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That salad though 🙌🏽💯 This beaut had sundried tommies, avocado, spring onion, pepper and leaf 🌿🌿
That salad though 🙌🏽💯 This beaut had sundried tommies, avocado, spring onion, pepper and leaf 🌿🌿
“Where do you get your protein?” Clearly we get enough! A #vegan bodybuilder made the cover of @muscle_and_fitness magazine, so haters can suck it! #Repost @nimai_delgado
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💥I’m honestly speechless right now!
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Just found out that I made the cover of @muscle_and_fitness magazine that hits the stands on April 20!!
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I’m so grateful for this opportunity to show the fitness industry that veganism is not a trend, but a way of life that does not limit your physical potential.
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I want to thank all of you guys who support that mission. None of this would have possible without you because I am motivated by each and every one of you. So thank you all.
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Special shoutout to @perbernalphoto for the amazing shot and @omarv33 for always being in my corner.
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Also shoutout to @schwarzenegger for sharing the cover with me!
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#startedfromthebottom #nowwehere #vegainz #nimaidelgado #followyourdreams #ahhhhhh #sohappy #isthisreallife
“Where do you get your protein?” Clearly we get enough! A #vegan  bodybuilder made the cover of @muscle_and_fitness magazine, so haters can suck it! #Repost  @nimai_delgado ・・・ 💥I’m honestly speechless right now! - Just found out that I made the cover of @muscle_and_fitness magazine that hits the stands on April 20!! - I’m so grateful for this opportunity to show the fitness industry that veganism is not a trend, but a way of life that does not limit your physical potential. - I want to thank all of you guys who support that mission. None of this would have possible without you because I am motivated by each and every one of you. So thank you all. - Special shoutout to @perbernalphoto for the amazing shot and @omarv33 for always being in my corner. - Also shoutout to @schwarzenegger for sharing the cover with me! . . . #startedfromthebottom  #nowwehere  #vegainz  #nimaidelgado  #followyourdreams  #ahhhhhh  #sohappy  #isthisreallife 
It’s probably a crime to come to the gym with weather like this, but I’m hopeful more summer-like days will come🙏🏼😅... and when/if they do I’ll be ready for them 💪🏻😂
It’s probably a crime to come to the gym with weather like this, but I’m hopeful more summer-like days will come🙏🏼😅... and when/if they do I’ll be ready for them 💪🏻😂
Este pedaço de massa em primeiro plano é a torta que fiz ontem no stores. Corram lá pra ver. Lembrando que essas receitas não são para levar ao almoço de domingo na casa da mãe. Elas são feitas no intuito de facilitar o dia-a-dia de quem faz dieta e segue uma alimentação controlada. Dia que segue! Hoje tem filmagem de treino de deltóides pro canal!! 💪🏻👊🏻🌱✨ #BodyVegan #BalestrinTeam #BodyBuildingLifeStyle #EsmagaQueCresce #NoPainAllGain #Nutricao #NutricaoEsportiva #PerformanceVegana #AtletaVegano #FitnessVegano #SerVegetariano #ForcaVegana #GoVegan #VeganForce #VeganFitness #Vegan #Vegano #Vegana #Vegans #Veggie #Vegetarian #Vegetariano #PlantBased #PlantBasedDiet #PlantPower #PlantPowered #Vegainz #DocLucasCaseri
Este pedaço de massa em primeiro plano é a torta que fiz ontem no stores. Corram lá pra ver. Lembrando que essas receitas não são para levar ao almoço de domingo na casa da mãe. Elas são feitas no intuito de facilitar o dia-a-dia de quem faz dieta e segue uma alimentação controlada. Dia que segue! Hoje tem filmagem de treino de deltóides pro canal!! 💪🏻👊🏻🌱✨ #BodyVegan  #BalestrinTeam  #BodyBuildingLifeStyle  #EsmagaQueCresce  #NoPainAllGain  #Nutricao  #NutricaoEsportiva  #PerformanceVegana  #AtletaVegano  #FitnessVegano  #SerVegetariano  #ForcaVegana  #GoVegan  #VeganForce  #VeganFitness  #Vegan  #Vegano  #Vegana  #Vegans  #Veggie  #Vegetarian  #Vegetariano  #PlantBased  #PlantBasedDiet  #PlantPower  #PlantPowered  #Vegainz  #DocLucasCaseri 
This picture took me four months to take.
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I have been telling my husband since January, when I started coaching full time, that I needed to take pictures to share with IG.
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I kept putting it off, saying not today because my hair didn't look good, or my eyes looked to tired, or I felt bloated, or excuse...excuse...excuse.
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While those things may have been true, my real problem was my insecurity.
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I teach women to love themselves as they are, yet I haven't been able to love myself
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And you know what? My insecurity isn't even the deepest level of the issue
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The real issue is that I was waking up every day secretly feeling inadequate already, and looking for something to confirm it.
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You will always find what you are looking for.
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Instead, I should have been focused on the fact that I am ENOUGH already, because God made me to bless others and gave me the abilities and the heart to do it.
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Can you imagine how differently my day feels when I am looking for something to confirm THAT?
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No matter where you think you should be, or wish you were, recognize that you serve a unique purpose only you can, and that living out that purpose makes you as beautiful as any model.
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Stop looking at your situation before your source - God - and trust that you are enough because he says you are.
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Happy Thursday, beauties!
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I love you all. 💚
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💪Coaching Inquiries: Link in bio! ⬆
💻Facebook: Hero.the.Herbivore
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#plantbuilt #veganbodybuilding #veganathlete #veganaf #fitvegan #veganswholift #vegancoach #crueltyfree #govegan #macrocoach #veganweightloss #veganjourney #vegainz #veganlifestyle #veganmuscle #plantstrong #fatloss #weightloss #veganism #fitnessmotivation #bethechange #loveyourself #veganfit #veganhealthcoach #plantbasedfood #gotwater #girlswholift #plantbased #vegandiet
This picture took me four months to take. ▫ I have been telling my husband since January, when I started coaching full time, that I needed to take pictures to share with IG. ▫ I kept putting it off, saying not today because my hair didn't look good, or my eyes looked to tired, or I felt bloated, or excuse...excuse...excuse. ▫ While those things may have been true, my real problem was my insecurity. ▫ I teach women to love themselves as they are, yet I haven't been able to love myself ▫ And you know what? My insecurity isn't even the deepest level of the issue ▫ The real issue is that I was waking up every day secretly feeling inadequate already, and looking for something to confirm it. ▫ You will always find what you are looking for. ▫ Instead, I should have been focused on the fact that I am ENOUGH already, because God made me to bless others and gave me the abilities and the heart to do it. ▫ Can you imagine how differently my day feels when I am looking for something to confirm THAT? ▫ No matter where you think you should be, or wish you were, recognize that you serve a unique purpose only you can, and that living out that purpose makes you as beautiful as any model. ▫ Stop looking at your situation before your source - God - and trust that you are enough because he says you are. ▫ Happy Thursday, beauties! ▫ I love you all. 💚 . . . 💪Coaching Inquiries: Link in bio! ⬆ 💻Facebook: Hero.the.Herbivore . . . #plantbuilt  #veganbodybuilding  #veganathlete  #veganaf  #fitvegan  #veganswholift  #vegancoach  #crueltyfree  #govegan  #macrocoach  #veganweightloss  #veganjourney  #vegainz  #veganlifestyle  #veganmuscle  #plantstrong  #fatloss  #weightloss  #veganism  #fitnessmotivation  #bethechange  #loveyourself  #veganfit  #veganhealthcoach  #plantbasedfood  #gotwater  #girlswholift  #plantbased  #vegandiet 
I gave up alcohol 17months ago, one of the BEST decisions I’ve ever made.
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AlcoHELL never agreed with my body or being at all, the hangovers were horrendous, and I always felt like I let my body down, I abused my inner being.
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In my teens I’d drink a lot when on nights out, sometimes to the point of blacking out.
The more you become spiritually and consciously aware of what alcohol is, and what it does to our being, auric fields and energy, you really don’t want that stuff inside of you.
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It makes your auric field porous allowing easy access to entity attachments, hence why most people act so out of character when they’ve had way to much to drink, you can see it in their eyes as if it’s not them, in control of their bodies, quite unpleasant to see. It really lowers your vibratory rate to, making you feel very dense and heavy.
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Not to mention how Toxic it is, and the many Cancers alcohol is linked to.
Being vegan also expands your mind on making the body as healthy as possible, so to throw acidic substances into an alkaline/alkalinising body makes no sense either.
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If you can quit it, it will be life changing and great for the future of your being.🙏🏽✨
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#awakening #wakeup #truth #shift  #newbeginnings #change #starseed  #beautiful  #knowledge #love #health  #peace  #oldsoul #goodvibes #spiritual  #kindness #namaste #consciousness #life #enlightenment #happy #universe  #selflove  #soulmate #energy #indigochild #alcohol #alcoholic #toxic #drugs
I gave up alcohol 17months ago, one of the BEST decisions I’ve ever made. - AlcoHELL never agreed with my body or being at all, the hangovers were horrendous, and I always felt like I let my body down, I abused my inner being. - In my teens I’d drink a lot when on nights out, sometimes to the point of blacking out. The more you become spiritually and consciously aware of what alcohol is, and what it does to our being, auric fields and energy, you really don’t want that stuff inside of you. - It makes your auric field porous allowing easy access to entity attachments, hence why most people act so out of character when they’ve had way to much to drink, you can see it in their eyes as if it’s not them, in control of their bodies, quite unpleasant to see. It really lowers your vibratory rate to, making you feel very dense and heavy. - Not to mention how Toxic it is, and the many Cancers alcohol is linked to. Being vegan also expands your mind on making the body as healthy as possible, so to throw acidic substances into an alkaline/alkalinising body makes no sense either. - If you can quit it, it will be life changing and great for the future of your being.🙏🏽✨ - #awakening  #wakeup  #truth  #shift  #newbeginnings  #change  #starseed  #beautiful  #knowledge  #love  #health  #peace  #oldsoul  #goodvibes  #spiritual  #kindness  #namaste  #consciousness  #life  #enlightenment  #happy  #universe  #selflove  #soulmate  #energy  #indigochild  #alcohol  #alcoholic  #toxic  #drugs 
Almocinho #vegan 🌱
-salada de tomatinho, alface e cenoura;
-cogumelos;
-tofu temperado e refogado;
-couve refogada;
-cenoura, mandioquinha e vagem cozidos;
-cebolinha
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#comida #inspiracao #veganshare #thanksliving #fortheanimals #veganfoodie #vegainz #veganpower #plantbasedpower #poweredbyplants #veganos #vegansofinsta#veganfoodlovers #vegancommunity #veganlifestyle #veganactivist #veganforlife #vegan #govegan #vegana #veganrecipes #vegans #vegano #veganuary #veganos #veganeats #vegangirl #saudavel #pratico #facil
Almocinho #vegan  🌱 -salada de tomatinho, alface e cenoura; -cogumelos; -tofu temperado e refogado; -couve refogada; -cenoura, mandioquinha e vagem cozidos; -cebolinha 💚 #comida  #inspiracao  #veganshare  #thanksliving  #fortheanimals  #veganfoodie  #vegainz  #veganpower  #plantbasedpower  #poweredbyplants  #veganos  #vegansofinsta #veganfoodlovers  #vegancommunity  #veganlifestyle  #veganactivist  #veganforlife  #vegan  #govegan  #vegana  #veganrecipes  #vegans  #vegano  #veganuary  #veganos  #veganeats  #vegangirl  #saudavel  #pratico  #facil 
Did you know sourdough bread is fermented which helps the gut and aids in digestion!
Chipotle Tofu Scramble w/ a side of sourdough toast and vegan butter🌱
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*#vegan #veganrecipes #veganfood #vegainz #veganbreakfast #veganbodybuilding #veganfitness #veganfit #veganchef #vegangirl #govegan #plantbased #plantbaseddiet #plantbasednutrition #plantbasedliving #plantbasedlifestyle #plantbasedchef #plantbasedprotein #protein #breakfast #tofuscramble #nutritionist #nutrition #crueltyfree #spicy
Did you know sourdough bread is fermented which helps the gut and aids in digestion! Chipotle Tofu Scramble w/ a side of sourdough toast and vegan butter🌱 * *#vegan  #veganrecipes  #veganfood  #vegainz  #veganbreakfast  #veganbodybuilding  #veganfitness  #veganfit  #veganchef  #vegangirl  #govegan  #plantbased  #plantbaseddiet  #plantbasednutrition  #plantbasedliving  #plantbasedlifestyle  #plantbasedchef  #plantbasedprotein  #protein  #breakfast  #tofuscramble  #nutritionist  #nutrition  #crueltyfree  #spicy 
What a beautiful friendship!💚🐘🐕
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Shared from @hesc_endangeredspeciescentre
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#dog #dogs  #puppy  #instadog #cat #kitten #chicken #pig #cow  #steak #meat #meatismurder  #oneness  #peace #picoftheday #animalsofinstagram #baby #lamb #sheep  #instavideo #babyelephant #chicken #circus  #boycottcircuses #elephant #africa #sanctuary #rescue #captivitykills #elephants #video
#abdayeveryday I loooove switching up the workouts I did these with hanging extensions, hanging knee up and hanging straight legs but y’all seem that from me 1000 times so I’m just posting these #vegainz #nakedallsummer18 in effect 🌱🤪🤣👙
#abdayeveryday  I loooove switching up the workouts I did these with hanging extensions, hanging knee up and hanging straight legs but y’all seem that from me 1000 times so I’m just posting these #vegainz  #nakedallsummer18  in effect 🌱🤪🤣👙
📷: @venpirscht
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#VeganCommunity #VeganDishBook #VeganBranding #PlayItIsVegan #Vegan #veganism #veganshare  #vegansofig #vegans #veganlife #veganvideo #instavideo #animallover #veganfortheanimals  #veganstrong #vegangains #crueltyfree #vegangirl #vegan #veganmom #animals #noanimalsharmed #animalrescue #veganfortheanimals #vegainz #savetheanimals #govegan #friendsnotfood #veganaf
📷: @venpirscht ••••••••••••••••••••••••••••••••••••••••• Wanna be featured? 📫 Please send me a DM •••••••••••••••••••••••••••••••••••••••••• #VeganCommunity  #VeganDishBook  #VeganBranding  #PlayItIsVegan  #Vegan  #veganism  #veganshare  #vegansofig  #vegans  #veganlife  #veganvideo  #instavideo  #animallover  #veganfortheanimals  #veganstrong  #vegangains  #crueltyfree  #vegangirl  #vegan  #veganmom  #animals  #noanimalsharmed  #animalrescue  #veganfortheanimals  #vegainz  #savetheanimals  #govegan  #friendsnotfood  #veganaf 
Don't forget about your #legsday at the gym fellas! There's nothing more unattractive then those chicken legs paired with big arms! Lmao c'mon now, you gotta even it out a bit. #lol .
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#calves #calvesworkout #walking #legsfordays #legs #sexythick #sexythighs #sexylegshot #sexylegs #sexy #sexycalves #legsworkout #weightlossjourney #gymgains #vegainz #vegains #vegangains #veganweightloss #veganweightlossjourney #fattofit #losingweight #losingweightfeelinggreat #bananaaddict
Don't forget about your #legsday  at the gym fellas! There's nothing more unattractive then those chicken legs paired with big arms! Lmao c'mon now, you gotta even it out a bit. #lol  . . #calves  #calvesworkout  #walking  #legsfordays  #legs  #sexythick  #sexythighs  #sexylegshot  #sexylegs  #sexy  #sexycalves  #legsworkout  #weightlossjourney  #gymgains  #vegainz  #vegains  #vegangains  #veganweightloss  #veganweightlossjourney  #fattofit  #losingweight  #losingweightfeelinggreat  #bananaaddict 
Having a protein smoothie every morning for breakfast helps aid in digestion and is a filling breakfast to start the day off right! I like to put all my superfoods and powders in it to get all my nutrients in! I switch up plant based protein powders to try out different brands 🌱 • #vegan #vegangirl #veganrecipes #veganchef #vegannutritionist #veganfood #plantbased #plantbaseddiet #plantbasedprotein #plantbasednutrition #plantbasedchef #personalchef #chefgirl #smoothie #morningsmoothie #plantbasedliving #vegainz #breakfast
Having a protein smoothie every morning for breakfast helps aid in digestion and is a filling breakfast to start the day off right! I like to put all my superfoods and powders in it to get all my nutrients in! I switch up plant based protein powders to try out different brands 🌱 • #vegan  #vegangirl  #veganrecipes  #veganchef  #vegannutritionist  #veganfood  #plantbased  #plantbaseddiet  #plantbasedprotein  #plantbasednutrition  #plantbasedchef  #personalchef  #chefgirl  #smoothie  #morningsmoothie  #plantbasedliving  #vegainz  #breakfast 
Lower chest focus:
The chest is one of the largest muscles in the upper-body and arguably of of the most important muscles groups over all when it comes to physique and aesthetic.
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It is really important to hit each of the three parts of the chest, colloquially known as the upper lower and middle chest.
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Working the lower chest is extremely important in the developing the muscle from the nipple line to the armpit. This is my typical lower chest routine:
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1.Barbell Chest Press (heavy) 4 x 8 (shown)
2.Weighted Tricep Dip 4 x 10 (shown)
3.Unweighted Dip 2 x 15
4.Lower Chest Cable Press 4 x 10.
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I usually alternate this workout with an upper chest workout every other chest day.

I hope everyone is having a good week :) .
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#chestworkout #lowerchest #vegainz #vegains #vegan #vegans #fitness #fitnessmotivation #positivevibes #onthatgrind #fitness #veganfitness #pushyourself #staypositive #stayfocused #thursdaymotivation #happythursday #crueltyfree #crueltyfreefitness
Lower chest focus: The chest is one of the largest muscles in the upper-body and arguably of of the most important muscles groups over all when it comes to physique and aesthetic. . . It is really important to hit each of the three parts of the chest, colloquially known as the upper lower and middle chest. . . Working the lower chest is extremely important in the developing the muscle from the nipple line to the armpit. This is my typical lower chest routine: . 1.Barbell Chest Press (heavy) 4 x 8 (shown) 2.Weighted Tricep Dip 4 x 10 (shown) 3.Unweighted Dip 2 x 15 4.Lower Chest Cable Press 4 x 10. . I usually alternate this workout with an upper chest workout every other chest day. I hope everyone is having a good week :) . . . . . . . . . #chestworkout  #lowerchest  #vegainz  #vegains  #vegan  #vegans  #fitness  #fitnessmotivation  #positivevibes  #onthatgrind  #fitness  #veganfitness  #pushyourself  #staypositive  #stayfocused  #thursdaymotivation  #happythursday  #crueltyfree  #crueltyfreefitness 
Just trying to build strength in these weak shoulders lol- we all have our weak points these are mine along with pushups/pull-ups but what matters is you work on it and make progress #vegainz #shoulderwork #progressoverperfection #chickswholift #tattedandfit 🌱💪🤪
banana, mango & strawberry sorbet! topped with coconut flakes, chocolate chips & blueberries🤤💚🌱 #vegan #nicecream #fruit
banana, mango & strawberry sorbet! topped with coconut flakes, chocolate chips & blueberries🤤💚🌱 #vegan  #nicecream  #fruit 
Diky veganske strave jsem se naucila mnohem vice receptu a kuchyni nez kdyz jsem varila ,,normalne,, :) tento vychytany kebab je uzasny a navic poprve sem udelala domaci sojanezu a musim rict fokyn delicious 🙏🌈
Diky veganske strave jsem se naucila mnohem vice receptu a kuchyni nez kdyz jsem varila ,,normalne,, :) tento vychytany kebab je uzasny a navic poprve sem udelala domaci sojanezu a musim rict fokyn delicious 🙏🌈
I still got the #bunnies🐰 !! Your boy can hardly dunk but I can do it! 
It’s been a while since I dunked a basketball and because it was leg day I thought I would have some fun and try to dunk for a bit. 
Not shown: the 20+ times I dunked and failed. I’m really lucky the one time we filmed I actually put it down LOL. Now I can tell the kids at work I can still dunk 😎
I still got the #bunnies 🐰 !! Your boy can hardly dunk but I can do it! It’s been a while since I dunked a basketball and because it was leg day I thought I would have some fun and try to dunk for a bit. Not shown: the 20+ times I dunked and failed. I’m really lucky the one time we filmed I actually put it down LOL. Now I can tell the kids at work I can still dunk 😎
Work it 🔥
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I’m pumped ! It’s just about time to start fully opening the gym door! Bring on the ☀️ ☀️☀️
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📸: @calli_o_photo 🏋🏼‍♀️: @jennacoultish ▪️
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▪️ #whatveganseat #proteinshake #plantstrong #beetroot #veganrunner #vegantrainer #veganathlete #cjt #yyjfood #yyjvegan #langford #coconut #cashews #postrun #veganfood #veganlunch #bellpeppers #avocados #plantbasedathlete #plantbaseddiet #plantbasedgains #plantbasedprotein #plantbasednutrition #vegainz #veganathlete #veganbodybuilding #plantbasedbodybuilding #vegains #vegangains #veganmeals #veganfoodspot
Work it 🔥 — I’m pumped ! It’s just about time to start fully opening the gym door! Bring on the ☀️ ☀️☀️ — 📸: @calli_o_photo 🏋🏼‍♀️: @jennacoultish ▪️ ▪️ ▪️ ▪️ ▪️ #whatveganseat  #proteinshake  #plantstrong  #beetroot  #veganrunner  #vegantrainer  #veganathlete  #cjt  #yyjfood  #yyjvegan  #langford  #coconut  #cashews  #postrun  #veganfood  #veganlunch  #bellpeppers  #avocados  #plantbasedathlete  #plantbaseddiet  #plantbasedgains  #plantbasedprotein  #plantbasednutrition  #vegainz  #veganathlete  #veganbodybuilding  #plantbasedbodybuilding  #vegains  #vegangains  #veganmeals  #veganfoodspot 
Don’t forget to #train your #posteriorchain just because you can’t see it in the mirror
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#vegan #plantbased #vegainz #veganbodybuilding #plantpowered #fitness #govegan
That moment you realize it's #allvegan 🙌🍕 pic by @young_druul pizza modeling by @julianabyers
That moment you realize it's #allvegan  🙌🍕 pic by @young_druul pizza modeling by @julianabyers
Told My Vro We Gonna Shake This Industry Up. Told My Vro We Gonna Make Moves No More Being Stuck. It Won’t Be Easy And There’s No Giving Up. We Started A Vegan Based Company Called, #v2squared @v2squaredfit And The Blessings Are Among Us. Thanks For All The Support Thus Far! We Are Truly Blessed! 💪🏾🏆🌱💯 #tbt 
@v2squaredfit
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#v2squared #vegan #vegainz #fitlife #flyestvegan #gymmolly #vegansofinstagram #vegansofig #vegansmart #veganfitness #backday #routines #vegandieting #cheapveganmeals #model #fitnessmodel #mealprep #reachoneteachone #motivation  #nevergiveuponyou #eatcleantraindirty #proteins #carbs #nutrients #chestday #abs #wegetitdone #nyc #losangeles 🌱💪🏾🙏🏾❤️
Told My Vro We Gonna Shake This Industry Up. Told My Vro We Gonna Make Moves No More Being Stuck. It Won’t Be Easy And There’s No Giving Up. We Started A Vegan Based Company Called, #v2squared  @v2squaredfit And The Blessings Are Among Us. Thanks For All The Support Thus Far! We Are Truly Blessed! 💪🏾🏆🌱💯 #tbt  @v2squaredfit . . . #v2squared  #vegan  #vegainz  #fitlife  #flyestvegan  #gymmolly  #vegansofinstagram  #vegansofig  #vegansmart  #veganfitness  #backday  #routines  #vegandieting  #cheapveganmeals  #model  #fitnessmodel  #mealprep  #reachoneteachone  #motivation  #nevergiveuponyou  #eatcleantraindirty  #proteins  #carbs  #nutrients  #chestday  #abs  #wegetitdone  #nyc  #losangeles  🌱💪🏾🙏🏾❤️
The only time I will eat vegan cheese 🧀 #veganpizza #pizzeriamccrorie #italian #pizza #vegainz
Someone who really wanted to live!
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There’s no blood shed, just someone being dragged to their brutal death, all because humans have convinced themselves, that their tastebuds are more important, than an innocent sentient beings life.
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I really don’t know how any decent human being could work in such places, literally ‘legally’ paid Murderers, if they were doing these evil acts to dogs or cats, they’d be jailed.
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Imagine this was YOUR beloved dog or cat being treated like this.🐕💔🐈🔪
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Don't pay for this to happen, join Challenge 22+ today >> @_challenge22_
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GO VEGAN!💚✊🏽
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#dog  #puppy #killer #cat #chicken #pig #cow #meat #meatismurder  #bacon  #foodie  #burger  #picoftheday #animalsofinstagram #baby  #chicken #foodporn #meatballs #death #disease  #cancer #petlover  #children #foodshopping #lamb #happy #instavideo #video #beef #cows #puppylove
Someone who really wanted to live! - There’s no blood shed, just someone being dragged to their brutal death, all because humans have convinced themselves, that their tastebuds are more important, than an innocent sentient beings life. - I really don’t know how any decent human being could work in such places, literally ‘legally’ paid Murderers, if they were doing these evil acts to dogs or cats, they’d be jailed. - Imagine this was YOUR beloved dog or cat being treated like this.🐕💔🐈🔪 - Don't pay for this to happen, join Challenge 22+ today >> @_challenge22_ - GO VEGAN!💚✊🏽 - #dog  #puppy  #killer  #cat  #chicken  #pig  #cow  #meat  #meatismurder  #bacon  #foodie  #burger  #picoftheday  #animalsofinstagram  #baby  #chicken  #foodporn  #meatballs  #death  #disease  #cancer  #petlover  #children  #foodshopping  #lamb  #happy  #instavideo  #video  #beef  #cows  #puppylove 
#underwaterphotography .
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@kylechristensenphotography .
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Tan @le_star_tan @jessy_belladiva .
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. Bikini @boutinela @chooksla @boutinelababes @chooksbabes
#underwaterphotography  . . . @kylechristensenphotography . . . Tan @le_star_tan @jessy_belladiva . . . . . Bikini @boutinela @chooksla @boutinelababes @chooksbabes
It is SO exciting seeing someone become stronger, and it’s even more exciting watching a fellow woman find her power. But a front row seat to one of my Vegan sisters getting strong under the bells? That’s a special kind of happy. 💚@cadyannette yesterday swinging up a *huge* cleans PR. Great job Cady! 🌱💪🌱#warmgreenfuzzies #vegainz #kettlebellvegans #veganswholift #kettlebell
It is SO exciting seeing someone become stronger, and it’s even more exciting watching a fellow woman find her power. But a front row seat to one of my Vegan sisters getting strong under the bells? That’s a special kind of happy. 💚@cadyannette yesterday swinging up a *huge* cleans PR. Great job Cady! 🌱💪🌱#warmgreenfuzzies  #vegainz  #kettlebellvegans  #veganswholift  #kettlebell 
harry potter sur acid #ello
harry potter sur acid #ello 
Easy breezy beautiful.. squats 💁‍♀️ Smashed today’s heavy lifts 💥🔨 I did 170lbs for 4X5s then hit an AMRAP of 10 like a BOSS 💪😆 The AMRAPs decide whether or not I move up in weight the following week. 1 to 4 reps, I move down in weight. 5 to 7 reps, I stay the same. 8 and above and I increase the weight by 2.5%. To piggyback off of Tuesday’s post, I’m definitely getting stronger 💪😎 #Vegainz ✊🌱
Easy breezy beautiful.. squats 💁‍♀️ Smashed today’s heavy lifts 💥🔨 I did 170lbs for 4X5s then hit an AMRAP of 10 like a BOSS 💪😆 The AMRAPs decide whether or not I move up in weight the following week. 1 to 4 reps, I move down in weight. 5 to 7 reps, I stay the same. 8 and above and I increase the weight by 2.5%. To piggyback off of Tuesday’s post, I’m definitely getting stronger 💪😎 #Vegainz  ✊🌱
The pushup. One movement. Two applications. 
This is #throwback and it’s #throwbackthursday and I’ve been sick the whole week so hence the need for this stuff. 
Can’t wait to get better and be able to train!!! #calisthenics #crossfit #gymnastics #streetworkout #barz #pushup #beast #beard #beastmode #lakers #training #movement #application #vainkatrijasamijutut #vegainz #plantstrong #easystuff #life #sick #gettingbetter
PLANT MILK - Hemp and Macadamia plant milks are two of my favorite! No hormones, bad fat, high sugar or pus. You still get calcium, still get protein, and depending on the milk still will get omega-3, potassium, etc. Try different non-dairy milks and see what you like, you might hate coconut milk but love cashew milk! Most supermarkets carry these milks, including places like Walmart or Target. I would say my top 3 are these 2 and cashew milk added to the list. Drink consciously, Live intentional. || #TheVeganGhost
PLANT MILK - Hemp and Macadamia plant milks are two of my favorite! No hormones, bad fat, high sugar or pus. You still get calcium, still get protein, and depending on the milk still will get omega-3, potassium, etc. Try different non-dairy milks and see what you like, you might hate coconut milk but love cashew milk! Most supermarkets carry these milks, including places like Walmart or Target. I would say my top 3 are these 2 and cashew milk added to the list. Drink consciously, Live intentional. || #TheVeganGhost 
#toastthursday stacked up high! 
spread hummus on my toast and stacked with yellow and red peppers, cucumber, tomato, and spinach!! 🍅🌶🥒🍞
#toastthursday  stacked up high! spread hummus on my toast and stacked with yellow and red peppers, cucumber, tomato, and spinach!! 🍅🌶🥒🍞
#Repost @_shazfit with @get_repost
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#TBT Man like @HipsterVeggie gassing me on my struggle pulls after I had the pleasure of putting her through 30mins of beautiful pain 😊💪💜 Jez has made mad #VEGainz since then! 💪🏽🌱 #plantpower

Email shazfittraining@gmail.com for Personal Training

@just_geen x @djneptizzle #GrimeWorkoutMix 🎧
#Repost  @_shazfit with @get_repost ・・・ #TBT  Man like @HipsterVeggie gassing me on my struggle pulls after I had the pleasure of putting her through 30mins of beautiful pain 😊💪💜 Jez has made mad #VEGainz  since then! 💪🏽🌱 #plantpower  Email shazfittraining@gmail.com for Personal Training @just_geen x @djneptizzle #GrimeWorkoutMix  🎧
Coach didn’t like my double unders so Coach fixes my double unders ;) I cant get rid of the band until I’m consistent ;) 😂💪🏼 .
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#nomorechickenwing #crossfit #doubleunders #accessorywork #veganketo #vegainz
Tonight I made Mushroom Carnitas Tacos! 🌮 🍄The tacos were made from roti and I served it with the same Vegan Paneer Watermelon Salsa that I made a couple weeks ago... but this time I used the watermelon as a bowl! 🍉 💪🏾🔥 🌱💪🏾🌿👌🏾🌱😍🌿😋🌱🌶️✊🏾🌿🔥🌱 #veg  #vegan #veganprotein #vegainz  #vegangainz #vegans #veganism #veganfood  #veganfoodshare #vegansofinstagram #vegansofindia #vegancommunity #veganfortheanimals #veganforhealth #whatveganseat #healthy #govegan #veganlife #plantbased #plantpower #vegantacos #mushroomtacos #watemelonsalsa #watermelon #veganpaneer #indian #indianfood #veganmexicanfood #vgang #nobloodnobones
Tonight I made Mushroom Carnitas Tacos! 🌮 🍄The tacos were made from roti and I served it with the same Vegan Paneer Watermelon Salsa that I made a couple weeks ago... but this time I used the watermelon as a bowl! 🍉 💪🏾🔥 🌱💪🏾🌿👌🏾🌱😍🌿😋🌱🌶️✊🏾🌿🔥🌱 #veg  #vegan  #veganprotein  #vegainz  #vegangainz  #vegans  #veganism  #veganfood  #veganfoodshare  #vegansofinstagram  #vegansofindia  #vegancommunity  #veganfortheanimals  #veganforhealth  #whatveganseat  #healthy  #govegan  #veganlife  #plantbased  #plantpower  #vegantacos  #mushroomtacos  #watemelonsalsa  #watermelon  #veganpaneer  #indian  #indianfood  #veganmexicanfood  #vgang  #nobloodnobones 
#Repost @_shazfit with @get_repost
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#TBT Man like @HipsterVeggie gassing me on my struggle pulls after I had the pleasure of putting her through 30mins of beautiful pain 😊💪💜 Jez has made mad #VEGainz since then! 💪🏽🌱 #plantpower

Email shazfittraining@gmail.com for Personal Training

@just_geen x @djneptizzle #GrimeWorkoutMix 🎧
#Repost  @_shazfit with @get_repost ・・・ #TBT  Man like @HipsterVeggie gassing me on my struggle pulls after I had the pleasure of putting her through 30mins of beautiful pain 😊💪💜 Jez has made mad #VEGainz  since then! 💪🏽🌱 #plantpower  Email shazfittraining@gmail.com for Personal Training @just_geen x @djneptizzle #GrimeWorkoutMix  🎧
2 years and 3 months between these and believe me when I say I’m just getting started. #throwbackthursday #naturalgains #justplants #vegantransformation #bulimia #recovery
had to go out to buy new glasses so I met Jack on their lunch break and we stopped off for ice cream 🍧 oreo + bubblegum (unedited so you can see just how blue it was!!!) 💙
had to go out to buy new glasses so I met Jack on their lunch break and we stopped off for ice cream 🍧 oreo + bubblegum (unedited so you can see just how blue it was!!!) 💙
#Repost @nimai_delgado
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💥I’m honestly speechless right now!
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Just found out that I made the cover of @muscle_and_fitness magazine that hits the stands on April 20!!
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I’m so grateful for this opportunity to show the fitness industry that veganism is not a trend, but a way of life that does not limit your physical potential.
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I want to thank all of you guys who support that mission. None of this would have possible without you because I am motivated by each and every one of you. So thank you all.
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Special shoutout to @perbernalphoto for the amazing shot and @omarv33 for always being in my corner.
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Also shoutout to @schwarzenegger for sharing the cover with me!
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#startedfromthebottom #nowwehere #vegainz #nimaidelgado #followyourdreams #ahhhhhh #sohappy #isthisreallife
#Repost  @nimai_delgado ・・・ 💥I’m honestly speechless right now! - Just found out that I made the cover of @muscle_and_fitness magazine that hits the stands on April 20!! - I’m so grateful for this opportunity to show the fitness industry that veganism is not a trend, but a way of life that does not limit your physical potential. - I want to thank all of you guys who support that mission. None of this would have possible without you because I am motivated by each and every one of you. So thank you all. - Special shoutout to @perbernalphoto for the amazing shot and @omarv33 for always being in my corner. - Also shoutout to @schwarzenegger for sharing the cover with me! . . . #startedfromthebottom  #nowwehere  #vegainz  #nimaidelgado  #followyourdreams  #ahhhhhh  #sohappy  #isthisreallife 
On this drizzling LA morning I’m throwing it back to warm summer days, delicious @vanleeuwenicecream, and the good old days of being tan. 😂 LA, I’m ready for you to get your weather act together. ☀️ .
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#tbt#giveback#motivation#crueltyfree#veganaf#dogood#lagirl#launfluencer#lapersonaltrainer#lavegan#vegan#plantbased#donoharm#icecream#veganfoodporn#vegandessert#whatveganseat#girlboss#carbup#veniceca#fitchicks#weightloss#fitgirls#thankful#gratitude#happiness#vegangirl#vegainz
On this drizzling LA morning I’m throwing it back to warm summer days, delicious @vanleeuwenicecream, and the good old days of being tan. 😂 LA, I’m ready for you to get your weather act together. ☀️ . . . . . . #tbt #giveback #motivation #crueltyfree #veganaf #dogood #lagirl #launfluencer #lapersonaltrainer #lavegan #vegan #plantbased #donoharm #icecream #veganfoodporn #vegandessert #whatveganseat #girlboss #carbup #veniceca #fitchicks #weightloss #fitgirls #thankful #gratitude #happiness #vegangirl #vegainz 
middle eastern style FALAFEL salad to break my fast this morning🤤🤤 romaine lettuce, baby spinach, red peppers, cucumbers, pickles, cherry tomatoes, red onions for the base, then topped it with hummus & 7 falafel balls😍😍 was so delicious. #vegan #salad #falafel
middle eastern style FALAFEL salad to break my fast this morning🤤🤤 romaine lettuce, baby spinach, red peppers, cucumbers, pickles, cherry tomatoes, red onions for the base, then topped it with hummus & 7 falafel balls😍😍 was so delicious. #vegan  #salad  #falafel 
Already got candles and bubble bars from @lushcosmetics, now I just need to go the store, get some snacks and fine wine and I’m all ready for tonight’s bath 🛁🍷 #hellyeah #treatyoself
Already got candles and bubble bars from @lushcosmetics, now I just need to go the store, get some snacks and fine wine and I’m all ready for tonight’s bath 🛁🍷 #hellyeah  #treatyoself 
Almost summer ready! 
I have a confession, although I bet it's apparent. 
IVE BEEN SKIPPING ABS!😓(maybe once every 2 weeks for a while now) and it's starting to show. 
I know I know shame on me😓. I've been training for about 7-8 years and I'm always cleaning up mistakes, fixing my form, etc. I activate my core literally every exercise💪🏾
But that isn't enough. I want those leggo block abs haha. I now dedicated 3 days a week to abs, can't wait to see the results! 🚀
Almost summer ready! I have a confession, although I bet it's apparent. IVE BEEN SKIPPING ABS!😓(maybe once every 2 weeks for a while now) and it's starting to show. I know I know shame on me😓. I've been training for about 7-8 years and I'm always cleaning up mistakes, fixing my form, etc. I activate my core literally every exercise💪🏾 But that isn't enough. I want those leggo block abs haha. I now dedicated 3 days a week to abs, can't wait to see the results! 🚀
Beautiful capture shared by @urban_raven - in places like these, who wouldn’t want to take a photo shoot?
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Sometimes the wild things can be seen from afar, like the clouds in the distance here. .
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Keep sharing and tagging us in your adventures, for a feature! Always a new feature every day🌿 .
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#vegansinthewild
Beautiful capture shared by @urban_raven - in places like these, who wouldn’t want to take a photo shoot? . . Sometimes the wild things can be seen from afar, like the clouds in the distance here. . . Keep sharing and tagging us in your adventures, for a feature! Always a new feature every day🌿 . . #vegansinthewild 
I found my actual camera 📸📷😊😁😌😏😂!
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Of course I HAD to take a bathroom mirror pic 🤣😂!
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ANYTHING IS POSSIBLE, YOU CAN DO ANYTHING, THERE IS NOTHING THAT YOU CANNOT DO, YOU HAVE NO LIMITS, THERE ARE NO LIMITS, AND BELIEVE THAT SHIT ✊🏾💪🏾👊🏾!
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I hope all of you MUTHAFUCKIN SAVAGES have an amazing day and LET'S GGRROOWW TOGETHER MY MUTHAFUCKIN SAVAGES 👊🏾💪🏾✊🏾!
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#health #cannoncamera #camera📷 #fitnessfreaks #fitguys #fitnessmo #veganismo #vegainz #vegan #alkalinediet #alkalineveganism #bodybuilding #veganbodybuilding #motivaion #asthetics #veganasthetics #veganaf #vegansofinstagram #vegandiet #chancehowell #joeywall #tylerlancaster
I found my actual camera 📸📷😊😁😌😏😂! . . Of course I HAD to take a bathroom mirror pic 🤣😂! . . ANYTHING IS POSSIBLE, YOU CAN DO ANYTHING, THERE IS NOTHING THAT YOU CANNOT DO, YOU HAVE NO LIMITS, THERE ARE NO LIMITS, AND BELIEVE THAT SHIT ✊🏾💪🏾👊🏾! . . I hope all of you MUTHAFUCKIN SAVAGES have an amazing day and LET'S GGRROOWW TOGETHER MY MUTHAFUCKIN SAVAGES 👊🏾💪🏾✊🏾! . . #health  #cannoncamera  #camera 📷 #fitnessfreaks  #fitguys  #fitnessmo  #veganismo  #vegainz  #vegan  #alkalinediet  #alkalineveganism  #bodybuilding  #veganbodybuilding  #motivaion  #asthetics  #veganasthetics  #veganaf  #vegansofinstagram  #vegandiet  #chancehowell  #joeywall  #tylerlancaster 
Good morning everyone!
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So I wanted to talk about something a little different today. I am currently working on a project about food marketing for one of my courses. For this project, I am focusing specifically on food marketing geared towards children, but after doing more research into it, I think everyone should try to be more aware of strategies food companies use to get you to buy their products. Often times they will use health claims such as “low in fat”, “low in sugar”, or “good source of fiber”. These claims can often be very misleading. When you read a label that that, you automatically think, oh this must be healthy and good for me. But in reality, the food products that have these types of labels can be highly processed and contain many additives and other chemicals that you probably don’t want to be putting in your body. One thing I like to do when choosing food products is to look at the ingredients list, and if there is more than 5 things in it that I either don’t know what they are or cannot pronounce, I look for a better option. Another thing to note is that the ingredients on food labels are listed in order of weight, so if you look at a cereal and the second ingredient is sugar, you know it contains a lot. Next time you go to the grocery, or even just stop somewhere to grab a quick snack, I want to encourage you to take this information into consideration and look for a better option.  Doing this will improve both your mental health and physical health, as well as your overall wellbeing.
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Have a lovely day!
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#nutritionadvice #fitnessinspiration #healthyliving #backday #pullday #healthylifstyle #fitfam #fitforlife #gymlife #vegainz #girlswholift #training #edrecovery #lifting #juststrong #weights #weightloss #gains #gainz #nutrition #femalefitness #strongnotskinny #fitnessadict #gymaddict #vegan #bodybuilding #veganlifter #chaarg #inchaarg #fitnessgirl
Good morning everyone! - So I wanted to talk about something a little different today. I am currently working on a project about food marketing for one of my courses. For this project, I am focusing specifically on food marketing geared towards children, but after doing more research into it, I think everyone should try to be more aware of strategies food companies use to get you to buy their products. Often times they will use health claims such as “low in fat”, “low in sugar”, or “good source of fiber”. These claims can often be very misleading. When you read a label that that, you automatically think, oh this must be healthy and good for me. But in reality, the food products that have these types of labels can be highly processed and contain many additives and other chemicals that you probably don’t want to be putting in your body. One thing I like to do when choosing food products is to look at the ingredients list, and if there is more than 5 things in it that I either don’t know what they are or cannot pronounce, I look for a better option. Another thing to note is that the ingredients on food labels are listed in order of weight, so if you look at a cereal and the second ingredient is sugar, you know it contains a lot. Next time you go to the grocery, or even just stop somewhere to grab a quick snack, I want to encourage you to take this information into consideration and look for a better option. Doing this will improve both your mental health and physical health, as well as your overall wellbeing. - Have a lovely day! - - - - - - #nutritionadvice  #fitnessinspiration  #healthyliving  #backday  #pullday  #healthylifstyle  #fitfam  #fitforlife  #gymlife  #vegainz  #girlswholift  #training  #edrecovery  #lifting  #juststrong  #weights  #weightloss  #gains  #gainz  #nutrition  #femalefitness  #strongnotskinny  #fitnessadict  #gymaddict  #vegan  #bodybuilding  #veganlifter  #chaarg  #inchaarg  #fitnessgirl 
Some days require starting with something sweet, like me...or these pancakes 🤷🏼‍♀️...Gluten-free, Vegan Blueberry Rose Pancakes.
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Be Kind 🌱 Go Vegan
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1C buckwheat/oat blend flour
1tsp baking powder 
1/2tsp baking soda
1tsp maca (just because)
1tsp lacuna (because again...)
1tsp cinnamon 
1 flax egg
1C plant milk
1tbl vanilla
1tbl rose water (or to taste)
1/2tbl coconut oil
Blueberries & nuts to fill & top as your heart desires! Mine desires a lot!!!💕
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#bekind #govegan #pancakes #glutenfreevegan #plantbased #breakfastofchampions #rose #blueberrypancakes #mornings #veganbreakfast #vegainz #veganfortheanimals #umyum #proteinpancakes #brunchgoals #healthybreakfast #fitvegan #whatveganseat #veganaf #pancakelove #fitnessfoodie #livefreemovement #fatloss #healthyweightloss #fitness #foodieforlife #eattherainbow #morningslikethese #fitspogirl #thursdayisthenewfriday
Some days require starting with something sweet, like me...or these pancakes 🤷🏼‍♀️...Gluten-free, Vegan Blueberry Rose Pancakes. . Be Kind 🌱 Go Vegan . 1C buckwheat/oat blend flour 1tsp baking powder 1/2tsp baking soda 1tsp maca (just because) 1tsp lacuna (because again...) 1tsp cinnamon 1 flax egg 1C plant milk 1tbl vanilla 1tbl rose water (or to taste) 1/2tbl coconut oil Blueberries & nuts to fill & top as your heart desires! Mine desires a lot!!!💕 . . #bekind  #govegan  #pancakes  #glutenfreevegan  #plantbased  #breakfastofchampions  #rose  #blueberrypancakes  #mornings  #veganbreakfast  #vegainz  #veganfortheanimals  #umyum  #proteinpancakes  #brunchgoals  #healthybreakfast  #fitvegan  #whatveganseat  #veganaf  #pancakelove  #fitnessfoodie  #livefreemovement  #fatloss  #healthyweightloss  #fitness  #foodieforlife  #eattherainbow  #morningslikethese  #fitspogirl  #thursdayisthenewfriday 
Café de hoje! 🍃
Frutas, castanhas, sementes e tofu mexido. 
Simples, fácil e prático! Não tem desculpas 🌻
Suco verde com pepino, couve, gengibre e semente de linhaça. 🥒
Só deixar tudo separado na noite anterior ou congelar em porções. Acorda e bate tudo na água ou água de coco! 💚
#veganshare #thanksliving #fortheanimals #veganfoodie #vegainz #veganpower #plantbasedpower #poweredbyplants #veganos #vegansofinsta#veganfoodlovers #vegancommunity #veganlifestyle #veganactivist #veganforlife #vegan #govegan #vegana
Café de hoje! 🍃 Frutas, castanhas, sementes e tofu mexido. Simples, fácil e prático! Não tem desculpas 🌻 Suco verde com pepino, couve, gengibre e semente de linhaça. 🥒 Só deixar tudo separado na noite anterior ou congelar em porções. Acorda e bate tudo na água ou água de coco! 💚 #veganshare  #thanksliving  #fortheanimals  #veganfoodie  #vegainz  #veganpower  #plantbasedpower  #poweredbyplants  #veganos  #vegansofinsta #veganfoodlovers  #vegancommunity  #veganlifestyle  #veganactivist  #veganforlife  #vegan  #govegan  #vegana 
This is so bad ass, a vegan bodybuilder on the cover of Muscle & Fitness... ❤️🌿💪 🤙 #PlantPowered #PlantBased #PlantStrong #Vegan #BodyBuilding #MuscleAndFitness #Repost @nimai_delgado
・・・
💥I’m honestly speechless right now!
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Just found out that I made the cover of @muscle_and_fitness magazine that hits the stands on April 20!!
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I’m so grateful for this opportunity to show the fitness industry that veganism is not a trend, but a way of life that does not limit your physical potential.
-
I want to thank all of you guys who support that mission. None of this would have possible without you because I am motivated by each and every one of you. So thank you all.
-
Special shoutout to @perbernalphoto for the amazing shot and @omarv33 for always being in my corner.
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Also shoutout to @schwarzenegger for sharing the cover with me!
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#startedfromthebottom #nowwehere #vegainz #nimaidelgado #followyourdreams #ahhhhhh #sohappy #isthisreallife
This is so bad ass, a vegan bodybuilder on the cover of Muscle & Fitness... ❤️🌿💪 🤙 #PlantPowered  #PlantBased  #PlantStrong  #Vegan  #BodyBuilding  #MuscleAndFitness  #Repost  @nimai_delgado ・・・ 💥I’m honestly speechless right now! - Just found out that I made the cover of @muscle_and_fitness magazine that hits the stands on April 20!! - I’m so grateful for this opportunity to show the fitness industry that veganism is not a trend, but a way of life that does not limit your physical potential. - I want to thank all of you guys who support that mission. None of this would have possible without you because I am motivated by each and every one of you. So thank you all. - Special shoutout to @perbernalphoto for the amazing shot and @omarv33 for always being in my corner. - Also shoutout to @schwarzenegger for sharing the cover with me! . . . #startedfromthebottom  #nowwehere  #vegainz  #nimaidelgado  #followyourdreams  #ahhhhhh  #sohappy  #isthisreallife 
Vegan Mayo at @guzmanygomez isn’t too bad! #vegang
Vegan Mayo at @guzmanygomez isn’t too bad! #vegang 
Healing my crippling protein deficiency 😱💪🏼🌱😁
Healing my crippling protein deficiency 😱💪🏼🌱😁
Haven’t worked out with this loser in forever. Solid cardio this morning. Things got sweatyyy. 😅💪🏻
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#getfit #shredseason #cardio #fitfam #painistemporary #fitnessmotivation #thursday #morningworkout #twoadays #getshredded #workouttwerkout #gym #gainz #flexonem #sprints #workhardplayhard #vegan #vegainz #plantbased #plantstrong
J'adore les exercices de tirage, je trouve le mouvement naturel et je varie souvent les prises pour bien sentir chaque muscles travailler à fond. Petite préférence du moment pour la prise serrée. Et vous ? Bonne journée à vous les potes. 💪 🌿 💪
.#vegan #govegan #vegangains #veganandstrong #vegainz #plantbuit #plantbased #plantpower #meatfree #crueltyfree #veganfit #veganfitness #whatveganslooklike #antispeciesism #animalsarefriends #nofriendsinmyplate #skinnytostrong #veganprotein #motivation #vegetalien #notsoweak #armday  #veganbodybuilding #fitness #bodybuilding #musculation #vegansofig #instafit #gym #focus
J'adore les exercices de tirage, je trouve le mouvement naturel et je varie souvent les prises pour bien sentir chaque muscles travailler à fond. Petite préférence du moment pour la prise serrée. Et vous ? Bonne journée à vous les potes. 💪 🌿 💪 .#vegan  #govegan  #vegangains  #veganandstrong  #vegainz  #plantbuit  #plantbased  #plantpower  #meatfree  #crueltyfree  #veganfit  #veganfitness  #whatveganslooklike  #antispeciesism  #animalsarefriends  #nofriendsinmyplate  #skinnytostrong  #veganprotein  #motivation  #vegetalien  #notsoweak  #armday  #veganbodybuilding  #fitness  #bodybuilding  #musculation  #vegansofig  #instafit  #gym  #focus 
Such a beautiful day here in Brighton (Check out my story).
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Brunch is wholegrain protein waffles with coconut yoghurt, fresh fruit & dried cherries 🍒 & dates.
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Union Coffee Natural Spirit #organic blend & a cold pressed #turmeric shot ♥.
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🌱 Recipe in comments 🌱 .
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#waffles #protein #veganprotein #plantprotein #gymfood #vegainz #vegains
#breakfast #veganbreakfast #superfoods #eattolive #veganathlete #DitchDairy #dairyfree #vegan #veganism #veganfoodshare #vegansofinstagram #plantbased #govegan #veganfood #whatveganseat #crueltyfree #veganlifestyle #gayvegan #veganshare #diet
Such a beautiful day here in Brighton (Check out my story). . Brunch is wholegrain protein waffles with coconut yoghurt, fresh fruit & dried cherries 🍒 & dates. . Union Coffee Natural Spirit #organic  blend & a cold pressed #turmeric  shot ♥. . 🌱 Recipe in comments 🌱 . . . . #waffles  #protein  #veganprotein  #plantprotein  #gymfood  #vegainz  #vegains  #breakfast  #veganbreakfast  #superfoods  #eattolive  #veganathlete  #DitchDairy  #dairyfree  #vegan  #veganism  #veganfoodshare  #vegansofinstagram  #plantbased  #govegan  #veganfood  #whatveganseat  #crueltyfree  #veganlifestyle  #gayvegan  #veganshare  #diet 
"Thankful Thursday!" We’d like to say #THANKYOU for liking each and every one of our posts. SHOUTOUTS go out to , 
@sugartee818, _chris,
@msshemieka_doingthingsmyway, @kbabii83, @lilmama2nd2none, @my3mainreasons, @blue_global_rehab, @chocloatehippie, @itsmeb_faboulous, @iamdrienne, @katrinasaffold, @the_mercedesofrealestate, @meetmrsrobinson, @naturalcurves2015, @cain_livealil, @normajbaker, @bdcre, @oldjefe, @whome_nonot_e, @willmrene, @jenniferpissma, @thedella_b, @about_2_b_snatched17, @cdispeach, @missunicorn_chaser, @ladyyvie1, @purple_rain88, @fab1zan... We haven’t forgotten the rest of our faithful followers. We will continue to shoutout our followers every Thursdays! THANK YOU!! 😊#ThankfulThursday ***World's #1 Juice Cleanse*** RT @DrJuiceCleanse SHARE THIS 💚
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"Thankful Thursday!" We’d like to say #THANKYOU  for liking each and every one of our posts. SHOUTOUTS go out to , @sugartee818, _chris, @msshemieka_doingthingsmyway, @kbabii83, @lilmama2nd2none, @my3mainreasons, @blue_global_rehab, @chocloatehippie, @itsmeb_faboulous, @iamdrienne, @katrinasaffold, @the_mercedesofrealestate, @meetmrsrobinson, @naturalcurves2015, @cain_livealil, @normajbaker, @bdcre, @oldjefe, @whome_nonot_e, @willmrene, @jenniferpissma, @thedella_b, @about_2_b_snatched17, @cdispeach, @missunicorn_chaser, @ladyyvie1, @purple_rain88, @fab1zan... We haven’t forgotten the rest of our faithful followers. We will continue to shoutout our followers every Thursdays! THANK YOU!! 😊#ThankfulThursday  ***World's #1  Juice Cleanse*** RT @DrJuiceCleanse SHARE THIS 💚 💛 💚 💛 💚 💛 💚 💛 💚 💛 💚 💛 💚
Seriously?? How did I get so lucky ❤❤❤ My bestfriend. My partner. My world 🌎

I love you 😘@veganrebelsoul
Seriously?? How did I get so lucky ❤❤❤ My bestfriend. My partner. My world 🌎 I love you 😘@veganrebelsoul
📷: @sergey_polyushko
••••••••••••••••••••••••••••••••••••••••• Wanna be featured? 📫 Please send me a DM ••••••••••••••••••••••••••••••••••••••••••
#VeganCommunity #VeganDishBook #VeganBranding #PlayItIsVegan #Vegan #veganism #veganshare  #vegansofig #vegans #veganlife #veganvideo #instavideo #animallover #veganfortheanimals  #veganstrong #vegangains #crueltyfree #vegangirl #vegan #veganmom #animals #noanimalsharmed #animalrescue #veganfortheanimals #vegainz #savetheanimals #govegan #friendsnotfood #veganaf
📷: @sergey_polyushko ••••••••••••••••••••••••••••••••••••••••• Wanna be featured? 📫 Please send me a DM •••••••••••••••••••••••••••••••••••••••••• #VeganCommunity  #VeganDishBook  #VeganBranding  #PlayItIsVegan  #Vegan  #veganism  #veganshare  #vegansofig  #vegans  #veganlife  #veganvideo  #instavideo  #animallover  #veganfortheanimals  #veganstrong  #vegangains  #crueltyfree  #vegangirl  #vegan  #veganmom  #animals  #noanimalsharmed  #animalrescue  #veganfortheanimals  #vegainz  #savetheanimals  #govegan  #friendsnotfood  #veganaf 
To be compassionate towards others that differ from our own selves is the ultimate power one can hold in their heart. 
Please stop hunting common (turkey, duck, deer, quail) & rare (found in the wild with fewer left) species of animals. • •Entire species can be affected! Due to human greed for white rhino horns we now only have 2 females left leaving the species doomed for extinction. This is just ONE example of the thousands of species that also face this horrifying reality. •
• The male lion’s head is a very sought after prize among trophy hunters. When these male lions are killed, a leader position is opened in the heard which leads to a lot of competition and results in even more lion deaths. The lion population has already decreased by about 10x in the last century. There’s only about 20,000 lions left in the whole 🌍 & is currently a threatened species, yet people continue to hunt them. •
• All animals, similar to our pets, FEEL PAIN, HAPPINESS & LOVE, and want to thrive in their natural environment with their own family and friends. •
• Don’t take that from them when you have the option to THRIVE off of a plant-based diet and improve your own quality of life🌱
• Ask us anything you have questions about we’d love to open up the conversation!💚
To be compassionate towards others that differ from our own selves is the ultimate power one can hold in their heart. Please stop hunting common (turkey, duck, deer, quail) & rare (found in the wild with fewer left) species of animals. • •Entire species can be affected! Due to human greed for white rhino horns we now only have 2 females left leaving the species doomed for extinction. This is just ONE example of the thousands of species that also face this horrifying reality. • • The male lion’s head is a very sought after prize among trophy hunters. When these male lions are killed, a leader position is opened in the heard which leads to a lot of competition and results in even more lion deaths. The lion population has already decreased by about 10x in the last century. There’s only about 20,000 lions left in the whole 🌍 & is currently a threatened species, yet people continue to hunt them. • • All animals, similar to our pets, FEEL PAIN, HAPPINESS & LOVE, and want to thrive in their natural environment with their own family and friends. • • Don’t take that from them when you have the option to THRIVE off of a plant-based diet and improve your own quality of life🌱 • Ask us anything you have questions about we’d love to open up the conversation!💚
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Last nights dinner 🙌🏻 Harvest berries salad topped with @gardein Chickan strips 🤫♥️ .
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———————————————————————————#fit#fitfam#fitness#macros#vegan#plantbased#poweredbyplants#fitspo#instafood#igers#girlswholift#girlsthatlift#veganbodybuilding#projectme#instafit#instafoodporn#veganfoodporn#vegainz#gainingweightiscool#mindoverbody#edrecovery#recoveryisworthit#mentalgains#herbivore#ptsdrecovery#fitlifestyle#gardein#staypositive#motivation#inspiration
. Last nights dinner 🙌🏻 Harvest berries salad topped with @gardein Chickan strips 🤫♥️ . . . . ——————————————————————————— ———————————————————————————#fit #fitfam #fitness #macros #vegan #plantbased #poweredbyplants #fitspo #instafood #igers #girlswholift #girlsthatlift #veganbodybuilding #projectme #instafit #instafoodporn #veganfoodporn #vegainz #gainingweightiscool #mindoverbody #edrecovery #recoveryisworthit #mentalgains #herbivore #ptsdrecovery #fitlifestyle #gardein #staypositive #motivation #inspiration 
Chilli chicken 🐓 with edamame beans and avocado for lunch after training. So tasty and no actual chickens had to have their necks snapped. Featuring my Mummas rusty table she went all the way to France for. I said, Momma I could have got you one similar from the skip heap? Hehe. Xx #vegan #vegainz
Chilli chicken 🐓 with edamame beans and avocado for lunch after training. So tasty and no actual chickens had to have their necks snapped. Featuring my Mummas rusty table she went all the way to France for. I said, Momma I could have got you one similar from the skip heap? Hehe. Xx #vegan  #vegainz 
🙅🏻‍♂️Right then gang I’ve been slacking on the content lately and it’s been a wild couple of weeks moving out of the house in Melbourne and trying to source some farm work to get my second year visa granted here in Australia!
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🙌🏻Nevertheless I’ve finally sourced some work and I’m starting on an almond farm from tomorrow for the next 4 months or so. Stationed up in a place called mildura which as you can probably guess is in the middle of nowhere!
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👍🏻Making the best of a bad situation and working on the official launch of Plantfitt as much as I can. Might be a slight delay as I have to hotspot my phone for my laptop which barely gets signal but we are where we are people!
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😄Thank you for your continued patience and support, just uploaded a YT video talking a little bit more about this so feel free to give it a watch. Massive things are in the pipeline, even if timing isn’t really on my side!
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🕺🏻Anyway here’s a throwback to last summer when I’d take pictures far too seriously and had time to train 6 days a week with ease 😢
🙅🏻‍♂️Right then gang I’ve been slacking on the content lately and it’s been a wild couple of weeks moving out of the house in Melbourne and trying to source some farm work to get my second year visa granted here in Australia! - 🙌🏻Nevertheless I’ve finally sourced some work and I’m starting on an almond farm from tomorrow for the next 4 months or so. Stationed up in a place called mildura which as you can probably guess is in the middle of nowhere! - 👍🏻Making the best of a bad situation and working on the official launch of Plantfitt as much as I can. Might be a slight delay as I have to hotspot my phone for my laptop which barely gets signal but we are where we are people! - 😄Thank you for your continued patience and support, just uploaded a YT video talking a little bit more about this so feel free to give it a watch. Massive things are in the pipeline, even if timing isn’t really on my side! - 🕺🏻Anyway here’s a throwback to last summer when I’d take pictures far too seriously and had time to train 6 days a week with ease 😢
I ran yesterday, so today is an off day, which is good because I have a lot of class and a lot of work 😂 yesterday was 7.8 miles in 56 minutes (accidentally tapped the treadmill off with my elbow - I have a habit of running faster than it’s moving because I’m scared to fall off 😅)
I want to talk about my skin and the comment I received yesterday. I know my skin is bad. It’s not a product of not taking care of it, I do literally everything. I’ve been vegan for almost two years, I use the best skin care products, and I’m currently on #accutane. My skin issues only started five months ago, and are a result of my hormones becoming unbalanced. In addition to the accutane and everything else, I’m currently working on getting my hormone levels back to normal with my doctor. I know what I look like - it’s my face I see it every day and I can’t hide it from the world and my peers. I’m much more than my skin, and although I’m expending time to fix the issue, I have so much more going for me. Soooooo back off 😁 (please) 
#gymshark khaki set
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#gymsharkwomen #abs #strongnotskinny #workout #bostonfitness #vegan #vegangains #motivation #fitness #fitnessmotivation #fitspo #fitfam #gymlife #gymtime #veganfitness #training #exercise #lifting #bootybuilding #glutes #fitnessjourney #girlswholift #chickswholift #fitnotthin  #vegainz #vegains #veganmuscle
I ran yesterday, so today is an off day, which is good because I have a lot of class and a lot of work 😂 yesterday was 7.8 miles in 56 minutes (accidentally tapped the treadmill off with my elbow - I have a habit of running faster than it’s moving because I’m scared to fall off 😅) I want to talk about my skin and the comment I received yesterday. I know my skin is bad. It’s not a product of not taking care of it, I do literally everything. I’ve been vegan for almost two years, I use the best skin care products, and I’m currently on #accutane . My skin issues only started five months ago, and are a result of my hormones becoming unbalanced. In addition to the accutane and everything else, I’m currently working on getting my hormone levels back to normal with my doctor. I know what I look like - it’s my face I see it every day and I can’t hide it from the world and my peers. I’m much more than my skin, and although I’m expending time to fix the issue, I have so much more going for me. Soooooo back off 😁 (please) #gymshark  khaki set . . . . . . . . . . #gymsharkwomen  #abs  #strongnotskinny  #workout  #bostonfitness  #vegan  #vegangains  #motivation  #fitness  #fitnessmotivation  #fitspo  #fitfam  #gymlife  #gymtime  #veganfitness  #training  #exercise  #lifting  #bootybuilding  #glutes  #fitnessjourney  #girlswholift  #chickswholift  #fitnotthin  #vegainz  #vegains  #veganmuscle 
Hmmmmmm home made spicey quinoa rice. Red peppers, peas, shitake mushrooms, vine tomatos apple cider vinegar , seasoning and topped fallafels hmmmmmm ! 
#vegan #vegans #veganrecipes #plantbased #plantbasedpower #noanimalsharmed #healthy #natire #natural #vegainz #plantpower #body #yummy #tasty #foodporn #crueltyfreefood #love #animalsaved #veggies #vegetarian #fruitandnut
Burrito bowl for dinner, burrito bowl for lunch 😜 salad, roasted new potatoes, smoked tofu, refried beans, corn, avo, hot sauce and #vegan ranch 🌯🥗 #vegansofig #whatveganseat
Burrito bowl for dinner, burrito bowl for lunch 😜 salad, roasted new potatoes, smoked tofu, refried beans, corn, avo, hot sauce and #vegan  ranch 🌯🥗 #vegansofig  #whatveganseat 
Not the most flattering photo but 7:30 arm sesh 👌 slowly increasing the weights *i will have big arms 🙏😅* I’ll probs vegans can have muscles also 💪💪🌍🌍 #gym #health #fitness #vegancommunity #vegangym #vegan #plantbased #plantbaseddiet #plantbasednutrition #healthy #health #motivation #vegainz #veganmuscle #veganfitness #bi #workout #weightgain #instafit #instagay #instafitness #fitnessgoals #skinny #arm #armworkout
#TBT Man like @HipsterVeggie gassing me on my struggle pulls after I had the pleasure of putting her through 30mins of beautiful pain 😊💪💜 Jez has made mad #VEGainz since then! 💪🏽🌱 #plantpower

Email shazfittraining@gmail.com for Personal Training

@just_geen x @djneptizzle #GrimeWorkoutMix 🎧
#TBT  Man like @HipsterVeggie gassing me on my struggle pulls after I had the pleasure of putting her through 30mins of beautiful pain 😊💪💜 Jez has made mad #VEGainz  since then! 💪🏽🌱 #plantpower  Email shazfittraining@gmail.com for Personal Training @just_geen x @djneptizzle #GrimeWorkoutMix  🎧
This easy Miso-Ginger Soup is a family fav for us during the week. Tonight we added tofu, shiitake mushrooms, carrots, spinach, and cilantro.🍲 😋🌱 . . . 
#vegan #veganfoodshare #homemade #miso #soup #tofu #nomnom #goodvibes #veganfamily #vegainz #plantpower #plantbased #protein #postworkout #energy #meatfree #crueltyfree #dairyfree #yummy #healthy #healthyfood #whatveganseat #vegansofig #fitfam #azlife #latepost #feelinggood #govegan #humpday #happywednesday
This easy Miso-Ginger Soup is a family fav for us during the week. Tonight we added tofu, shiitake mushrooms, carrots, spinach, and cilantro.🍲 😋🌱 . . . #vegan  #veganfoodshare  #homemade  #miso  #soup  #tofu  #nomnom  #goodvibes  #veganfamily  #vegainz  #plantpower  #plantbased  #protein  #postworkout  #energy  #meatfree  #crueltyfree  #dairyfree  #yummy  #healthy  #healthyfood  #whatveganseat  #vegansofig  #fitfam  #azlife  #latepost  #feelinggood  #govegan  #humpday  #happywednesday