an online Instagram web viewer

#twac2017 medias

Photos

Not a whisky drinker but nice to get a personalised Atlantic race sponsor bottle in the post today!

#erg #ergo #training #row #rowing #exercise #trainingprogramme #concept2 #fitness #indoorrowing #personaltraining #crossfit #WOD #twac2017 #taliskerwhisky
The ocean rowing season is now in full swing. 
There teams out on the water most weekends. 
Kit is being purchased ready for awesome ocean challenges. 
The workshop team are making the final touches to our brand new boats and the HQ team are getting out on the water training teams and advising on kit.
.
.
As ocean rowing grows in popularity, we are thrilled to see so many female teams taking part in ocean crossings.
.
In this year’s #TWAC2018 challenge, we have 4 female Rannoch teams; @whaleofatimerow, @astrotoatlantic, @rowfortheocean & @teamantigua Women’s Team.
.
.
In the past we’ve worked with the North Atlantic rowing team @rannochwomenschallenge , which was skippered by Olympic rower @guinbatten. We coached the Chinese team Kung Fu Cha Cha from non-rowers to World record holders and also advised and guided the fastest solo female across the Atlantic @kikomatthews.
.
.
Who will we add to the list next?
.
Picture courtesy of @guinbatten .
#RowWithRannoch
The ocean rowing season is now in full swing. There teams out on the water most weekends. Kit is being purchased ready for awesome ocean challenges. The workshop team are making the final touches to our brand new boats and the HQ team are getting out on the water training teams and advising on kit. . . As ocean rowing grows in popularity, we are thrilled to see so many female teams taking part in ocean crossings. . In this year’s #TWAC2018  challenge, we have 4 female Rannoch teams; @whaleofatimerow, @astrotoatlantic, @rowfortheocean & @teamantigua Women’s Team. . . In the past we’ve worked with the North Atlantic rowing team @rannochwomenschallenge , which was skippered by Olympic rower @guinbatten. We coached the Chinese team Kung Fu Cha Cha from non-rowers to World record holders and also advised and guided the fastest solo female across the Atlantic @kikomatthews. . . Who will we add to the list next? . Picture courtesy of @guinbatten . #RowWithRannoch 
Such an amazing night with this beautiful lady @cynthia_kenina at the Mayfair hotel for the prize presentation for the Talisker Whiskey 2017 Atlantic row; it was amazing to see all of the teams again.  Thank you so much such an amazing organisation @carstenheron #TWAC2017 #TWAC #OceanRowing #Rowing #Adventure #GetOutSide #Outdoors #RNLI #Concept2 #TerraMareAdventure #MadeByTheSea #Girlfriend #Lucky
It’s me on the cover of April’s edition of magazine ‘Roei’.
#magazine #roei #cover #april #rowing #atlantic #ocean #twac2017 #twac #challenge #nonstop #solo #row4cancer #fightcancer #next #adventure #goldengloberace #2018 #saling #solo #aroundtheworld #markslats #flyingdutchman @goldengloberace
Amazing night at the #twac2017 awards ceremony. Congratulations to all rowers and hope you enjoy reading the race report! 📕
#talisker #madebythesea #awards #awardsceremony #london #agencylife
Officially world records holder: the youngest and fastest female four to row across the Atlantic!!!🚣🏻😄🤗✌👗
Officially world records holder: the youngest and fastest female four to row across the Atlantic!!!🚣🏻😄🤗✌👗
All the teams are here in Mayfair for the race prize giving presentation. There’s a table full of Guinness world records, goodie bags and plaques. Exciting night ahead  and a chance to catch up with all of the other ocean rowers from this year 😀! #madebythesea #atlanticcampaigns #twac2017 #talisker #worldrecords #oceanrowing
From one major project to another..... from our custom build boat AKROS (see our previous post) to our brand new R25.
.
2 years of development, putting together all our knowledge of building ocean rowing boats (over 55 boats constructed) has resulted in building the world’s finest solo and pairs ocean rowing boat..... THE RANNOCH R25.
.
Here is the very first one. We have tested, tweaked, refined and retested and she is now ready to go. We have another 3 in production. Who wants one? 🙋🏻‍♂️🙋🏼‍♀️
.
Next week, Charlie will be filming a video talking us through what makes her different from other ocean rowing boat. We’ll be walking you on to the boat, showing you around and giving some technical chat on some of the finer details.
It will be a prerecorded video but you’ll be able to ask your questions in the comments box and we’ll be answering them.
.
Join the #R25Club and #RowWithRannoch
From one major project to another..... from our custom build boat AKROS (see our previous post) to our brand new R25. . 2 years of development, putting together all our knowledge of building ocean rowing boats (over 55 boats constructed) has resulted in building the world’s finest solo and pairs ocean rowing boat..... THE RANNOCH R25. . Here is the very first one. We have tested, tweaked, refined and retested and she is now ready to go. We have another 3 in production. Who wants one? 🙋🏻‍♂️🙋🏼‍♀️ . Next week, Charlie will be filming a video talking us through what makes her different from other ocean rowing boat. We’ll be walking you on to the boat, showing you around and giving some technical chat on some of the finer details. It will be a prerecorded video but you’ll be able to ask your questions in the comments box and we’ll be answering them. . Join the #R25Club  and #RowWithRannoch 
The winner of the #RannochOpenDay18 Photo Competition is @rowhhome 🎊🎉🎊🎉
.
Mieke & Catharina travelled all the way from Germany just to visit our event. They are entering the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2019 as a team of 4 (they’re still looking for 2 females to join the team..... interested??)
.
They’re working hard on their campaign and we are impressed with their prep.
.
Well done girls! Your Rannoch Prize is on its way..... An @atlanticcampaigns goodie pack including a bottle @talisker, a Rannoch Adventure jumper and t-shirt, an @embersnacks bundle, an @outdoorfood bundle, a fitness consultation with the ocean rowing expert PT @gusbartonfitness & a social media consultant with Rannoch Adventure’s Laura.
.
.
See you again next year 😎
.
.
#RowWithRannoch
The winner of the #RannochOpenDay18  Photo Competition is @rowhhome 🎊🎉🎊🎉 . Mieke & Catharina travelled all the way from Germany just to visit our event. They are entering the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2019 as a team of 4 (they’re still looking for 2 females to join the team..... interested??) . They’re working hard on their campaign and we are impressed with their prep. . Well done girls! Your Rannoch Prize is on its way..... An @atlanticcampaigns goodie pack including a bottle @talisker, a Rannoch Adventure jumper and t-shirt, an @embersnacks bundle, an @outdoorfood bundle, a fitness consultation with the ocean rowing expert PT @gusbartonfitness & a social media consultant with Rannoch Adventure’s Laura. . . See you again next year 😎 . . #RowWithRannoch 
Thanks @vanessaehall for this awesome shot. 📸👴🏾😉😎🚣🏾‍♂️🚣‍♂️🚣🏿‍♂️🚣🏼‍♂️ #twac2017 #teamantigua #advertureofalifetime #oceanconservation #antiguaandbarbuda🇦🇬
Assumption ... Coming to Antiqua in 40 days, uhh probably more like 50. Scrap that ...make it 30! 
#tbt #motivation #dedication #row4cancer #charity #stop #cancer #twac #2017 #twac2017 #solo #worldrecordholder #nooceantoodeep #lagomera #antiqua #englishharbour #adventurer #challenger #justdoit #bestrongerthanyourexcuses #markslats #ironmark #flyingdutchman #assumption #peanuts #boat #rowing #talisker #whisky @atlanticcampaigns @talisker
We’d like to introduce you to someone..... meet our boat Saoirse 💙
.
A @rannochadventure R45 previously used by Olympic rower @guinbatten in the @rannochwomenschallenge, then by @relentlessrowers in #TWAC2017.
.
She is beautiful and now in her new hometown of Exeter. We can’t wait for you to meet her.
.
.
#plasticfreegeneration
We’d like to introduce you to someone..... meet our boat Saoirse 💙 . A @rannochadventure R45 previously used by Olympic rower @guinbatten in the @rannochwomenschallenge, then by @relentlessrowers in #TWAC2017 . . She is beautiful and now in her new hometown of Exeter. We can’t wait for you to meet her. . . #plasticfreegeneration 
Flying fish vs FLying Dutchman; visitor on board 15 min before English Harbour Antiqua who wanted to join me during my finish 🇦🇬
#flyingfish #flying #dutchman #fish #adventures  #adventurer #markslats #row4cancer #talisker #whisky #twac #twac2017 #solo #madebythesea #ocean #crossing #rowing #row4cander #cancer #worldrecord #challenge #endurance #guinessbook #worldrecords #gbowr #lagomera #antiqua #ironman #ironmark #englishharbour
Flying fish vs FLying Dutchman; visitor on board 15 min before English Harbour Antiqua who wanted to join me during my finish 🇦🇬 #flyingfish  #flying  #dutchman  #fish  #adventures  #adventurer  #markslats  #row4cancer  #talisker  #whisky  #twac  #twac2017  #solo  #madebythesea  #ocean  #crossing  #rowing  #row4cander  #cancer  #worldrecord  #challenge  #endurance  #guinessbook  #worldrecords  #gbowr  #lagomera  #antiqua  #ironman  #ironmark  #englishharbour 
#fbf to a time we thought it would be a good idea to go for a run in the Sahara!! Best of luck to everyone out there at the moment, the marathon day to get through today, then the “fun/charity run” tomorrow. Ours turned out to be a half marathon!!! 🙈🙈 @marathondessables
#fbf  to a time we thought it would be a good idea to go for a run in the Sahara!! Best of luck to everyone out there at the moment, the marathon day to get through today, then the “fun/charity run” tomorrow. Ours turned out to be a half marathon!!! 🙈🙈 @marathondessables
🎼Guess who just got back today. That ocean rowing boat that had been away🎼

The boat is back in town! It’s so good to have Tiny Dancer back in Wales, needs a bit of a clean after crossing the Atlantic (and then again in a container) but she’s in great condition. It feels weird to be sat in the cabin again, lots of memories come flooding back and it’s just like walking through your front door after a long day - it’s home.

#oarstruck #teamoarstruck #oceanrowing #oceanrow #tinydancer #twac2017 #twac #madebythesea #boat #endurance #sport #expedition #talisker #wales #welsh #newport #home #rowing #diabetes #diabetic #diabetesuk #charity
🎼Guess who just got back today. That ocean rowing boat that had been away🎼 The boat is back in town! It’s so good to have Tiny Dancer back in Wales, needs a bit of a clean after crossing the Atlantic (and then again in a container) but she’s in great condition. It feels weird to be sat in the cabin again, lots of memories come flooding back and it’s just like walking through your front door after a long day - it’s home. #oarstruck  #teamoarstruck  #oceanrowing  #oceanrow  #tinydancer  #twac2017  #twac  #madebythesea  #boat  #endurance  #sport  #expedition  #talisker  #wales  #welsh  #newport  #home  #rowing  #diabetes  #diabetic  #diabetesuk  #charity 
Harvey knows 🐶 .
He belongs to the @grandadsoftheatlantic. He was sad when we told him he couldn’t row across the Atlantic with them.
.
.
#NationalPetDay
##RowWithRannoch
Harvey knows 🐶 . He belongs to the @grandadsoftheatlantic. He was sad when we told him he couldn’t row across the Atlantic with them. . . #NationalPetDay  ##RowWithRannoch 
Sponsor this #twac2018, all women's team, the first #Caribbean women to #row across the #Atlantic. #Antigua
Today is #NationalSiblingsDay so we are celebrating our Project Manager Angus and his sister Bella's win from the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2015.
.
Their teams Ocean Reunion and @row_likeagirl battled it out finishing their 3,000 mile Atlantic row just 3 days apart.
.
Both broke the world records at the time for the fastest male and female team of 4 to row across the Atlantic.
Imagine the family party they had in Antigua!
.
.
Both teams rowed a Rannoch R45 boat.
.
Happy National Siblings Day Angus and Bella and congratulations.
.
.
#RowWithRannoch
Today is #NationalSiblingsDay  so we are celebrating our Project Manager Angus and his sister Bella's win from the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2015. . Their teams Ocean Reunion and @row_likeagirl battled it out finishing their 3,000 mile Atlantic row just 3 days apart. . Both broke the world records at the time for the fastest male and female team of 4 to row across the Atlantic. Imagine the family party they had in Antigua! . . Both teams rowed a Rannoch R45 boat. . Happy National Siblings Day Angus and Bella and congratulations. . . #RowWithRannoch 
Big announcement today from Theresa May on the fight against prostate cancer! Highlights the importance of charities like The Prostate Project! Our Virgin Money Giving page is still active so if you want to donate to our two amazing charities, head to our website for the link!
Big announcement today from Theresa May on the fight against prostate cancer! Highlights the importance of charities like The Prostate Project! Our Virgin Money Giving page is still active so if you want to donate to our two amazing charities, head to our website for the link!
How is your week going?
.
Are you being pushed in the right direction? Or are you up against it?
.
If you’re up against it, here’s some #MondayMotivation for you....
.
Check out Oliver Crane from @teamhomewardbound as he rowed solo across the Atlantic in the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2018.
.
Oliver became the youngest person to row across the Atlantic at aged 19. Absolutely remarkable!
.
.
Oliver rowed a Rannoch R15 boat called SS4 which was his tiny home on the waves for 44 days.
.
.
#RowWithRannoch
How is your week going? . Are you being pushed in the right direction? Or are you up against it? . If you’re up against it, here’s some #MondayMotivation  for you.... . Check out Oliver Crane from @teamhomewardbound as he rowed solo across the Atlantic in the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2018. . Oliver became the youngest person to row across the Atlantic at aged 19. Absolutely remarkable! . . Oliver rowed a Rannoch R15 boat called SS4 which was his tiny home on the waves for 44 days. . . #RowWithRannoch 
IT’S THE WEEKEND 🎊🎉🎊🎉
.
Plus it’s only one week until the RANNOCH OPEN DAY.
.
This time next week we’ll have 50+ oceans rowers all under one roof, swapping stories, listening to talks from @atlanticcampaigns, eating food by @outdoorfood and @embersnacks, trying on kit by @zhikaustralia and having a jolly good time.
.
.
If you are thinking about entering the Talkisker Whisky Atlantic Challenge or curious about ocean rowing, sign up to this FREE event, come along and mix with some of the best in the industry.
.
.
In the meantime, have a fabulous weekend ☀️ 🚣🏼‍♀️ 🏄🏼‍♂️ 🏃🏼‍♀️🚴🏼‍♀️🏔
.
#RowWithRannoch.
.
.
Picture credit: @rannochwomenschallenge featuring @mollybrown62.
IT’S THE WEEKEND 🎊🎉🎊🎉 . Plus it’s only one week until the RANNOCH OPEN DAY. . This time next week we’ll have 50+ oceans rowers all under one roof, swapping stories, listening to talks from @atlanticcampaigns, eating food by @outdoorfood and @embersnacks, trying on kit by @zhikaustralia and having a jolly good time. . . If you are thinking about entering the Talkisker Whisky Atlantic Challenge or curious about ocean rowing, sign up to this FREE event, come along and mix with some of the best in the industry. . . In the meantime, have a fabulous weekend ☀️ 🚣🏼‍♀️ 🏄🏼‍♂️ 🏃🏼‍♀️🚴🏼‍♀️🏔 . #RowWithRannoch . . . Picture credit: @rannochwomenschallenge featuring @mollybrown62.
Who else has got that #FridayFeeling? 🕺🏻🕺🏻
.
This week has been another fantastic week at Rannoch Adventure. Our boats are coming together nicely ready for this year’s ocean rowers.
.
We’ve had the roller doors open to let the spring sun in the workshop and we’re hoping the sun shines in a week when we open our doors for the RANNOCH OPEN DAY on Saturday 14th April.
If you haven’t got your ticket, sign up FREE via the link in our bio.
.
We’ve got representatives from @atlanticcampaigns visiting to talk about their Atlantic Ocean rowing event, solo female world record holder @kikomatthews will be here, @outdoorfood, @zhikaustralia , @embersnacks, the guys from Mactra with their water maker demo, along with plenty of past and future ocean rowers.
.
See you there!
Have a great weekend from all at Rannoch Adventure.
.
.
#RowWithRannoch
.
Picture credit: @pedalthepond - the Rannoch custom build ocean pedalo.
Who else has got that #FridayFeeling ? 🕺🏻🕺🏻 . This week has been another fantastic week at Rannoch Adventure. Our boats are coming together nicely ready for this year’s ocean rowers. . We’ve had the roller doors open to let the spring sun in the workshop and we’re hoping the sun shines in a week when we open our doors for the RANNOCH OPEN DAY on Saturday 14th April. If you haven’t got your ticket, sign up FREE via the link in our bio. . We’ve got representatives from @atlanticcampaigns visiting to talk about their Atlantic Ocean rowing event, solo female world record holder @kikomatthews will be here, @outdoorfood, @zhikaustralia , @embersnacks, the guys from Mactra with their water maker demo, along with plenty of past and future ocean rowers. . See you there! Have a great weekend from all at Rannoch Adventure. . . #RowWithRannoch  . Picture credit: @pedalthepond - the Rannoch custom build ocean pedalo.
#Dutch consortium builds first offshore floating #SolarEnergy farm in the world: Project ‘Solar-at-Sea’ starts. https://oceansofenergy.blue/2018/02/06/new-consortium-builds-first-offshore-floating-solar-energy-farm-world-project-solar-sea-starts/ #ilooxs #kissedbythesun #photovoltaic #solarpanels #floating #solarenergy #incredible #oceans #twac2017 #freedom #everywhere #custom #design #innovation #cleantech #disruptive #decentralized @oceansofenergy.blue
#Dutch  consortium builds first offshore floating #SolarEnergy  farm in the world: Project ‘Solar-at-Sea’ starts. https://oceansofenergy.blue/2018/02/06/new-consortium-builds-first-offshore-floating-solar-energy-farm-world-project-solar-sea-starts/ #ilooxs  #kissedbythesun  #photovoltaic  #solarpanels  #floating  #solarenergy  #incredible  #oceans  #twac2017  #freedom  #everywhere  #custom  #design  #innovation  #cleantech  #disruptive  #decentralized  @oceansofenergy.blue
#Repost @the_four_oarsmen with @get_repost
・・・
We feared this GoPro footage was lost overboard when we were smashed by one of the many monster waves we encountered on the crossing. But alas it was safe and sound buried amongst the detritus within our bow cabin. @peterrobinson did a belting job capturing this encounter. @deltekinc are pretty happy with it! .
.
.
#thefouroarsmen #deltek #deltekvikings #deltekinsight #whale #madebythesea #twac2017 #atlantic #oceanrowing #mind #spinalresearch
#Repost  @the_four_oarsmen with @get_repost ・・・ We feared this GoPro footage was lost overboard when we were smashed by one of the many monster waves we encountered on the crossing. But alas it was safe and sound buried amongst the detritus within our bow cabin. @peterrobinson did a belting job capturing this encounter. @deltekinc are pretty happy with it! . . . #thefouroarsmen  #deltek  #deltekvikings  #deltekinsight  #whale  #madebythesea  #twac2017  #atlantic  #oceanrowing  #mind  #spinalresearch 
This Minke whale followed us for 30 minutes during our Atlantic Row, along with 3 others and a calf. One of the many special moments during our crossing.
.
As you can see, not even a whale encounter was going to stop us from keeping the boat moving at all times! .
.
We have some amazing footage which we look forward to showcasing for the first time at some talks later this summer. 
#gentlegiant #minkewhale #twac2017 #thefouroarsmen #2hourson2hoursoff #madebythesea #closeencounter #mind #spinalresearch
This Minke whale followed us for 30 minutes during our Atlantic Row, along with 3 others and a calf. One of the many special moments during our crossing. . As you can see, not even a whale encounter was going to stop us from keeping the boat moving at all times! . . We have some amazing footage which we look forward to showcasing for the first time at some talks later this summer. #gentlegiant  #minkewhale  #twac2017  #thefouroarsmen  #2hourson2hoursoff  #madebythesea  #closeencounter  #mind  #spinalresearch 
Wow!! Loving this photo from @peterrobinson @the_four_oarsmen (reigning Atlantic Ocean rowing world record holders) from @atlanticcampaigns TWAC 2017. We also saw some minke whales during our crossing with @atlanticendeavour - it was incredible to have them close to our tiny boat (although worried if they’d tip us!). Didn’t capture the moment as well as this unfortunately...! 🐳
.
.
#oceanrowing #twac2016 #twac2017 #madebythesea #oceanlife #atlantic #rowing #sayyesmore #adventure #atlanticcampaigns #neverstopexploring #findyourepic #whale
Wow!! Loving this photo from @peterrobinson @the_four_oarsmen (reigning Atlantic Ocean rowing world record holders) from @atlanticcampaigns TWAC 2017. We also saw some minke whales during our crossing with @atlanticendeavour - it was incredible to have them close to our tiny boat (although worried if they’d tip us!). Didn’t capture the moment as well as this unfortunately...! 🐳 . . #oceanrowing  #twac2016  #twac2017  #madebythesea  #oceanlife  #atlantic  #rowing  #sayyesmore  #adventure  #atlanticcampaigns  #neverstopexploring  #findyourepic  #whale 
We just had to repost this incredible photo, captured on a @goprouk by @the_four_oarsmen on their record-breaking Atlantic row in January.  Hello big friend.... WOW!! 😮🚣🏽‍♀️📸🐳🐋👀
-
-
#repost #picoftheday #instapic #whale #undertheboat #seacreature #gentlegiant #oceanrowing #thefouroarsmen #twac2017 #atlanticrow #worldrecord #goprooftheday
What’s the best food to take on an ocean row???
.
High protein?
High fat?
Ratio between savoury and sweet?
How many wet rations vs dried?
Dehydrated or freeze dried?
Number of calories per day?
What’s the best brand?
Meal tactics (yes, that exists)
Snacks packs, supplements, nutrition hacks....
.
.
There are so many questions we get asked about the best nutrition for ocean rowing. We have a series of blogs and short video tutorials lined up to give you the best advice for ocean rowing.
While we are busy creating them, get booked up for our RANNOCH OPEN DAY on Saturday 14th April 2018, where we will answering all your ocean rowing questions, including the ones above.
.
It’s a FREE event from 1100 until 1600 and a perfect opportunity to network with the best in the industry and other ocean rowers.
.
Get your ticket via the link in our bio ✅ .
.
Picture credit: @rannochwomenschallenge 💙
.
.
#RowWithRannoch
What’s the best food to take on an ocean row??? . High protein? High fat? Ratio between savoury and sweet? How many wet rations vs dried? Dehydrated or freeze dried? Number of calories per day? What’s the best brand? Meal tactics (yes, that exists) Snacks packs, supplements, nutrition hacks.... . . There are so many questions we get asked about the best nutrition for ocean rowing. We have a series of blogs and short video tutorials lined up to give you the best advice for ocean rowing. While we are busy creating them, get booked up for our RANNOCH OPEN DAY on Saturday 14th April 2018, where we will answering all your ocean rowing questions, including the ones above. . It’s a FREE event from 1100 until 1600 and a perfect opportunity to network with the best in the industry and other ocean rowers. . Get your ticket via the link in our bio ✅ . . Picture credit: @rannochwomenschallenge 💙 . . #RowWithRannoch 
#Repost @the_four_oarsmen with @get_repost
・・・
We feared this GoPro footage was lost overboard when we were smashed by one of the many monster waves we encountered on the crossing. But alas it was safe and sound buried amongst the detritus within our bow cabin. @peterrobinson did a belting job capturing this encounter. @deltekinc are pretty happy with it! .
.
.
#thefouroarsmen #deltek #deltekvikings #deltekinsight #whale #madebythesea #twac2017 #atlantic #oceanrowing #mind #spinalresearch
#Repost  @the_four_oarsmen with @get_repost ・・・ We feared this GoPro footage was lost overboard when we were smashed by one of the many monster waves we encountered on the crossing. But alas it was safe and sound buried amongst the detritus within our bow cabin. @peterrobinson did a belting job capturing this encounter. @deltekinc are pretty happy with it! . . . #thefouroarsmen  #deltek  #deltekvikings  #deltekinsight  #whale  #madebythesea  #twac2017  #atlantic  #oceanrowing  #mind  #spinalresearch 
We feared this GoPro footage was lost overboard when we were smashed by one of the many monster waves we encountered on the crossing. But alas it was safe and sound buried amongst the detritus within our bow cabin. @peterrobinson did a belting job capturing this encounter. @deltekinc are pretty happy with it! .
.
.
#thefouroarsmen #deltek #deltekvikings #deltekinsight #whale #madebythesea #twac2017 #atlantic #oceanrowing #mind #spinalresearch
Some crossed, some survived. We all ended up family. #swissmocean #TeamO2 #TWAC2017
🏑🏑 THIS WEEK’S FEATURE TEAM 🏑🏑 We are delighted to announce the next team that will #RowWithRannoch….. Astro To Atlantic ——> @astrotoatlantic .
Lou, Helen, Chloe and Gemma are swapping their hockey sticks for oars to take part in this year’s @atlanticcampaigns @talisker Whisky Atlantic Challenge 2018.
The team from Devon, have been playing hockey together for over 13 years and are friends both on and off the pitch.
.
Despite having minimal rowing experience, their competitive edge, passion for a challenge and strong friendship will see them fight for a winning spot in the event.
.
Astro To Atlantic have taken ownership of @wightlightningcrew ’s R45 boat, who has already crossed the Atlantic in the TWAC2017 event. She's a fantastic boat and will look after the team well.
.
.
The team are raising money for the @devonairambulance.
.
It's great to have you on board ladies. Happy Training : )
.
.
#RowWithRannoch
#TWAC2018
🏑🏑 THIS WEEK’S FEATURE TEAM 🏑🏑 We are delighted to announce the next team that will #RowWithRannoch ….. Astro To Atlantic ——> @astrotoatlantic . Lou, Helen, Chloe and Gemma are swapping their hockey sticks for oars to take part in this year’s @atlanticcampaigns @talisker Whisky Atlantic Challenge 2018. The team from Devon, have been playing hockey together for over 13 years and are friends both on and off the pitch. . Despite having minimal rowing experience, their competitive edge, passion for a challenge and strong friendship will see them fight for a winning spot in the event. . Astro To Atlantic have taken ownership of @wightlightningcrew ’s R45 boat, who has already crossed the Atlantic in the TWAC2017 event. She's a fantastic boat and will look after the team well. . . The team are raising money for the @devonairambulance. . It's great to have you on board ladies. Happy Training : ) . . #RowWithRannoch  #TWAC2018 
#Repost @atlanticcampaigns with @get_repost
・・・
A ship in harbor is safe, but that is not what ships are built for.

In 15 days our #twac2017 crews will leave the safety of La Gomera Marina and set off to face 3000 miles of open Atlantic Ocean.
As soon as the start gun blows; our rowers will be completely self sufficient, carrying all equipment, food and supplies. The next time they see land (hopefully 😬) will be English Harbour, Antigua!

SO CLOSE NOW! Who’s excited?! Show your support for our rowers!
@talisker
@benduffyphoto
#madebythesea
#openwater
#Repost  @atlanticcampaigns with @get_repost ・・・ A ship in harbor is safe, but that is not what ships are built for. In 15 days our #twac2017  crews will leave the safety of La Gomera Marina and set off to face 3000 miles of open Atlantic Ocean. As soon as the start gun blows; our rowers will be completely self sufficient, carrying all equipment, food and supplies. The next time they see land (hopefully 😬) will be English Harbour, Antigua! SO CLOSE NOW! Who’s excited?! Show your support for our rowers! @talisker @benduffyphoto #madebythesea  #openwater 
Great news! Four Men, Three Legs and an Ocean is now live on the IndiFlix platform.
http://www.indieflix.com/ 
Not only has IndiFlix made 4-3-1 live they have made a big splash in headlining our film on the browser carousel.
-
-
-
-
-
-
-
#HelpForHeroes #Blesma #BeyondInjury #row2recovery #EndeavourFund #OceanRowing #LeeSpencer #RowingMarine #CayleRoyce #PaddyGallagher #InvictusGames #TaliskerWhiskyAtlanticChallenge #AtlanticCampaigns #twac2017 #twac2016 #twac2015 #PrinceHarry #Antigua #talisker #madebythesea #FilmCanaryIslands #PreciousMedia #SoreHands #Backache #BigWaves #Storm #gtmp #GavinTurnbull #GoPro #AIG
Great news! Four Men, Three Legs and an Ocean is now live on the IndiFlix platform. http://www.indieflix.com/ Not only has IndiFlix made 4-3-1 live they have made a big splash in headlining our film on the browser carousel. - - - - - - - #HelpForHeroes  #Blesma  #BeyondInjury  #row2recovery  #EndeavourFund  #OceanRowing  #LeeSpencer  #RowingMarine  #CayleRoyce  #PaddyGallagher  #InvictusGames  #TaliskerWhiskyAtlanticChallenge  #AtlanticCampaigns  #twac2017  #twac2016  #twac2015  #PrinceHarry  #Antigua  #talisker  #madebythesea  #FilmCanaryIslands  #PreciousMedia  #SoreHands  #Backache  #BigWaves  #Storm  #gtmp  #GavinTurnbull  #GoPro  #AIG 
Spring is finally here! 🙌🏼
. 
That means the Rannoch Adventure team will be training out on the water again.
.
As the leading manufacturer in ocean rowing boats, we also offer on the water training, race tactics, weather routing, along with equipment and kit advise from our expert, world class team.
.
As our founder Charlie Pitcher says: “our world is everything to do with ocean rowing.”
.
If you’re curious about ocean rowing and would like to get involved in the @atlanticcampaigns @talisker Whisky Atlantic Challenge, come along to our RANNOCH OPEN DAY on Saturday 14th April to discover more about what we offer, hear about the event, see working equipment, try kit and food and ask all the questions you’ve ever wanted to know.
.
Hit the link in our bio to get your FREE ticket to this fantastic event. Be quick though! There’s only 20 tickets remaining 💥💥💥
.
#RowWithRannoch
Spring is finally here! 🙌🏼 . That means the Rannoch Adventure team will be training out on the water again. . As the leading manufacturer in ocean rowing boats, we also offer on the water training, race tactics, weather routing, along with equipment and kit advise from our expert, world class team. . As our founder Charlie Pitcher says: “our world is everything to do with ocean rowing.” . If you’re curious about ocean rowing and would like to get involved in the @atlanticcampaigns @talisker Whisky Atlantic Challenge, come along to our RANNOCH OPEN DAY on Saturday 14th April to discover more about what we offer, hear about the event, see working equipment, try kit and food and ask all the questions you’ve ever wanted to know. . Hit the link in our bio to get your FREE ticket to this fantastic event. Be quick though! There’s only 20 tickets remaining 💥💥💥 . #RowWithRannoch 
It’s coming! 38 Days remaining! Tickets going out fast! The team can’t wait to talk about our crossing! Get in touch for more details! #oarstruck #blacktie #atlanticrow #twac2017
With under 3 weeks until the Rannoch Open Day, we’ve prepared our boats and workshop for ready for your arrival.
.
On show we’ll have a brand new R45, our three and four man boat, a brand new R25, our solo and pairs boat, and AKROS, our custom build boat that will be rowed around the world later this year by @fedorkonyukhov.
.
There will be suppliers visiting to demo their products, talks from expert ocean rowers and an opportunity to meet and network with fellow ocean rowers.
.
The event is FREE and being held on Saturday 14th April, 1100 until 1600. .
Book your tickets through the link in our bio and we’ll see you there!
.
#RowWithRannoch
With under 3 weeks until the Rannoch Open Day, we’ve prepared our boats and workshop for ready for your arrival. . On show we’ll have a brand new R45, our three and four man boat, a brand new R25, our solo and pairs boat, and AKROS, our custom build boat that will be rowed around the world later this year by @fedorkonyukhov. . There will be suppliers visiting to demo their products, talks from expert ocean rowers and an opportunity to meet and network with fellow ocean rowers. . The event is FREE and being held on Saturday 14th April, 1100 until 1600. . Book your tickets through the link in our bio and we’ll see you there! . #RowWithRannoch 
The Team Oarstruck Ball is back for 2018, come and celebrate with the team and find out the ups and downs of rowing the Atlantic form the boys themselves 😃 tickets are selling fast so grab yours while you still can. Tickets are £55 each, contact Oarstruck for more details. Hope to see you at @thecelticmanor on the 5th May. #diabetesuk #diabetesukcymru #diabetes #fundraising #charity #charityball #blacktie #celticmanor #oarstruck #teamoarstruck #twac #twac2017 #atlanticcampaigns #talisker #taliskerwhisky #taliskerwhiskyatlanticchallenge #madebythesea #atlantic #row #atlanticrow #oceanrow #oceanrowing #fitness #endurance #chellenge #expedition #atlantic #ocean
The Team Oarstruck Ball is back for 2018, come and celebrate with the team and find out the ups and downs of rowing the Atlantic form the boys themselves 😃 tickets are selling fast so grab yours while you still can. Tickets are £55 each, contact Oarstruck for more details. Hope to see you at @thecelticmanor on the 5th May. #diabetesuk  #diabetesukcymru  #diabetes  #fundraising  #charity  #charityball  #blacktie  #celticmanor  #oarstruck  #teamoarstruck  #twac  #twac2017  #atlanticcampaigns  #talisker  #taliskerwhisky  #taliskerwhiskyatlanticchallenge  #madebythesea  #atlantic  #row  #atlanticrow  #oceanrow  #oceanrowing  #fitness  #endurance  #chellenge  #expedition  #atlantic  #ocean 
Happy Birthday Paddy! (and belated Happy Birthday to Seamus for last week!)
🎂🍷🥂🙌🏻 what a start to your 30’s you had! #rowedtheatlantic #twac2017 #saddlesandsea #running #cycling #rowing #ultimatetriathlon #31stbirthday @seamuscrawford
We’re riding into this week like ....... 🌊🌊🌊
.
With just over 3 weeks to go until the RANNOCH OPEN DAY (link in bio), the Rannoch team are making the final preparations ready for an awesome and comprehensive day.
.
We will have our brand new R25 boat here, an R45 and AKROS, our custom build boat that will be rowed around the world by @Fedor konyukhov.
.
We’ll be talking training, equipment, nutrition, logistics and everything else you require to make a safe and successful ocean crossing.
.
The entire Rannoch Adventure team will be here to answer all your questions.
.
You’ll get to taste some freeze dried meals, see a working water maker plus we’ll have kit available for you to try.
.
The tickets are FREE and for all future participants of the @atlanticcampaigns @talisker Whisky Atlantic Challenge.
.
Get your tickets through the link in our bio. We’ve got 50 ocean rowers coming so far, so it’ll be a fantastic opportunity to network.
.
See you there!
.
#RowWithRannoch
We’re riding into this week like ....... 🌊🌊🌊 . With just over 3 weeks to go until the RANNOCH OPEN DAY (link in bio), the Rannoch team are making the final preparations ready for an awesome and comprehensive day. . We will have our brand new R25 boat here, an R45 and AKROS, our custom build boat that will be rowed around the world by @Fedor konyukhov. . We’ll be talking training, equipment, nutrition, logistics and everything else you require to make a safe and successful ocean crossing. . The entire Rannoch Adventure team will be here to answer all your questions. . You’ll get to taste some freeze dried meals, see a working water maker plus we’ll have kit available for you to try. . The tickets are FREE and for all future participants of the @atlanticcampaigns @talisker Whisky Atlantic Challenge. . Get your tickets through the link in our bio. We’ve got 50 ocean rowers coming so far, so it’ll be a fantastic opportunity to network. . See you there! . #RowWithRannoch 
At some point in the blur between the first and second week at sea I remember an evening of burnt orange light with deep cuts of slate gray clouds; I love those colors. My photo time stamp tells me this was 3:44 CST on 12/20/16. The photo’s GPS marks “North Atlantic Ocean” as if that provides any clarity. The sky sagged heavy like a jug of paint ready to drip (or pour); the horizon was near and far depending on the size of the next swell. The sun was on its last minutes; the moon was ready to make its languid climb across the sky in a few hours. A massive container ship loomed near the horizon. Though it likely felt no change in stability, we could feel the wave chop increasing with every new hue of orange. I remember growing anxious, wishing for my shift to end so I could bury myself in the false safety of the cabin—that would have been selfish to leave my co-rowers to face the coming storm. It was adelina of imminence. As light from the setting sun failed, the dim glow gave way to winds that confused Anne, sending us it what felt like immense circles... no progress towards land is infuriating. Winds brought showers. Rain punched our faces like little barbed tipped arrows, mixing cold and sharpness in one little aggravating bolt of sharpened water after another... the breath of some ocean leviathan bearing down on us. The container ship carried on its merry way, undoubtedly enjoying a real meal, full beds, and camaraderie without the stress of no personal space. Whatever this day was, it was the first day I really missed home. I missed green, warm costal waters, my home, my family, my friends, and my predictable day-to-day safety. The honeymoon period had worn off. The storms of D8, which make me believe this was the night before (D7... I could verify it but I rather leave it in nebulous thought than factual certitude), would make reasonable people wet themselves (we were just to tired and mentally dulled from physical depletion and vomit to realize the risk). Those are the storms that broke our rudder control. I miss it. #rowing #twac2017 #ocean
At some point in the blur between the first and second week at sea I remember an evening of burnt orange light with deep cuts of slate gray clouds; I love those colors. My photo time stamp tells me this was 3:44 CST on 12/20/16. The photo’s GPS marks “North Atlantic Ocean” as if that provides any clarity. The sky sagged heavy like a jug of paint ready to drip (or pour); the horizon was near and far depending on the size of the next swell. The sun was on its last minutes; the moon was ready to make its languid climb across the sky in a few hours. A massive container ship loomed near the horizon. Though it likely felt no change in stability, we could feel the wave chop increasing with every new hue of orange. I remember growing anxious, wishing for my shift to end so I could bury myself in the false safety of the cabin—that would have been selfish to leave my co-rowers to face the coming storm. It was adelina of imminence. As light from the setting sun failed, the dim glow gave way to winds that confused Anne, sending us it what felt like immense circles... no progress towards land is infuriating. Winds brought showers. Rain punched our faces like little barbed tipped arrows, mixing cold and sharpness in one little aggravating bolt of sharpened water after another... the breath of some ocean leviathan bearing down on us. The container ship carried on its merry way, undoubtedly enjoying a real meal, full beds, and camaraderie without the stress of no personal space. Whatever this day was, it was the first day I really missed home. I missed green, warm costal waters, my home, my family, my friends, and my predictable day-to-day safety. The honeymoon period had worn off. The storms of D8, which make me believe this was the night before (D7... I could verify it but I rather leave it in nebulous thought than factual certitude), would make reasonable people wet themselves (we were just to tired and mentally dulled from physical depletion and vomit to realize the risk). Those are the storms that broke our rudder control. I miss it. #rowing  #twac2017  #ocean 
Dicky Taylor @dickytay one of The Four Oarsmen.  The set a world record for ocean rowing.  29 days, 14 hours, 34 minutes to row 3000 miles across the Atlantic Ocean. Really happy to have worked on him today.
#thefouroarsmen #mind #spinalresearch #TWAC2017 #madebythesea #rowing #atlantic #team #makinghistory
Final Day RYA course! #madebythesea #twac2017  #twac2018
#twac2018 training has started on and off the water with a big group of #ladies wanting to represent #Antigua and #Barbuda #madebythesea #taliskerrace I think there's a winning team among them and our #twac2017 are going to help them crush it. Their biggest fear... Not raising enough funds to pay for their expenses over the next 8 months. I think they'll conquer that too.
#twac2018  training has started on and off the water with a big group of #ladies  wanting to represent #Antigua  and #Barbuda  #madebythesea  #taliskerrace  I think there's a winning team among them and our #twac2017  are going to help them crush it. Their biggest fear... Not raising enough funds to pay for their expenses over the next 8 months. I think they'll conquer that too.
New blog post!🔥Link in bio ⬆
#leoclubzuercherunterland #leoclub #TWAC2017 #lionsclub #rowing #thalisker #atlanticocean🌊 @swissmocean
Før/etter 👀@benduffyphoto #twac2017
Since @benduffyphoto couldn’t wait around for Paddy last here, I decided to take the ‘after’ portrait into my own hands. Antigua had just come into view…. hence the smile
Since @benduffyphoto couldn’t wait around for Paddy last here, I decided to take the ‘after’ portrait into my own hands. Antigua had just come into view…. hence the smile
#fbf to cruising along mid Atlantic. If you have the sound on, you may notice a rather annoying beep. This was one of our systems that decided to break,. It took us over a day to figure out how to stop it. Safe to say it got rather annoying after a while!!!
#fbf  to cruising along mid Atlantic. If you have the sound on, you may notice a rather annoying beep. This was one of our systems that decided to break,. It took us over a day to figure out how to stop it. Safe to say it got rather annoying after a while!!!
"Here's to strong women may we know them. May we be them. May we raise them."
As part of International Women's Day 2018 we would like to say a special thank-you to our inspiring female teams of this years Talisker Whisky Atlantic Challenge. As a race organisation we are extremely privileged to meet some exceptional humans from all over the globe. Making up only 12% of this years race were our three female teams; Kung Fu Cha Cha, The Rowegians and Atlantic Ladies. These women rowed unassisted 3000 miles across the Atlantic Ocean, breaking previous records and setting new ones. They proved to themselves and to everyone who followed the #twac2017, that not only can the impossible be achieved, but that records can be broken, that age should never be a limit and inspired girls and women from all around the world. They have raised the bar high for our future female ocean rowers and we are so excited to see what the future will bring for the women of the 2018 Talisker Whisky Atlantic Challenge (and beyond).
On this important day, lets raise a glass to not only KUNG FU Cha-Cha, The Rowegians and Atlantic Ladies row for charity but  our previous #twac2016 #twac2015 and #twac2013 competitors.

@talisker #madebythesea #3000miles #twac2018 #IWD2018
"Here's to strong women may we know them. May we be them. May we raise them." As part of International Women's Day 2018 we would like to say a special thank-you to our inspiring female teams of this years Talisker Whisky Atlantic Challenge. As a race organisation we are extremely privileged to meet some exceptional humans from all over the globe. Making up only 12% of this years race were our three female teams; Kung Fu Cha Cha, The Rowegians and Atlantic Ladies. These women rowed unassisted 3000 miles across the Atlantic Ocean, breaking previous records and setting new ones. They proved to themselves and to everyone who followed the #twac2017 , that not only can the impossible be achieved, but that records can be broken, that age should never be a limit and inspired girls and women from all around the world. They have raised the bar high for our future female ocean rowers and we are so excited to see what the future will bring for the women of the 2018 Talisker Whisky Atlantic Challenge (and beyond). On this important day, lets raise a glass to not only KUNG FU Cha-Cha, The Rowegians and Atlantic Ladies row for charity but our previous #twac2016  #twac2015  and #twac2013  competitors. @talisker #madebythesea  #3000miles  #twac2018  #IWD2018 
Happy international women's day!!! Today we were very honored to be invited to the annual dinner of the Shantou female entrepreneur. Time was short but hope our  sharing did  inspire some of them. 
And what a lovely paper-cut from them. Love it sooooo much!!!❤❤❤
Happy international women's day!!! Today we were very honored to be invited to the annual dinner of the Shantou female entrepreneur. Time was short but hope our sharing did inspire some of them. And what a lovely paper-cut from them. Love it sooooo much!!!❤❤❤
Thank you @seatswitzerland
@swissmocean #twac2017
Thank you @seatswitzerland @swissmocean #twac2017 
Tb La Gomera 📷@tomashaga
#greeneye #Sansebastian #twac2017 #lighthouse
One of the many moments that make us proud ♥️
.
Rows and rows of Rannoch boats.
.
This is a picture at the start of the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2017.
We had eight R45 boats, four R20 boats and two R10s entered into the race.
.
How many will be in the 2018 race?Numbers are still being confirmed but everyone at Rannoch HQ are busy, working hard, making, building, creating and helping  many teams dreams come true ✨✨✨ .
Watch our Instagram and Facebook stories to see what is going on in the workshop 🔧🔩⚙️
.
#RowWithRannoch
One of the many moments that make us proud ♥️ . Rows and rows of Rannoch boats. . This is a picture at the start of the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2017. We had eight R45 boats, four R20 boats and two R10s entered into the race. . How many will be in the 2018 race?Numbers are still being confirmed but everyone at Rannoch HQ are busy, working hard, making, building, creating and helping many teams dreams come true ✨✨✨ . Watch our Instagram and Facebook stories to see what is going on in the workshop 🔧🔩⚙️ . #RowWithRannoch 
Entrevista en @lavozdegalicia #JorgePena @atlanticcampaigns @talisker @criscontracancer @bonillaalavista @veskinsport @increnta @xerox Gracias a todos por darme los ánimos para superar el reto 👏🏼👏🏼💪🏼🚣🏻‍♀️ #row #remo #rowing #rowinglife #marcaespaña #españa #deporteespañol #twac #twac2017
Only a few seconds but an awesome reminder of a truly amazing 15 minutes or so where we surrounded by a huge pod of dolphins! A moment will never forget. Not quite Blue Planet but good enough for us!
Only a few seconds but an awesome reminder of a truly amazing 15 minutes or so where we surrounded by a huge pod of dolphins! A moment will never forget. Not quite Blue Planet but good enough for us!
В наличий !!!
#twac #twac2017
When you are at sea for several weeks …
When you are at sea for several weeks …
🦑🐙 MONDAY NEWS 🦑🦑 We are thrilled to announce the next ocean rower who will #RowWithRannoch, Tim Crockett of Tame The Kraken ——-> @tamethekraken .
Tim is taking part in the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2018, to row 3,000 miles across the Atantic ocean... solo!
.
.
Tim will be rowing our brand new R25 boat called 'The Kraken', raising money for @combatstress and The Connect App.
.
.
"Why name my boat ‘The Kraken’? The Kraken is a mythical sea creature with origins in Norse mythology. It’s believed to have immense strength, enough to sink enormous ships by wrapping its tentacles around the hull before dragging it into the depths of the ocean. Yet to some the Kraken symbolizes something else: power. Not necessarily physical strength, but an inner strength. And like an octopus the Kraken is thought to have the ability to regenerate lost limbs, to grow again.
.
History has made it easy to perceive the Kraken as something dark, feared and misunderstood. Yet, just as the Kraken was misunderstood, all too often so is a veteran suffering from PTSD. Someone who is wrestling with his or her own dark monster.
.
My boat — ‘The Kraken’ — symbolizes the struggle many experience when dealing with mental health issues and PTSD. Those that have gone through or are going through traumatic events need to know that just like the limbs of the Kraken can grow back so should one’s life continue to grow after a difficult phase."
.
Awesome work Tim - we are proud to be a part of this.
.
.
#RowWithRannoch
#TWAC2018
🦑🐙 MONDAY NEWS 🦑🦑 We are thrilled to announce the next ocean rower who will #RowWithRannoch , Tim Crockett of Tame The Kraken ——-> @tamethekraken . Tim is taking part in the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2018, to row 3,000 miles across the Atantic ocean... solo! . . Tim will be rowing our brand new R25 boat called 'The Kraken', raising money for @combatstress and The Connect App. . . "Why name my boat ‘The Kraken’? The Kraken is a mythical sea creature with origins in Norse mythology. It’s believed to have immense strength, enough to sink enormous ships by wrapping its tentacles around the hull before dragging it into the depths of the ocean. Yet to some the Kraken symbolizes something else: power. Not necessarily physical strength, but an inner strength. And like an octopus the Kraken is thought to have the ability to regenerate lost limbs, to grow again. . History has made it easy to perceive the Kraken as something dark, feared and misunderstood. Yet, just as the Kraken was misunderstood, all too often so is a veteran suffering from PTSD. Someone who is wrestling with his or her own dark monster. . My boat — ‘The Kraken’ — symbolizes the struggle many experience when dealing with mental health issues and PTSD. Those that have gone through or are going through traumatic events need to know that just like the limbs of the Kraken can grow back so should one’s life continue to grow after a difficult phase." . Awesome work Tim - we are proud to be a part of this. . . #RowWithRannoch  #TWAC2018 
This was on day 38. One of the best bits of Rowing an ocean was the sun rises and the sun sets. We used comedy & music to get through some of the toughest moments of our lives and came out the other side stronger.
#t1d #oceanrowing #oceancrossing #extremesports #endurance #twac2017 #madebythesea #oarstruck #diabetes #worldrecord #type1diabetes @diabetesukcymru @diabetesuk
On stage with the incredible #worldrecordbreaking team @the_four_oarsmen! #twac2017 winners🏆 #3000miles in #29days #oceanrowing #antigua #stage #lovemyjob #nelsonsdockyard @gillmarine photo credit: @benduffyphoto
Shot this minutes ago. 83 days at sea and coming into Dockyard Antigua @ 4 pm. Solo #rowing #marathon not part of the #twac2017 #Antigua
#fbf to a rather sketchy moment mid Atlantic with another HUGE boat heading towards us! Constantly have to be on the look out and aware of everything which just adds up to make the challenge even more extreme!!
#fbf  to a rather sketchy moment mid Atlantic with another HUGE boat heading towards us! Constantly have to be on the look out and aware of everything which just adds up to make the challenge even more extreme!!
Fairly miserable day today in the UK so thought #tbt to an equally happy Paddy on day 6 of our row!
Fairly miserable day today in the UK so thought #tbt  to an equally happy Paddy on day 6 of our row!
18 months of preperation. 63 days 6 hours 25 minutes at sea alone.  5060kms rowed (2732NM). 28kgs weight loss (130kg - 102kgs). 500,000 kcals+ eaten. 1 million oar strokes. 2 capsizes. 1 close encounter with a cargo ship. 1 lost oar. 1 split head. 1 broken steering system. 1 epic beard ……. and tan…………
18 months of preperation. 63 days 6 hours 25 minutes at sea alone. 5060kms rowed (2732NM). 28kgs weight loss (130kg - 102kgs). 500,000 kcals+ eaten. 1 million oar strokes. 2 capsizes. 1 close encounter with a cargo ship. 1 lost oar. 1 split head. 1 broken steering system. 1 epic beard ……. and tan…………
Happy heat...gimme 🌴🌞💃🏼#rowforjames #antigua #takemeback
tbtirsdag til da jeg vasket håret i en pose etter 26 dager, og aldri har følt meg flottere 🧖🏻‍♀️ #twac2017 #shampoo
tbtirsdag til da jeg vasket håret i en pose etter 26 dager, og aldri har følt meg flottere 🧖🏻‍♀️ #twac2017  #shampoo