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The more I “chase” answers to life’s questions, the more I feel I “need to know”. The truth is, needing to know is just another manifestation of my ego. In the end, no one really knows what is going on around us, we are all just figuring it out as we go.
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I find the more I surrender, and embrace my path for what it wants to show me, the more I find I learn. I was compelled to write a blog post about the bullshit I tell myself and the truth that is right in front of my face. Check my recent post linked in my bio. It’s raw, and real and I would love to hear how it sits with you. #MyBuckNakedTruth #TheLifestyleBlueprint PC @wendy.shep
The more I “chase” answers to life’s questions, the more I feel I “need to know”. The truth is, needing to know is just another manifestation of my ego. In the end, no one really knows what is going on around us, we are all just figuring it out as we go. ⠀ I find the more I surrender, and embrace my path for what it wants to show me, the more I find I learn. I was compelled to write a blog post about the bullshit I tell myself and the truth that is right in front of my face. Check my recent post linked in my bio. It’s raw, and real and I would love to hear how it sits with you. #MyBuckNakedTruth  #TheLifestyleBlueprint  PC @wendy.shep
Hey there lovelies!
here's your chance to unplug and practice Friday 
6am 9am 6:30pm 8pm 
I look forward to practicing with you : ) until then be well Namaste #yoga #yes #namaste #youareenough #meditation #zen #health #wellness #fit #fitness #vitality
D.I.Y. Citrus Vinaigrette. 🍋🥗💪 #youngliving #yleo #lavenderandfrank #oils #essentialoils #citrus #lime #tangerine #vitality
Hey there lovelies!
here's your chance to unplug and practice Friday 
6am 9am 6:30pm 8pm 
I look forward to practicing with you : ) until then be well Namaste #yoga #yes #namaste #youareenough #meditation #zen #health #wellness #fit #fitness #vitality
Lately I’ve been feeling really #grateful The things I’m #blessed to #learn increase the my #energy and #enthusiasm #Knowledge transforms us.

Knowledge on #breathing #movement #biomechanics #meditation #psychology #habits etc. can seriously elevate our quality of life. 
Let’s become seekers. Good ideas and methods will never be wasted on those who do not seek them out. As #WimHof would say: “A seeker becomes a finder.” #grace #gnosis #power #vitality #letsgochamp #juanstepaheadfitness #teamgoodguys #teamninja
Lately I’ve been feeling really #grateful  The things I’m #blessed  to #learn  increase the my #energy  and #enthusiasm  #Knowledge  transforms us. Knowledge on #breathing  #movement  #biomechanics  #meditation  #psychology  #habits  etc. can seriously elevate our quality of life. Let’s become seekers. Good ideas and methods will never be wasted on those who do not seek them out. As #WimHof  would say: “A seeker becomes a finder.” #grace  #gnosis  #power  #vitality  #letsgochamp  #juanstepaheadfitness  #teamgoodguys  #teamninja 
Thanks to #MIBOR for being the Presenting Sponsor at the LoVE Thy Neighborhood Awards!! #LoVEThyNeighborhood #Indy #Livability #Opportunity #Vitality #Education
Not a pretty picture but this one is about education! Check out the label of one of the ‘premium’ almond milks. Very little almond content and a tonne of additives! I choose to make my own-thank you! #createyourgreat
Not a pretty picture but this one is about education! Check out the label of one of the ‘premium’ almond milks. Very little almond content and a tonne of additives! I choose to make my own-thank you! #createyourgreat 
Spent some time this week getting lost in the Dandenongs 🍃 there's nothing that a bit of nature and serenity can't fix 🤗👌
Spent some time this week getting lost in the Dandenongs 🍃 there's nothing that a bit of nature and serenity can't fix 🤗👌
From: @supraconscious_thoughts -  Via @beardynatural
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#Mangoes are the most popular #fruit in the world. That’s a good thing, because not only is the #alkaline fruit soft, #sweet, and refreshing, but it has great health benefits too.

Historically, eating mango for #libido dates back hundreds of years in parts of Southeast Asia. Mangoes are also synonymous with male #sexual #vitality across Southeast Asia and India. In fact, traditionally the fruit is often prescribed in these countries to men who complain of impotence issues. 
Using mangoes for #erectile #dysfunction could be a cultural folk tale but modern #scientific evidence may support the notion. Mangoes are very high in sexual enhancing #minerals and #nutrients that researchers have confirmed to be great for sex drive.

In fact, mangoes contains nutrients and #antioxidants that have been linked to balancing sex #hormones, which can result in a higher sex drive for both #men and #women.

Besides libido, mangoes also have powerful antioxidants that have been linked to slowing the effects of #aging, lowering #bloodpressure and boosting #heart #health.

The alkaline fruit also contains #copper, #potassium and #magnesium. #beardynatural #drsebi #mango #sebian #drsebian #drsebiapproved #erectiledysfunction
From: @supraconscious_thoughts - Via @beardynatural ・・・ #Mangoes  are the most popular #fruit  in the world. That’s a good thing, because not only is the #alkaline  fruit soft, #sweet , and refreshing, but it has great health benefits too. Historically, eating mango for #libido  dates back hundreds of years in parts of Southeast Asia. Mangoes are also synonymous with male #sexual  #vitality  across Southeast Asia and India. In fact, traditionally the fruit is often prescribed in these countries to men who complain of impotence issues. Using mangoes for #erectile  #dysfunction  could be a cultural folk tale but modern #scientific  evidence may support the notion. Mangoes are very high in sexual enhancing #minerals  and #nutrients  that researchers have confirmed to be great for sex drive. In fact, mangoes contains nutrients and #antioxidants  that have been linked to balancing sex #hormones , which can result in a higher sex drive for both #men  and #women . Besides libido, mangoes also have powerful antioxidants that have been linked to slowing the effects of #aging , lowering #bloodpressure  and boosting #heart  #health . The alkaline fruit also contains #copper , #potassium  and #magnesium . #beardynatural  #drsebi  #mango  #sebian  #drsebian  #drsebiapproved  #erectiledysfunction 
Feast your eyes on this I tell you ~ feast! Did you know your body is a self organizing organism that works on command..... for beautiful healthy skin talk to your cells and selves and program them ~ Your cells eavesdrop on your thoughts ~ Love the skin you’re in by daily self talk ~ We have an average of 20,000 thoughts running through our head each day...... Focus on the thoughts of well-being ~ for you curious ones this is what you get when you cross a red pepper yellow pepper and orange!! GLOW! Natural food regenerates and activate your bodies engine and brings great clarity and vision in your minds eye ~ Don’t just do what I say, do, taste and see for yourself! ✨✨✨✨✨✨✨
#healthybody #healthymind #mindset #aura #juicing #juiced #fruit #veggies #wellness #wellbing #oasis #grateful #refreshing #revitalize #vitality #prana #mindblown #patterns #behavior #optimist #fitness #lifecoach
Feast your eyes on this I tell you ~ feast! Did you know your body is a self organizing organism that works on command..... for beautiful healthy skin talk to your cells and selves and program them ~ Your cells eavesdrop on your thoughts ~ Love the skin you’re in by daily self talk ~ We have an average of 20,000 thoughts running through our head each day...... Focus on the thoughts of well-being ~ for you curious ones this is what you get when you cross a red pepper yellow pepper and orange!! GLOW! Natural food regenerates and activate your bodies engine and brings great clarity and vision in your minds eye ~ Don’t just do what I say, do, taste and see for yourself! ✨✨✨✨✨✨✨ #healthybody  #healthymind  #mindset  #aura  #juicing  #juiced  #fruit  #veggies  #wellness  #wellbing  #oasis  #grateful  #refreshing  #revitalize  #vitality  #prana  #mindblown  #patterns  #behavior  #optimist  #fitness  #lifecoach 
Join internationally recognized expert, Dr. Stephen Sideroff this Saturday 4/28 from 11am-2pm for The Path of Resilience, Success, and Optimal Aging.
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Learn the relationship between stress, emotions, and physical symptoms and how to restore balance to your body. Discover optimal thinking patterns for restoring vitality, and learn how to resolve unfinished emotional business. Sign up at lamaida.org
Join internationally recognized expert, Dr. Stephen Sideroff this Saturday 4/28 from 11am-2pm for The Path of Resilience, Success, and Optimal Aging. . Learn the relationship between stress, emotions, and physical symptoms and how to restore balance to your body. Discover optimal thinking patterns for restoring vitality, and learn how to resolve unfinished emotional business. Sign up at lamaida.org
Know YOUR why and don’t allow self- sabotage or dream killers/naysayers speak into your life !
Know YOUR why and don’t allow self- sabotage or dream killers/naysayers speak into your life !
This is happening tonight! 
Mother's Day is May 13th! Are you ready?

If you're local, join us at the First Baptist Church of Alabaster. If you're not local, join us on Facebook in our team oil groups! 
We'll be LIVE here at 6:30 and we'll be showing you all sorts of gift ideas for your mom, mother-in-law, yourself, your sister, or even for your child's teacher. (Let's face it, school will be out very soon!) The women on your gift giving list would love any of these great gifts! All sorts of price ranges and even some DIY ideas too!

Hosts; Molly Bridges, Jackie Calvert and Tina Ciesla 
Time; 6:30pm (central time zone) 
@mollysbridges @livingwiththieves @polishingmylife 
#mothersday #giftideas #giftsformom #youngliving #class #savvyminerals #seedlings #artskincare #selfcare #diffuser #diaperbag #purse #perfume #diy #travelmom #momknowsbest #momsarethebest #rollerbottle #rollerball #vitality #vitalityoils #dontforgetyourmom
This is happening tonight! Mother's Day is May 13th! Are you ready? If you're local, join us at the First Baptist Church of Alabaster. If you're not local, join us on Facebook in our team oil groups! We'll be LIVE here at 6:30 and we'll be showing you all sorts of gift ideas for your mom, mother-in-law, yourself, your sister, or even for your child's teacher. (Let's face it, school will be out very soon!) The women on your gift giving list would love any of these great gifts! All sorts of price ranges and even some DIY ideas too! Hosts; Molly Bridges, Jackie Calvert and Tina Ciesla Time; 6:30pm (central time zone) @mollysbridges @livingwiththieves @polishingmylife #mothersday  #giftideas  #giftsformom  #youngliving  #class  #savvyminerals  #seedlings  #artskincare  #selfcare  #diffuser  #diaperbag  #purse  #perfume  #diy  #travelmom  #momknowsbest  #momsarethebest  #rollerbottle  #rollerball  #vitality  #vitalityoils  #dontforgetyourmom 
🌷True beauty thrives wherever it pleases. 
It does not need permission - or to be acknowledged, 
that is what makes it true. - Becca Lee
🌷True beauty thrives wherever it pleases. It does not need permission - or to be acknowledged, that is what makes it true. - Becca Lee
Spring has sprung here at Sacred Arts!! It’s official, our patio furniture is out! Pull up a seat and soak up some sunshine! Elevate your vitality with an Inner Glow Green Smoothy, or any of our other plant based drinks, and then sit in the sun and blossom! 🌻

Sat Nam 🌱

#greenforlife #elevate #sunshine #satnam #vitality#springtime #community #plantbased
This seasonal support has been in my difficuser a lot lately! At least once a day and then I also use the vitality oils of each of these in capsule for extra support! .
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#livelifeinfullbloom #seasonalsupport #smellssogood #diffuserblend #springishere #rollerblends #vitality #mostused #whatsyourfavorite
生命力 2018.4.27
通勤途中の道端で見かける、ブロック塀とアスファルトの隙間に生える植物🌱
ついに花を咲かせた🌺
あんなに狭い場所でも逞しく生きている😆
生命力に感心する👍
#花 #FLOWER #生命力 #Vitality #igersjp
生命力 2018.4.27 通勤途中の道端で見かける、ブロック塀とアスファルトの隙間に生える植物🌱 ついに花を咲かせた🌺 あんなに狭い場所でも逞しく生きている😆 生命力に感心する👍 #花  #FLOWER  #生命力  #Vitality  #igersjp 
Lasting energy comes from a balanced and harmonized  system. Our teas help you achieve balance and sustain it. A unique blend of traditional Chinese medicine potent herbs and botanicals combined with adaptogens and superfoods. #yum😋 #performanceteabalance 
#balance #performancetea
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#adaptogens #plantbased #energy  #balance #stamina  #yoga #yogafood  #clarity #boulder #discipline  #health #vitality #california #venicebeach  #superfoods  #nutrition #wellness #meditation  #mushroom #tea #reishi #athlete #perseverance #pacific #pacificocean #pacificcoasthighway #ocean
Lasting energy comes from a balanced and harmonized system. Our teas help you achieve balance and sustain it. A unique blend of traditional Chinese medicine potent herbs and botanicals combined with adaptogens and superfoods. #yum 😋 #performanceteabalance  #balance  #performancetea  . . . . . . . . . . . . . . . . . . . . #adaptogens  #plantbased  #energy  #balance  #stamina  #yoga  #yogafood  #clarity  #boulder  #discipline  #health  #vitality  #california  #venicebeach  #superfoods  #nutrition  #wellness  #meditation  #mushroom  #tea  #reishi  #athlete  #perseverance  #pacific  #pacificocean  #pacificcoasthighway  #ocean 
Amen 🙏🏼
Amen 🙏🏼
Health >> Just 10 to 20 minutes of morning sunlight has been shown to provide many significant health benefits. This helps your body make vitamin D for healthy bones, blood cells and strengthens your immune system. Morning sun also sets you internal clock to help you sleep better at night, it is even shown to help weight loss, and this will boost your serotonin level to keep you calm, positive and focused.
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#morningsunlight #vitamind #bones #immunesystem #internalclock #vitality #exercise #environment #relationships #heart #energy #antiaging #weightloss #longevity #radiant #vitamins #clearskin #lifestyle #inspiration #motivation #wellness #nutrition #naturalmedicine #livehealthy #naturalhealth #naturopath #drmeletis #livebetter
Health >> Just 10 to 20 minutes of morning sunlight has been shown to provide many significant health benefits. This helps your body make vitamin D for healthy bones, blood cells and strengthens your immune system. Morning sun also sets you internal clock to help you sleep better at night, it is even shown to help weight loss, and this will boost your serotonin level to keep you calm, positive and focused. . . . . . #morningsunlight  #vitamind  #bones  #immunesystem  #internalclock  #vitality  #exercise  #environment  #relationships  #heart  #energy  #antiaging  #weightloss  #longevity  #radiant  #vitamins  #clearskin  #lifestyle  #inspiration  #motivation  #wellness  #nutrition  #naturalmedicine  #livehealthy  #naturalhealth  #naturopath  #drmeletis  #livebetter 
Where is your focus?  Or is it?
Need help?  Go to bio (prelaunch) to get info on Focus & Clarity program.
Where is your focus?  Or is it? Need help?  Go to bio (prelaunch) to get info on Focus & Clarity program.
The food you eat is much more than just your body’s fuel and energy. Your diet, depending on the foods you choose, can help prevent disease. It can also help keep you feeling and looking younger.  What's your favorite healthy food?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#vitalityrx #cyclist #fitness #paleodiet #keto #bulletproof #biohacking #lifehack #paleo #glutenfree #athlete #crossfit #functionalmedicine #wellness #bodybuilding #wod #fitfam #hormones #hormonetherapy #hormonebalance #energy #energyboost #energydiet #libido  #vitality #andropause #testosterone #testosteronebooster #testosteronetherapy #testosteroneshot
The food you eat is much more than just your body’s fuel and energy. Your diet, depending on the foods you choose, can help prevent disease. It can also help keep you feeling and looking younger. What's your favorite healthy food?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vitalityrx  #cyclist  #fitness  #paleodiet  #keto  #bulletproof  #biohacking  #lifehack  #paleo  #glutenfree  #athlete  #crossfit  #functionalmedicine  #wellness  #bodybuilding  #wod  #fitfam  #hormones  #hormonetherapy  #hormonebalance  #energy  #energyboost  #energydiet  #libido  #vitality  #andropause  #testosterone  #testosteronebooster  #testosteronetherapy  #testosteroneshot 
I don't always have time to sit down and leisurely take my breakfast.
On school days it's often in a Keep Cup or jar while I drive the kids to school.
But on every day I can, I love to sit and appreciate my breaky.
Wrapping my hands around my steaming beautiful cup. Appreciating the warmth and texture of the cup, and the taste and nourishment of the herbs as I sip.
Appreciating the food before me. The carefully selected ingredients I know are going to fill my cells with vitality for the day.
Appreciating where I am in the moment; the sunshine, birdsong, crisp air or warmth, the feel of my suggly clothes or bed sheets, the sound of my children, conversation with my husband, my deep breath, the beauty of life in general.
It's a perfect moment to draw gratitude and contentment into your life. ❤🙏❤
#gratitude #grateful #blessings #blessed #chiapudding
#granola #herbaltea #teacup
#mindfulness #meditation #motherearth #appreciation #holisticlifestyle #slowdown #vitality #nourishment #breakfast #breakyinbed #sunshine #birdsong #beauty #presence #breathe
I don't always have time to sit down and leisurely take my breakfast. On school days it's often in a Keep Cup or jar while I drive the kids to school. But on every day I can, I love to sit and appreciate my breaky. Wrapping my hands around my steaming beautiful cup. Appreciating the warmth and texture of the cup, and the taste and nourishment of the herbs as I sip. Appreciating the food before me. The carefully selected ingredients I know are going to fill my cells with vitality for the day. Appreciating where I am in the moment; the sunshine, birdsong, crisp air or warmth, the feel of my suggly clothes or bed sheets, the sound of my children, conversation with my husband, my deep breath, the beauty of life in general. It's a perfect moment to draw gratitude and contentment into your life. ❤🙏❤ #gratitude  #grateful  #blessings  #blessed  #chiapudding  #granola  #herbaltea  #teacup  #mindfulness  #meditation  #motherearth  #appreciation  #holisticlifestyle  #slowdown  #vitality  #nourishment  #breakfast  #breakyinbed  #sunshine  #birdsong  #beauty  #presence  #breathe 
ROAR lasagna
No Heat Just Love 
This tastes amazing, good FOOD, no Soya or meat substitute

Come down and have a taste 
#veganism #veganlifestyle #foodporn #whatveganseat #healthy #veganman #veganwoman #healthiswealth #plantbased #veganeats #animalrights #selflove #govegan #vegansofins
tagram #veganshare #roarfoodchef #thevspot #instafood #foodie #wellness #vitality #followthemovement
Building on your power and agility can add huge improvements to your running performance.
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Check out @coach_zack_fern and @joshaaone demonstrating these 2 exercises that challenge your lateral agility and power. Great for runners and adding something new to stagnant workouts. #runner #workout
Building on your power and agility can add huge improvements to your running performance. ⭐️ 🌟 💫 Check out @coach_zack_fern and @joshaaone demonstrating these 2 exercises that challenge your lateral agility and power. Great for runners and adding something new to stagnant workouts. #runner  #workout 
Quando il tempo ci opprime a volte è una foto a salvarci.
Scatto una foto e più tardi è solo 
l’ invisibile che resta.
*Friends*
#foto #fotografia #momenti #attiminunoscatto #tempolibero #free #selfie #pausaallenamento #smile #relaxmind #blackorwhite #memory #energy #vitality #friends
ABQ, New Mexico!! $75/hr Massage Special!! Experience the Lemba method!! Thai Yoga Massage, Swedish & Deep Tissue Bodywork!!! Book your session now!!
718-612-3989

Offer expires 4/30/18

Standard rate: $100/hr

Packages available!! Pls call/text to reserve your space today. 
Sekou: 718-612-3989

lembahealingarts@gmail.com

Platinum Suites
3321 Candelaria NE
Abq, New Mexico 87107

Be well

Music by Kruder & Dorfmeister

#bodywork #thaiyoga #therapy #yoga #qigong #capoeira #senlines #chakra #alignment #strength #flexibility #balance #health #vitality #agility #massage #sportsmassage #abq #santafe #newmexico #lembahealingarts #lembamovementarts #instagram #instalike #instagood #instago #picoftheday
ABQ, New Mexico!! $75/hr Massage Special!! Experience the Lemba method!! Thai Yoga Massage, Swedish & Deep Tissue Bodywork!!! Book your session now!! 718-612-3989 Offer expires 4/30/18 Standard rate: $100/hr Packages available!! Pls call/text to reserve your space today. Sekou: 718-612-3989 lembahealingarts@gmail.com Platinum Suites 3321 Candelaria NE Abq, New Mexico 87107 Be well Music by Kruder & Dorfmeister #bodywork  #thaiyoga  #therapy  #yoga  #qigong  #capoeira  #senlines  #chakra  #alignment  #strength  #flexibility  #balance  #health  #vitality  #agility  #massage  #sportsmassage  #abq  #santafe  #newmexico  #lembahealingarts  #lembamovementarts  #instagram  #instalike  #instagood  #instago  #picoftheday 
#鍵 を落とさなかったら
気づかなかった…
#たくましい *
#flowers glowing from crack in asphalt
#tough #💪 #lovely #💕 *
#花 
#ナガミヒナゲシ 
#かわいい 
#道端 
#アスファルト 
#種 
#繁殖 
#papaverdubium 
#curbside 
#asphalt 
#species 
#vitality 
#propagates
Real people, real results!

Our last JBT shred saw amazing results and our latest shred kicks off with a rolling start between the 29th of April and the 5th of May for 8 weeks. Don’t miss this opportunity to start your health journey and possibly win $2,500! Please message me for more information.

The winners of our last shred are;

1st place with $2500 - Courtney Hall, 21.2kg and 51cm lost!

Runner up Female $500 - Moetere August, 19kg and 44cm lost!

Runner Up Male $500 - Bill Hussey-Smith, 20kg, 27cm

Congratulations to our overall winners and to every participant in the shred. Truly amazing results!
Real people, real results! Our last JBT shred saw amazing results and our latest shred kicks off with a rolling start between the 29th of April and the 5th of May for 8 weeks. Don’t miss this opportunity to start your health journey and possibly win $2,500! Please message me for more information. The winners of our last shred are; 1st place with $2500 - Courtney Hall, 21.2kg and 51cm lost! Runner up Female $500 - Moetere August, 19kg and 44cm lost! Runner Up Male $500 - Bill Hussey-Smith, 20kg, 27cm Congratulations to our overall winners and to every participant in the shred. Truly amazing results!
We #hiked through the desert like canyons of the Isla Espirurtu Santo 🌵 Sunscreen is essential!
✌🏼C&V
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#romanceandadventure #adventurecouple #deadheadnewlyweds #deadheads#suredesignclothing #hippies#hippiestyle #bohemian #desertcanyon #bajamexico #campcecil #energy #vitality#peacebewithyou
N E W  O N L I N E 
Among the many healings this stone carries is helping to stabilize #pregnancy and promote robust #fetalgrowth. A beautiful root chakra support and chi builder! .
#new #redjasper #rootchakra #chakra #chakrahealing #strength #vitality #fertility #fertilitystone #stabilization #pregnancygemstone #bodybuilderstone #affirmation #talisman #intentions #manifestations #reiki #reikimalas #thetahealing #chakras #gemstones #gemstonemala #necklace #malabeads #businesswoman #followyourbliss #gaiachild
N E W O N L I N E Among the many healings this stone carries is helping to stabilize #pregnancy  and promote robust #fetalgrowth . A beautiful root chakra support and chi builder! . #new  #redjasper  #rootchakra  #chakra  #chakrahealing  #strength  #vitality  #fertility  #fertilitystone  #stabilization  #pregnancygemstone  #bodybuilderstone  #affirmation  #talisman  #intentions  #manifestations  #reiki  #reikimalas  #thetahealing  #chakras  #gemstones  #gemstonemala  #necklace  #malabeads  #businesswoman  #followyourbliss  #gaiachild 
How yum did @greedy_nannys  dinner last night look 🤤using some of our yummy WA veggies
How yum did @greedy_nannys dinner last night look 🤤using some of our yummy WA veggies
Dewy mornings & fresh produce 🍃📷 @newcastleveganguideau 
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#islandcoldpress #juice #green #newaccount #plantbased #fruit #inspire #motivate #fitness #healthy #lifestyle #health #delicious #newcastle #local #sand #love #fresh #yum #beach #vitality #living #learning #refresh #island #produced #vegan #juice #coldpress #goodmorning
“My physical vitality, emotional balance and personal integrity and enjoyment of life grow ever stronger.” (Book of Stones)
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#new #redjasper #rootchakra #chakra #chakrahealing #strength #vitality #stabilization #pregnancygemstone #bodybuilderstone #affirmation #talisman #intentions #manifestations #reiki #reikimalas #thetahealing #chakras #gemstones #gemstonemala #necklace #malabeads #businesswoman #followyourbliss #gaiachild
Lilac Flower Essence will be added to shop shortly! This Essence induces Joy and Vitality. I chose to energetically infuse with Amethyst, which assist with balancing the Crown Chakra and aides in alleviating anxiety (to name a couple of her talents.) Flower Essences are a beautiful way to incorporate vibrational flower medicine into your spectrum. I love adding them to my water, body oils and baths. Only 10$ for a 1 ounce bottle, I will have her listed shortly or feel free to DM if this creation calls to you. 🙏🌞🌕🌿 #lilacmedicine #lilacessence #joy #vitality #vibrationalmedicine #floweressence
Lilac Flower Essence will be added to shop shortly! This Essence induces Joy and Vitality. I chose to energetically infuse with Amethyst, which assist with balancing the Crown Chakra and aides in alleviating anxiety (to name a couple of her talents.) Flower Essences are a beautiful way to incorporate vibrational flower medicine into your spectrum. I love adding them to my water, body oils and baths. Only 10$ for a 1 ounce bottle, I will have her listed shortly or feel free to DM if this creation calls to you. 🙏🌞🌕🌿 #lilacmedicine  #lilacessence  #joy  #vitality  #vibrationalmedicine  #floweressence 
We ❤ fresh guacamole 🥑in my house. We also ❤ adding a few drops of lime oil for a punch of flavor. 👊🥑. #cilantro #limeoil #vitality #freshfood #mexicanfood #guacamole #oils #healthyfood #fitfood #youngliving
We’re having the best time at #campcecil on the private island of Isla Espirurtu Santo 🏝 We’re so #grateful to @bluewindowworldtravel for helping plan this unique #glamping experience!
✌🏼C&V
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#romanceandadventure #adventurecouple #deadheadnewlyweds #deadheads#hippies#hippiestyle #bajamexico #islandgetaway🌴 #thaiharempants #bikinigirl #sunshinedaydream #energy #vitality #peacebewithyou
Starting June 3rd- July 22nd we will be running an INSANE deal!!! Every week join us for a 45 minute Group Personal Training class followed by a 30 minute Nutrition workshop. 
Classes are offered on 854 Boyd Avenue (Studio Gym) and will be available at 930AM, 1045 AM or Noon.
Fitness sessions run for 45 minutes long and you have the option to join in on the exclusive Nutrition workshop that will follow the workout. 
We will be covering a new topic each week and will have you leaving our facility feeling more confident in not only the exercises your doing, but also in the food choices your making! 🍴

Register directly through eventbrite!! Link in Bio ⬆😀
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#fitness#health#igers#nutrition#wellness#fitspo#girlsthatlift#weightloss#vitality#mindbody#ottawa#personsltrainer#motivation#thegrind#entrepreneur
Starting June 3rd- July 22nd we will be running an INSANE deal!!! Every week join us for a 45 minute Group Personal Training class followed by a 30 minute Nutrition workshop. Classes are offered on 854 Boyd Avenue (Studio Gym) and will be available at 930AM, 1045 AM or Noon. Fitness sessions run for 45 minutes long and you have the option to join in on the exclusive Nutrition workshop that will follow the workout. We will be covering a new topic each week and will have you leaving our facility feeling more confident in not only the exercises your doing, but also in the food choices your making! 🍴 Register directly through eventbrite!! Link in Bio ⬆😀 ° ° ° ° ° ° ° ° #fitness #health #igers #nutrition #wellness #fitspo #girlsthatlift #weightloss #vitality #mindbody #ottawa #personsltrainer #motivation #thegrind #entrepreneur 
Juan García Postigo el único español con alzarse con el título internacional de Mister World, formará parte del jurado de la gala Miss Mundo España 2018.

Gala que se celebrará el día 15 de Septiembre en el Muelle Deportivo de Rota (Cádiz)

@descubrerota
@ayto_rota 
@rotainformativo
@vitalitys_hair 
@todo.en.belleza 
@carolinaboixcb 
@msgrancanariamakeup 
@magentapeluqueros 
@lmgomezpozo
@officialglobalbeauties 
#MissByAlegriaHotels
#descubrerota
#rota
#cadiz 
#missworld
#missworldspain2018
#nuestrabellezaespaña
#bellezaporunproposito
#Vitality’s 
#carolinaboix
#todoenbelleza
#msgrancanariamakeup 
#magentapeluqueros
#joseurbanophoto 
#amaloa 
#privilegedentalspa
#lmgomezpozo
Juan García Postigo el único español con alzarse con el título internacional de Mister World, formará parte del jurado de la gala Miss Mundo España 2018. Gala que se celebrará el día 15 de Septiembre en el Muelle Deportivo de Rota (Cádiz) @descubrerota @ayto_rota @rotainformativo @vitalitys_hair @todo.en.belleza @carolinaboixcb @msgrancanariamakeup @magentapeluqueros @lmgomezpozo @officialglobalbeauties #MissByAlegriaHotels  #descubrerota  #rota  #cadiz  #missworld  #missworldspain2018  #nuestrabellezaespaña  #bellezaporunproposito  #Vitality ’s #carolinaboix  #todoenbelleza  #msgrancanariamakeup  #magentapeluqueros  #joseurbanophoto  #amaloa  #privilegedentalspa  #lmgomezpozo 
Acid reflux got your throat? Keeping you up at night? Heartburn getting out of hand? Feeling like there's a fire in your throat all the live long day? GERD a reality in your life?
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I have a class for you. Let's talk GUT HEALTH. Oh yes, the state of your gut may be contributing. Not only that, but these wee complaints may be trying to tell you that your digestion may be waning. This class will cover all of these topics.
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$40 per person, Sun May6 in #yyc. Spots are filling up. Good food awaits, dear friend. Follow link in my profile, or call @lightcellar at 403.453.1343 to reserve your spot.
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#class #workshop #vitality #vitalitysessions #gut #reflux #heartburn #acidreflux #GERD #calgary #shareyyc #lifeincalgary #microbiome #leakygut #holisticnutrition #optimalhealth #goodfood #digestlikeachamp #nourish
Acid reflux got your throat? Keeping you up at night? Heartburn getting out of hand? Feeling like there's a fire in your throat all the live long day? GERD a reality in your life? . I have a class for you. Let's talk GUT HEALTH. Oh yes, the state of your gut may be contributing. Not only that, but these wee complaints may be trying to tell you that your digestion may be waning. This class will cover all of these topics. . $40 per person, Sun May6 in #yyc . Spots are filling up. Good food awaits, dear friend. Follow link in my profile, or call @lightcellar at 403.453.1343 to reserve your spot. . . . #class  #workshop  #vitality  #vitalitysessions  #gut  #reflux  #heartburn  #acidreflux  #GERD  #calgary  #shareyyc  #lifeincalgary  #microbiome  #leakygut  #holisticnutrition  #optimalhealth  #goodfood  #digestlikeachamp  #nourish 
#Repost @5starnutritionwhitemanafb with @get_repost
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#Repost @5starnutritionwhitemanafb with @get_repost
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🙌🏻 Daily Essentials 🙌🏻
7 servings of fruits and veggies! Probiotics, antioxidants, digestive enzymes and minerals!! Everything that’s missing from your diet in 2 scoops!!! Come check them out at 5 Star Nutrition!!! #5starnutrition #culture #abp #vitality #5starnutritionwhitemanafb #vitamins #health #supplements #powder #essentials
Kembang setaman hati syra & team tau tengok feedback dari pengguna. Bersinar gemerlapan rasanya nampak 5 stars 🌟 🌟 🌟🌟🌟 tu..
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Thanks Malaysia, Singapore, Brunei yang terus support team Audela untuk beri yang lebih baik dari hari ke hari😍😍😍 -
#audelabynadzainal#audelalovers#testimoniaudela#kurusputihserentak#kurussecarasihat#kurusselamat#nakcantikcarisaya#bellammara#putihmelepak#cunmelecun#audelamurah#audelaterbesar#audelakl#audelacheras#murah#fattahamin#fattzura#agentwanted#distributorwanted#minumanpalingmewah#detox#whitening#slimming#vitality#combo5x#naklawacarisaya#love#tipssihat#cantikdengannatural#
Kembang setaman hati syra & team tau tengok feedback dari pengguna. Bersinar gemerlapan rasanya nampak 5 stars 🌟 🌟 🌟🌟🌟 tu.. . . Thanks Malaysia, Singapore, Brunei yang terus support team Audela untuk beri yang lebih baik dari hari ke hari😍😍😍 - #audelabynadzainal #audelalovers #testimoniaudela #kurusputihserentak #kurussecarasihat #kurusselamat #nakcantikcarisaya #bellammara #putihmelepak #cunmelecun #audelamurah #audelaterbesar #audelakl #audelacheras #murah #fattahamin #fattzura #agentwanted #distributorwanted #minumanpalingmewah #detox #whitening #slimming #vitality #combo5x #naklawacarisaya #love #tipssihat #cantikdengannatural #
Selamat bawa diri ke kejauhan wahai kulit kusam dan berjerawat. Semoga terus pergi jauh bagai angin bayu membawa dirimu...huhu..
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Orang yang kenal Nanad dari dulu, memang tahu laa betapa teruk nya masalah jerawat Nanad. Mekap artis pun asyek perli jerr mekap tak sekata😑😑
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Mujur la Nanad jumpa formulasi Audela ni.. Berkesan untuk Nanad & Nanad harap berkesan untuk awak juga😍😍
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#audelabynadzainal#audelalovers#testimoniaudela#kurusputihserentak#kurussecarasihat#kurusselamat#nakcantikcarisaya#bellammara#putihmelepak#cunmelecun#audelamurah#audelaterbesar#audelakl#audelacheras#murah#fattahamin#fattzura#agentwanted#distributorwanted#minumanpalingmewah#detox#whitening#slimming#vitality#combo5x#naklawacarisaya#love#tipssihat#cantikdengannatural#
Selamat bawa diri ke kejauhan wahai kulit kusam dan berjerawat. Semoga terus pergi jauh bagai angin bayu membawa dirimu...huhu.. . . Orang yang kenal Nanad dari dulu, memang tahu laa betapa teruk nya masalah jerawat Nanad. Mekap artis pun asyek perli jerr mekap tak sekata😑😑 . . Mujur la Nanad jumpa formulasi Audela ni.. Berkesan untuk Nanad & Nanad harap berkesan untuk awak juga😍😍 - #audelabynadzainal #audelalovers #testimoniaudela #kurusputihserentak #kurussecarasihat #kurusselamat #nakcantikcarisaya #bellammara #putihmelepak #cunmelecun #audelamurah #audelaterbesar #audelakl #audelacheras #murah #fattahamin #fattzura #agentwanted #distributorwanted #minumanpalingmewah #detox #whitening #slimming #vitality #combo5x #naklawacarisaya #love #tipssihat #cantikdengannatural #
You don't feel cancer - until  action is needed. You don't know if you'll be diagnosed with a condition, like alzheimers. So I take these tod reduce the likelihood;  repairing dna, flooding the body with quality dense nutrients.  Even if you can't feel it physically,  a lot is going on underneath.  It's scientifically proven in 30 peer reviewed research papers. Every day. For me. For my kids. Xoxo reach out to start yours too ☉
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#magic#energy#dna#repair#insurance#health#future#ageing#wellness#mood#skin#hormones#hair#vitality#oxidativestress#guthealth
You don't feel cancer - until action is needed. You don't know if you'll be diagnosed with a condition, like alzheimers. So I take these tod reduce the likelihood; repairing dna, flooding the body with quality dense nutrients. Even if you can't feel it physically, a lot is going on underneath. It's scientifically proven in 30 peer reviewed research papers. Every day. For me. For my kids. Xoxo reach out to start yours too ☉ . . . . . #magic #energy #dna #repair #insurance #health #future #ageing #wellness #mood #skin #hormones #hair #vitality #oxidativestress #guthealth 
Alah membeli, menang memakai kata orang tu.. Memang berbaloi amalkan Audela. Manfaat 5 dalam 1 sis.. .
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1 hari, 1 sachet, bancuh dengan air sejuk2.. Sebelum breakfast, minum..Chap cuss je sis jadi cantik berkilau kemilau cahaya bak bulan purnama jatuh ke riba..
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Siap Cik Puan Mazalina Hassan kata, recommended! Tunggu apa lagi tu?? 😘😘 -
#audelabynadzainal#audelalovers#testimoniaudela#kurusputihserentak#kurussecarasihat#kurusselamat#nakcantikcarisaya#bellammara#putihmelepak#cunmelecun#audelamurah#audelaterbesar#audelakl#audelacheras#murah#fattahamin#fattzura#agentwanted#distributorwanted#minumanpalingmewah#detox#whitening#slimming#vitality#combo5x#naklawacarisaya#love#tipssihat#cantikdengannatural#
Alah membeli, menang memakai kata orang tu.. Memang berbaloi amalkan Audela. Manfaat 5 dalam 1 sis.. . . 1 hari, 1 sachet, bancuh dengan air sejuk2.. Sebelum breakfast, minum..Chap cuss je sis jadi cantik berkilau kemilau cahaya bak bulan purnama jatuh ke riba.. . . Siap Cik Puan Mazalina Hassan kata, recommended! Tunggu apa lagi tu?? 😘😘 - #audelabynadzainal #audelalovers #testimoniaudela #kurusputihserentak #kurussecarasihat #kurusselamat #nakcantikcarisaya #bellammara #putihmelepak #cunmelecun #audelamurah #audelaterbesar #audelakl #audelacheras #murah #fattahamin #fattzura #agentwanted #distributorwanted #minumanpalingmewah #detox #whitening #slimming #vitality #combo5x #naklawacarisaya #love #tipssihat #cantikdengannatural #
I am very proud to be a part of the first group of Leadership Mastery graduates in Fiji❤️I couldn’t have asked for a more outstanding team! #fiji #leadership #tonyrobbins #blessed
I am very proud to be a part of the first group of Leadership Mastery graduates in Fiji❤️I couldn’t have asked for a more outstanding team! #fiji  #leadership  #tonyrobbins  #blessed 
#GRUBBING 
I've gained about 20lbs
What about you?
Did you slack off since the new year?
Whether it's happy weight or stress weight, it's detrimental to your #health #wellbeing #vitality
Who's ready for a #weightlosschallenge
Like, share, or comment 
If you are ready to join me!
Nutritional guidance
Workouts 
Secrets to losing weight 
Tips/advice
Recipes 
Nutritional supplements 
We got that secret potion to trim that waistline!
Ladies, let's get it!
41 day weight loss challenge 
Begins right after my birthday 
I ain't even going to front
I started celebrating in March during @onedrop2nurses grand opening
But
I bet you I can lose it
#Immanurse
#GRUBBING  I've gained about 20lbs What about you? Did you slack off since the new year? Whether it's happy weight or stress weight, it's detrimental to your #health  #wellbeing  #vitality  Who's ready for a #weightlosschallenge  Like, share, or comment If you are ready to join me! Nutritional guidance Workouts Secrets to losing weight Tips/advice Recipes Nutritional supplements We got that secret potion to trim that waistline! Ladies, let's get it! 41 day weight loss challenge Begins right after my birthday I ain't even going to front I started celebrating in March during @onedrop2nurses grand opening But I bet you I can lose it #Immanurse 
My happy mail came today!! ♥️🙌🏻🎉
P.S. I’m giving away that car diffuser! {{or office, or bathroom, or anywhere}}
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#youngliving #happymail #monthlybox #progessenceplus #happyhormones #happyface #life9 #probiotics #hapygut #happyhealthy #mountainmint #nostink #valor #happyeverything #calm #peace #momlife #basil #freebie #vitality #yummy #pasta #sauce #frechetta #spice
@el_rubio_njr  que personaje este 😈EL DEMONIO
💉VITALITY.ink TATTOO
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@el_rubio_njr que personaje este 😈EL DEMONIO 💉VITALITY.ink TATTOO 🏢3315 nw 7 st Miami fl 33125 📞7866832300 #tattoo  #tattooart  #inktattoo  #ink  #realistictattoo  #relistic  #inkedmag  #vitality  ink #tattooworld  #tattooing  #realimstattoos  #realismtattoo  #realismart  #inked  #tattoo  #tattooer  #tattoos  #miamiart  #mamitattoo  #timelapse  #tatuajes  #procreate  #tatuaje  #vitalityink  #miamitattoo  #inkmaster  #inkmachine  #inkmagazine  #tattoointheworld  @realistic.ink @inkedmag @stencilstuff @eternalink
p a c h a m a m a ~ honouring your beauty, power and resilience this week for Earth Day just passed. It’s estimated there are 8.7 million species on Earth. We are just one of them and yet our actions alone are causing suffering that is rippling through life on Earth. I know people are waking up and making conscious choices, daily choices, that align with and prioritise protecting mama earth but we can ALL do more. I can do more. We can do more. We HAVE to do more. Nature is not something we can transcend or ‘use’ - without nature we simply don’t exist. I feel so heartbroken reading the press, seeing the pictures that show the devastating effects of our plastic use, reading about our meat consumption and treatment of animals - it’s overwhelming and it can be so difficult to keep faith and to know what step to take next. After reflecting on that exact question, I stumbled on a beautiful film called ‘Love Thy Nature’ which said this: Our most vital role in saving our planet is to be astonished at where we find ourselves. To connect with spirit and to marvel at creation itself. These words moved me so deeply. If we can all connect to the part of ourselves that can only look at our surroundings in complete awe and admiration then perhaps our choices will be rooted in love, compassion and deep deep respect for all that we see. Perhaps at the heart of it, this is how we truly create change that meets the demand that it needs to...my intention is to spend more time with my feet on the ground and eyes towards the sky and that together ~ we teach our children that we were given the greatest gift to call this planet home. 🧡
p a c h a m a m a ~ honouring your beauty, power and resilience this week for Earth Day just passed. It’s estimated there are 8.7 million species on Earth. We are just one of them and yet our actions alone are causing suffering that is rippling through life on Earth. I know people are waking up and making conscious choices, daily choices, that align with and prioritise protecting mama earth but we can ALL do more. I can do more. We can do more. We HAVE to do more. Nature is not something we can transcend or ‘use’ - without nature we simply don’t exist. I feel so heartbroken reading the press, seeing the pictures that show the devastating effects of our plastic use, reading about our meat consumption and treatment of animals - it’s overwhelming and it can be so difficult to keep faith and to know what step to take next. After reflecting on that exact question, I stumbled on a beautiful film called ‘Love Thy Nature’ which said this: Our most vital role in saving our planet is to be astonished at where we find ourselves. To connect with spirit and to marvel at creation itself. These words moved me so deeply. If we can all connect to the part of ourselves that can only look at our surroundings in complete awe and admiration then perhaps our choices will be rooted in love, compassion and deep deep respect for all that we see. Perhaps at the heart of it, this is how we truly create change that meets the demand that it needs to...my intention is to spend more time with my feet on the ground and eyes towards the sky and that together ~ we teach our children that we were given the greatest gift to call this planet home. 🧡
78000 reproducciones gracias a todos 🤙😈 @elainenewlifeplasticsurgery 😈EL DEMONIO
💉VITALITY.ink TATTOO
🏢3315 nw 7 st Miami fl 33125
📞7866832300
#tattoo #tattooart #inktattoo #ink #realistictattoo #relistic #inkedmag #vitality ink #tattooworld #tattooing #realimstattoos #realismtattoo #realismart #inked #tattoo #tattooer #tattoos #miamiart #mamitattoo #timelapse #tatuajes #procreate #tatuaje #vitalityink #miamitattoo #inkmaster #inkmachine #inkmagazine #tattoointheworld @realistic.ink @inkedmag @stencilstuff @eternalink
78000 reproducciones gracias a todos 🤙😈 @elainenewlifeplasticsurgery 😈EL DEMONIO 💉VITALITY.ink TATTOO 🏢3315 nw 7 st Miami fl 33125 📞7866832300 #tattoo  #tattooart  #inktattoo  #ink  #realistictattoo  #relistic  #inkedmag  #vitality  ink #tattooworld  #tattooing  #realimstattoos  #realismtattoo  #realismart  #inked  #tattoo  #tattooer  #tattoos  #miamiart  #mamitattoo  #timelapse  #tatuajes  #procreate  #tatuaje  #vitalityink  #miamitattoo  #inkmaster  #inkmachine  #inkmagazine  #tattoointheworld  @realistic.ink @inkedmag @stencilstuff @eternalink
Quand tu prends une photo pendant un run pour reprendre ton souffle ni vu ni connu @honorelucas #running #run #sport #sportmotivation #landscape #sky #effort #vitality #alone #linkebeek #belgium #belgique #path #field #sunset #flanders #course #courir #motivation
Who wants to look good feel good and make some money? +18 DM *
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#profits #lookgood #feelgood #energy #health #vitality #positivity #highvibe #empires #support #empower
Ammonite: https://buff.ly/2qnjYIo⠀
⠀
The Ammonite is a very powerful earth healing fossil. Its spiral shape symbolizes continual change and evolution. Ammonites have absorbed cosmic energy over eons of time and help to stimulate the life force (Chi)  within. Ammonites are often used for activating Kundalini and life path energies. The Ammonite is also often recommended to put in the home to attract health, prosperity and success.⠀
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The Ammonite draws off all negative energies. Think of the Ammonite spirals as a filter, drawing in these dense energies which are no longer needed, moving them through the spirals and releasing them as fresh, positive, loving life force energies.⠀
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Physically, Ammonites can help to increase stamina and vitality. Use Ammonites when working with issues of blood pressure or problems with the ears, lungs and degenerative disorders. Ammonites will also help to lift the heaviness that is sometimes felt during depression.⠀
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"Ammolites" are Ammonite fossils found in Madagascar and Alberta (Canada) that display iridescence by compression and mineralization of the Ammonite fossil. These iridescent Ammonites are often of gem quality when polished. In no case would this iridescence have been visible during the animal's life; additional shell layers covered it.⠀
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#crystaltalk #healingcrystals #crystalvideo #ammonite #spiral #growth #vitality #healing #mohsscale #crystalknowledge #crystalresearch #chakras #crystalenergy #crystals #webstore #crystalstore #gems #stones #crystallove #instalove #crystalsofig #crystalexpert #crystalproperties #rockshop #crystalshop #crystalinfo #rocks #crystalstore #💎 #🔮
Ammonite: https://buff.ly/2qnjYIo⠀ ⠀ The Ammonite is a very powerful earth healing fossil. Its spiral shape symbolizes continual change and evolution. Ammonites have absorbed cosmic energy over eons of time and help to stimulate the life force (Chi) within. Ammonites are often used for activating Kundalini and life path energies. The Ammonite is also often recommended to put in the home to attract health, prosperity and success.⠀ ⠀ The Ammonite draws off all negative energies. Think of the Ammonite spirals as a filter, drawing in these dense energies which are no longer needed, moving them through the spirals and releasing them as fresh, positive, loving life force energies.⠀ ⠀ Physically, Ammonites can help to increase stamina and vitality. Use Ammonites when working with issues of blood pressure or problems with the ears, lungs and degenerative disorders. Ammonites will also help to lift the heaviness that is sometimes felt during depression.⠀ ⠀ "Ammolites" are Ammonite fossils found in Madagascar and Alberta (Canada) that display iridescence by compression and mineralization of the Ammonite fossil. These iridescent Ammonites are often of gem quality when polished. In no case would this iridescence have been visible during the animal's life; additional shell layers covered it.⠀ ⠀ #crystaltalk  #healingcrystals  #crystalvideo  #ammonite  #spiral  #growth  #vitality  #healing  #mohsscale  #crystalknowledge  #crystalresearch  #chakras  #crystalenergy  #crystals  #webstore  #crystalstore  #gems  #stones  #crystallove  #instalove  #crystalsofig  #crystalexpert  #crystalproperties  #rockshop  #crystalshop  #crystalinfo  #rocks  #crystalstore  #💎 #🔮
Demuestrame que eres bueno,  pa yo demostrarte que son ideas tuyas 😈EL DEMONIO
💉VITALITY.ink TATTOO
🏢3315 nw 7 st Miami fl 33125
📞7866832300
#tattoo #tattooart #inktattoo #ink #realistictattoo #relistic #inkedmag #vitality ink #tattooworld #tattooing #realimstattoos #realismtattoo #realismart #inked #tattoo #tattooer #tattoos #miamiart #mamitattoo #timelapse #tatuajes #procreate #tatuaje #vitalityink #miamitattoo #inkmaster #inkmachine #inkmagazine #tattoointheworld @realistic.ink @inkedmag @stencilstuff @eternalink
Demuestrame que eres bueno, pa yo demostrarte que son ideas tuyas 😈EL DEMONIO 💉VITALITY.ink TATTOO 🏢3315 nw 7 st Miami fl 33125 📞7866832300 #tattoo  #tattooart  #inktattoo  #ink  #realistictattoo  #relistic  #inkedmag  #vitality  ink #tattooworld  #tattooing  #realimstattoos  #realismtattoo  #realismart  #inked  #tattoo  #tattooer  #tattoos  #miamiart  #mamitattoo  #timelapse  #tatuajes  #procreate  #tatuaje  #vitalityink  #miamitattoo  #inkmaster  #inkmachine  #inkmagazine  #tattoointheworld  @realistic.ink @inkedmag @stencilstuff @eternalink
Never without you😍 my source of energy and vitality.
Everywhere everyday DAILY FOREVER
#FOREVERLIVING #vitamine #integratori #nutrition #vitality #power #energy
A hearty protein rich breakfast to kick off your day. Prepped and served in 14mins. Step by step in story. Ingredients below.
#justformen #realmencook 
#gymfood #gymfoodie #familycook #urbancooking #urbancook #postworkout #preworkout #protein #proteinsource #fitness #fitnessfood #healthyfood #balanceddiet #balancedlifestyle #recipes #healthychoices #healthylifestyle #easyrecipes #easybreakfasts #easybreakfast #vitality #easycooking #mostimportant

2 slices of brown bread
2 eggs
1/2 avocado
Handful of blueberries 
Handful of strawberries 
1 banana 
Sugar free peanut butter
A hearty protein rich breakfast to kick off your day. Prepped and served in 14mins. Step by step in story. Ingredients below. #justformen  #realmencook  #gymfood  #gymfoodie  #familycook  #urbancooking  #urbancook  #postworkout  #preworkout  #protein  #proteinsource  #fitness  #fitnessfood  #healthyfood  #balanceddiet  #balancedlifestyle  #recipes  #healthychoices  #healthylifestyle  #easyrecipes  #easybreakfasts  #easybreakfast  #vitality  #easycooking  #mostimportant  2 slices of brown bread 2 eggs 1/2 avocado Handful of blueberries Handful of strawberries 1 banana Sugar free peanut butter
Nature increases good mood, vitality, individuals with Mental issues, reduce any stress hormones, increase harmony within, yet more. ⛅️🐾🖼 @adidaslondon 
#Hi #park #training #nature #fitness #park #model #health #humble #facts #gains #london #treehugger #martialarts #fitnessjourney #bodypositive #instamood #vitality #conditioning #fitspo #man #beachbody #life #bloggers #bloggerstyle
Janette is graceful, very disciplined and reminds me of dedication and sincerity. #freedom #garden #balcony #fresh #sunny #exercise #strength #flexibility #joy #nature #dancelife #dancestudio #morning #strength #gratitude #ballet #dance #dancing #citylife #vitality #breathe #vibrant #goodvibes #goodvibesonly #positivevibes #positivity #abundance
ᴀǫᴜᴀ ᴘʀᴇɴᴀᴛᴀʟ ʀᴇʟᴀxᴀᴛɪᴏɴ ғʟᴏᴀᴛɪɴɢ.

Water has incredible therapeutic benefits during #pregnancy. At the end of Aqua Prenatal #training is the #cooldown post-workout, which is almost as important as the warm up. It is a gentle form of #bodytherapy performed in warm #water and combines elements of #massage, joint mobilisation and muscle #stretching. It is a bodywork with a range of potential healing on many levels, as #pregnant women can find comfort, #relaxation , and #vitality through #aquatic #exercise. 
Moments of stillness alternate with rhythmical flowing #movement, which free the #body in ways impossible on land. The warm water relaxes the muscles and supports the spine. With this support and without the weight of the body, the #bump, spine, joints and muscles can be manipulated and freed in a way unique to water work. The effects include a very gentle, yet deep stretching and a #release of muscular and joint restrictions, along with a state of deep relaxation, which encourages the release of stress and tensions.

#endorphins #prenatal #aqua #fitness #therapy #wellness #health #pool #workout #bodytherapist #pregnancyspecialist #wellnesscoach #personaltrainer
ᴀǫᴜᴀ ᴘʀᴇɴᴀᴛᴀʟ ʀᴇʟᴀxᴀᴛɪᴏɴ ғʟᴏᴀᴛɪɴɢ. Water has incredible therapeutic benefits during #pregnancy . At the end of Aqua Prenatal #training  is the #cooldown  post-workout, which is almost as important as the warm up. It is a gentle form of #bodytherapy  performed in warm #water  and combines elements of #massage , joint mobilisation and muscle #stretching . It is a bodywork with a range of potential healing on many levels, as #pregnant  women can find comfort, #relaxation  , and #vitality  through #aquatic  #exercise . Moments of stillness alternate with rhythmical flowing #movement , which free the #body  in ways impossible on land. The warm water relaxes the muscles and supports the spine. With this support and without the weight of the body, the #bump , spine, joints and muscles can be manipulated and freed in a way unique to water work. The effects include a very gentle, yet deep stretching and a #release  of muscular and joint restrictions, along with a state of deep relaxation, which encourages the release of stress and tensions. #endorphins  #prenatal  #aqua  #fitness  #therapy  #wellness  #health  #pool  #workout  #bodytherapist  #pregnancyspecialist  #wellnesscoach  #personaltrainer