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#vinyasa medias

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By @tryahlove: "#FearlessInHeels
Day 8|  #AlbatrossPose
Any variation
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EPK 1 and EPK 2 or Albatross Pose is  an excellent poses that test your sense of balance
Dedicated to the ancient Hindu sage, Koundinya are arm balances, where the emphasis is more on leverage than strength. To perform this pose, we must have the faith of Koundinya in ourselves and strike the right balance between effort and ease
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There are so many ways you can fly your balance we can't wait to see your variation on this fantastic pose
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Stay safe.  These are meant to be a still pose, do not practice flows in heels.
•
Join your fearless hosts 
@tryahlove
@yoga_rockss
@simplemuffin 
for your convenience you can check our home page @Fearless_in_heels for all host variations of the daily poses •

Post a photo of yourself following the daily pose.  Any variation.  Heels and dressing up is not necessary but definitely part of the fun.  Don't worry if you can't post everyday.  Catching up is welcome.

Tag all hosts and fabulous sponsors in your captions:
@onzie
@omgiyoga
@superlovetees
@liforme
@spiritualjunkies
@infinitystrap
•
By @tryahlove: "#FearlessInHeels  Day 8| #AlbatrossPose  Any variation • EPK 1 and EPK 2 or Albatross Pose is an excellent poses that test your sense of balance Dedicated to the ancient Hindu sage, Koundinya are arm balances, where the emphasis is more on leverage than strength. To perform this pose, we must have the faith of Koundinya in ourselves and strike the right balance between effort and ease . There are so many ways you can fly your balance we can't wait to see your variation on this fantastic pose . Stay safe. These are meant to be a still pose, do not practice flows in heels. • Join your fearless hosts @tryahlove @yoga_rockss @simplemuffin for your convenience you can check our home page @Fearless_in_heels for all host variations of the daily poses • Post a photo of yourself following the daily pose. Any variation. Heels and dressing up is not necessary but definitely part of the fun. Don't worry if you can't post everyday. Catching up is welcome. Tag all hosts and fabulous sponsors in your captions: @onzie @omgiyoga @superlovetees @liforme @spiritualjunkies @infinitystrap •
By @yoga_rockss: "#FearlessInHeels
Day 8|  #AlbatrossPose
Any variation
•
EPK 1 and EPK 2 or Albatross Pose is  an excellent poses that test your sense of balance
Dedicated to the ancient Hindu sage, Koundinya are arm balances, where the emphasis is more on leverage than strength. To perform this pose, we must have the faith of Koundinya in ourselves and strike the right balance between effort and ease
.
There are so many ways you can fly your balance we can't wait to see your variation on this fantastic pose
.

Stay safe.  These are meant to be a still pose, do not practice flows in heels.
•
Join your fearless hosts 
@tryahlove
@yoga_rockss
@simplemuffin 
for your convenience you can check our home page @Fearless_in_heels for all host variations of the daily poses •

Post a photo of yourself following the daily pose.  Any variation.  Heels and dressing up is not necessary but definitely part of the fun.  Don't worry if you can't post everyday.  Catching up is welcome.

Tag all hosts and fabulous sponsors in your captions:
@onzie -bra
@omgiyoga -leggings
@superlovetees
@liforme -mat
@spiritualjunkies 
@infinitystrap
•
By @yoga_rockss: "#FearlessInHeels  Day 8| #AlbatrossPose  Any variation • EPK 1 and EPK 2 or Albatross Pose is an excellent poses that test your sense of balance Dedicated to the ancient Hindu sage, Koundinya are arm balances, where the emphasis is more on leverage than strength. To perform this pose, we must have the faith of Koundinya in ourselves and strike the right balance between effort and ease . There are so many ways you can fly your balance we can't wait to see your variation on this fantastic pose . Stay safe. These are meant to be a still pose, do not practice flows in heels. • Join your fearless hosts @tryahlove @yoga_rockss @simplemuffin for your convenience you can check our home page @Fearless_in_heels for all host variations of the daily poses • Post a photo of yourself following the daily pose. Any variation. Heels and dressing up is not necessary but definitely part of the fun. Don't worry if you can't post everyday. Catching up is welcome. Tag all hosts and fabulous sponsors in your captions: @onzie -bra @omgiyoga -leggings @superlovetees @liforme -mat @spiritualjunkies @infinitystrap •
Bir gün Napolyon düşman askerlerinden kaçarken, bir bakkal dükkânına girmiş. Bakkala hemen kendisini saklamasını emretmiş. Bakkalda Napolyon’u müsait bir yere saklayıp, biraz sonra gelen düşman askerlerini de “ az evvel biri koşarak şu tarafa kaçtı” diye savuşturmuş.

Bir süre sonra Napolyon’un muhafızları yetişmişler. Bakkal ömründe bir daha karşılaşamayacağı Napolyon’a sormuş: “efendim, af buyurun ama merak ettim, ölümle bu denli burun buruna gelmek nasıl bir duygu?” Napolyon birden öfkelenmiş. “ Sen kim oluyorsun da benimle böyle dalga geçercesine konuşabiliyorsun?” diye bağırmış. Hemen askerlerine, adamı kurşuna dizmelerini emretmiş. Askerler bakkalın gözünü bağlayıp, karşısına dizilmişler. Mermiler namlulara sürülmüş, artık “ateş” emri verilecek. Bakkal içinden “ah, ne yaptın sen? Şimdi ölüp gideceksin” diye düşünürken, arkadan bir çift el uzanmış, gözündeki bağı açmış. Karşısında Napolyon varmış. Tek cümleyle cevaplamış Napolyon: ”İşte böyle bir duygu!“ Hikâyede anlatıldığı gibi deneyime dayalı öğrenmenin bazen çok ağır bedelleri olabilir.

Bazı insanlar anlatılanları dinleyerek, bazı insanlar araştırarak bazı insanlar önceki tecrübeleri rehber olarak yapacağı davranış veya eylemi planlayabilir.

Yaşayarak öğrenme biçimi bedeli en yüksek öğrenme biçimi olsa da insanın kendisini en iyi şekilde olgunlaştırabildiği ve içsel olarak en iyi anlayabildiği bir yol olarak da düşünülebilir.

Bir grup insan vardır ki deneyime dayalı öğrenmenin sonucunda ki bedeli öder hatalarını ve yanlışlarını görür, bunlardan ders çıkarır. Bu öğrenme süreci olumsuz olsa bile kişinin öğrendiği ve kendine kattığı en olumlu şey “büyümek“ tir.

Hayatımda birçok şeyi en iyi deneyime dayalı olarak öğrendim. Bu benim için bir seçim değildi. İstemsiz bir şekilde hayatımda vereceğim önemli bir kararı bu öğrenme yöntemi ile şekillendirdiğimi yine böyle bir deneyimim sonucu fark ettim.

Kayıplarım oldu, üzüldüm, kırdım, kırıldım belki, ama Anladım- Farkettim.

Bu farkındalığın, deneyime dayalı öğrenmenin maliyetini görmemi ve kararlar alırken daha çok mantık süzgecini kullanmayı, duygularımı daha şeffaf görebilmeyi ve ayırt edebilmeyi öğretti.
Bir gün Napolyon düşman askerlerinden kaçarken, bir bakkal dükkânına girmiş. Bakkala hemen kendisini saklamasını emretmiş. Bakkalda Napolyon’u müsait bir yere saklayıp, biraz sonra gelen düşman askerlerini de “ az evvel biri koşarak şu tarafa kaçtı” diye savuşturmuş. Bir süre sonra Napolyon’un muhafızları yetişmişler. Bakkal ömründe bir daha karşılaşamayacağı Napolyon’a sormuş: “efendim, af buyurun ama merak ettim, ölümle bu denli burun buruna gelmek nasıl bir duygu?” Napolyon birden öfkelenmiş. “ Sen kim oluyorsun da benimle böyle dalga geçercesine konuşabiliyorsun?” diye bağırmış. Hemen askerlerine, adamı kurşuna dizmelerini emretmiş. Askerler bakkalın gözünü bağlayıp, karşısına dizilmişler. Mermiler namlulara sürülmüş, artık “ateş” emri verilecek. Bakkal içinden “ah, ne yaptın sen? Şimdi ölüp gideceksin” diye düşünürken, arkadan bir çift el uzanmış, gözündeki bağı açmış. Karşısında Napolyon varmış. Tek cümleyle cevaplamış Napolyon: ”İşte böyle bir duygu!“ Hikâyede anlatıldığı gibi deneyime dayalı öğrenmenin bazen çok ağır bedelleri olabilir. Bazı insanlar anlatılanları dinleyerek, bazı insanlar araştırarak bazı insanlar önceki tecrübeleri rehber olarak yapacağı davranış veya eylemi planlayabilir. Yaşayarak öğrenme biçimi bedeli en yüksek öğrenme biçimi olsa da insanın kendisini en iyi şekilde olgunlaştırabildiği ve içsel olarak en iyi anlayabildiği bir yol olarak da düşünülebilir. Bir grup insan vardır ki deneyime dayalı öğrenmenin sonucunda ki bedeli öder hatalarını ve yanlışlarını görür, bunlardan ders çıkarır. Bu öğrenme süreci olumsuz olsa bile kişinin öğrendiği ve kendine kattığı en olumlu şey “büyümek“ tir. Hayatımda birçok şeyi en iyi deneyime dayalı olarak öğrendim. Bu benim için bir seçim değildi. İstemsiz bir şekilde hayatımda vereceğim önemli bir kararı bu öğrenme yöntemi ile şekillendirdiğimi yine böyle bir deneyimim sonucu fark ettim. Kayıplarım oldu, üzüldüm, kırdım, kırıldım belki, ama Anladım- Farkettim. Bu farkındalığın, deneyime dayalı öğrenmenin maliyetini görmemi ve kararlar alırken daha çok mantık süzgecini kullanmayı, duygularımı daha şeffaf görebilmeyi ve ayırt edebilmeyi öğretti.
@amelia.yoga.bh 
Yoga + Calisthenics class
Friday 1st June 4.30pm to 6pm

The classes will combine flowing Yoga sequences for flexibility and stretching, with Calisthenics (bodyweight training) for building strength and stamina. 🌟Kids class with @rastafairy8 and @georgi_workout 🌟Adults class with Amelia and @yousifhameed7 ☎️Please WhatsApp Amelia +97335076789 to book

Location: outside Gravity Indoor Skydiving in Zallaq, Bahrain🇧🇭 #yoga #calisthenics #bahrain #fitness #strength #flexibility #stretching #vinyasa #training #zallaq #inspiration #fit #namaste @bahrainupdates @bahrain
@amelia.yoga.bh Yoga + Calisthenics class Friday 1st June 4.30pm to 6pm The classes will combine flowing Yoga sequences for flexibility and stretching, with Calisthenics (bodyweight training) for building strength and stamina. 🌟Kids class with @rastafairy8 and @georgi_workout 🌟Adults class with Amelia and @yousifhameed7 ☎️Please WhatsApp Amelia +97335076789 to book Location: outside Gravity Indoor Skydiving in Zallaq, Bahrain🇧🇭 #yoga  #calisthenics  #bahrain  #fitness  #strength  #flexibility  #stretching  #vinyasa  #training  #zallaq  #inspiration  #fit  #namaste  @bahrainupdates @bahrain
Bliss 🌅
Bliss 🌅
Sorry! @thejoglo is closed on #wednesday here in #Bali for the #holiday

No classes all day on wednesday and we have had to cancel thursday 730am #Vinyasa #yoga

#barre #hatha #prenatal #postnatal
#bali #mybali
#fitnessbali #fitspo #healthy #Bootcamp
Pratiquer ma posture favorite #pinchamayurasana , celle qui me vide la tête et me fait tout oublier, me procure un bien indescriptible. Et lorsque je l'ai réalisée samedi soir lors d'une fête en famille, on m'a demandé à quoi je pensais lorsque je l'effectuais, la réponse est simple à rien. Même pas à l'orthèse qui entoure encore ma main et mon poignet... Je suis juste présente, dans un état de concentration actif, presque un état médidatif où je me concentre juste sur le mouvement, les sensations que mon corps ressent et bien entendu sur ma respiration. 🙏
📸 @flstrauss
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#yoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogi #yogini #yogaaddict #asana #vinyasa #yogagirl #fitfam #fit  #instapic #igyoga #namaste #mudra #frenchyoga #vayumudra #picoftheday  #yogagram #yogajourney #yogalife  #vayumudratribe #pinchamayurasana #forarmstand #inversionjunkie
Pratiquer ma posture favorite #pinchamayurasana  , celle qui me vide la tête et me fait tout oublier, me procure un bien indescriptible. Et lorsque je l'ai réalisée samedi soir lors d'une fête en famille, on m'a demandé à quoi je pensais lorsque je l'effectuais, la réponse est simple à rien. Même pas à l'orthèse qui entoure encore ma main et mon poignet... Je suis juste présente, dans un état de concentration actif, presque un état médidatif où je me concentre juste sur le mouvement, les sensations que mon corps ressent et bien entendu sur ma respiration. 🙏 📸 @flstrauss _ _ #yoga  #yogaeveryday  #yogaeverydamnday  #yogaeverywhere  #yogi  #yogini  #yogaaddict  #asana  #vinyasa  #yogagirl  #fitfam  #fit  #instapic  #igyoga  #namaste  #mudra  #frenchyoga  #vayumudra  #picoftheday  #yogagram  #yogajourney  #yogalife  #vayumudratribe  #pinchamayurasana  #forarmstand  #inversionjunkie 
We all can see world from a new angle. We are responsible that our thoughts, words and actions do not harm another being, and bring happiness and freedom for all. Come join us and shift the percpective. Monday classes:
•7:00a Led Ashtanga (10$ cash drop in)
•9:00a Restorative Yoga wall
•12:00p Jivamukti Spiritual Warrior
•5:30p Yin 
#ashtangayoga #ashtanga #yoga #vinyasa #jivamukti #yin #yogatherapy #freedomyoga #bc #whistler
We all can see world from a new angle. We are responsible that our thoughts, words and actions do not harm another being, and bring happiness and freedom for all. Come join us and shift the percpective. Monday classes: •7:00a Led Ashtanga (10$ cash drop in) •9:00a Restorative Yoga wall •12:00p Jivamukti Spiritual Warrior •5:30p Yin #ashtangayoga  #ashtanga  #yoga  #vinyasa  #jivamukti  #yin  #yogatherapy  #freedomyoga  #bc  #whistler 
This weeks offerings @bhaktiyogashala ✨🙏🏽
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Monday♦️Wednesday♦️Friday♦️11am-12:15pm @bhaktiyogashala #bhakti  #vinyasa #flow #yoga .
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Saturday night 7:30pm ✨ @bhaktiyogashala 9 year anniversary #kirtan party! Come #sing #dance &  #celebrate with us! .
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Sunday ♦️10am-noon ✨ I sing 🎵while @govind.das.108 💜leads #kirtanvinyasa .
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Flowing to @beautifulchorus 🎶 Faiths Hymm ♥️
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#movingmeditation #mindfulmovement #donationbasedyoga #yogaeveryblessedday  #selfcarepractices #bhakti #devotion #gratitude #livemusicyoga #seva #service
This weeks offerings @bhaktiyogashala ✨🙏🏽 . Monday♦️Wednesday♦️Friday♦️11am-12:15pm @bhaktiyogashala #bhakti  #vinyasa  #flow  #yoga  . . Saturday night 7:30pm ✨ @bhaktiyogashala 9 year anniversary #kirtan  party! Come #sing  #dance  & #celebrate  with us! . . Sunday ♦️10am-noon ✨ I sing 🎵while @govind.das.108 💜leads #kirtanvinyasa  . . . Flowing to @beautifulchorus 🎶 Faiths Hymm ♥️ . . . #movingmeditation  #mindfulmovement  #donationbasedyoga  #yogaeveryblessedday  #selfcarepractices  #bhakti  #devotion  #gratitude  #livemusicyoga  #seva  #service 
Can you see why we’re so excited about this new place??? 😍😍😍 Yoga by the Bay with @triniyoga.ph! It’s opening soooonnnnn!!! 📷 grabbed from @triniyoga.ph .
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#yoga #yogalove #yogacollective #yogafriends #yogafriendsarethebestfriends #yogi #housewivesofpasay #yogapasay #yogainpasay #yoga everyday #yogaeverydamnday #yogajourney #yogapractice #yogapracticedaily #weloveyoga #yogaishealthy #fountainofyouth #suryanamaskar #suryanamaskara
#shala #ashtanga #vinyasa
Can you see why we’re so excited about this new place??? 😍😍😍 Yoga by the Bay with @triniyoga.ph! It’s opening soooonnnnn!!! 📷 grabbed from @triniyoga.ph . . . . . #yoga  #yogalove  #yogacollective  #yogafriends  #yogafriendsarethebestfriends  #yogi  #housewivesofpasay  #yogapasay  #yogainpasay  #yoga  everyday #yogaeverydamnday  #yogajourney  #yogapractice  #yogapracticedaily  #weloveyoga  #yogaishealthy  #fountainofyouth  #suryanamaskar  #suryanamaskara  #shala  #ashtanga  #vinyasa 
Climb into Mountain Pose tomorrow at Twine.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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7.00am Vinyasa Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
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9.30am Restorative Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
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5.15pm Yin Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
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6.30pm Men’s Gentle Yoga (last week)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#twineyogastudio #twine #twinetime #newcastleyoga #newcastle #yogateacher #newcastleyogastudio #adamstown #adamstownyoga #hatha #vinyasa #yin #mensyoga #restorative #meditation #workshops #health #breathe #energy #balance #pranayama #asana #selfcare #selflove #mindfulness #gratitude #relaxation
Climb into Mountain Pose tomorrow at Twine.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ 7.00am Vinyasa Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9.30am Restorative Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5.15pm Yin Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6.30pm Men’s Gentle Yoga (last week)⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #twineyogastudio  #twine  #twinetime  #newcastleyoga  #newcastle  #yogateacher  #newcastleyogastudio  #adamstown  #adamstownyoga  #hatha  #vinyasa  #yin  #mensyoga  #restorative  #meditation  #workshops  #health  #breathe  #energy  #balance  #pranayama  #asana  #selfcare  #selflove  #mindfulness  #gratitude  #relaxation 
I still can't believe that eka pada bakasana, which once was my nightmare, is now one of the most comfortable asanas.
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I always tell my students that there is nothing impossible. Some asanas might take longer than others, but with surrender, consistent practice, and dedication you will definitely achieve your goals!! @photoyogavl
I still can't believe that eka pada bakasana, which once was my nightmare, is now one of the most comfortable asanas. . I always tell my students that there is nothing impossible. Some asanas might take longer than others, but with surrender, consistent practice, and dedication you will definitely achieve your goals!! @photoyogavl
Memorial Day Yoga 🇺🇸 5:45pm at @opalyoga ~ Intermediate vinyasa flow with a twist! 😏 💪❤
#opalyogis #opalyoga #cvilleyoga #cvilleyogis #ilovecville #vinyasayoga #vinyasa
I miss to practice yoga at the beach and yes, I miss Bali because I can't visit this magical island this year. Anyway this feeling that I had at this beautiful places isn't over. It waits to be activated every time new. Bali is inside me and this connection and feeling of being grounded is still there, whenever I try to remember the transforming moments and whenever I step on the mat. ❤️🙏🏻🌅
#thankfulheart #thankful #throwback #spiritualjourney #spiritualhappiness #journey #yogajourney #innerpeace #inspiration #hatha #vinyasa #asana #yoga #bali #beach #italy #rimini #yogablog #yogalife #thoughts #sea #ocean #nature #naturelovers #photooftheday #spirituality #pregnant #pregnancy #roadtrip #wanderlust
I miss to practice yoga at the beach and yes, I miss Bali because I can't visit this magical island this year. Anyway this feeling that I had at this beautiful places isn't over. It waits to be activated every time new. Bali is inside me and this connection and feeling of being grounded is still there, whenever I try to remember the transforming moments and whenever I step on the mat. ❤️🙏🏻🌅 #thankfulheart  #thankful  #throwback  #spiritualjourney  #spiritualhappiness  #journey  #yogajourney  #innerpeace  #inspiration  #hatha  #vinyasa  #asana  #yoga  #bali  #beach  #italy  #rimini  #yogablog  #yogalife  #thoughts  #sea  #ocean  #nature  #naturelovers  #photooftheday  #spirituality  #pregnant  #pregnancy  #roadtrip  #wanderlust 
Guest House 
This being human is a guest house,
Every morning a new arrival.

A joy, a depression, a meanness,
Some momentary awareness comes as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows who violently sweep your house empty of its furniture, still, treat each guest honorably.
He may be clearing you out for some new delight.

The dark thought, the shame, the malice, 
Meet them at the door laughing,
And invite them in.

Be grateful for whoever comes,
Because each has been sent
As a guide from beyond. 🦋 RUMI 🦋
Guest House This being human is a guest house, Every morning a new arrival. A joy, a depression, a meanness, Some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice, Meet them at the door laughing, And invite them in. Be grateful for whoever comes, Because each has been sent As a guide from beyond. 🦋 RUMI 🦋
อยากจะมองฟ้าที่ว่างเปล่า อยากอยู่ลำพัง อยากอยู่คนเดียว #ตอแหล #ผีบ้า  #workout#gym#instagram #yogi #yogi #yogajourney #backbend #yogabahrain #yogabahrain #fitness #fitnessmotivation #fitnessmodel #fitnessinspiration #fitnessgirl#yogapose #wheelpose #dhanurasana #bahrainfitness #sunset#bahrain#flow #vinyasa #vinyasaflow #yogaposes#lululemon #lululemon #bahrainyoga#amwaj#middleeast#gym#yogabahrain
อยากจะมองฟ้าที่ว่างเปล่า อยากอยู่ลำพัง อยากอยู่คนเดียว #ตอแหล  #ผ ีบ้า #workout #gym #instagram  #yogi  #yogi  #yogajourney  #backbend  #yogabahrain  #yogabahrain  #fitness  #fitnessmotivation  #fitnessmodel  #fitnessinspiration  #fitnessgirl #yogapose  #wheelpose  #dhanurasana  #bahrainfitness  #sunset #bahrain #flow  #vinyasa  #vinyasaflow  #yogaposes #lululemon  #lululemon  #bahrainyoga #amwaj #middleeast #gym #yogabahrain 
Ahora canto 🎵 🎶 y vivo contenta. A good sunday morning. #Yoga #Flow #YogaEveryDamnDay #PowerVinyasa #Vinyasa #PocoAPoco #VivoContenta #JuanGabriel #NataliaLafourcade #InstaMoment #OpenHeart #CorazonAbierto
🍂 When winter leaves us feeling low in energy and mood, it can be tempting to become inactive. Going into hibernation is not a bad idea, it gives you the chance to recalibrate and to renew, but you need a good balance, which is why our UNLIMITED Yoga Class Pass is a stellar option to keep you motivated and active this coming winter! Besides that, you'll enjoy healthy interaction at our studio with a wellbeing community that is thriving and full of good vibes!
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JOIN US for 3-MONTHS OF UNLIMITED YOGA CLASSES and beat the winter blues! 👉This offer is not to be missed👈
✔This Class Pass gives you access to every class on our timetable (workshops excluded)
✔ It also includes entry to all Aerial Yoga classes
✔ It's available for new and existing students
✔The 3-Month UNLIMITED Pass activates on the first visit and the expiry is THREE MONTHS from first use, giving you ample time to soak up your yoga practice at The Yoga Centre.
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📅 BOOK ONLINE TODAY [link in bio]
#theyogacentre
🍂 When winter leaves us feeling low in energy and mood, it can be tempting to become inactive. Going into hibernation is not a bad idea, it gives you the chance to recalibrate and to renew, but you need a good balance, which is why our UNLIMITED Yoga Class Pass is a stellar option to keep you motivated and active this coming winter! Besides that, you'll enjoy healthy interaction at our studio with a wellbeing community that is thriving and full of good vibes! -- JOIN US for 3-MONTHS OF UNLIMITED YOGA CLASSES and beat the winter blues! 👉This offer is not to be missed👈 ✔This Class Pass gives you access to every class on our timetable (workshops excluded) ✔ It also includes entry to all Aerial Yoga classes ✔ It's available for new and existing students ✔The 3-Month UNLIMITED Pass activates on the first visit and the expiry is THREE MONTHS from first use, giving you ample time to soak up your yoga practice at The Yoga Centre. ~ 📅 BOOK ONLINE TODAY [link in bio] #theyogacentre 
Every day we stretch and flex! Bring it on Monday! 🙌🏽 #IRISYourEscape

Learn More About IRIS: www.irisyourescape.com
Every day we stretch and flex! Bring it on Monday! 🙌🏽 #IRISYourEscape  Learn More About IRIS: www.irisyourescape.com
The key to succes is hard work !!! Trust in yourself !!
#yoga #asana #fitfam #bliss #bodypositive #flexible #meditation #namaste #selflove #chakra #yogaaddict #vinyasa #yogafit #yogagram
Come join @kris10yoga for STRETCH & RESTORE on Tuesdays & Thursdays 6:00pm at @bodhiyogastudio
Come join @kris10yoga for STRETCH & RESTORE on Tuesdays & Thursdays 6:00pm at @bodhiyogastudio
9:30am Yin-Vin mañana /tomorrow @omatcashewhill ✨
Build walls. Break them down. Repeat. ✨
#wanderfreely #yoga #omatcashewhill #yogateacher #lifecoach #inspire #empower #breaklimitedbeliefs #yinyoga #vinyasa #yogini #yogalife #costarica
Kickstart your yoga journey with our 6 class starter pack @$85. Valid for first timer only 😊
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Acro | Aerial | Ashtanga | Core | Gentle Flow| Hatha | Iron flow | Vinyasa Flow | Wheel Vinyasa ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Email us at yoga@hale.sg or DM for more information. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#balance #haleyogasg #aerialyoga #wheelvinyasa #ironflow #core #hatha #vinyasaflow #yinyang #gentleflow #haleandhearty #core #ashtanga #findingyourbalance #yogaeverydamnday #yogiofinstagram #yoga #yogaathale #weights #vinyasa #withpracticealliscoming
Kickstart your yoga journey with our 6 class starter pack @$85. Valid for first timer only 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Acro | Aerial | Ashtanga | Core | Gentle Flow| Hatha | Iron flow | Vinyasa Flow | Wheel Vinyasa ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Email us at yoga@hale.sg or DM for more information. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #balance  #haleyogasg  #aerialyoga  #wheelvinyasa  #ironflow  #core  #hatha  #vinyasaflow  #yinyang  #gentleflow  #haleandhearty  #core  #ashtanga  #findingyourbalance  #yogaeverydamnday  #yogiofinstagram  #yoga  #yogaathale  #weights  #vinyasa  #withpracticealliscoming 
Can finally get into pincha consistently and I’m super super pumped about it!! .
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#okc #yoga #pinchamayurasana #yogaaddict #balance #yogagirl #vinyasa #poweryoga #inversion #forearmstand #yogi #405 #405yoga
Day 1 of #fueltoelevate is sharing your morning routine - which hopefully includes a yoga pose or flow! I love doing sun salutations, but twists also feel so great in the morning before I’ve eaten breakfast.
Try a seated twist or maybe something funkier!
I can’t wait to see your posts! This challenge is all about sharing your creativity - so just have fun with it! I’m currently traveling in Ethiopia, so please forgive me if I’m delayed in seeing your posts!

Thanks to the sponsors: @myinnerfire @uniconutrition and @gomacro. 🙏🏼❤️
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📷 @nn4beatbox 😘
#myinnerfire #elevateyourmovement #innerfireluminary
____________________________________________________
 Cool photography! :P
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more  pictures

via @allykborn
#yogaeveryblessedday #onebreathatatime #whereiacro #yogamama #yogabarcelona #parsvottanasana #flamingopose #straddlesplits #vinyasa
Day 1 of #fueltoelevate  is sharing your morning routine - which hopefully includes a yoga pose or flow! I love doing sun salutations, but twists also feel so great in the morning before I’ve eaten breakfast. Try a seated twist or maybe something funkier! I can’t wait to see your posts! This challenge is all about sharing your creativity - so just have fun with it! I’m currently traveling in Ethiopia, so please forgive me if I’m delayed in seeing your posts! Thanks to the sponsors: @myinnerfire @uniconutrition and @gomacro. 🙏🏼❤️ . 📷 @nn4beatbox 😘 #myinnerfire  #elevateyourmovement  #innerfireluminary  ____________________________________________________ Cool photography! :P 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @allykborn #yogaeveryblessedday  #onebreathatatime  #whereiacro  #yogamama  #yogabarcelona  #parsvottanasana  #flamingopose  #straddlesplits  #vinyasa 
#river_bishopbriggs 🎵🎶
노래도 플로우도 재밌다 🍯 역시 음악이 주는 힘이란 🌠🌠💙
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#요가 #일상 #요가강사 #요기니 #인사이드플로우 #광명 #빈야사 #워크샵 #수련 #yoga #vinyasa #insideflow #selfie
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Celebrate ~ Honor ~ Remember
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Monday - the shop will be closed, but we will be holding our morning Yoga class.
9:00am - Fundamentals of Yoga with Jessica @jcadden3 
#celebratehonorremember #memorialdayweekend #gratitude #vinyasa #yoga #unofficialstartofsummer 
#taketimetoreflect
Happy Monday and happy manifesting 💫 because nothing is guaranteed so get out there and make things happen 👊🏻💕👊🏻 Thanks to Ben @rawr_transformations for the Monday inspiration.
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• Monday •
6:30 am, Morning Yoga w/Tanya
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9:15 am, Hatha/Vinyasa Fusion w/Kristin
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6 pm, Vinyasa w/Tanya (stepping in for Julia)
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7:15 pm, Yin w/Jane .
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#mondayvibes #yogalife #create #manifest #truth #hustle #work #shalayoga #squamish #hatha #vinyasa #yin #seatosky
Happy Monday and happy manifesting 💫 because nothing is guaranteed so get out there and make things happen 👊🏻💕👊🏻 Thanks to Ben @rawr_transformations for the Monday inspiration. . • Monday • 6:30 am, Morning Yoga w/Tanya . 9:15 am, Hatha/Vinyasa Fusion w/Kristin . 6 pm, Vinyasa w/Tanya (stepping in for Julia) . 7:15 pm, Yin w/Jane . . . . . #mondayvibes  #yogalife  #create  #manifest  #truth  #hustle  #work  #shalayoga  #squamish  #hatha  #vinyasa  #yin  #seatosky 
Action Taker Leggings $ 25.95 and FREE Shipping
Tag a friend who would love this! 
Active link in BIO 
#yogaaddict #strength #flexibility  practice #yogagram #love #yogajourney #fitfam #vinyasa #yogamom #meditation  #practicedaily #feeltheyogahigh
You spoke, we listened! Our new and improved timetable kicks in next week, 4th June - ready for winter! Find out more about the timetable and upcoming events in our newsletter or chat to us in studio.
You spoke, we listened! Our new and improved timetable kicks in next week, 4th June - ready for winter! Find out more about the timetable and upcoming events in our newsletter or chat to us in studio.
🌀“Life isn’t about waiting for the storm to pass...☔️ It’s about learning to dance in the rain.”💃🏻🌧
💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧
💫Monday Classes:
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🌞10am Beginners Yoga w/ Clinique Edwards
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🌜6pm Core Power Yoga w/ @samadhioceanyoga🌸
🌜7:30pm Vinyasa w/ @michelleandyoga
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#synergyyogahallandale #hallandalebeach #aventurafl #sunnyislesbeach #yogisofinstagram #yogalove #yogainspiration #yogapose #om #namaste #miamibeach #yogafit #healthymind #yogini #yogateacher#vinyasa#yogibahjan #yogamiami #yogaaventura #yogasunnyisles #yogaeverywhere #yogitea#mantras #wynwoodwalls #gratitude #mantras#poweryoga#igyogachallenge#beginneryoga#sunsalutation#blessed
🌀“Life isn’t about waiting for the storm to pass...☔️ It’s about learning to dance in the rain.”💃🏻🌧 💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧 💫Monday Classes: 👇🏼 🌞10am Beginners Yoga w/ Clinique Edwards _ 🌜6pm Core Power Yoga w/ @samadhioceanyoga🌸 🌜7:30pm Vinyasa w/ @michelleandyoga . . . . . . . . . . #synergyyogahallandale  #hallandalebeach  #aventurafl  #sunnyislesbeach  #yogisofinstagram  #yogalove  #yogainspiration  #yogapose  #om  #namaste  #miamibeach  #yogafit  #healthymind  #yogini  #yogateacher #vinyasa #yogibahjan  #yogamiami  #yogaaventura  #yogasunnyisles  #yogaeverywhere  #yogitea #mantras  #wynwoodwalls  #gratitude  #mantras #poweryoga #igyogachallenge #beginneryoga #sunsalutation #blessed 
We are having some great guest teachers this season for all our yogi lovers. @kasurigemdesigns @acroheart @zoe_yogini are our lovely yogis who will guide you during their unique classes all topped with the stunning view of the Indian ocean.  If you are in doubt about which class will suit you best come visit us on the rooftop for more tips and infos. #arugambay #yogainsrilanka #yogainarugambay #yogaandsurf #surfsrilanka #oceanview #acroyoga #positiveenergy #vinyasa #yogaatbayvista
We are having some great guest teachers this season for all our yogi lovers. @kasurigemdesigns @acroheart @zoe_yogini are our lovely yogis who will guide you during their unique classes all topped with the stunning view of the Indian ocean. If you are in doubt about which class will suit you best come visit us on the rooftop for more tips and infos. #arugambay  #yogainsrilanka  #yogainarugambay  #yogaandsurf  #surfsrilanka  #oceanview  #acroyoga  #positiveenergy  #vinyasa  #yogaatbayvista 
Join Christie Makanna  this week 9:15 am Thursday and 6 pm Friday #vinyasa #yoga #power #vitality #freedom #christiemakannayoga @christiemakanna
#Repost @aniccaindonesia with @get_repost
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#Open to what may #come.  Our #hot #vinyasa class remains to be on #schedule during the #Ramadhan.  Please see check highlights. #yoga #wellness #community #activeliving
Thank you so much to everyone that came to our Power Yoga Workshop this afternoon. And thank you to Erin and Marcus for teaching us so many new things and expanding our knowledge of yoga! We hope to see all of your smiling faces in a power class soon. Classes are currently held on Thursdays at 1 pm and Sundays at 2:15 pm. Namaste ✌🏻@marcusbtong @elmyoga #yoga #poweryoga #vinyasa #flow #sweat #workshop #namaste
Thank you so much to everyone that came to our Power Yoga Workshop this afternoon. And thank you to Erin and Marcus for teaching us so many new things and expanding our knowledge of yoga! We hope to see all of your smiling faces in a power class soon. Classes are currently held on Thursdays at 1 pm and Sundays at 2:15 pm. Namaste ✌🏻@marcusbtong @elmyoga #yoga  #poweryoga  #vinyasa  #flow  #sweat  #workshop  #namaste 
Memorial Day schedule on Monday.

10:00am Memorial Day Flow
6:00pm Open Flow
7:30pm Beginner/Basics

#simhayogalab
Simha Yoga Lab
190 Christopher Columbus Drive #2B
Downtown Jersey City
www.simhayoga.com

#yogamen #menofyoga #yogamenofcolor #realmendoyoga #yogaasana #yogapractice #yogastrength #yogaflexibility #yogainspiration #vinyasa #ashtanga #nycyoga #downtownjerseycity #jerseycity #jerseycityheights #hoboken #jerseycityyoga #jerseycityfitness #mma #jiujitsu #capoeira #crossfitguys #avantgardefashion #photography #dancers
Memorial Day schedule on Monday. 10:00am Memorial Day Flow 6:00pm Open Flow 7:30pm Beginner/Basics #simhayogalab  Simha Yoga Lab 190 Christopher Columbus Drive #2B  Downtown Jersey City www.simhayoga.com #yogamen  #menofyoga  #yogamenofcolor  #realmendoyoga  #yogaasana  #yogapractice  #yogastrength  #yogaflexibility  #yogainspiration  #vinyasa  #ashtanga  #nycyoga  #downtownjerseycity  #jerseycity  #jerseycityheights  #hoboken  #jerseycityyoga  #jerseycityfitness  #mma  #jiujitsu  #capoeira  #crossfitguys  #avantgardefashion  #photography  #dancers 
Yes!!! It’s that time of the week again lovely yogis! Time to check in with how we’re feeling in our body & mind. Bring our awareness within 🧘🏻‍♀️☺️... @takeavinyasa @yogicat86 🌺💞🦋 Tuesday Yoga - Korora ✅
Wednesday Yoga -Sawtell ✅

Please text Cat the morning of the class if you are attending 0412 854 909. 
Namaste 🙏🏽🧘🏻‍♀️ #takeavinyasa #yoga #yogaeverydamnday #yogalove #yogainstructor #yogalife #yogagirl #yogaeverywhere #vinyasa #vinyasayoga #vinyasaflow #yogafun #yogapratice #hotyoga #hotyogateacher #hotyogalife #gratitude #goals #grounding #alignment #universe #awareness
Yes!!! It’s that time of the week again lovely yogis! Time to check in with how we’re feeling in our body & mind. Bring our awareness within 🧘🏻‍♀️☺️... @takeavinyasa @yogicat86 🌺💞🦋 Tuesday Yoga - Korora ✅ Wednesday Yoga -Sawtell ✅ Please text Cat the morning of the class if you are attending 0412 854 909. Namaste 🙏🏽🧘🏻‍♀️ #takeavinyasa  #yoga  #yogaeverydamnday  #yogalove  #yogainstructor  #yogalife  #yogagirl  #yogaeverywhere  #vinyasa  #vinyasayoga  #vinyasaflow  #yogafun  #yogapratice  #hotyoga  #hotyogateacher  #hotyogalife  #gratitude  #goals  #grounding  #alignment  #universe  #awareness 
Yes!!! It’s that time of the week again lovely yogis! Time to check in with how we’re feeling in our body & mind. Bring our awareness within 🧘🏻‍♀️☺️... @takeavinyasa @yogicat86 🌺💞🦋 Tuesday Yoga - Korora ✅
Wednesday Yoga -Sawtell ✅

Please text Cat the morning of the class if you are attending 0412 854 909. 
Namaste 🙏🏽🧘🏻‍♀️ #takeavinyasa #yoga #yogaeverydamnday #yogalove #yogainstructor #yogalife #yogagirl #yogaeverywhere #vinyasa #vinyasayoga #vinyasaflow #yogafun #yogapratice #hotyoga #hotyogateacher #hotyogalife #gratitude #goals #grounding #alignment #universe #awareness
Yes!!! It’s that time of the week again lovely yogis! Time to check in with how we’re feeling in our body & mind. Bring our awareness within 🧘🏻‍♀️☺️... @takeavinyasa @yogicat86 🌺💞🦋 Tuesday Yoga - Korora ✅ Wednesday Yoga -Sawtell ✅ Please text Cat the morning of the class if you are attending 0412 854 909. Namaste 🙏🏽🧘🏻‍♀️ #takeavinyasa  #yoga  #yogaeverydamnday  #yogalove  #yogainstructor  #yogalife  #yogagirl  #yogaeverywhere  #vinyasa  #vinyasayoga  #vinyasaflow  #yogafun  #yogapratice  #hotyoga  #hotyogateacher  #hotyogalife  #gratitude  #goals  #grounding  #alignment  #universe  #awareness 
Le sentier était glissant rendant la posture avec un minuteur périlleuse 😁
Bon lundi et bon courage à ceux qui font face à la grève sncf 
#yogaeveryday #yoga #vinyasa #frenchyogini #instayoga #yogagram #yogaquotidien #yogadansmonjardin #yogainmygarden #morningyoga #yogadumatin
Join Christie Makanna Thursday mornings at 9:15 and Friday evenings 6 pm  for Power  Vinyasa Yoga 🌈⚡️⭐️💫 #christiemakannayoga #monkeyyogashala #vinyasa #oakland #yoga #yogateacher @christiemakanna
Lazy Sunday moves - rolling on the floor. ⠀
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What moves you on this Sunday? ⠀
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#namastemove #namastayinbed #sundayvibes ⠀
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#instavideo #yogavideo #yogavideos #yogapractice #sunday #backbends #practiceandalliscoming #yoga #vinyasa #ashtanga #yogaeverydamnday #vancouveryoga #yogateacher #vancouverfitness #fitnessblogger #fitfam #thesweatlife #yogachallenge #fitnessvideo #fitspo #canadayoga #stretch #flexibility #yogainspiration #movement
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 Oh wow I love this
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more  pictures

via @camleeyoga
Lazy Sunday moves - rolling on the floor. ⠀ ⠀ What moves you on this Sunday? ⠀ ⠀ #namastemove  #namastayinbed  #sundayvibes  ⠀ ⠀ #instavideo  #yogavideo  #yogavideos  #yogapractice  #sunday  #backbends  #practiceandalliscoming  #yoga  #vinyasa  #ashtanga  #yogaeverydamnday  #vancouveryoga  #yogateacher  #vancouverfitness  #fitnessblogger  #fitfam  #thesweatlife  #yogachallenge  #fitnessvideo  #fitspo  #canadayoga  #stretch  #flexibility  #yogainspiration  #movement  ____________________________________________________ Oh wow I love this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @camleeyoga
MEMORIAL DAY STUDIO SCHEDULE: 
8:30am VInyasa with Jennifer
11am Yin Yoga with Mary
5:30 Vinyasa with Theresa
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#yoga #poweryoga #powervinyasa #yogakauai #hawaii #hawaiiyoga#kauaiyoga #rest #release #restore #practice #kauai #kalaheoyoga #kalaheo #love #selfcare #gratitude #yoganidra #irest #vinyasa #gentle #yin #peace #stillness #ease #meditation #power #powervinyasa
act natural
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 Awesome pic! :D
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic

via @flowlaur
#benddontbreak #hollowback #abasanas #yogaforeveryone #femalecalisthenics #yogaforeverybody #yogachallenge #puppypress #wallyoga #blackswanyoga #frenchyogi #onandoffthemat #houstonyoga #vinyasa #ashtangastrong #onziegear #yogabarcelona
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#AshtangaMondays
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May 28
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Forgot again today is treat day. I had already filmed this
#marichyasana
So it will have to do. I don’t have favourites in forward folds. I love them all equally !
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Hosted by
@sirisyoga
@omniyogagirl
@lottasebzdayoga
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Gracious sponsors
@liform
@runandrelax
@theasanasyoga
@mylittlemantra
@bohemian_treasure
〰〰〰〰〰〰〰〰〰〰
#ashtanga#ashtangalove#namaste#homepractice#yoga #yogafit #yogastrong #asana #instafit #yogalove #om #yogaeverydamnday#transition#vinyasa#igyoga#armbalance#yogachallenge#straightlegjumpthrough
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#AshtangaMondays  . May 28 . Forgot again today is treat day. I had already filmed this #marichyasana  So it will have to do. I don’t have favourites in forward folds. I love them all equally ! . . . 
Hosted by
@sirisyoga
@omniyogagirl
@lottasebzdayoga
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Gracious sponsors @liform
@runandrelax
@theasanasyoga
@mylittlemantra
@bohemian_treasure
〰〰〰〰〰〰〰〰〰〰 #ashtanga #ashtangalove #namaste #homepractice #yoga  #yogafit  #yogastrong  #asana  #instafit  #yogalove  #om  #yogaeverydamnday #transition #vinyasa #igyoga #armbalance #yogachallenge #straightlegjumpthrough 
Creative Sequences are my favourite!
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I am always working on new ones and always excited to share.
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You can expect my classes to be full of them! ☺️
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Catch me teaching next tomorrow morning 8am @padmayogajaco
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#vinyasa #yoga #sharingyoga #creativesequencing #yogateacher #yogastudent #padmayogajaco #jessicaperezyoga
@browneyeslovesyoga follow me please

If this is the cutest thing you've seen all day then tag a friend this would make smile!  is the definition of downward dog 😜 🐶 #yoga #myyogalife #namaste

@browneyeslovesyoga
@browneyeslovesyoga follow me please If this is the cutest thing you've seen all day then tag a friend this would make smile! is the definition of downward dog 😜 🐶 #yoga  #myyogalife  #namaste  @browneyeslovesyoga
Before I started meditating regularly, I had never thought that meditation would be one of the practices to change my way of living; that it would change how I think, feel and act. The clarity of mind one gains is invaluable and I am forever grateful for all the people who made it possible for us to make use of this ancient practice.

Buddha was asked, “What have you gained from meditation?” He replied, “Nothing!” Then he continued, “However, let me tell you what I have lost: anger, anxiety, depression, insecurity, and fear of old age an death.”
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#buddhasteaching #buddha #buddhaquotes
#bhagavadgita #meditationquotes #selfpurification #purification #yoga #yogi #yogainsydney #yogateacher #vinyasa #vinyasateacher #ashtanga #ashtangateacher #energyhealing #energyhealer #meditation #meditationteacher #meditator #yogaasana #asana #eightlimbs #health #wellness
Before I started meditating regularly, I had never thought that meditation would be one of the practices to change my way of living; that it would change how I think, feel and act. The clarity of mind one gains is invaluable and I am forever grateful for all the people who made it possible for us to make use of this ancient practice. Buddha was asked, “What have you gained from meditation?” He replied, “Nothing!” Then he continued, “However, let me tell you what I have lost: anger, anxiety, depression, insecurity, and fear of old age an death.” ______________________ #buddhasteaching  #buddha  #buddhaquotes  #bhagavadgita  #meditationquotes  #selfpurification  #purification  #yoga  #yogi  #yogainsydney  #yogateacher  #vinyasa  #vinyasateacher  #ashtanga  #ashtangateacher  #energyhealing  #energyhealer  #meditation  #meditationteacher  #meditator  #yogaasana  #asana  #eightlimbs  #health  #wellness 
✳Haz de tu sueños una realidad solo tienes que dar el primer paso!✳ Mañana los esperamos con las siguientes actividades: ⏰7 am 
hatha yoga con emir
⏰8 am
 ballet adultos con Mel
⏰830 am
 flow con Alina
⏰ 930 am 
prenatal con Alina
1030 am
 Baby yoga con Alina
➡➡➡➡➡➡➡➡➡➡
🕛4pm 
Acrobacia con Geo
🕛5pm
Intro ashtanga con Jo
Ballet 1con Isa
🕛6pm
Ballet Juvenil con Mel
Ballet 3 con Isa
🕛7pm 
Ashtanga Mix con Arabia
Ballet 3B con Mel
🕛8pm Ballet Adultos
🕛830 pm Flow con Alina

Pide tu clase prueba es gratis al 📲9981098960. 📷modelo:nuestra hermosa isabella de baby yoga 💗

#Sueña #baila #fluye #crea #flowyogaballet #hatha #vinyasa #ashtanga #flow #babyballet #balletclasico #balletadultos #acrobacia #gimnasia #Cancún #bebés #mamáhaceyoga
✳Haz de tu sueños una realidad solo tienes que dar el primer paso!✳ Mañana los esperamos con las siguientes actividades: ⏰7 am hatha yoga con emir ⏰8 am ballet adultos con Mel ⏰830 am flow con Alina ⏰ 930 am prenatal con Alina 1030 am Baby yoga con Alina ➡➡➡➡➡➡➡➡➡➡ 🕛4pm Acrobacia con Geo 🕛5pm Intro ashtanga con Jo Ballet 1con Isa 🕛6pm Ballet Juvenil con Mel Ballet 3 con Isa 🕛7pm Ashtanga Mix con Arabia Ballet 3B con Mel 🕛8pm Ballet Adultos 🕛830 pm Flow con Alina Pide tu clase prueba es gratis al 📲9981098960. 📷modelo:nuestra hermosa isabella de baby yoga 💗 #Sueña  #baila  #fluye  #crea  #flowyogaballet  #hatha  #vinyasa  #ashtanga  #flow  #babyballet  #balletclasico  #balletadultos  #acrobacia  #gimnasia  #Cancún  #bebés  #mamáhaceyoga 
The thoughts that appear, the words that pour out, the feeling of weightlessness. 
The words still unclear, yet so clear all in the same moment. 
This space, this energy, this sunrise... it does something to me ❤️
The thoughts that appear, the words that pour out, the feeling of weightlessness. The words still unclear, yet so clear all in the same moment. This space, this energy, this sunrise... it does something to me ❤️
one of the best things about visiting a different city is finding a great little yoga studio that immediately feels bright & welcoming. @kulayogasd, thank you for an awesome vacation sweat + a smart, fun flow. 🙏🏼🤙🏼
one of the best things about visiting a different city is finding a great little yoga studio that immediately feels bright & welcoming. @kulayogasd, thank you for an awesome vacation sweat + a smart, fun flow. 🙏🏼🤙🏼
Hey yogis! Good to be back!!!! Here is this week’s schedule! It all kicks off at 6:30pm tonight at @urbanyogadubai . Look forward to seeing and practicing with you ❤️❤️❤️
#letsdothis 🙌🏽🙌🏽🙌🏽
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#goodmorning #yoga #yogaeverydamnday #breathe #move #flow #vinyasa #armbalance #inversion #play #strength #flexibility #fitness #fitfam #love #passion #lovewhatyoudo #grateful #mydubai #dubai #happiness #healthy #monday
Hey yogis! Good to be back!!!! Here is this week’s schedule! It all kicks off at 6:30pm tonight at @urbanyogadubai . Look forward to seeing and practicing with you ❤️❤️❤️ #letsdothis  🙌🏽🙌🏽🙌🏽 . . . . . . #goodmorning  #yoga  #yogaeverydamnday  #breathe  #move  #flow  #vinyasa  #armbalance  #inversion  #play  #strength  #flexibility  #fitness  #fitfam  #love  #passion  #lovewhatyoudo  #grateful  #mydubai  #dubai  #happiness  #healthy  #monday 
Schedule for Monday, May 28th 
9:30-10:45am Vinyasa with Richard
12-1:15pm Gentle Yoga with Sara 
5:30-6:45pm Fire Flow with Michelle
7:15-8:30pm Yin Yoga with Danialle D.

#mondayyoga #yogaincarrollwood #vinyasa #gentleyoga #fireflow #yinyoga
Feeling a teeny bit sore today. 😄 I’ve planned such a fun class for my mini yogis later, I can’t wait to see if they enjoy it 🧘🏼‍♀️🙏🏼
Feeling a teeny bit sore today. 😄 I’ve planned such a fun class for my mini yogis later, I can’t wait to see if they enjoy it 🧘🏼‍♀️🙏🏼
Yogie Sundays feat. @teawolfy ‘s food tray 🙃😬
Yogie Sundays feat. @teawolfy ‘s food tray 🙃😬
Hey there #portlandlocals ! Join me tomorrow for yoga, Monday at noon for #memorialdayyoga , at @thegrinningyogipdx on Division, it’ll be the last class of the day at the studio! #comefindyourzen with me for an hour, and I’ll serenade you through #savasana🎵😴🎶 see you soon!
Hey there #portlandlocals  ! Join me tomorrow for yoga, Monday at noon for #memorialdayyoga  , at @thegrinningyogipdx on Division, it’ll be the last class of the day at the studio! #comefindyourzen  with me for an hour, and I’ll serenade you through #savasana 🎵😴🎶 see you soon!
[Yoga info below]

This is Poppy. She's essentially my spirit animal. Loves to stretch, be fed and sleeeeep (and has never really killed anything) I've always loved the individuality of cats; they don't put up with nonsense and their moods can turn on a pin head! Learning to live with and love cats can take some getting used to but, they're very much like humans, spend time getting to know them and they'll make more time for you.
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Meet yourself (or may be your spirit animal) on the mat this week with some sweet stretches, or some spicy flows. 🍁Monday🍁 6am vinyasa @brisbaneyogaspace ; 5pm restorative yin @coreyogawestend
. 🍁Tuesday🍁 6am & 10am vinyasa @brisbaneyogaspace ; 6:15pm basics @breathingspace_studio
. 🍁Wednesday🍁 5pm restorative yin @coreyogawestend; 7pm yoga @snapfitnessindooroopilly
. 🍁Thursday🍁 7:30pm ⭐FREE YOGA⭐Teacher Training Tech Lab @coreyogawestend (contact studio for bookings)
. 🍁Friday🍁 6am vinyasa @brisbaneyogaspace
. 🍁Sunday🍁 5:30pm restorative yin @brisbaneyogaspace
[Yoga info below] This is Poppy. She's essentially my spirit animal. Loves to stretch, be fed and sleeeeep (and has never really killed anything) I've always loved the individuality of cats; they don't put up with nonsense and their moods can turn on a pin head! Learning to live with and love cats can take some getting used to but, they're very much like humans, spend time getting to know them and they'll make more time for you. . . Meet yourself (or may be your spirit animal) on the mat this week with some sweet stretches, or some spicy flows. 🍁Monday🍁 6am vinyasa @brisbaneyogaspace ; 5pm restorative yin @coreyogawestend . 🍁Tuesday🍁 6am & 10am vinyasa @brisbaneyogaspace ; 6:15pm basics @breathingspace_studio . 🍁Wednesday🍁 5pm restorative yin @coreyogawestend; 7pm yoga @snapfitnessindooroopilly . 🍁Thursday🍁 7:30pm ⭐FREE YOGA⭐Teacher Training Tech Lab @coreyogawestend (contact studio for bookings) . 🍁Friday🍁 6am vinyasa @brisbaneyogaspace . 🍁Sunday🍁 5:30pm restorative yin @brisbaneyogaspace