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Welcome to the first post of Advice For Adolescence!πŸ˜ƒ We feel its fitting to start our journey with you the same way that we all start our journeys every day. With a morning! 
Except for those days you sleep in past 12 o clock in the day... yes we all know about those!

But we understand that in order to have a good day, we must have a good morning.
We also understand that many of you out there are finding it hard to have a good morning. 
Maybe you wake up late? Maybe you are not having the right breakfast? Maybe your not having breakfast at all? Maybe you just don't have the motivation?  Maybe you are stressed about what happened yesterday or worried about something later on in the day? Maybe you feel morning routines are unnecessary or too structured and scheduled ? Maybe you feel unalert and groggy and need a bit of time to wake up properly to start enjoying your day?! Maybe you havnt got enough sleep because you were up all night doing homework and not playing Fortnite or watching hours and hours of youtube videos...πŸ˜‰ Whatever it is though, don't fear, Advice For Adolescents is here and in the next few posts are going to be focused on exploring and analysing all these factors and many more and help you to improve your morning with simple, non tasking tweaks in your morning routines and therefore result in you having better mornings which lead to better days, better weeks, better months, better years and better lives.

Thank you for reading!😊 AFA.

#WeAllHaveThoseMornings #WakeUpSleepyHeads #Mornings #Success #Beginnings #AdviceForAdolescene #Motivation #MotivationalQuotes #Motivational #Achieve #Inspiration #MorningRoutines
Welcome to the first post of Advice For Adolescence!πŸ˜ƒ We feel its fitting to start our journey with you the same way that we all start our journeys every day. With a morning! Except for those days you sleep in past 12 o clock in the day... yes we all know about those! But we understand that in order to have a good day, we must have a good morning. We also understand that many of you out there are finding it hard to have a good morning. Maybe you wake up late? Maybe you are not having the right breakfast? Maybe your not having breakfast at all? Maybe you just don't have the motivation? Maybe you are stressed about what happened yesterday or worried about something later on in the day? Maybe you feel morning routines are unnecessary or too structured and scheduled ? Maybe you feel unalert and groggy and need a bit of time to wake up properly to start enjoying your day?! Maybe you havnt got enough sleep because you were up all night doing homework and not playing Fortnite or watching hours and hours of youtube videos...πŸ˜‰ Whatever it is though, don't fear, Advice For Adolescents is here and in the next few posts are going to be focused on exploring and analysing all these factors and many more and help you to improve your morning with simple, non tasking tweaks in your morning routines and therefore result in you having better mornings which lead to better days, better weeks, better months, better years and better lives. Thank you for reading!😊 AFA. #WeAllHaveThoseMornings  #WakeUpSleepyHeads  #Mornings  #Success  #Beginnings  #AdviceForAdolescene  #Motivation  #MotivationalQuotes  #Motivational  #Achieve  #Inspiration  #MorningRoutines 
3k Ina week. πŸ˜­πŸ˜­πŸ˜­πŸ’―πŸ’ͺ🏾 that’s home team effort baby 😀 keep that shit rockin #wakeupsleepyheads it’s a blap πŸ€ͺπŸ€ͺπŸ–•πŸΎπŸ’―
3k Ina week. πŸ˜­πŸ˜­πŸ˜­πŸ’―πŸ’ͺ🏾 that’s home team effort baby 😀 keep that shit rockin #wakeupsleepyheads  it’s a blap πŸ€ͺπŸ€ͺπŸ–•πŸΎπŸ’―
We're #grateful for our deskies, who not only check you in for class, but help keep #YogaVibeWeHo looking great and running smooth every day. And props to @carossian, who not only does all of those things, but gets out of bed before the sun rises to greet you for those earrrrrly 630am Monday #MorningVibes with @boppy_ β°β˜•οΈπŸ™
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#wakeupsleepyheads #morningyoga #vibetribe #WeHoYoga
Saturday MORNIN!!!! πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰#weekends #weekendselfie #saturdayvibes #wakeupsleepyheads #scfilterfun
First day of vacation must have wiped them out....#stillsleeping #thesunisshining #wakeupsleepyheads
After a lovely night in the bothy, Fly kept me company in the early hours while I waited for the snorers to wake up. #bothy #wakeupsleepyheads
After a lovely night in the bothy, Fly kept me company in the early hours while I waited for the snorers to wake up. #bothy  #wakeupsleepyheads 
Looove how her hair flare swiftly blends into one of my dreamcatchersπŸ˜˜πŸŒ πŸ‘ŒπŸΌ
#cutiepatootie #goodmorning #gorgeous #allnatural #littledreamers #wakeupsleepyheads #eastersunday #lovemylittles #iloveyou
Sunday morning game is strong πŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈ I got this! #drumandbassface πŸ˜‚ #gymtime #drumandbass #sweetlove #oldschool #banger #myfitnessjourney #wakeupsleepyheads #getmoving #sundaysesh #itaintgonnaliftitself #strong #strongwomenquotes #strengthfromwithin
The blessing in experiencing this is the real gift.

#wakeupsleepyheads
#Godsplan 
#5/1/18
The Natural Shading or you can call it misty brows, powder brows 😊
Apapun tekniknya, yg paling penting bentuk alisnya cocok dengan karakter wajah πŸ‘Έ
Have an awesome monday gals πŸ’ͺ
#wakeupsleepyheads
#itsmonday
#browbyleny
#microblading 
#sulamalis
How many mastiffs can you fit in one bed?  We’re gonna go with not many more than 3! #wakeupsleepyheads #mastiff #largeandincharge #snugglepuppies #picklestobepeddled
#just saying early morning setup
#wakeupsleepyheads #Whatifquirks 
#friends #laughs #snorts
I went to bed at 9:00 last night!!!! I woke up at 4:15 this morning full of energy πŸ˜‚πŸ˜‚πŸ˜‚ but managed to go back to sleep. I still can’t believe my kids sleep in until 8-8:30-ish... it’s amazing!!! πŸ’› I was planning on staying home all day... doing nothing ALL day... but then remembered that @villagetaco will be at @twodollarradiohq from 10-4.... so, I’m packing up my kiddos and going to fill our tummies... and keeping my kitchen clean πŸ™ˆπŸ˜‚πŸ˜œ Happy Sunday! πŸ€—
I went to bed at 9:00 last night!!!! I woke up at 4:15 this morning full of energy πŸ˜‚πŸ˜‚πŸ˜‚ but managed to go back to sleep. I still can’t believe my kids sleep in until 8-8:30-ish... it’s amazing!!! πŸ’› I was planning on staying home all day... doing nothing ALL day... but then remembered that @villagetaco will be at @twodollarradiohq from 10-4.... so, I’m packing up my kiddos and going to fill our tummies... and keeping my kitchen clean πŸ™ˆπŸ˜‚πŸ˜œ Happy Sunday! πŸ€—
Early this morning, everyone is gently waking up and rubbing the sleep from their eyes....But then there’s these two. Loud, hungry and playful. 🍼🐐🍼🐐#morningrounds #wakeupsleepyheads #riseandshine #noisygoats #farmlife
My morning song for the past year. Melodic names, rapid fire wake up sounds. #machinegunmomma #wakeup #wakeupsleepyheads #whyareyousleeping
Monday happens every week - still doesn’t make them any easier 😴
#mondaymorning #wakeupsleepyheads
THIS IS MY MORNING VOICE πŸ—£οΈπŸ“’
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GOOD MORNING WORLD
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8am barking & waking every neighbour up πŸ™ˆ

#wakeupeverybody #iamupyoushouldbeup #theworldisawake #itismorning #wakeupsleepyheads
God is all around you... abren los ojos. #iseeyou #wakeupsleepyheads
β€œNo one said it would be easy but that it would be worth it β€œ 4:30 am rise πŸ™ŒπŸ» & shine β˜€οΈπŸš΄πŸ»β€β™‚οΈ long distance cycling for the week! βœ… #cycling #earlymornings #wakeupsleepyheads #goals #mindset #ouch #mybutt #backinthesaddle #cyclinglife #itsallgood πŸ’ͺ🏻πŸ’₯πŸ‘ŠπŸ»