„Something has changed within me
Something is not the same
I'm through with playing by the rules
Of someone else's game
It's time to trust my instincts
Close my eyes and leap
I'm through accepting limits
'cause someone says they're so
Some things I cannot change
But till I try, I'll never know!
Too long I've been afraid of
Losing love I guess I've lost
Well, if that's love
It comes at much too high a cost!
And if I'm flying solo
At least I'm flying free
To those who'd ground me
Take a message back from me
Tell them how I am
I'm flying high
And soon I'll match them in renown!“
I always will be a musical girl, no matter what. Musical theatre was my first love and always will have a special spot within my heart. And especially Wicked has had such an impact on me...throughout all those years since it came to stage first it always told and still tells me something new each year and always is so on point with one topic that is on my mind at that specific time. Thank you Stephen Schwarz, Winnie Holzman & @gregorymaguire for that!
And yes, this is so true, because sometimes you really got to let go of all you know and all you’ve done before to trust your own instincts and find out what’s really inside you and what you’re capable of.
Yuk kenalan dengan Inside Flow Yoga langsung kelasnya FREE online melalui Facebook Live TINT YOGA dari Swiss Yoga Conference @swissyogaconference bersama guru besar Inside Flow kami Master Young Ho Kim @insideyoga and friends @diceyoga @theyogimatt @yongsubi dari Jerman.
Hari : Minggu, 27 Mei 2018
Jam : 15.00 WIB , 16.00 WITA, 17.00 WITIM
TINT YOGA - There Is No Try , just do it 🙂
Free Tip Friday: If at first you don’t succeed, try, try, try, and freaking try again. and again. —
This kid loved avocados when I first started giving them to him, then decided to hate them for over a year. I would sneak them in his food, which worked sometimes, and tried giving them undisguised which ended in a slobbery green blob somewhere on me, him or the floor. —
Alas, did not relent (what is this very cool language I’m using..😐). I kept trying like the little engine and in the last 2 weeks he has started eating them by the spoonful (or chickenful - see 2nd pic 🍗) and my avocado-loving soul is about as equally happy about this as I am about him sleeping through the night 🎉🙌🏻. —
Anyway. This is not about avocados or my kid. The point is - whatever it is, something you don’t like eating, doing, reading etc..but you know it’s good for you - KEEP TRYING. Consider recruiting a friend or family member or professional accountability person that will help you shove it in your mouth. —
Examples of good, but often resisted habits:
1. Exercise (including your PT home program 😉). 2. Drinking water (should at least get 1/2 your body weight in ounces per day). 3. Eating your veggies. —
These three things will improve your pelvic, and overall, health! Make achievable goals - like increasing your water intake by one bottle a day for a week, then going up from there. Set a goal to eat at least one serving of veggies a day (if you’re starting from zero). Etc. if you make a too far reaching goal, you will get overwhelmed and not follow through. (that’s the case for most people anyway). —
Take this Yoda quote with you: “Do, or do not. There is no try.” 🤓
📷: photo evidence of the avocado (and everything else) love. 🥑🥕🥦🍗
It’s been a long path for me the past 12 years after being diagnosed with multiple sclerosis in 2006. I wasn’t happy to say the least and did a very stupid thing and give up martial arts. I know - idiot I decided it wouldn’t be the same I wouldn’t move, kick or have the same reflexes. After a lot of convincing from my wife @kerryinskip she encouraged me to try again that nearly 2 years ago i returned to say my first private lesson was short after about 30 mins my class lesson was even worse. I could only continue in a chair my legs exhausted my balance shot. Now thanks to this man pictured with me @sifu_tong_liu I’m completing the #wingchun syllabus something I always wanted to do before robbing myself, nearly 2 years later I’m fine for 2 hours training I’ve started kicking again and have improved my balance and power more than I ever expected. @sifu_tong_liu teaching methods have supported me and challenged me a balance between understanding my condition but #nevergivingup at the same time. Combination of resistance training and light cardio and #martialarts has improved my health, balance but most of all give me my one true passion back #martialarts . Thanks to @sifu_tong_liu I now look less at what I can’t do more what I can do and the things I can’t don’t worry because we’ll find a way so you can.
#inspiring#martialarts#motivation#alltheway#thereisnotry#multiplesclerosiswarrior#nevergiveup @wingchunillustrated @ultimatewoodendummies @wingchunapparel
@philosophy.of.cosmology with @repostapp
“Hello it's Philosophy Of Cosmology's admin. This is a quick motivation message from me to all who are still working and studying on themselves. I would like to salute you and tell you are going to do it. I know it's hard, and sometimes you feel depressed and wanna give up on everything and go, just like me I feel the exact same feelings as you, but wait here's how I think and I want you also to think like me, take a second to think how far you've come, you can't give up in the middle of the road. Meditate, think of your future, and go a head try again and start studying/working and forget about everything in your life and just focus on your dreams. Get rid of your stupid lazy friends, games, things that make you unfocus on your dreams. The fact is: NO ONE CARES ABOUT YOU. WORK HARDER.” ~ @sbousaba