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I was so ecstatic to find vegan gluten-free cupcakes yesterday at Red Velvet Cupcakery in DC! I chose a black velvet chocolate cupcake with white “buttercream” frosting. It was perfect. This made me so happy. Thanks for thinking of gf vegans, @redvelvetcupcakery!
#dcvegan #vegandc #vegantreats #vegansweets #vegancupcakes #glutenfreecupcakes #glutenfreevegan #glutenfree #senzaglutine #dairyfree #whatveganseat #vegana #veganaf #veganfoodporn #veganfoodshare #vegansofig #vegansofinstagram #veganflaneuse #vegantraveller #plantbaseddessert #veganfoodie #dcfoodie #redvelvetcupcakery #glutenfreedessert #nomeatathlete #runsonplants #glutenfreelife #glutenfreedc #veganeats #yesitsvegan
I was so ecstatic to find vegan gluten-free cupcakes yesterday at Red Velvet Cupcakery in DC! I chose a black velvet chocolate cupcake with white “buttercream” frosting. It was perfect. This made me so happy. Thanks for thinking of gf vegans, @redvelvetcupcakery! #dcvegan  #vegandc  #vegantreats  #vegansweets  #vegancupcakes  #glutenfreecupcakes  #glutenfreevegan  #glutenfree  #senzaglutine  #dairyfree  #whatveganseat  #vegana  #veganaf  #veganfoodporn  #veganfoodshare  #vegansofig  #vegansofinstagram  #veganflaneuse  #vegantraveller  #plantbaseddessert  #veganfoodie  #dcfoodie  #redvelvetcupcakery  #glutenfreedessert  #nomeatathlete  #runsonplants  #glutenfreelife  #glutenfreedc  #veganeats  #yesitsvegan 
Lunch at Merzi today! Gorgeous basmati rice bowl with cauliflower, chickpeas, potatoes, peas, cucumber tomato relish, spicy onion-tomato masala, and mango chutney! So flavorful and filling. Loved the turmeric-mint-lime drink, too.
#whatveganseat #vegana #veganaf #vegansofig #vegansofinstagram #glutenfree #glutenfreevegan #senzaglutine #veganfoodshare #veganfoodporn #veganfoodie #dairyfree #runsonplants #nomeatathlete #veganflaneuse #dcvegan #vegandc #ricebowl #veganbowl #bowlfood #veganindianfood #veganfastfood #veggiebowl #eatyourveggies #basmatirice #dcfoodie #dcfoodporn #fastcasual
Lunch at Merzi today! Gorgeous basmati rice bowl with cauliflower, chickpeas, potatoes, peas, cucumber tomato relish, spicy onion-tomato masala, and mango chutney! So flavorful and filling. Loved the turmeric-mint-lime drink, too. #whatveganseat  #vegana  #veganaf  #vegansofig  #vegansofinstagram  #glutenfree  #glutenfreevegan  #senzaglutine  #veganfoodshare  #veganfoodporn  #veganfoodie  #dairyfree  #runsonplants  #nomeatathlete  #veganflaneuse  #dcvegan  #vegandc  #ricebowl  #veganbowl  #bowlfood  #veganindianfood  #veganfastfood  #veggiebowl  #eatyourveggies  #basmatirice  #dcfoodie  #dcfoodporn  #fastcasual 
Girls Night Out in the District, starring vegan paella and my favorite gin and tonic at Jose Andres’ Jaleo, followed by chocolate and strawberry sorbetti at Pitango. Decadent!
#girlsnightout #vegandc #dcvegan #joseandres #dcfoodie #dcfoodporn #pitangogelato #veganpaella #whatveganseat  #vegana #veganaf #vegansofig #vegansofinstagram #glutenfree #glutenfreevegan #senzaglutine #veganfoodshare #veganfoodporn #veganfoodie #dairyfree #runsonplants #nomeatathlete #veganflaneuse #veganicecream #whatvegansdrink #ginandtonic #treatyoself #veganicecream #ricebowl #paella
Girls Night Out in the District, starring vegan paella and my favorite gin and tonic at Jose Andres’ Jaleo, followed by chocolate and strawberry sorbetti at Pitango. Decadent! #girlsnightout  #vegandc  #dcvegan  #joseandres  #dcfoodie  #dcfoodporn  #pitangogelato  #veganpaella  #whatveganseat  #vegana  #veganaf  #vegansofig  #vegansofinstagram  #glutenfree  #glutenfreevegan  #senzaglutine  #veganfoodshare  #veganfoodporn  #veganfoodie  #dairyfree  #runsonplants  #nomeatathlete  #veganflaneuse  #veganicecream  #whatvegansdrink  #ginandtonic  #treatyoself  #veganicecream  #ricebowl  #paella 
Gah...I’m a little late posting this. Decided to move! My world is topsy turvy at the moment. But peep this goodness from Thursday’s visit to fabulous Red Emma’s in Baltimore. It’s a gf vegan blueberry crumb cake (that reminded me of old school Hostess crumb cakes 👌) with their famous lavender mazagran: lemonade with a shot of espresso and lavender syrup. Totally unexpected combo, but it really works! Happy Monday, lovelies!
#whatveganseat #baltimorevegan #veganbaltimore #vegandc #redemmas #baltimorefoodie #vegana #veganaf #vegansofig #vegansofinstagram #glutenfree #glutenfreevegan #senzaglutine #veganfoodshare #veganfoodporn #veganfoodie #dairyfree #runsonplants #nomeatathlete #veganflaneuse #coffeedrink #coffeelover #vegansweets #vegantreats #glutenfreedessert #glutenfreesnacks #lavendercoffee #espresso #icedcoffee #vegancake
Gah...I’m a little late posting this. Decided to move! My world is topsy turvy at the moment. But peep this goodness from Thursday’s visit to fabulous Red Emma’s in Baltimore. It’s a gf vegan blueberry crumb cake (that reminded me of old school Hostess crumb cakes 👌) with their famous lavender mazagran: lemonade with a shot of espresso and lavender syrup. Totally unexpected combo, but it really works! Happy Monday, lovelies! #whatveganseat  #baltimorevegan  #veganbaltimore  #vegandc  #redemmas  #baltimorefoodie  #vegana  #veganaf  #vegansofig  #vegansofinstagram  #glutenfree  #glutenfreevegan  #senzaglutine  #veganfoodshare  #veganfoodporn  #veganfoodie  #dairyfree  #runsonplants  #nomeatathlete  #veganflaneuse  #coffeedrink  #coffeelover  #vegansweets  #vegantreats  #glutenfreedessert  #glutenfreesnacks  #lavendercoffee  #espresso  #icedcoffee  #vegancake 
Have seriously had enough with the snow and rain and sideways snow and sideways rain and the perpetual lack of sunshine. This photo from Pognana Lario in July reminds me that summer will happen...eventually. 
#wanderlustwednesday #ihatesnow #ifimayhaveitaly #wheressummer #imissthesun #lagodicomo #lagodicomoitaly #igerscomo #pognanalario #whatitalyis #italiainunoscatto #lakecomo #comoitaly #lookup #veganflaneuse #wandering #travelgram #inlombardia #visitlombardia #italiamia #igcomo #italian_places #unsaltedlifestyle #themountainsarecalling #memoriesofsummer #naturelovers #allgoodthingsarewildandfree #prealps #seenonmywalk  #lakecomoitaly
Have seriously had enough with the snow and rain and sideways snow and sideways rain and the perpetual lack of sunshine. This photo from Pognana Lario in July reminds me that summer will happen...eventually. #wanderlustwednesday  #ihatesnow  #ifimayhaveitaly  #wheressummer  #imissthesun  #lagodicomo  #lagodicomoitaly  #igerscomo  #pognanalario  #whatitalyis  #italiainunoscatto  #lakecomo  #comoitaly  #lookup  #veganflaneuse  #wandering  #travelgram  #inlombardia  #visitlombardia  #italiamia  #igcomo  #italian_places  #unsaltedlifestyle  #themountainsarecalling  #memoriesofsummer  #naturelovers  #allgoodthingsarewildandfree  #prealps  #seenonmywalk  #lakecomoitaly 
I finally made @chocolatecoveredkatie’s famous flourless banana blender muffins yesterday! These fudgy little darlings come together quickly, contain a can of white beans and just the right amount of maple syrup, and are seriously delicious and addicting.  They’re terrific with bloobs on the side, too. I am totally on board with this beans-in-baked-goods thing, btw. I thought it would be weird, but it’s not! Happy Monday, people in my phone!
#whatveganseat #vegansnack #beanbrownie #whitebean #chocolatecoveredkatie #blueberries #vegana #veganaf #glutenfree #glutenfreevegan #senzaglutine #flourless #dairyfree #veganbaking #glutenfreebaking #vegansofig #vegansofinstagram #vegantreats #veganfoodshare #nomeatathlete #runsonplants #vegansweets #veganbakedgoods #plantbased #oatmeallover #veganbreakfast #veganmuffins #glutenfreemuffins #veganflaneuse #tryvegan #duralex
I finally made @chocolatecoveredkatie’s famous flourless banana blender muffins yesterday! These fudgy little darlings come together quickly, contain a can of white beans and just the right amount of maple syrup, and are seriously delicious and addicting. They’re terrific with bloobs on the side, too. I am totally on board with this beans-in-baked-goods thing, btw. I thought it would be weird, but it’s not! Happy Monday, people in my phone! #whatveganseat  #vegansnack  #beanbrownie  #whitebean  #chocolatecoveredkatie  #blueberries  #vegana  #veganaf  #glutenfree  #glutenfreevegan  #senzaglutine  #flourless  #dairyfree  #veganbaking  #glutenfreebaking  #vegansofig  #vegansofinstagram  #vegantreats  #veganfoodshare  #nomeatathlete  #runsonplants  #vegansweets  #veganbakedgoods  #plantbased  #oatmeallover  #veganbreakfast  #veganmuffins  #glutenfreemuffins  #veganflaneuse  #tryvegan  #duralex 
My instinct when it comes to portobello mushrooms is to immediately hurl them far across the room from me while screaming and doing the “get it off me!” dance. SO. GROSS. But as a vegan, I realize that the mushroom is an important nutritional friend, so I’ve been trying to make peace with it. And look at this beautiful dish! Portobello, quinoa, butternut squash, mustard greens, MORE mushrooms (🤢), and a gorgeous roasted garlic and red pepper aioli sauce. I cut it up tiny. I ate it with lots of sauce. (And a cocktail or two.) I lived to tell the tale. I think I win at adulting. 
#mushroomsarefriends #portobellomushroom #whatveganseat #vegana #veganaf #vegansofig #vegansofinstagram #glutenfree #glutenfreevegan #senzaglutine #veganfoodshare #veganfoodporn #veganfoodie #dairyfree #runsonplants #nomeatathlete #veganflaneuse #vegandinner #portobellomushrooms #yayplants #quinoa #veganbowl #bowlfood #mushroomlover #plantbased #quinoabowl #butternutsquash #dcvegan #wheredoyougetyourprotein #veganforhealth
My instinct when it comes to portobello mushrooms is to immediately hurl them far across the room from me while screaming and doing the “get it off me!” dance. SO. GROSS. But as a vegan, I realize that the mushroom is an important nutritional friend, so I’ve been trying to make peace with it. And look at this beautiful dish! Portobello, quinoa, butternut squash, mustard greens, MORE mushrooms (🤢), and a gorgeous roasted garlic and red pepper aioli sauce. I cut it up tiny. I ate it with lots of sauce. (And a cocktail or two.) I lived to tell the tale. I think I win at adulting. #mushroomsarefriends  #portobellomushroom  #whatveganseat  #vegana  #veganaf  #vegansofig  #vegansofinstagram  #glutenfree  #glutenfreevegan  #senzaglutine  #veganfoodshare  #veganfoodporn  #veganfoodie  #dairyfree  #runsonplants  #nomeatathlete  #veganflaneuse  #vegandinner  #portobellomushrooms  #yayplants  #quinoa  #veganbowl  #bowlfood  #mushroomlover  #plantbased  #quinoabowl  #butternutsquash  #dcvegan  #wheredoyougetyourprotein  #veganforhealth 
Presence. Standing in front of Amy Sherald’s portrait, I was most struck by Mrs. Obama’s captivating presence. I love how she takes up space within the frame unapologetically - ever a role model for what it means to be a confident woman. She seemed to me casually enthroned; gracefully adorned; and completely comfortable with the attention she commands. At the same time that the pastel ground focuses us on the First Lady’s physical presence, it also succeeds at calling attention to her interiority, as she returns our stares with a level, easy gaze. In this way, Sherald pairs the intensely private and deeply intellectual natures of the sitter. It’s such a successful work - what a wonderful visual construction of the complex, generous, confident, strong woman that we were lucky enough to have as our First Lady. If you get a chance, be sure to Google for the history of the gown, which adds wonderful context to the work.
#thefutureisfemale #5womenartists #wcw  #michelleobama #amysherald #nationalportraitgallery #smithsonian #acreativedc #dcmuseums #artindc #portrait #contemporaryart #artstagram #artspiration #veganflaneuse #imwithher #strongwomen #obamaportrait #obamalove #womenempowerment #blackwomen #representationmatters #femalerolemodel #arthistorynerd #arthistory101 #resist #igersdc #artmuseum #artlovers #flotus
Presence. Standing in front of Amy Sherald’s portrait, I was most struck by Mrs. Obama’s captivating presence. I love how she takes up space within the frame unapologetically - ever a role model for what it means to be a confident woman. She seemed to me casually enthroned; gracefully adorned; and completely comfortable with the attention she commands. At the same time that the pastel ground focuses us on the First Lady’s physical presence, it also succeeds at calling attention to her interiority, as she returns our stares with a level, easy gaze. In this way, Sherald pairs the intensely private and deeply intellectual natures of the sitter. It’s such a successful work - what a wonderful visual construction of the complex, generous, confident, strong woman that we were lucky enough to have as our First Lady. If you get a chance, be sure to Google for the history of the gown, which adds wonderful context to the work. #thefutureisfemale  #5womenartists  #wcw  #michelleobama  #amysherald  #nationalportraitgallery  #smithsonian  #acreativedc  #dcmuseums  #artindc  #portrait  #contemporaryart  #artstagram  #artspiration  #veganflaneuse  #imwithher  #strongwomen  #obamaportrait  #obamalove  #womenempowerment  #blackwomen  #representationmatters  #femalerolemodel  #arthistorynerd  #arthistory101  #resist  #igersdc  #artmuseum  #artlovers  #flotus 
Shouk! Delicious roasted cauliflower bowl with lentils, rice, and tehina, with sweet potato fries and cashew labneh. Blood orange Meyer lemon ginger ale, too! Winning. 
#whatveganseat #vegandc #dcvegan #vegana #veganaf #vegansofig #vegansofinstagram #glutenfree #glutenfreevegan #senzaglutine #veganfoodshare #veganfoodporn #veganfoodie #dairyfree #runsonplants #nomeatathlete #veganflaneuse #glutenfreedc #shouk #brucecostgingerale #whatvegansdrink #veganbowl #bowlfood 
#ricebowl #veggiebowl #cauliflower #eatyourveggies #tryvegan #plantbased
Shouk! Delicious roasted cauliflower bowl with lentils, rice, and tehina, with sweet potato fries and cashew labneh. Blood orange Meyer lemon ginger ale, too! Winning. #whatveganseat  #vegandc  #dcvegan  #vegana  #veganaf  #vegansofig  #vegansofinstagram  #glutenfree  #glutenfreevegan  #senzaglutine  #veganfoodshare  #veganfoodporn  #veganfoodie  #dairyfree  #runsonplants  #nomeatathlete  #veganflaneuse  #glutenfreedc  #shouk  #brucecostgingerale  #whatvegansdrink  #veganbowl  #bowlfood  #ricebowl  #veggiebowl  #cauliflower  #eatyourveggies  #tryvegan  #plantbased 
Scenes from my breakfast nook: chai latte and Anjou pear and cherry porridge. Not pictured: 40-70 mph winds howling outside my window. Think I’ll settle in for a while. Stay warm out there, people in my phone! 
#whatveganseat #veganporridge #chailatte #almondmilk #oatmeal #oatmealbowl #hanselmannpottery #thumbcup #veganbreakfast #veganbrunch #vegana #veganaf #glutenfree #glutenfreevegan #senzaglutine #veganfoodporn #veganfoodshare #whatvegansdrink #theweatheroutsideisfrightful #cozyhome @hanselmannpottery #oregonchai #plantbased #runsonplants #nomeatathlete #porridgelover #breakfastscenes #dairyfree  #yayplants #veganflaneuse
Scenes from my breakfast nook: chai latte and Anjou pear and cherry porridge. Not pictured: 40-70 mph winds howling outside my window. Think I’ll settle in for a while. Stay warm out there, people in my phone! #whatveganseat  #veganporridge  #chailatte  #almondmilk  #oatmeal  #oatmealbowl  #hanselmannpottery  #thumbcup  #veganbreakfast  #veganbrunch  #vegana  #veganaf  #glutenfree  #glutenfreevegan  #senzaglutine  #veganfoodporn  #veganfoodshare  #whatvegansdrink  #theweatheroutsideisfrightful  #cozyhome  @hanselmannpottery #oregonchai  #plantbased  #runsonplants  #nomeatathlete  #porridgelover  #breakfastscenes  #dairyfree  #yayplants  #veganflaneuse 
Popped into Cinnamon Snail yesterday on my way out of the city. Two tasty donuts and tots with cashew cheese and scallions made for an awesome train feast. Thanks for making me feel so spoiled, New York! Until next time. 
#whatveganseat #vegansofnyc #nycvegan #vegannyc #glutenfreenyc #cinnamonsnail #vegandonuts #glutenfreedonuts #veganglutenfree #senzaglutine #glutenfree #cashewcheese #vegana #veganaf #vegansofig #veganflaneuse #vegantravel #vegantreats #veganfoodporn #veganfoodshare #tatertots #vegansofinstagram #veganbreakfast #veganbrunch #vegancommunity #vegancomfortfood #veganpicnic #vegansnack #runsonplants
Popped into Cinnamon Snail yesterday on my way out of the city. Two tasty donuts and tots with cashew cheese and scallions made for an awesome train feast. Thanks for making me feel so spoiled, New York! Until next time. #whatveganseat  #vegansofnyc  #nycvegan  #vegannyc  #glutenfreenyc  #cinnamonsnail  #vegandonuts  #glutenfreedonuts  #veganglutenfree  #senzaglutine  #glutenfree  #cashewcheese  #vegana  #veganaf  #vegansofig  #veganflaneuse  #vegantravel  #vegantreats  #veganfoodporn  #veganfoodshare  #tatertots  #vegansofinstagram  #veganbreakfast  #veganbrunch  #vegancommunity  #vegancomfortfood  #veganpicnic  #vegansnack  #runsonplants 
By Chloe, we meet at last! It was worth the wait. This delightful gluten-free vegan mac n’ cheese, made with a sweet potato-cashew cheese sauce, shiitake bacon, and almond parm, was one of the best vegan dishes I’ve ever eaten. That booch is Power Greens with wheatgrass, spirulina, and camu camu, and the cookie is also gluten-free. There’s a lot of joy on this tray. Thanks, @eatbychloe, for bringing scrumptious vegan food to the masses so beautifully. Proud. 💕
#eatbychloe #bychloe #whatveganseat #vegana #veganaf #vegansofig #vegansofinstagram #glutenfree #glutenfreevegan #senzaglutine #veganfoodshare #veganfoodporn #veganfoodie #dairyfree #runsonplants #nomeatathlete #veganflaneuse #vegannyc #nycvegan #veganmacandcheese #glutenfreemacandcheese #kombucha #healthadekombucha #booch #glutenfreecookies #kombuchalove #vegancommunity #vegancomfortfood #vegantreats #veganlunch
By Chloe, we meet at last! It was worth the wait. This delightful gluten-free vegan mac n’ cheese, made with a sweet potato-cashew cheese sauce, shiitake bacon, and almond parm, was one of the best vegan dishes I’ve ever eaten. That booch is Power Greens with wheatgrass, spirulina, and camu camu, and the cookie is also gluten-free. There’s a lot of joy on this tray. Thanks, @eatbychloe, for bringing scrumptious vegan food to the masses so beautifully. Proud. 💕 #eatbychloe  #bychloe  #whatveganseat  #vegana  #veganaf  #vegansofig  #vegansofinstagram  #glutenfree  #glutenfreevegan  #senzaglutine  #veganfoodshare  #veganfoodporn  #veganfoodie  #dairyfree  #runsonplants  #nomeatathlete  #veganflaneuse  #vegannyc  #nycvegan  #veganmacandcheese  #glutenfreemacandcheese  #kombucha  #healthadekombucha  #booch  #glutenfreecookies  #kombuchalove  #vegancommunity  #vegancomfortfood  #vegantreats  #veganlunch 
Hello, Big Apple. Missed you. Bountiful lazy late lunch bowl from Dig Inn: brown rice, grilled tofu, maple cauliflower with chickpea crumble, sautéed broccoli with lemon, coconut roasted carrots, and pesto. All vegan and gluten-free. 
#whatveganseat #vegana #veganaf #vegansofig #vegansofinstagram #glutenfree #glutenfreevegan #senzaglutine #veganfoodshare #veganfoodporn #veganfoodie #dairyfree #runsonplants #nomeatathlete #veganflaneuse #nycvegan #vegannyc #diginn #veganfoodie #glutenfreenyc #dairyfree #bowlfood #veganbowl #ricebowl #tofu #roastveg #tofulovers #eatyourveggies #tryvegan
Hello, Big Apple. Missed you. Bountiful lazy late lunch bowl from Dig Inn: brown rice, grilled tofu, maple cauliflower with chickpea crumble, sautéed broccoli with lemon, coconut roasted carrots, and pesto. All vegan and gluten-free. #whatveganseat  #vegana  #veganaf  #vegansofig  #vegansofinstagram  #glutenfree  #glutenfreevegan  #senzaglutine  #veganfoodshare  #veganfoodporn  #veganfoodie  #dairyfree  #runsonplants  #nomeatathlete  #veganflaneuse  #nycvegan  #vegannyc  #diginn  #veganfoodie  #glutenfreenyc  #dairyfree  #bowlfood  #veganbowl  #ricebowl  #tofu  #roastveg  #tofulovers  #eatyourveggies  #tryvegan 
I have no idea why they put a clock at the beach. Seemed out of place to me at first, but I’ve decided that it’s to remind us to live gently: “Take nothing but pictures. Leave nothing but footprints. Kill nothing but time.” Perfect.
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Btw, the original quotation, from Chief Seattle (Si’ahl) in the 19th century, is: “Make only memories. Leave only footprints.” What I quoted was the modification made for the Baltimore Grotto Caving Society’s motto after 1952.
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#ahimsa #mementomori #leavenotrace #veganfortheplanet #veganfortheanimals #loveourearth #vegancommunity #veganlife #veganlifestyle #veganflaneuse #bethanybeach #sodel #beachlife #lookup #choosejoy #chiefseattle #chiefsealth #baltimoregrotto #vintageclock #beachlife #saltedlifestyle #livegently #donoharm #lesswaste #delmarva #wandering #seenonmywalk #reducereuserecyle #naturephotography #killnothingbuttime
I have no idea why they put a clock at the beach. Seemed out of place to me at first, but I’ve decided that it’s to remind us to live gently: “Take nothing but pictures. Leave nothing but footprints. Kill nothing but time.” Perfect. ____ Btw, the original quotation, from Chief Seattle (Si’ahl) in the 19th century, is: “Make only memories. Leave only footprints.” What I quoted was the modification made for the Baltimore Grotto Caving Society’s motto after 1952. ____ #ahimsa  #mementomori  #leavenotrace  #veganfortheplanet  #veganfortheanimals  #loveourearth  #vegancommunity  #veganlife  #veganlifestyle  #veganflaneuse  #bethanybeach  #sodel  #beachlife  #lookup  #choosejoy  #chiefseattle  #chiefsealth  #baltimoregrotto  #vintageclock  #beachlife  #saltedlifestyle  #livegently  #donoharm  #lesswaste  #delmarva  #wandering  #seenonmywalk  #reducereuserecyle  #naturephotography  #killnothingbuttime 
“There is freedom waiting for you on the breezes of the sky. And you ask, “What if I fall?” Oh, but my darling, what if you fly?” Erin Hanson. Photo is from yesterday: beautiful Bethany after a storm.
#whatifyoufly #bethanybeach #cloudstagram #wandering #cloudporn #sodel #igersdelaware #thatskytho #beachlover #veganfortheplanet #seagull #birdinflight #lookup #choosejoy #travelgram #veganflaneuse #delmarva #saltedlifestyle #atlanticocean #inspiration  #naturephotography #oceanphotography #naturelover #seenonmywalk #oceanview #fogstagram #lookforamerica #veganlifestyle #vegantravels #wanderlustwednesday
“There is freedom waiting for you on the breezes of the sky. And you ask, “What if I fall?” Oh, but my darling, what if you fly?” Erin Hanson. Photo is from yesterday: beautiful Bethany after a storm. #whatifyoufly  #bethanybeach  #cloudstagram  #wandering  #cloudporn  #sodel  #igersdelaware  #thatskytho  #beachlover  #veganfortheplanet  #seagull  #birdinflight  #lookup  #choosejoy  #travelgram  #veganflaneuse  #delmarva  #saltedlifestyle  #atlanticocean  #inspiration  #naturephotography  #oceanphotography  #naturelover  #seenonmywalk  #oceanview  #fogstagram  #lookforamerica  #veganlifestyle  #vegantravels  #wanderlustwednesday 
Dinner last night. Butternut squash and kale with gluten-free gnocchi (from a box - I’m not that ambitious).👌 Love this life. Recipe from Cookie + Kate, and it couldn’t be easier.
#whatveganseat #gnocchi #glutenfreevegan #senzaglutine #glutenfree #glutenfreegnocchi #butternutsquash #butternutsquashpuree #blendtec #cookieandkate #gnocchetti #delallo #vegana #veganaf #veganfoodshare #veganfoodporn #veganfoodie #vegansofinstagram #vegansofig #plantbased #kale #nomeatathlete #runsonplants #vegandinner #dairyfree #veganuary #tryvegan #veganflaneuse #yesitsvegan #veganitalian
Dinner last night. Butternut squash and kale with gluten-free gnocchi (from a box - I’m not that ambitious).👌 Love this life. Recipe from Cookie + Kate, and it couldn’t be easier. #whatveganseat  #gnocchi  #glutenfreevegan  #senzaglutine  #glutenfree  #glutenfreegnocchi  #butternutsquash  #butternutsquashpuree  #blendtec  #cookieandkate  #gnocchetti  #delallo  #vegana  #veganaf  #veganfoodshare  #veganfoodporn  #veganfoodie  #vegansofinstagram  #vegansofig  #plantbased  #kale  #nomeatathlete  #runsonplants  #vegandinner  #dairyfree  #veganuary  #tryvegan  #veganflaneuse  #yesitsvegan  #veganitalian 
“Injustice anywhere is a threat to justice everywhere.” AND, “Our lives begin to end the day we become silent about things that matter.” AND, “Life’s most persistent and urgent question is ‘What are you doing for others?’” Martin Luther King, Jr. 
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It’s easy to point to a vegan lifestyle and think that it’s enough. But it’s NOT. Text RESIST to 50409 and tell your officials what’s on your mind. It only takes a few minutes to stand up and be heard. 
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#notmypresident #martinlutherkingjr #mlkday #mlkmonument #dcmonuments #bethechange #rise #veganlifestyle #veganfortheanimals #veganfortheplanet #veganforhealth #supportdaca #waterislife #blacklivesmatter #resist #thefutureisfemale #artspiration #nobannowall #sculptureoftheday #thisiswhatdemocracylookslike #nohumanisillegal #artstagram #mcm #experienceart #publicsculpture #igersdc #veganflaneuse #womensmarch #vegancommunity #veganactivist
“Injustice anywhere is a threat to justice everywhere.” AND, “Our lives begin to end the day we become silent about things that matter.” AND, “Life’s most persistent and urgent question is ‘What are you doing for others?’” Martin Luther King, Jr. ____ It’s easy to point to a vegan lifestyle and think that it’s enough. But it’s NOT. Text RESIST to 50409 and tell your officials what’s on your mind. It only takes a few minutes to stand up and be heard. ____ #notmypresident  #martinlutherkingjr  #mlkday  #mlkmonument  #dcmonuments  #bethechange  #rise  #veganlifestyle  #veganfortheanimals  #veganfortheplanet  #veganforhealth  #supportdaca  #waterislife  #blacklivesmatter  #resist  #thefutureisfemale  #artspiration  #nobannowall  #sculptureoftheday  #thisiswhatdemocracylookslike  #nohumanisillegal  #artstagram  #mcm  #experienceart  #publicsculpture  #igersdc  #veganflaneuse  #womensmarch  #vegancommunity  #veganactivist 
I’m sat at my desk when I’d rather be wandering. Here’s a bit more Atlantic love from Wednesday. I love when the waves come to say hello. Choose joy, dear ones, and then do it again tomorrow. 
#atlanticlove #chasingblue #wandering #atlanticocean #beachday #ocmd #oceancitymaryland #oceancitymd #waves #travelgram #allgoodthingsarewildandfree #lookforamerica #blueskies #latergram #saltedlifestyle  #beachgirl #caligirl #onmywalk #beachwalk #choosejoy #veganflaneuse #optoutside #nomeatathlete #beachlovers #oceanview #oceanlover #beachgram #delmarva #easternshore #naturegram
I’m sat at my desk when I’d rather be wandering. Here’s a bit more Atlantic love from Wednesday. I love when the waves come to say hello. Choose joy, dear ones, and then do it again tomorrow. #atlanticlove  #chasingblue  #wandering  #atlanticocean  #beachday  #ocmd  #oceancitymaryland  #oceancitymd  #waves  #travelgram  #allgoodthingsarewildandfree  #lookforamerica  #blueskies  #latergram  #saltedlifestyle  #beachgirl  #caligirl  #onmywalk  #beachwalk  #choosejoy  #veganflaneuse  #optoutside  #nomeatathlete  #beachlovers  #oceanview  #oceanlover  #beachgram  #delmarva  #easternshore  #naturegram 
#traveltuesday? #trailtuesday? Why not both? This gorgeous infusion of green is from the Appalachian Trail in the Roan Highlands two summers ago. Missing this like crazy. We have legs so that we might wander. Don’t forget, ok?
#girlswhobackpack #allgoodthingsarewildandfree #appalachiantrail #girlswhohike #seenonmytrail #traillove #hikingadventures #at2016 #travelgram #optoutside #wandering #veganflaneuse #adventure #themountainsarecalling #myblueridge #choosejoy #roanhighlands #hikerlife #justgo #trailviews #blueridgemountains #backpacking #naturephotography #trailporn #baldmountain #lookup #wanderlust #hikinglove
#traveltuesday ? #trailtuesday ? Why not both? This gorgeous infusion of green is from the Appalachian Trail in the Roan Highlands two summers ago. Missing this like crazy. We have legs so that we might wander. Don’t forget, ok? #girlswhobackpack  #allgoodthingsarewildandfree  #appalachiantrail  #girlswhohike  #seenonmytrail  #traillove  #hikingadventures  #at2016  #travelgram  #optoutside  #wandering  #veganflaneuse  #adventure  #themountainsarecalling  #myblueridge  #choosejoy  #roanhighlands  #hikerlife  #justgo  #trailviews  #blueridgemountains  #backpacking  #naturephotography  #trailporn  #baldmountain  #lookup  #wanderlust  #hikinglove 
Have you heard about the Good Food Cooking Club? Founded by Heather Crosby at Yum Universe, participants receive a free menu of recipes each month with one goal: a communal Instagram virtual table. We cook any or all of the recipes and share our results as a way of enjoying the pleasure of making and eating the same food “together!” I love this project: I think it represents the best of Instagram by bringing strangers together through delicious food while also encouraging creativity, community, and inclusivity. I really love this level of engagement; I also love Yum Universe, and you know I love posting photos of vegan food! So here’s my rather messy breakfast bowl featuring this month’s winter spiced granola. It’s sharing the coconut bowl with a peanut butter banana smoothie, some more peanut butter, and a quick homemade strawberry chia seed jam. Loved this recipe - it’s definitely going into rotation!
#goodfoodcooking @goodfoodcookingclub #yumuniverse @yumuniverse #veganbowl #veganfoodshare #vegancommunity #bowlfood #coconutbowl #smoothiebowl #granolabowl #vegana #veganaf #whatveganseat #chiaseedjam #vegansofinstagram #vegansofig #nicecream #glutenfree #senzaglutine #glutenfreevegan #glutenfreegranola #dairyfree #nomeatathlete #runsonplants #plantbased #yayplants #veganflaneuse #smoothie #veganbreakfast #veganbrunch #breakfastbowl
Have you heard about the Good Food Cooking Club? Founded by Heather Crosby at Yum Universe, participants receive a free menu of recipes each month with one goal: a communal Instagram virtual table. We cook any or all of the recipes and share our results as a way of enjoying the pleasure of making and eating the same food “together!” I love this project: I think it represents the best of Instagram by bringing strangers together through delicious food while also encouraging creativity, community, and inclusivity. I really love this level of engagement; I also love Yum Universe, and you know I love posting photos of vegan food! So here’s my rather messy breakfast bowl featuring this month’s winter spiced granola. It’s sharing the coconut bowl with a peanut butter banana smoothie, some more peanut butter, and a quick homemade strawberry chia seed jam. Loved this recipe - it’s definitely going into rotation! #goodfoodcooking  @goodfoodcookingclub #yumuniverse  @yumuniverse #veganbowl  #veganfoodshare  #vegancommunity  #bowlfood  #coconutbowl  #smoothiebowl  #granolabowl  #vegana  #veganaf  #whatveganseat  #chiaseedjam  #vegansofinstagram  #vegansofig  #nicecream  #glutenfree  #senzaglutine  #glutenfreevegan  #glutenfreegranola  #dairyfree  #nomeatathlete  #runsonplants  #plantbased  #yayplants  #veganflaneuse  #smoothie  #veganbreakfast  #veganbrunch  #breakfastbowl 
First run of the year in the bag! Ran 8 miles to celebrate 2018 in “feels like 8 degrees.” It was cold enough to kill the batteries in my phone and foot pod, but otherwise it felt completely amazing. Needed that. Did anybody else brave the cold (and defy the hangover) today? 
#newyearsrun #winterrunning #8miles #runlikeagirl #runstagram #runsonplants #nomeatathlete #halfmarathontraining #runnersofinstagram #runnersofig #runningcommunity #runhappy #runallthemiles #runnergirl #girlswhorun #pondview #frozenpond #blueskies #lookup #lookforamerica #veganflaneuse #wandering #stupidcold #delmarva #easternshoremd #runmd #optoutside #womensrunningcommunity #womensrunning #coldweatherrunning
First run of the year in the bag! Ran 8 miles to celebrate 2018 in “feels like 8 degrees.” It was cold enough to kill the batteries in my phone and foot pod, but otherwise it felt completely amazing. Needed that. Did anybody else brave the cold (and defy the hangover) today? #newyearsrun  #winterrunning  #8miles  #runlikeagirl  #runstagram  #runsonplants  #nomeatathlete  #halfmarathontraining  #runnersofinstagram  #runnersofig  #runningcommunity  #runhappy  #runallthemiles  #runnergirl  #girlswhorun  #pondview  #frozenpond  #blueskies  #lookup  #lookforamerica  #veganflaneuse  #wandering  #stupidcold  #delmarva  #easternshoremd  #runmd  #optoutside  #womensrunningcommunity  #womensrunning  #coldweatherrunning 
My #bestnine2017 is a testament to two of my greatest joys: vegan food and travel. From top left, this collage captures awesome (gluten-free!) vegan food in: Durham, New York, London, Florence, three from my kitchen, then Rome, and New York again (because Peace Food, right?). Love this vegan life. Thanks for the memories, 2017, and for watching as I wander, Instagram. 
#veganflaneuse #vegantravel #vegantraveller #travelingvegan #whatveganseat #glutenfreevegan #senzaglutine #glutenfree #vegana #veganaf #vegansofig #vegansofinstagram #dairyfree #veganfoodshare #veganfoodporn #veganfoodie #nomeatathlete #runsonplants #yayplants #plantbasedfood #wandering #veganworld #nycvegan #dcvegan #londonvegan #veganitalia #glutenfreetravel #veganbowl #bowlfood
My #bestnine2017  is a testament to two of my greatest joys: vegan food and travel. From top left, this collage captures awesome (gluten-free!) vegan food in: Durham, New York, London, Florence, three from my kitchen, then Rome, and New York again (because Peace Food, right?). Love this vegan life. Thanks for the memories, 2017, and for watching as I wander, Instagram. #veganflaneuse  #vegantravel  #vegantraveller  #travelingvegan  #whatveganseat  #glutenfreevegan  #senzaglutine  #glutenfree  #vegana  #veganaf  #vegansofig  #vegansofinstagram  #dairyfree  #veganfoodshare  #veganfoodporn  #veganfoodie  #nomeatathlete  #runsonplants  #yayplants  #plantbasedfood  #wandering  #veganworld  #nycvegan  #dcvegan  #londonvegan  #veganitalia  #glutenfreetravel  #veganbowl  #bowlfood 
Vino, good company, Heidi Swanson’s delicious Chickpea Cauliflower Korma (made in the Instant Pot that arrived today!), and this beautiful bowl. Feeling warm and happy. I hope you are too. 
#choosejoy #vegancomfortfood #korma #101cookbooks #instantpot #veganinstantpot #chickpeas #cauliflower #yayplants #whatveganseat #vegana #veganaf #glutenfree #senzaglutine #glutenfreevegan #veganfoodshare #veganfoodporn #bowlfood #veganbowl #indiancurry #curryislove #vegansofig #vegansofinstagram #pressurecooker #dairyfree @teahousepottery #veganflaneuse #vegancommunity #vegancurry #veganfoodie #plantbased @heidijswanson
Vino, good company, Heidi Swanson’s delicious Chickpea Cauliflower Korma (made in the Instant Pot that arrived today!), and this beautiful bowl. Feeling warm and happy. I hope you are too. #choosejoy  #vegancomfortfood  #korma  #101cookbooks  #instantpot  #veganinstantpot  #chickpeas  #cauliflower  #yayplants  #whatveganseat  #vegana  #veganaf  #glutenfree  #senzaglutine  #glutenfreevegan  #veganfoodshare  #veganfoodporn  #bowlfood  #veganbowl  #indiancurry  #curryislove  #vegansofig  #vegansofinstagram  #pressurecooker  #dairyfree  @teahousepottery #veganflaneuse  #vegancommunity  #vegancurry  #veganfoodie  #plantbased  @heidijswanson
I’ve got a soft spot in my heart for clementines: they remind me of winter in Italy. Florence is too far away, but the memories are on the tip of my tongue with this post-run drink - lots of clems, kale, pineapple, pear, and chia seeds. Love that color! 
#whatvegansdrink #vegana #greensmoothie #postrunfuel #postrun #runsonplants #nomeatathlete #clementines #chiasmoothie #chiaseeds #smoothie #drinkyourfruit #veganaf #greenjuice #blendtec #glutenfree #glutenfreevegan #senzaglutine #wheredoyougetyourprotein #veganrunner #vegansofinstagram #vegansofig #vegansmoothie #greendrink #drinkyourveggies #veganflaneuse #dairyfree #veganuary #rawvegan #rawfood
I’ve got a soft spot in my heart for clementines: they remind me of winter in Italy. Florence is too far away, but the memories are on the tip of my tongue with this post-run drink - lots of clems, kale, pineapple, pear, and chia seeds. Love that color! #whatvegansdrink  #vegana  #greensmoothie  #postrunfuel  #postrun  #runsonplants  #nomeatathlete  #clementines  #chiasmoothie  #chiaseeds  #smoothie  #drinkyourfruit  #veganaf  #greenjuice  #blendtec  #glutenfree  #glutenfreevegan  #senzaglutine  #wheredoyougetyourprotein  #veganrunner  #vegansofinstagram  #vegansofig  #vegansmoothie  #greendrink  #drinkyourveggies  #veganflaneuse  #dairyfree  #veganuary  #rawvegan  #rawfood 
Spent some time yesterday with the wild ponies of Assateague and Chincoteague. At Assateague, they were just hanging out at empty campsites, including a mama-to-be and a playful foal. I’d never visited Chincoteague before and was in awe to find the ponies feasting in the wetlands. Magical. ✨
#allgoodthingsarewildandfree #wildponies #assateagueisland #chincoteagueisland #horsesofinstagram #horsesonthebeach #veganfortheanimals #veganflaneuse #travelgram #visitmd #exploreva #delmarva #wintersolstice #wildlifephotography #wetlands #naturelovers #ponies #assateague #chincoteaguepony #seetheworld #explorenature #wildandfree #animalphotography #igersnature #veganlifestyle #veganlife #optoutside #wandering #vegantravel #exploreyourworld
Spent some time yesterday with the wild ponies of Assateague and Chincoteague. At Assateague, they were just hanging out at empty campsites, including a mama-to-be and a playful foal. I’d never visited Chincoteague before and was in awe to find the ponies feasting in the wetlands. Magical. ✨ #allgoodthingsarewildandfree  #wildponies  #assateagueisland  #chincoteagueisland  #horsesofinstagram  #horsesonthebeach  #veganfortheanimals  #veganflaneuse  #travelgram  #visitmd  #exploreva  #delmarva  #wintersolstice  #wildlifephotography  #wetlands  #naturelovers  #ponies  #assateague  #chincoteaguepony  #seetheworld  #explorenature  #wildandfree  #animalphotography  #igersnature  #veganlifestyle  #veganlife  #optoutside  #wandering  #vegantravel  #exploreyourworld 
“In the midst of winter, I found there was, within me, an invincible summer.” (Albert Camus) Today the sun halted its southward descent. After today, the light will slowly return; the days will grow longer again! Happy solstice, dear ones. May your hearts burn brightly, today and every day. 
#celebratethelight #wintersolstice #wintersolstice2017 #yuletide #yule #seenonmywalk #camus #rebirth #assateagueisland #assateagueislandstatepark #assateagueislandnationalseashore #wandering #winter #beachinwinter #beachwalk #veganflaneuse #atlanticocean #saltedlifestyle #beachlife #delmarva #longdecember #longestnight #circleoflife #naturelovers #motherearth #veganfortheplanet #magicoftheseason #easternshoremd #newyear #ahimsa
“In the midst of winter, I found there was, within me, an invincible summer.” (Albert Camus) Today the sun halted its southward descent. After today, the light will slowly return; the days will grow longer again! Happy solstice, dear ones. May your hearts burn brightly, today and every day. #celebratethelight  #wintersolstice  #wintersolstice2017  #yuletide  #yule  #seenonmywalk  #camus  #rebirth  #assateagueisland  #assateagueislandstatepark  #assateagueislandnationalseashore  #wandering  #winter  #beachinwinter  #beachwalk  #veganflaneuse  #atlanticocean  #saltedlifestyle  #beachlife  #delmarva  #longdecember  #longestnight  #circleoflife  #naturelovers  #motherearth  #veganfortheplanet  #magicoftheseason  #easternshoremd  #newyear  #ahimsa 
Vegan tacos ftw! Yesterday’s tofu and cauliflower takos with spiced kale slaw from Takorean at the Union Market. Washed them down with Runningbyrd’s locally brewed Georgia Peach iced tea in beautiful 60 degree weather. That’s my kind of December picnic!
#takorean #vegantacos #kaleslaw #runningbyrdtea #peachicedtea #veganpicnic #unionmarketdc #unionmarket #whatveganseat #tacotuesday #vegana #veganaf #glutenfree #glutenfreevegan #senzaglutine #veganfoodshare #vegandc #dcvegan #veganfoodporn #vegansofig #vegansofinstagram #tofulover #cauliflower #tacos #supportlocal #eatlocal #whatvegansdrink #veganflaneuse #vegantravel #glutenfreedc
Vegan tacos ftw! Yesterday’s tofu and cauliflower takos with spiced kale slaw from Takorean at the Union Market. Washed them down with Runningbyrd’s locally brewed Georgia Peach iced tea in beautiful 60 degree weather. That’s my kind of December picnic! #takorean  #vegantacos  #kaleslaw  #runningbyrdtea  #peachicedtea  #veganpicnic  #unionmarketdc  #unionmarket  #whatveganseat  #tacotuesday  #vegana  #veganaf  #glutenfree  #glutenfreevegan  #senzaglutine  #veganfoodshare  #vegandc  #dcvegan  #veganfoodporn  #vegansofig  #vegansofinstagram  #tofulover  #cauliflower  #tacos  #supportlocal  #eatlocal  #whatvegansdrink  #veganflaneuse  #vegantravel  #glutenfreedc 
Roasted up these babes this morning with a little thyme. Note to self: if the question is “I wonder if that would go with my lemon garlic tahini sauce?,” the answer is yes. Always yes. And that’s lunch, kids.
#heirloomcarrots #carrotsofinstagram #tahinisauce #roastedveggies #roastedveg #rootveg #purplecarrots #tahini #whatveganseat #vegana #veganaf #senzaglutine #glutenfree #glutenfreevegan #eatyourveggies #veganflaneuse #nomeatathlete  #runsonplants #yayplants #tryvegan #veganfoodshare #veganfoodporn #eattherainbow #crueltyfree #dairyfree #veggiesofig #veganlunch #vegansnack #vegansofig #vegansofinstagram
Roasted up these babes this morning with a little thyme. Note to self: if the question is “I wonder if that would go with my lemon garlic tahini sauce?,” the answer is yes. Always yes. And that’s lunch, kids. #heirloomcarrots  #carrotsofinstagram  #tahinisauce  #roastedveggies  #roastedveg  #rootveg  #purplecarrots  #tahini  #whatveganseat  #vegana  #veganaf  #senzaglutine  #glutenfree  #glutenfreevegan  #eatyourveggies  #veganflaneuse  #nomeatathlete  #runsonplants  #yayplants  #tryvegan  #veganfoodshare  #veganfoodporn  #eattherainbow  #crueltyfree  #dairyfree  #veggiesofig  #veganlunch  #vegansnack  #vegansofig  #vegansofinstagram 
I #optoutside today and everyday. There was so much love in my legs for this: ran a brilliant five miles at an exhilarating clip, surrounded by gorgeous fall foliage. This must be what it feels like to be in a Byzantine altarpiece. #jeweltones #fallcolors #byzantineart #goldleaf #lookup #choosejoy #fallfoliage #changingleaves #autumn🍁 #thanksgiving #seenonmyrun #onmyrun #runmd #wandering #runlikeagirl #runsonplants #nomeatathlete #runstagram #runnersofinstagram #runnersofig #runnershigh #runhappy #runallthemiles #pondview #unsaltedlifestyle #reflection #veganflaneuse #runnergirl #treehugger
I #optoutside  today and everyday. There was so much love in my legs for this: ran a brilliant five miles at an exhilarating clip, surrounded by gorgeous fall foliage. This must be what it feels like to be in a Byzantine altarpiece. #jeweltones  #fallcolors  #byzantineart  #goldleaf  #lookup  #choosejoy  #fallfoliage  #changingleaves  #autumn 🍁 #thanksgiving  #seenonmyrun  #onmyrun  #runmd  #wandering  #runlikeagirl  #runsonplants  #nomeatathlete  #runstagram  #runnersofinstagram  #runnersofig  #runnershigh  #runhappy  #runallthemiles  #pondview  #unsaltedlifestyle  #reflection  #veganflaneuse  #runnergirl  #treehugger 
It’s tough to get a good snap of a train picnic, but this amazing bowl from @thelittlebeet at The Pennsy still needs to be shared! The wonderful folks behind the counter helped me put together some serious awesome. It’s got roasted acorn squash, grilled green beans, and delicious white beans on a bed of rice and greens with a red pepper spread, pesto, and pumpkin seeds on top! Yasssss! This is how gluten-free vegans Amtrak!
#veganflaneuse #vegantraveller #vegantravel #whatveganseat #veganbowl #bowlfood #trainpicnic #veganpicnic #thelittlebeet #thepennsy #travelfood #veganaf #vegana #glutenfree #glutenfreevegan #senzaglutine #vegansofig #vegansofinstagram #veganfoodshare #veganfoodie #vegannyc #nycvegan #dairyfree #veganinnyc #glutenfreenyc #ricebowl #veggiebowl #eatyourveggies #vegantogo #veganonthego
It’s tough to get a good snap of a train picnic, but this amazing bowl from @thelittlebeet at The Pennsy still needs to be shared! The wonderful folks behind the counter helped me put together some serious awesome. It’s got roasted acorn squash, grilled green beans, and delicious white beans on a bed of rice and greens with a red pepper spread, pesto, and pumpkin seeds on top! Yasssss! This is how gluten-free vegans Amtrak! #veganflaneuse  #vegantraveller  #vegantravel  #whatveganseat  #veganbowl  #bowlfood  #trainpicnic  #veganpicnic  #thelittlebeet  #thepennsy  #travelfood  #veganaf  #vegana  #glutenfree  #glutenfreevegan  #senzaglutine  #vegansofig  #vegansofinstagram  #veganfoodshare  #veganfoodie  #vegannyc  #nycvegan  #dairyfree  #veganinnyc  #glutenfreenyc  #ricebowl  #veggiebowl  #eatyourveggies  #vegantogo  #veganonthego 
After three hours with Michelangelo, the next stop on my New York Tour of Awesomeness was my first visit to Candle 79! Had to get the Market Plate with cornmeal crusted zucchini, miso grilled tofu, ginger brown rice, and roasted brussel sprouts. My not-pictured sauces were avo-jalapeño and tahini. This was so good!! Healthy, beautiful food that totally lived up to its hype.
#candle79 #vegannyc #nycvegan #bowlfood #veganbowl #whatveganseat #vegana #veganaf #glutenfreevegan #glutenfree #senzaglutine #vegansofig #vegansofinstagram #veganflaneuse #vegantraveller #vegancommunity #brusselsprouts #dairyfree #crueltyfree #ricebowl #veggiebowl #tofu #tofulover #zucchini #eatyourveggies #yayplants #veganfoodshare #veganfoodie #veganfoodporn
After three hours with Michelangelo, the next stop on my New York Tour of Awesomeness was my first visit to Candle 79! Had to get the Market Plate with cornmeal crusted zucchini, miso grilled tofu, ginger brown rice, and roasted brussel sprouts. My not-pictured sauces were avo-jalapeño and tahini. This was so good!! Healthy, beautiful food that totally lived up to its hype. #candle79  #vegannyc  #nycvegan  #bowlfood  #veganbowl  #whatveganseat  #vegana  #veganaf  #glutenfreevegan  #glutenfree  #senzaglutine  #vegansofig  #vegansofinstagram  #veganflaneuse  #vegantraveller  #vegancommunity  #brusselsprouts  #dairyfree  #crueltyfree  #ricebowl  #veggiebowl  #tofu  #tofulover  #zucchini  #eatyourveggies  #yayplants  #veganfoodshare  #veganfoodie  #veganfoodporn 
Quick trip to New York to view the Met’s once-in-a-lifetime exhibition of Michelangelo’s work, called Divine Draftsman and Designer. It’s a colossal show, fit for il divino: exhaustive, impressive, and thought-provoking. I put a number of highlights in my stories, but here is an awesome conversation between his unfinished David-Apollo and the Naples cartoon of Venus being Kissed by Cupid. My heart and head are overflowing from this experience. So much love for this guy. Highly recommended. 
#metmichelangelo #metmuseum #michelangelo #michelangelobuonarroti #highrenaissance #renaissanceart #storiadellarte #arthistory #arthistorynerd #arthistory101 #rinascimentoitaliano #italianart #artoftheday #artstagram #artspiration #oldmasters #sculptureoftheday #scultura #artlover #museumlover #museumday #nycmuseums #artinstallation #artexhibition #experienceart #wandering #beniculturali30 #veganflaneuse #artinnyc #travelgram
Quick trip to New York to view the Met’s once-in-a-lifetime exhibition of Michelangelo’s work, called Divine Draftsman and Designer. It’s a colossal show, fit for il divino: exhaustive, impressive, and thought-provoking. I put a number of highlights in my stories, but here is an awesome conversation between his unfinished David-Apollo and the Naples cartoon of Venus being Kissed by Cupid. My heart and head are overflowing from this experience. So much love for this guy. Highly recommended. #metmichelangelo  #metmuseum  #michelangelo  #michelangelobuonarroti  #highrenaissance  #renaissanceart  #storiadellarte  #arthistory  #arthistorynerd  #arthistory101  #rinascimentoitaliano  #italianart  #artoftheday  #artstagram  #artspiration  #oldmasters  #sculptureoftheday  #scultura  #artlover  #museumlover  #museumday  #nycmuseums  #artinstallation  #artexhibition  #experienceart  #wandering  #beniculturali30  #veganflaneuse  #artinnyc  #travelgram 
Bowl food forever! Last night’s dinner at Cava in Chinatown. Brown rice, black lentils, super greens blend, roasted fall veg, red pepper hummus and regular hummus, cauliflower quinoa tabbouleh, tomato cucumber salad...and herbed tahini dressing. 😁Awesome (blackberry?) orange shrub too. Cava makes bellies happy. 
#bowlfood #veganbowl #cavamezze @cava #whatveganseat #vegana #veganaf #glutenfree #glutenfreevegan #senzaglutine #vegansofig #vegansofinstagram #dcvegan #vegandc #glutenfreedc #veganfoodporn #veganfoodshare #runsonplants #nomeatathlete #veganflaneuse #ricebowl #eatyourveggies #eatyourgreens #yayplants #dairyfree #crueltyfree #vegancommunity #cleaneats #veganlunch #vegandinner
Bowl food forever! Last night’s dinner at Cava in Chinatown. Brown rice, black lentils, super greens blend, roasted fall veg, red pepper hummus and regular hummus, cauliflower quinoa tabbouleh, tomato cucumber salad...and herbed tahini dressing. 😁Awesome (blackberry?) orange shrub too. Cava makes bellies happy. #bowlfood  #veganbowl  #cavamezze  @cava #whatveganseat  #vegana  #veganaf  #glutenfree  #glutenfreevegan  #senzaglutine  #vegansofig  #vegansofinstagram  #dcvegan  #vegandc  #glutenfreedc  #veganfoodporn  #veganfoodshare  #runsonplants  #nomeatathlete  #veganflaneuse  #ricebowl  #eatyourveggies  #eatyourgreens  #yayplants  #dairyfree  #crueltyfree  #vegancommunity  #cleaneats  #veganlunch  #vegandinner 
Spent my morning with TWELVE Vermeers. Twelve, between the Vermeer and the Masters of Genre Painting exhibition and the NGA’s galleries! Amazing! The exhibition was absolutely stunning (ter Borch and Gabriel Metsu shine as brightly as Vermeer), and ridiculously well attended. Highly recommended if you’re in the District. (This is Vermeer’s Astronomer of 1668.)
#vermeerdc #myngadc #vermeer #dutchbaroque #dutchgoldenage #dutchart #genrepainting #baroque #baroqueart #arthistory #arthistory101 #arthistorynerd #storiadellarte #museumday #artmuseum #museumofart #artexhibition #artinstallation #artlover #museumlover #dutchmasters #acreativedc #igersdc #travelgram #veganflaneuse #johannesvermeer #dutchpainter #dutchpainting #dcmuseums #visitdc
Spent my morning with TWELVE Vermeers. Twelve, between the Vermeer and the Masters of Genre Painting exhibition and the NGA’s galleries! Amazing! The exhibition was absolutely stunning (ter Borch and Gabriel Metsu shine as brightly as Vermeer), and ridiculously well attended. Highly recommended if you’re in the District. (This is Vermeer’s Astronomer of 1668.) #vermeerdc  #myngadc  #vermeer  #dutchbaroque  #dutchgoldenage  #dutchart  #genrepainting  #baroque  #baroqueart  #arthistory  #arthistory101  #arthistorynerd  #storiadellarte  #museumday  #artmuseum  #museumofart  #artexhibition  #artinstallation  #artlover  #museumlover  #dutchmasters  #acreativedc  #igersdc  #travelgram  #veganflaneuse  #johannesvermeer  #dutchpainter  #dutchpainting  #dcmuseums  #visitdc 
Leftovers! Here’s a hearty bowl made from the last of the Trader Joe’s vegan pesto and roasted veg, featuring the second awesome fork I purchased from @thefamilyvegan. For me, there are no words to adequately express the impact that eating a cruelty-free diet has had on my life. In saving the lives of animals and helping our planet, I’ve found a personal freedom and inner joy that I never before imagined. I love every second of this life! #yayplants 
#crueltyfree #veganfortheanimals #veganfortheplanet #veganforhealth #veganforlife #whatveganseat #veganbowl #bowlfood #glutenfree #glutenfreevegan #senzaglutine #vegana #veganaf #nomeatathlete #runsonplants #choosejoy #vegancommunity #veganfoodshare #vegansofig #vegansofinstagram #veganpesto #roastedveggies #ricebowl #eatyourveggies #plantbased #veganflaneuse #plantstrong #traderjoesvegan #ahimsa
Leftovers! Here’s a hearty bowl made from the last of the Trader Joe’s vegan pesto and roasted veg, featuring the second awesome fork I purchased from @thefamilyvegan. For me, there are no words to adequately express the impact that eating a cruelty-free diet has had on my life. In saving the lives of animals and helping our planet, I’ve found a personal freedom and inner joy that I never before imagined. I love every second of this life! #yayplants  #crueltyfree  #veganfortheanimals  #veganfortheplanet  #veganforhealth  #veganforlife  #whatveganseat  #veganbowl  #bowlfood  #glutenfree  #glutenfreevegan  #senzaglutine  #vegana  #veganaf  #nomeatathlete  #runsonplants  #choosejoy  #vegancommunity  #veganfoodshare  #vegansofig  #vegansofinstagram  #veganpesto  #roastedveggies  #ricebowl  #eatyourveggies  #plantbased  #veganflaneuse  #plantstrong  #traderjoesvegan  #ahimsa 
#tbt to a sunlit street in Trastevere. On the right you can see a sweet madonella - one of about two thousand devotional images of Mary that grace the streets of the Eternal City. 
#ifimayhaveitaly #cittaeterna #lookup #madonella #wandering #onmywalk #seenonmywalk #veganflaneuse #trastevere #wheninrome #romamia #igersroma #whatitalyis #italiainunoscatto #terrerare #igersrome #visitrome #italiamia #romapersempre #eternalcity #instagramitalia #iloverome #travelgram #vegantravel #urbexitalia #urbex #choosejoy #igerslazio #passeggiata
#tbt  to a sunlit street in Trastevere. On the right you can see a sweet madonella - one of about two thousand devotional images of Mary that grace the streets of the Eternal City. #ifimayhaveitaly  #cittaeterna  #lookup  #madonella  #wandering  #onmywalk  #seenonmywalk  #veganflaneuse  #trastevere  #wheninrome  #romamia  #igersroma  #whatitalyis  #italiainunoscatto  #terrerare  #igersrome  #visitrome  #italiamia  #romapersempre  #eternalcity  #instagramitalia  #iloverome  #travelgram  #vegantravel  #urbexitalia  #urbex  #choosejoy  #igerslazio  #passeggiata