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I didn't want to post about spiritual fathers the other day, and I didn't.  I can't escape it tonight at 12:01 a.m.  O Holy Ghost move....
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Soul wounds.  Daddy wounds.  GOD the Father?
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How do you reconcile or even compare?
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In this season of my life, I'm chasing destiny.  A couple of days ago, I felt completely sad and teary eyed.  I desperately longed for validation and acceptance in a fatherly way. 
Why? .
Because this level of destiny is new territory for me.  I just need to know I'm going in the right direction.  Keep going!  I needed to know that I will overcome any warfare.  I wanted to know that he was proud of me and understood the calling on my life when I may look crazy to everyone else.
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GUESS WHAT GOD DID?  Flipped the script...
All of a sudden the longing became a stretching of who GOD is as FATHER GOD.  I love God.  I fear God.  But do I know Him as Father God...Abba Father?
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Maybe you are reading this and you feel so stirred up.  Maybe you find yourself seeking or searching for a spiritual father for guidance.  Let me introduce you to THE FATHER.
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I simply asked and its my prayer for you.  Pray this simple prayer now:
"God show me who you are as Father.  Help me to know you as Father.  Remove any blocks that I have.  Stretch my capacity to receive you as Father God."
In Jesus Name, Amen
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God has more for you.  It all starts with a relationship with Him.  God is not concerned with rituals but real relationship with you...whom He LOVES so much.  Receive the love of Father God on tonight.  Let Him do His work in you through His Son, Jesus. Amen
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Do you know Jesus?  If not and you want to know the greatest love of all, lift your hands and repeat:
"Jesus I am a sinner.  I believe you died on the cross and rose again to cleanse me of my sins.  Forgive me Jesus.  Make me new.  I receive you as my Lord and Savior now and forever.  In Jesus name, Amen
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Congratulations! Your life is about to be Holy Ghost lit!  If you said this prayer tonight, write me at andreawilliamslive@gmail.com.  I want to support you and pray for you!
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🔥I feel the GLORY of GOD on this post.  There are some things shifting right now.  Hallelujah!
I didn't want to post about spiritual fathers the other day, and I didn't. I can't escape it tonight at 12:01 a.m. O Holy Ghost move.... . Soul wounds. Daddy wounds. GOD the Father? . How do you reconcile or even compare? . In this season of my life, I'm chasing destiny. A couple of days ago, I felt completely sad and teary eyed. I desperately longed for validation and acceptance in a fatherly way. Why? . Because this level of destiny is new territory for me. I just need to know I'm going in the right direction. Keep going! I needed to know that I will overcome any warfare. I wanted to know that he was proud of me and understood the calling on my life when I may look crazy to everyone else. . GUESS WHAT GOD DID? Flipped the script... All of a sudden the longing became a stretching of who GOD is as FATHER GOD. I love God. I fear God. But do I know Him as Father God...Abba Father? . Maybe you are reading this and you feel so stirred up. Maybe you find yourself seeking or searching for a spiritual father for guidance. Let me introduce you to THE FATHER. . I simply asked and its my prayer for you. Pray this simple prayer now: "God show me who you are as Father. Help me to know you as Father. Remove any blocks that I have. Stretch my capacity to receive you as Father God." In Jesus Name, Amen . God has more for you. It all starts with a relationship with Him. God is not concerned with rituals but real relationship with you...whom He LOVES so much. Receive the love of Father God on tonight. Let Him do His work in you through His Son, Jesus. Amen . Do you know Jesus? If not and you want to know the greatest love of all, lift your hands and repeat: "Jesus I am a sinner. I believe you died on the cross and rose again to cleanse me of my sins. Forgive me Jesus. Make me new. I receive you as my Lord and Savior now and forever. In Jesus name, Amen . Congratulations! Your life is about to be Holy Ghost lit! If you said this prayer tonight, write me at andreawilliamslive@gmail.com. I want to support you and pray for you! . 🔥I feel the GLORY of GOD on this post. There are some things shifting right now. Hallelujah!
Angehörige von Menschen mit Demenz sind oft stark belastet und in ihrem Alltag sehr eingeschränkt.
Diese Schulung hilft Ihnen ihre Angehörigen besser zu verstehen, den Alltag besser zu meistern und sich selbst zu entlasten.

Die Schulung wurde von der Uni Nürnberg - Erlangen entwickelt und wird von dem Fachlehrer, Kommunikationstrainer, Mediator, Schulungsleiter Michael Memmert gehalten.

Der Kurs umfasst 10 Einheiten a` 2 Stunden welche wir Wöchentlich anbieten möchten.

Schulungsinhalte:
- Formen der Demenz, Diagnose, Behandlung und Verlauf
- Demenzsymptome, Probleme bei der Kommunikation
- Selbsterleben von Demenzkranken, von den Defiziten zu den Kompetenzen
- Einfühlsame Kommunikation
-Die Identität des Kranken bewahren
- Erinnerungs Therapie und Beschäftigung
- Entspannung mit Christine Guter
- Situation der Angehörigen
- Die Selbstpflege der Angehörigen
- Mögliche Hilfen durch Beratung, Pflegekassen

Bei Interesse, melden Sie sich bitte bei uns.
Für weitere Fragen und Termine stehen wir Ihnen gerne zur Verfügung.

Die Teilnehmerzahl ist auf 12 beschränkt.

Die Schulungskosten werden Ihnen zu 100% von ihrer Krankenkasse zurückerstattet.

KoMMval, Institut für Kommunikation und Validation, inhouse Schulungen Workshops und Seminare für Pflegeprofis, Ärzte, Therapeuten und Angehörige von Menschen mit Demenz für die Euregio Aachen, NRW und die Außenstelle Bayreuth.

#demenz  #senioren  #daheim #education #pflege #validation #altenpflege #mutter #papa #alzheimer #betreuer #betreuung #köln #kommunikation #yoga #kurs #workshop #angehörige #vater #liebe #fortbildung #zuhause #kommval  #euregio #düren #eschweiler #herzogenrath #stolberg #aachen #mama
Angehörige von Menschen mit Demenz sind oft stark belastet und in ihrem Alltag sehr eingeschränkt. Diese Schulung hilft Ihnen ihre Angehörigen besser zu verstehen, den Alltag besser zu meistern und sich selbst zu entlasten. Die Schulung wurde von der Uni Nürnberg - Erlangen entwickelt und wird von dem Fachlehrer, Kommunikationstrainer, Mediator, Schulungsleiter Michael Memmert gehalten. Der Kurs umfasst 10 Einheiten a` 2 Stunden welche wir Wöchentlich anbieten möchten. Schulungsinhalte: - Formen der Demenz, Diagnose, Behandlung und Verlauf - Demenzsymptome, Probleme bei der Kommunikation - Selbsterleben von Demenzkranken, von den Defiziten zu den Kompetenzen - Einfühlsame Kommunikation -Die Identität des Kranken bewahren - Erinnerungs Therapie und Beschäftigung - Entspannung mit Christine Guter - Situation der Angehörigen - Die Selbstpflege der Angehörigen - Mögliche Hilfen durch Beratung, Pflegekassen Bei Interesse, melden Sie sich bitte bei uns. Für weitere Fragen und Termine stehen wir Ihnen gerne zur Verfügung. Die Teilnehmerzahl ist auf 12 beschränkt. Die Schulungskosten werden Ihnen zu 100% von ihrer Krankenkasse zurückerstattet. KoMMval, Institut für Kommunikation und Validation, inhouse Schulungen Workshops und Seminare für Pflegeprofis, Ärzte, Therapeuten und Angehörige von Menschen mit Demenz für die Euregio Aachen, NRW und die Außenstelle Bayreuth. #demenz   #senioren   #daheim  #education  #pflege  #validation  #altenpflege  #mutter  #papa  #alzheimer  #betreuer  #betreuung  #köln  #kommunikation  #yoga  #kurs  #workshop  #angehörige  #vater  #liebe  #fortbildung  #zuhause  #kommval   #euregio  #düren  #eschweiler  #herzogenrath  #stolberg  #aachen  #mama 
This is my favorite angle to take a selfie. I find comfort in routine things like knowing if a photo will be good or not. When I'm having any photo anxiety I usually turn my head to the right so there's a higher chance I'll like how it turned out and avoid facing self ridicule instead of embracing it. Everything.
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#selfdiscovery #sheddingego #spiritualtransformation #healingfromwithin #purpleenergy #healinglight #hippie #freespirit #letitgo #omm #breathe #yoga #meditation #appreciation #consciousness #uncertain #trust #bpdrecovery #actuallyborderline #ednos #anxiety #mentalillness #understanding #validation #ego #karma #manifestation #yingyang
This is my favorite angle to take a selfie. I find comfort in routine things like knowing if a photo will be good or not. When I'm having any photo anxiety I usually turn my head to the right so there's a higher chance I'll like how it turned out and avoid facing self ridicule instead of embracing it. Everything. . . #selfdiscovery  #sheddingego  #spiritualtransformation  #healingfromwithin  #purpleenergy  #healinglight  #hippie  #freespirit  #letitgo  #omm  #breathe  #yoga  #meditation  #appreciation  #consciousness  #uncertain  #trust  #bpdrecovery  #actuallyborderline  #ednos  #anxiety  #mentalillness  #understanding  #validation  #ego  #karma  #manifestation  #yingyang 
When you're sad and kinda angry but you also want to peek to see if anyone cares if you're sad and kinda angry.

#marker #cartoon #drawing #dailydrawing #art #dailyart #weird #prismacolor #copic #spectrumnoir #sketch #dailysketch #doodle #dailydoodle #arttherapy #imagination #sad #angry #validation #tears #bipolar #jamie_blasphemous
When you’re giving a reading and autocorrect sends profanity to your recipient 🤦🏻‍♀️ but it ends up being that much more validating for them 😬💜😂 The way spirit conveys personality so perfectly never ceases to amaze me. #validation #empatheticbadass #starseed
When you’re giving a reading and autocorrect sends profanity to your recipient 🤦🏻‍♀️ but it ends up being that much more validating for them 😬💜😂 The way spirit conveys personality so perfectly never ceases to amaze me. #validation  #empatheticbadass  #starseed 
Gute Pflege, beginnt mit guter Kommunikation und würdevollem Umgang miteinander.

KoMMval,  Institut für Kommunikation und Validation für Ärzte, Pflegeprofis, Therapeuten und Angehörige von Menschen mit Demenz. Inhouse - Schulungen, Workshops und Seminare für die Euregio Aachen, NRW und der Außenstelle Bayreuth. 
Besuchen Sie auch unsere Facebook-Seite

#demenz #pflege #validation #liebe #altenpflege #kommval #senioren #kinder #tagespflege #liebe #biographie #biografie #erfahrung #leben #kommunikation #generation #betreuung #alzheimer #schule #weiterbildung #fortbildung #aachen #euregio #düren #eschweiler #herzogenrath #eilendorf #beruf #berufsschule #berufung #senioren #yoga
Gute Pflege, beginnt mit guter Kommunikation und würdevollem Umgang miteinander. KoMMval,  Institut für Kommunikation und Validation für Ärzte, Pflegeprofis, Therapeuten und Angehörige von Menschen mit Demenz. Inhouse - Schulungen, Workshops und Seminare für die Euregio Aachen, NRW und der Außenstelle Bayreuth. Besuchen Sie auch unsere Facebook-Seite #demenz  #pflege  #validation  #liebe  #altenpflege  #kommval  #senioren  #kinder  #tagespflege  #liebe  #biographie  #biografie  #erfahrung  #leben  #kommunikation  #generation  #betreuung  #alzheimer  #schule  #weiterbildung  #fortbildung  #aachen  #euregio  #düren  #eschweiler  #herzogenrath  #eilendorf  #beruf  #berufsschule  #berufung  #senioren  #yoga 
Bei uns finden Ärzte, Pflegekräfte, Therapeuten und Angehörige von Menschen mit Demenz ihre Weiter- oder Ausbildung in - -Kommunikation
- Validation
- integrative Validation nach Nicole  Richard
- Umgang mit herausforderndem Verhalten bei Menschen mit Demenz
- Beschäftigungsmöglichkeiten
- zehn Minuten Aktivierung
- themenorientierte Gruppenarbeit
- therapeutischer Tischbesuch
- Aromapflege
- Bewegung und rhythmische Begleitung
- Krafttraining nach dem Ulmer Modell
- Gordon - Konfliktlösung - Training für pflegende Berufe (Team)
- Stressprävention
- Yoga - autogenes Training
- Sterbeseminare
- jährliche Weiterbildung für Betreuungskräfte nach § 53c SGB Xl bzw. 87b
- Beratung für Pflegeeinrichtungen, Tagespflegen und mobile Pflegedienste
- Supervision
- Angehörigen Seminare

#demenz  #senioren  #pflegezuhause #education #pflege #validation #altenpflege #altenpflegerin #altenpfleger #pflegekräfte #betreuer #betreuung #alzheimer  #kommunikation  #krankenpflege #workshop #angehörige #pflegeprofis #inhouseschulung #weiterbildung #fortbildung #arzt #kommval  #euregio #düren #eschweiler #herzogenrath #stolberg #aachen #yoga
Bei uns finden Ärzte, Pflegekräfte, Therapeuten und Angehörige von Menschen mit Demenz ihre Weiter- oder Ausbildung in - -Kommunikation - Validation - integrative Validation nach Nicole Richard - Umgang mit herausforderndem Verhalten bei Menschen mit Demenz - Beschäftigungsmöglichkeiten - zehn Minuten Aktivierung - themenorientierte Gruppenarbeit - therapeutischer Tischbesuch - Aromapflege - Bewegung und rhythmische Begleitung - Krafttraining nach dem Ulmer Modell - Gordon - Konfliktlösung - Training für pflegende Berufe (Team) - Stressprävention - Yoga - autogenes Training - Sterbeseminare - jährliche Weiterbildung für Betreuungskräfte nach § 53c SGB Xl bzw. 87b - Beratung für Pflegeeinrichtungen, Tagespflegen und mobile Pflegedienste - Supervision - Angehörigen Seminare #demenz  #senioren  #pflegezuhause  #education  #pflege  #validation  #altenpflege  #altenpflegerin  #altenpfleger  #pflegekräfte  #betreuer  #betreuung  #alzheimer  #kommunikation  #krankenpflege  #workshop  #angehörige  #pflegeprofis  #inhouseschulung  #weiterbildung  #fortbildung  #arzt  #kommval  #euregio  #düren  #eschweiler  #herzogenrath  #stolberg  #aachen  #yoga 
My anxieties have me questioning if this is BPD or me just being silly. At the end, I seem to have added a funny twist, but really, it was because I just admitted "I needed a man" and that shit is truly uncomfortable.
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#selfdiscovery #sheddingego #spiritualtransformation #healingfromwithin #purpleenergy #healinglight #hippie #freespirit #letitgo #omm #breathe #yoga #meditation #appreciation #consciousness #uncertain #trust #bpdrecovery #actuallyborderline #ednos #anxiety #mentalillness #understanding #validation #ego #karma #manifestation #yingyang #ptsd #insecure
My anxieties have me questioning if this is BPD or me just being silly. At the end, I seem to have added a funny twist, but really, it was because I just admitted "I needed a man" and that shit is truly uncomfortable. . . . #selfdiscovery  #sheddingego  #spiritualtransformation  #healingfromwithin  #purpleenergy  #healinglight  #hippie  #freespirit  #letitgo  #omm  #breathe  #yoga  #meditation  #appreciation  #consciousness  #uncertain  #trust  #bpdrecovery  #actuallyborderline  #ednos  #anxiety  #mentalillness  #understanding  #validation  #ego  #karma  #manifestation  #yingyang  #ptsd  #insecure 
Going to get some sleep tonight. I know I didn't write as much today, but I seem to have a pattern of lots of words one day, not as many the next day, then lots more agiain. So here's hoping I do more writing tomorrow! 
Hope yo uare all coming along with your projects fairly well! Remember, any words on the paper are more than were there before you put them there. So, keep on writing!

#campnanowrimo2108 #campnanocampout #camp #campnano2018 #campnano #writing #nano #nanowrimo2018 #nanowrimowinner #nanowrimoparticipant #progress #62K #winner #validation
Going to get some sleep tonight. I know I didn't write as much today, but I seem to have a pattern of lots of words one day, not as many the next day, then lots more agiain. So here's hoping I do more writing tomorrow! Hope yo uare all coming along with your projects fairly well! Remember, any words on the paper are more than were there before you put them there. So, keep on writing! #campnanowrimo2108  #campnanocampout  #camp  #campnano2018  #campnano  #writing  #nano  #nanowrimo2018  #nanowrimowinner  #nanowrimoparticipant  #progress  #62K  #winner  #validation 
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Sometimes we tend to confuse comfort and validation for love. For finding comfort may feel like love, but that may not be what we are actually looking for. .
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Amazing art by @kingasart 
Thank you 🙏🏽 .
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#thangbalay 
#love #comfort #validation #mistakes #writersofinstagram #poemsporn 
#artoftheday #poetrygram #instapoet #poets #poetryislove #poetryeveryday #typewriterpoetry 
#wisdomquotes #lovequotes #quotes 
#lovepoems #couplegoals 
#illustrationoftheday #lovers 
#instapoem #beautiful #poetsofig#poetry #qotd #illustration #wordplay #poetryporn #writings
. Sometimes we tend to confuse comfort and validation for love. For finding comfort may feel like love, but that may not be what we are actually looking for. . . . . . . . . . . Amazing art by @kingasart Thank you 🙏🏽 . . . . . . . . . . . . . . . #thangbalay  #love  #comfort  #validation  #mistakes  #writersofinstagram  #poemsporn  #artoftheday  #poetrygram  #instapoet  #poets  #poetryislove  #poetryeveryday  #typewriterpoetry  #wisdomquotes  #lovequotes  #quotes  #lovepoems  #couplegoals  #illustrationoftheday  #lovers  #instapoem  #beautiful  #poetsofig #poetry  #qotd  #illustration  #wordplay  #poetryporn  #writings 
If it doesn't dawn on you daily that you gotta question, "Where tf is Facebook taking us as a society?" If not idk what's going on in that head of yours and I'll pray for you. 😂
#facebook #validation #markzuckerberg #society #socialmedia #humanity #humor #hahalarious #funnymemes #havealaugh #haveasenseofhumor #realitycheck #laughsfordays #likes
🎬 Thinking I should start taking and posting more selfies to boost my #likes & #followers
 AKA #selfesteem 😏😘 😜
Keep feeding the Data Lizard folks your selfies, food photos and mindless therapy statuses are his favorite. 🦎
#zuckerberg #facebook #validation #factstho #sadtruth #sadfacts #realitycheck #hahalarious #society #funnymemes #factoids
It's unfortunate that i seek validation from those I love when I don’t feel good within my self, it’s true for me. I do.
When they don’t give me the attention I want, I feel even more low. True story.
But when I’m working on myself and I’m doing the things that make me feel good like; eating right, looking after my body and mind, I don’t need to be told by anyone else how well I’m doing because I feel it. I should do it more cause there is nothing better than that feeling let me tell you! 
Don’t rely on others, no matter how important they are in your life, to make you feel good, you should be self sufficient in creating your own happiness and anything extra from those you love is just the cherry ontop! .
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#mentalhealth #selflove #selfreliant #feelgood #mindovermatter #health #mindbodysoul #needy #improvement #validation
It's unfortunate that i seek validation from those I love when I don’t feel good within my self, it’s true for me. I do. When they don’t give me the attention I want, I feel even more low. True story. But when I’m working on myself and I’m doing the things that make me feel good like; eating right, looking after my body and mind, I don’t need to be told by anyone else how well I’m doing because I feel it. I should do it more cause there is nothing better than that feeling let me tell you! Don’t rely on others, no matter how important they are in your life, to make you feel good, you should be self sufficient in creating your own happiness and anything extra from those you love is just the cherry ontop! . . . . . #mentalhealth  #selflove  #selfreliant  #feelgood  #mindovermatter  #health  #mindbodysoul  #needy  #improvement  #validation 
Hey @brckhmptn do you have any subdivisions I can join? .
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#BrokeHampton #whenjcolesaid #soundcloud #photoshop #photo #fashionkilla #guyswithlonghair #guyswithiphones #pakistanifashion #vibe #validation #earthday
... continued🤳🏿🤳🏿
... continued🤳🏿🤳🏿
{SARAHAH MESSAGES WITH: Daniel }
• Bisexual, as a definition, is being sexually or romanticly attracted to two genders. That doesnt have a limit of which genders. Pan is when you can have a romantic or sexual attraction to all genders. Polysexual is romantic or sexual attraction to some but not all genders (not to get confused with polyamorous) * Hey thanks! Glad you're enjoying it! * not as of yet, however we'll keep you guys updated on what's going on. * does it? I only removed 5 names. ° IKR! They're so cute! ° Aww thanks duder! °
[THANK YOU FOR READING, PLEASE COMMENT ON OUR SARAHAH LINK IN BIO]
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Tags:
#sarahah #fun #admin #interaction #lgbtq #loveislove #lgbtqiapd #lilfriendlytranspals #liveforlove #saga #sexuality #gender #validation #transgender #transboy #transgirl #transnonbinary #ftm #mtf #ftnb #lfepsarahah
{SARAHAH MESSAGES WITH: Daniel } • Bisexual, as a definition, is being sexually or romanticly attracted to two genders. That doesnt have a limit of which genders. Pan is when you can have a romantic or sexual attraction to all genders. Polysexual is romantic or sexual attraction to some but not all genders (not to get confused with polyamorous) * Hey thanks! Glad you're enjoying it! * not as of yet, however we'll keep you guys updated on what's going on. * does it? I only removed 5 names. ° IKR! They're so cute! ° Aww thanks duder! ° [THANK YOU FOR READING, PLEASE COMMENT ON OUR SARAHAH LINK IN BIO] - - - - - Tags: #sarahah  #fun  #admin  #interaction  #lgbtq  #loveislove  #lgbtqiapd  #lilfriendlytranspals  #liveforlove  #saga  #sexuality  #gender  #validation  #transgender  #transboy  #transgirl  #transnonbinary  #ftm  #mtf  #ftnb  #lfepsarahah 
That's what I'm tryin to say! 🙌 
Stop giving your power away seeking the approval of others 🤷‍♀️
#validation #confidence #mylife
That's what I'm tryin to say! 🙌 Stop giving your power away seeking the approval of others 🤷‍♀️ #validation  #confidence  #mylife 
I had done a reading for this Beauty a month or two ago and told her this was going to happen soon. Funny last night she msgd and asked a question. As she was typing all I could see was a Diamond. This morning I woke up to her msg about her engagement! ❤️❤️❤️
#validation #goddesscircle #guidance #angelicguidance #Newmoon #fullmoon #spiritualwarriors #spiritualwarriorscircle #youonlybetter #medium #psychic #love #joy #intuitiveguidance #manifestingmiracles #abundance #crystals #moon #spiritual #intuitive #spirit #healer #moongoddess #manifesting #cleansing #clearing #youonlybettercom #betterbodysoul #healing #grounding
I had done a reading for this Beauty a month or two ago and told her this was going to happen soon. Funny last night she msgd and asked a question. As she was typing all I could see was a Diamond. This morning I woke up to her msg about her engagement! ❤️❤️❤️ #validation  #goddesscircle  #guidance  #angelicguidance  #Newmoon  #fullmoon  #spiritualwarriors  #spiritualwarriorscircle  #youonlybetter  #medium  #psychic  #love  #joy  #intuitiveguidance  #manifestingmiracles  #abundance  #crystals  #moon  #spiritual  #intuitive  #spirit  #healer  #moongoddess  #manifesting  #cleansing  #clearing  #youonlybettercom  #betterbodysoul  #healing  #grounding 
The #boy has an old #soul ... he has #friends between the ages of 0 - 100 #nolie . This is #papa Mario, the #godfather to everyone he meets, but also one of Lucas’ #bestfriends :: I am lucky enough to be a witness to the #convos and #advices they give to each other, when ever I need a new #perspective on life , I hang out with these two. ❤️ nothing more honest than a #child 💯🎯 and an #oldman who has lived through #life and gives absolutely 0 fcks bout social #validation #approval or society’s #mediocrity 🙌🏽🙏🏽💯 7 and 81 ❤️❤️🗣🗣👦🏾👴🏼
The #boy  has an old #soul  ... he has #friends  between the ages of 0 - 100 #nolie  . This is #papa  Mario, the #godfather  to everyone he meets, but also one of Lucas’ #bestfriends  :: I am lucky enough to be a witness to the #convos  and #advices  they give to each other, when ever I need a new #perspective  on life , I hang out with these two. ❤️ nothing more honest than a #child  💯🎯 and an #oldman  who has lived through #life  and gives absolutely 0 fcks bout social #validation  #approval  or society’s #mediocrity  🙌🏽🙏🏽💯 7 and 81 ❤️❤️🗣🗣👦🏾👴🏼
{SARAHAH MESSAGES WITH: Daniel }
• some I removed out of inactivity and we kicked another one out
* Aww thanks! * ANY SINGLE BI'S OUT THERE? * WE MISS YOU TOO SAM! ° AWWW EHEHWKSBD
° YES! But there's also a lot of other people on here deserving of more love. ° @dark_neko0317
[THANK YOU FOR READING, PLEASE COMMENT ON OUR SARAHAH LINK IN BIO]
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Tags:
#sarahah #fun #admin #interaction #lgbtq #loveislove #lgbtqiapd #lilfriendlytranspals #liveforlove #saga #sexuality #gender #validation #transgender #transboy #transgirl #transnonbinary #ftm #mtf #ftnb #lfepsarahah
{SARAHAH MESSAGES WITH: Daniel } • some I removed out of inactivity and we kicked another one out * Aww thanks! * ANY SINGLE BI'S OUT THERE? * WE MISS YOU TOO SAM! ° AWWW EHEHWKSBD ° YES! But there's also a lot of other people on here deserving of more love. ° @dark_neko0317 [THANK YOU FOR READING, PLEASE COMMENT ON OUR SARAHAH LINK IN BIO] - - - - - Tags: #sarahah  #fun  #admin  #interaction  #lgbtq  #loveislove  #lgbtqiapd  #lilfriendlytranspals  #liveforlove  #saga  #sexuality  #gender  #validation  #transgender  #transboy  #transgirl  #transnonbinary  #ftm  #mtf  #ftnb  #lfepsarahah 
Great takeaway from Yvette Luciano’s book, #soulpreneurs 
Be true to yourself and live the life you want, not the one others expect of you. 
#soulpreneur #truth #validation #approval #dreams #positivevibes #nevertoolate #leavealegacy #lifespurpose
Our gentle, alcohol-free toners are made with nourishing flowers and herbs to leave skin feeling smooth, clean and refreshed. Spritz all over your face for a relaxing, deep-cleansing experience. #lushfreshhandmadecosmetics #tailormade #validation #facial #skincare
Understanding "The Crisis Cycle": Your child loses a foot race against friends. Your child becomes angry because they lost the race. Your child begins to curse and scream at their friends because they lost the race. You step in a try to talk to them or give a consequence. 
The goal is to avoid The Crisis Cycle, whenever possible. If you are there at the initial event, it is a great idea to provide safety and support immediately. Being available to listen to your child at that time can allow them the opportunity to process what they are feeling inside. This is the best time for using reflective statements and active listening. Next, provide your child with opportunities to do a coping skill to help with their "big feelings", or just to help them to be regulated and calm again. 
If you notice at the end of your child's crisis situations, they seem to respond well to particular coping skills or other appropriate interventions, try using those same coping skills and interventions at the beginning of the crisis. Over time, your child can learn to self regulate and may ask you for a coping skill or support, before they engage in other unsafe behaviors due to their feelings. 
Interested in more tips, parent classes, training, behavior management consultation, or looking for a speaker for your group? CJ Behavior Coaching and Consulting can help you get started. Let an experienced behavior coach help you. Relief is just a phone call or email away. Follow us on Instagram @cjempowersparents and subscribe to our YouTube channel: CJ Behavior Coaching. Call or email us today to set up a consultation. We respond 7 days a week. Difficult behaviors rarely take a day off, so we don't either. 😀
#parenting #momsofinstagram #dadsofinstagram #teachersofinstagram #behaviors #homelife #familylife #school #challenges #difficult #frustration #positiveparenting #behaviortips #feelings #validation #consultation #speaker #goviral #trauma 
#coaching #cycle #teachersofinstagram #bigfeelings #regulated
Understanding "The Crisis Cycle": Your child loses a foot race against friends. Your child becomes angry because they lost the race. Your child begins to curse and scream at their friends because they lost the race. You step in a try to talk to them or give a consequence. The goal is to avoid The Crisis Cycle, whenever possible. If you are there at the initial event, it is a great idea to provide safety and support immediately. Being available to listen to your child at that time can allow them the opportunity to process what they are feeling inside. This is the best time for using reflective statements and active listening. Next, provide your child with opportunities to do a coping skill to help with their "big feelings", or just to help them to be regulated and calm again. If you notice at the end of your child's crisis situations, they seem to respond well to particular coping skills or other appropriate interventions, try using those same coping skills and interventions at the beginning of the crisis. Over time, your child can learn to self regulate and may ask you for a coping skill or support, before they engage in other unsafe behaviors due to their feelings. Interested in more tips, parent classes, training, behavior management consultation, or looking for a speaker for your group? CJ Behavior Coaching and Consulting can help you get started. Let an experienced behavior coach help you. Relief is just a phone call or email away. Follow us on Instagram @cjempowersparents and subscribe to our YouTube channel: CJ Behavior Coaching. Call or email us today to set up a consultation. We respond 7 days a week. Difficult behaviors rarely take a day off, so we don't either. 😀 #parenting  #momsofinstagram  #dadsofinstagram  #teachersofinstagram  #behaviors  #homelife  #familylife  #school  #challenges  #difficult  #frustration  #positiveparenting  #behaviortips  #feelings  #validation  #consultation  #speaker  #goviral  #trauma  #coaching  #cycle  #teachersofinstagram  #bigfeelings  #regulated 
"Magic is truth
Science is real
Feelings are chemicals
You need chemicals to feel
Lend me your letters
I'll send them on back
Later only to be all..
Well, Wack" - Shay
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#selfdiscovery #sheddingego #spiritualtransformation #healingfromwithin #purpleenergy #healinglight #hippie #freespirit #letitgo #omm #breathe #yoga #meditation #appreciation #consciousness #uncertain #trust #bpdrecovery #actuallyborderline #ednos #anxiety #mentalillness #understanding #validation #ego #karma #manifestation #yingyang
"Magic is truth Science is real Feelings are chemicals You need chemicals to feel Lend me your letters I'll send them on back Later only to be all.. Well, Wack" - Shay . . . #selfdiscovery  #sheddingego  #spiritualtransformation  #healingfromwithin  #purpleenergy  #healinglight  #hippie  #freespirit  #letitgo  #omm  #breathe  #yoga  #meditation  #appreciation  #consciousness  #uncertain  #trust  #bpdrecovery  #actuallyborderline  #ednos  #anxiety  #mentalillness  #understanding  #validation  #ego  #karma  #manifestation  #yingyang 
🌟PROGRAMME DU JOUR ☀️
Je ne vous en avais jamais parlé ici mais depuis février je vais à la plongée pour passer mon N1. Chose faite puisqu’aujourd’hui je l’ai validé avec cette belle sortie en mer ✅ 👍🏼.
PS: tellement contente que Mr m’ait accompagné sur cette plongée 
#plongee #sport #nautique #plongée #manche #natation #happymoment #niveau1 #validation #congratulations
Greetings, randos! 
My name is T, I look like the pictured Sim, and I am a devout Sims 4 nerd. My absolute favorite thing to do in the game is creating Sim clones of real people, and I realized recently that being designed in Create-A-Sim is strangely validating and fascinating, much like getting a portrait done. Therefore, because I love making Sims and I would love to have a Sim made of me, I thought I’d create an account for it just for fun! You can DM me a picture of yourself and describe your ~~~aesthetic~~~ or clothing style for me a little, and I’ll make you a Quality Sim™️ using my plethora of custom content. This is all just for shits and giggles, and we’re all gonna have a dank old time making Sims and loving life. 👌🏻
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#sims #sims4 #simmers #simself #createasim #cas #simming #validation #wmtb #portrait #creatingsimsforstrangers #creatingsims #beauty #submitpics #qualitycontent #simsnerds #nerd #simstagram #simstagrammer
Greetings, randos! My name is T, I look like the pictured Sim, and I am a devout Sims 4 nerd. My absolute favorite thing to do in the game is creating Sim clones of real people, and I realized recently that being designed in Create-A-Sim is strangely validating and fascinating, much like getting a portrait done. Therefore, because I love making Sims and I would love to have a Sim made of me, I thought I’d create an account for it just for fun! You can DM me a picture of yourself and describe your ~~~aesthetic~~~ or clothing style for me a little, and I’ll make you a Quality Sim™️ using my plethora of custom content. This is all just for shits and giggles, and we’re all gonna have a dank old time making Sims and loving life. 👌🏻 . . . . #sims  #sims4  #simmers  #simself  #createasim  #cas  #simming  #validation  #wmtb  #portrait  #creatingsimsforstrangers  #creatingsims  #beauty  #submitpics  #qualitycontent  #simsnerds  #nerd  #simstagram  #simstagrammer 
When people don't see, validate or praise and acknowledge your hard work or good deeds. It's ok- it doesn't mean you shouldn't keep doing your BEST. It's who you are- a person of excellence and strength outside of praise, approval and validation. You are enough sunshine. Your time will come- people will see how amazing you are keep being faithful. ☀️#BiancaEnchanted
When people don't see, validate or praise and acknowledge your hard work or good deeds. It's ok- it doesn't mean you shouldn't keep doing your BEST. It's who you are- a person of excellence and strength outside of praise, approval and validation. You are enough sunshine. Your time will come- people will see how amazing you are keep being faithful. ☀️#BiancaEnchanted 
This story got very positive feedback from a lot of people so thought I would take the main clip and put it here for more to see.
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The moral of the story is, ITS ALL RELATIVE
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If you only compare yourself to other people you will never be satisfied! -
You could be the 10th strongest person in the whole world! If all 10 are in the same room, you are now the weakest person in the room
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Don’t be a hater, don be a troll, your only putting your weakness on display for the whole world to see and showing everybody what a little bitch you are
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And for those who lack self esteem and compare themselves to others, STOP!!
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The ONLY thing that matters in this game is self development! Levelling up! Have you made progress? Are you better than you used to be? That’s all that matters.
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I will tell you what I tell my daughter every day! ‘Self belief over validation’
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Never seek somebody else’s validation, never compare yourself to anybody else’s standards, just focus on yourself
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You must first learn to love what you have now before you can achieve more, if you don’t, then you never will, no matter how much you achieve
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Self belief over validation -
Fuck validation -
Fuck approval -
Be your own Hero!
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#herobody #rant #realtalk #fitnerd #gym #legday #approval #validation
This story got very positive feedback from a lot of people so thought I would take the main clip and put it here for more to see. - The moral of the story is, ITS ALL RELATIVE - If you only compare yourself to other people you will never be satisfied! - You could be the 10th strongest person in the whole world! If all 10 are in the same room, you are now the weakest person in the room - Don’t be a hater, don be a troll, your only putting your weakness on display for the whole world to see and showing everybody what a little bitch you are - And for those who lack self esteem and compare themselves to others, STOP!! - The ONLY thing that matters in this game is self development! Levelling up! Have you made progress? Are you better than you used to be? That’s all that matters. - I will tell you what I tell my daughter every day! ‘Self belief over validation’ - Never seek somebody else’s validation, never compare yourself to anybody else’s standards, just focus on yourself - You must first learn to love what you have now before you can achieve more, if you don’t, then you never will, no matter how much you achieve - Self belief over validation - Fuck validation - Fuck approval - Be your own Hero! . . . #herobody  #rant  #realtalk  #fitnerd  #gym  #legday  #approval  #validation 
Regrann from @warrior_goddess_training -  Warrior Goddess Training is a book by HeatherAsh Amara. See link in our bio to download TWO FREE CHAPTERS of Warrior Goddess Training!

#warriorgoddesstraining #heatherashamara #hierophantpublishing #bestsellingauthor #bestsellingbook #booksale #forwomenonly #womenempowerment #woman #tribe #toltec #love #selflove #validation #validateyourself #wisdom #opinions #beyou #attention #healing #unconditionallove #people #compassion #youmatter  #youareworthy #relationship #heal #courage #universe #boundaries www.warriorgoddesstrainingbook.com
Regrann from @warrior_goddess_training - Warrior Goddess Training is a book by HeatherAsh Amara. See link in our bio to download TWO FREE CHAPTERS of Warrior Goddess Training! #warriorgoddesstraining  #heatherashamara  #hierophantpublishing  #bestsellingauthor  #bestsellingbook  #booksale  #forwomenonly  #womenempowerment  #woman  #tribe  #toltec  #love  #selflove  #validation  #validateyourself  #wisdom  #opinions  #beyou  #attention  #healing  #unconditionallove  #people  #compassion  #youmatter  #youareworthy  #relationship  #heal  #courage  #universe  #boundaries  www.warriorgoddesstrainingbook.com
Sunday thoughts:
“Aw you’ll find someone” 
I have to address this because it’s a weekly thing at the moment and I’ll let you into a little secret.. you don’t have to be in a relationship. 
I mean it. I know they force it down your throat until you choke on it. Women aren’t attractive unless they’re validated by a partner, Men aren’t men unless their shagging someone and people can’t be ‘all that’ if they don’t have someone next to them. 
Im gonna call bullshit on this real quick because a relationship won’t always make you happy, don’t get me wrong I’m not hating here and of course love is beautiful and should be shared! It’s pretty to be in love, it’s magical but it’s also wonderful to go and do new things with friends and no hidden addenda. 
The problem is, we’ve made everything about “The one” but maybe that person is just you; loving yourself, having fun and being happy. Maybe instead of looking for our ‘other half’s’ we should be piecing ourselves together. 
Maybe I’m not unfinished, maybe I am the one who makes myself better. 
Please stop using things such as relationship status to try and devaluate a person because I’m pretty fucking awesome as I am ✔️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#selfconfidence #sundaythoughts #strongwomanquotes #photography #validation #deardiary #blogentry #vapecrew #vapegirls #headshot #picoftheday #girlswithtattoos #lightwork #ukvapers #londonvapers #singlegirl #portrait #landscape #singleandproud #instavape #composition #vapeuk #instalove
Sunday thoughts: “Aw you’ll find someone” I have to address this because it’s a weekly thing at the moment and I’ll let you into a little secret.. you don’t have to be in a relationship. I mean it. I know they force it down your throat until you choke on it. Women aren’t attractive unless they’re validated by a partner, Men aren’t men unless their shagging someone and people can’t be ‘all that’ if they don’t have someone next to them. Im gonna call bullshit on this real quick because a relationship won’t always make you happy, don’t get me wrong I’m not hating here and of course love is beautiful and should be shared! It’s pretty to be in love, it’s magical but it’s also wonderful to go and do new things with friends and no hidden addenda. The problem is, we’ve made everything about “The one” but maybe that person is just you; loving yourself, having fun and being happy. Maybe instead of looking for our ‘other half’s’ we should be piecing ourselves together. Maybe I’m not unfinished, maybe I am the one who makes myself better. Please stop using things such as relationship status to try and devaluate a person because I’m pretty fucking awesome as I am ✔️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#selfconfidence  #sundaythoughts  #strongwomanquotes  #photography  #validation  #deardiary  #blogentry  #vapecrew  #vapegirls  #headshot  #picoftheday  #girlswithtattoos  #lightwork  #ukvapers  #londonvapers  #singlegirl  #portrait  #landscape  #singleandproud  #instavape  #composition  #vapeuk  #instalove 
Good day friends! I love this quote by @melrobbinslive because I myself have sought validation throughout my career. But, sometimes we have to let go of everything we hear and move on with our lives, our businesses, our dreams. Be confident in who you've been created to be. Don't let people's validation dictate who you are and what you can become.
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#entrepreneur #selfconfidence #dreamteam #entrepreneurquotes #inspire #encourageoneanother #dream #encouragement #validation #inspireothers #dreambig #confidence #validationisforparking #dreamjob #youngentrepreneur #entrepreneurship #dreams #dreamer #inspiremyinstagram #confidenceiskey #encourageothers #entrepreneurlife #encouraged #encourage
Good day friends! I love this quote by @melrobbinslive because I myself have sought validation throughout my career. But, sometimes we have to let go of everything we hear and move on with our lives, our businesses, our dreams. Be confident in who you've been created to be. Don't let people's validation dictate who you are and what you can become. . #entrepreneur  #selfconfidence  #dreamteam  #entrepreneurquotes  #inspire  #encourageoneanother  #dream  #encouragement  #validation  #inspireothers  #dreambig  #confidence  #validationisforparking  #dreamjob  #youngentrepreneur  #entrepreneurship  #dreams  #dreamer  #inspiremyinstagram  #confidenceiskey  #encourageothers  #entrepreneurlife  #encouraged  #encourage 
3 fabulous items for 7️⃣9️⃣😮 Savings of $37 🔥🔥🔥 And will still have 🆓shipping‼️ Thinking of Mother’s Day, go ahead and keep something for yourself...I won’t tell 
Or go ahead and treat yourself and keep all 3!! 😍👏🏻😍 Shop with me @ 🛒 SassyBlondeChick.com

#rundontwalk #hottielipplumper #limitedtime #thenitsgone #youpick  #perfume #blush #mothersday #giftideas #keepforyourself #shhiwonttell #ourlittlesecret #safewithme #shopwithme #sassyblondechick #inspireyou #empoweryou #validateyou #inspiration #empowering #validation #stickaround #morefun #younique #youniquepresenter
3 fabulous items for 7️⃣9️⃣😮 Savings of $37 🔥🔥🔥 And will still have 🆓shipping‼️ Thinking of Mother’s Day, go ahead and keep something for yourself...I won’t tell Or go ahead and treat yourself and keep all 3!! 😍👏🏻😍 Shop with me @ 🛒 SassyBlondeChick.com #rundontwalk  #hottielipplumper  #limitedtime  #thenitsgone  #youpick  #perfume  #blush  #mothersday  #giftideas  #keepforyourself  #shhiwonttell  #ourlittlesecret  #safewithme  #shopwithme  #sassyblondechick  #inspireyou  #empoweryou  #validateyou  #inspiration  #empowering  #validation  #stickaround  #morefun  #younique  #youniquepresenter 
New Blog Post!! Check it out at the link in the description 💃🏾
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...We could be bursting at the seams with enthusiasm about accomplishing our goals.
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 However, we would rather sit idle with our ambition buried inside than make moves without others’ approval....
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Continue reading at the link in the description! .
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#goodmorning #happysunday #beblessed #newblogpost #seekingpermission #validation #purpose #boldness #courage #strength #difference #perserverance #write #writer #author #creator #creative #blogger #blackblogger #dcblogger #dmvblogger #thinker #motivator #inspirer #changemaker #coach #personaldevelpment #share
New Blog Post!! Check it out at the link in the description 💃🏾 . ...We could be bursting at the seams with enthusiasm about accomplishing our goals. . However, we would rather sit idle with our ambition buried inside than make moves without others’ approval.... . Continue reading at the link in the description! . . . . . . #goodmorning  #happysunday  #beblessed  #newblogpost  #seekingpermission  #validation  #purpose  #boldness  #courage  #strength  #difference  #perserverance  #write  #writer  #author  #creator  #creative  #blogger  #blackblogger  #dcblogger  #dmvblogger  #thinker  #motivator  #inspirer  #changemaker  #coach  #personaldevelpment  #share 
I sit back and watch in genuine amusement people #competing with each other, tearing each other down, wasting #moments of their #now on trivial things, emotional judgements and reactions to pictures and posts ... Nah Luvs .. stop this mess!

I compete with myself 🤷🏾‍♀️ #Intelligence, #skills and #talents is enough for self #validation 
Luvs No one .. can ever ever ever validate you..your crafts, your passion, your dreams, your accomplishments... 🙌🏾🙌🏾🙌🏾 Look in the mirror or your selfie cameras 🤣 and remember that #reflection is your only competition in #Life (no filter lol)
I sit back and watch in genuine amusement people #competing  with each other, tearing each other down, wasting #moments  of their #now  on trivial things, emotional judgements and reactions to pictures and posts ... Nah Luvs .. stop this mess! I compete with myself 🤷🏾‍♀️ #Intelligence , #skills  and #talents  is enough for self #validation  Luvs No one .. can ever ever ever validate you..your crafts, your passion, your dreams, your accomplishments... 🙌🏾🙌🏾🙌🏾 Look in the mirror or your selfie cameras 🤣 and remember that #reflection  is your only competition in #Life  (no filter lol)
The women who does not require validation from anyone is the most feared individual on the planet.  #women #require #validation #anyone #feared #individual #planet #blackandwhite #gwaliorites #gwaliorwale #guitarphotography #legs #passion #royal #rahuls_photography📷
Replace screen time with green time (in nature). Or give yourself a much-deserved break from the 'drama' of screen time.  Your time is precious and gratitude along with devoted time to family, friends, and valuable connections.  Or renew your dedication to activity, a good book, relaxing, and connecting with your Devine
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#unplug #devineconnections #meditation #pray
Replace screen time with green time (in nature). Or give yourself a much-deserved break from the 'drama' of screen time.  Your time is precious and gratitude along with devoted time to family, friends, and valuable connections.  Or renew your dedication to activity, a good book, relaxing, and connecting with your Devine . #unplug  #devineconnections  #meditation  #pray 
You scream praise and worship, God give me strength, etc..... If you’re a true believer, stop looking for validation in men. You’ll fail every time. #faith #validation
You scream praise and worship, God give me strength, etc..... If you’re a true believer, stop looking for validation in men. You’ll fail every time. #faith  #validation 
What is colour proportion, really? It's merely a beginning of what's yet to be explored. Not only will it generate your idea with colours, it's going to let you have a visual combination of its probable use in art and design....#havefun and live it like an #artist colouring your own world 🌎 - never mind #validation. Only sometimes, the applause 👏🏼 happens later .
What is colour proportion, really? It's merely a beginning of what's yet to be explored. Not only will it generate your idea with colours, it's going to let you have a visual combination of its probable use in art and design....#havefun  and live it like an #artist  colouring your own world 🌎 - never mind #validation . Only sometimes, the applause 👏🏼 happens later .
Night terrors are no joke. We have been experiencing night terrors for the last 5 years with my 9 year old son. This is not a restless sleepless night or a classic nightmare. He wakes in panic and terror, he screams, jumps, runs, yells, acts paranoid, with teeth chattering. He says, "momma I'm scared, momma momma momma." He is not awake though surely looks it. Sometimes I don't know who is more terrified, him or me. He remembers none of it because he's not present with it.Researchers say, ride it out, don't wake them, keep the light low.  Here's what I've been trying which seems more successful. Remember to be mindful of your own breath and body. Their hearts and bodies will feel your calm and your storm.
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Rhythm through tapping alternately on his arms or chest depending where he is in the moment. This helps him regulate in the "bottom" part of his brain.
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Movement whether I get him to move or ask him to look at me or take a deep breath. We are moving up through his brain working to get him back online.
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Identify his emotion verbally and validate, "  I know this is scary and you are safe, I'm here with you." I often speak of myself in third person in these situations so he hears mom, momma or mommy and therefore has a connection to make.
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At this point he's typically in his bed and I continue these steps as needed sometimes eliminating number two if he seems to be regulated and settling.
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You can do this during non night terror times too. You can do this yourself when emotions are heigtened and add last step, solution. Shoot me a question if interested in learning more!
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#nightterrors#mentalhealth#mentalhealthtip#mindfulness#bottomupregulation#parenting#love#mommy#daddy#familylife#sleep#sleepstruggles#rythm#family#emotionalregulation#selfcare#help#hanginthere#therapy#therapytips#compassion#empathy#validation#connection#community#parentingtip#breathe#teach#calminthestorm#essentialoils
Night terrors are no joke. We have been experiencing night terrors for the last 5 years with my 9 year old son. This is not a restless sleepless night or a classic nightmare. He wakes in panic and terror, he screams, jumps, runs, yells, acts paranoid, with teeth chattering. He says, "momma I'm scared, momma momma momma." He is not awake though surely looks it. Sometimes I don't know who is more terrified, him or me. He remembers none of it because he's not present with it.Researchers say, ride it out, don't wake them, keep the light low. Here's what I've been trying which seems more successful. Remember to be mindful of your own breath and body. Their hearts and bodies will feel your calm and your storm. . . . Rhythm through tapping alternately on his arms or chest depending where he is in the moment. This helps him regulate in the "bottom" part of his brain. . Movement whether I get him to move or ask him to look at me or take a deep breath. We are moving up through his brain working to get him back online. . Identify his emotion verbally and validate, " I know this is scary and you are safe, I'm here with you." I often speak of myself in third person in these situations so he hears mom, momma or mommy and therefore has a connection to make. . At this point he's typically in his bed and I continue these steps as needed sometimes eliminating number two if he seems to be regulated and settling. . You can do this during non night terror times too. You can do this yourself when emotions are heigtened and add last step, solution. Shoot me a question if interested in learning more! . #nightterrors #mentalhealth #mentalhealthtip #mindfulness #bottomupregulation #parenting #love #mommy #daddy #familylife #sleep #sleepstruggles #rythm #family #emotionalregulation #selfcare #help #hanginthere #therapy #therapytips #compassion #empathy #validation #connection #community #parentingtip #breathe #teach #calminthestorm #essentialoils 
Think I deserve some sleep, what do you think? Sounds good to me! Hope you are all coming along well with your #campnanowrimo projects! 
#campnanowrimo2108 #campnanocampout #camp #campnano2018 #campnano #writing #nano #nanowrimo2018 #nanowrimowinner #nanowrimoparticipant #progress #62K #winner #validation
The #Woman who does not require #Validation from anyone is the #most Feared #Indivildual on the #Planet...!!
Not necessarily lgbt related but: We're all healing and going through things TOGETHER. Remember that. -🦄
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#lgbt #lgbtmemes #lgbt💛💙💙🏳️‍🌈🇨🇴💗 #lgbtworld #lgbtq🌈 #lgbt💖❤️ #lgbtkids #lgbtproud #lgbtyouth #lgbtqcommunity #lgbtq#validation#valid#gay#gaylife#gaycats#idkwhatotherhashtagstoput
If you're anything like me, then you have grown up hearing about the importance of forgiveness- especially from a spiritual point of view. The trouble?

1) You see forgiveness as condoning the behaviour of the person who wronged you, which goes against your strong sense of justice.

2) You find it hard to let go of old wounds.

3) Unforgiveness has become your security blanket (i.e. you feel that if you don't forgive and build walls you are protecting yourself from being hurt again). 4) You know it's good to forgive in theory but you simple don't know HOW to practically carry it out.

If you found yourself nodding along to any (or all) of those points, definitely listen to the video below.

In it I share a snippet of the epic conversation that I had with, my friend, Dr. Gladys Ato @dr.gladys.ato (of Drgladysato.com- clinical psychologist, leadership and personal growth expert, speaker and author of “The Good Goodbye: How to Navigate Change and Loss in Life, Love and Work”). The full interview is also posted in the comments so you can hear all her insights on:

What a good goodbye is and how to have one

How to forgive someone who hurt you

The importance of self-love, grace, compassion and forgiveness

And much more!

Let me know your biggest take away after watching as well xx

#EmpoweringWomen #FaithVlogger #Faith #Podcast #WomanOfGod #Mentor #Sisterhood #Community #GirlBoss #Prayer #Identity #Authenticity #Power #SupportTeam #Confidence #Validation #Purpose
If you're anything like me, then you have grown up hearing about the importance of forgiveness- especially from a spiritual point of view. The trouble? 1) You see forgiveness as condoning the behaviour of the person who wronged you, which goes against your strong sense of justice. 2) You find it hard to let go of old wounds. 3) Unforgiveness has become your security blanket (i.e. you feel that if you don't forgive and build walls you are protecting yourself from being hurt again). 4) You know it's good to forgive in theory but you simple don't know HOW to practically carry it out. If you found yourself nodding along to any (or all) of those points, definitely listen to the video below. In it I share a snippet of the epic conversation that I had with, my friend, Dr. Gladys Ato @dr.gladys.ato (of Drgladysato.com- clinical psychologist, leadership and personal growth expert, speaker and author of “The Good Goodbye: How to Navigate Change and Loss in Life, Love and Work”). The full interview is also posted in the comments so you can hear all her insights on: What a good goodbye is and how to have one How to forgive someone who hurt you The importance of self-love, grace, compassion and forgiveness And much more! Let me know your biggest take away after watching as well xx #EmpoweringWomen  #FaithVlogger  #Faith  #Podcast  #WomanOfGod  #Mentor  #Sisterhood  #Community  #GirlBoss  #Prayer  #Identity  #Authenticity  #Power  #SupportTeam  #Confidence  #Validation  #Purpose