• Group training = Out of your comfort zone = Improvement. I still don’t understanding how those guys can go that fast working on a full time job. 🧐
||| • Entraînement de groupe = hors de notre zone de confort = améliorations. Je comprends pas encore comment c’est gars là vont aussi vite en travaillant à temps plein. 🧐
Time to recon the new Alta Lake Road addition to the IRONMAN Canada bike course. Yes, still hilly, and the turnaround is at Stonebridge Rd. This should take a little snap out of the legs. @lifesport_coaching @ironmancanada @iamspecialized_tri @powerbar #trainingcamp#recon#bikecourse#hills#ftp#learnthecourse
What an incredible month. Thanks to everyone at @akathailand for the world class training - and everything else that you guys do to create such an amazing family-like atmosphere - and thanks to all the excellent humans I’ve met out here; you’re the best.
Not really one for goodbyes, so I’ll leave it to Vinny.
See y’all again in August.
Training camp on #Cochabamba @polesportworld
6 hours practice @camppolesport
Nice to meet you friends!
When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile. – Когда жизнь даёт тебе сотни причин для слез, покажи ей, что у тебя есть тысяча причин для улыбки.
⚠️2018 Training Camp⚠️
Pumped for our 2018 High Performance Training Camp to be announced! 🏋🏻♂️
This year @cfdungeon in Cairns will play host for 30 athletes wanting to take their training up a level! 🏆
The two day training camp ALWAYS sells out so get in fast! 🏎
Olympic Weightlifting, CrossFit, Gymnastics, Running, Mindset and Rowing will be taught in detail by specialist coaches over the 1st & 2nd of September! 🔥🔥🔥
Head to the link below or the one in our bio to sign up! ⬇️
💚💚 @kill_will1517 isn’t playing around this season 🔥🔥. Hope you’re enjoying your Long Weekend Rider Nation, stay tuned to @roughridersdaily for camp updates, blog posts and photos. Latest post went up yesterday, check it out! (link in bio) 🍉🍉
Kom till Fjällfysiken i sommar!! Vi har unika träningsmöjligheter, boende, mat, fjälllöpning, tävlingar och massor av äventyr! Enkelt att ta sig hit med bil, tåg eller flyg.
Maila eller slå en signal om du undrar över ngt!! 😊💪
Currently at a 3 day training camp in Quebec with my dragonboat team. 🐉💦That means 3-4 practices a day, sometimes starting at 6am, with only eating and sleeping in-between. It's been rough (yesterday we did a 2 hour drill called "the manmaker") but fun! Well, not the waking up early after sharing a hard sofabed with a random teammate part....but you can't have it all😕
It will be awesome!
Guys, we are happy to invite you to our sports camp in sunny Greece! In the biggest crossfit hall of Europe!
Training program for all levels, for those who like active leisure and want to improve skills in different activities. Indoor and outdoor trainings and also on the seaside. Besides, the program includes sightseeing around Athenas and unforgettable memories!
Where and when: Athens, Workout Hall, August 1-10, 2018
Prices and accommodation: 950 euros.
The price can be divided in two parts - 450 and 500 euros.
Registration needed (active link in profile).
Registration and initial payment till the 10th of June, 2018.
Final date of the full payment - June, 30th.
The price includes: accommodation and trainings on the territory of Workout Hall;
5 meals per day, trainings (crossfit, weightlifting, gymnastics, acrobatics, movement culture, mobility); sightseeing.
Maxim Mironov - master of sports, international class in weightlifting, Champion of Russia, physical culture and sports specialist.
Alan Dedegkaev - gymnastics and acrobatics coach, founder of Moscow Capoeira School, organizer and leading coach of international and all-Russian workshops of capoeira.
Rustam Abasov - higher sports education, Russian crossfit-athlete, gymnastics and acrobatics coach, Candidate Master of sports in weightlifting, founder of Moscow Capoeira School.
For more information please write direct message or call
Después de un domingo de súper relax tengo muchas ganas de que sea lunes para volver a correr. Esta semana no he podido seguir el plan al 100%, mi rodilla se ha quejado un poco y hemos tenido que hacer un par de entrenamientos en bici. Es probable que tengamos que seguir con alternativos de vez en cuando pero mañana toca correr y disfrutar 😍 .
JunNk Franchise Training Camp #1 done! ✔️ Can't believe we've made it this far 😱 these past 2 weeks have been awesome training up our first franchise team! 😀 Such a talented bunch and an absolute pleasure to work with ✌Very exciting times in the JunNk camp!! 🎉🎭🎶
There's no better way to bring you along or kick start a floundering season than a training camp. It's not just an early season thing... plan them ahead and build them into your season plan, be smart and use your time wisely. Even an end of season wind down works so well to build morale and reflect and the season gone.