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¡Cerrando un fin de semana sensacional!

Mucho aprendizaje, practica, y kilometros que van a potenciar nuestros de desafíos deportivos. ¡Y como siempre estrechando y fortaleciendo nuestro espiritú de equipo! 《GRACIAS A TODOS POR DEJAR LO MEJOR DE CADA UNO》 《Gracias Gruppo DiCorridori por su hermandad》 《Gracias Grupo Hets por sus enseñanzas y profesionalismo 》 ¡Juntos hasta el infinito y más alla! 
#hayequipo
#alquimiadeportiva #trailrunning
¡Cerrando un fin de semana sensacional! Mucho aprendizaje, practica, y kilometros que van a potenciar nuestros de desafíos deportivos. ¡Y como siempre estrechando y fortaleciendo nuestro espiritú de equipo! 《GRACIAS A TODOS POR DEJAR LO MEJOR DE CADA UNO》 《Gracias Gruppo DiCorridori por su hermandad》 《Gracias Grupo Hets por sus enseñanzas y profesionalismo 》 ¡Juntos hasta el infinito y más alla! #hayequipo  #alquimiadeportiva  #trailrunning 
Great time at #aravaiparunning #damgoodrun, even a lake at the start/finish line for cooling off!
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#arizona #damgoodrun #nofilter #runoutside #trailrunning
#trailandultra #runottawa
#ottawariver #ottawa
#dirtbagrunner #dirtbagrunners
#projectwhynot
#orangemud #thedirtunit
#donttakerunningforgranted
📷 of me by @brigittamalonski
Was a great day till things went pears at the end! I’m really grateful for friends who literally saved my life! @ricardovasapolli and @keagan.malan! I have massive respect for the mountains, but even more so now! Feeling humbled and honored! My heart for my precious wife @maryannf87 who is just an absolute beacon of strength. And big love to all those who were mindful of me and prayed 🙏What a day! I’m 100% I took exploring a bit to seriously and pushed a bit too far! #lessonlearned #trailrunning #mountains
Was a great day till things went pears at the end! I’m really grateful for friends who literally saved my life! @ricardovasapolli and @keagan.malan! I have massive respect for the mountains, but even more so now! Feeling humbled and honored! My heart for my precious wife @maryannf87 who is just an absolute beacon of strength. And big love to all those who were mindful of me and prayed 🙏What a day! I’m 100% I took exploring a bit to seriously and pushed a bit too far! #lessonlearned  #trailrunning  #mountains 
10k Spokane River Run! 
Watch shows 5.89 miles at an 11:21 mile pace, finish time 1:06:49. 
Farthest run this year! #spokaneriverrun #10k #almost #trailrunning #shortsandtankweather
From yesterday's 25 km long haul on very technical trail in amazing Nackareservatet. Having those vast woods starting just 300 meters from home is pure magic!! #trailrunning #trailrunningsweden #triathlon #swimbikerun #3atlet #top_triathletes  #triathlon_in_the_world #3athlonlife  #jagspringer #löpning #running #laufen #salomon #salomonrunning #skinfit #dynafit #rebornsunglasses #odlo #garmin
Un'altro passo avanti per me, uomo qualunque, in questo sport. Una gara tostissima nella parte di corsa, tra saliscendi nel bosco e trasporti da "magutto" bergamasco. Alla fine un'inaspettato 6°posto competitor che mi da una gioia infinita. Il podio è li a pochi minuti ed è uno stimolo in più per continuare con gli allenamenti. MOCR2018 hai lasciato il segno.

#MOCR2018 #TeamSaltafoss #Ocr #ocrTraining #ocrathlete #trailrunning #outdoor #crossfitr3m #soddisfazioni #salomon #salomonspeedcrosspro #sporthub #sporthubAlmenno #garminforerunner235 #uomoqualunque
Un'altro passo avanti per me, uomo qualunque, in questo sport. Una gara tostissima nella parte di corsa, tra saliscendi nel bosco e trasporti da "magutto" bergamasco. Alla fine un'inaspettato 6°posto competitor che mi da una gioia infinita. Il podio è li a pochi minuti ed è uno stimolo in più per continuare con gli allenamenti. MOCR2018 hai lasciato il segno. #MOCR2018  #TeamSaltafoss  #Ocr  #ocrTraining  #ocrathlete  #trailrunning  #outdoor  #crossfitr3m  #soddisfazioni  #salomon  #salomonspeedcrosspro  #sporthub  #sporthubAlmenno  #garminforerunner235  #uomoqualunque 
See you on the other side of the mountain!! #trailrunning #franklinmountainsstatepark. #running
More amazing East Coast trails, the steady climb up to the Mither Tap (518m) #trailrunning
More amazing East Coast trails, the steady climb up to the Mither Tap (518m) #trailrunning 
A jump in the sun is always fun"
😜😜😜
# löpning#löpare#running#runner#run#trailrunning#trailrunner#traillöpning#terränglöpning#ocr
“Choose to run, and you sentence yourself to a life of freedom.” ✌🏼
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Spring has FINALLY arrived in Ottawa! A week ago I was scraping two inches of ice off my car. Today I’m comfortably running my favourite route along the Ottawa River bike path. The sun is beaming down, the air is fresh, and there are so many people out enjoying the day. Have a great Sunday everyone - get some miles in if you can! 👣
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10mi @ 7:36 pace
“Choose to run, and you sentence yourself to a life of freedom.” ✌🏼 • Spring has FINALLY arrived in Ottawa! A week ago I was scraping two inches of ice off my car. Today I’m comfortably running my favourite route along the Ottawa River bike path. The sun is beaming down, the air is fresh, and there are so many people out enjoying the day. Have a great Sunday everyone - get some miles in if you can! 👣 • 10mi @ 7:36 pace
Aún en la temporada mas calurosa y crítica, la montaña nos muestra que no pierde su belleza marrones-verdes es lo de hoy... @altavertical #SomosOutdoor @lasportivamex #bushido @ospreymex #Duro @deportehabitat #LaComunidadOutdoor @compressportmex #compressport @guenergymexico #guforit @broathletic #broathleticbrotherhood #trailrunning #mountainrunning
Ambassadeur #teamoutdoorpoli TOP 10ans. #teamoutdoor @bturbe #pinkandyellow #poli #trailrunning #trail @traildujosas
Con la 3° Etapa de la @riojaultratrail damos carpetazo a un fin de semana lleno de buenas emociones y buenos amigos, en esta etapa la salida y llegada estaba situada en el monasterio de Yuso en San Millan de la Cogolla, que es donde está sacada la foto justo antes de empezar a correr.
A pesar de que ayer no acabé con muy buenas sensaciones hoy ha sido un día espectacular, ritmos agradables y continuos con lo que todos y todas las participantes hemos gozado del recorrido.
Posición el 30°, ahora a recuperar y preparar la siguiente carrera.
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#trailandfood #trailrunning #trailrunner #trail #ultratrail #healthy #healthylife #healthylifestyle #comesano #comidareal #realfood #nature #mountains #mountainrunning #photooftheday #picoftheday #instagood
Con la 3° Etapa de la @riojaultratrail damos carpetazo a un fin de semana lleno de buenas emociones y buenos amigos, en esta etapa la salida y llegada estaba situada en el monasterio de Yuso en San Millan de la Cogolla, que es donde está sacada la foto justo antes de empezar a correr. A pesar de que ayer no acabé con muy buenas sensaciones hoy ha sido un día espectacular, ritmos agradables y continuos con lo que todos y todas las participantes hemos gozado del recorrido. Posición el 30°, ahora a recuperar y preparar la siguiente carrera. . . #trailandfood  #trailrunning  #trailrunner  #trail  #ultratrail  #healthy  #healthylife  #healthylifestyle  #comesano  #comidareal  #realfood  #nature  #mountains  #mountainrunning  #photooftheday  #picoftheday  #instagood 
#Repost @ezraweisz
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What can I say. It was an awesome trail run this morning. We ran 12 miles in 3 hours. We ran to the Bat Cave, Dante's Garden, Helipad, 5 points, and back to the Autry. Beautiful morning. Great company. Really tough. Really good.
#DAILYSMILE #running #trailrunning #PasadenaPacers @pasadenapacers @firecracker10k
#Repost  @ezraweisz ・・・ What can I say. It was an awesome trail run this morning. We ran 12 miles in 3 hours. We ran to the Bat Cave, Dante's Garden, Helipad, 5 points, and back to the Autry. Beautiful morning. Great company. Really tough. Really good. #DAILYSMILE  #running  #trailrunning  #PasadenaPacers  @pasadenapacers @firecracker10k
Greetings from the first sign of spring in Wisconsin: pale, muddy, shirtless people running wild through the forest with tiny backpacks of food. 
So grateful for the most beautiful #earthday that momma nature has given us to play outside today!
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#optoutside #neverstopexploring #wisconsinoutdoors #wisconsinspring #trailrunner #trailrunning #ultrarunner #ultrarunning #iceagetrail #kettlemorainestateforest #runfreegetdirty #dirtbagrunners #trailsisters #trailtherapy #getoutside #bringmeallthebeer
Greetings from the first sign of spring in Wisconsin: pale, muddy, shirtless people running wild through the forest with tiny backpacks of food. So grateful for the most beautiful #earthday  that momma nature has given us to play outside today! . . . . . #optoutside  #neverstopexploring  #wisconsinoutdoors  #wisconsinspring  #trailrunner  #trailrunning  #ultrarunner  #ultrarunning  #iceagetrail  #kettlemorainestateforest  #runfreegetdirty  #dirtbagrunners  #trailsisters  #trailtherapy  #getoutside  #bringmeallthebeer 
Of all the paths you take in life, make sure a few of them are dirt.🙂
📣
Después de #legionrace, llega el turno de  #salomonrunbarcelona y después #spartanracemadrid👏👏 😍
Just a couple of dudes awake with the sun going out for a little 30km run. #soldiersoffitnessottawa #trailrunning #raceprep
"The only performance that makes it, that makes it all the way is the one that achieves madness.

Mick Jagger 📸@trailjunkiephotos 🏃@mendozarunner

#runningtime #running #marathon #runningshoes #runforfun #runhappy #nikeplus #halfmarathon #cardio #trailrunning
Felicitamos a nuestros amigos @eduguti2016, @rurriano y @jaimevargasgacitua por su gran participación en los 70k de la última versión de Zolkan Corralco Challenge! 😃🎉
Felicitamos a nuestros amigos @eduguti2016, @rurriano y @jaimevargasgacitua por su gran participación en los 70k de la última versión de Zolkan Corralco Challenge! 😃🎉
Running in shorts!! I can’t believe it!! 🌞
Running in shorts!! I can’t believe it!! 🌞
Comentanos donde habéis competido este fin de semana 🏃 📷: @personalbyalbertosotelino
Comentanos donde habéis competido este fin de semana 🏃 📷: @personalbyalbertosotelino
What a day film from Cep Vikingesporet Coast  Half by Salomon. #trail #trailrunning #vikingesporet #vikingtrail #roskilde #feelaustria🇦🇹 #gaiasportdanmark #monsroyale video by @camillahyllebergphotography
Dernière sortie fun dans les bois avant la prochaine échéance #trail #trailrunning #outdoors #printemps #flowers #fit  #nopainnogain #fun #feelgood
Happy Earth Day! I love mornings like this in Boulder! #earthday #trailrunning #trailrun #boulder #colorado
Un diumenge dels d'abans! 😍🏃‍✊ Des de l'operació de colze, no havia tornat a córrer per Montserrat... No sé la Moreneta, però jo sí que l'he trobada a faltar! 😘😅
#mencanta #montserrating #moltperfer #jmgranadero #CampBaseOutdoor
Buelta earra!🏃🏽‍♀️⛰
-Beloki (1276m)
-Algorta (1224m)
-Ttutturre (1282m)
-Mendiaundi (1307m)
-Hirumugarrieta / Intzako dorrea (1430m) ➡️ argazkikua📸
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“If you don’t have pleasure when you train you will never improve” Kilian.
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#mendia  #euskalherria #aralar #korrika #basquehighlands #basquecountry #mountains #running #mountainrunning #trailrunning #skyrunning #mountainlove #naturelovers #mountainaddict #wonderfulplaces #mountaingirls #trailandkale #trainingday  #trainhard #mountainphotography #enjoy #timetoplay #speedup #keepgoing #dynafit #motivation #letsgo
Buelta earra!🏃🏽‍♀️⛰ -Beloki (1276m) -Algorta (1224m) -Ttutturre (1282m) -Mendiaundi (1307m) -Hirumugarrieta / Intzako dorrea (1430m) ➡️ argazkikua📸 ••••••••••••••••••••• “If you don’t have pleasure when you train you will never improve” Kilian. ••••••••••••••••••••• #mendia  #euskalherria  #aralar  #korrika  #basquehighlands  #basquecountry  #mountains  #running  #mountainrunning  #trailrunning  #skyrunning  #mountainlove  #naturelovers  #mountainaddict  #wonderfulplaces  #mountaingirls  #trailandkale  #trainingday  #trainhard  #mountainphotography  #enjoy  #timetoplay  #speedup  #keepgoing  #dynafit  #motivation  #letsgo 
#Repost @veganbits with @get_repost
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Meet Mr. Rich Roll. He's 51 years old, vegan, and way more ripped than you'll ever be.

Skeptical of the purported health benefits of a vegan diet? You may have a right to be: while there's some evidence to suggest that going vegan can help improve your heart health, it might not necessarily help you lose weight, nor will it automatically make you healthier. But if you are considering going vegan, Rich Roll’s mind-boggling athletic feats might have you trading in burgers for leafy greens.

Last September, the 51-year-old ultra-endurance athlete and best-selling author ran 40 miles and swam six miles over 26 islands of the Stockholm Archipelago off Sweden as part of the grueling Ötillö Swimrun World Championship, as reported by the New York Times. 
Source: @menshealthmag
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#veganathletes
#vegan
#plantbased 
#futureisvegan
#fitness
#success
#motivation
#inspired
#fitfam 
#fitspo 
#inspiring 
#youcandoit 
#dreambig
#staypositive
 #noexcuses  #grind 
#focus 
#dedication
#run 
#runner 
#running 
#fit 
#trailrunning 
#trailrunner 
#marathon 
#runners 
#trailrun 
#training
#Repost  @veganbits with @get_repost ・・・ Meet Mr. Rich Roll. He's 51 years old, vegan, and way more ripped than you'll ever be. Skeptical of the purported health benefits of a vegan diet? You may have a right to be: while there's some evidence to suggest that going vegan can help improve your heart health, it might not necessarily help you lose weight, nor will it automatically make you healthier. But if you are considering going vegan, Rich Roll’s mind-boggling athletic feats might have you trading in burgers for leafy greens. Last September, the 51-year-old ultra-endurance athlete and best-selling author ran 40 miles and swam six miles over 26 islands of the Stockholm Archipelago off Sweden as part of the grueling Ötillö Swimrun World Championship, as reported by the New York Times. Source: @menshealthmag . . . . #veganathletes  #vegan  #plantbased  #futureisvegan  #fitness  #success  #motivation  #inspired  #fitfam  #fitspo  #inspiring  #youcandoit  #dreambig  #staypositive  #noexcuses  #grind  #focus  #dedication  #run  #runner  #running  #fit  #trailrunning  #trailrunner  #marathon  #runners  #trailrun  #training 
Aun con algo de fuerzas para jugar con algún obstáculo después de la carrera... Fin de semana de 10 con @legionrace Y experiencia brutal saliendo con la tanda elite,  creo que me quedo con esa tanda!!! . . . . . 
#ocr #ocraespaña #carrerasdeobstaculos #legionrace #ocradictos #obstaclerace #rum #running #trailrunning #obstaculo #obstacle
Six days from #Canyons100K, trying to take it easy on Mt Burdell. #trailrunning
Hoy puedo decir que mee siento GANADORA 💪🏼 .
Aunque no haya bajado de las dos horas, lo he dado todo y he disfrutado de principio a fin esta carrera, así que esta medalla me la merezco 😍y la luzco con orgullo 💫 además cero dolores en carrera 🙌🏻 La crónica de la carrera la haré estos días, cuando acabe de asimilar todas las cosas bonitas que me pasaron antes, durante y después de los 21k .
Buenas noches familia! 😘
Hoy puedo decir que mee siento GANADORA 💪🏼 . Aunque no haya bajado de las dos horas, lo he dado todo y he disfrutado de principio a fin esta carrera, así que esta medalla me la merezco 😍y la luzco con orgullo 💫 además cero dolores en carrera 🙌🏻 La crónica de la carrera la haré estos días, cuando acabe de asimilar todas las cosas bonitas que me pasaron antes, durante y después de los 21k . Buenas noches familia! 😘
Pasturant el ramat fins l’elefant de Montserrat @betpalahi @carlespalahi
⛰🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♀️💨
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#Montserrat #Elefant #SantJeroni #parcnaturaldemontserrat #correr #run #running #trailrunning #training #nature #mountains #landscape #sport #sky #sun #rock #suunto #ambit3peak
2nd of back to back long run for the weekend on the Cataraqui Trail. 40k on tired legs and slight hangover. 😬🍺🏃. The weather is insane!! #trailrunning #hokaoneone #suunto #ultrarunning
Happy Earth Day 🌎
Happy Earth Day 🌎
The only thing more fun than running through the winds and jumping in the puddles, is doing it with friends. #runforyourlife #trailrun  #trailrunning #coachesturn #wardpoundridge #leathermansloop with @pacificsbr @pacificcafect @baldy00 @willymcdrew
It’s a shorts and tank top kinda #earthday in Tennessee today! So blessed  to live near so many beautiful trails. #optoutside #trailrunning #trailrunnerslikeitdirty #knoxville #trails
Went for a short, easy trail run and felt a pop in my right leg.  Swelling and pain immediately followed.  First 50k of the season two weeks away!
#greenweenie #ultra50k #running #beardlife #marines #michigan #debbiedowner #trailrunning #marineveteran #trailweekend #rfevents #newbalance #fuckedagain
Por el placer de correr y disfrutar de estos paisajes, #trailrunning  #Xalisco #nayaritcorre #nayarit #instarrunneros #running #run
21km / +1200m. / 2h 26’. 🤸‍♂️
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#happy to give my best in today’s race. 😊 .
#happy for the good feelings, for feeling stronger in both ascents and descents. 💪🏽
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#happy cause despite having a cold 🤧 my mind was strong today. Positive thoughts are always the best choice. 👊🏽
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#happy cause hard work and #trainings are starting to yield results! 🙌🏽
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Lots of level among women today! 8th position in general classification and  3rd in my category. 🙈
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#trailrunning #racing #goodfeelings #goodvibes #running #gettingstronger #feelingstronger #giveyourbest #happy #happymoments #instarunners
21km / +1200m. / 2h 26’. 🤸‍♂️ . #happy  to give my best in today’s race. 😊 . #happy  for the good feelings, for feeling stronger in both ascents and descents. 💪🏽 . #happy  cause despite having a cold 🤧 my mind was strong today. Positive thoughts are always the best choice. 👊🏽 . #happy  cause hard work and #trainings  are starting to yield results! 🙌🏽 . Lots of level among women today! 8th position in general classification and 3rd in my category. 🙈 . . #trailrunning  #racing  #goodfeelings  #goodvibes  #running  #gettingstronger  #feelingstronger  #giveyourbest  #happy  #happymoments  #instarunners 
Hoy ha finalizado #riojaultratrail 2018 👋 una experiencia dura y exigente por las montañas de #larioja 🍇 Sin duda, una edición para enmarcar donde los participantes parecen ser de otra "pasta", unos "titanes" capaces de subir las montañas más altas de nuestra tierra para contemplar los lugares más escarpados y bellos 🗻 para luego descender vertiginosamente a los valles de #Logroño #Nalda y #sanmillandelacogolla 👋 Sin duda, una experiencia única dividida en tres etapas que recorren #latierraconnombredevino 🍷#travel #trailrunning #ultra #trail #run #running #mountains #marathon #ultramarathon #Ultradistancia #carreraspormontaña
Hoy ha finalizado #riojaultratrail  2018 👋 una experiencia dura y exigente por las montañas de #larioja  🍇 Sin duda, una edición para enmarcar donde los participantes parecen ser de otra "pasta", unos "titanes" capaces de subir las montañas más altas de nuestra tierra para contemplar los lugares más escarpados y bellos 🗻 para luego descender vertiginosamente a los valles de #Logroño  #Nalda  y #sanmillandelacogolla  👋 Sin duda, una experiencia única dividida en tres etapas que recorren #latierraconnombredevino  🍷#travel  #trailrunning  #ultra  #trail  #run  #running  #mountains  #marathon  #ultramarathon  #Ultradistancia  #carreraspormontaña 
Trail de Paladru ce matin, au programme 29km et 950 de D+ avec un soleil de fou! ☀️😎
Comme d'hab ca part fort je reste au contact 😉. Dans le top 10 à la mis course j'ai de bonnes sensations mais le soleil commence à taper. Petit coup de chaud en haut de la difficulté du jour, je décide de m'arrêter au ravito pour me refaire un peu.
Je cède quelques places dans les derniers km mais j'accroche une belle 12eme place!
Les jambes était là, la tête un peu moins mais content de la perf'🤙!
Mention speciale @socoach_run qui termine première feminine du 50km...😱
Encore une belle journée avec la team afa feyzin 🔴⚫
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#trailpaladru #trails #trailrunning #trailer #instarunning #instarunners #sun #sunglasses #casquettealenvers #finisher  #instatrail #traillove #trailrace #afafeyzin
Trail de Paladru ce matin, au programme 29km et 950 de D+ avec un soleil de fou! ☀️😎 Comme d'hab ca part fort je reste au contact 😉. Dans le top 10 à la mis course j'ai de bonnes sensations mais le soleil commence à taper. Petit coup de chaud en haut de la difficulté du jour, je décide de m'arrêter au ravito pour me refaire un peu. Je cède quelques places dans les derniers km mais j'accroche une belle 12eme place! Les jambes était là, la tête un peu moins mais content de la perf'🤙! Mention speciale @socoach_run qui termine première feminine du 50km...😱 Encore une belle journée avec la team afa feyzin 🔴⚫ . . . . #trailpaladru  #trails  #trailrunning  #trailer  #instarunning  #instarunners  #sun  #sunglasses  #casquettealenvers  #finisher  #instatrail  #traillove  #trailrace  #afafeyzin 
⛰PARADISE⛰
Fin de semana de relax!👏 Sin carrera vamos🙈
Pero entrenando, o mejor dicho disfrutando mucho! 
Sábado de trail, y domingo de BTT🤓💪
Loveee it!!😍
Nueva semanaaa, AL LÍOOOO!!😎
#btt #cycling #ride #bike #ridelife #orbea #trails #enduro #naturelovers #nature #training #mountainlovers #mountains #landscape #enjoy #goodvibes #workout #spring #weekend #sunday #freedom #trailrunner #trailrunning #bikeporn #crossfitcomunity #adventure #outdoor #wild #explore #mountainbike
⛰PARADISE⛰ Fin de semana de relax!👏 Sin carrera vamos🙈 Pero entrenando, o mejor dicho disfrutando mucho! Sábado de trail, y domingo de BTT🤓💪 Loveee it!!😍 Nueva semanaaa, AL LÍOOOO!!😎 #btt  #cycling  #ride  #bike  #ridelife  #orbea  #trails  #enduro  #naturelovers  #nature  #training  #mountainlovers  #mountains  #landscape  #enjoy  #goodvibes  #workout  #spring  #weekend  #sunday  #freedom  #trailrunner  #trailrunning  #bikeporn  #crossfitcomunity  #adventure  #outdoor  #wild  #explore  #mountainbike 
A #bigthanks to my brother @walagain.inc for bringing me in his crazy trips and for allowing us to share those kind of awesome memories 🤘🏊🏃🥈
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#timetoswimrun
A #bigthanks  to my brother @walagain.inc for bringing me in his crazy trips and for allowing us to share those kind of awesome memories 🤘🏊🏃🥈 _ #timetoswimrun 
Pause Push-Ups for breakfast.
5 second tempo. Chest 1 inch from ground.
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14 days until Dodger Stadium Sprint with my brother and some friends! ⚾️🏃🏾‍♂️🏋🏾‍♀️💪🏾
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#fitness #fitnessmotivation #fitnessjourney #trailrunning #trailrunner #crossfit #crossfitter #crossfitlife #spartan #spartanrace #spartantraining #spartanup #ocr #ocrathlete #ocrlife #pinoyfitness #pinoyocr #aroo #calisthenics #pushups #gripstrength #griptraining #corepower #corestrength #coreworkout #fit_four #fitfour #humanoctane #studiocity #losangeles
Pause Push-Ups for breakfast. 5 second tempo. Chest 1 inch from ground. - 14 days until Dodger Stadium Sprint with my brother and some friends! ⚾️🏃🏾‍♂️🏋🏾‍♀️💪🏾 . . . . #fitness  #fitnessmotivation  #fitnessjourney  #trailrunning  #trailrunner  #crossfit  #crossfitter  #crossfitlife  #spartan  #spartanrace  #spartantraining  #spartanup  #ocr  #ocrathlete  #ocrlife  #pinoyfitness  #pinoyocr  #aroo  #calisthenics  #pushups  #gripstrength  #griptraining  #corepower  #corestrength  #coreworkout  #fit_four  #fitfour  #humanoctane  #studiocity  #losangeles 
This is Hartley aka @juggernaut_ocr. 
He currently holds the World Record for the most Trifectas (Beast, Super, Sprint) at x23 in 2017. 
That’s 69 Spartan races in a calendar year! 💪🏾
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You should follow his journey. He’s a BEAST, and a super chill dude too. **Swipe to see a photo of his insane dinner plate medals. 🤣
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#spartanrace #spartanracelasvegas #spartan #spartanup #trifecta #trifectatribe #medaladdict #roadtosparta #roadtotahoe #ocr #ocrathlete #ocrlife #pinoyocr #aroo #trailrunning #trailrunnner #ultrarunner #ultrarunner #nikerunning #nike10k #fit_four #fitfour #mudgear #humanoctane #crossfit #crossfitter #fitness #fitnessaddict #fitnessjourney
This is Hartley aka @juggernaut_ocr. He currently holds the World Record for the most Trifectas (Beast, Super, Sprint) at x23 in 2017. That’s 69 Spartan races in a calendar year! 💪🏾 - You should follow his journey. He’s a BEAST, and a super chill dude too. **Swipe to see a photo of his insane dinner plate medals. 🤣 . . . . #spartanrace  #spartanracelasvegas  #spartan  #spartanup  #trifecta  #trifectatribe  #medaladdict  #roadtosparta  #roadtotahoe  #ocr  #ocrathlete  #ocrlife  #pinoyocr  #aroo  #trailrunning  #trailrunnner  #ultrarunner  #ultrarunner  #nikerunning  #nike10k  #fit_four  #fitfour  #mudgear  #humanoctane  #crossfit  #crossfitter  #fitness  #fitnessaddict  #fitnessjourney 
I worked 73 hrs this week. Yesterday, I worked from 8am-10:30pm. Pretty gnarlz.
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Today, I could’ve slept in late, be super lazy, and Netflix it all day. Instead, I got up, ate breakfast, hit the trails, and ran 10 miles on this beautiful day. 4 more weeks till Dodger Stadium! #NoExcuses 🏃🏾‍♂️💪🏾
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#spartan #spartanrace #spartantraining #spartanup #trailrunning #trailrunner #ultrarunning #ultrarunner #crossfit #crossfitter #crossfitlife #nikerun #nikerunning #nike10k #hiking #ocr #ocrathlete #ocrlife #pinoyocr #mudgear #fit_four #fitfour #humanoctane #fitness #fitnessjourney #losangeles
I worked 73 hrs this week. Yesterday, I worked from 8am-10:30pm. Pretty gnarlz. - Today, I could’ve slept in late, be super lazy, and Netflix it all day. Instead, I got up, ate breakfast, hit the trails, and ran 10 miles on this beautiful day. 4 more weeks till Dodger Stadium! #NoExcuses  🏃🏾‍♂️💪🏾 . . . . #spartan  #spartanrace  #spartantraining  #spartanup  #trailrunning  #trailrunner  #ultrarunning  #ultrarunner  #crossfit  #crossfitter  #crossfitlife  #nikerun  #nikerunning  #nike10k  #hiking  #ocr  #ocrathlete  #ocrlife  #pinoyocr  #mudgear  #fit_four  #fitfour  #humanoctane  #fitness  #fitnessjourney  #losangeles