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Not the warmest race I’ve done...but it’s close 😂. I knew today would not be a PR, I knew I just needed to go based on how I felt.  The first 1/2 was great, was able to keep a 9-9:05 pace. By mile 10 is walk a little run a little, finished around 2:09 and I’ll take it😄. The water stops and volunteers were great!!! Shout out to the volunteers at mile 10.8, those Freezies were a nice treat!! I don’t run to go fast, I don’t run to PR...I run because I like it, because it makes me feel good...and I really like to add to my medal wall😂. Had a great post-race meal (and cocktails) @fivewestrochester 😉. #run #running #runner #runnersofinstagram #runninginfertile #runmn #mnrunner #mnrunning #minnesota #hotassfuck #hotashell #hotasballs #hotterthanhell #toastywarm #medcityhalfmarathon #medcity #roch_mn #rochestermn #runterraloco #terralocomn #runhappy #newbalance #race #irunthisbody #irunforme #irunforfood #irunformedals #thankyouvolunteers #thatwashot
Not the warmest race I’ve done...but it’s close 😂. I knew today would not be a PR, I knew I just needed to go based on how I felt. The first 1/2 was great, was able to keep a 9-9:05 pace. By mile 10 is walk a little run a little, finished around 2:09 and I’ll take it😄. The water stops and volunteers were great!!! Shout out to the volunteers at mile 10.8, those Freezies were a nice treat!! I don’t run to go fast, I don’t run to PR...I run because I like it, because it makes me feel good...and I really like to add to my medal wall😂. Had a great post-race meal (and cocktails) @fivewestrochester 😉. #run  #running  #runner  #runnersofinstagram  #runninginfertile  #runmn  #mnrunner  #mnrunning  #minnesota  #hotassfuck  #hotashell  #hotasballs  #hotterthanhell  #toastywarm  #medcityhalfmarathon  #medcity  #roch_mn  #rochestermn  #runterraloco  #terralocomn  #runhappy  #newbalance  #race  #irunthisbody  #irunforme  #irunforfood  #irunformedals  #thankyouvolunteers  #thatwashot 
Course Marshall aka tiny cheer squad for the med city 5k! High fives, signs, and cow bells. #runnersofinstagram #terralocomn #momlife #shopterralocomn #toddlersofinstagram #runtheworld #medcity #medcitymarathon #runnerscommunity #volunteer #encouragement #hotday #runminnesota #finalstretch
We're just about set up for the TerraLoco Run + Fitness EXPO tomorrow 10-6! Check us out for great deals on everything from in-line Brooks shoes to nutrition!
#runterraloco #terralocomn #rochmn #rochester_mn #expo #popupshop #smallbusiness #smallbusinessowner #medcity #raceday
Outfit on fleek with @newbalance  Who else has a better run when everything matches ? 😉 
#newbalance #run #running #runner #runnersofinstagram #runningshoes #onfleek #irunbetterinmatchingclothes #matchymatchy #runterraloco #terralocomn #rochester #rochestermn #runnerscommunity #runtastic #newbalanceshoes
Really wish I could take @lniren and @shellyramoni from @runwithstudio on my 1/2 with me this weekend!  Lisa, has a powerful voice and energy that just makes you want to crush it and push through.  Shelly is calm and collected that keeps me centered.  Can’t wait to get back to faster stronger workouts after the 1/2!
Also tried wore my new 1500s from @newbalance with matching tank and shorts 😂. Going to wear this for my 1/2 on Sunday...bright colors to beat the heat!!! #runwithstudio #treadmillworkout #treadmill #treadmillrunning #treadmillhiit #training #halfmarathoner #halfmarathontraining #fasterstronger #intervals #intervalltraining #medcityhalfmarathon #medcitymarathon #roch_mn #rochester #rochestermn #run #running #runner #runnersofinstagram #runninginfertile #runningshoes #newbalance #garminfitness #garminforerunner235 #terralocomn #runterraloco
Really wish I could take @lniren and @shellyramoni from @runwithstudio on my 1/2 with me this weekend! Lisa, has a powerful voice and energy that just makes you want to crush it and push through. Shelly is calm and collected that keeps me centered. Can’t wait to get back to faster stronger workouts after the 1/2! Also tried wore my new 1500s from @newbalance with matching tank and shorts 😂. Going to wear this for my 1/2 on Sunday...bright colors to beat the heat!!! #runwithstudio  #treadmillworkout  #treadmill  #treadmillrunning  #treadmillhiit  #training  #halfmarathoner  #halfmarathontraining  #fasterstronger  #intervals  #intervalltraining  #medcityhalfmarathon  #medcitymarathon  #roch_mn  #rochester  #rochestermn  #run  #running  #runner  #runnersofinstagram  #runninginfertile  #runningshoes  #newbalance  #garminfitness  #garminforerunner235  #terralocomn  #runterraloco 
Mark your calendars! This will be a fun & informative night! 
#runterraloco #terralocomn #rochmn #rochester_mn #runningwithfriends #runnersbestfriend
That was harder than I would have preferred it to be 😳. Ewww, but at least I ran today😄. Going to take it easy the rest of the week, 1/2 Marathon on Sunday but it’s going to be ridiculously warm...so I’m think of scaling it back and doing this race easy instead of trying for a PR.  I’d rather run smart than be upset with myself or feel like 💩 afterwards. 
#run #running #runner #runmn #runterraloco #terralocomn #mnrunner #mnrunning #hotandhumid #whydidntirunthismorning #rochester #rochestermn #roch_mn #minnesota #runninginfertile #goodr #whiskeyshotswithsatan #garmin #garminforerunner235 #garminfitness #newbalance #halfmarathontraining #halfmarathoner
That was harder than I would have preferred it to be 😳. Ewww, but at least I ran today😄. Going to take it easy the rest of the week, 1/2 Marathon on Sunday but it’s going to be ridiculously warm...so I’m think of scaling it back and doing this race easy instead of trying for a PR. I’d rather run smart than be upset with myself or feel like 💩 afterwards. #run  #running  #runner  #runmn  #runterraloco  #terralocomn  #mnrunner  #mnrunning  #hotandhumid  #whydidntirunthismorning  #rochester  #rochestermn  #roch_mn  #minnesota  #runninginfertile  #goodr  #whiskeyshotswithsatan  #garmin  #garminforerunner235  #garminfitness  #newbalance  #halfmarathontraining  #halfmarathoner 
We haven’t been able to hit the pavement much this year at all, and it makes me sad. Running has been the greatest therapy for me since I started almost three years ago. With grad school and coaching softball, I haven’t taken much time for myself. Today was my first free day and I finally got Charlie out on a run. We’re both horrendously out of shape, everything hurts, and I’m dying. I also feel great!! Taking time for myself is something I forget to do way too often, and I’m looking forward to a less crazy summer finally! #runmn #terraloco #terralocomn #teacherswhorun #runnersofinstagram
We haven’t been able to hit the pavement much this year at all, and it makes me sad. Running has been the greatest therapy for me since I started almost three years ago. With grad school and coaching softball, I haven’t taken much time for myself. Today was my first free day and I finally got Charlie out on a run. We’re both horrendously out of shape, everything hurts, and I’m dying. I also feel great!! Taking time for myself is something I forget to do way too often, and I’m looking forward to a less crazy summer finally! #runmn  #terraloco  #terralocomn  #teacherswhorun  #runnersofinstagram 
Join us for Diversity Day! $5 5K for the Diversity Council tonight at 6pm. Thanks for the entertainment! #terralocomn #rochester_mn #rochmn #diversityday #diversitymatters #livemusic #5dollar5k #runnersgiveback @diversity_council
My favorite thing about race day is seeing all my running friends! Great event yesterday at the @stayoutofthesunrun! Thank you to all who attended! 
#runterraloco #terralocomn #rochmn #rochester_mn #raceday #sosrunroch #racedirector #smallbusinessowner #runrochester #instarunner #runnerslife
WEAR ALL THE BRIGHT COLORS!!!! Couldn’t miss me on the trail today😆. It was pretty nice out today and I couldn’t pass up the chance for another run. Wasn’t sure how it would go after last nights 10K, my legs burned a little from pushing myself a little than I should have but it felt great!!!! #wearallthecolors #wearallthebrightcolors #bright #brightcolors #shinebrightlikeadiamond #shinebrightlikeneon #neon #sparkleathletic #teamsparkle #beawesome #procompression #keepittight #garminfitness #garminforerunner235 #garmin #newbalance #run #runner #running #runningshoes #runninginfertile #runterraloco #terralocomn #icanandiwill #halfmarathontraining #mnrunner #minnesota #runselfie #runselfierepeat #badassladygang
WEAR ALL THE BRIGHT COLORS!!!! Couldn’t miss me on the trail today😆. It was pretty nice out today and I couldn’t pass up the chance for another run. Wasn’t sure how it would go after last nights 10K, my legs burned a little from pushing myself a little than I should have but it felt great!!!! #wearallthecolors  #wearallthebrightcolors  #bright  #brightcolors  #shinebrightlikeadiamond  #shinebrightlikeneon  #neon  #sparkleathletic  #teamsparkle  #beawesome  #procompression  #keepittight  #garminfitness  #garminforerunner235  #garmin  #newbalance  #run  #runner  #running  #runningshoes  #runninginfertile  #runterraloco  #terralocomn  #icanandiwill  #halfmarathontraining  #mnrunner  #minnesota  #runselfie  #runselfierepeat  #badassladygang 
My main running buddy (@big_rayf) who pushed me to get this far with accomplishing goals and setting new ones seems to be a little worried about our future runs. 😂💪🏻🏔🏃🏻‍♂️🏃🏼‍♀️😛🤪☀️#dadsontherun #runnersofinstagram #motherrunner #momlife #terralocomn #runwithyourdad #shopterralocomn #fullmarathon #halfmarathontraining #runningbuddies #hustle #speedwork #runwithyourheart
Marking the course for the @stayoutofthesunrun tonight! You can still join us! Registration 5-6 tonight @ Lourdes HS.
#runterraloco #terralocomn #rochmn #rochester_mn #runlocal #sosrunroch #raceday #racedirector
So much cuteness going on here!
#runterraloco #terralocomn #rochmn #rochester_mn #bocogear #thatface
#shoplocal #cutenessoverload
#shopsmall 
Thanks @wingingit247 for sharing!
Woop! Woop! @stayoutofthesunrun  tomorrow night & one more ♥ for my Subaru Crosstrek for fitting all of this race stuff! 
@subaruofrochester #subaru #smallbusinessowner #racedirector #sosrunroch #terralocomn #packit
#itfits #somuchstuff #crosstrek #womanownedbusiness
80’s and a day off means it smells like sunscreen here! Loving this little sneak peek into what our summer is going to be like! Can’t wait. .
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#momlife #toddlersofinstagram #hydroflask #runnersworld #runnersofinstagram #momsofinstagram #minnesotamom #freeentertainment #poolparty #sunshine #shoplocal #runlocal #terralocomn #wingingit #womenshealth #drinkyourwater #runningmama #momsontherun
Beautiful afternoon for an in-town hike followed by a lot of rolling around in the damp grass! Wearing my #pothound tank from @gspca_grenada now that it's finally warm here!
#terralocomn #rochmn #rochester_mn #smallbusinessowner #businesswoman #dayoff #hike #dogthathike #instadog #rikerout #tireddog #ruffwear #goodr #bocogear #arcagear #hydroflask #altrarunning
Goodrs ✔️
TerraLoco Tank ✔️
Vanicream Sunscreen ✔️
Garmin Forerunner 235✔️
Brooks Running Shoes ✔️
Positive Attitude ✔️ & ✔️😄
#running #run #runner #runnerscommunity #runnersofinstagram #runterraloco #terralocomn #roch_mn #rochester_mn #mnrunner #mnrunning #beautifulday #sunshine #goodr #brooksrunning #runhappy #newbalance #garmin #garminforerunner235 #garminfitness #vanicream #sunscreen #sosrun #morningrun
I think I need to borrow Jackson a couple times a week for some speed work! 😂😓 Most definitely paused after that first mile because one of us had to regroup and breathe in order to continue our run! 🐕🐾🏃🏼‍♀️💪🏻
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#dogsofinstagram #runningdog #neonyellow #safetyfirst #momsofinstagram #rainyrun #runnersofinstagram #runwisconsin #somuchenergy #motherhoodwingingit #terralocomn #shoplocal #brooksrunningshoes #runtheworld #wisconsinrun #mondayhustle #boca #brooksrunning #roadid 
#minnesotamom #halfmarathontraining
I think I need to borrow Jackson a couple times a week for some speed work! 😂😓 Most definitely paused after that first mile because one of us had to regroup and breathe in order to continue our run! 🐕🐾🏃🏼‍♀️💪🏻 . . . #dogsofinstagram  #runningdog  #neonyellow  #safetyfirst  #momsofinstagram  #rainyrun  #runnersofinstagram  #runwisconsin  #somuchenergy  #motherhoodwingingit  #terralocomn  #shoplocal  #brooksrunningshoes  #runtheworld  #wisconsinrun  #mondayhustle  #boca  #brooksrunning  #roadid  #minnesotamom  #halfmarathontraining 
Tough day... a lot of SAUDADES and a lot of hard work. 
But I'm here. 🏃🏽‍♀️ #runkeeper #rochestermn #terralocomn
Have you heard us on 97.5FM?! You can still register this week Wednesday and Thursday 10am-7pm at @terralocomn or register race day 5-6pm.
#sosrun #rochmn #terralocomn #sosrunroch
Have you heard us on 97.5FM?! You can still register this week Wednesday and Thursday 10am-7pm at @terralocomn or register race day 5-6pm. #sosrun  #rochmn  #terralocomn  #sosrunroch 
Continuing my media blitz this week by speaking about the @stayoutofthesunrun at 97.5FM! You can still register Wednesday and Thursday 10am-7pm at TerraLoco or on race day 5-6pm.
#rochmn #rochester_mn #runmn #terralocomn #sosrunroch #runnersgiveback #faceforradio #microphone #radiointerview
As a Mother's Day gift to myself I went to the local running store and did the whole running on a treadmill experience and got new shoes. It had been years since I had done that and with the most recent injury I wanted to make sure that I was running on the right shoes.  There really isn't many better feelings for a runner than getting new shoes. It made getting up this morning to run easier too!!!! The run was my best yet since the injury. I am healing and getting my legs and mental confidence back. My last mile was right at 8.  Happy Monday all!  #mnrunner #marathontraining #mamarunner #motherrunner #goals #bostonmarathon #igrunners #terralocomn
As a Mother's Day gift to myself I went to the local running store and did the whole running on a treadmill experience and got new shoes. It had been years since I had done that and with the most recent injury I wanted to make sure that I was running on the right shoes. There really isn't many better feelings for a runner than getting new shoes. It made getting up this morning to run easier too!!!! The run was my best yet since the injury. I am healing and getting my legs and mental confidence back. My last mile was right at 8. Happy Monday all! #mnrunner  #marathontraining  #mamarunner  #motherrunner  #goals  #bostonmarathon  #igrunners  #terralocomn 
Wow! I'm honored to be the first recipient of the @y105fm (S)hero award! Who is your (S)hero? 
#runterraloco#terralocomn #rochmn #rochester_mn #shero #shopsmall #womanownedbusiness #shoprochmn #businesswoman #shoplocal #headshots
Photo credit: @kynnschulz
CEO Tiffany at Bloom hosted by @rochmnmomsblog a few weeks ago. See us next at the TerraLoco Run + Fitness EXPO with @finalstretchinc and Med City Marathon! Who's running?? :)
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#runterraloco #terralocomn #rochmn #rochester_mn #runrochester #expo #popupshop #smallbusinessowner #womanownedbusiness #shopsmall #shoplocal #shoprochmn #bocogear #thule #rollga #hydroflask #sweatx
“Hey, I put some new shoes on
And suddenly everything is right
I said, hey I put some new shoes on
And everybody's smiling, it's so inviting
Oh short on money but long on time
Slowly strolling in the sweet sunshine
And I'm running late and I don't need an excuse
Cause I'm wearing my brand new shoes” ~Paola Nutini #topoathletic #terralocomn
“Hey, I put some new shoes on And suddenly everything is right I said, hey I put some new shoes on And everybody's smiling, it's so inviting Oh short on money but long on time Slowly strolling in the sweet sunshine And I'm running late and I don't need an excuse Cause I'm wearing my brand new shoes” ~Paola Nutini #topoathletic  #terralocomn 
Tonight we welcome @omc_smap for a lesson on dynamic warm up! Follow us on FB to see all of the great events we offer at our store! 
#terralocomn #rochmn #rochester_mn #omc #sportsmedicine #dynamicwarmup #runnerslife #runterraloco
Up early to get in a run and was back before either of the girls were awake. (Ben was home!) So nice to have my workout done before I start the day and it’s rare I get a nice run in the morning during the week! .
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#momlife #terralocomn #boca #brooksrunning #ghost10 #runterraloco #motherrunner #spartanrace #lambeaufield #hustle #runnersofinstagram #runtheworld #shoplocal #momsofinstagram #garminforerunner235 #flipbelt
My favorite buddy and I got a couple miles in tonight. It feels so good to be done with grad school and have time to do the things I love again. #runningmakesmesane #brooksrunning #blacklabsofinsta #terralocomn #runterraloco #terraloco
Some of our fantastic ambassadors ran Unleash the SHE today! Looking good ladies! #terralocomn #rochmn #rochester_mn #runterraloco #raceday #ambassador #unleashtheshe
Expo season has begun! The whole family is here to help you out! @finalstretchinc #runterraloco #terralocomn #rochmn #rochester_mn #shoplocal #shoprochmn #expo #unleashtheshe #shopsmall #unleashtheshe #womanownedbusiness
Help us reach 1K Instagram followers! Follow us & comment on your favorite post for a chance to win a $50 gift card to TerraLoco and our newest hat design when it arrives! (Must be local to win)
#runterraloco #terralocomn #rochmn #rochester_mn #shoplocal #shoprochmn #rikerout #adoptdontshop #instadog #frisbeedog #dogsofinstagram #colliemix #pitmix #pitbullsaredogstoo #neverclean #muddy #finallyfriday #timetoplay #herdingdogs
Check out all of our great athletic apparel. Open 10am-8pm Friday. #runterraloco #terralocomn #rochmn #rochester_mn #shopsmall #shoplocal #newbalance #runrochester #shoprochmn #summerrunning #athleticwear #running
HILL REPEATS. 8 of them 😅😖😥😍 Didn’t feel amazing during but it did feel good after! First time going with a run group and it was quite fun! Everyone is awesome at encouraging each other! Side note: still trying to figure out all the things this watch can do. One thing it’s really good at is vibrating during my runs. How do I make that stop? 😂🧐🏃🏼‍♀️🤷🏼‍♀️#mdg #wednesdayrunclub #runterraloco #terralocomn #rochester_mn #shoplocal #runningmom #runtheworld #runninghills #middledistance #brooksrunning #garmin235 #brookswomen
HILL REPEATS. 8 of them 😅😖😥😍 Didn’t feel amazing during but it did feel good after! First time going with a run group and it was quite fun! Everyone is awesome at encouraging each other! Side note: still trying to figure out all the things this watch can do. One thing it’s really good at is vibrating during my runs. How do I make that stop? 😂🧐🏃🏼‍♀️🤷🏼‍♀️#mdg  #wednesdayrunclub  #runterraloco  #terralocomn  #rochester_mn  #shoplocal  #runningmom  #runtheworld  #runninghills  #middledistance  #brooksrunning  #garmin235  #brookswomen 
Great turnout tonight for our middle distance group! We eat hills for breakfast! (Ok dinner) Join us next Wednesday at 630pm at the track for sprints!

#runterraloco #terralocomn #rochmn #rochester_mn #runtothetop #hillwork #pushthrough #nolimit #runnerslife #instarunner #runnersofinstagram
Let's hear it for bike commuting! Road 12 miles today getting from here to there. #rochmn #terralocomn #earthfriendly #bikerochester #bikerochmn #bikecommute #goodr
First time biking into work. Will i make it? Guess we'll see! #terralocomn #bikerochester #bikerochmn #rochmn #rochester_mn #smallbusinessowner #biketowork #goodr #selfie
New running shoes that I'm planning to breaking in tonight after work. #terralocomn #shoplocal #run #inspired #rochmn
Beautiful morning to check out Cascade Lake! Previewing the @stayoutofthesunrun course just a few weeks away! #terralocomn #runterraloco #rochmn #rochester_mn #cascadelake #lakelife #sosrunroch #runrochester #runlocal #runnerslife #raceday #racedirector #5k #10k
100% TerraLoco .
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@tascperformance half zip
@prana Halle Stretch Zion
@altrarunning Lonepeak Mid
Water by @hydroflask
Shades by @goodr
Hat by @bocogear (Not shown #ensoring)
@ruffwear harness & Roamer leash 
#terralocomn #runterraloco #rochmn #rochester_mn #shoplocal #shopsmall #shoprochmn #bocogear #goodr #altrarunning #hydroflask #ruffwear #ruffweardog #instadog #corgisofinstagram #corgimix #adoptdontshop #pchsalumni #dogwalker #vitamind #springinmn #mn #hydrate #smallbusinessowner
100% TerraLoco . . . . @tascperformance half zip @prana Halle Stretch Zion @altrarunning Lonepeak Mid Water by @hydroflask Shades by @goodr Hat by @bocogear (Not shown #ensoring ) @ruffwear harness & Roamer leash #terralocomn  #runterraloco  #rochmn  #rochester_mn  #shoplocal  #shopsmall  #shoprochmn  #bocogear  #goodr  #altrarunning  #hydroflask  #ruffwear  #ruffweardog  #instadog  #corgisofinstagram  #corgimix  #adoptdontshop  #pchsalumni  #dogwalker  #vitamind  #springinmn  #mn  #hydrate  #smallbusinessowner 
30th 1/2 Marathon Finished!!!!!! I have done the @getingearevents every year since moving back to MN because it’s the weekend of my birthday!  Grateful to have @sradichel Run with me today, I don’t think I would have gotten my 2 hour 1/2 time without her; my endurance has been low since surgery and long runs are hard.  But we kept going, had a steady pace for a while, took a couple walk breaks and still finished with a time I’m proud of!!!!! #halfmarathon #halfmarathoner #halfmarathonrunner #30thhalfmarathon #getingear #springhalfmarathon #minnesota #minnehahafalls #mnrunner #mnrunning #runmn #runterraloco #terralocomn #runningfriends #runninginfertile #run #runner #runninginfertile #runnersofinstagram #runnergirl #badassladygang #finishline #sparkleathletic #teamsparkle #oiselle #oisellevolée #garmin #garminforerunner235 #garminfitness
30th 1/2 Marathon Finished!!!!!! I have done the @getingearevents every year since moving back to MN because it’s the weekend of my birthday! Grateful to have @sradichel Run with me today, I don’t think I would have gotten my 2 hour 1/2 time without her; my endurance has been low since surgery and long runs are hard. But we kept going, had a steady pace for a while, took a couple walk breaks and still finished with a time I’m proud of!!!!! #halfmarathon  #halfmarathoner  #halfmarathonrunner  #30thhalfmarathon  #getingear  #springhalfmarathon  #minnesota  #minnehahafalls  #mnrunner  #mnrunning  #runmn  #runterraloco  #terralocomn  #runningfriends  #runninginfertile  #run  #runner  #runninginfertile  #runnersofinstagram  #runnergirl  #badassladygang  #finishline  #sparkleathletic  #teamsparkle  #oiselle  #oisellevolée  #garmin  #garminforerunner235  #garminfitness 
I’m so obsessed with my orange pair and I’m sure I look super flashy wearing them everywhere😂😂! Preschool drop off line, driving the mom van, running on lunch, walking into the grocery store, and all the places in between. I ordered two super subtle colors to begin with but it’s funny because now I just LOVE the bright orange ones. I need them all! These bright blues and the bright yellows!! #goodrsunglasses #shoplocal #minnesotamom #rochester_mn #shopterralocomn #terralocomn #summerrunning #runnersofinstagram #momsofinstagram #runtheworld #runningminnesota #kometblue #momsontherun #rochestermom
I’m so obsessed with my orange pair and I’m sure I look super flashy wearing them everywhere😂😂! Preschool drop off line, driving the mom van, running on lunch, walking into the grocery store, and all the places in between. I ordered two super subtle colors to begin with but it’s funny because now I just LOVE the bright orange ones. I need them all! These bright blues and the bright yellows!! #goodrsunglasses  #shoplocal  #minnesotamom  #rochester_mn  #shopterralocomn  #terralocomn  #summerrunning  #runnersofinstagram  #momsofinstagram  #runtheworld  #runningminnesota  #kometblue  #momsontherun  #rochestermom 
More self defense dates will be announced soon! Thank you Instructor Jim Parry for your expertise tonight!
#terralocomn #rochmn #rochester_mn #selfdefense #fightback #runnerslife #shoplocal @reachjimparry
Currently feeling like a navicular horse... #barrelracingreiningrunner #plantarfasciitis #crosstrainingtime #ouch #terralocomn