaked buckwheat groats ( soaked and rinsed )
1/2 tsp cinnamon
1 Tbsp almond butter
1/2 cup almond milk and half cup water ( or only water )
1 tbsp sweeter of choice, if desired but not necessary
1 scoop @wazoogles vanilla sky
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Topped with;
stewed blueberries, goji berries, toasted coconut and more almond butter.
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Method:
Soak buckwheat in water overnight
Rinse thoroughly the next day.
Place buckwheat in a saucepan along with all the ingredients except the protein powder.
Simmer for 5 minutes
Pour into blender along with protein powder and blend till smooth
Adjust sweetness
Pour into bowl and top with your favourite toppings
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πŸ“·@earth_2_plate
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#Wazoogles #Mondaymotivation #MeatFreeMonday #MeatlessMonday #cleaneating #healthyliving #food #foodie #foodporn #GreenMondaySA @HSIAfrica #eats #instaeats #yum #foodphotographer #foodporn #vegan #baking #vegantreats #veganeats #superfood #Plantbased #earthyandy
How do you start your Monday?🐳 We like to start with a little magic like this πŸ‘†πŸΌ Tag @wazoogles in your delicious plant-based creations!! . Buckwheat Berry Bowl 1/2 cup frozen blueberriesπŸ“ Half large banana or one small ( mashed ) 3 tbsp soaked buckwheat groats ( soaked and rinsed ) 1/2 tsp cinnamon 1 Tbsp almond butter 1/2 cup almond milk and half cup water ( or only water ) 1 tbsp sweeter of choice, if desired but not necessary 1 scoop @wazoogles vanilla sky . Topped with; stewed blueberries, goji berries, toasted coconut and more almond butter. . Method: Soak buckwheat in water overnight Rinse thoroughly the next day. Place buckwheat in a saucepan along with all the ingredients except the protein powder. Simmer for 5 minutes Pour into blender along with protein powder and blend till smooth Adjust sweetness Pour into bowl and top with your favourite toppings . πŸ“·@earth_2_plate . #Wazoogles  #Mondaymotivation  #MeatFreeMonday  #MeatlessMonday  #cleaneating  #healthyliving  #food  #foodie  #foodporn  #GreenMondaySA  @HSIAfrica #eats  #instaeats  #yum  #foodphotographer  #foodporn  #vegan  #baking  #vegantreats  #veganeats  #superfood  #Plantbased  #earthyandy 
Chocolate mousse balls covered in pistachio.
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Ingredients;
1 banana 
2 avo
2 servings of wazoogles chocolate moondust @wazoogles 
1 tbsp of cocoa powder @cocoafair 
2 tbsp honey @rawgoldenhoney
All almond milk @bluediamondalmondssa till texture looks right. (You can use any plant based milk that you like).
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Method;
Blend all all the ingredients in your blender @ninjablenderssa. Put in the fridge. Once it is a bit hard roll into small balls. Last step, roll chocolate mousse balls in some pistachio.
- 
P.S. I really like @wazoogles
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Got most of my ingredients at @wellnesswarehouse and farmers markets.
Chocolate mousse balls covered in pistachio. - Ingredients; 1 banana 2 avo 2 servings of wazoogles chocolate moondust @wazoogles 1 tbsp of cocoa powder @cocoafair 2 tbsp honey @rawgoldenhoney All almond milk @bluediamondalmondssa till texture looks right. (You can use any plant based milk that you like). - Method; Blend all all the ingredients in your blender @ninjablenderssa. Put in the fridge. Once it is a bit hard roll into small balls. Last step, roll chocolate mousse balls in some pistachio. - P.S. I really like @wazoogles - Got most of my ingredients at @wellnesswarehouse and farmers markets.
A little pre-mothers day treat. Because she loved them so much when i made them.
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You may not be able to see it now but there are two layers.
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Layer one (the one you can't see);
1 medium-sized avo
2 servings of wazoogles (i used unicorn berry, @wazoogles)
1 tbsp. of cocoa powder @cocoafair
1 tbsp. coconut oil @crede_natural_oils
1 tbsp. honey @rawgoldenhoney
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Mix it all together. Place in cup holders, then put it in the fridge.
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Second layer; 
2 tbsp. coconut oil @crede_natural_oils
2 tbsp honey @rawgoldenhoney
2 tbs xilitol @wellnesswarehouse
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Drizzle on top of first layer. Then add any toppings. I added;
Almonds @wellnesswarehouse 
Chia seeds @soarfreesuperfoods
Shredded coconut.
A little pre-mothers day treat. Because she loved them so much when i made them. - You may not be able to see it now but there are two layers. - Layer one (the one you can't see); 1 medium-sized avo 2 servings of wazoogles (i used unicorn berry, @wazoogles) 1 tbsp. of cocoa powder @cocoafair 1 tbsp. coconut oil @crede_natural_oils 1 tbsp. honey @rawgoldenhoney - Mix it all together. Place in cup holders, then put it in the fridge. - Second layer; 2 tbsp. coconut oil @crede_natural_oils 2 tbsp honey @rawgoldenhoney 2 tbs xilitol @wellnesswarehouse - Drizzle on top of first layer. Then add any toppings. I added; Almonds @wellnesswarehouse Chia seeds @soarfreesuperfoods Shredded coconut.
The most incredible smoothie bowl 😱😍 - @wazoogles Vanilla Sky protein powder
- 1 frozen banana
- 1 cup frozen raspberries - 1 tbsp peanut butter - 125ml water
- 25ml soy milk 
Blended together and topped with sliced strawberries, dragon fruit, coconut flakes, and crushed almonds πŸ˜πŸ’ƒπŸ€©πŸ”₯🌱
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#vegan #veganfood #vegansmoothie #smoothie #smoothiebowl #wazoogles #delicious #plantbased #poweredbyplants #plantpower #crueltyfree #karmafree #soyummy #breakfast #dragonfruit #freshfruit
The most incredible smoothie bowl 😱😍 - @wazoogles Vanilla Sky protein powder - 1 frozen banana - 1 cup frozen raspberries - 1 tbsp peanut butter - 125ml water - 25ml soy milk Blended together and topped with sliced strawberries, dragon fruit, coconut flakes, and crushed almonds πŸ˜πŸ’ƒπŸ€©πŸ”₯🌱 . . #vegan  #veganfood  #vegansmoothie  #smoothie  #smoothiebowl  #wazoogles  #delicious  #plantbased  #poweredbyplants  #plantpower  #crueltyfree  #karmafree  #soyummy  #breakfast  #dragonfruit  #freshfruit 
🌿Protein bites🌿
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These babies will change your life, no jokes πŸ™Œ
I am one of those veges that at times forgets to incorporate as much protein as what I should, I know I’m not the only one ☝️
Fortunately these protein bites help me along the way so I thought I’d share πŸ‘‡
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Chocolate Protein bites (serves 10-12): -1/4 cup coconut and flax porridge from @healthconnectionsa -1/4 cup chocolate protein of choice. I used Chocolate Moondust from @wazoogles -1/4 cup cocoa. Mine was from Cape Dutch.
-Pinch of salt.
-3 tbsp maple syrup.
-2 tbsp raw peanut butter. I used @ohmega_nutbutters -1-2 tbsp coconut milk.

Vanilla Protein bites (serves 10-12): -1/4 cup coconut and flax porridge from @healthconnectionsa -1/4 cup vanilla protein of choice. I used Vanilla Sky from @wazoogles -2 tbsp raw peanut butter. I used @ohmega_nutbutters -Pinch of salt.
-3 tbsp maple syrup.
-1 tsp vanilla extract.
-2 1/2 tbsp Gluten-free oats.
-2 tbsp Coconut milk.
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Leave in the fridge for 15 min then roll into bite sized balls. Place in fridge and snack on these balls of yummy goodness throughout the day, place in blender with smoothie ingredients or pop into breakfast bowls πŸ’•

#vegansofsouthafrica #vegangirl #fitlife #recipes #wazoogles #plantpower #plantbaseddiet #instaeats #foodfocus #photooftheday #yum #health #feedfeed #vegetariansofinstagram #foodporn #fitnessmotivation #instayum #healthyeats #superfoods #southafrica #plantprotein #fitnessjourney #naturalfood #raw #foodphoto #recipeoftheday #nourish #delicious #treatyoself #foodiesofig
🌿Protein bites🌿 . . . These babies will change your life, no jokes πŸ™Œ I am one of those veges that at times forgets to incorporate as much protein as what I should, I know I’m not the only one ☝️ Fortunately these protein bites help me along the way so I thought I’d share πŸ‘‡ . . Chocolate Protein bites (serves 10-12): -1/4 cup coconut and flax porridge from @healthconnectionsa -1/4 cup chocolate protein of choice. I used Chocolate Moondust from @wazoogles -1/4 cup cocoa. Mine was from Cape Dutch. -Pinch of salt. -3 tbsp maple syrup. -2 tbsp raw peanut butter. I used @ohmega_nutbutters -1-2 tbsp coconut milk. Vanilla Protein bites (serves 10-12): -1/4 cup coconut and flax porridge from @healthconnectionsa -1/4 cup vanilla protein of choice. I used Vanilla Sky from @wazoogles -2 tbsp raw peanut butter. I used @ohmega_nutbutters -Pinch of salt. -3 tbsp maple syrup. -1 tsp vanilla extract. -2 1/2 tbsp Gluten-free oats. -2 tbsp Coconut milk. . . . Leave in the fridge for 15 min then roll into bite sized balls. Place in fridge and snack on these balls of yummy goodness throughout the day, place in blender with smoothie ingredients or pop into breakfast bowls πŸ’• #vegansofsouthafrica  #vegangirl  #fitlife  #recipes  #wazoogles  #plantpower  #plantbaseddiet  #instaeats  #foodfocus  #photooftheday  #yum  #health  #feedfeed  #vegetariansofinstagram  #foodporn  #fitnessmotivation  #instayum  #healthyeats  #superfoods  #southafrica  #plantprotein  #fitnessjourney  #naturalfood  #raw  #foodphoto  #recipeoftheday  #nourish  #delicious  #treatyoself  #foodiesofig 
Chocolate for breakfast! Yessssss! Excitement level 1000 🐬. What's in your bowl this #WazooglesWednesday?
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🍫 Recipe: 
1 scoop @wazoogles chocolate moondust 
2 frozen bananas 🍌
1/2 cup water πŸ’¦ 
1/4 soy milk πŸ₯› 
1 tbsp carob powder 🍫 
Handful of goji berries πŸ‡
1 tsp ashvagandha powder πŸ’Ž Top with cacao nibs, more goji berries and coconut sugar
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πŸ“·@francescaeatsroses
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#Wazoogles #Unicornparty #cleaneating #healthyliving #food #foodie #foodporn #GreenMondaySA #eats #instaeats #yum #foodphotographer #foodporn #vegan #autumn #immuneboost #spirulina #baobab #vegantreats #veganeats #superfood #Plantbased @earthyandy #earthyandy @bestofvegan #bestofvegan
Chocolate for breakfast! Yessssss! Excitement level 1000 🐬. What's in your bowl this #WazooglesWednesday ? . 🍫 Recipe: 1 scoop @wazoogles chocolate moondust 2 frozen bananas 🍌 1/2 cup water πŸ’¦ 1/4 soy milk πŸ₯› 1 tbsp carob powder 🍫 Handful of goji berries πŸ‡ 1 tsp ashvagandha powder πŸ’Ž Top with cacao nibs, more goji berries and coconut sugar . πŸ“·@francescaeatsroses . #Wazoogles  #Unicornparty  #cleaneating  #healthyliving  #food  #foodie  #foodporn  #GreenMondaySA  #eats  #instaeats  #yum  #foodphotographer  #foodporn  #vegan  #autumn  #immuneboost  #spirulina  #baobab  #vegantreats  #veganeats  #superfood  #Plantbased  @earthyandy #earthyandy  @bestofvegan #bestofvegan 
vegan & gluten free waffles from Jessy’s Waffles - to die for!!
vegan & gluten free waffles from Jessy’s Waffles - to die for!!
Tropical berry lunch smoothie with a mid-day vitamin C and antioxidant BOOST using Acerola for a proper vitamin C punch, acai powder, @wazoogles unicorn berry from @faithfultonature and added greens. Recipe below. πŸ’πŸ’Vitamin C cannot be stored in the body, it is either used or excess will be excreted. Therefore it is best to consume smaller amounts of vitamin C more regularly, as supposed to a large dosage at once. By doing this the vitamin C levels remain high in the body consistently and enables the body to absorb it better little by little consistently for best utilisation results.πŸ’πŸ’ Recipe:
1 cup spinach, 1 cup kale
2 cups papaya
2 bananas
1 cup strawberries
1/2 cup acai powder
2 scoops #wazoogles powder
2 tsp organic Acerola-C powder
1/2 cup ice, 1/2 cup distilled water
BLEND and Enjoy!😍
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#naturalorigins #naturaloriginssa #vitaminc4me #naturalvitaminc #acerola #vitaminc #vitamincpowder #naturalhealth #ascorbicacid #immunebooster #acerolacherry #immuneboost #nutritional #polyphenols #superfood #superfooddrink #functionalfood #antioxidants #smoothie #healthfood #skinhealth #pigmentation #deliciously_sa #hyperpigmentation Β #acerolacherry #phytonutrients #freezedriedfruits #healthyyou #healthydrink
Tropical berry lunch smoothie with a mid-day vitamin C and antioxidant BOOST using Acerola for a proper vitamin C punch, acai powder, @wazoogles unicorn berry from @faithfultonature and added greens. Recipe below. πŸ’πŸ’Vitamin C cannot be stored in the body, it is either used or excess will be excreted. Therefore it is best to consume smaller amounts of vitamin C more regularly, as supposed to a large dosage at once. By doing this the vitamin C levels remain high in the body consistently and enables the body to absorb it better little by little consistently for best utilisation results.πŸ’πŸ’ Recipe: 1 cup spinach, 1 cup kale 2 cups papaya 2 bananas 1 cup strawberries 1/2 cup acai powder 2 scoops #wazoogles  powder 2 tsp organic Acerola-C powder 1/2 cup ice, 1/2 cup distilled water BLEND and Enjoy!😍 . . . . . #naturalorigins  #naturaloriginssa  #vitaminc4me  #naturalvitaminc  #acerola  #vitaminc  #vitamincpowder  #naturalhealth  #ascorbicacid  #immunebooster  #acerolacherry  #immuneboost  #nutritional  #polyphenols  #superfood  #superfooddrink  #functionalfood  #antioxidants  #smoothie  #healthfood  #skinhealth  #pigmentation  #deliciously_sa  #hyperpigmentation  Β #acerolacherry  #phytonutrients  #freezedriedfruits  #healthyyou  #healthydrink 
Buy a bamboo and rose gold set together and get a free wazoogle taster pack😍 limited to the 1st 20 orders!! They are the best superfood and taste amazing 😍 all natural, vegan and perfect for smoothies🌱 
Visit www.majesticks.co.za

Photography:@paigesimone_eats 
#wazoogles #ecofriendly #straws #environment #vegan #superfood #smoothie
Buy a bamboo and rose gold set together and get a free wazoogle taster pack😍 limited to the 1st 20 orders!! They are the best superfood and taste amazing 😍 all natural, vegan and perfect for smoothies🌱 Visit www.majesticks.co.za Photography:@paigesimone_eats #wazoogles  #ecofriendly  #straws  #environment  #vegan  #superfood  #smoothie 
🌱A good green morning! 🌱My first attempt at a @wazoogles green smoothie and all I can say is that it tasted a lot better than it looked!! I added in some coconut milk to make it creamier and it was delish! #plantbased #plantbasedfood #vegansofig #vegansmoothie #greensmoothie #wazoogles
Making moms lives easier with lunch on the go.... Our smoothies even put smiles on a kids face.... Priceless

#healthcafe #ballito #healthyingredients #healthysmoothie #smoothie #strengthcafe #wazoogles #wazooglessuperfood #onnutrition #happiness #lunchonthego #fullofnutrition
Rise and shine!β˜€οΈβ˜€οΈβ˜€οΈ it’s a new week.. filled with so much opportunity πŸŒˆπŸŒΈπŸ™πŸΌ β€’
β€’

I love aΓ§aΓ­, so so much...and Anna at @amazoniaza was so kind to let me sample a few... I won’t lie, as much as I love aΓ§aΓ­, going out to eat it made me cry 😭 for various reasons... but having it at home is that much more worth it πŸ™πŸΌπŸ€€β˜ΊοΈ theres also a young coconut and pitaya 😍😍😍 I LOVE EM ALL! β€’

Açaí SMOOTHIE BOWL RECIPE: 
1 serving @wazoogles Vanilla Sky 
1 serving @amazoniaza açaí pure (about half a packet) 
1 Small frozen banana 
Handful of frozen blueberries 
1/4 cup @bluediamondalmondssa almond milk/  you can use some filtered water/ coconut water if you’d like πŸ‘ŒπŸ»
1 tspn @ohmega_nutbutters almond butter (guys my 1kg doesn’t last very longπŸ˜‚) β€’
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Blend all together. Scoop into a coconut bowl. I got mine on @faithfultonature.. but I know @shopzero.sa had them too 😍Topped mine with fresh apple, crushed raspberries, homemade granola, gooseberries, and some coconut chips πŸ‘ŒπŸ»Cloth is form @hmhome β€’
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#food52 #fitness #insateats #igers #igdaily #foodie #food24 #foodphotography #foodporn #health #homemade #happytummy #capetownbest #capetownfoodies #ilovefoodiesct #footfetishnation #blog #foodblogger #healthylifestyle #healthyfood #pancake #happyheart #yum #deliciouslysa #wazoogles #smoothie #healthyeating #capetown #bluediamondalmondssa #waffles
Rise and shine!β˜€οΈβ˜€οΈβ˜€οΈ it’s a new week.. filled with so much opportunity πŸŒˆπŸŒΈπŸ™πŸΌ β€’ β€’ I love aΓ§aΓ­, so so much...and Anna at @amazoniaza was so kind to let me sample a few... I won’t lie, as much as I love aΓ§aΓ­, going out to eat it made me cry 😭 for various reasons... but having it at home is that much more worth it πŸ™πŸΌπŸ€€β˜ΊοΈ theres also a young coconut and pitaya 😍😍😍 I LOVE EM ALL! β€’ AΓ§aΓ­ SMOOTHIE BOWL RECIPE: 1 serving @wazoogles Vanilla Sky 1 serving @amazoniaza aΓ§aΓ­ pure (about half a packet) 1 Small frozen banana Handful of frozen blueberries 1/4 cup @bluediamondalmondssa almond milk/ you can use some filtered water/ coconut water if you’d like πŸ‘ŒπŸ» 1 tspn @ohmega_nutbutters almond butter (guys my 1kg doesn’t last very longπŸ˜‚) β€’ β€’ Blend all together. Scoop into a coconut bowl. I got mine on @faithfultonature.. but I know @shopzero.sa had them too 😍Topped mine with fresh apple, crushed raspberries, homemade granola, gooseberries, and some coconut chips πŸ‘ŒπŸ»Cloth is form @hmhome β€’ β€’ #food52  #fitness  #insateats  #igers  #igdaily  #foodie  #food24  #foodphotography  #foodporn  #health  #homemade  #happytummy  #capetownbest  #capetownfoodies  #ilovefoodiesct  #footfetishnation  #blog  #foodblogger  #healthylifestyle  #healthyfood  #pancake  #happyheart  #yum  #deliciouslysa  #wazoogles  #smoothie  #healthyeating  #capetown  #bluediamondalmondssa  #waffles 
This morning's dose of vibrancy is thanks to the magical beet! Pre-boiled and then frozen, it does wonders for texture and colour. Try this recipe and let us know your favourite ingredients to add!
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VANILLA BEET BOWL: 
1 medium boiled beet, frozen 
1 scoop @wazoogles Vanilla Sky πŸ¦„
1 tblsp @yokoscapetown coconut yogurt πŸ₯₯πŸ₯₯
1/2 cup @bluediamondalmondssa almond milk 
2 frozen medium bananas 🍌🍌
1/2 tspn @eatnakednudefood honey 🍯
TOPPINGS: 
Gluten free, superfood granola @natures_choice 
Frozen raspberries 
Chia seeds @soaringfreesuperfoods 
1 tblsp @ohmega_nutbutters cashew nut butter .
πŸ“· @varisha04
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#Wazoogles #Mondaymotivation #MeatFreeMonday #MeatlessMonday #cleaneating #healthyliving #food #foodie #foodporn #GreenMondaySA @HSIAfrica #eats #instaeats #yum #foodphotographer #foodporn #vegan #baking #vegantreats #veganeats #superfood #Plantbased #earthyandy
This morning's dose of vibrancy is thanks to the magical beet! Pre-boiled and then frozen, it does wonders for texture and colour. Try this recipe and let us know your favourite ingredients to add! . VANILLA BEET BOWL: 1 medium boiled beet, frozen 1 scoop @wazoogles Vanilla Sky πŸ¦„ 1 tblsp @yokoscapetown coconut yogurt πŸ₯₯πŸ₯₯ 1/2 cup @bluediamondalmondssa almond milk 2 frozen medium bananas 🍌🍌 1/2 tspn @eatnakednudefood honey 🍯 TOPPINGS: Gluten free, superfood granola @natures_choice Frozen raspberries Chia seeds @soaringfreesuperfoods 1 tblsp @ohmega_nutbutters cashew nut butter . πŸ“· @varisha04 . #Wazoogles  #Mondaymotivation  #MeatFreeMonday  #MeatlessMonday  #cleaneating  #healthyliving  #food  #foodie  #foodporn  #GreenMondaySA  @HSIAfrica #eats  #instaeats  #yum  #foodphotographer  #foodporn  #vegan  #baking  #vegantreats  #veganeats  #superfood  #Plantbased  #earthyandy 
Breakfast is up. I've never been a breakfast person till I met the #smoothiebowl. #wazoogles #smoothiebowlobsessed
Red currant-kale-kiwi-avocado, almond butter & spirulina smoothie bowl. Soooo good I can't keep the lil 🐻paws away. πŸ₯ πŸ₯‘ 🌱
Red currant-kale-kiwi-avocado, almond butter & spirulina smoothie bowl. Soooo good I can't keep the lil 🐻paws away. πŸ₯ πŸ₯‘ 🌱
Breathe in the good shit... Breathe out the bullshit. *Have a Happy Weekend*
Take time to Treat yourself to one of our delicious smoothies filled with all  the best ingredients.
We also sell all flavors of the wazoogles superfood protein shakes. 
#wazoogles #wazooglessuperfood #ballito #strengthcafe #healthyingrredients #healthylifestyle #healthcafe #weekend #healthysmoothie #smoothie
It’s been one helluva week 😴😴😴 so I’m just going to leave this here... πŸŒˆπŸ«πŸ‘ŒπŸ»
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NO BAKE CHOC-SEED BAR πŸ‘ŒπŸ» Ingredients: 
1 cup medjool dates 
1/2 cup coconut oil @crede_natural_oils 
3 scoops @wazoogles Chocolate moondust plant protein 
2 tspn raw cacao @soaringfreesuperfoods 
Handful of cocao nibs @soaringfreesuperfoods 
Handful of pumpkin seeds 
Handful of chia seeds
Handful of sunflower seeds 
Handful of flax seed
2 tblsp coconut blossom sugar @faithfultonature 
1 cup raw soaked almonds (soak 1h) 
1tspn Vanilla extract @nomuchirps 
1/2 cup gluten free oats @wellnesswarehouse β€’
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Method: 
Blend all ingredients besides the seeds, rolled oats and cocoa nibs in a blender. 
Add to a bowl, mix in all seeds (all seeds from @wellnesswarehouse). Should be a nice crumble but should bind. Pat firmly down into s greased tray. β€’
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Topping: 1/4 cup @ohmega_nutbutters almond butter, 1 tspn maple syrup, heat for 10 sec, mix. Drizzle generously on top, with coconut chips. Put in fridge, and set for 20 min. Cut into bars. Eat 1.2.3.4.5 haha this lasted about 3 days πŸ™ˆπŸ˜‚ β€’
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#food52 #fitness #insateats #igers #igdaily #foodie #food24 #foodphotography #foodporn #health #homemade #happytummy #capetownbest #capetownfoodies #ilovefoodiesct #footfetishnation #blog #foodblogger #healthylifestyle #healthyfood #pancake #happyheart #yum #deliciouslysa #wazoogles #smoothie #healthyeating #capetown #bluediamondalmondssa #waffles
It’s been one helluva week 😴😴😴 so I’m just going to leave this here... πŸŒˆπŸ«πŸ‘ŒπŸ» β€’ β€’ NO BAKE CHOC-SEED BAR πŸ‘ŒπŸ» Ingredients: 1 cup medjool dates 1/2 cup coconut oil @crede_natural_oils 3 scoops @wazoogles Chocolate moondust plant protein 2 tspn raw cacao @soaringfreesuperfoods Handful of cocao nibs @soaringfreesuperfoods Handful of pumpkin seeds Handful of chia seeds Handful of sunflower seeds Handful of flax seed 2 tblsp coconut blossom sugar @faithfultonature 1 cup raw soaked almonds (soak 1h) 1tspn Vanilla extract @nomuchirps 1/2 cup gluten free oats @wellnesswarehouse β€’ β€’ Method: Blend all ingredients besides the seeds, rolled oats and cocoa nibs in a blender. Add to a bowl, mix in all seeds (all seeds from @wellnesswarehouse). Should be a nice crumble but should bind. Pat firmly down into s greased tray. β€’ β€’ Topping: 1/4 cup @ohmega_nutbutters almond butter, 1 tspn maple syrup, heat for 10 sec, mix. Drizzle generously on top, with coconut chips. Put in fridge, and set for 20 min. Cut into bars. Eat 1.2.3.4.5 haha this lasted about 3 days πŸ™ˆπŸ˜‚ β€’ β€’ #food52  #fitness  #insateats  #igers  #igdaily  #foodie  #food24  #foodphotography  #foodporn  #health  #homemade  #happytummy  #capetownbest  #capetownfoodies  #ilovefoodiesct  #footfetishnation  #blog  #foodblogger  #healthylifestyle  #healthyfood  #pancake  #happyheart  #yum  #deliciouslysa  #wazoogles  #smoothie  #healthyeating  #capetown  #bluediamondalmondssa  #waffles 
Many of the good things in life are flavoured salted caramel. This delicious smoothie bowl is one of those 😍
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Recipe
1/2 frozen nana 🍌
1 scoop @wazoogles vanilla sky
1/3 cup almond milk 
1 tbs ohmega nut butter 
1tbs cocoa powder 
1 tsp Maca powder 
1 tsp mesquite powder 
1/4 tsp xanthum gum (optional) 
Dates 
Salt 
Ice
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πŸ“· @tashschon
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#weekend #wazoogles #adventure #summer #health #oats #proats #breakfastgoals #breakie #snackporn #snacklife #foodporn #vegan #veganfood #bestofvegan @deliciously_sa @instaeatscapetown @bestofvegan #bestofvegan
Many of the good things in life are flavoured salted caramel. This delicious smoothie bowl is one of those 😍 . Recipe 1/2 frozen nana 🍌 1 scoop @wazoogles vanilla sky 1/3 cup almond milk 1 tbs ohmega nut butter 1tbs cocoa powder 1 tsp Maca powder 1 tsp mesquite powder 1/4 tsp xanthum gum (optional) Dates Salt Ice . πŸ“· @tashschon . #weekend  #wazoogles  #adventure  #summer  #health  #oats  #proats  #breakfastgoals  #breakie  #snackporn  #snacklife  #foodporn  #vegan  #veganfood  #bestofvegan  @deliciously_sa @instaeatscapetown @bestofvegan #bestofvegan 
It's #WazooglesWednesday! πŸ¦„ This is what happens when Unicorn Berry meets AΓ§aΓ­ ✨✨
Boost your Vitamin C the delicious way!! πŸ‚πŸ‚ Our Unicorn Berry gives you 95% of your daily suggested Vitamin C in just one scoop! boom, factoid πŸ—’
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Recipe
1 Small frozen banana 
1 serving @wazoogles unicorn berry
1/2 serving açaí pure from @amazoniaza
1/2 cup frozen cauliflower 
1/4 cup @bluediamondalmondssa 
1 tspn @ohmega_nutbutters almond butter
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TOPPINGS: 
Crushed frozen raspberries 
Homemade granola or granola of choice 
Coconut chips 
Pumpkin seeds β€’
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πŸ“·@varisha04
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#Wazoogles #Unicornparty #cleaneating #healthyliving #food #foodie #foodporn #GreenMondaySA #eats #instaeats #yum #foodphotographer #foodporn #vegan #autumn #immuneboost #spirulina #baobab #vegantreats #veganeats #superfood #Plantbased @earthyandy #earthyandy @bestofvegan #bestofvegan
It's #WazooglesWednesday ! πŸ¦„ This is what happens when Unicorn Berry meets AΓ§aΓ­ ✨✨ Boost your Vitamin C the delicious way!! πŸ‚πŸ‚ Our Unicorn Berry gives you 95% of your daily suggested Vitamin C in just one scoop! boom, factoid πŸ—’ . Recipe 1 Small frozen banana 1 serving @wazoogles unicorn berry 1/2 serving aΓ§aΓ­ pure from @amazoniaza 1/2 cup frozen cauliflower 1/4 cup @bluediamondalmondssa 1 tspn @ohmega_nutbutters almond butter . TOPPINGS: Crushed frozen raspberries Homemade granola or granola of choice Coconut chips Pumpkin seeds β€’ . πŸ“·@varisha04 . #Wazoogles  #Unicornparty  #cleaneating  #healthyliving  #food  #foodie  #foodporn  #GreenMondaySA  #eats  #instaeats  #yum  #foodphotographer  #foodporn  #vegan  #autumn  #immuneboost  #spirulina  #baobab  #vegantreats  #veganeats  #superfood  #Plantbased  @earthyandy #earthyandy  @bestofvegan #bestofvegan 
Making 🍌 pancakes and enjoying this long weekend. What's for breakie?
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Coconuts paleo flapjack ingredients πŸ₯ž:
1 x Nana 🍌
1 x Vanilla Sky @wazoogles Superfood blend scoop
1/4 cup coconut flour πŸ₯₯
1/4 tsp glucomannan powder
1 tsp cinnamon 
Dash of vanilla powder
2 egg whites (sub for chia/flax egg for vegan option)
1 whole egg 
1/4 tsp baking powder
Blended in @nutribullet_sa - 
panfried in coconut oil spray - 
stacked and topped with ❀ , @ohmega_nutbutters , @woolworths_sa coconut shavings & strabs πŸ“βœ¨ .
πŸ“· @candibod
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#Wazoogles #Mondaymotivation #MeatFreeMonday #MeatlessMonday #cleaneating #healthyliving #food #foodie #foodporn #GreenMondaySA @HSIAfrica #eats #instaeats #yum #foodphotographer #foodporn #vegan #baking #vegantreats #veganeats #superfood #Plantbased #earthyandy
Making 🍌 pancakes and enjoying this long weekend. What's for breakie? . Coconuts paleo flapjack ingredients πŸ₯ž: 1 x Nana 🍌 1 x Vanilla Sky @wazoogles Superfood blend scoop 1/4 cup coconut flour πŸ₯₯ 1/4 tsp glucomannan powder 1 tsp cinnamon Dash of vanilla powder 2 egg whites (sub for chia/flax egg for vegan option) 1 whole egg 1/4 tsp baking powder Blended in @nutribullet_sa - panfried in coconut oil spray - stacked and topped with ❀ , @ohmega_nutbutters , @woolworths_sa coconut shavings & strabs πŸ“βœ¨ . πŸ“· @candibod . #Wazoogles  #Mondaymotivation  #MeatFreeMonday  #MeatlessMonday  #cleaneating  #healthyliving  #food  #foodie  #foodporn  #GreenMondaySA  @HSIAfrica #eats  #instaeats  #yum  #foodphotographer  #foodporn  #vegan  #baking  #vegantreats  #veganeats  #superfood  #Plantbased  #earthyandy 
In just one month you turn 2 😱 not quite sure how time has gone this fast? You made me a mama, and I've never loved anything quite so deeply, my heart is just running around outside my body πŸ˜…. You surprise us everyday, learning constantly. Seeing the world through your eyes, teaches us daily. You're going to move mountains, little squidge.
love mumma ❀
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#mama #mum #instamum #instamom #fitnessmum #fitnessmomza #fitness #cleaneating #goals #fitsouthafrica #fitSA #fitmumma #clean #boymum #toddlermum #wazoogles #superfoods #healthyfood #smoothie #coffee
In just one month you turn 2 😱 not quite sure how time has gone this fast? You made me a mama, and I've never loved anything quite so deeply, my heart is just running around outside my body πŸ˜…. You surprise us everyday, learning constantly. Seeing the world through your eyes, teaches us daily. You're going to move mountains, little squidge. love mumma ❀ . . . . . . . . . . . . . #mama  #mum  #instamum  #instamom  #fitnessmum  #fitnessmomza  #fitness  #cleaneating  #goals  #fitsouthafrica  #fitSA  #fitmumma  #clean  #boymum  #toddlermum  #wazoogles  #superfoods  #healthyfood  #smoothie  #coffee 
SUNDAY NEVER LOOKED SO GOOD πŸ‘ŒπŸ»πŸŒΏβ˜€οΈ β€’
β€’

WAFFLES 🍯πŸ₯œπŸ₯ž β€’
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1 cup oat flour @wellnesswarehouse 
1/4 cup protein powder @wazoogles Vanilla Sky 
2 teaspoons baking powder 
Β½ teaspoon salt 
Pinch of cinnamon, optional 
ΒΎ cup room temperature milk @bluediamondalmondssa 
ΒΌ cup melted coconut oil @crede_natural_oils 
2 large eggs, can sub with flax egg 
2 tablespoons maple syrup 
1 teaspoon vanilla extract β€’
β€’

METHOD: 
Mix all dry ingredients. Mix wet with dry. Alternatively put all the ingredients in your blender and blend πŸ˜‰πŸŒˆ Grease waffle maker with some coconut oil. Top with whatever’s laying around πŸ‘ŒπŸ» Topped mine with, fresh kiwi and banana, frozen raspberries and pomegranate, crunchy granola, and generous drizzle of @ohmega_nutbutters almond butter 🌈🌈🌈 β€’
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Have a happy Sunday friends β˜€οΈπŸŒΏπŸ―πŸ˜˜ β€’
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#food52 #fitness #insateats #igers #igdaily #foodie #food24 #foodphotography #foodporn #health #homemade #happytummy #capetownbest #capetownfoodies #ilovefoodiesct #footfetishnation #blog #foodblogger #healthylifestyle #healthyfood #pancake #happyheart #yum #deliciouslysa #wazoogles #smoothie #healthyeating #capetown #bluediamondalmondssa #waffles
SUNDAY NEVER LOOKED SO GOOD πŸ‘ŒπŸ»πŸŒΏβ˜€οΈ β€’ β€’ WAFFLES 🍯πŸ₯œπŸ₯ž β€’ β€’ 1 cup oat flour @wellnesswarehouse 1/4 cup protein powder @wazoogles Vanilla Sky 2 teaspoons baking powder Β½ teaspoon salt Pinch of cinnamon, optional ΒΎ cup room temperature milk @bluediamondalmondssa ΒΌ cup melted coconut oil @crede_natural_oils 2 large eggs, can sub with flax egg 2 tablespoons maple syrup 1 teaspoon vanilla extract β€’ β€’ METHOD: Mix all dry ingredients. Mix wet with dry. Alternatively put all the ingredients in your blender and blend πŸ˜‰πŸŒˆ Grease waffle maker with some coconut oil. Top with whatever’s laying around πŸ‘ŒπŸ» Topped mine with, fresh kiwi and banana, frozen raspberries and pomegranate, crunchy granola, and generous drizzle of @ohmega_nutbutters almond butter 🌈🌈🌈 β€’ β€’ Have a happy Sunday friends β˜€οΈπŸŒΏπŸ―πŸ˜˜ β€’ β€’ #food52  #fitness  #insateats  #igers  #igdaily  #foodie  #food24  #foodphotography  #foodporn  #health  #homemade  #happytummy  #capetownbest  #capetownfoodies  #ilovefoodiesct  #footfetishnation  #blog  #foodblogger  #healthylifestyle  #healthyfood  #pancake  #happyheart  #yum  #deliciouslysa  #wazoogles  #smoothie  #healthyeating  #capetown  #bluediamondalmondssa  #waffles 
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The perfect Autumn smoothie bowl.
πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸ The perfect Autumn smoothie bowl.
Just bought this super food protein shake and apart from it's very pretty packaging (which I love) it tastes great! With Hibiscus Flower, Camu Camu Berry, Mesquite, Chia seeds, Maca root, Hemp protein and Lucuma fruit, this 100% organic shake has every thing one needs to feed your muscles, for energy and healing. Love! #wazoogles #healthyfood #protein #berrysmoothie
Just bought this super food protein shake and apart from it's very pretty packaging (which I love) it tastes great! With Hibiscus Flower, Camu Camu Berry, Mesquite, Chia seeds, Maca root, Hemp protein and Lucuma fruit, this 100% organic shake has every thing one needs to feed your muscles, for energy and healing. Love! #wazoogles  #healthyfood  #protein  #berrysmoothie 
If you love chocolate and coffee you need to try our CHOCESSO SMOOTHIE. Filled with goodness and made using only the best ingredients.
#wazoogles #wazooglessuperfood #coffee #healthcafe #healthylifestyle #ballito #healthyingrredients #coffeeshop #healthcafe #addictedtocoffee #smoothie #healthysmoothie
Sleep in βœ… 
Had a pretty great breakfast βœ… 
Did some yoga βœ…
Put a mask on my face βœ…
Got back into my made bed βœ… β€’
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Sometimes... you just need to do this for yourself πŸ‘ŒπŸ» self care, self love, calm your mind πŸ™πŸΌ β€’
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HAPPY FREEDOM DAY πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦ β€’
β€’  CUPPA NOURISHING COCAO β˜•οΈ 1 cup @bluediamondalmondssa almond milk 
1 tspn @soaringfreesuperfoods cacao 
1/2 tspn Maca @soaringfreesuperfoods 
1 tspn @crede_natural_oils coconut oil 
1/2 tspn coconut blossom 
METHOD: 
Heat Milk, pop everything into a blender. Whiz for a sec. Enjoy whilst tucked in 🌸 β€’
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#food52 #fitness #insateats #igers #igdaily #foodie #food24 #foodphotography #foodporn #health #homemade #happytummy #capetownbest #capetownfoodies #ilovefoodiesct #footfetishnation #blog #foodblogger #healthylifestyle #healthyfood #pancake #happyheart #yum #deliciouslysa #wazoogles #smoothie #healthyeating #capetown #matchablenders #bluediamondalmondssa
Sleep in βœ… Had a pretty great breakfast βœ… Did some yoga βœ… Put a mask on my face βœ… Got back into my made bed βœ… β€’ β€’ Sometimes... you just need to do this for yourself πŸ‘ŒπŸ» self care, self love, calm your mind πŸ™πŸΌ β€’ β€’ HAPPY FREEDOM DAY πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦ β€’ β€’ CUPPA NOURISHING COCAO β˜•οΈ 1 cup @bluediamondalmondssa almond milk 1 tspn @soaringfreesuperfoods cacao 1/2 tspn Maca @soaringfreesuperfoods 1 tspn @crede_natural_oils coconut oil 1/2 tspn coconut blossom METHOD: Heat Milk, pop everything into a blender. Whiz for a sec. Enjoy whilst tucked in 🌸 β€’ β€’ #food52  #fitness  #insateats  #igers  #igdaily  #foodie  #food24  #foodphotography  #foodporn  #health  #homemade  #happytummy  #capetownbest  #capetownfoodies  #ilovefoodiesct  #footfetishnation  #blog  #foodblogger  #healthylifestyle  #healthyfood  #pancake  #happyheart  #yum  #deliciouslysa  #wazoogles  #smoothie  #healthyeating  #capetown  #matchablenders  #bluediamondalmondssa 
Wazoogles all round 🐾🌻
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#vegan #wazoogles #boyfriend #happycouple #love #roadtrip
matchy matchy breakfast with the little this morning 😍 which he didn't eat, ofcourse πŸ™„ #toddlerlife .
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#mama #mum #instamum #instamom #fitnessmum #fitnessmomza #fitness #cleaneating #goals #fitsouthafrica #fitSA #fitmumma #clean #boymum #toddlermum #wazoogles #superfoods #healthyfood #smoothie #coffee
S M O  O T H I E. B O W L. G O A L @wazoogles 
Take a look at their warm and cozy Autumn smoothie bowl πŸ‚πŸ‚
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Recipe
Half large banana or one small (mashed) 🍌
3 tbsp of soaked buckwheat groats (soaked & rinsed)
1/2 cup coconut milk + 1/2 cup water 
1 scoop @Wazoogles vanilla sky protein powder
About 8 cashews or 1 big tbsp cashew butter
1.2 tsp cinnamon
1.2 tsp ground ginger
1 tsp ashwagandha powder ( optional )
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Toppings
Stewed apples ( stewed in clove,s ginger, cinnamon, dates, lemon)
Toasted coconut
Raw buckwheat granola ( granola of choice )
More cinnamon
Maple or honey

It’s especially delicious if you simmer the ingredients for 5 minutes before blending them into a smooth warm smoothie bowl porridge ;) ❀️ .
πŸ“·@earth_2_plate
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#sunkissedblogsa #weekend #wazoogles #adventure #summer #health #oats #proats #breakfastgoals #breakie #snackporn #snacklife #foodporn #vegan #veganfood #bestofvegan @deliciously_sa @instaeatscapetown @bestofvegan #bestofvegan
S M O O T H I E. B O W L. G O A L @wazoogles Take a look at their warm and cozy Autumn smoothie bowl πŸ‚πŸ‚ . Recipe Half large banana or one small (mashed) 🍌 3 tbsp of soaked buckwheat groats (soaked & rinsed) 1/2 cup coconut milk + 1/2 cup water 1 scoop @Wazoogles vanilla sky protein powder About 8 cashews or 1 big tbsp cashew butter 1.2 tsp cinnamon 1.2 tsp ground ginger 1 tsp ashwagandha powder ( optional ) . Toppings Stewed apples ( stewed in clove,s ginger, cinnamon, dates, lemon) Toasted coconut Raw buckwheat granola ( granola of choice ) More cinnamon Maple or honey It’s especially delicious if you simmer the ingredients for 5 minutes before blending them into a smooth warm smoothie bowl porridge ;) ❀️ . πŸ“·@earth_2_plate . #sunkissedblogsa  #weekend  #wazoogles  #adventure  #summer  #health  #oats  #proats  #breakfastgoals  #breakie  #snackporn  #snacklife  #foodporn  #vegan  #veganfood  #bestofvegan  @deliciously_sa @instaeatscapetown @bestofvegan #bestofvegan 
Happy Friday Unicorn fam πŸ¦„πŸ¦„ Today we have a warm and cozy Autumn smoothie bowl (simmer before you blend) full of digestive elixirs & immune boosting superfoods! Double up on your recipe and enjoy with a friend ❀
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Recipe
Half large banana or one small (mashed) 🍌
3 tbsp of soaked buckwheat groats (soaked & rinsed)
1/2 cup coconut milk + 1/2 cup water 
1 scoop @Wazoogles vanilla sky protein powder
About 8 cashews or 1 big tbsp cashew butter
1.2 tsp cinnamon
1.2 tsp ground ginger
1 tsp ashwagandha powder ( optional )
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Toppings
Stewed apples ( stewed in clove,s ginger, cinnamon, dates, lemon)
Toasted coconut
Raw buckwheat granola ( granola of choice )
More cinnamon
Maple or honey
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Method:
Soak buckwheat in water over night
Rinse thoroughly the next day.
Place buckwheat in a sauce pan along with all the ingredients except the protein powder.
Simmer for 5 minutes
Pour into blender along with protein powder and blend till smooth
Adjust sweetness
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πŸ“·@earth_2_plate
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#weekend #wazoogles #adventure #summer #health #oats #proats #breakfastgoals #breakie #snackporn #snacklife #foodporn #vegan #veganfood #bestofvegan @deliciously_sa @instaeatscapetown @bestofvegan #bestofvegan
Happy Friday Unicorn fam πŸ¦„πŸ¦„ Today we have a warm and cozy Autumn smoothie bowl (simmer before you blend) full of digestive elixirs & immune boosting superfoods! Double up on your recipe and enjoy with a friend ❀ . Recipe Half large banana or one small (mashed) 🍌 3 tbsp of soaked buckwheat groats (soaked & rinsed) 1/2 cup coconut milk + 1/2 cup water 1 scoop @Wazoogles vanilla sky protein powder About 8 cashews or 1 big tbsp cashew butter 1.2 tsp cinnamon 1.2 tsp ground ginger 1 tsp ashwagandha powder ( optional ) . Toppings Stewed apples ( stewed in clove,s ginger, cinnamon, dates, lemon) Toasted coconut Raw buckwheat granola ( granola of choice ) More cinnamon Maple or honey . Method: Soak buckwheat in water over night Rinse thoroughly the next day. Place buckwheat in a sauce pan along with all the ingredients except the protein powder. Simmer for 5 minutes Pour into blender along with protein powder and blend till smooth Adjust sweetness . πŸ“·@earth_2_plate . #weekend  #wazoogles  #adventure  #summer  #health  #oats  #proats  #breakfastgoals  #breakie  #snackporn  #snacklife  #foodporn  #vegan  #veganfood  #bestofvegan  @deliciously_sa @instaeatscapetown @bestofvegan #bestofvegan 
throwing it back a year ago to this little bean, who still does this cheeky grin to this day 😍😍 .
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#mama #mum #instamum #instamom #fitnessmum #fitnessmomza #fitness #cleaneating #goals #fitsouthafrica #fitSA #fitmumma #clean #boymum #toddlermum #wazoogles #superfoods #healthyfood #tbt
My Wazoogles are FINALLY here πŸ¦„πŸ’Ÿ
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#vegan #happy #smoothie #berries #onpoint #hungry #protein #veganfood #mint #wazoogles
a moment of appreciation for this morning's breakfast bowl πŸ™ŒπŸ™πŸ‘
Was craving some freshness after this morning's work out, so built this bad boy 🀀

what's in my bowl?
- all the fruit: raspberries, banana, kiwi, grapes, cranberries.
- Greek yogi - gluten free granola
- mixed nuts - drizzle of honey. πŸ₯πŸŒπŸ‡πŸ“πŸ’πŸŒ°πŸ₯œ k, cool need to demolish this breakie now. 
Meg out 🀘
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#mama #mum #instamum #instamom #fitnessmum #fitnessmomza #fitness #cleaneating #goals #fitsouthafrica #fitSA #fitmumma #clean #boymum #toddlermum #wazoogles #superfoods #healthyfood #smoothie #coffee
a moment of appreciation for this morning's breakfast bowl πŸ™ŒπŸ™πŸ‘ Was craving some freshness after this morning's work out, so built this bad boy 🀀 what's in my bowl? - all the fruit: raspberries, banana, kiwi, grapes, cranberries. - Greek yogi - gluten free granola - mixed nuts - drizzle of honey. πŸ₯πŸŒπŸ‡πŸ“πŸ’πŸŒ°πŸ₯œ k, cool need to demolish this breakie now. Meg out 🀘 . . . . . . . . . . . . . #mama  #mum  #instamum  #instamom  #fitnessmum  #fitnessmomza  #fitness  #cleaneating  #goals  #fitsouthafrica  #fitSA  #fitmumma  #clean  #boymum  #toddlermum  #wazoogles  #superfoods  #healthyfood  #smoothie  #coffee 
A healthy outside starts from the inside.
Pop into Strength Cafe and try one of our amazing smoothies filled with only goodness.
#healthysmoothie #smoothie #healthcafe #wazoogles #healthylifestyle #ballito #healthyingrredients #coffeeshop #fitness #fitnessandhealth
It's #WazooglesWednesday! Prep your gut for the changing seasons with this immune boosting bowl of joy! πŸŒΏπŸ‚πŸ₯¦
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Recipe
2 frozen bananas 🍌🍌
handful of chopped, frozen spinach leavesπŸ’ͺ🏻
1 scoop @Wazoogles plant Power
1/2 cup water
1/2 cup unsweetened almond milk
dash of honey
topped with coconut flakes, banana and mix of seeds
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πŸ“·@mischkebosse
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#Wazoogles #Unicornparty #cleaneating #healthyliving #food #foodie #foodporn #GreenMondaySA #eats #instaeats #yum #foodphotographer #foodporn #vegan #autumn #immuneboost #spirulina #baobab #vegantreats #veganeats #superfood #Plantbased @earthyandy #earthyandy @bestofvegan #bestofvegan
It's #WazooglesWednesday ! Prep your gut for the changing seasons with this immune boosting bowl of joy! πŸŒΏπŸ‚πŸ₯¦ . Recipe 2 frozen bananas 🍌🍌 handful of chopped, frozen spinach leavesπŸ’ͺ🏻 1 scoop @Wazoogles plant Power 1/2 cup water 1/2 cup unsweetened almond milk dash of honey topped with coconut flakes, banana and mix of seeds . πŸ“·@mischkebosse . #Wazoogles  #Unicornparty  #cleaneating  #healthyliving  #food  #foodie  #foodporn  #GreenMondaySA  #eats  #instaeats  #yum  #foodphotographer  #foodporn  #vegan  #autumn  #immuneboost  #spirulina  #baobab  #vegantreats  #veganeats  #superfood  #Plantbased  @earthyandy #earthyandy  @bestofvegan #bestofvegan 
In just over 2 weeks, my mini me and I will be back by the seaside, having some down time with the grandparents. Can't wait to see how Harrison reacts to the sand and sea now he's bigger. πŸ–
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#mama #mum #instamum #instamom #fitnessmum #fitnessmomza #fitness #cleaneating #goals #fitsouthafrica #fitSA #fitmumma #clean #boymum #toddlermum #wazoogles #superfoods #healthyfood #smoothie #seaside #weekend
Acai and beetroot blissballs for a little Monday pick me up.
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I'm getting an afternoon boost  before a cold paddle at the waterfront. This time I've added some  @wazoogle unicorn berry protien mix to the recipe and wazoogles vanilla sky protein blend to the batch of peanut butter one which taste sooooo good 😍.
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#vegan #veganfood #veganfoodshare #sugarfree #refinedsugarfree #rawvegan #plantbased #plantprotein #plantpowdered #mondaymotivation #blissballs #peanutbutter #healthytreats #acai #wazoogles #foodstyling #easyvegan #withluvfromfrances #snacks #happysnacking #stayhealthy #bestofvegan #bbgcomunity #food52
Acai and beetroot blissballs for a little Monday pick me up. . I'm getting an afternoon boost before a cold paddle at the waterfront. This time I've added some @wazoogle unicorn berry protien mix to the recipe and wazoogles vanilla sky protein blend to the batch of peanut butter one which taste sooooo good 😍. . . #vegan  #veganfood  #veganfoodshare  #sugarfree  #refinedsugarfree  #rawvegan  #plantbased  #plantprotein  #plantpowdered  #mondaymotivation  #blissballs  #peanutbutter  #healthytreats  #acai  #wazoogles  #foodstyling  #easyvegan  #withluvfromfrances  #snacks  #happysnacking  #stayhealthy  #bestofvegan  #bbgcomunity  #food52 
It’s Monday people and it’s a bit wintery and cold. But sometimes you still have to just take off your t-shirt and lick your bowl. πŸ¦„
#WazooglesΒ #Mondaymotivation #MeatFreeMondayΒ #MeatlessMonday #cleaneatingΒ #healthylivingΒ #foodΒ #foodie #foodpornΒ #GreenMondaySA #eatsΒ #instaeatsΒ #yumΒ #foodphotographer #foodpornΒ #veganΒ #vegantreats #veganeatsΒ #superfoodΒ #Plantbased#earthyandy #freethenipple πŸ“Έ@durtyspoon
It’s Monday people and it’s a bit wintery and cold. But sometimes you still have to just take off your t-shirt and lick your bowl. πŸ¦„ #Wazoogles Β #Mondaymotivation  #MeatFreeMonday Β #MeatlessMonday  #cleaneating Β #healthyliving Β #food Β #foodie  #foodporn Β #GreenMondaySA  #eats Β #instaeats Β #yum Β #foodphotographer  #foodporn Β #vegan Β #vegantreats  #veganeats Β #superfood Β #Plantbased #earthyandy  #freethenipple  πŸ“Έ@durtyspoon
This breakfast bowl speaks for itself 😍 a little messy because I was in a rush but sooo delicious 🀀 (look at that nut butter!!) πŸ™ŒπŸΌ I don’t normally use protein powder, but decided to treat myself to a single serving sachet that I saw in the health store because it’s nice to change it up every now and then πŸ’…πŸ½ deets πŸ‘‰πŸΌ oats, @wazoogles β€˜vanilla sky’ superfood protein powder {chia seeds, maca, hemp protein, mesquite, lucuma fruit}, heaps of almond butter, strawberries, a splash of coconut water, cinnamon and honey 😍 these oats were much more satisfying than my usual bowls - probably the extra protein boost πŸ’ͺ🏼 I had a lovely weekend and I’m looking forward to the week ahead! Hope you all had a beautiful Sunday πŸ’•
This breakfast bowl speaks for itself 😍 a little messy because I was in a rush but sooo delicious 🀀 (look at that nut butter!!) πŸ™ŒπŸΌ I don’t normally use protein powder, but decided to treat myself to a single serving sachet that I saw in the health store because it’s nice to change it up every now and then πŸ’…πŸ½ deets πŸ‘‰πŸΌ oats, @wazoogles β€˜vanilla sky’ superfood protein powder {chia seeds, maca, hemp protein, mesquite, lucuma fruit}, heaps of almond butter, strawberries, a splash of coconut water, cinnamon and honey 😍 these oats were much more satisfying than my usual bowls - probably the extra protein boost πŸ’ͺ🏼 I had a lovely weekend and I’m looking forward to the week ahead! Hope you all had a beautiful Sunday πŸ’•
SUNDAY FUNDAY.

We are off to the wedding venue today for lunch 😍 SO EXCITED! We have a a few logistical things to figure out whilst we are there for the big day, first time going there since we were venue hunting! can't wait to visualise how it's all going to look πŸ‘°πŸΌπŸ€΅πŸ»
happy Sunday everyone 😘
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#mama #mum #instamum #instamom #fitnessmum #fitnessmomza #fitness #cleaneating #goals #fitsouthafrica #fitSA #fitmumma #clean #boymum #toddlermum #wazoogles #superfoods #healthyfood #smoothie #coffee
SUNDAY FUNDAY. We are off to the wedding venue today for lunch 😍 SO EXCITED! We have a a few logistical things to figure out whilst we are there for the big day, first time going there since we were venue hunting! can't wait to visualise how it's all going to look πŸ‘°πŸΌπŸ€΅πŸ» happy Sunday everyone 😘 . . . . . . . . . . . . . #mama  #mum  #instamum  #instamom  #fitnessmum  #fitnessmomza  #fitness  #cleaneating  #goals  #fitsouthafrica  #fitSA  #fitmumma  #clean  #boymum  #toddlermum  #wazoogles  #superfoods  #healthyfood  #smoothie  #coffee 
AΓ§aΓ­ bowls, with a little kick make my heart very happy πŸ’œπŸ’œπŸ’œ β€’
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Its EARTH DAY Today πŸ’™πŸ’šπŸ’™πŸ’š but it should be something that’s celebrated every single day 🌍🌍🌍 β€’
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Over the past I’ve shared some sustainable tips, but I’d love to know what hours are too πŸ™πŸΌπŸ‘ŒπŸ» comment below or tag me in your picks with sustainable tips we should all strive towards πŸ’™πŸ’™πŸ’™ β€’
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I got this coconut bowl from @faithfultonature a while back, and I’m finally putting it to some use 🀩🀩🀩 I won’t lie, everything should be eaten out of itπŸ’ƒπŸ»πŸŒΈπŸ€€ β€’
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SUPER AΓ‡AÍ BOWL: 
1/2 serving açaí pure from @amazoniaza (yes you can totally ask for a price list and stock some in your own freezer) 
1 Small frozen banana 
1 serving @wazoogles unicorn berry (truthfully my fave, and the chocolate moondust ofcourse) 
1/2 cup frozen cauliflower 
1/4 cup @bluediamondalmondssa 
1 tspn @ohmega_nutbutters almond butter β€’
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Blend together (I used a stick blender- cause eh haven’t gotten another one yet πŸ€¦πŸ»β€β™€οΈ). TOPPINGS: 
Crushed frozen raspberries 
Homemade granola or granola of choice 
Coconut chips 
Pumpkin seeds β€’
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#food52 #fitness #insateats #igers #igdaily #foodie #food24 #foodphotography #foodporn #health #homemade #happytummy #capetownbest #capetownfoodies #ilovefoodiesct #footfetishnation #blog #foodblogger #healthylifestyle #healthyfood #pancake #happyheart #yum #deliciouslysa #wazoogles #smoothie #healthyeating #capetown #matchablenders #bluediamondalmondssa
AΓ§aΓ­ bowls, with a little kick make my heart very happy πŸ’œπŸ’œπŸ’œ β€’ β€’ Its EARTH DAY Today πŸ’™πŸ’šπŸ’™πŸ’š but it should be something that’s celebrated every single day 🌍🌍🌍 β€’ β€’ Over the past I’ve shared some sustainable tips, but I’d love to know what hours are too πŸ™πŸΌπŸ‘ŒπŸ» comment below or tag me in your picks with sustainable tips we should all strive towards πŸ’™πŸ’™πŸ’™ β€’ β€’ I got this coconut bowl from @faithfultonature a while back, and I’m finally putting it to some use 🀩🀩🀩 I won’t lie, everything should be eaten out of itπŸ’ƒπŸ»πŸŒΈπŸ€€ β€’ β€’ SUPER AΓ‡AÍ BOWL: 1/2 serving aΓ§aΓ­ pure from @amazoniaza (yes you can totally ask for a price list and stock some in your own freezer) 1 Small frozen banana 1 serving @wazoogles unicorn berry (truthfully my fave, and the chocolate moondust ofcourse) 1/2 cup frozen cauliflower 1/4 cup @bluediamondalmondssa 1 tspn @ohmega_nutbutters almond butter β€’ β€’ Blend together (I used a stick blender- cause eh haven’t gotten another one yet πŸ€¦πŸ»β€β™€οΈ). TOPPINGS: Crushed frozen raspberries Homemade granola or granola of choice Coconut chips Pumpkin seeds β€’ β€’ #food52  #fitness  #insateats  #igers  #igdaily  #foodie  #food24  #foodphotography  #foodporn  #health  #homemade  #happytummy  #capetownbest  #capetownfoodies  #ilovefoodiesct  #footfetishnation  #blog  #foodblogger  #healthylifestyle  #healthyfood  #pancake  #happyheart  #yum  #deliciouslysa  #wazoogles  #smoothie  #healthyeating  #capetown  #matchablenders  #bluediamondalmondssa 
Happiness is.... A sunny day and a smoothie from Strength Cafe. Try our Skinny Bitch Detox smoothie.
#wazoogles #onnutrition #healthylifestyle #healthcafe #smoothie #healthysmoothie #ballito #detox
trust the process, take the time, enjoy the journey. 
trying to remind myself of this at the moment! lasting results take time πŸ§˜πŸΌβ€β™€οΈ
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#mama #mum #instamum #instamom #fitnessmum #fitnessmomza #fitness #cleaneating #goals #fitsouthafrica #fitSA #fitmumma #clean #boymum #toddlermum #wazoogles #superfoods #healthyfood #smoothie #coffee
COFFEE WAZOOGLES β˜•
Love my coffs, so was very excited to try this flavour @wazoogles πŸ¦„

I didn't have time to make something super fancy today. But I also thought, it's more realistic to try and find ways to make wazoogles which is quick, easy and yum. Because as a mum that's something very important for me to stay on track.

soooo what's in my cup?...πŸ₯€ - Coff wazoogles β˜•
- almond milk 🌰
- @ohmega_nutbutters almond butter 🌰
- honey 🍯

Yuuup, that's it, all whisked up with a fork, it doesn't need  much else, the coffee flavour wazoogles tastes incredible and even has a hint of cinnamon 🀀
So if you're looking for a quick way to make your wazoogles, give this ago 🀘😍 Mumsy Meg out ✌
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#mama #mum #instamum #instamom #fitnessmum #fitnessmomza #fitness #cleaneating #goals #fitsouthafrica #fitSA #fitmumma #clean #boymum #toddlermum #wazoogles #superfoods #healthyfood #smoothie #coffee
COFFEE WAZOOGLES β˜• Love my coffs, so was very excited to try this flavour @wazoogles πŸ¦„ I didn't have time to make something super fancy today. But I also thought, it's more realistic to try and find ways to make wazoogles which is quick, easy and yum. Because as a mum that's something very important for me to stay on track. soooo what's in my cup?...πŸ₯€ - Coff wazoogles β˜• - almond milk 🌰 - @ohmega_nutbutters almond butter 🌰 - honey 🍯 Yuuup, that's it, all whisked up with a fork, it doesn't need much else, the coffee flavour wazoogles tastes incredible and even has a hint of cinnamon 🀀 So if you're looking for a quick way to make your wazoogles, give this ago 🀘😍 Mumsy Meg out ✌ . . . . . . . . . . . . #mama  #mum  #instamum  #instamom  #fitnessmum  #fitnessmomza  #fitness  #cleaneating  #goals  #fitsouthafrica  #fitSA  #fitmumma  #clean  #boymum  #toddlermum  #wazoogles  #superfoods  #healthyfood  #smoothie  #coffee 
HAPPY EARTH DAY πŸπŸŒπŸŒΏβ˜€οΈ β€’
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Just going to leave this here, because it’s a pretty bowl of natures goodness πŸ€©πŸ‘ŒπŸ»πŸ€€ β€’
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Also... meet no waste falafelsπŸ‘ŒπŸ»πŸ˜ basically added (butternut, squash, chilli, lentils, barley, chickpea flour, coconut) whatever I had left in the fridge into a bowl, added spices, rolled into bit sizes balls, coated in bread crumbs and baked πŸ’ƒπŸ» β€’
β€’  #food52 #fatty #instaeatscapetown #igers #igdaily #foodie #food24 #foodphotography #foodporn #health #homemade #happytummy #capetownbest #capetownfoodies #ilovefoodiesct #footfetishnation #blog #foodblogger #healthylifestyle #healthyfood #pancake #happyheart #yum #deliciouslysa #wazoogles #instaeats #smoothie #health #fitness #capetown #matchablenders
HAPPY EARTH DAY πŸπŸŒπŸŒΏβ˜€οΈ β€’ β€’ Just going to leave this here, because it’s a pretty bowl of natures goodness πŸ€©πŸ‘ŒπŸ»πŸ€€ β€’ β€’ Also... meet no waste falafelsπŸ‘ŒπŸ»πŸ˜ basically added (butternut, squash, chilli, lentils, barley, chickpea flour, coconut) whatever I had left in the fridge into a bowl, added spices, rolled into bit sizes balls, coated in bread crumbs and baked πŸ’ƒπŸ» β€’ β€’ #food52  #fatty  #instaeatscapetown  #igers  #igdaily  #foodie  #food24  #foodphotography  #foodporn  #health  #homemade  #happytummy  #capetownbest  #capetownfoodies  #ilovefoodiesct  #footfetishnation  #blog  #foodblogger  #healthylifestyle  #healthyfood  #pancake  #happyheart  #yum  #deliciouslysa  #wazoogles  #instaeats  #smoothie  #health  #fitness  #capetown  #matchablenders 
Today I'm a unicorn ok?
#wazoogles #unicornday
Ps the smoothie was ultra delish this morning πŸ˜‹
Today I'm a unicorn ok? #wazoogles  #unicornday  Ps the smoothie was ultra delish this morning πŸ˜‹
[Charcoal & Spirulina smoothie bowl πŸ–€ ...................................
Ingredients: 
Spinach 🌱
Celery 
Raspberries 
Blueberries 
Blackberries 
Pineapple 🍍 
Banana 🍌 
Avocado πŸ₯‘ 
Chia seeds @natureschoicesa 
Coconut milk @kokodairyfree 
Wazoogles unicornberry πŸ¦„ @wazoogles 
Spirulina @healthconnectionsa 
Activated charcoal 
Topped with kiwi fruit πŸ₯, hemp hearts πŸ’š, cacao nibs, coconut shavings, chopped almonds and raw creamed honey 🍯]
[Charcoal & Spirulina smoothie bowl πŸ–€ ................................... Ingredients: Spinach 🌱 Celery Raspberries Blueberries Blackberries Pineapple 🍍 Banana 🍌 Avocado πŸ₯‘ Chia seeds @natureschoicesa Coconut milk @kokodairyfree Wazoogles unicornberry πŸ¦„ @wazoogles Spirulina @healthconnectionsa Activated charcoal Topped with kiwi fruit πŸ₯, hemp hearts πŸ’š, cacao nibs, coconut shavings, chopped almonds and raw creamed honey 🍯]
🌟⭐️Must eat smoothie bowls 24/7 ⭐️🌟
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#smoothiebowl #carrotcake #flavour #almondbutter #nutrition #vegan #foodie #hongkong #homekong #homemade #granola #wazoogles #vanilla #beepollen
WAZOOGLES WEDNESDAY

warm vanilla oats 😍😍 yes please. This is my first attempt trying out @wazoogles and I decided to use them in a warm winter breakfast bowl, can't lie, it was de-frikking-licious 🀀🀀🀀 Ingredients:
- 1 serving Vanilla Sky @wazoogles - Almond milk
- Dates (soaked in boiling water)
- 1 serving Oats
- Honey
- Almond butter
- Chia Seeds

How to part:
1. Mix soaked dates and almond milk in a blender
2. add Wazoogles Vanilla Sky to blender
3. In a bowl cook your oats
4.  Mix the blender mix with your oats
5. I then warmed mine up further in the microwaves ('cause it's cold today in JHB)
6. drizzle honey, almond butter and chia seeds on top.

if you're looking for a warm winter breakfast, give this ago 😍😍😍😍 @wazoogles @faithfultonature .
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#mama #mum #instamum #instamom #fitnessmum #fitnessmomza #fitness #cleaneating #goals #fitsouthafrica #fitSA #fitmumma #clean #boymum #toddlermum #wazoogles #wazoogleswednesday
WAZOOGLES WEDNESDAY warm vanilla oats 😍😍 yes please. This is my first attempt trying out @wazoogles and I decided to use them in a warm winter breakfast bowl, can't lie, it was de-frikking-licious 🀀🀀🀀 Ingredients: - 1 serving Vanilla Sky @wazoogles - Almond milk - Dates (soaked in boiling water) - 1 serving Oats - Honey - Almond butter - Chia Seeds How to part: 1. Mix soaked dates and almond milk in a blender 2. add Wazoogles Vanilla Sky to blender 3. In a bowl cook your oats 4. Mix the blender mix with your oats 5. I then warmed mine up further in the microwaves ('cause it's cold today in JHB) 6. drizzle honey, almond butter and chia seeds on top. if you're looking for a warm winter breakfast, give this ago 😍😍😍😍 @wazoogles @faithfultonature . . . . . . . . . . . . . . . #mama  #mum  #instamum  #instamom  #fitnessmum  #fitnessmomza  #fitness  #cleaneating  #goals  #fitsouthafrica  #fitSA  #fitmumma  #clean  #boymum  #toddlermum  #wazoogles  #wazoogleswednesday 
#Repost @vicki_iwantthat with @get_repost
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β€œGetting my morning Green(is)in. Loving this amazing machine” - PS straw is a prop!  @greenissouthafrica @wazoogles .
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#greenisgood #greenissa #greenishealth #bestblender #beyondblending #juicing #healthybreakfast #greenfood #lifestyleblogger #wazoogles #greatstarttotheday #superfood #superfoodsmoothie #nostraw
It's #WazooglesWendesday! Homemade and packaging free, these on the go treats are an ode to the earth 🌍 Filled with plant-based energy and deliciousness!
We're celebrating Earth Week ahead of #EarthDay on Sunday 22 April. Join in and share your favourite earth-friendly recipes with us πŸ₯¦

Cocoa protein bliss balls: 
Recipe
1 cup of raw cashews or almonds
2 scoops @wazoogles chocolate moondust 
1 cup of pitted dates
2 tbsp of raw cacao powder @wellnesswarehouse 
Pinch of Himalayan salt
1 tbsp of @crede_natural_oils virgin coconut oil 
2 tblsp @ohmega_nutbutters almond butter

Blitz it all together in your bullet/ food processor. Roll into bite sized or a little bigger balls and roll in sesame, chia or hemp seeds πŸ€™πŸ» 🌿 β€’
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πŸ“·@varisha04
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#Wazoogles #cleaneating #healthyliving #food #foodie #foodporn #eats #instaeats #yum #foodphotographer #foodporn #vegan #baking #vegantreats #veganeats #GreenMondaySA #EarthDay #superfood #Plantbased @earthyandy #earthyandy @bestofvegan #bestofvegan
It's #WazooglesWendesday ! Homemade and packaging free, these on the go treats are an ode to the earth 🌍 Filled with plant-based energy and deliciousness! We're celebrating Earth Week ahead of #EarthDay  on Sunday 22 April. Join in and share your favourite earth-friendly recipes with us πŸ₯¦ Cocoa protein bliss balls: Recipe 1 cup of raw cashews or almonds 2 scoops @wazoogles chocolate moondust 1 cup of pitted dates 2 tbsp of raw cacao powder @wellnesswarehouse Pinch of Himalayan salt 1 tbsp of @crede_natural_oils virgin coconut oil 2 tblsp @ohmega_nutbutters almond butter Blitz it all together in your bullet/ food processor. Roll into bite sized or a little bigger balls and roll in sesame, chia or hemp seeds πŸ€™πŸ» 🌿 β€’ . πŸ“·@varisha04 . #Wazoogles  #cleaneating  #healthyliving  #food  #foodie  #foodporn  #eats  #instaeats  #yum  #foodphotographer  #foodporn  #vegan  #baking  #vegantreats  #veganeats  #GreenMondaySA  #EarthDay  #superfood  #Plantbased  @earthyandy #earthyandy  @bestofvegan #bestofvegan 
WAZOOGLES (isn't that just the funnest word to say 🀣 waahhhh-zooooo-gllee. Cracks me up every time 🀣) Aaaaanyway... got a bunch of the flavours to try - eeeeep!  For those of you that don't know @wazoogles are packed full of wholesome superfood nutrients, without any refined sugars, preservatives, colourants or additives 😍

But guys I need some ideas, what's your favourite way to eat them? smoothies, recovery shake, smoothie bowls, inside a yummy raw treat? πŸ€” let me know! 
I'm going to try out a few ways to eat them, give me some inspo!
Super keen to try them out! .
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#mama #mum #instamum #instamom #fitnessmum #fitnessmomza #fitness #cleaneating #goals #fitsouthafrica #fitSA #fitmumma #clean #boymum #toddlermum #wazoogles #raw #health #healthymama
WAZOOGLES (isn't that just the funnest word to say 🀣 waahhhh-zooooo-gllee. Cracks me up every time 🀣) Aaaaanyway... got a bunch of the flavours to try - eeeeep! For those of you that don't know @wazoogles are packed full of wholesome superfood nutrients, without any refined sugars, preservatives, colourants or additives 😍 But guys I need some ideas, what's your favourite way to eat them? smoothies, recovery shake, smoothie bowls, inside a yummy raw treat? πŸ€” let me know! I'm going to try out a few ways to eat them, give me some inspo! Super keen to try them out! . . . . . . . . . . . . . . . . #mama  #mum  #instamum  #instamom  #fitnessmum  #fitnessmomza  #fitness  #cleaneating  #goals  #fitsouthafrica  #fitSA  #fitmumma  #clean  #boymum  #toddlermum  #wazoogles  #raw  #health  #healthymama 
It’s just an empty pickle jar. WRONG! This empty pickle jar is now a noble vessel, carrying highly nutritious breakfasts to highly delicious locations. πŸ₯„
Tip 2: For Wazoogles Earth Week (and for every week) reuse your old jars to take your breakfasts on the go, store ingredients in your cupboard, drink your smoothies out of, and look like a bad-ass-early-morning-pickle-eating eco rockstar.
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Don’t forget your spoon. 🌞
This jar features a triple layer Wazoogles ready-when-you-are breakfast, prepped the night before. Layer one: Chocolate Moondust soaked oats. Layer two: Vanilla Sky and homemade sesame milk chia pudding (for sesame milk, blend sesame seeds in your @Nutribullet_sa with water). Layer three: Stewed rhubarb from @Wild_Organics  with fresh ginger and @rawgoldenhoney. Topped with some @yokoscapetown coconut yoghurt. πŸ„β€β™€οΈπŸ„πŸΏβ€β™‚οΈ
Enjoy before or after any adventurous activities that have taken you far far away from your kitchen. πŸ₯’
Model: 1 old pickle jar from @rootculture_sa 🍌
#wazooglesearthweek #earthday #earthday2018 #reducewaste #wastefreeliving #reduceplasticuse #surfing #protecttheoceans #wazooglesΒ #adventure#summerΒ #healthΒ #oatsΒ #proats#breakfastgoalsΒ #breakieΒ #snackporn#snacklifeΒ #foodpornΒ #veganΒ #veganfood #bestofveganΒ @deliciously_sa @instaeatscapetownΒ @bestofvegan #bestofvegan
It’s just an empty pickle jar. WRONG! This empty pickle jar is now a noble vessel, carrying highly nutritious breakfasts to highly delicious locations. πŸ₯„ Tip 2: For Wazoogles Earth Week (and for every week) reuse your old jars to take your breakfasts on the go, store ingredients in your cupboard, drink your smoothies out of, and look like a bad-ass-early-morning-pickle-eating eco rockstar. πŸ¦„ Don’t forget your spoon. 🌞 This jar features a triple layer Wazoogles ready-when-you-are breakfast, prepped the night before. Layer one: Chocolate Moondust soaked oats. Layer two: Vanilla Sky and homemade sesame milk chia pudding (for sesame milk, blend sesame seeds in your @Nutribullet_sa with water). Layer three: Stewed rhubarb from @Wild_Organics with fresh ginger and @rawgoldenhoney. Topped with some @yokoscapetown coconut yoghurt. πŸ„β€β™€οΈπŸ„πŸΏβ€β™‚οΈ Enjoy before or after any adventurous activities that have taken you far far away from your kitchen. πŸ₯’ Model: 1 old pickle jar from @rootculture_sa 🍌 #wazooglesearthweek  #earthday  #earthday2018  #reducewaste  #wastefreeliving  #reduceplasticuse  #surfing  #protecttheoceans  #wazoogles Β #adventure #summer Β #health Β #oats Β #proats #breakfastgoals Β #breakie Β #snackporn #snacklife Β #foodporn Β #vegan Β #veganfood  #bestofvegan Β @deliciously_sa @instaeatscapetownΒ @bestofvegan #bestofvegan 
Breakfast Smoothie Bowl for the win!
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My hubby and I are always socialising on weekends 🍷🍻πŸ₯‚πŸΉπŸΈand as such, we try to keep the weekdays as clean as possible. This isnt the best formula for a healthy lifestyle however, it's a step in the right direction. If we continue to make one healthy decision after the other, we are bound to find the right balance soon.
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This bowl of yumminess took me all of two minutes to put together. I used fat free vanilla flavoured Parmalat Yoghurt, Wazoogles Vanilla Sky protein powder, Peanut Butter, some strawberries for extra vitamin C due to the chill in the air and a generous sprinkle of granola.
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#fruitarian #breakfast #smoothiebowl #instabreakfast #foodblogger #foodbloggersa #proteinsmoothiebowl #yoghurt #peanutbutter #proteinpowder #wazoogles #strawberries #granola #startthedayright #healthyliving #health #wellness #findingthebalance #fitness #goalsetting #vanilla #fortheloveofvanilla #gofruityourself
Breakfast Smoothie Bowl for the win! . . My hubby and I are always socialising on weekends 🍷🍻πŸ₯‚πŸΉπŸΈand as such, we try to keep the weekdays as clean as possible. This isnt the best formula for a healthy lifestyle however, it's a step in the right direction. If we continue to make one healthy decision after the other, we are bound to find the right balance soon. . . This bowl of yumminess took me all of two minutes to put together. I used fat free vanilla flavoured Parmalat Yoghurt, Wazoogles Vanilla Sky protein powder, Peanut Butter, some strawberries for extra vitamin C due to the chill in the air and a generous sprinkle of granola. . . #fruitarian  #breakfast  #smoothiebowl  #instabreakfast  #foodblogger  #foodbloggersa  #proteinsmoothiebowl  #yoghurt  #peanutbutter  #proteinpowder  #wazoogles  #strawberries  #granola  #startthedayright  #healthyliving  #health  #wellness  #findingthebalance  #fitness  #goalsetting  #vanilla  #fortheloveofvanilla  #gofruityourself 
Getting my morning Green(is)in. Loving this amazing machine - will share my pesto-making exploits this week - a couple more days and our basil will be ready. PS. The straw is a prop! @greenissouthafrica @wazoogles .
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#greenisgood #greenissa #juicing #healthybreakfast #greenfood #lifestyleblogger #wazoogles #greatstarttotheday #superfood #superfoodsmoothie #nostraw
Berry papaya smoothie bowl topped with gluten free granola, cacao nibs and hemp hearts. πŸ’•πŸ‘ŒπŸΌ
Berry papaya smoothie bowl topped with gluten free granola, cacao nibs and hemp hearts. πŸ’•πŸ‘ŒπŸΌ
It’s Monday! βœŒπŸ»πŸŒΈβ˜€οΈ
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All I can think about is this @skinnyscoopsa Dark Chocolate Maca aka Maya ice cream 🍫🍦🍫🍦🍫🍦 β€’
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What’s your Monday got you dreaming about? 🀩🀩🀩 β€’
β€’  #food52 #fatty #fitness #insateats #instaeatscapetown #instaeatscapetown #igers #igdaily #foodie #food24 #foodphotography #foodporn #health #homemade #happytummy #capetownbest #capetownfoodies #ilovefoodiesct #footfetishnation #blog #foodblogger #healthylifestyle #healthyfood #pancake #happyheart #yum #deliciouslysa #wazoogles #instaeats #smoothie #health #fitness #capetown
It’s Monday! βœŒπŸ»πŸŒΈβ˜€οΈ β€’ β€’ All I can think about is this @skinnyscoopsa Dark Chocolate Maca aka Maya ice cream 🍫🍦🍫🍦🍫🍦 β€’ β€’ What’s your Monday got you dreaming about? 🀩🀩🀩 β€’ β€’ #food52  #fatty  #fitness  #insateats  #instaeatscapetown  #instaeatscapetown  #igers  #igdaily  #foodie  #food24  #foodphotography  #foodporn  #health  #homemade  #happytummy  #capetownbest  #capetownfoodies  #ilovefoodiesct  #footfetishnation  #blog  #foodblogger  #healthylifestyle  #healthyfood  #pancake  #happyheart  #yum  #deliciouslysa  #wazoogles  #instaeats  #smoothie  #health  #fitness  #capetown