•F I T N E S S F E S T•
We had such a blast @fitnessfest.sg this weekend!
Thank you to everyone who came out - the vibes were so positive, it kept us going all day long! We loved meeting you all and had some great inspirational conversations.
Big shoutout to the @fitnessfest.sg team for putting this massive event together and successfully showcasing Singapore’s amazing fitness community. It was so cool to watch @kayla_itsines get everyone pumped up about a group workout too!!
Special thank you to @jolinma for constantly checking in on us 😘
See you next year!
finally got the chance to eat here 🌱 heard a lot of mixed reviews about this place & tbh the food is so-so it’s not bad but it’s not amazing either. i’ll be back if i want quick fix comfort food (if i’m too lazy to cook it myself) 😷
my dad hops around a bunch of different countries for work and after his trip to Israel he came back with a boatload of middle eastern spices for yours truly ☺️ so I guess I can credit the flavours in this eggplant chickpea stew topped with “sour cream” (it’s actually just homemade hummus loosened up with a bit more lemon juice - it makes a pretty good dupe!) to him :) recipe is below (for one deep sized serving - which could probably serve 2 normal people’s stomachs):
- 1 tsp cumin (whole)
- 1 tsp sweet smoked paprika
- 1 tsp chilli powder
- 1/2 tsp cinnamon
- 1/2 tsp turmeric - salt & pepper
- 2 tomatoes (diced)
- 1 small onion
- 2 cloves of garlic
- 1/3 cup chickpeas (cooked)
- 3 small eggplants diced - coriander + “sour cream” for garnish!
1. heat 1 tbsp of coconut or any oil with a high smoke point in a pan and saute onions till translucent
2. add the garlic, followed by all the spices save for salt and pepper. cook for 1 minute!
3. add diced tomatoes and let soften
4. add the eggplant, cooked chickpeas and add just enough water to cover everything
5. let simmer for 20 minutes and add salt & pepper at the very end (I find this reduces the amount of salt you need to use to get the flavour you want!) 6. garnish and enjoy with rice, flatbread or couscous 😛
The king of chocolate!!! This one is like eating Nutella and I love it!!! (Found it in the fridge, all chilled and yummy!!) 💖 I’m also on the hunt for @pana_chocolate any chance they’ll be here soon @supernatureorganic
Some more #vegetarian food because there’s no harm in going meatless once in a while! Pretty big portion of kimchi fried rice from @soulveggie.sg topped with loads of seaweed and bean sprouts 🌱 which wasn’t too bad! They provide free appetisers as well! Can’t wait for the day I can transition to a plant-based diet (which has been an aspiration for quite some time now) ☺️
Three hundred million years ago, a vast primordial ocean covered the area that would become the Himalayan mountain range. The salt of that unpolluted ocean was preserved as large crystal formations that now yield the purest salt on earth and the most beneficial salt available, containing all of the 84 elements found in your body.
Himalayan Sea Salt Scrubs are made from crystal rock salt mined at the foot of the Himalayas.
Try this detoxifying scrub to feel the difference in your skin! #viyaansg
Getting ready for the weekend with these sweet treats. Made a batch of salted peanut butter and choc-chip cookies that are thick, chewy and delicious! Bake these babies this weekend. Get the full recipe in my bio.
•F R E S H B R E A D •
Happy #FreshBreadFriday !!
Come say G’day to Fred @littlefarms and flash a smile at him when you pop by to pick up your fresh @the_wholekitchen Sourdough, Country Loaves, and Burger Buns today! 🤗
You can also find our breads sold at: @thefishwives, @thebutchersg, @supernatureorganic, @thathealthshop, @fourseasonsorganic, @theprovidore, and #eatorganicsg
It's time to unleash your glow, hidden under all those impurities and toxins on your skin, you can thank us later. link in bio✨
Last 2 days to grab your Viyaan treats for 25% less!
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Bread for dinner cause #breadislife 🍞💞
[red bean bun, sugar-free wheat loaf slices (the ones with walnut pieces!) and soya cranberry loaf slices; all from Yes Natural Bakery]
My dream dinner finally came true yay :D
When you say bye bye toxins, you say bye bye to skin issues!
Our all natural scrubs superpowers are: •Helps to fade stretch marks •Reduces body acne
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Try it to feel the difference.
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•F I T N E S S F E S T 2 0 1 8•
Come join us at the WELLNESS MARKET @fitnessfest.sg from 9am-9pm this SATURDAY at Marina Bay Sands!
Grab yourself a GRANOLA POT made with coconut yoghurt and @the_wholekitchen granola, FRESH GLUTEN FREE CAKES, ENERGY PEARLS, and SNACKS to keep you fuelled all day long.
Get set for a 12-hour Fitathon as you join trainers like @kayla_itsines for a workout, get inspired by health and wellness speakers, and shop to your hearts content from over 100 brands!
Tickets still available until the end of the day at www.fitnessfest.com.sg
Prescribed in Ayurveda for glowing complexion & even skin tone, Viyaan's new ayurvedic line is made with rare handpicked, unique blend of oils and herbs formulated to make your skin look bright, young & healthy.
Coming 30th May♥️