an online Instagram web viewer

#thankyouuniverse medias

Photos

Look for opportunities,  not obstacles❤️ your morning routine sets your day, so make the most of it. Every day on my way to take the kids to school, we say two/three things we’re grateful for❤️ Tonight I’m grateful for the opportunity to be able to do what I love to do. I get to be an artist, and work on Human Canvases ❤️ I love it lol 😂 
#mua #humancanvas #facepaint #artistsoninstagram #artistry #lovemakeup #grateful #thankful #blessed #jeremiah2911 #beautyforashes #thankyouGod #thankyouuniverse #thankyouforthelove #thankyouforsupportingme
Look for opportunities, not obstacles❤️ your morning routine sets your day, so make the most of it. Every day on my way to take the kids to school, we say two/three things we’re grateful for❤️ Tonight I’m grateful for the opportunity to be able to do what I love to do. I get to be an artist, and work on Human Canvases ❤️ I love it lol 😂 #mua  #humancanvas  #facepaint  #artistsoninstagram  #artistry  #lovemakeup  #grateful  #thankful  #blessed  #jeremiah2911  #beautyforashes  #thankyouGod  #thankyouuniverse  #thankyouforthelove  #thankyouforsupportingme 
NOW BOOKING
🤴👸🤵👰 Hey guys we are now booking..if you have any event that needs to be photographed we can get the job done.. hit us up with a dm and we will reach back to you asap. 
Thank you in advance 
#rebelphotographybyjosetamayo#lovemyjob#create#visualartist#lovewhatyoudo#nikond750#MillennialsbyJosetamayo#thankyouuniverse#wakeup#stayalive#livelaughlove#liveyourdreams#behappy#dontworrybehappy
#wedding#bride#weddingdress#marriage#amazing
I keep seeing this beautiful bird, so I found one on my trip at Alaska. 💫💕 #thankyouuniverse #moody #changemymood #peaceful #blue
Twelve Lessons You Can Learn from Your Dog
1. When loved ones come home always run to greet them.
2. Allow the sensation of fresh air and wind in your face to be pure joy.
3. Let people know when they've invaded your territory.
4. Take naps when you need them and always stretch before rising.
5. On a hot day drink lots of water and lay under a shady tree.
6. Dance around when you’re happy and wag your entire body.
7. Don’t buy into the guilt and pout when you’re scolded; run right back out there and make friends.
8. Take pleasure in the simple joy of a long walk.
9. Eat with delight and enthusiasm. Stop eating when you've had enough.
10. Be loyal. Be a listener.
11. Never pretend to be something you're not.
12. If your desires lie buried, don’t stop digging until you find them.
Twelve Lessons You Can Learn from Your Dog 1. When loved ones come home always run to greet them. 2. Allow the sensation of fresh air and wind in your face to be pure joy. 3. Let people know when they've invaded your territory. 4. Take naps when you need them and always stretch before rising. 5. On a hot day drink lots of water and lay under a shady tree. 6. Dance around when you’re happy and wag your entire body. 7. Don’t buy into the guilt and pout when you’re scolded; run right back out there and make friends. 8. Take pleasure in the simple joy of a long walk. 9. Eat with delight and enthusiasm. Stop eating when you've had enough. 10. Be loyal. Be a listener. 11. Never pretend to be something you're not. 12. If your desires lie buried, don’t stop digging until you find them.
One way to help support my small business!!! Go to @sweetandboldlips and follow me!! Thank you for the love 😉 #xoxolovemarlenaz #supportmysmallbusiness #supportsmallbusiness #followme #thankyouuniverse #thankyoufriends #supportmybrand #makeup #skincare
#TB to January 18th, 2017 12:36pm
📍Belize
The Calm🛫🚢 🏖🌈
Before the Storm🌥🌧⛈🌀⚡🌊
Before Paradise🌈
Thank you @7th_simmons_ for standing by me (even though I dragged you through a Cat 5 hurricane emotionally) I love you!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
#imthecrazyone #atrueblessing #curlyafro #findpeacewithin #grateful #justtellingthetruth #millennialmom #moneywellspent # #thecalmbeforethestorm #nooneaskedforyouropinion #nomakeup #overayearago #queen #thankyouuniverse #whiteteeth #mentalillnessisreal #thanksprozac #goodblackmendoexist #weallmakemistakes #changeisgrowth #changeyourmind #itwillchangeyourlife
#TB  to January 18th, 2017 12:36pm 📍Belize The Calm🛫🚢 🏖🌈 Before the Storm🌥🌧⛈🌀⚡🌊 Before Paradise🌈 Thank you @7th_simmons_ for standing by me (even though I dragged you through a Cat 5 hurricane emotionally) I love you!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ #imthecrazyone  #atrueblessing  #curlyafro  #findpeacewithin  #grateful  #justtellingthetruth  #millennialmom  #moneywellspent  # #thecalmbeforethestorm  #nooneaskedforyouropinion  #nomakeup  #overayearago  #queen  #thankyouuniverse  #whiteteeth  #mentalillnessisreal  #thanksprozac  #goodblackmendoexist  #weallmakemistakes  #changeisgrowth  #changeyourmind  #itwillchangeyourlife 
“Temper us in fire, and we grow stronger. When we suffer, we survive.”
.
.
.
#manifestthatshit
-
@supbuddy keeping my celebratory bevy cool and close 😎🤙🏼🏄🏼‍♀️
“Temper us in fire, and we grow stronger. When we suffer, we survive.” . . . #manifestthatshit  - @supbuddy keeping my celebratory bevy cool and close 😎🤙🏼🏄🏼‍♀️
So i didn't go to work today....i felt horrible 😢

I didnt skip my workout...Day 2/80 Booty Day🍑🍑 Spent my evening volunteering with my food bank...That place brings so my joy in my heart. The staff is starting to treat me like a regular now😍

But i totally didnt expect flowers today!!!! Besides BG 🐕 Flowers 🌸are the quickest way to my heart💗
 I'm so blessed ....and happy

#flowers #volunteer #highvibrations #loa #bootyworkout #resistanceloops #nutrition #abundance #love #blessed #dogmom #nature #thankyouuniverse #fitgirl #lashes #thankyou #everythingworksout #goodtimes #yolo #healthy #girlygirl #goofy #fun #fabulous #mindset
So i didn't go to work today....i felt horrible 😢 I didnt skip my workout...Day 2/80 Booty Day🍑🍑 Spent my evening volunteering with my food bank...That place brings so my joy in my heart. The staff is starting to treat me like a regular now😍 But i totally didnt expect flowers today!!!! Besides BG 🐕 Flowers 🌸are the quickest way to my heart💗 I'm so blessed ....and happy #flowers  #volunteer  #highvibrations  #loa  #bootyworkout  #resistanceloops  #nutrition  #abundance  #love  #blessed  #dogmom  #nature  #thankyouuniverse  #fitgirl  #lashes  #thankyou  #everythingworksout  #goodtimes  #yolo  #healthy  #girlygirl  #goofy  #fun  #fabulous  #mindset 
For over ten years Martial Arts was my life training 5 days a week in Dublin . My neighbour Master McQuillan brought me to my first class and I was hooked .  I had great teachers in Master Darcy , Master McQuillan, Master Consentino & Grand Master Hee Il Cho.  Won National Championships & Worlds . Made friendships for life .  Very Proud Moment for me when I earned my black belt under Grand Master Hee Il Cho.  Today I broke out my Auld Dobok and hit pads , drills , sparring, breaking and patterns.  Felt that spark again . This picture was taken after a gruelling testing under our Grand Master Hee Il Cho in America .  Starting to build the foundations again starting from today.  Always a white belt in the mind . .Like the Performing Arts always developing your craft . Modesty , Courtesy, Integrity, Perseverance, Indomitable Spirit. . Onwards Ya Beauts! 
#irishplaywright #aimaa #martialarts #blackbelt #whitebelt #grandmaster #heeilcho #blackbeltmagazine #taekwondo #positivevibes #testing #grading #boxing #korea #bestofthebest #bloodsport #halloffame #mma #writersofinstagram #screenwriter #dobok #thankyouuniverse #loveandlight #meditation #Kundalini #actorslife
For over ten years Martial Arts was my life training 5 days a week in Dublin . My neighbour Master McQuillan brought me to my first class and I was hooked . I had great teachers in Master Darcy , Master McQuillan, Master Consentino & Grand Master Hee Il Cho. Won National Championships & Worlds . Made friendships for life . Very Proud Moment for me when I earned my black belt under Grand Master Hee Il Cho. Today I broke out my Auld Dobok and hit pads , drills , sparring, breaking and patterns. Felt that spark again . This picture was taken after a gruelling testing under our Grand Master Hee Il Cho in America . Starting to build the foundations again starting from today. Always a white belt in the mind . .Like the Performing Arts always developing your craft . Modesty , Courtesy, Integrity, Perseverance, Indomitable Spirit. . Onwards Ya Beauts! #irishplaywright  #aimaa  #martialarts  #blackbelt  #whitebelt  #grandmaster  #heeilcho  #blackbeltmagazine  #taekwondo  #positivevibes  #testing  #grading  #boxing  #korea  #bestofthebest  #bloodsport  #halloffame  #mma  #writersofinstagram  #screenwriter  #dobok  #thankyouuniverse  #loveandlight  #meditation  #Kundalini  #actorslife 
Short walk break before continuing with this great day.
#thankyouuniverse #stroll #hood #elbarrio #echopark #la #california
What do you want? The simplest question; the most complex answer. It doesn’t have to be! Swipe for the second part.
whatsnextdayone.com
What do you want? The simplest question; the most complex answer. It doesn’t have to be! Swipe for the second part. whatsnextdayone.com
No you cant. Otherwise you will end up doing nothing at all.
But until you learn to back yourself and trust yourself regardless of what ‘others’ think, you will forever fall victim to the opinion of others 
Trust yourself. You know more than you think ❤️ 📷 @garyvee
No you cant. Otherwise you will end up doing nothing at all. But until you learn to back yourself and trust yourself regardless of what ‘others’ think, you will forever fall victim to the opinion of others Trust yourself. You know more than you think ❤️ 📷 @garyvee
NOW BOOKING
🤴👸🤵👰 Hey guys we are now booking..if you have any event that needs to be photographed we can get the job done.. hit us up with a dm and we will reach back to you asap. 
Thank you in advance 
#rebelphotographybyjosetamayo#lovemyjob#create#visualartist#lovewhatyoudo#nikond750#MillennialsbyJosetamayo#thankyouuniverse#wakeup#stayalive#livelaughlove#liveyourdreams#behappy#dontworrybehappy
#wedding#bride#weddingdress#marriage#amazing
Ask yourself what is TRULY important and then have the wisdom and courage to build your life around your answer...💖🙏🏼👑💯
Ask yourself what is TRULY important and then have the wisdom and courage to build your life around your answer...💖🙏🏼👑💯
#Repost !!! As I scrolled through IG I saw my sista post this... #MuchNeeded #GoodFuckingVibes #ThankYouUniverse 💚💚💚
About last night with @adeaze.music so so humbled! 2018 I knew you were going to be special. #ThankYouUniverse #FirstTimeOnAStage #Singing #Blessed 
Excuse the lag y’all 😭
Yesterday, I saw a man on the side of the road holding a sign that read ^this quote. At first I thought he was homeless or seeking help, then I realized he was practicing loving-kindness. This observation made my heart feel even more joy. I traded my dollar for a silent hug and meditated on these words for the rest of the day.
•
Holy #heartchakra ✨I just love how we can inspire the world with our actions. I appreciate how we can find inspiration in each other just by being our beautiful self.
•
What does it mean to you, to give? And just how willing are you to do so. Do you do it with expectation? Even more, what kind of love do you give?
.
.
.
#authorunknown #inspirationalquotes #transformationtuesday #worldpeace #lovingkindness #spiritualguidance #godsplan #handmadejewelry #jewlerywithmeaning #bohostyle #consciouscompany #empowerment #soulshine #imintospiritualshit #inspireeachother #putyourselfoutthere #manifestlove #thankyouuniverse #feather #gold #givewithoutexpectation #leadbyexample #spiritualblogger #holistichealer #whitelight #unconditionallove #believethedream2018 #donteverstopthesoulsearch #themerakimint
Yesterday, I saw a man on the side of the road holding a sign that read ^this quote. At first I thought he was homeless or seeking help, then I realized he was practicing loving-kindness. This observation made my heart feel even more joy. I traded my dollar for a silent hug and meditated on these words for the rest of the day. • Holy #heartchakra  ✨I just love how we can inspire the world with our actions. I appreciate how we can find inspiration in each other just by being our beautiful self. • What does it mean to you, to give? And just how willing are you to do so. Do you do it with expectation? Even more, what kind of love do you give? . . . #authorunknown  #inspirationalquotes  #transformationtuesday  #worldpeace  #lovingkindness  #spiritualguidance  #godsplan  #handmadejewelry  #jewlerywithmeaning  #bohostyle  #consciouscompany  #empowerment  #soulshine  #imintospiritualshit  #inspireeachother  #putyourselfoutthere  #manifestlove  #thankyouuniverse  #feather  #gold  #givewithoutexpectation  #leadbyexample  #spiritualblogger  #holistichealer  #whitelight  #unconditionallove  #believethedream2018  #donteverstopthesoulsearch  #themerakimint 
A rare selfie with a smirk still on my face... today ended up being a crazy busy day (still going)... in the midst I got a little cranky about something... I asked the universe to help shift my mood...and boy did you deliver,  well played universe, well played. Thanks for lightening my mood, showing me some humor and to not take myself so seriously.
Two more classes 4:30 @natureyogasanctuary and 7:15pm @yogaforallbeings
A rare selfie with a smirk still on my face... today ended up being a crazy busy day (still going)... in the midst I got a little cranky about something... I asked the universe to help shift my mood...and boy did you deliver, well played universe, well played. Thanks for lightening my mood, showing me some humor and to not take myself so seriously. Two more classes 4:30 @natureyogasanctuary and 7:15pm @yogaforallbeings
I'm Thankful for the night that turn into Mornings, Friends into Family and Dreams into Reality! 💖

New York and Florida Thank You for the experience 💖
 Now it's time to go Home 🏡 😍🎉
.
.
.
.
#newyork #florida #orlando #family #friends #love #goinghome #missyou #flying #traveling #travelling #trip #sunset #skyline #passport #dreams #reality #blessed #thankful #worldofwanderlost #bucketlist #thankyougod #thankyouuniverse
“We are not responsible for what our eyes are seeing, we are responsible for how we see what we are seeing” 🙏🏽💫 Thanking the universe for bringing this book to me and thanking @gabbybernstein for putting the best 177 pages together. 
#theuniversehasyourback #thankyouuniverse #bookstagram #spiritjunkie
"When life is sweet, say thank you and celebrate. When life is bitter, say thank you and grow." 🌻🌹🥀 #EnamoradaDeLaVida #ThankYouUniverse
The heartache you put all of us through 😩.... But I'm glad to have you back home. 😫❤😗 #havefaith #thankyouuniverse #godisgood
I was feeling so down and so out in one of my previous posts I asked for people to send me good luck. I was outside hanging out with my plants and a hummingbird  stopped and hovered over me for several seconds then flew off. I believe that hummingbird was that good luck I was asking for. The universe is listening.

#universeworksinmysteriousways #universe #goodluck #symbolism #symbols #lifeisgood #life #lifehacks #hummingbird #plants #karma #thankyou #thankyouuniverse #blessed #youreceivewhatyougive #manifest #manifestation #love #360 #lifechanges #2018
I was feeling so down and so out in one of my previous posts I asked for people to send me good luck. I was outside hanging out with my plants and a hummingbird stopped and hovered over me for several seconds then flew off. I believe that hummingbird was that good luck I was asking for. The universe is listening. #universeworksinmysteriousways  #universe  #goodluck  #symbolism  #symbols  #lifeisgood  #life  #lifehacks  #hummingbird  #plants  #karma  #thankyou  #thankyouuniverse  #blessed  #youreceivewhatyougive  #manifest  #manifestation  #love  #360  #lifechanges  #2018 
What do you want? 
whatsnextdayone.com
What do you want? whatsnextdayone.com
Si empiezo a contar mis bendiciones estas son las 3 primeras 🌞
.
.
.
.
.
.
.
.
.
.
📷 @caemard thank you for capturing this moment 💕

#familyadventures #thankyouuniverse #cuentatusbendicionestodoslosdias #claromamipapiyVigotambien #nicoybela #love #happiness #pure #Aiza #Mia #lafam #felicidad #Bani #dominicanrepublic #boxer #bostonterrier #chihuahua #billabong #beach #sun #peace #beachbuming #withthefam #amor #surfer #surferboy
God is good!! I found bebe!!! Someone turned him in at a vet on tropicana... complete opposite side from where I live. He's home now reunited with his family ❤ thank you for the help and support 🤗😙😙 #godisgood #thankyouuniverse #havefaith #animallovers
God is good!! I found bebe!!! Someone turned him in at a vet on tropicana... complete opposite side from where I live. He's home now reunited with his family ❤ thank you for the help and support 🤗😙😙 #godisgood  #thankyouuniverse  #havefaith  #animallovers 
I was listening to a @ted talk the other day and the speaker asked, “What does freedom look like to you?” Such a simple question that I sat with for a long time and is still repeating in my mind when all gets quiet. As much as I love my home and am grateful for everything we have...freedom, to me, does not look like this picture. I live with a feeling that we have too much. Again, I am grateful for what we have but I can’t help but feel that my freedom is found in having less. When I think about the last moments of my life, will I want to be holding on to these things? No. Time is fleeting. I find myself wanting to part with stuff constantly...something that looking back now, I have been doing for YEARS! I have spent so much time getting rid of things but always end up with more stuff. Things that I purchase or are gifted or we find along the way. These “things” hold us back from truly living. The time I am spending making piles of things to part with is time that I miss out on spending with my loved ones. What if I parted with most of it? What if I drastically let go of it and lived with less? Less things to clean or care for or worry about. What would life look like then? I am on a personal journey to live with less. I will be honest, it scares me. I have deep emotional attachments to somethings. Things that I cannot take with me into the next life and that I do not want to leave behind as a burden for my son to carry. I don’t know how I’m going to do this. I just know that I need to start. I need to listen to that voice that keeps whispering “let go and roam free”. Alexis and I discuss this now almost daily. The idea of living with less, leaving the rat race and slowing down. I know that some people want more and that’s ok. That’s the dream for many. My heart asks for less stuff and more memories. To be rich in experiences and adventures, that is my freedom.
I was listening to a @ted talk the other day and the speaker asked, “What does freedom look like to you?” Such a simple question that I sat with for a long time and is still repeating in my mind when all gets quiet. As much as I love my home and am grateful for everything we have...freedom, to me, does not look like this picture. I live with a feeling that we have too much. Again, I am grateful for what we have but I can’t help but feel that my freedom is found in having less. When I think about the last moments of my life, will I want to be holding on to these things? No. Time is fleeting. I find myself wanting to part with stuff constantly...something that looking back now, I have been doing for YEARS! I have spent so much time getting rid of things but always end up with more stuff. Things that I purchase or are gifted or we find along the way. These “things” hold us back from truly living. The time I am spending making piles of things to part with is time that I miss out on spending with my loved ones. What if I parted with most of it? What if I drastically let go of it and lived with less? Less things to clean or care for or worry about. What would life look like then? I am on a personal journey to live with less. I will be honest, it scares me. I have deep emotional attachments to somethings. Things that I cannot take with me into the next life and that I do not want to leave behind as a burden for my son to carry. I don’t know how I’m going to do this. I just know that I need to start. I need to listen to that voice that keeps whispering “let go and roam free”. Alexis and I discuss this now almost daily. The idea of living with less, leaving the rat race and slowing down. I know that some people want more and that’s ok. That’s the dream for many. My heart asks for less stuff and more memories. To be rich in experiences and adventures, that is my freedom.
My #hair to-do list is getting quite long...
•make/buy new accessories •film tutorials •start a YouTube •make new background •upgrade my travel kit •take pics of my own styled hair •learn new braids •set up more collaborations •buy more wigs
....and everyday I add something new but luckily I LOVE what I do so I’m looking forward to all of it 👏👏👏
.
.
.
.
.
.
.
#dutchbraids #fishtailbraid #braids #greenhair #buns #festivalhair #pinkhair #kenraproffesional #kreate #uniwigs #behindthechair #modernsalon #americansalon #cosmoprof #licensedtocreate #saloncentric #ittakesapro #hairoftheday #mastersofbraids #allaboutdastories #maneaddicts #stylistssupportingstylists #beyondtheponytail #freelancehairstylist #RI #MA #earth #thankyouuniverse #buffithehairslayer
My #hair  to-do list is getting quite long... •make/buy new accessories •film tutorials •start a YouTube •make new background •upgrade my travel kit •take pics of my own styled hair •learn new braids •set up more collaborations •buy more wigs ....and everyday I add something new but luckily I LOVE what I do so I’m looking forward to all of it 👏👏👏 . . . . . . . #dutchbraids  #fishtailbraid  #braids  #greenhair  #buns  #festivalhair  #pinkhair  #kenraproffesional  #kreate  #uniwigs  #behindthechair  #modernsalon  #americansalon  #cosmoprof  #licensedtocreate  #saloncentric  #ittakesapro  #hairoftheday  #mastersofbraids  #allaboutdastories  #maneaddicts  #stylistssupportingstylists  #beyondtheponytail  #freelancehairstylist  #RI  #MA  #earth  #thankyouuniverse  #buffithehairslayer 
✨Circa 2012✨ My whole life changed. My first on the road contract. Thankful to God and my angels my life hasn’t stopped since. Maybe it was the Cali sun. Maybe it was my trade at the time. Whatever it was he kept this pic and I was glistening like the sun. Thanks boo for sending this to me 😘 #nolamademe #epicblessedme #foreverendebted #whenthestarsalign #thankyouuniverse #2012vs2018
Via @youcreateyourownreality - 
#thirdEYEvision #ThirdEYEAwakening #ThankYouUniverse #1111love🌈
-
Follow: @ora.om
-
 #youarecreators #LawofAttraction  is simply figuring out for yourself what will generate the positive feelings of having it NOW  You might get an inspired thought or idea to help you move towards what you want faster. #Alignment #VibrateHigher -  The universe likes SPEED. Don’t delay, don’t second-guess, don’t doubt.. When the opportunity or impulse is there .. ACT - You will attract everything you require – money, people, connections.. Twinflame etc. PAY ATTENTION to what’s being set in front of you -  You can start with nothing .. and out of nothing or no way – a WAY will be provided, surrender and #TrustintheUniverse -  #432Hz #528Hz #YouCreateYourOwnReality #AwakenedConsciousCollective #4biddenknowledge #HigherVibes #SeekTheTruth
Via @youcreateyourownreality - #thirdEYEvision  #ThirdEYEAwakening  #ThankYouUniverse  #1111love 🌈 - Follow: @ora.om - #youarecreators  #LawofAttraction  is simply figuring out for yourself what will generate the positive feelings of having it NOW You might get an inspired thought or idea to help you move towards what you want faster. #Alignment  #VibrateHigher  - The universe likes SPEED. Don’t delay, don’t second-guess, don’t doubt.. When the opportunity or impulse is there .. ACT - You will attract everything you require – money, people, connections.. Twinflame etc. PAY ATTENTION to what’s being set in front of you - You can start with nothing .. and out of nothing or no way – a WAY will be provided, surrender and #TrustintheUniverse  - #432Hz  #528Hz  #YouCreateYourOwnReality  #AwakenedConsciousCollective  #4biddenknowledge  #HigherVibes  #SeekTheTruth 
A little throw back .

What a beautiful day this was.
🤴👸🤵👰 Hey guys we are now booking..if you have any event that needs to be photographed we can get the job done.. hit us up with a dm and we will reach back to you asap. 
Thank you in advance 
#rebelphotographybyjosetamayo#lovemyjob#create#visualartist#lovewhatyoudo#nikond750#MillennialsbyJosetamayo#thankyouuniverse#wakeup#stayalive#livelaughlove#liveyourdreams#behappy#dontworrybehappy
#wedding#bride#weddingdress#marriage#amazing
A little throw back . What a beautiful day this was. 🤴👸🤵👰 Hey guys we are now booking..if you have any event that needs to be photographed we can get the job done.. hit us up with a dm and we will reach back to you asap. Thank you in advance #rebelphotographybyjosetamayo #lovemyjob #create #visualartist #lovewhatyoudo #nikond750 #MillennialsbyJosetamayo #thankyouuniverse #wakeup #stayalive #livelaughlove #liveyourdreams #behappy #dontworrybehappy  #wedding #bride #weddingdress #marriage #amazing 
Thnks fr the Clik @vyshakh.sudhakaran #5dmarkiv #home #alwaysgrateful #thankyouuniverse
Since making a conscious effort to tune in to all I’m grateful for on a daily basis, it’s had such a profound impact on my overall happiness, wellbeing and state of mind. Feeling utter gratitude and contentment for all life’s offerings, I can honestly say it’s opened my heart and mind to so much more. It’s been like opening Pandora’s box. It’s really an endless topic, a humbling and grounding one that brings so much comfort and peace. It also aids living life to the fullest, it’s given me the courage to make brave decisions, to free my heart of unnecessary burdens and take every day as a gift. .
.
I take 5 things I’m grateful for every night before I sleep, bring them to my heart and mind and feel pure love and gratitude. Before I know it seeps through by the dozen on a day to day basis. Nature, a blue sky, clean water, a hot shower, the tweet of a bird, a ripe avocado (!) or best of all hearing my nieces call for ‘Aunty h’. I want for less, I see more, and feel more happiness, more joy, more love. It changes everything. What a gift ☺️
.
#love #gratitudedaily #thankyouuniverse #mothernature #family #earth #sky #sun #chancemeeting
Since making a conscious effort to tune in to all I’m grateful for on a daily basis, it’s had such a profound impact on my overall happiness, wellbeing and state of mind. Feeling utter gratitude and contentment for all life’s offerings, I can honestly say it’s opened my heart and mind to so much more. It’s been like opening Pandora’s box. It’s really an endless topic, a humbling and grounding one that brings so much comfort and peace. It also aids living life to the fullest, it’s given me the courage to make brave decisions, to free my heart of unnecessary burdens and take every day as a gift. . . I take 5 things I’m grateful for every night before I sleep, bring them to my heart and mind and feel pure love and gratitude. Before I know it seeps through by the dozen on a day to day basis. Nature, a blue sky, clean water, a hot shower, the tweet of a bird, a ripe avocado (!) or best of all hearing my nieces call for ‘Aunty h’. I want for less, I see more, and feel more happiness, more joy, more love. It changes everything. What a gift ☺️ . #love  #gratitudedaily  #thankyouuniverse  #mothernature  #family  #earth  #sky  #sun  #chancemeeting 
When I have a really low, vibrationally, day, I tend to just let me have that low day.  Pushing against it makes it worse, for me, so I just back off, except for one thing. Those days are a fantastic opportunity to observe yourself. How you behave on those days, what you tend to think about, what your emotions are. And that is the best time to challenge that thinking. ...
"I suck!!! Ok, so I do , but why do I think so? Is it a universal truth? What would happen if I started believing in myself a bit more?"
...
This might not change my mood, but it forces my brain to look for other examples of how I might feel, it will created resources of possible events/situations, and that in turn might alter my belief and the memory it stems from. ...
After all, it's my brain, and I choose what I store in it 😉
When I have a really low, vibrationally, day, I tend to just let me have that low day. Pushing against it makes it worse, for me, so I just back off, except for one thing. Those days are a fantastic opportunity to observe yourself. How you behave on those days, what you tend to think about, what your emotions are. And that is the best time to challenge that thinking. ... "I suck!!! Ok, so I do , but why do I think so? Is it a universal truth? What would happen if I started believing in myself a bit more?" ... This might not change my mood, but it forces my brain to look for other examples of how I might feel, it will created resources of possible events/situations, and that in turn might alter my belief and the memory it stems from. ... After all, it's my brain, and I choose what I store in it 😉
.
.
Sunday morning run 🏃‍♀️ mami & Jean on JF3 run 2018🏃‍♀️ 🏃‍♀️ 🏃‍♀️ .
. .
#jf3run2018 #jf3 #run #running #sundayrunday #sundayrun #instarun #runstagram #weekendvibes #happysunday #momanddaughter #runnersofinstagram #momanddaughterrun #instamoment #instaphoto #iphonephotography #instarunning #goodmorningworld #thankyouuniverse 🙏🏻
🤔 yeah okay... I personally considered getting some kind of medical fix when I got to a point where I wasn’t happy with my weight and actually starting to get scared because of the stats my doctor would tell me, he said I was on the borderline for insurance to cover surgery and I was debating weather I would wait till I gained a little more and have elective surgery or start to try and lose the weight myself... glad I went the direction I did and not bust a lap band or eat through my stitches!  #irony #govegan #notradical #logical #holyshit #surgery #mindsets #thankyouuniverse #gladimadegoodones #decisions
🤔 yeah okay... I personally considered getting some kind of medical fix when I got to a point where I wasn’t happy with my weight and actually starting to get scared because of the stats my doctor would tell me, he said I was on the borderline for insurance to cover surgery and I was debating weather I would wait till I gained a little more and have elective surgery or start to try and lose the weight myself... glad I went the direction I did and not bust a lap band or eat through my stitches! #irony  #govegan  #notradical  #logical  #holyshit  #surgery  #mindsets  #thankyouuniverse  #gladimadegoodones  #decisions