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Good morning!  Gearing up to watch my daughter #graduate from CCSU. What are you doing today? #therewillbetears #coffee
The last Friday afternoon at the Coogee swings. ๐Ÿ˜ญ Feeling all the emotions on my last Friday in Australia. I arrived with nothing and leave with everything - my boys. ๐Ÿ’™ #Coogee #mumlife #newadventures #theendofanera #newbeginnings #ilovecoogee #babyboy #family #love #sydney #lifedownunder #therewillbetears #travellingwithkids #wewillbeback
#thetippingpoint #youcanthandlethis #triggerwarning #therewillbetears #benotafraid #movingthrough #thistooshallpass #inneralchemy #onthemove #iamnotafraid  yesterday my patient started crying in my office - it happens - unlike most - she didnโ€™t apologize - or stop or move away - she knew it was the way for her - #honourthepain #tomorrowyouwillbeabutterfly
Bags packed for both of the Berry girls to go to nursery tomorrow. Itโ€™ll be Floโ€™s first time and my mum guilt is in overdrive right now #therewillbetears #andtheyllprobablybemine ๐Ÿ˜”
Bags packed for both of the Berry girls to go to nursery tomorrow. Itโ€™ll be Floโ€™s first time and my mum guilt is in overdrive right now #therewillbetears  #andtheyllprobablybemine  ๐Ÿ˜”
Never still enough for a picture ๐Ÿ˜ก one of these is having their #braces off tomorrow ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ #being14 #being12 #raisinggirls #pizzaforsunday #daft #sisters #hooligans #therewillbetears
At Beach Cinema Alehouse so the kids can see Infinity War.  Wearing my Thanos shirt.  #infinitywar #movienight #atthemovies #marvel #therewillbetears #idontfeelsogood #thanos
Contemplating my own madness because apparently 3 ultras werenโ€™t enough this summer and never one to say no - Iโ€™ve added a 4th into the mix.
So in 29 days I will take on the Weald Ultra 50km through East Sussex.  A nice little warm up for @racetotheking 2 weeks later!
On the plus side I will be spending the day with the awesome crew of @newfoundrunner @burgessking1 @jayz_runs_and_cooks so as long as I donโ€™t get lost self navigating (seriously I have zero sense of direction) this should be a great day #wealdultra #trailrunningsussex #ultramiles #anotherultrarace #therewillbetears #summerofultras #wealdchallenge #storngertogether #testingmylimits #ultrarunning. ๐Ÿ“ท from Endure 24 2017
Contemplating my own madness because apparently 3 ultras werenโ€™t enough this summer and never one to say no - Iโ€™ve added a 4th into the mix. So in 29 days I will take on the Weald Ultra 50km through East Sussex. A nice little warm up for @racetotheking 2 weeks later! On the plus side I will be spending the day with the awesome crew of @newfoundrunner @burgessking1 @jayz_runs_and_cooks so as long as I donโ€™t get lost self navigating (seriously I have zero sense of direction) this should be a great day #wealdultra  #trailrunningsussex  #ultramiles  #anotherultrarace  #therewillbetears  #summerofultras  #wealdchallenge  #storngertogether  #testingmylimits  #ultrarunning . ๐Ÿ“ท from Endure 24 2017
Chicken parmesan dinner AKA poison  #therewillbetears
Itโ€™s been a rough one today. She cut me deep with her words but Iโ€™ll still hold her while she sleeps, because Iโ€™m her mommy and nothing she says in the heat of the moment or because sheโ€™s tired will change that. #daughters #momlife #therewillbetears #naptime #loveher
Itโ€™s been a rough one today. She cut me deep with her words but Iโ€™ll still hold her while she sleeps, because Iโ€™m her mommy and nothing she says in the heat of the moment or because sheโ€™s tired will change that. #daughters  #momlife  #therewillbetears  #naptime  #loveher 
For the past week i have been focus on eating BETTER.  I say BETTER as in better than i was before!  For years i havenโ€™t eaten right.  For years i ignored the medical advice of โ€œeating well is not only good for your health but good for your mindโ€ ๐Ÿ‘Œ๐Ÿฝ and finally i am taking control and not only getting myself physically fit buh nourishing my mind with actual food!  For once i am 100% focused on taking care of myself and improving my mental health for life!  Itโ€™s going to be one hell of a journey buh iโ€™m determined to see it through! #food #healthylifestyle #physicalyfit #mentallyfit #mentalhealthawareness #lifestylechoice #onlythebeginning #followmyjourney #therewillbetears ๐Ÿ˜‚
For the past week i have been focus on eating BETTER. I say BETTER as in better than i was before! For years i havenโ€™t eaten right. For years i ignored the medical advice of โ€œeating well is not only good for your health but good for your mindโ€ ๐Ÿ‘Œ๐Ÿฝ and finally i am taking control and not only getting myself physically fit buh nourishing my mind with actual food! For once i am 100% focused on taking care of myself and improving my mental health for life! Itโ€™s going to be one hell of a journey buh iโ€™m determined to see it through! #food  #healthylifestyle  #physicalyfit  #mentallyfit  #mentalhealthawareness  #lifestylechoice  #onlythebeginning  #followmyjourney  #therewillbetears  ๐Ÿ˜‚
Last night of having Asha "bow up" my name on the assignment board...she always takes care of meโค #therewillbetears #goingintothelight
Jonte Antonio is our office heartthrob. He is also the most suave and sophisticated uni student you will ever meet. Decadent and refined, he is the epitome of politeness. He speaks eloquently with mesmerising tone. He is a very fine gentleman. This tender aged 007 definitely prefers his martinis shaken, not stirred.
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Jonte has been part of the Priority Life team for a year. He works with us part time while he completes his Bachelor of Commerce degree at Monash University. He will be graduating this year and leaving our team to complete an exchange year in Holland.
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Forever smiling and willing to help, Jonte contributes so much to our team. Intelligent and thoughtful, his Gen Z brain is immense. He will often be found helping the Gen Xโ€™s in the office with our computers or raiding our naughty cupboard to satisfy his excessively demanding sweet tooth.
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We miss him on the days he is not in the office and we will ALL cry when he leaves (true). We simply love this distinguished young man, our very own James Bond.
#jamesbond #007 #decadent #gentleman #eloquent #unistudent #commerce #dontgo #stay #therewillbetears #medibroker #prioritylife
Jonte Antonio is our office heartthrob. He is also the most suave and sophisticated uni student you will ever meet. Decadent and refined, he is the epitome of politeness. He speaks eloquently with mesmerising tone. He is a very fine gentleman. This tender aged 007 definitely prefers his martinis shaken, not stirred. . Jonte has been part of the Priority Life team for a year. He works with us part time while he completes his Bachelor of Commerce degree at Monash University. He will be graduating this year and leaving our team to complete an exchange year in Holland. . Forever smiling and willing to help, Jonte contributes so much to our team. Intelligent and thoughtful, his Gen Z brain is immense. He will often be found helping the Gen Xโ€™s in the office with our computers or raiding our naughty cupboard to satisfy his excessively demanding sweet tooth. . We miss him on the days he is not in the office and we will ALL cry when he leaves (true). We simply love this distinguished young man, our very own James Bond. #jamesbond  #007  #decadent  #gentleman  #eloquent  #unistudent  #commerce  #dontgo  #stay  #therewillbetears  #medibroker  #prioritylife 
Fine. You try convincing the #4yo that taking a nap on a boogie board in the middle of the pool is not a good idea. Good luck with that. #therewillbetears #vacationwithkids
For the last seven years I have spent every Monday night in this building. Iโ€™ve been volunteering as a mentor with College Bound, Inc. and with overwhelming emotions, tonight is my last night as a partner, and SO VERY bitter sweet. 
Iโ€™m proud of the accomplishment and dedication within this building from both the students and partners. DC can be rather โ€œbusy,โ€ and offers plenty of entertainment, but these kids and volunteers, SHOW UP every week for each other, and itโ€™s a priority. I became a mentor because I care deeply about education opportunity but with no grand illusions of my impact, other than simply presence and support; helping assist with what was familiar to me - navigating the demands and opportunities for higher education. 
SHOWING UP, in the midst of the good, the bad, the ugly, the challenging, the devastating, the magnificent, the silly, the teenage years, ... it MATTERS. Now, I anticipate what this generation of students will do in the world. #rideordie #therewillbetears
For the last seven years I have spent every Monday night in this building. Iโ€™ve been volunteering as a mentor with College Bound, Inc. and with overwhelming emotions, tonight is my last night as a partner, and SO VERY bitter sweet. Iโ€™m proud of the accomplishment and dedication within this building from both the students and partners. DC can be rather โ€œbusy,โ€ and offers plenty of entertainment, but these kids and volunteers, SHOW UP every week for each other, and itโ€™s a priority. I became a mentor because I care deeply about education opportunity but with no grand illusions of my impact, other than simply presence and support; helping assist with what was familiar to me - navigating the demands and opportunities for higher education. SHOWING UP, in the midst of the good, the bad, the ugly, the challenging, the devastating, the magnificent, the silly, the teenage years, ... it MATTERS. Now, I anticipate what this generation of students will do in the world. #rideordie  #therewillbetears 
Yeah we sometimes have that effect on people! ๐Ÿค˜๐Ÿพ๐Ÿ’ฏ๐Ÿคท๐Ÿพโ€โ™‚๏ธ๐Ÿ‘Œ๐Ÿพ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Stay savage operatiors! ๐Ÿคœ๐Ÿพ๐Ÿค›๐Ÿผ @brotha_lightskin_ @moonshine_n_milsim @oplionclaws @cqbrussianairsoft @airsoftsamurai #utahsavages #thecouncil #milsimcity #therewillbetears #airsofter #airsoftfam #fearthewhitet #pewpew #airsoftutah #krytaclvoa #krytacnation #lbxmilsim #lbx4020 #dillydilly #northkorea #ohshit #squadgoals
Yeah we sometimes have that effect on people! ๐Ÿค˜๐Ÿพ๐Ÿ’ฏ๐Ÿคท๐Ÿพโ€โ™‚๏ธ๐Ÿ‘Œ๐Ÿพ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Stay savage operatiors! ๐Ÿคœ๐Ÿพ๐Ÿค›๐Ÿผ @brotha_lightskin_ @moonshine_n_milsim @oplionclaws @cqbrussianairsoft @airsoftsamurai #utahsavages  #thecouncil  #milsimcity  #therewillbetears  #airsofter  #airsoftfam  #fearthewhitet  #pewpew  #airsoftutah  #krytaclvoa  #krytacnation  #lbxmilsim  #lbx4020  #dillydilly  #northkorea  #ohshit  #squadgoals 
Kids, water and a paddling pool - great fun until one gets dunked by the other... #kids #paddlingpool #blueskies #therewillbetears #bankholiday
Real talk, yโ€™all. Not everyday is rainbows ๐ŸŒˆ and butterflies ๐Ÿฆ‹ last night I slept terribly and was up almost every hour. (For perspective, my watch tracks if I have stood up within every hour, when I finally got up for my workout at 4:30, I had already stood for 3 hours. I could have easily said maybe Iโ€™ll do it later. But I pushed through. I got dizzy and I paused to sit down. I modified so I had to stand a little less. It took me longer but I got it done. I was drinking tons of water to help with the dizziness and now Iโ€™m going to take allergy medicine to hopefully keep the dizziness away for good for now. Day 1 of peak week is done. Goodbye AAA #byeAAA #day75of80 #notalwaysrainbowsandbutterflies #doitanyway #noexcuse #only5workoutleft #therewillbetears #ofjoyorsaddness #fithasnosize #gettingbywithalittlehelpfrommyfriends thanks @heather.suzanne for encouraging me
Real talk, yโ€™all. Not everyday is rainbows ๐ŸŒˆ and butterflies ๐Ÿฆ‹ last night I slept terribly and was up almost every hour. (For perspective, my watch tracks if I have stood up within every hour, when I finally got up for my workout at 4:30, I had already stood for 3 hours. I could have easily said maybe Iโ€™ll do it later. But I pushed through. I got dizzy and I paused to sit down. I modified so I had to stand a little less. It took me longer but I got it done. I was drinking tons of water to help with the dizziness and now Iโ€™m going to take allergy medicine to hopefully keep the dizziness away for good for now. Day 1 of peak week is done. Goodbye AAA #byeAAA  #day75of80  #notalwaysrainbowsandbutterflies  #doitanyway  #noexcuse  #only5workoutleft  #therewillbetears  #ofjoyorsaddness  #fithasnosize  #gettingbywithalittlehelpfrommyfriends  thanks @heather.suzanne for encouraging me
Last Day of Maternity Leave โ˜น๏ธ Iโ€™ve loved being able to spend the year watching #sophiemaebrook grow, explore and meet all those exciting little milestones!!! Itโ€™s going to be tough going back to work...#therewillbetears #mostlyfrommummy #mylife #mylove
Joshua's roadtrip playlist is not helping my emotional state right now. #Gymfest2018 #Proudmumma #Therewillbetears
Share Day is May 8 from 9:30-11. Bring your kid(s) and a box of tissues! Itโ€™s the absolute best day of the year and the perfect way to wrap up all of your hard work in Romans. .
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#wearebsf #bsfrichardsontxdw #romans #therewillbetears #encouarge #transformation
The sun has set on the last day here ๐Ÿ˜ข what a day! First time standing on a surf board on this gorgeous beach thanks to @odysseysurfbali . Definitely another one to remember with @chrisfitzgerald13 โค๐Ÿ„โ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ #kutababy #kuta #kutabeach #surfing #balisurf #therewillbetears ๐Ÿ›ซ๐Ÿ›ซ๐Ÿ›ซ
The sun has set on the last day here ๐Ÿ˜ข what a day! First time standing on a surf board on this gorgeous beach thanks to @odysseysurfbali . Definitely another one to remember with @chrisfitzgerald13 โค๐Ÿ„โ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ #kutababy  #kuta  #kutabeach  #surfing  #balisurf  #therewillbetears  ๐Ÿ›ซ๐Ÿ›ซ๐Ÿ›ซ
A few more days until I wear this cap for real ๐ŸŽ“ 
#wsu #graduation #therewillbetears
Just got this awesome text from Heath @maximus._.prime!! So proud of that kid. #senior2019 #therewillbetears
Taking our final bow today. .
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Thanks for the good times. 
#shopkinslive #tourlife #permanentlyuntilnever #therewillbetears
Dees or bombers #therewillbetears ๐Ÿ”ด๐Ÿ”ต๐Ÿ”ด๐Ÿ”ต๐Ÿ”ด
Dees or bombers #therewillbetears  ๐Ÿ”ด๐Ÿ”ต๐Ÿ”ด๐Ÿ”ต๐Ÿ”ด
Today I should come with a crazy pregnant hormonal warning sign. Iโ€™m truly not even sure what to expect myself so maybe I little sign of apology and a prior warning for my friends, work mates, and poor patients would be good ๐Ÿค”. #therewillbetears #iwontknowwhy #3rdtrimester #pregnantemotions ๐Ÿ˜ช๐Ÿ˜ต๐Ÿ˜ฌ๐Ÿ˜ฑ๐Ÿ˜ก๐Ÿ˜ข
Today I should come with a crazy pregnant hormonal warning sign. Iโ€™m truly not even sure what to expect myself so maybe I little sign of apology and a prior warning for my friends, work mates, and poor patients would be good ๐Ÿค”. #therewillbetears  #iwontknowwhy  #3rdtrimester  #pregnantemotions  ๐Ÿ˜ช๐Ÿ˜ต๐Ÿ˜ฌ๐Ÿ˜ฑ๐Ÿ˜ก๐Ÿ˜ข
Guess who's wearing this to see Avengers Infinity War? #ThereWillBeTears #ThanosDemandsYourSilence
My baby is all registered for Kindergarten! I might be a wreck, but Iโ€™m happy that heโ€™s super excited. #theejgriffin #prayforme #therewillbetears
Movie night with the girls. Got my tissues ready!! #therewillbetears #movie #avengers
After dinner it's usually bathtime/bedtime but today this boy wanted OUTside like right meow ๐Ÿ˜‚ Who am I to say no to dirt throwing and fresh air breathing! Outside, bathtime, bedtime sounds like a better plan for today anyway (mostly since that means he'll be asleep all night ๐Ÿ˜) one thing I can say for sure is that this mama needs to invest in an outdoor blanket ๐Ÿž ๐ŸŒฑ๐ŸŒฒ๐ŸŒฟ Also, he'll never be ready to go back inside so pray for me ๐Ÿ™ˆ #thegrassispokingme #thegreatoutdoors #diggingindirt #itsgoodforhimreally #LiamScottFollett #letthemeatdirt #letthembekids #therewillbetears
After dinner it's usually bathtime/bedtime but today this boy wanted OUTside like right meow ๐Ÿ˜‚ Who am I to say no to dirt throwing and fresh air breathing! Outside, bathtime, bedtime sounds like a better plan for today anyway (mostly since that means he'll be asleep all night ๐Ÿ˜) one thing I can say for sure is that this mama needs to invest in an outdoor blanket ๐Ÿž ๐ŸŒฑ๐ŸŒฒ๐ŸŒฟ Also, he'll never be ready to go back inside so pray for me ๐Ÿ™ˆ #thegrassispokingme  #thegreatoutdoors  #diggingindirt  #itsgoodforhimreally  #LiamScottFollett  #letthemeatdirt  #letthembekids  #therewillbetears 
It's never quiet for long @hushhomewear #party #hush #therewillbetears