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Nationals day 1 in the books....
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@amss_richards 100mh pb SP pb 
@molly_stazicker 100mh pb HJ pb SP pb
@aiden_14 SP pb 400m pb
@ollie_herring 100m pb SP pb 400m pb .
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Roll on day 2 🏃‍♂️🏃‍♂️
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#tstracksquad #tsts #tracknation #motivation #fitness #workout #wod #decathlon #crossfituk #gym #train #trackandfield #heptathlon #weights #trackgirls #track #fitspo #sprint #athlete  #squad #team #hurdlegang #squats #run #barbells
Nationals day 1 in the books.... . . . @amss_richards 100mh pb SP pb @molly_stazicker 100mh pb HJ pb SP pb @aiden_14 SP pb 400m pb @ollie_herring 100m pb SP pb 400m pb . . Roll on day 2 🏃‍♂️🏃‍♂️ . . . #tstracksquad  #tsts  #tracknation  #motivation  #fitness  #workout  #wod  #decathlon  #crossfituk  #gym  #train  #trackandfield  #heptathlon  #weights  #trackgirls  #track  #fitspo  #sprint  #athlete  #squad  #team  #hurdlegang  #squats  #run  #barbells 
When your daughter pushes for success, you let NOTHING stand in her way. So, proud of her! Can’t wait til she runs again this summer!! NIU here we come🙌

Never just sit there, keep on running and don’t look back! Your dreams are calling.
#winner
#Jonesrunsit 
#track
#trackmom 
#trackgirls 
#trackobsession 
#Olympics
#pr
#trackandfield 
#tracknation 
#socialmedia
#aaujuniorolympics 
#lifestyle
#allamerican 
#usatf
#dream 
#gamechanger
#running
Riding the track is so fascinating to me.. 🤗♥️
I’m very much interested in seeing how it’ll be for me with a bigger bike..! 💤💭
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Picture by @rdh_jm
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#trackday #racebike #kneedown #motorcycle #bike #bikelife #bikergirl #girlswhoride #racetrack #trackgirls #honda #hondacbr #dainese #daineseofficial #dainesecrew #hjchelmets #instagood #instabike #bikersofinstagram #bikerchick #bikerchicksofinsta #supersport #bikerbabes
“From here begins the battle”.
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National combined events championships this weekend. 
Good luck to @molly_stazicker @ollie_herring @aiden_14 @amss_richards .
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#heptathlon #decathlon #tstracksquad #tracknation #motivation #fitness #workout #crossfituk #gym #train #trackandfield #weights #trackgirls #track #fitspo  #athlete  #focus #goals #squad #team #squats #running #barbells
“Man is not made for defeat”.
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Athlete - @joemacc22 
Wearing - men’s UGD essentials tee in mauve - with logo sleeve detail
Shop now - ugdapparel.com
Watch the journey - search team UGD on YouTube .
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📷 @draw.media  @daniel_walsh 
#ugd #apparel #teamugd #crossfitgirls #motivation #fitness #workout #wod #crossfit #crossfituk #gym #train #trackandfield #barbells #weights #trackgirls #track #fitspo #crossfitter #athlete #fashion #trend #styles #squad #team #crossfitgames #squats #running #barbells
“Man is not made for defeat”. . . Athlete - @joemacc22 Wearing - men’s UGD essentials tee in mauve - with logo sleeve detail Shop now - ugdapparel.com Watch the journey - search team UGD on YouTube . . . 📷 @draw.media @daniel_walsh #ugd  #apparel  #teamugd  #crossfitgirls  #motivation  #fitness  #workout  #wod  #crossfit  #crossfituk  #gym  #train  #trackandfield  #barbells  #weights  #trackgirls  #track  #fitspo  #crossfitter  #athlete  #fashion  #trend  #styles  #squad  #team  #crossfitgames  #squats  #running  #barbells 
Took 1st at this meet but I’m missing track season😩 can’t wait until summer track🤪✨ #trackandfield #trackgirls
Took 1st at this meet but I’m missing track season😩 can’t wait until summer track🤪✨ #trackandfield  #trackgirls 
Last go around in Australia for awhile. Heading overseas to skirt around Melbourne winter and get the outdoor season started. First up, a 2000m hit out in Norway. 🇳🇴
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#foreversummer #outdoortrack #trackgirls #speedysaturday
One of the Track coaches parents saw @picturereadylai picture reenacting @af85 pic and got her @sanyarichiross book now we have a new read. She even got her fingers and toes paint red and blue today for USA 😂😂Thanks so much! track757 #trackgoals #futureolympian #trackgirls #trackandfield #track #olympics #medals #cutekids #kidstrack #aautrack
**Mid-Season Update** both girls qualified for district finals in track with PB's in all races, Lily and the LaSalle Athletics Fastpitch team are blasting through their tournaments with 3 upcoming in Michigan and Ohio, Mya achieved championship level in Irish Dance and each of them tried a short season in Volleyball! Phew... and we're only part way through! Keep up the great work girlies! #trackandfield #trackgirls #softballgirls #teammacneill #lasalleathletics #wearegoggincarroll #eidswindsor #banditsvolleyball  #sportschauffeur @thereelmymy @lightninglil
**Mid-Season Update** both girls qualified for district finals in track with PB's in all races, Lily and the LaSalle Athletics Fastpitch team are blasting through their tournaments with 3 upcoming in Michigan and Ohio, Mya achieved championship level in Irish Dance and each of them tried a short season in Volleyball! Phew... and we're only part way through! Keep up the great work girlies! #trackandfield  #trackgirls  #softballgirls  #teammacneill  #lasalleathletics  #wearegoggincarroll  #eidswindsor  #banditsvolleyball  #sportschauffeur  @thereelmymy @lightninglil
🌸🍭🍒 #springisback
When you beast a 1200m Time Trial by yourself.
 #Run #track #tracknation #trackandfield #runnersofinstagram #runnerspace #runnergirl #trackgirls #fast #runccg
After race 👯‍♀️ Tomorrow is time for another one. #trackgirls #hurdlegang #chaniaam
“Life isn’t about waiting from the strom, to pass its about learning to dance in the rain” #nopainnogain #staystron #keepworking #athlete #feelyourbest #itsjustrun #nevergiveup #inspireinyourself #girls #atleta #paciencia #trackandfield #trackgirls 💥💪
Morgen helaas geen 400 voor mij in Oordegem.. Gister een beetje overvallen door een buikgriep wat mij behoorlijk zwak heeft gemaakt. Het is dus nu vooral aansterken en herstellen, volgende week een nieuwe kans België 💪🏼🏃🏼‍♀️
Morgen helaas geen 400 voor mij in Oordegem.. Gister een beetje overvallen door een buikgriep wat mij behoorlijk zwak heeft gemaakt. Het is dus nu vooral aansterken en herstellen, volgende week een nieuwe kans België 💪🏼🏃🏼‍♀️
Workout Motivation via @ken_aye_ 👸🏾
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TAG A FRIEND! 💪🏾💪🏿💪🏽
•~• @fitfortheculture | #fitfortheculture
Workout Motivation via @ken_aye_ 👸🏾 •~• TAG A FRIEND! 💪🏾💪🏿💪🏽 •~• @fitfortheculture | #fitfortheculture 
#Repost @hwtrackandfield At CIF Finals last Saturday, HW girls track placed 3rd team overall in division 3! We were... THE SURPRISE! #trackgirls #ciffinals
#Repost  @hwtrackandfield At CIF Finals last Saturday, HW girls track placed 3rd team overall in division 3! We were... THE SURPRISE! #trackgirls  #ciffinals 
Welcome to EGAC!
​We operate with traditional European School Features. Our experience and knowledge has been learnt first hand from training in Europe.
Brisbane, Australia 📞 +61 422 417 514
EGAC / European Gold Athletics Club  @egac_aus -
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#triplejump #athletes #sprints #athletic #trackgirls #thisisathletics #trackandfield  #qsac #athletics #qldathletics #100m #longjump  #sprint #summerofaths #trackandfieldlife #highjump #polevault #hurdles #triplejumper #longjumper #sprinter #athlete #saltotriplo #triplesaut #triplesalto #тройнойпрыжок #triplejumpers #athleticsaustralia #tokyo2020 #egacaus
Welcome to EGAC! ​We operate with traditional European School Features. Our experience and knowledge has been learnt first hand from training in Europe. Brisbane, Australia 📞 +61 422 417 514 EGAC / European Gold Athletics Club @egac_aus - - - - - - - #triplejump  #athletes  #sprints  #athletic  #trackgirls  #thisisathletics  #trackandfield  #qsac  #athletics  #qldathletics  #100m  #longjump  #sprint  #summerofaths  #trackandfieldlife  #highjump  #polevault  #hurdles  #triplejumper  #longjumper  #sprinter  #athlete  #saltotriplo  #triplesaut  #triplesalto  #тройнойпрыжок  #triplejumpers  #athleticsaustralia  #tokyo2020  #egacaus 
Mommy POWER! I’m gearing up to show my little one what SUPER really looks like!

This Episode is for any mommy who is looking to get healthy. This workout helps you to create a good foundation, as well as a routine for your beginners fitness level. I am using an app called 7 Minute Women today. SUBSCRIBE to my channel!! I hope you enjoy the workout! 🎥Queen T.C
👶🏾Prince J.J

YouTube: Queen T.C
Link- https://youtu.be/c-5IlRnWxQQ
FB: Tay Goodwin
#FitMommys #RoyalGoodwins #2MonthPostpartum #Fitness #Fun #HealthyLifestyle #TrackGirls #QueenTC #PrinceJJ
Mommy POWER! I’m gearing up to show my little one what SUPER really looks like! This Episode is for any mommy who is looking to get healthy. This workout helps you to create a good foundation, as well as a routine for your beginners fitness level. I am using an app called 7 Minute Women today. SUBSCRIBE to my channel!! I hope you enjoy the workout! 🎥Queen T.C 👶🏾Prince J.J YouTube: Queen T.C Link- https://youtu.be/c-5IlRnWxQQ FB: Tay Goodwin #FitMommys  #RoyalGoodwins  #2MonthPostpartum  #Fitness  #Fun  #HealthyLifestyle  #TrackGirls  #QueenTC  #PrinceJJ 
#Repost @anna_keefer (@get_repost)
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Championship Season is here! ACC Conference this coming week we ready #trackandfield #tracknation #trackgirl #trackgirls #tracklife #track #athletics #athleticslife #athlete
At CIF Finals last Saturday, HW girls track placed 3rd team overall in division 3! We were... THE SURPRISE! #sorryforthelatepost #trackgirls #ciffinals
How crazy isn't this: When I started with track and field these kiddos weren't even born yet 😱👶🏼 So either I'm old or track and field is just a huge part of my living life 😜 Grandma of #bajenfri? 👵🏽
#trackgirls #competition #relay #trackandfield
How crazy isn't this: When I started with track and field these kiddos weren't even born yet 😱👶🏼 So either I'm old or track and field is just a huge part of my living life 😜 Grandma of #bajenfri ? 👵🏽 #trackgirls  #competition  #relay  #trackandfield 
#GScotttraining in the body shop.
Everyday is a day to better yourself in every aspect of life if you choose to. Pass that attitude on and make someone else better as well. Total body strength training with the Lowe girls. Great work! @rileyylowe @_meghanlowe
Steady work ✅
 #strengthtraining #speed #runners #sports /#lacrosse #workoutroutine  #fitgirlvideos #sprinters  #girlswholift #toughchicks  #squats #trackgirls #girlslacrosse @gocchs #plyometrics #fitgirls #transformation #personaltraining #motivation #inspiration  #igfitness #fitgirlsworldwide  #exercise #extrawork #trackandfield #tracknation #speed #agility #workoutmotivation #charlottetrainer
#GScotttraining  in the body shop. Everyday is a day to better yourself in every aspect of life if you choose to. Pass that attitude on and make someone else better as well. Total body strength training with the Lowe girls. Great work! @rileyylowe @_meghanlowe Steady work ✅ #strengthtraining  #speed  #runners  #sports  /#lacrosse  #workoutroutine  #fitgirlvideos  #sprinters  #girlswholift  #toughchicks  #squats  #trackgirls  #girlslacrosse  @gocchs #plyometrics  #fitgirls  #transformation  #personaltraining  #motivation  #inspiration  #igfitness  #fitgirlsworldwide  #exercise  #extrawork  #trackandfield  #tracknation  #speed  #agility  #workoutmotivation  #charlottetrainer 
Tarde de ayer con granizada incluída, pero es que no hay quién los pare....pedazo de foto y pedazo de lokos....no perdonan 👏👏👏👏Bravo compañeros 😉
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#adslcorre #runforlife #runnersworld #runnerslife #runnerscommunity #runitfast #runhappy #runnergirl #runtoinspire #runninggirl #runnersofinstagram #runnerspace #time2run #marathon #marathontraining #marathonrunner #worldrunners #runnershigh #womensrunningcommunity #runplanet #runningterritory #nevergiveup #runnersglobe #iloverunning #runshots #worlderunners #runlikeagirl #justrun #wantitmore #run4fun
Tarde de ayer con granizada incluída, pero es que no hay quién los pare....pedazo de foto y pedazo de lokos....no perdonan 👏👏👏👏Bravo compañeros 😉 . . . . #adslcorre  #runforlife  #runnersworld  #runnerslife  #runnerscommunity  #runitfast  #runhappy  #runnergirl  #runtoinspire  #runninggirl  #runnersofinstagram  #runnerspace  #time2run  #marathon  #marathontraining  #marathonrunner  #worldrunners  #runnershigh  #womensrunningcommunity  #runplanet  #runningterritory  #nevergiveup  #runnersglobe  #iloverunning  #runshots  #worlderunners  #runlikeagirl  #justrun  #wantitmore  #run4fun 
“I work hard everyday so that I don’t have a wheelhouse” Mat Fraser.
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Athlete - @joemacc22 
Wearing - UGD essentials tee in military green - available on site now 
Shop the range - ugdapparel.com
Watch the videos - search team ugd in YouTube .
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📷 @draw.media @daniel_walsh 
#ugd #apparel #teamugd #crossfitgirls #motivation #fitness #workout #wod #crossfit #crossfituk #gym #train #trackandfield #barbells #weights #trackgirls #track #fitspo #crossfitter #athlete #fashion #trend #styles #squad #team #crossfitgames #squats #running #barbells
“I work hard everyday so that I don’t have a wheelhouse” Mat Fraser. . . Athlete - @joemacc22 Wearing - UGD essentials tee in military green - available on site now Shop the range - ugdapparel.com Watch the videos - search team ugd in YouTube . . . . 📷 @draw.media @daniel_walsh #ugd  #apparel  #teamugd  #crossfitgirls  #motivation  #fitness  #workout  #wod  #crossfit  #crossfituk  #gym  #train  #trackandfield  #barbells  #weights  #trackgirls  #track  #fitspo  #crossfitter  #athlete  #fashion  #trend  #styles  #squad  #team  #crossfitgames  #squats  #running  #barbells 
Olympian, Habitam Alemu,  Ethiopia, stretches after her workout in Eugene. She races in the 800 meters on Saturday at the #PreClassic in Eugene. .
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Trackandfieldimage.com
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#jeffcohenphoto #habitamalemu #ethiopia #athletics #trackgirls #tracknation #trackandfield #800meters #olympian #iaaf @preclassic @ethiopian.athletics @nike
Onyx did so well on her second track day 🤪 I was able to focus, relax, and trust my bike again. Thank you to @onyx_moto for finding this badass bike for me! I’m loving it more and more every day! And thank you to my babe @raymondsterling2036 for cheering me on and supporting  me 😘 #getlow #overthehump #learning #focus #trackgirls #ladyrider #trackday #chuckwalla #chuckwallavalleyraceway
She has no problem acting crazy with me lol #mygirl #silly #trackgirls 💪🏽😁🤣
UofA Law Student ⚖ Arkansas State University Alum 🐺 Magna Cum Laude - 3 Yrs 🎓  B.A. in Criminology & Sociology w/ Psychology Minor 📚 Former Tracklete 👟  YouTuber 🙀 @ss_keriee 👑💞💝💕 ⠀
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#blackgirlmagic 🦄 #myblackisbeautiful #melaninrich #ilovebeingblack #melaninpower #melaninfeed #blackgirlsrock #picofday #blackqueen #blacklove #melaninmonday #blackwomen #naturalhair #fashion #arkansasmodels #trackandfield #trackaddict #trackgirls #teamfit #modelsofinstagram #blackexcellence #unapologeticallyblack #melaninonfleek  #behumble #followtrain #blackempowerment #instalike #blackgirlskillingit #blackwomenarebeautiful #ArkansasQueens100
UofA Law Student ⚖ Arkansas State University Alum 🐺 Magna Cum Laude - 3 Yrs 🎓 B.A. in Criminology & Sociology w/ Psychology Minor 📚 Former Tracklete 👟 YouTuber 🙀 @ss_keriee 👑💞💝💕 ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blackgirlmagic  🦄 #myblackisbeautiful  #melaninrich  #ilovebeingblack  #melaninpower  #melaninfeed  #blackgirlsrock  #picofday  #blackqueen  #blacklove  #melaninmonday  #blackwomen  #naturalhair  #fashion  #arkansasmodels  #trackandfield  #trackaddict  #trackgirls  #teamfit  #modelsofinstagram  #blackexcellence  #unapologeticallyblack  #melaninonfleek  #behumble  #followtrain  #blackempowerment  #instalike  #blackgirlskillingit  #blackwomenarebeautiful  #ArkansasQueens100 
Addicted to the adrenaline rush of that last 50 meters!
#throwbackthursday to the final push for the tape at #prefontaineclassic with fellow @brooksrunning @gabrielastafford last year. Can’t wait for tomorrow!
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Watch the action online at NBC Gold, women’s 1500m starts at 7:42pm 👏
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{📸: Rhianna Gelhart, Oregon News Lab} #BeastsTC #RunHappy #ROKARunning #ROKAOptics #FindFaster #GOLSport #GardenofLife #BeetElite #TeamRunGum #StingorBeeStung #trackgirls
Block work// these blocks were bad 😭
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- #blockwork #runningblocks #trackgirls #tracknation #trackandfield #track #trackgirls #sprinting #100m 🏅
"No se puede vencer a quien no se rinde"✅ 🍀👊🏾◽️#keepworking #athlete #feelyourbest #itsjustrun #nevergiveup #inspireinyourself #girls #atleta #paciencia #trackandfield #trackgirls 💥💪
#rp circa ‘01 @munalee ahhhh this is classic! Our showdowns at @ncaatrackfield #championships were epic. It was go time at all times!!! Lol coach Shavers would ask me “ummm aren’t you guys tired running the 400, 200, rounds 4x100 and 4x400? You might want to save some.” I was like nope, l don’t get tired...way before @iamkevingates said it. I just ran, with a purpose, no thoughts, let’s MF Goooo! Mannn @munalee and the @lsutrackfield team played no games, they still don’t. Us @gamecocksonline came with that fire and slayage. The whole team was bad 💁🏽‍♀️ @maccosmetics “oh baby” lipgloss “film noir” lipstick 💄, cat eye-liner, doobie-wrap and my dads gold chain were a must! Shout out to all the athletes competing at regionals this weekend!! Give it all you’ve got!!! #trackandfield #warriors #competition #gamecocks #tigers #LSU #USC #trackandfield #trackgirls #friends #legendary I’m still in dis bihhhhh🦄🦄🦄🦄not much has changed ❤️
#rp  circa ‘01 @munalee ahhhh this is classic! Our showdowns at @ncaatrackfield #championships  were epic. It was go time at all times!!! Lol coach Shavers would ask me “ummm aren’t you guys tired running the 400, 200, rounds 4x100 and 4x400? You might want to save some.” I was like nope, l don’t get tired...way before @iamkevingates said it. I just ran, with a purpose, no thoughts, let’s MF Goooo! Mannn @munalee and the @lsutrackfield team played no games, they still don’t. Us @gamecocksonline came with that fire and slayage. The whole team was bad 💁🏽‍♀️ @maccosmetics “oh baby” lipgloss “film noir” lipstick 💄, cat eye-liner, doobie-wrap and my dads gold chain were a must! Shout out to all the athletes competing at regionals this weekend!! Give it all you’ve got!!! #trackandfield  #warriors  #competition  #gamecocks  #tigers  #LSU  #USC  #trackandfield  #trackgirls  #friends  #legendary  I’m still in dis bihhhhh🦄🦄🦄🦄not much has changed ❤️
#tbt to getting boxed in at NCAA regionals 2015. (I’m in there I promise). Good luck and good vibes to all SEVEN Zag men competing in Sacramento this weekend, including @mason_villarma @brandon_pollard and @scottkopczynski in the 1500 tonight. .
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 I feel like it’s a rare thing in college track for a program to continually improve over the course of a decade without any down years. It’s really a testament to great coaching and the type of athlete Gonzaga recruits and I’m damn proud and lucky to have been a part of it.
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#rollzags #ncaawestregionals #trackgirls
#tbt  to getting boxed in at NCAA regionals 2015. (I’m in there I promise). Good luck and good vibes to all SEVEN Zag men competing in Sacramento this weekend, including @mason_villarma @brandon_pollard and @scottkopczynski in the 1500 tonight. . . I feel like it’s a rare thing in college track for a program to continually improve over the course of a decade without any down years. It’s really a testament to great coaching and the type of athlete Gonzaga recruits and I’m damn proud and lucky to have been a part of it. . #rollzags  #ncaawestregionals  #trackgirls 
2018 CIF 100M FINALs Trackmeet Vlog uploaded. Click the link in BIO to watch the top high school sprinters
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@crystal_aw4life
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#trackmeet #cifinals #100m #raceday #trackandfield #flotrack #longbeachpoly #usatf #youtube #vlog #blockstarts #drivephase #athletes #sports #athletics #nike #adidas #speed #speedworks #trackgirls #trackislife #trackisback #100gang #100meters #yoga #runfast #runfaster
Practising the block starts again tonight in the gorgeous weather! Great atmosphere at training tonight, everyone really positive and helping each other out like a track family should 💕 #teamwarden
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#athlete #athletics #trackandfield #trackgirls #sprint #sprinter #sprints #200m #400m #run #running #blockstarts #sprintstarts #blocks #fitness #motivation #mambamentality #nikerunning #nikespikes #trackgirls #trackgirlsrule #fitspo #runnersofinstagram #athleteforlife #athletesofinstagram
Practising the block starts again tonight in the gorgeous weather! Great atmosphere at training tonight, everyone really positive and helping each other out like a track family should 💕 #teamwarden  . . . #athlete  #athletics  #trackandfield  #trackgirls  #sprint  #sprinter  #sprints  #200m  #400m  #run  #running  #blockstarts  #sprintstarts  #blocks  #fitness  #motivation  #mambamentality  #nikerunning  #nikespikes  #trackgirls  #trackgirlsrule  #fitspo  #runnersofinstagram  #athleteforlife  #athletesofinstagram 
Teammates ❤️👯‍♀️💃🏼 #track #relay #trackgirls
Hace algo más de un mes presencié un accidente de coche😱. Hice lo que pude hasta que llegaron los expertos. Hoy he abrazado a la mujer involucrada, llevaba buscándome un tiempito...preguntando a tod@s por LA CHICA QUE CORRE ☺️.... no recordaba nada más de mí. Qué bonito nombre me ha puesto verdad? y qué bonito encuentro, por fin me ha  puesto cara, que también la tenía difusa😬Correr deja huella, ya lo decía yo. Estas pequeñas cosas me dan alas☺️La vida es para vivirla...
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. . #Runitfast #runtoinspire #likeamountaingirl #runnerland  #somosrunners #runbrands #mountainrunning #runnersworld #runplanet #borntorun #instarunners #runfast #runshots #womenrunning #runaddict #runhappy #run #runnershoutouts #worlderunners #womensrunningcommunity #runlovers #runnersofinstagram #wearetherunners #runnerslife #flystyle #instarunner #runselfie #trailandultra #traillove
Hace algo más de un mes presencié un accidente de coche😱. Hice lo que pude hasta que llegaron los expertos. Hoy he abrazado a la mujer involucrada, llevaba buscándome un tiempito...preguntando a tod@s por LA CHICA QUE CORRE ☺️.... no recordaba nada más de mí. Qué bonito nombre me ha puesto verdad? y qué bonito encuentro, por fin me ha puesto cara, que también la tenía difusa😬Correr deja huella, ya lo decía yo. Estas pequeñas cosas me dan alas☺️La vida es para vivirla... . . . . . #Runitfast  #runtoinspire  #likeamountaingirl  #runnerland  #somosrunners  #runbrands  #mountainrunning  #runnersworld  #runplanet  #borntorun  #instarunners  #runfast  #runshots  #womenrunning  #runaddict  #runhappy  #run  #runnershoutouts  #worlderunners  #womensrunningcommunity  #runlovers  #runnersofinstagram  #wearetherunners  #runnerslife  #flystyle  #instarunner  #runselfie  #trailandultra  #traillove 
Focused on my #track session or dreaming about cheesecake??
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#Tbt to my final #workout at altitude last month. Laying the groundwork for the season is tough and worthwhile work. Tomorrow I get to test myself in my first outdoor 1500m of the year at the @preclassic and I couldn't be more pumped (unless there was cheesecake at the finish line!)
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#throwbackthursday #trackgirls #trackandfield #fitchicks #nikerunning #nikewomen #justdoit #diamondleague #tracknation @flynnsports @nike
Focused on my #track  session or dreaming about cheesecake?? • #Tbt  to my final #workout  at altitude last month. Laying the groundwork for the season is tough and worthwhile work. Tomorrow I get to test myself in my first outdoor 1500m of the year at the @preclassic and I couldn't be more pumped (unless there was cheesecake at the finish line!) • #throwbackthursday  #trackgirls  #trackandfield  #fitchicks  #nikerunning  #nikewomen  #justdoit  #diamondleague  #tracknation  @flynnsports @nike
So this happened yesterday. My lil lil baby became a Regional Champ in #triplejump with a #jump of 38.5 #hardwork pays off. I pray that she continues to excel in whatever she chooses to do. Congrats Puddin POP!! 🏃🏾‍♀️🥇❤️😍 .
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#trackgirls #tracknation #trackandfield #tracknfield #tracklete #ijump #jumpers #jumper #jumpersworld
Life is too short to be serious all the time 💫
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📷 @pieterjanvw_photography .
#smile #friendsgoals #friendship #trackgirls #trackandfield #athlete
What it's like to have fun on our track day even when it's raining!  Thanks for the footage @matt_bowles
What it's like to have fun on our track day even when it's raining! Thanks for the footage @matt_bowles
#BLUE Energy Blend:
✅ Promueve la #termogénesis y acelera el #metabolismo (ayudando en la perdida de #peso).
✅ Mejora tu #resistencia y rendimiento (no marca #dopping 🚫).
✅ Disminuye los "antojos", saciando el organismo con múltiples #nutrientes.
✅ Mejora la función #sexual en hombres y mujeres.
✅ Alivia y protege las #articulaciones.
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"I remember my shins used to be constantly destroyed from box jumps... ¿Any box jump horror stories to share? ¡Hoping everyone has a beatiful day, getting ready to jump into an amazing week!"
(✨🎬 @laurajmaddox 🏃 @_charihawkins)
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#AROUNDTHEWORLD 🇵🇪|🇺🇸|🇲🇽|🇨🇴|🇩🇴|🇨🇺|🇪🇸|🇨🇦|🇵🇦|🇺🇸|🇻🇳 🔚 📦
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¡INFORMACIÓN AL DM! 📲
#BLUE  Energy Blend: ✅ Promueve la #termogénesis  y acelera el #metabolismo  (ayudando en la perdida de #peso ). ✅ Mejora tu #resistencia  y rendimiento (no marca #dopping  🚫). ✅ Disminuye los "antojos", saciando el organismo con múltiples #nutrientes . ✅ Mejora la función #sexual  en hombres y mujeres. ✅ Alivia y protege las #articulaciones . ______________________________ "I remember my shins used to be constantly destroyed from box jumps... ¿Any box jump horror stories to share? ¡Hoping everyone has a beatiful day, getting ready to jump into an amazing week!" (✨🎬 @laurajmaddox 🏃 @_charihawkins) ______________________________ #AROUNDTHEWORLD  🇵🇪|🇺🇸|🇲🇽|🇨🇴|🇩🇴|🇨🇺|🇪🇸|🇨🇦|🇵🇦|🇺🇸|🇻🇳 🔚 📦 ______________________________ ¡INFORMACIÓN AL DM! 📲