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Thought for the day - learning to stop and just be present in each moment. 😌#meditation #beingpresent #beingstill #stoptheratrace #livinginthemoment #myjourney #gratitudeforwhatshere #thichnhathanh
Quote by Thich Nhat Hanh.
Coming to my mind for today. This is simple to show the connection food, nourishing and mind/love. #thichnhathanh #slowfood #slowfoodmovement #yogainspiration #mindfulness #love #nourishing #nourishingfood
A Felicidade está no AQUI e AGORA... 🍃🌟🌻🧘🏽‍♀️☺️
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Este é o livro que o Mestre Zen #ThichNhatHanh reuniu muiiiiiiiitas práticas para treinar a consciência plena para aprendermos a viver no presente e assim desenvolver um senso de paz interior.
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É leitura obrigatória para iniciantes e até praticamente de meditação mais experientes.
Cada capítulo propõe prática diária com base em temas específicos: relacionamentos, práticas corporais, alimentação consciente, trabalho e até para praticar com crianças.
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Felicidade é sem dúvida um manual muito amplo de como podemos viver nossa vida diária com total consciência! .
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Como o próprio autor diz: “Aproveite sua prática com uma atitude gentil e relaxada, com uma mente aberta e coração receptivo... Alegria e Felicidade está à sua disposição no aqui e agora”.
🌟🙋🏽‍♀️🙏🏽💜☺️
A Felicidade está no AQUI e AGORA... 🍃🌟🌻🧘🏽‍♀️☺️ . Este é o livro que o Mestre Zen #ThichNhatHanh  reuniu muiiiiiiiitas práticas para treinar a consciência plena para aprendermos a viver no presente e assim desenvolver um senso de paz interior. . . É leitura obrigatória para iniciantes e até praticamente de meditação mais experientes. Cada capítulo propõe prática diária com base em temas específicos: relacionamentos, práticas corporais, alimentação consciente, trabalho e até para praticar com crianças. . . Felicidade é sem dúvida um manual muito amplo de como podemos viver nossa vida diária com total consciência! . . Como o próprio autor diz: “Aproveite sua prática com uma atitude gentil e relaxada, com uma mente aberta e coração receptivo... Alegria e Felicidade está à sua disposição no aqui e agora”. 🌟🙋🏽‍♀️🙏🏽💜☺️
Where we are right now is what we are supposed to focus on. We can think about the future but not so much that you forget about the present 🍵#quotes #quotelover #selfcaresunday #selfcare #selflove #selfhealing #healing #love #tea #time #mentalhealth #mentalandphysical #mentalandphysicalhealth #mentalhealthawarenessmonth #awareness #stigma #mindfulness #pause #break #process #life #future #thepresent #thenow #anxiety #anxious #thichnhathanh
Where we are right now is what we are supposed to focus on. We can think about the future but not so much that you forget about the present 🍵#quotes  #quotelover  #selfcaresunday  #selfcare  #selflove  #selfhealing  #healing  #love  #tea  #time  #mentalhealth  #mentalandphysical  #mentalandphysicalhealth  #mentalhealthawarenessmonth  #awareness  #stigma  #mindfulness  #pause  #break  #process  #life  #future  #thepresent  #thenow  #anxiety  #anxious  #thichnhathanh 
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.” -Thich Nhat Hanh 
#zen #thichnhathanh
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.” -Thich Nhat Hanh #zen  #thichnhathanh 
The #DayOfTransformation was unleashed with "no words": #Soundhealing music, interaction with #MalcolmX, #AudreLorde, #CesarChavez, #ThichNhatHanh, #JamesBaldwin, & the people entering...themselves!!! #HouseMusic celebration of self!

#Dialogue for the future!

#AmazingFood

#SDBKidsSquad had a ball!

#LiveArtists #Poets #Healing #Connection #Confrontation #Challenge #Growth

Official pics & video to come soon from @atomblk
Cosa mi rende felice lungo il Viaggio quotidiano #2: restare in ascolto dell'invisibile, esercitando il sorriso interiore. *

What makes me happy along the Daily Journey #2: to stay, and listen the sound of the Invisible, training my inner smile.

#plumvillage #plumvillagenewhamlet #buddhistmonastery #thichnhathanh #zenmaster #france #buddha #ilovemotherearth🌎🌏🌍 #travelphotographysociety #femalephotographers #femaletravelphotographer #simplicity #buddhasmile #smile #love #green #sorridere #femaleframe #profondoviaggio #igersfrancia #canonshoot
Cosa mi rende felice lungo il Viaggio quotidiano #2 : restare in ascolto dell'invisibile, esercitando il sorriso interiore. * What makes me happy along the Daily Journey #2 : to stay, and listen the sound of the Invisible, training my inner smile. #plumvillage  #plumvillagenewhamlet  #buddhistmonastery  #thichnhathanh  #zenmaster  #france  #buddha  #ilovemotherearth 🌎🌏🌍 #travelphotographysociety  #femalephotographers  #femaletravelphotographer  #simplicity  #buddhasmile  #smile  #love  #green  #sorridere  #femaleframe  #profondoviaggio  #igersfrancia  #canonshoot 
Celebrate Vesakh Day with monastic @bodhidharma_ec with alms around (an ancient practice of getting in touch with lay practitioners) to always remember that we are inter-are. #vesakh #plumvillageindo #celebration #buddha #thichnhathanh #interare #pindapatta #almsaround #tradition
“ I vow to let go of all worries and anxieties in order to be light and free...” ~ Thich Nhat Hanh 🌷
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Still need some work on this one, but a beautiful reminder ☺️
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📸 @paultorreano .
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#thichnhathanh #mindfulness #meditation #worryless #bestill #enjoythelittlethings #bepresent #gratitude #workinprogress #quotestoliveby #inspirationalquotes
"Il respiro è il ponte che collega la vita alla coscienza, che unisce il corpo ai nostri pensieri. Ogni volta che la vostra mente si disperde, utilizzate il respiro come mezzo per prendere di nuovo in mano la vostra mente." "Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again". #ThichNhatHanh #breath #consciousness #mind #piccolesessionidirespiro #ilrespiroe'iltuopotere
#federicamalighettimassoterapia 
Ritrova il tuo tuo potere del Respiro, possiamo farlo insieme.
Contattami al 3927917734
"Il respiro è il ponte che collega la vita alla coscienza, che unisce il corpo ai nostri pensieri. Ogni volta che la vostra mente si disperde, utilizzate il respiro come mezzo per prendere di nuovo in mano la vostra mente." "Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again". #ThichNhatHanh  #breath  #consciousness  #mind  #piccolesessionidirespiro  #ilrespiroe 'iltuopotere #federicamalighettimassoterapia  Ritrova il tuo tuo potere del Respiro, possiamo farlo insieme. Contattami al 3927917734
Another travelupdate: this summer I am going to Plum Village (South France) for 3,5 weeks. It is a boeddhism/mindfulnesscentre and I will be a volunteer for the children’s programme again. Yesterday my aunt also decided she would like to visit Plum Village so we booked our trip. We are leaving a few days earlier (by car) and will make two stops on our way. We will visit some cities aswell ☺️ I feel so grateful and happy for opportunities like this. And I feel very ‘rich’ to be able to do all these things (more exciting news will come aswell!!!). We had some good food and enjoyed the sun 🌞
Another travelupdate: this summer I am going to Plum Village (South France) for 3,5 weeks. It is a boeddhism/mindfulnesscentre and I will be a volunteer for the children’s programme again. Yesterday my aunt also decided she would like to visit Plum Village so we booked our trip. We are leaving a few days earlier (by car) and will make two stops on our way. We will visit some cities aswell ☺️ I feel so grateful and happy for opportunities like this. And I feel very ‘rich’ to be able to do all these things (more exciting news will come aswell!!!). We had some good food and enjoyed the sun 🌞
Breath is the bridge that connects life to consciousness, the bridge that unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. #fashionandfitness #calm #thichnhathanh #gratitude🙏 #joy #nature #walkintheforest
"There is no way to happiness - happiness is the way."
- Thich Nhat Hanh -
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#quote #quoteoftheday #thichnhathanh #happy #happiness #love #spiritualpath #nonattachment #universe #freedom #awareness #mindfulness #meditation #inspiration #inspirationalquotes #spirituality #spiritualquotes #positivity #goodvibes
Day of Mindfulness for educators @prasadhajinarakkhita with monastics from Plum Village and Badan Koordinasi Pendidikan Buddhis Indonesia. #teacher #educator #student #monk #nun #plumvillageindo #mindfulness #happy #workshop #thichnhathanh #plumvillage
* Cappadocia, Turkey * "Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment." -- Thich Nhat Hanh 
#cappadocia #sunrise #mobilememories
#mobilephotography #thichnhathanh #serenity
* Cappadocia, Turkey * "Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment." -- Thich Nhat Hanh #cappadocia  #sunrise  #mobilememories  #mobilephotography  #thichnhathanh  #serenity 
Like a clear, sparkling stream, at the right time, this book falls into my hand. Its wisdom is simple, profound.

#love #truelove #heart #relationships #ThichNhatHanh
“Release your cows and become a free person. Release your cows so you can be truly happy.” 🧘🏻‍♀️✨
•••••••••••••••••••••••••••••••••••••••
#thichnhathanh #truth #inspiration
“Release your cows and become a free person. Release your cows so you can be truly happy.” 🧘🏻‍♀️✨ ••••••••••••••••••••••••••••••••••••••• #thichnhathanh  #truth  #inspiration 
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#whatawonderfuldaytowanderthisworld ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💚🌕✝️🌎🌊🏔🤸🏼‍♂️👣🧘‍♂️🌲🏕🌍🕉🌑💜
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
“There is no way to happiness, happiness is the way.” - Thich Nhat Hanh
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#thichnhathanh #quotablequotes #thichnhathanhquotes #quotes #words #wordsofwisdom #northcarolina #mountains #trees #sunlight #sunrays #discovery #wildernessculture #optoutside #gravitateoutdoors #nature #hikeoften #hikebarefoot #hikeyourownhike #alwaysonahike #hippyhiker #staylost #thegreatoutdoors #wanderlust #harrisonmontgomeryhill #eternallygrateful #eternallyblessed
—— #whatawonderfuldaytowanderthisworld  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💚🌕✝️🌎🌊🏔🤸🏼‍♂️👣🧘‍♂️🌲🏕🌍🕉🌑💜 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ “There is no way to happiness, happiness is the way.” - Thich Nhat Hanh ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #thichnhathanh  #quotablequotes  #thichnhathanhquotes  #quotes  #words  #wordsofwisdom  #northcarolina  #mountains  #trees  #sunlight  #sunrays  #discovery  #wildernessculture  #optoutside  #gravitateoutdoors  #nature  #hikeoften  #hikebarefoot  #hikeyourownhike  #alwaysonahike  #hippyhiker  #staylost  #thegreatoutdoors  #wanderlust  #harrisonmontgomeryhill  #eternallygrateful  #eternallyblessed 
Sharing a little bit of my peace today. Everyday is different. #running #missiondistrict #yoga #ashram #sanctuary #garden #cookedveganpicadillo #library #healingarts #healing #aileensaltar #sanfrancisco #thichnhathanh #howtolove PS thanks @kiroace for the call and the support.
My workspace/playspace
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Shipibo textile: Song for Good Energy and Inspiration in Work
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Thich Nhat Hanh’s mindful calligraphy
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#inspiredsongwriting #sacredspacecoaching #songwritingcoach #songwritingmentor #music #song #listening #songwriting #singersongwriter #Reikimaster #mysticalsongwriting #Icaro #wovensong #tela #shipibo #thichnhathanh #satie #piano #electrickeyboard
Book 21 of 2018. The Miracle of Mindfulness by @thichnhathanhsangha 🙏🏼📚🤓 #harrysbookclub2018
Book 21 of 2018. The Miracle of Mindfulness by @thichnhathanhsangha 🙏🏼📚🤓 #harrysbookclub2018 
“Because of your smile, you make life more beautiful”- Thich Nhat Hanh -Abby💐
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#qotd #happiness #smile #talklesssmilemore #raindrops #beautiful #yellow #may #thichnhathanh
“Often, we get crushes on others not because we truly love and understand them, but to distract ourselves from our suffering. 
When we learn to love and understand ourselves and have true compassion for ourselves, then we can truly love and understand another person.”
Thich Nhat Hanh 🙏🏻💜🙏🏻 #compassion #selflove #love #truelove #understanding #innerpeace #quoteoftheday #toronto #dubai #artist #safwandahoul #safwan_dahoul #painting #nyc #washingtondc #beyourbestself #unconditionallove #paintingoftheday #thichnhathanh 
#فن_تشكيلي #صفوان_داحول #دبي #اقتباسات 
#goodmorning #sundaymorning
“Often, we get crushes on others not because we truly love and understand them, but to distract ourselves from our suffering. When we learn to love and understand ourselves and have true compassion for ourselves, then we can truly love and understand another person.” Thich Nhat Hanh 🙏🏻💜🙏🏻 #compassion  #selflove  #love  #truelove  #understanding  #innerpeace  #quoteoftheday  #toronto  #dubai  #artist  #safwandahoul  #safwan_dahoul  #painting  #nyc  #washingtondc  #beyourbestself  #unconditionallove  #paintingoftheday  #thichnhathanh  #فن_تشكيلي  #صفوان_داحول  #دبي  #اقتباسات  #goodmorning  #sundaymorning 
From above...the same brain coral...
From above...the same brain coral...
“Algunas personas están consumidas por los #recuerdos y pensamientos del #pasado. Su duelo, su pena y sus lamentos los condenan a aprisionar su #vida en un pasado doloroso. No pueden #vivir en el momento presente como personas libres. La #realidad es que el pasado se ha ido; lo único que queda ahora son impresiones que persisten en las profundidades de nuestra #consciencia. Sin embargo, esas imágenes del pasado continúan obsesionándonos, bloqueándonos e influyendo en nuestro comportamiento en el presente, puesto que nos inducen a decir y hacer cosas que realmente no queremos decir ni hacer. Perdemos toda nuestra #libertad"... #ThichNhatHanh
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#FlashBack #HoChiMinhCity #Vietnam #TravelAndAdventure
#StreetMarket #Saigon
“Algunas personas están consumidas por los #recuerdos  y pensamientos del #pasado . Su duelo, su pena y sus lamentos los condenan a aprisionar su #vida  en un pasado doloroso. No pueden #vivir  en el momento presente como personas libres. La #realidad  es que el pasado se ha ido; lo único que queda ahora son impresiones que persisten en las profundidades de nuestra #consciencia . Sin embargo, esas imágenes del pasado continúan obsesionándonos, bloqueándonos e influyendo en nuestro comportamiento en el presente, puesto que nos inducen a decir y hacer cosas que realmente no queremos decir ni hacer. Perdemos toda nuestra #libertad "... #ThichNhatHanh  * * * #FlashBack  #HoChiMinhCity  #Vietnam  #TravelAndAdventure  #StreetMarket  #Saigon 
In just a few hours, we will be going to Haridwar to spread my father’s ashes. Then going to Ayodhya, where Ram was born. It will be nice to see some family that I haven’t in years. All of these recent events has reminded me that I want to take a few months off (okay a year..) to go off to a forest and meditate. Tbh, I’ll probably it right before my MBA. Hopefully I can muster up the strength and willpower to come back to civilization then 😅😂
In just a few hours, we will be going to Haridwar to spread my father’s ashes. Then going to Ayodhya, where Ram was born. It will be nice to see some family that I haven’t in years. All of these recent events has reminded me that I want to take a few months off (okay a year..) to go off to a forest and meditate. Tbh, I’ll probably it right before my MBA. Hopefully I can muster up the strength and willpower to come back to civilization then 😅😂
Zende, eylemler kelimelerden daha güçlüdür, yapmak, bilmekten daha önemlidir, ve eyleme dönüşmeyen bilgeliğe pek kıymet verilmez. 
#thichnhathanh#photography #photo #benimkadrajım #wien #avusturya#tbt#
This week’s letter: The Seasons
I'm in Mexico City this week teaching meditation courses and speaking at a few events. 13 years ago I arrived here for the first time, a place which became a second home to me. My heart was full and I was finally stepping into this journey of exploring new countries, cultures and spiritual knowledge that I dreamed of when I was little.
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What happened to me in Mexico for the years I lived here paved the way and came full circle. All I learned here from my teachers and mentors brought me back to this same place for the same reason: to share the teachings, to plant a seed, to be a space for people to lean in as they go through their own personal inner exploration. .
There are seasons in life that bring questions and investigation as if we are slowly touching and discovering new grounds without fully leaving the shell. 
A season of giving.
And there are seasons of answers, more clarity, perhaps more certainty, more openness.
A season of receiving.
They are not fixed, they are constantly evolving. 
Although we are aware of this idea, like Thich Nhat Hanh says in his quote, what really makes us suffer is our wishing to things to be permanent. Even in the season of questions and doubts, we can really stay "stuck" with perhaps a sense of being lost or being in lack for a very long time, if that is how we are identifying with the permanence of this season in our life. Why being so hard on ourselves?
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Once we really open and allow ourselves truly to the possibility of impermanence.
What starts to change with time and inner awareness, is the way we relate with the seasons, how we navigate them, how we let them be and find in them our own space, our own flow.
This week’s letter: The Seasons I'm in Mexico City this week teaching meditation courses and speaking at a few events. 13 years ago I arrived here for the first time, a place which became a second home to me. My heart was full and I was finally stepping into this journey of exploring new countries, cultures and spiritual knowledge that I dreamed of when I was little. . What happened to me in Mexico for the years I lived here paved the way and came full circle. All I learned here from my teachers and mentors brought me back to this same place for the same reason: to share the teachings, to plant a seed, to be a space for people to lean in as they go through their own personal inner exploration. . There are seasons in life that bring questions and investigation as if we are slowly touching and discovering new grounds without fully leaving the shell.  A season of giving. And there are seasons of answers, more clarity, perhaps more certainty, more openness. A season of receiving. They are not fixed, they are constantly evolving.  Although we are aware of this idea, like Thich Nhat Hanh says in his quote, what really makes us suffer is our wishing to things to be permanent. Even in the season of questions and doubts, we can really stay "stuck" with perhaps a sense of being lost or being in lack for a very long time, if that is how we are identifying with the permanence of this season in our life. Why being so hard on ourselves? . Once we really open and allow ourselves truly to the possibility of impermanence. What starts to change with time and inner awareness, is the way we relate with the seasons, how we navigate them, how we let them be and find in them our own space, our own flow.
Watering my happiness seeds... Funny how I thought of reconnecting with the outside world tonight for a bit only to realize today was the royal wedding. 
This afternoon, I was busy collecting edible blooms with new friends at a Buddhist Mindfulness Retreat.  Loving flowers and letting them feed me, inside and out because we inter - are.  That was the teaching from this morning. 
Nature and us are interwoven, she feeds me, I become her, I feed her and the cycle of life and death continues.  Let's just take care of each other, celebrate and be grateful for our beautiful life... Watering my gratitude seeds.  I am surrounded by Nature in all its spring splendor, taking time to live mindfully in a treasured place in the Swiss Alps. 
I'm also surrounded by beautiful souls, no shout out necessary as I doubt they're on IG but I so wish you my square friends could one day join me and share a mindful botanical moment. I'm walking the path towards making it happen, one step at a time, one seed at a time.  I love you for following and encouraging me along my natural rebirth and thank you from the bottom of my heart. . . . . . . 
#abeautifulmess #abmplantlady #mindful #mindful #mindfulness #plumvillage #thichnhathanh #flowerstagram #annverborg #floraltherapy #inspiredbynature_ #inspiredbypetals #leafladies #mindfulbynature #nature_wizards #naturelover #annverborg #naturesbeauty #plantlife #springmood #thisismykingdom #underthefloralspell #reborn #natureza_perfeita #perfectnature #mothernature
Watering my happiness seeds... Funny how I thought of reconnecting with the outside world tonight for a bit only to realize today was the royal wedding. This afternoon, I was busy collecting edible blooms with new friends at a Buddhist Mindfulness Retreat. Loving flowers and letting them feed me, inside and out because we inter - are. That was the teaching from this morning. Nature and us are interwoven, she feeds me, I become her, I feed her and the cycle of life and death continues. Let's just take care of each other, celebrate and be grateful for our beautiful life... Watering my gratitude seeds. I am surrounded by Nature in all its spring splendor, taking time to live mindfully in a treasured place in the Swiss Alps. I'm also surrounded by beautiful souls, no shout out necessary as I doubt they're on IG but I so wish you my square friends could one day join me and share a mindful botanical moment. I'm walking the path towards making it happen, one step at a time, one seed at a time. I love you for following and encouraging me along my natural rebirth and thank you from the bottom of my heart. . . . . . . #abeautifulmess  #abmplantlady  #mindful  #mindful  #mindfulness  #plumvillage  #thichnhathanh  #flowerstagram  #annverborg  #floraltherapy  #inspiredbynature_  #inspiredbypetals  #leafladies  #mindfulbynature  #nature_wizards  #naturelover  #annverborg  #naturesbeauty  #plantlife  #springmood  #thisismykingdom  #underthefloralspell  #reborn  #natureza_perfeita  #perfectnature  #mothernature 
Beyond the level of thought is the awareness that you are thinking.
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No longer lost inside the thoughts, your attention rises above them, awakening out of its spell.
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The fog of imagination lifted, we once again live with crisp lucidity of what is PRESENTLY HERE, in front of us, NOW.
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We never really go anywhere, but by following THIS VERY BREATH we return home—we come back to center:
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“Ah, this. I remember this. This is it. Here I can rest.” 🙏
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#zen
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#dailyzen #mindfulnessmeditation #meditatedaily #dailymeditation #awakening #beherenow #eckharttolle #ramdass #tonyrobbins #thichnhathanh #waynedyer #rumi #yogaoffthemat #thirdeye #alchemy #manifestation #god #namaslay #lawofattraction  #positivevibes #consciousness #herosjourney #usmc #veteran #digitalnomad #travel
Beyond the level of thought is the awareness that you are thinking. . No longer lost inside the thoughts, your attention rises above them, awakening out of its spell. . The fog of imagination lifted, we once again live with crisp lucidity of what is PRESENTLY HERE, in front of us, NOW. . We never really go anywhere, but by following THIS VERY BREATH we return home—we come back to center: . “Ah, this. I remember this. This is it. Here I can rest.” 🙏 . . . #zen  . . . #dailyzen  #mindfulnessmeditation  #meditatedaily  #dailymeditation  #awakening  #beherenow  #eckharttolle  #ramdass  #tonyrobbins  #thichnhathanh  #waynedyer  #rumi  #yogaoffthemat  #thirdeye  #alchemy  #manifestation  #god  #namaslay  #lawofattraction  #positivevibes  #consciousness  #herosjourney  #usmc  #veteran  #digitalnomad  #travel 
Because you are alive, everything is possible. ☺️ #thichnhathanh #deep #words #rightinthefeels #zen #mindfulness #japanesegardenportland
Fear by Thich Nhat Hanh. Did anyone read this already❔
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#thichnhathanh #buddha #buddhism #loveyourself #innerchild #selflove #overcomefear #meditate #bohemian #mindfulness #
Plant Wisdom🍏RBZ
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"By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.” ― Thích Nhất Hạnh
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Still eating meat? Why? 
The health reasons have been debunked
The environmental ruin, is in-ignorable at this point... And the animal slaughter, simply unconscionable... :
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Be the change...
Go Vegan. 
You can do this! 
Xo Coach Rochelle :
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#plantwisdom #rochelleblankzimmer #govegan #whatvegansdo #creativeentrepreneur #thichnhathanh #dailyquotes #environment #compassion #healthcoach #lifecoach #bethechange #animalrights #nature #ilovenature #iamvegan #plantbased #kindness #climatechange #climatechangeisreal #changeiscoming #sciencebased #healthylifestyle #backtonature #inthewoods #mothernature #friendsnotfood #livewell #hikecalifornia #veglife
Plant Wisdom🍏RBZ : : "By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.” ― Thích Nhất Hạnh : : Still eating meat? Why? The health reasons have been debunked The environmental ruin, is in-ignorable at this point... And the animal slaughter, simply unconscionable... : ; Be the change... Go Vegan. You can do this! Xo Coach Rochelle : : : ; #plantwisdom  #rochelleblankzimmer  #govegan  #whatvegansdo  #creativeentrepreneur  #thichnhathanh  #dailyquotes  #environment  #compassion  #healthcoach  #lifecoach  #bethechange  #animalrights  #nature  #ilovenature  #iamvegan  #plantbased  #kindness  #climatechange  #climatechangeisreal  #changeiscoming  #sciencebased  #healthylifestyle  #backtonature  #inthewoods  #mothernature  #friendsnotfood  #livewell  #hikecalifornia  #veglife 
İyileştiren sevgili;

İnsan önce kendisiyle barışık olmalı.Eğer bir insan kendisiyle barışık olmazsa kimseyle barışık olamaz.
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İyileştiren adımlar;

Attığımız her adımla, sağlam bir zeminin üzerinde yürümenin mucizesini hissetmeliyiz.Attığımız her adımla şimdiki zamana ulaşabilmeliyiz.
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İyileştiren tat;

Farkındalıkla yediğimizde, o yemeği önümüze kadar getirmek için harcanan emekleri ve enerjiyi daha iyi anlarız.

Yemek yerken yüzde yüz, tüm varlığımızla orada olmalıyız.Farkındalıkla yemek bir alıştırmadır.

#thichnhathanh#iyileştirensevgili#iyileştirenadımlar#iyileştirentat#farkınavar#martıyayınları#okudumbitti#okudumokuyun
İyileştiren sevgili; İnsan önce kendisiyle barışık olmalı.Eğer bir insan kendisiyle barışık olmazsa kimseyle barışık olamaz. . . İyileştiren adımlar; Attığımız her adımla, sağlam bir zeminin üzerinde yürümenin mucizesini hissetmeliyiz.Attığımız her adımla şimdiki zamana ulaşabilmeliyiz. . . İyileştiren tat; Farkındalıkla yediğimizde, o yemeği önümüze kadar getirmek için harcanan emekleri ve enerjiyi daha iyi anlarız. Yemek yerken yüzde yüz, tüm varlığımızla orada olmalıyız.Farkındalıkla yemek bir alıştırmadır. #thichnhathanh #iyileştirensevgili #iyileştirenadımlar #iyileştirentat #farkınavar #martıyayınları #okudumbitti #okudumokuyun 
Just a lil update as my birthday rolls around the corner: I’m still in Atlanta 🍑 but no longer with Hilton. I work in leasing/real estate & I love it! 🏠 I have a beautiful cat who’s chill & down to Earth—his name is Earth. 🌍🐱 I do kickboxing & boot camp 2-4 times a week. 🥊 I bike 6-10 miles/day! 🚴🏾‍♂️ And I bartend at a wine bar part time. 🍷🍾 I’m also currently  reading “True Love” by Thinch Nhant Hanh. 📔Life is short so I’m just trying to do what makes me happy. Comment below with some things you guys are doing in your free time! xoxo.
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#Croptop #croptopnation #Atlanta #kickboxing #Earth #kitty #cat #leasig #realestate #x3 #x3sports #kickboxing #bootcamp #wine #bartender #caravacamarket #TrueLove #thichnhathanh
Just a lil update as my birthday rolls around the corner: I’m still in Atlanta 🍑 but no longer with Hilton. I work in leasing/real estate & I love it! 🏠 I have a beautiful cat who’s chill & down to Earth—his name is Earth. 🌍🐱 I do kickboxing & boot camp 2-4 times a week. 🥊 I bike 6-10 miles/day! 🚴🏾‍♂️ And I bartend at a wine bar part time. 🍷🍾 I’m also currently reading “True Love” by Thinch Nhant Hanh. 📔Life is short so I’m just trying to do what makes me happy. Comment below with some things you guys are doing in your free time! xoxo. . . . #Croptop  #croptopnation  #Atlanta  #kickboxing  #Earth  #kitty  #cat  #leasig  #realestate  #x3  #x3sports  #kickboxing  #bootcamp  #wine  #bartender  #caravacamarket  #TrueLove  #thichnhathanh 
"When we practice smiling peacefully and calmly, our peace can penetrate the entire universe. The source of a true smile is an awakened mind." - Thich Nhat Hanh ☸️🙏🍃🌸 阿弥陀佛 | 📷: Shifu Shi Yan Feng 释延仹
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#shaolin #shaolinkungfu #shaolintemple #shaolinsi #warriors #peaceful #inspiration #martialarts #meditation #mindfulness #motivation #wuxiaway #wushu #kungfu #taichi #qigong #china #zen #buddhism #thichnhathanh #shiyanfeng
"When we practice smiling peacefully and calmly, our peace can penetrate the entire universe. The source of a true smile is an awakened mind." - Thich Nhat Hanh ☸️🙏🍃🌸 阿弥陀佛 | 📷: Shifu Shi Yan Feng 释延仹 . . . . #shaolin  #shaolinkungfu  #shaolintemple  #shaolinsi  #warriors  #peaceful  #inspiration  #martialarts  #meditation  #mindfulness  #motivation  #wuxiaway  #wushu  #kungfu  #taichi  #qigong  #china  #zen  #buddhism  #thichnhathanh  #shiyanfeng