Tummy ease tea recipe (to ease digestion and balance gut flora) .
🌿Chamomile 🌿Lemon balm
🌿Cinnamon (Optional- green tea for those of you who like caffeine!) ENJOY 🍵✨
In today’s episode of tales from a dry country: Faridha and Almal hosted a tea ceremony specially for me. Mauritanian Mint Tea (green tea from China, mint grown locally and loads of sugar) is enjoyed everywhere and anywhere friends or foes gather. Served in shot glasses it comes in rounds of three - you have to drink all three rounds. The first is bitter like life. The second sweet like love and the last one gentle like death. ‘Tea is good for tears or for when you smile, wherever we are, there is tea’ #tealover#teaceremony#nouakchott#mauritania#culture#explore#travel#seeafrica#timelapse