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Dzień dobry w piękne #niedzielne popołudnie 💁🏽‍♀️💁🏼‍♀️ Kochane specialnie dla Was, lista wolnych terminów do końca miesiąca 🤩. Zerknijcie w swoje organizatory i zapiszcie się już #teraz ! 😉

Przecież każda z Was  zasługuje na odrobine przyjemności ❤️💅🏼 #timeforself #newmani #onlyforgirls #instadaily #nailart #nailswag #manicure #haveaniceday ✌🏼
I was blessed to be able to take a spontaneous two day beach trip with my friend right after exams. Sometimes the best de-stressor is dropping everything and taking some time to clear your mind. A simple sun salutation flow at your own pace is a great way to connect mind to soul to body’s breath. It only takes a few minutes of your day to give yourself a little lovin!
I was blessed to be able to take a spontaneous two day beach trip with my friend right after exams. Sometimes the best de-stressor is dropping everything and taking some time to clear your mind. A simple sun salutation flow at your own pace is a great way to connect mind to soul to body’s breath. It only takes a few minutes of your day to give yourself a little lovin!
This @hms.logbook is a perfect tool and if you’re not yet using it, I highly recommend starting now. 
It is through your awareness of who you (really) are that opens the space for self love. 
This books invites you into the awareness of your truth daily. Self love comes with awareness of self and care of self. Part of self care is the time and energy you offer yourself.  When you make time for yourself in a loving honoring way, you send your subconscious mind messages that you matter, that you are worthy. These messages, over time, accumulate and increase your belief in yourself. 
We all have days that this comes easier than other days.  A ritual that we commit to daily supports us in times where our truth is more difficult to access.

This is why I not only highly recommend this book, I gift it to those I love, I add it to the programs, workshops and retreats I offer.  And I use this book for me and my continued support of who I am, what I am and how I serve.

#hmslogbook #selflove #selfcare #timeforself #messagestoself #theartandlanguageoflove #believe #be #bestgift #jennifersnyder #mindbodyspirit #journal #healawakenevolve #2018 #taurus #moon #earth #spring
This @hms.logbook is a perfect tool and if you’re not yet using it, I highly recommend starting now. It is through your awareness of who you (really) are that opens the space for self love. This books invites you into the awareness of your truth daily. Self love comes with awareness of self and care of self. Part of self care is the time and energy you offer yourself. When you make time for yourself in a loving honoring way, you send your subconscious mind messages that you matter, that you are worthy. These messages, over time, accumulate and increase your belief in yourself. We all have days that this comes easier than other days. A ritual that we commit to daily supports us in times where our truth is more difficult to access. This is why I not only highly recommend this book, I gift it to those I love, I add it to the programs, workshops and retreats I offer. And I use this book for me and my continued support of who I am, what I am and how I serve. #hmslogbook  #selflove  #selfcare  #timeforself  #messagestoself  #theartandlanguageoflove  #believe  #be  #bestgift  #jennifersnyder  #mindbodyspirit  #journal  #healawakenevolve  #2018  #taurus  #moon  #earth  #spring 
Dzień wolny od pracy, to idealna chwila na zadbanie o siebie 😊 👉mani zrobione 💅
👉wlosy ogarnięte - dzięki @angelikamalgorzatatichek za profesjonalną obsługę i poczucie relaksu 😊👉5 km biegu zaliczone 🏃‍♂️😊
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#fitness #active #fitfreak #fitgirl #rungirls #motivation #motywacja #sweat #fitspo #fitfam #workout #weekend #gymlife #biegambolubie #weights #getstrong #fitnessaddict #getfit #mypssion #trainhard #staypositive #spalamykalorie #photooftheday #goodday #inspiration #run #morningrun #beautyday #fitmom #timeforself
Dzień wolny od pracy, to idealna chwila na zadbanie o siebie 😊 👉mani zrobione 💅 👉wlosy ogarnięte - dzięki @angelikamalgorzatatichek za profesjonalną obsługę i poczucie relaksu 😊👉5 km biegu zaliczone 🏃‍♂️😊 . . . #fitness  #active  #fitfreak  #fitgirl  #rungirls  #motivation  #motywacja  #sweat  #fitspo  #fitfam  #workout  #weekend  #gymlife  #biegambolubie  #weights  #getstrong  #fitnessaddict  #getfit  #mypssion  #trainhard  #staypositive  #spalamykalorie  #photooftheday  #goodday  #inspiration  #run  #morningrun  #beautyday  #fitmom  #timeforself 
Success Is Just An Illusion. Actual Success Is The Understanding And Gaining Knowledge Of The Energies And Voids That Exist Within Us. Success Is Unlocking All Of Your Senses. Success Is Finding God In Your Inner Self. °
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#the_talking_soul #lightworkersunited #shinebrightlikethesun #sunshine #life #growth #warmth #energyiseverything #belight #belove #bebright #sunmoonandstars #ancientwonders #treasure #protectyourpeace #meditationiskey #timeforself #beauty #beautifulart #justbeing #becomingone #oneness #togetherinunity #wearefree #wearelove #wearelight #weareonemovement
Success Is Just An Illusion. Actual Success Is The Understanding And Gaining Knowledge Of The Energies And Voids That Exist Within Us. Success Is Unlocking All Of Your Senses. Success Is Finding God In Your Inner Self. ° ° ° ° ° #the_talking_soul  #lightworkersunited  #shinebrightlikethesun  #sunshine  #life  #growth  #warmth  #energyiseverything  #belight  #belove  #bebright  #sunmoonandstars  #ancientwonders  #treasure  #protectyourpeace  #meditationiskey  #timeforself  #beauty  #beautifulart  #justbeing  #becomingone  #oneness  #togetherinunity  #wearefree  #wearelove  #wearelight  #weareonemovement 
#templemileend 
#mileendmassage
#ericdegras
#schoolofritual
#yogaspace 
#shamanism 
#massage 
#speakeasy 
#wellness 
#healthyfood 
#timeforself

https://www.templemileend.com/

@patbailey 
@deemoi 
Check this Amazing Space out! Please come to Montreal!!!!
Те еще теннисисты🏆🎾 .
Так давно хотели поиграть, что:
✔ пришли на корт
✔ немного побегали за мячом, так как игра состояла из подачи и мяча вне поля😒
✔ устали
✔ пофоткались
✔ позвонили друзьям, чтоб сказать, что играем в теннис😂😂
✔ решили, что сожгли достаточно калорий, чтобы идти кушать🍔😋
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Не, ну главное же начать!🤣🤣💪
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#вздоровомтеле
#теннисист #спорт #tennis #tennistime #sportpeople #sportlife #timeforself #tennis🎾 #egypt #sports #activelifestyles #actives #active #fit #fun #game #instasport
Те еще теннисисты🏆🎾 . Так давно хотели поиграть, что: ✔ пришли на корт ✔ немного побегали за мячом, так как игра состояла из подачи и мяча вне поля😒 ✔ устали ✔ пофоткались ✔ позвонили друзьям, чтоб сказать, что играем в теннис😂😂 ✔ решили, что сожгли достаточно калорий, чтобы идти кушать🍔😋 . Не, ну главное же начать!🤣🤣💪 . . . #вздоровомтеле  #теннисист  #спорт  #tennis  #tennistime  #sportpeople  #sportlife  #timeforself  #tennis 🎾 #egypt  #sports  #activelifestyles  #actives  #active  #fit  #fun  #game  #instasport 
G R O U N D I N G.  Back on My Favourite Rock at The Bower xx Calling in the Whales xx #grounding #timeinnature #timeforself #connection #whalewatching #bower #intuitivebodybliss
Day 1 of my Mama road trip!! I am alone going to visit my friends... alone!!! This is so crazy! As I was waiting in the line for the ferry... I could actually go pee without thinking about logistics with the kids in the car!! Whhooohhh!! #mamaroadtrip #mamalife #selfcare#timeforself#itcanhappen #mamasrock#naturetime
When it's just you and the sun... The feeling you get sitting on an open window to enjoy the beautiful sunrise makes it totally worth waking up at 4:46am

#sunrise #nofilter #realcolors #earlymorning #4amknowsallmysecrets #nosleep #lovesunrises #warmmorning #springmorning #narvajõesuu #narvajoesuu #idavirumaa #eesti #estonia #eestimaaonilus #estoniaisbeautiful #timeforself #zen #phonephotography
THE SKY TAKES ON THE SHADE OF ORANGE DURING SUNRISE AND SUNSET ITS THE COLOUR THAT GIVES YOU HOPE THAT THE SUN WILL ONLY RISE AGAIN ❤️ Sunset#feelsoalive#soserene#orangesky#peaceofmind#whenlifesisbeautiful#timeforself#depthofnature#wanderlust#sunsetporn#naturesartwork#holdmyhand#walkmyworld#pictureoftheday📷
💕 Took some well needed time to relax and chill out with the hubby yesterday after a bit of a rough start to the week!! 💕 Even got to hug a tree! 🤗 🌳

#timeout #timeforself #relax #hugatree #love #family #dragonflysouls #picnic #treehugger #nature #goodfood #feedyoursoul
When you discover the places that flick your switch, go often .. & feel your entire being recharge 💛
So good to be back 🤠

#irenesays #adventuretime #trailblazer #japanesefood #lovemylife #hiking #buddisttemple #beautifulpeople #bestplacestogo #retreatforlife #legworkout #timeforself #springishere #travelblogger #fitnessmotivation
Spring Summer Collection 2018
For the lost bond between you and your soul, between what you wanted and what you needed.

#timeforself 
Shot by : @angana_ananya

#handloom #handmadewithlove #handwoven #sari #clothing #india #woveninbengal #makeinindia #essentials #comfort #pure #sustainablefashion #ecofashion #ethical #suparnasom #clothinglabel
Get back to nature.
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Today I left the house tired. I drained my cup. I had a great day with my kids, but I just needed time to recharge.
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I got in the car and didn’t know where I was going. I just drove.
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I haven’t explored much of Hamilton’s greenery. I haven’t seen all the falls. All the botanical gardens.
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Today I got just a taste. My ears almost hurt from the silence as I stepped out of my vehicle.
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As I walked down the path, I could hear birds singing. So many different songs. Bumble bees 🐝 busy collecting nectar. The air fresh. And not one person around. (For a short while anyway).
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I forgot how much I needed this. How much WE ALL need to reconnect with nature. I sat on the hill (this one behind me) and just breathed.
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Okay, sounds poetic, but really I could not stop my wandering mind, and the sound of bugs in my ears made me jumpy. I’m rusty after all. City living has made me skittish!
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 But it was a solid reminder that taking a couple moments out of your day to breathe with Mother Earth is so fulfilling.
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This is my reminder to anyone who wants it - get out this week. Sit with nature. Breathe and listen. Just be as present as you can be. Even if it’s for a flash in time. The more you practice, the better it will feel.
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Next time I’ll bring TerraShield to keep the bugs away!
Get back to nature. . Today I left the house tired. I drained my cup. I had a great day with my kids, but I just needed time to recharge. . I got in the car and didn’t know where I was going. I just drove. . I haven’t explored much of Hamilton’s greenery. I haven’t seen all the falls. All the botanical gardens. . Today I got just a taste. My ears almost hurt from the silence as I stepped out of my vehicle. . As I walked down the path, I could hear birds singing. So many different songs. Bumble bees 🐝 busy collecting nectar. The air fresh. And not one person around. (For a short while anyway). . I forgot how much I needed this. How much WE ALL need to reconnect with nature. I sat on the hill (this one behind me) and just breathed. . Okay, sounds poetic, but really I could not stop my wandering mind, and the sound of bugs in my ears made me jumpy. I’m rusty after all. City living has made me skittish! . But it was a solid reminder that taking a couple moments out of your day to breathe with Mother Earth is so fulfilling. . This is my reminder to anyone who wants it - get out this week. Sit with nature. Breathe and listen. Just be as present as you can be. Even if it’s for a flash in time. The more you practice, the better it will feel. . Next time I’ll bring TerraShield to keep the bugs away!
Uwaga konkurs !! 💅🏼⭐⭐ Z okazji ropoczęcia współpracy z Paulina Maluje oraz zbliżającego się Dnia Matki mam dla Was konkurs 🎁🎉
Do wygrania: MANICURE HYBRYDOWY Z DOWOLNYMI ZDOBIENIAMI 🤭🤩 Także jeśli chcecie zrobić prezent sobie albo sprawić go mamusi, zapraszam do wzięcia udziału ❕❕❕ Co trzeba zrobić ? 
1️⃣ Polubić stronę Paulina Maluje 
2️⃣ Zaobserwować profil na Instagramie
3️⃣ Zostawić lajka pod dowolnym paznokciowym foto
4️⃣ Zaprosić do zabawy 4 koleżanki
5️⃣ Udostępnić zdjęcie konkursowe! 
Konkurs trwa do niedzieli tj. 20.05.2018. Zwycięzca zostanie wylosowany w samo południe. 
Oczywiście termin realizacji do ustalenia 
Zatem : DO DZIEŁA - W KOBITKACH SIŁA 💁🏼‍♀️ #konkurs #maniforfree #manicurehybrydowy #timeforself #małaprzyjemność #mothersday #dzienmamy #suprise #gift #zyczepowodzenia ❤️
Uwaga konkurs !! 💅🏼⭐⭐ Z okazji ropoczęcia współpracy z Paulina Maluje oraz zbliżającego się Dnia Matki mam dla Was konkurs 🎁🎉 Do wygrania: MANICURE HYBRYDOWY Z DOWOLNYMI ZDOBIENIAMI 🤭🤩 Także jeśli chcecie zrobić prezent sobie albo sprawić go mamusi, zapraszam do wzięcia udziału ❕❕❕ Co trzeba zrobić ? 1️⃣ Polubić stronę Paulina Maluje 2️⃣ Zaobserwować profil na Instagramie 3️⃣ Zostawić lajka pod dowolnym paznokciowym foto 4️⃣ Zaprosić do zabawy 4 koleżanki 5️⃣ Udostępnić zdjęcie konkursowe! Konkurs trwa do niedzieli tj. 20.05.2018. Zwycięzca zostanie wylosowany w samo południe. Oczywiście termin realizacji do ustalenia Zatem : DO DZIEŁA - W KOBITKACH SIŁA 💁🏼‍♀️ #konkurs  #maniforfree  #manicurehybrydowy  #timeforself  #małaprzyjemność  #mothersday  #dzienmamy  #suprise  #gift  #zyczepowodzenia  ❤️
Do what you feel in your heart to be right, for you will be criticized anyway 💎💎 #hairbeatup #dayoff #selfconfidence #timeforself #beyoubestrong #beastorsheep
Spring Summer Collection 2018
For the lost bond between you and your soul, between what you wanted and what you needed.

#timeforself 
Shot by : @angana_ananya

#handloom #handmadewithlove #handwoven #sari #clothing #india #woveninbengal #makeinindia #essentials #comfort #pure #sustainablefashion #ecofashion #ethical #suparnasom #clothinglabel
dating yourself is _______
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Weird? Awesome? Odd? Fabulous? Or just needed?
x
How would you fill the blank? When you see a girl having dinner by herself, do you think ‘there’s gotta be something wrong with her’ or ‘hell, that’s one gal who knows how to enjoy her time alone’?
x
While some consider it weird, I find dating yourself (occasionally and non-exclusive) super peaceful and liberating. Yeah, sure, it felt a little weird at first but then it made me realize that being on my own means being totally present and doing whatever pleases me, not running after someone else’s convenience. And it gives me time to focus, to think and reflect. And yeah it’s pretty awesome. 
x
What do you think? 💭
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#dateyourself #selfcarefirst #selfcarechallenge #365happydays #writerscommunity #lookwithin #writersofig #datingadvice #dateideas #datenight #timeforself #selftime #timetoreflect #thoughtsbecomethings #positive_vibes #foodstagrams #healthydinner #wineoclock #winenight #winelover #rosewine #twentysomething #millennials #capitolawatches
dating yourself is _______ x Weird? Awesome? Odd? Fabulous? Or just needed? x How would you fill the blank? When you see a girl having dinner by herself, do you think ‘there’s gotta be something wrong with her’ or ‘hell, that’s one gal who knows how to enjoy her time alone’? x While some consider it weird, I find dating yourself (occasionally and non-exclusive) super peaceful and liberating. Yeah, sure, it felt a little weird at first but then it made me realize that being on my own means being totally present and doing whatever pleases me, not running after someone else’s convenience. And it gives me time to focus, to think and reflect. And yeah it’s pretty awesome. x What do you think? 💭 - - - - #dateyourself  #selfcarefirst  #selfcarechallenge  #365happydays  #writerscommunity  #lookwithin  #writersofig  #datingadvice  #dateideas  #datenight  #timeforself  #selftime  #timetoreflect  #thoughtsbecomethings  #positive_vibes  #foodstagrams  #healthydinner  #wineoclock  #winenight  #winelover  #rosewine  #twentysomething  #millennials  #capitolawatches 
Space for pozitive thoughts #timeforself
Love the life you live. Enjoy the little things in life, for one day you may look back and realize they were the big things....#outing #keepingassignmentsaside #livinglife #timeforself  #lovisintheair♥
Sat on the corner of the room
Everything's reminding me of you
Nursing an empty bottle and telling myself you're happier
Aren't you?

Ain't nobody hurt you like I hurt you
But ain't nobody need you like I do
I know that there's others that deserve you
But my darling, I am still in love with you

#happier #album #lonely #solitude #timeforself #fadingaway #reckles_words
Sat on the corner of the room Everything's reminding me of you Nursing an empty bottle and telling myself you're happier Aren't you? Ain't nobody hurt you like I hurt you But ain't nobody need you like I do I know that there's others that deserve you But my darling, I am still in love with you #happier  #album  #lonely  #solitude  #timeforself  #fadingaway  #reckles_words 
And no. I didn’t pee in my pants. I just randomly found my mulabanda... #yoga #yogainthepark #mulabanda #timeforself #myself #asanas #vinyasa #hotyogabologna #giardinieterrazzi2018 #life
Sometimes I need a day with no phone, social media, etc... I just need one whole day with quiet and clarity.. To myself, mental clarity is key in a world full of so much noise it can be overwhelming. #Timeforself 
#Peaceandtranquility
Sometimes I need a day with no phone, social media, etc... I just need one whole day with quiet and clarity.. To myself, mental clarity is key in a world full of so much noise it can be overwhelming. #Timeforself  #Peaceandtranquility 
Even In Something, Ancient You Can Find something New. Solitude, Gratitude And Peace. Finding Hidden Treasures On Earth Brings You Closer To The Hidden Tresures Within Yourself. Finding Peaceful Places Just To Be Able To Be And You Will Find Your Truest Self Dwells Exactly There. Let Go And Be Free.!!!
Thank You For Your Beautiful Words And A Deep Lesson. Love You Until The End of Me. 
@universal_you @mj_summers
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#ancientwonders #treasure #protectyourpeace #meditationiskey #timeforself #beauty #beautifulart #justbeing #becomingone #oneness #togetherinunity #wearefree #wearelove #wearelight #weareone
Even In Something, Ancient You Can Find something New. Solitude, Gratitude And Peace. Finding Hidden Treasures On Earth Brings You Closer To The Hidden Tresures Within Yourself. Finding Peaceful Places Just To Be Able To Be And You Will Find Your Truest Self Dwells Exactly There. Let Go And Be Free.!!! Thank You For Your Beautiful Words And A Deep Lesson. Love You Until The End of Me. @universal_you @mj_summers . . . . . . . . . . #ancientwonders  #treasure  #protectyourpeace  #meditationiskey  #timeforself  #beauty  #beautifulart  #justbeing  #becomingone  #oneness  #togetherinunity  #wearefree  #wearelove  #wearelight  #weareone 
Vacation is not yet over for this month 🛩#soloflight#freetime#timeforself#vacation🌴
Captured this Monk taking a break at the temple To go have a cigarette 😱😂😁 #monksarehumantoo #timeforself #solotime #chiangmai #thailand