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Portobello mushrooms with rice and veggies! Preparing for summer 😉👍 #usa #roadtrip #stlouis #chesterfield #bishoppost #vegan #vegucated #whatthehealth #forksoverknives #enjoythemoment #enjoylife #lovetotravel
The struggle is real!! I’ve always loved savoury treats, especially chips and fries! 💕🍟 I’m always trying to find healthy alternatives to my temptations though, so I started baking other veggies! I love this combo of carrots, brussel sprouts, parsnips, and cauliflower! Just add a little bit of oil and seasoning! So much flavour and nutrients!! 😋💕🥕🌱
What’s your favourite junk food alternative?! 👇🏼
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#vegan #newvegan #plantbased #plantstrong #healthylifestyle #vegucated #whatthehealth #myplantbasedproject #forksoverknives #cowspiracy #yummy #vegetarian #veganrecipes #vegansofinstagram #veganfood #dinner #eathealthy #veganstrong #poweredbyplants #dairyfree #veganstrong #veggielover #fruitsandveggies #chips #snack #MyPBP #govegan  #healthy #chips #healthyjunkfood
The struggle is real!! I’ve always loved savoury treats, especially chips and fries! 💕🍟 I’m always trying to find healthy alternatives to my temptations though, so I started baking other veggies! I love this combo of carrots, brussel sprouts, parsnips, and cauliflower! Just add a little bit of oil and seasoning! So much flavour and nutrients!! 😋💕🥕🌱 What’s your favourite junk food alternative?! 👇🏼 • #vegan  #newvegan  #plantbased  #plantstrong  #healthylifestyle  #vegucated  #whatthehealth  #myplantbasedproject  #forksoverknives  #cowspiracy  #yummy  #vegetarian  #veganrecipes  #vegansofinstagram  #veganfood  #dinner  #eathealthy  #veganstrong  #poweredbyplants  #dairyfree  #veganstrong  #veggielover  #fruitsandveggies  #chips  #snack  #MyPBP  #govegan  #healthy  #chips  #healthyjunkfood 
Places with vegan pizza is always lit ⭐️ blaze pizza is probably my absolute favourite vegan pizza place ever- their crust is perfectly soft but crispy and the unlimited toppings options is TDF 😩👌🏻 the dude infront of me also said daiya cheese tasted like real cheese (not that I’m a fan of daiya but hey he said it was pre good 🌚) also got a free extra pizza  day because they mixed up something so what a swell day 🍕
Places with vegan pizza is always lit ⭐️ blaze pizza is probably my absolute favourite vegan pizza place ever- their crust is perfectly soft but crispy and the unlimited toppings options is TDF 😩👌🏻 the dude infront of me also said daiya cheese tasted like real cheese (not that I’m a fan of daiya but hey he said it was pre good 🌚) also got a free extra pizza day because they mixed up something so what a swell day 🍕
LEVEL 1 VEGAN WORKSHOP MAY 30TH WEST BAY LAGOON - BOOK YOUR SPOT NOW PLACES LIMITED!!! Enjoy a vegucation night with your host Rebekah Gomez. A relaxed evening of understanding the basics of veganism and asking as many questions as you want to. Together we’ll explore the whys and the myths, how to start and where to shop. We’ll also put together an easy family meal and eat under the stars. To book your place send a message with your name and email address. #veganworkshop #vegucated #veganqatar #tryvegan #plantpowered #bethechange
LEVEL 1 VEGAN WORKSHOP MAY 30TH WEST BAY LAGOON - BOOK YOUR SPOT NOW PLACES LIMITED!!! Enjoy a vegucation night with your host Rebekah Gomez. A relaxed evening of understanding the basics of veganism and asking as many questions as you want to. Together we’ll explore the whys and the myths, how to start and where to shop. We’ll also put together an easy family meal and eat under the stars. To book your place send a message with your name and email address. #veganworkshop  #vegucated  #veganqatar  #tryvegan  #plantpowered  #bethechange 
All vegan buffet for just $2.50 in Laos! Photo by @jamesaspey 😊
All vegan buffet for just $2.50 in Laos! Photo by @jamesaspey 😊
#Repost I love @jamesaspey for putting into words exactly what I’m thinking and the person I once was but can never manage to verbalize so eloquently. #lookbehindthescenes #questionthestatusquo #notnormal #vegucated #tryvegan #veganfortheanimals #bekind #veganqatar #loveourplanet #specism ・・・
Until I was 26 years old, I didn’t care about or like animals. Then I went vegan and I cared about them a lot, because I realised I‘d viewed them wrong all along and in fact, they live, breathe and feel just like us. Still, I didn’t care to be around them.
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I fought hard for them every day to help people see them the way vegans do - equally deserving of their right to live. It took a while, but over time I started enjoying being around them more.
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These days, spending time with these gentle souls brings me so much peace and I have so much love and admiration for them! I have changed so much and I’m so grateful for that. I’ve opened a part of my heart that was totally closed and I’ve invited them all in.
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At times it hurts, because they are treated so badly by the human species and they suffer more than we could ever imagine. On the other hand, the act of extending your circle of compassion to embrace all beings is truly life transforming.
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When you finally see them for who they are, you can never go back to that old mentality of thinking that their lives belong to us to do with them as we please, even if that means killing them.
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Our ability to dominate, control and take their lives does not mean that we should. I know that now and I’m so sorry to all the animals who suffered because of me due to my actions before I knew better.
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Change might seem daunting, but you can do it! I know because I did it! Don’t focus on the whole task, just start by making small changes that you can handle, and keep moving forward until you’re there.
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Don’t let the size of the mountain discourage you from starting the hike. You’re going to love the hike! And when you get to the top the view is so unbelievably beautiful!
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It all starts with a single step. Tell me, what step can you take today? ✌🏽
#Repost  I love @jamesaspey for putting into words exactly what I’m thinking and the person I once was but can never manage to verbalize so eloquently. #lookbehindthescenes  #questionthestatusquo  #notnormal  #vegucated  #tryvegan  #veganfortheanimals  #bekind  #veganqatar  #loveourplanet  #specism  ・・・ Until I was 26 years old, I didn’t care about or like animals. Then I went vegan and I cared about them a lot, because I realised I‘d viewed them wrong all along and in fact, they live, breathe and feel just like us. Still, I didn’t care to be around them. ~ I fought hard for them every day to help people see them the way vegans do - equally deserving of their right to live. It took a while, but over time I started enjoying being around them more. ~ These days, spending time with these gentle souls brings me so much peace and I have so much love and admiration for them! I have changed so much and I’m so grateful for that. I’ve opened a part of my heart that was totally closed and I’ve invited them all in. ~ At times it hurts, because they are treated so badly by the human species and they suffer more than we could ever imagine. On the other hand, the act of extending your circle of compassion to embrace all beings is truly life transforming. ~ When you finally see them for who they are, you can never go back to that old mentality of thinking that their lives belong to us to do with them as we please, even if that means killing them. ~ Our ability to dominate, control and take their lives does not mean that we should. I know that now and I’m so sorry to all the animals who suffered because of me due to my actions before I knew better. ~ Change might seem daunting, but you can do it! I know because I did it! Don’t focus on the whole task, just start by making small changes that you can handle, and keep moving forward until you’re there. ~ Don’t let the size of the mountain discourage you from starting the hike. You’re going to love the hike! And when you get to the top the view is so unbelievably beautiful! ~ It all starts with a single step. Tell me, what step can you take today? ✌🏽
Credit to @vegucated : I think we could all use a sweet face like this in our life. Tag a friend who needs to smile! 😊
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#babypig #friendsnotfood #smile #animallovers #vegan #vegucated #getvegucated
🌱 GO VEGAN 🌱 
Gentle reminder that plants have protein, too! #vegucated #awaken #staywoke #veganfortheplanet #vegan
When we experience a long period without food and put ourselves in the position of observer of our own thoughts we actually  become more mindful. This takes us away from outside influences and takes us into a more aware inner state, where we observe our thoughts, emotions and sensations in a much deeper level. In fact, by fasting on raw foods I get to be much more in touch with my mind-body-soul. I think and act clearer. I become less impulsive, and actually get to choose if I want to follow an impulse or not. It is a winning position of self control self empowerment self love. Take care. 
#goplantyourself #raiseyourvibration #rawtillwhenever #practiceandalliscoming  #eatmoreplants #eat2live #domoreyoga #meditation #pinealpower #thirdeye #fasting #gymstarfitness #vegucated #healthyself #veganyogi #namasteaf #7dayveganchallenge #meatismurder #selfstudy #goodvibebehavior #bitchpeas #beinspired #benddontbreak #bethegrowth #whatthehealth
When we experience a long period without food and put ourselves in the position of observer of our own thoughts we actually become more mindful. This takes us away from outside influences and takes us into a more aware inner state, where we observe our thoughts, emotions and sensations in a much deeper level. In fact, by fasting on raw foods I get to be much more in touch with my mind-body-soul. I think and act clearer. I become less impulsive, and actually get to choose if I want to follow an impulse or not. It is a winning position of self control self empowerment self love. Take care. #goplantyourself  #raiseyourvibration  #rawtillwhenever  #practiceandalliscoming  #eatmoreplants  #eat2live  #domoreyoga  #meditation  #pinealpower  #thirdeye  #fasting  #gymstarfitness  #vegucated  #healthyself  #veganyogi  #namasteaf  #7dayveganchallenge  #meatismurder  #selfstudy  #goodvibebehavior  #bitchpeas  #beinspired  #benddontbreak  #bethegrowth  #whatthehealth 
Hubby came home with this very old newspaper from 1902!! Look at those prices!!!
Hubby came home with this very old newspaper from 1902!! Look at those prices!!!
Finally took the plunge and bought some vegan dogs from @yvesveggiecuisine and boy was I happy about it!! The perfect picnic lunch on this 🇨🇦Victoria Day!! 😋💕🌭 ps. Does anyone else eat chips and avo on your dogs?!
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#vegan #newvegan #plantbased #plantstrong #healthylifestyle #vegucated #whatthehealth #myplantbasedproject #forksoverknives #cowspiracy #yummy #vegetarian #veganrecipes #vegansofinstagram #veganfood #dinner #eathealthy #veganstrong #poweredbyplants #dairyfree #veganstrong #veggielover #fruitsandveggies #snack #MyPBP #govegan  #healthy #veganlove #ilovewater #victoriaday
Finally took the plunge and bought some vegan dogs from @yvesveggiecuisine and boy was I happy about it!! The perfect picnic lunch on this 🇨🇦Victoria Day!! 😋💕🌭 ps. Does anyone else eat chips and avo on your dogs?! • #vegan  #newvegan  #plantbased  #plantstrong  #healthylifestyle  #vegucated  #whatthehealth  #myplantbasedproject  #forksoverknives  #cowspiracy  #yummy  #vegetarian  #veganrecipes  #vegansofinstagram  #veganfood  #dinner  #eathealthy  #veganstrong  #poweredbyplants  #dairyfree  #veganstrong  #veggielover  #fruitsandveggies  #snack  #MyPBP  #govegan  #healthy  #veganlove  #ilovewater  #victoriaday 
GROUP WORKSHOP - LEVEL 1 BASICS May 30th - 7pm-10pm. More details to follow in the next day or two including the location. First come, first served, up to 12 people. #veganworkshop #veganqatar #madeinqatar #tryvegan #veganfood #vegancooking #vegancookingclass #vegucated #doha @superheroeseatplants
Happy Monday!! long weekend vibes consisting of beautiful weather, great company and lots of good food ☺️
Happy Monday!! long weekend vibes consisting of beautiful weather, great company and lots of good food ☺️
Soy curl tacos and my boys feet 😂🌱🐶
Soy curl tacos and my boys feet 😂🌱🐶
I think we could all use a sweet face like this in our life. Tag a friend who needs to smile! 😊
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#babypig #friendsnotfood #smile #animallovers #vegan #vegucated #getvegucated
FearOfMissingOut meal (Marshawn Lynch's Warriors block party in Oakland) Breaded hella crispy chickun strip sandwich with provolone cheeze and sriracha mayo, coleslaw, mango and pineapple mango ginger juice 😋 #gametime #warriors #dubs #nbaplayoffs #goldbloodes #townbiz #beastmode #vegancurves #veganaf #hellavegan #veganaf #veganfoodandwine #veganfoodfestival #veganshares #consciousvegan #conscioustribe #plantbaseddrippin #plantpower #fueldbyplants #vegucate #vegucated #blackandfilipino #melanin #melaninpoppin #blackdontcrack #beigedontage
FearOfMissingOut meal (Marshawn Lynch's Warriors block party in Oakland) Breaded hella crispy chickun strip sandwich with provolone cheeze and sriracha mayo, coleslaw, mango and pineapple mango ginger juice 😋 #gametime  #warriors  #dubs  #nbaplayoffs  #goldbloodes  #townbiz  #beastmode  #vegancurves  #veganaf  #hellavegan  #veganaf  #veganfoodandwine  #veganfoodfestival  #veganshares  #consciousvegan  #conscioustribe  #plantbaseddrippin  #plantpower  #fueldbyplants  #vegucate  #vegucated  #blackandfilipino  #melanin  #melaninpoppin  #blackdontcrack  #beigedontage 
#repost #americanidol Swipe ➡️ to check out the Top 3’s Set List! #AmericanIdol
I can't wait for tonight's finale!  I like all three, but my favorite is @maddiepoppe for the win! @americanidol
#repost  #americanidol  Swipe ➡️ to check out the Top 3’s Set List! #AmericanIdol  I can't wait for tonight's finale! I like all three, but my favorite is @maddiepoppe for the win! @americanidol
Whole wheat pancakes (recipe from @miyokoschinner's cookbook) with peanut butter 🥜 and maple syrup 🍁🥞
Whole wheat pancakes (recipe from @miyokoschinner's cookbook) with peanut butter 🥜 and maple syrup 🍁🥞
We found this little treat in the store and I couldn’t believe they’re completely plant based!! [Cinnamon rolls are my most favourite!!] so we had to indulge in this yummy treat! What’s your fave dessert?!
😋💕🌱☕️
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#vegan #newvegan #plantbased #plantstrong #healthylifestyle #vegucated #whatthehealth #forksoverknives #cowspiracy #yummy #vegetarian #veganrecipes #vegansofinstagram #veganfood #dinner #eathealthy #veganstrong #poweredbyplants #dairyfree #veganstrong #veggielover #fruitsandveggies #toastlover #myplantbasedproject #cinnamonrolls
We found this little treat in the store and I couldn’t believe they’re completely plant based!! [Cinnamon rolls are my most favourite!!] so we had to indulge in this yummy treat! What’s your fave dessert?! 😋💕🌱☕️ • #vegan  #newvegan  #plantbased  #plantstrong  #healthylifestyle  #vegucated  #whatthehealth  #forksoverknives  #cowspiracy  #yummy  #vegetarian  #veganrecipes  #vegansofinstagram  #veganfood  #dinner  #eathealthy  #veganstrong  #poweredbyplants  #dairyfree  #veganstrong  #veggielover  #fruitsandveggies  #toastlover  #myplantbasedproject  #cinnamonrolls 
Yesterday, we celebrated our 3rd year Vegan Anniversary!🎉🎉 Here is a new to me side dish, baked eggplant. ☺
Slice eggplant into 1/4 inch rounds sprinkle sea salt, pepper, Italian seasonings, and nutritional yeast. Then slice tomatoes and put on top. Line baking sheet with parchment paper and bake at 400°Fahrenheit for 30-40 minutes.  It was very delicious!☺😘
Yesterday, we celebrated our 3rd year Vegan Anniversary!🎉🎉 Here is a new to me side dish, baked eggplant. ☺ Slice eggplant into 1/4 inch rounds sprinkle sea salt, pepper, Italian seasonings, and nutritional yeast. Then slice tomatoes and put on top. Line baking sheet with parchment paper and bake at 400°Fahrenheit for 30-40 minutes. It was very delicious!☺😘
So yesterday while I was running errands, I stopped at a local boutique to try on clothes for my daughter's upcoming High School graduation. But as usual, I just try on one outfit and leave because I rather go eat sushi 😏 #needhelp #shoppingwhilehungry #veganproblems #emotionalbinging #fatgirlproblems #classof2018 #graduationoutfit #ootd #vegancurves #veganaf #hellavegan #townbiz #beastmode #veganaf #hellavegan #veganfoodandwine #veganfoodfestival #veganshares #consciousvegan #conscioustribe #plantbaseddrippin #plantpower #fueldbyplants #vegucate #vegucated #blackandfilipino #melanin #melaninpoppin #blackdontcrack #beigedontage
So yesterday while I was running errands, I stopped at a local boutique to try on clothes for my daughter's upcoming High School graduation. But as usual, I just try on one outfit and leave because I rather go eat sushi 😏 #needhelp  #shoppingwhilehungry  #veganproblems  #emotionalbinging  #fatgirlproblems  #classof2018  #graduationoutfit  #ootd  #vegancurves  #veganaf  #hellavegan  #townbiz  #beastmode  #veganaf  #hellavegan  #veganfoodandwine  #veganfoodfestival  #veganshares  #consciousvegan  #conscioustribe  #plantbaseddrippin  #plantpower  #fueldbyplants  #vegucate  #vegucated  #blackandfilipino  #melanin  #melaninpoppin  #blackdontcrack  #beigedontage 
Vegan Playground Festival on June 16 at Pershing Square! Grab your tix today 💕
Vegan Playground Festival on June 16 at Pershing Square! Grab your tix today 💕
*Sings Kellis* "& there like its better than yours, damn right"
*Sings Kellis* "& there like its better than yours, damn right"
Lazy Saturday Dinner 👌
Lazy Saturday Dinner 👌
Treated myself..... again!! Burgers for Dinner, Chocolate for later & Sausage Sanies for Breakfast ❤❤
Treated myself..... again!! Burgers for Dinner, Chocolate for later & Sausage Sanies for Breakfast ❤❤
ADAPTOGENIC GOLDEN GLOW BLISS BALLS✨I always have some sort of bliss balls on hand because they make the perfect snack + give me the best kind of energy. If you love bliss balls + turmeric try these out for your next snack or meal prep! .
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1c dates (120g)
1/4 cashew butter 
4 tbsp coconut butter 
1.5 tbsp lucuma powder
1 tbsp he wo shu powder
1/3 c oat flour
1-1.5 tbsp ground tumeric 
1 tsp cinnamon
1 tsp ginger
1/8 tsp black pepper 
pinch of salt .
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Pulse everything in a food processor until it forms a dough like consistency and then roll them into your desired size balls .
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I hope you all have a amazing weekend & eat lots of plants!!
ADAPTOGENIC GOLDEN GLOW BLISS BALLS✨I always have some sort of bliss balls on hand because they make the perfect snack + give me the best kind of energy. If you love bliss balls + turmeric try these out for your next snack or meal prep! . . 1c dates (120g) 1/4 cashew butter 4 tbsp coconut butter 1.5 tbsp lucuma powder 1 tbsp he wo shu powder 1/3 c oat flour 1-1.5 tbsp ground tumeric 1 tsp cinnamon 1 tsp ginger 1/8 tsp black pepper pinch of salt . . Pulse everything in a food processor until it forms a dough like consistency and then roll them into your desired size balls . . I hope you all have a amazing weekend & eat lots of plants!!
Now to plant the Onions & Potatos. 😆😆😆
Now to plant the Onions & Potatos. 😆😆😆
Starting to sprout some leeks. When did i become such a cool kid!! 👌
Starting to sprout some leeks. When did i become such a cool kid!! 👌
😂😂😂😂😂 Vegan Cheeeeeese
😂😂😂😂😂 Vegan Cheeeeeese
Syns at breakfast isn't normally my thing but having been inspired by Instagram I found myself really wanting seeds with my porridge. I pushed the boat out and had a tbsp of maple syrup too so in total this was 5 Syns but absolutely well worth it. The porridge is made with @Alpro unsweetened almond milk and without any seasoning. Perfect breakfast 🍓🍌 #breakfastbowl #slimmingworld #vegan #vegansofig #veganfood #vegancommunity #vegansw #veganuk #veganbreakfast #dairyfree #veganfamily #veganmum #veganfoodshare #veganjourney #porridge #swbreakfast #swconsultant #swfood #swjourney #swlife #slimmingworldfamily #slimmingworldsupport #slimmingworldideas #wholefoodplantbased #wfpb #forksoverknives #wth #vegucated
Syns at breakfast isn't normally my thing but having been inspired by Instagram I found myself really wanting seeds with my porridge. I pushed the boat out and had a tbsp of maple syrup too so in total this was 5 Syns but absolutely well worth it. The porridge is made with @Alpro unsweetened almond milk and without any seasoning. Perfect breakfast 🍓🍌 #breakfastbowl  #slimmingworld  #vegan  #vegansofig  #veganfood  #vegancommunity  #vegansw  #veganuk  #veganbreakfast  #dairyfree  #veganfamily  #veganmum  #veganfoodshare  #veganjourney  #porridge  #swbreakfast  #swconsultant  #swfood  #swjourney  #swlife  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldideas  #wholefoodplantbased  #wfpb  #forksoverknives  #wth  #vegucated 
Everybody needs a Callie! 😂😂💕💕 #calliesworld For those of you that don't know her, she works for @ralliroots and oversees their thriving eBay and Amazon business. ☺ Callie is a fun loving person that loves to act goofy and photo bomb lots of the Ralli Roots @youtube videos😜 Callie is an inspiration to all as she takes awesome photos, packing, delivering and listing.  Her idea's are fantastic! 🤑There is an outstanding joke that everybody needs a Callie, because she is hardworking and devoted to her job!  Please check her YouTube channel out #calliesworld and you will see her also on #ralliroots. Thanks  @callies_world_ for all you do.  You are amazing!  Love your video's,... and my hubby @vegan_musician and I were PROUD to have named your channel ☺❤💜💛💚💙💗🙏
Everybody needs a Callie! 😂😂💕💕 #calliesworld  For those of you that don't know her, she works for @ralliroots and oversees their thriving eBay and Amazon business. ☺ Callie is a fun loving person that loves to act goofy and photo bomb lots of the Ralli Roots @youtube videos😜 Callie is an inspiration to all as she takes awesome photos, packing, delivering and listing. Her idea's are fantastic! 🤑There is an outstanding joke that everybody needs a Callie, because she is hardworking and devoted to her job! Please check her YouTube channel out #calliesworld  and you will see her also on #ralliroots . Thanks @callies_world_ for all you do. You are amazing! Love your video's,... and my hubby @vegan_musician and I were PROUD to have named your channel ☺❤💜💛💚💙💗🙏
Some very good movies on Netflix, if your interested,considering or just want to find out about living a healthy, cruelty free vegan/plant based lifestyle. #afrovegan #rawvegan #vegan #plantbased #plantbaseddiet #alkalinediet #alkalinefood #electricfood #cellfood #blackhealth #blackhealthmatters #feed #your #melanin #right #cruletyfree #forksoverknives #fatsickandnearlydead #foodinc #gmoomg #cowspiracy #hungryforchange #vegucated #foodmatters #Regrann
Some very good movies on Netflix, if your interested,considering or just want to find out about living a healthy, cruelty free vegan/plant based lifestyle. #afrovegan  #rawvegan  #vegan  #plantbased  #plantbaseddiet  #alkalinediet  #alkalinefood  #electricfood  #cellfood  #blackhealth  #blackhealthmatters  #feed  #your  #melanin  #right  #cruletyfree  #forksoverknives  #fatsickandnearlydead  #foodinc  #gmoomg  #cowspiracy  #hungryforchange  #vegucated  #foodmatters  #Regrann 
Harry hitting the buns 😏already boarded our way through half of QT 🏂 and the snow hasn't even hit yet 😜❄️ YUMMO ⭐️
{BAO BUNS ~ 
Two charcoal bao buns / Yonder slaw / vietnamese herbs / pickled chili + fried tofu} we need the extra snacks to stay warm right? 🤔💪🏽 @yonderqt
Harry hitting the buns 😏already boarded our way through half of QT 🏂 and the snow hasn't even hit yet 😜❄️ YUMMO ⭐️ {BAO BUNS ~ Two charcoal bao buns / Yonder slaw / vietnamese herbs / pickled chili + fried tofu} we need the extra snacks to stay warm right? 🤔💪🏽 @yonderqt
His and hers ✨My bowl has sweet Mongolian udon noodles with tofu & veggies, @vegan_shawn has teriyaki udon noodles with tofu & veggies too. I wish I could say we made this but we didn't, we ordered it from Wok Box 😂
His and hers ✨My bowl has sweet Mongolian udon noodles with tofu & veggies, @vegan_shawn has teriyaki udon noodles with tofu & veggies too. I wish I could say we made this but we didn't, we ordered it from Wok Box 😂
Bulk sections for the zero waste win✌🏼🌎 Reusable produce bags that we got off amazon awhile ago and some jars (which can be weighed empty at the customer service desk) for the messier/finer things. Stocked up on some of our essentials today: lentils, black beans, nuts, nutritional yeast, textured vegetable protein, popcorn, and dried fruits 🤙🏼🌱💕 #zerowaste #reducereuserecycle #earthfriendly #bulkfoods #plantprotein #poweredbyplants #healthyeating #vegucated #plantbased #crueltyfree #plantpowered #veganlifestyle #herbivore #peacestartsonyourplate #herbivorexplorer #plantbasedprotein #superfoods #fortheplanet #foryourhealth #fortheanimals #whatveganseat
Bulk sections for the zero waste win✌🏼🌎 Reusable produce bags that we got off amazon awhile ago and some jars (which can be weighed empty at the customer service desk) for the messier/finer things. Stocked up on some of our essentials today: lentils, black beans, nuts, nutritional yeast, textured vegetable protein, popcorn, and dried fruits 🤙🏼🌱💕 #zerowaste  #reducereuserecycle  #earthfriendly  #bulkfoods  #plantprotein  #poweredbyplants  #healthyeating  #vegucated  #plantbased  #crueltyfree  #plantpowered  #veganlifestyle  #herbivore  #peacestartsonyourplate  #herbivorexplorer  #plantbasedprotein  #superfoods  #fortheplanet  #foryourhealth  #fortheanimals  #whatveganseat 
Friday no makeup makeup out the door routine:.
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Hair in bun.
No foundation, contour or blush.
No brow powder, mascara or eyeliner.
AmorePacific Botanical facial oil.
It Cosmetics Bye Bye Pores pressed powder.
ELF liquid eyeshadow in "Rose gold".
BH Cosmetics It's My Raye Raye eyeshadow in "Allison".
Bretman Rock x Morphe highlight in "Mahu".
Kat Von D liquid lipstick in "Lolita II".
Mario Badescu aloe, cucumber and green tea facial spray.
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#TGIF #amorepacific #itcosmetics #elfcosmetics #bhcosmetics #bretmanrock #morphe #katvondbeauty #katvond #mariobadescu #whatveganslooklike #thisis44 #agingskin #matureskin #skincare #crueltyfree #crueltyfreekitty #leapingbunnycertified #petacertified #peta #vegucate #vegucated #plantpower #fueldbyplants #consciousvegan #veganoutreach
Friday no makeup makeup out the door routine:. . Hair in bun. No foundation, contour or blush. No brow powder, mascara or eyeliner. AmorePacific Botanical facial oil. It Cosmetics Bye Bye Pores pressed powder. ELF liquid eyeshadow in "Rose gold". BH Cosmetics It's My Raye Raye eyeshadow in "Allison". Bretman Rock x Morphe highlight in "Mahu". Kat Von D liquid lipstick in "Lolita II". Mario Badescu aloe, cucumber and green tea facial spray. . #TGIF  #amorepacific  #itcosmetics  #elfcosmetics  #bhcosmetics  #bretmanrock  #morphe  #katvondbeauty  #katvond  #mariobadescu  #whatveganslooklike  #thisis44  #agingskin  #matureskin  #skincare  #crueltyfree  #crueltyfreekitty  #leapingbunnycertified  #petacertified  #peta  #vegucate  #vegucated  #plantpower  #fueldbyplants  #consciousvegan  #veganoutreach 
When this is the fridge but the freezer is overloading with Ben & Jerry’s and chips... Balance innit? 😂 ...into the 5th year of eating vegan... omg I’ve learnt so much. Literally went from eating the worst crap (kebabs, buffalo mozzarella, fast food etc.) to plant based thanks to a documentary called #vegucated and a book called #eatinganimals ...it’s been pretty weird and awesome seeing how my own health has improved and I’m stoked that Chloe has a head start on the health front. Takes so many trials with all the info that’s out there, from #fullyraw to #rawtill4 to #juicing and #highcarb #lowcarb stuff. Everyone is promoting their own way and it’s hard to know what to listen to. Best thing I ever did was trying out all this stuff on my own to find a comfortable balance and learn how I felt. The only rule I have now is eat it all. Nothing can go to waste and whole foods will never hurt the body. If there’s ice cream or Oreos in between meals then hell yeah! But the fruit and veggies get fucking eaten.✌🏻♥️🌱
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#journey#health#healthjourney#healthfood#improvement#trialanderror#lifestyle#vegan#veganlifestyle#healthylifestyle#healthyeating#weightgain#weightloss#v#veganfamily#family#parenting#familylife#hellyeah#instagood#foodie
When this is the fridge but the freezer is overloading with Ben & Jerry’s and chips... Balance innit? 😂 ...into the 5th year of eating vegan... omg I’ve learnt so much. Literally went from eating the worst crap (kebabs, buffalo mozzarella, fast food etc.) to plant based thanks to a documentary called #vegucated  and a book called #eatinganimals  ...it’s been pretty weird and awesome seeing how my own health has improved and I’m stoked that Chloe has a head start on the health front. Takes so many trials with all the info that’s out there, from #fullyraw  to #rawtill4  to #juicing  and #highcarb  #lowcarb  stuff. Everyone is promoting their own way and it’s hard to know what to listen to. Best thing I ever did was trying out all this stuff on my own to find a comfortable balance and learn how I felt. The only rule I have now is eat it all. Nothing can go to waste and whole foods will never hurt the body. If there’s ice cream or Oreos in between meals then hell yeah! But the fruit and veggies get fucking eaten.✌🏻♥️🌱 . . . . . . #journey #health #healthjourney #healthfood #improvement #trialanderror #lifestyle #vegan #veganlifestyle #healthylifestyle #healthyeating #weightgain #weightloss #v #veganfamily #family #parenting #familylife #hellyeah #instagood #foodie 
If you want to clear you sinuses this stuff will help 😂😂😂😂
If you want to clear you sinuses this stuff will help 😂😂😂😂
I want to be honest... I had meetings all day today so breakfast and lunch were catered. Caved at breakfast: had cream cheese on my bagel and a creamer pack in my coffee. Vowed to succeed at lunch: managed to make a vegan salad and chips and salsa for lunch! Not perfect. But it’s something! 💚 #veganlifestyle #choosecompassion #friendsnotfashion #friendsnotfood #nutritionalyeast #veganism #vegetarian #vegan #veganlife #plantbased #diet #nutrition #animalcruelty #fortheanimals #fortheplanet #garyyourofsky #vegucated #vegancommunity
I want to be honest... I had meetings all day today so breakfast and lunch were catered. Caved at breakfast: had cream cheese on my bagel and a creamer pack in my coffee. Vowed to succeed at lunch: managed to make a vegan salad and chips and salsa for lunch! Not perfect. But it’s something! 💚 #veganlifestyle  #choosecompassion  #friendsnotfashion  #friendsnotfood  #nutritionalyeast  #veganism  #vegetarian  #vegan  #veganlife  #plantbased  #diet  #nutrition  #animalcruelty  #fortheanimals  #fortheplanet  #garyyourofsky  #vegucated  #vegancommunity 
Brunch X
Brunch X
My housemates mum sent these for us to try! They were amaaaaaazing.
My housemates mum sent these for us to try! They were amaaaaaazing.
Had a Vegan Vietnamese Curry yesterday at Uni whilst revising. It made it abit more bearable.
Had a Vegan Vietnamese Curry yesterday at Uni whilst revising. It made it abit more bearable.
PRO 👊TEIN
"Where do you get your protein from?" Is one of the most common questions people ask me when they hear I am plant 🌱 based. I have eaten this way for a few years now & have not had any trouble with having enough protein & I continue to possess muscles & strength 💪. ••••••••••••••••••••••
High protein diets have been associated with chronic illness & we don't actually need as much protein as the media portrays. Check out #thechinastudy ••••••••••••••••••••••
Nutritional studies have shown plant based protein sources are associated with lowered risk of:
• #ulcerativecolitis • #chronsdisease • #inflammatoryboweldisease • #allergies & • various #cancers ••••••••••••••••••••••
🌱 protein sources: 
Beans 
Tempeh 
Lentils 
Nutritional yeast 
Nuts
Quinoa 
Oats 
Spirulina 
Chlorella 
Hemp seeds 
Chia seeds ...to name a few 👌
••••••••••••••••••••••
#thewellbeingmovement #plantbasedgirl #yogateacher #inspiringchange #motivationdaily #movementismedicine #plantprotein #chronicdisease #prevention #primaryhealthcare #healthpromotion #startnow #makeachange #healthyhabits #vegetables #eatmoreplants #wholefoodie #wellbeing #encourager #selfhealing #inversions #changeyourperspective #vegucated
PRO 👊TEIN "Where do you get your protein from?" Is one of the most common questions people ask me when they hear I am plant 🌱 based. I have eaten this way for a few years now & have not had any trouble with having enough protein & I continue to possess muscles & strength 💪. •••••••••••••••••••••• High protein diets have been associated with chronic illness & we don't actually need as much protein as the media portrays. Check out #thechinastudy  •••••••••••••••••••••• Nutritional studies have shown plant based protein sources are associated with lowered risk of: • #ulcerativecolitis  • #chronsdisease  • #inflammatoryboweldisease  • #allergies  & • various #cancers  •••••••••••••••••••••• 🌱 protein sources: Beans Tempeh Lentils Nutritional yeast Nuts Quinoa Oats Spirulina Chlorella Hemp seeds Chia seeds ...to name a few 👌 •••••••••••••••••••••• #thewellbeingmovement  #plantbasedgirl  #yogateacher  #inspiringchange  #motivationdaily  #movementismedicine  #plantprotein  #chronicdisease  #prevention  #primaryhealthcare  #healthpromotion  #startnow  #makeachange  #healthyhabits  #vegetables  #eatmoreplants  #wholefoodie  #wellbeing  #encourager  #selfhealing  #inversions  #changeyourperspective  #vegucated 
Who said vegans can't indulge in a juicy fry up?! Yummy breakfast created by me and @officialhappyhuman  #vegan #vegansofig #veganshare #veganstudent #foodporn #foodie #foodblogger #foodblogging #veganbreakfast #veganbrunch #vegucated #veganseat #smoothie
Cow’s milk is not biologically designed for the human body. Stop ingesting it in all its forms: milk, ice cream, cheese, yogurt, etc. Vegan options are available! 🐮 #veganlifestyle #choosecompassion #friendsnotfashion #friendsnotfood #nutritionalyeast #veganism #vegetarian #vegan #veganlife #plantbased #diet #nutrition #animalcruelty #fortheanimals #fortheplanet #garyyourofsky #joshuaentis #jamesaspey #joeycarbstrong #earthlinged #vegucated #vegancommunity #veganmemes #memes
Cow’s milk is not biologically designed for the human body. Stop ingesting it in all its forms: milk, ice cream, cheese, yogurt, etc. Vegan options are available! 🐮 #veganlifestyle  #choosecompassion  #friendsnotfashion  #friendsnotfood  #nutritionalyeast  #veganism  #vegetarian  #vegan  #veganlife  #plantbased  #diet  #nutrition  #animalcruelty  #fortheanimals  #fortheplanet  #garyyourofsky  #joshuaentis  #jamesaspey  #joeycarbstrong  #earthlinged  #vegucated  #vegancommunity  #veganmemes  #memes 
Tonight’s dinner #lettucewraps #gardien #vegan