Officially squatting my own bodyweight! Over two months of training to hit this goal and thought it would take much longer to hit.
Lots of work on mobilising my back and development of calf flexibility. More depth still needed but getting better while still holding form.
70kg in the bag, onward to 100kg. #strengthsunday#strengthpersonalbest
Next month marks our return to @theheartshopping in walton after our epic launch last month we will be ensuring we don’t run out of food before 1pm. Head over to our Facebook event for more information and let us know you are coming. 💚 #surreyvegan#veganmarket#market#waltononthames#vegan
AVEDA ULTIMATE SHAMPURE SET..
Shampure™ Shampoo is a gentle daily shampoo with Morikue™ protein that cleanses and fortifies any type of hair. Infused with a calming mix of 25 pure flower and plant essences, Shampure carries the scent of one of the original AVEDA aromas.
Active Ingredients: Rosemary.. A natural antiseptic with an invigorating effect on both body and mind, used for centuries to cleanse and condition hair. Lavender.. Soothing to stressed skin, refreshing and relaxing to both body and mind.
AVEDA’s Art and Science of pure flower and plant essences calls for ingredients of the highest integrity.
Their mission is to help care for the world we live in, from the products they make to the ways in which they give back to society.
This set is a great introduction to AVEDA Shampure range.
Set includes: Shampoo 250ml, Conditioner 250ml, Hand and Body Wash 50ml, Body Lotion 50ml & Thermal Dry Conditioner 10ml.
This great value set is only £31 !!
Limited stock and availability. .
@kirsts365 rocking her new 50 @parkrunuk t-shirt this morning at the home of Park Run. Hot and humid run and only one more to go until I claim my own 50 runs shirt. #bankholidayfun#parkrun#weekendvibes
You gotta water your plants. Nobody can water them for you. ~DJ Khaled
I can’t find myself to tell someone else to water my plants, I just know them well enough to know how much they need. It’s a loyal relationship.