an online Instagram web viewer

#takeadeepbreath medias

Photos

Yaz gelmese de olur,sadece tatil lazim🤷🏻‍♀️ #takeadeepbreath #holidayvibes #castaway #usedtobe #mediterranean
“Acting is behaving truthfully under imaginary circumstances.” - Sanford Meisner 
Letting this one really sink in today. #gratefulactor .
.
.
.
.
#nashvilleactor #nashvillian #storyteller #actorslife #nashvilleblogger #nashvillephotographer #lookoutmountain #optoutside #lifeoutdoors #healthylifestyle #hikechattanooga #takeadeepbreath
nice view : kurzes innehalten nach einem anstrengenden tag 🖼 #stop #takeadeepbreath #exhaustingday #exhaustingweek #exhaustingmonth
Sometimes in order to receive what you want you need to breakup with yourself:
Breakup with negative thoughts and patterns
Breakup with doubt, guilt, anger, bitterness
Breakup with unforgiveness, failures
Breakup with self-sabotaging actions
Breakup with not believing in yourself 
Breakup with not loving yourself
Breakup with not forgiving yourself
Breakup with the old you so the NEW you can emerge. •
•
•
•
•
•
•
•
 #newyou #breakup #growthmindset
#personaldevelopment #liveyourtruth #doyou #livewell #takeadeepbreath #beginagain #release
Sometimes in order to receive what you want you need to breakup with yourself: Breakup with negative thoughts and patterns Breakup with doubt, guilt, anger, bitterness Breakup with unforgiveness, failures Breakup with self-sabotaging actions Breakup with not believing in yourself Breakup with not loving yourself Breakup with not forgiving yourself Breakup with the old you so the NEW you can emerge. • • • • • • • •  #newyou  #breakup  #growthmindset  #personaldevelopment  #liveyourtruth  #doyou  #livewell  #takeadeepbreath  #beginagain  #release 
I’ve been using these real-time #MRI clips in sessions lately. Great for reminding us of the movement we are, as breathing creatures. 
#structuralintegration #rolfing #leeds #breath #takeadeepbreath #health #movement #wellbeing #organsneedlovetoo
I woke up today in a lot of pain so I decided to try a restorative yoga class. It ended up being an hour of lying in a pose and learning about breathing. 🔸
One thing the instructor talked about was comparing how a dog breathes vs. how a tortoise breathes. 🔸
She said the dog breathes quickly, pants, short breaths and a racing heart...their lifespan is approx. 18 years maximum.
🔸
The tortoise takes slow deep breaths, pausing at the top of the breath, and exhales deeply...their lifespan being over a century.
🔸
This really resonated with me. I breathe quickly and shallow, my heart is always racing, my chest tight and always too much on my mind. I’m trying to learn it’s ok to be a tortoise. Take slow, deep breaths, be mindful and take in each moment. This is a daily struggle for me and I have to really think about it but I feel my heart stop racing, my shoulders less tense and feel less stress.  I’m all about longevity and I am Happy To Be A Tortoise!!
🐢🐢🐢
🔸
🔸
🔸
#thehealingtable #nourishyourbody #mindbodyspirit #restorativeyoga #takeadeepbreath #bethetortoise #slowandsteady #hollistic #myhealingjourney #mindfulliving #healthymama #learningtowalk #yogatruth #goals❤️ #alwayslearning #anewday #fibromyalgiawarrior #autoimmunedisease #chronicpainsucks #restoreandrenew
I woke up today in a lot of pain so I decided to try a restorative yoga class. It ended up being an hour of lying in a pose and learning about breathing. 🔸 One thing the instructor talked about was comparing how a dog breathes vs. how a tortoise breathes. 🔸 She said the dog breathes quickly, pants, short breaths and a racing heart...their lifespan is approx. 18 years maximum. 🔸 The tortoise takes slow deep breaths, pausing at the top of the breath, and exhales deeply...their lifespan being over a century. 🔸 This really resonated with me. I breathe quickly and shallow, my heart is always racing, my chest tight and always too much on my mind. I’m trying to learn it’s ok to be a tortoise. Take slow, deep breaths, be mindful and take in each moment. This is a daily struggle for me and I have to really think about it but I feel my heart stop racing, my shoulders less tense and feel less stress. I’m all about longevity and I am Happy To Be A Tortoise!! 🐢🐢🐢 🔸 🔸 🔸 #thehealingtable  #nourishyourbody  #mindbodyspirit  #restorativeyoga  #takeadeepbreath  #bethetortoise  #slowandsteady  #hollistic  #myhealingjourney  #mindfulliving  #healthymama  #learningtowalk  #yogatruth  #goals ❤️ #alwayslearning  #anewday  #fibromyalgiawarrior  #autoimmunedisease  #chronicpainsucks  #restoreandrenew 
Evening light on the edge of the woods after a long day of harvesting, planting and seeding. #takeadeepbreath #springishere
🎼Me lo ricordo sempre che non è successo niente che dovevi sempre andar via... Io e te io e te dentro un bar a bere e a ridere 
Io e te io e te a crescere bambini avere dei vicini  Io e te io e te seduti sul divano a parlar del più e del meno  Io e te io e te come nelle favole.. 🎼#vasco #vascorossi #comenellefavole #sun #afterwork #takeadeepbreath #mare #sea #liguria #rapallo
Here  you go, my quote of the day. Be you, be strong, don't beat yourself UP, it's just life. #quotesoftheday #martyquotes #martysfamousquotes #beyourself #lessstress #takeadeepbreath #behappy😊 #laughoutloud #lovinglifeanyways
.
Slow down.
Take a deep breath.
Look around.
Appreciate the little things.
Be grateful.
. Slow down. Take a deep breath. Look around. Appreciate the little things. Be grateful.
✨She changes every day and is still beautiful.  Waxing and waning.  She reminds us that we can be different every day and still fulfill our purpose. We can be light. We can be dark. But we are always powerful and beautiful. Today Mercury squares Saturn and that might mean a dip in communication.  It might mean a meeting you’ve been planning or a plan you’ve been trying to make falls flat today.  It simply means it wasn’t meant to be and the best thing you can do is not dwell on it.  It is all happening for a higher purpose.  The things that don’t work out today are paving a way for the easiest and most beneficial outcome.  Take it easy today.  It is okay to change, to be something new, and to shift your perspective from negative to positive.  Every no is making space for the perfect yes.  Trust in the universe.  It always has your back.✨
✨She changes every day and is still beautiful. Waxing and waning. She reminds us that we can be different every day and still fulfill our purpose. We can be light. We can be dark. But we are always powerful and beautiful. Today Mercury squares Saturn and that might mean a dip in communication. It might mean a meeting you’ve been planning or a plan you’ve been trying to make falls flat today. It simply means it wasn’t meant to be and the best thing you can do is not dwell on it. It is all happening for a higher purpose. The things that don’t work out today are paving a way for the easiest and most beneficial outcome. Take it easy today. It is okay to change, to be something new, and to shift your perspective from negative to positive. Every no is making space for the perfect yes. Trust in the universe. It always has your back.✨
I love... a lot... in many ways and depths... ❤. I blurt it out, I never hide it... nor am I ashamed of it... ❤. I never expect others to feel the same way back, so don't worry. This is in my nature and I can't control it nor would I ever want to ❤. It just bubbles way too strong inside of me... #lovealot #dontworry #takeadeepbreath #justsayit #howotherstakeit #notyourproblem #quoteoftheday #❤🙏🏼
น่าใช้มากๆเลย 💦

#Philosophy 
Take A Deep Breath #OilFree Oxygenating #Gel Cream 60 ml.

กระปุกละ #1,150.- #ส่งemsฟรีจ้า ***
(ราคาปกติ 1,490.-) เติมออกซิเจนให้กับผิว ด้วยเนื้อเจลครีม บางเบา ปราศจากน้ำมัน และซึมซาบเร็ว ไม่ก่อให้เกิดสิวและยังช่วยปลอบประโลมผิวจากปัจจัยภายนอกในชีวิตประจำวันและการระคายเคืองต่างๆ สามารถช่วยปรับสมดุลของผิวหน้า เพิ่มความชุ่มชื้นพร้อมปกป้องผิวจากมลภาวะและมี oxygen ที่มีส่วนช่วยให้ผิวหน้าของสาวๆ แข็งแรงขึ้น

สกินแคร์ไลน์ #TakeADeepBreath นี้จะช่วยเติมออกซิเจนให้กับผิว ใช้แล้วผิวจะผ่อนคลาย ช่วยทำให้ผิวสุขภาพดี ช่วยทำให้ผิวพักจากการเผชิญมลภาวะ และได้ฟื้นฟูผิวหน้า ช่วยทำให้ผิวเรียบเนียน กระจ่างใส ชุ่มชื้น และทำให้ผิวมีสุขภาพดี ใช้แล้วผิวจะเหมือนได้พักอย่างแท้จริง 
สั่งซื้อสินค้า ได้ 3 ช่องทาง
- http://m.me/BerryLoFt
- อีเมล์ berryloft@yahoo.com
- Official Line : @berryloft (มี @ ข้างหน้า) >>> ต้องการซื้อสินค้าในราคาส่ง หรือสมัครตัวแทน สอบถามมาได้เลยนะคะ <<< #berryloftphilosophy #berryloftmoisturizer #daycream #moisturizer #berryloft #cosmeticthailand #counterbrand #weloveshopping #jeban #siambrandname #siamsquare
น่าใช้มากๆเลย 💦 #Philosophy  Take A Deep Breath #OilFree  Oxygenating #Gel  Cream 60 ml. กระปุกละ #1 ,150.- #ส ่งemsฟรีจ้า *** (ราคาปกติ 1,490.-) เติมออกซิเจนให้กับผิว ด้วยเนื้อเจลครีม บางเบา ปราศจากน้ำมัน และซึมซาบเร็ว ไม่ก่อให้เกิดสิวและยังช่วยปลอบประโลมผิวจากปัจจัยภายนอกในชีวิตประจำวันและการระคายเคืองต่างๆ สามารถช่วยปรับสมดุลของผิวหน้า เพิ่มความชุ่มชื้นพร้อมปกป้องผิวจากมลภาวะและมี oxygen ที่มีส่วนช่วยให้ผิวหน้าของสาวๆ แข็งแรงขึ้น สกินแคร์ไลน์ #TakeADeepBreath  นี้จะช่วยเติมออกซิเจนให้กับผิว ใช้แล้วผิวจะผ่อนคลาย ช่วยทำให้ผิวสุขภาพดี ช่วยทำให้ผิวพักจากการเผชิญมลภาวะ และได้ฟื้นฟูผิวหน้า ช่วยทำให้ผิวเรียบเนียน กระจ่างใส ชุ่มชื้น และทำให้ผิวมีสุขภาพดี ใช้แล้วผิวจะเหมือนได้พักอย่างแท้จริง สั่งซื้อสินค้า ได้ 3 ช่องทาง - http://m.me/BerryLoFt - อีเมล์ berryloft@yahoo.com - Official Line : @berryloft (มี @ ข้างหน้า) >>> ต้องการซื้อสินค้าในราคาส่ง หรือสมัครตัวแทน สอบถามมาได้เลยนะคะ <<< #berryloftphilosophy  #berryloftmoisturizer  #daycream  #moisturizer  #berryloft  #cosmeticthailand  #counterbrand  #weloveshopping  #jeban  #siambrandname  #siamsquare 
Zenginlik dediğin,
Huzurla aldığın nefes
İyilikten ayrılmayan iç ses
Şükür edebildiğin sağlık
Hayrı dokunan varlıktır...
__________________

#mutluyumçünkü #life #streetstyle #streetphotography #street #green #summer #spring #photography #photooftheday #takeadeepbreath
Loving life 🌞 #takeadeepbreath of fresh air
Happy Tuesday Everyone 💜✌️ Heute ist mein letzter Spätdienst für diese Woche & Morgen habe ich den ganzen Tag frei! #unbelievable / Ich überschlage mich wieder mit all den Plänen 😂 Wem geht es genauso? #struggle Dabei darf man nicht vergessen, auch mal durchzuatmen! Daher gönne ich mir am liebsten eine Auszeit bei der #familie im Garten 😍 .
.
.
#gardening #vans #sneaker #flowers #dailypost #pinky #family #dayoff #meditation #takeadeepbreath #siblingtime #tuesday #smile #cologne #cgn #fitnessmotivation #relax #motivationtuesday
Happy Tuesday Everyone 💜✌️ Heute ist mein letzter Spätdienst für diese Woche & Morgen habe ich den ganzen Tag frei! #unbelievable  / Ich überschlage mich wieder mit all den Plänen 😂 Wem geht es genauso? #struggle  Dabei darf man nicht vergessen, auch mal durchzuatmen! Daher gönne ich mir am liebsten eine Auszeit bei der #familie  im Garten 😍 . . . #gardening  #vans  #sneaker  #flowers  #dailypost  #pinky  #family  #dayoff  #meditation  #takeadeepbreath  #siblingtime  #tuesday  #smile  #cologne  #cgn  #fitnessmotivation  #relax  #motivationtuesday 
“İnsan...insanlar.. şu dünya ne ilginç insan varlıkları ile dolu. Birbirlerini sevdiklerini söyleyen ama birbirlerine ilgi bile duymayan bir sürü insan birlikte yaşıyor. Sonra da cehennem nerede diye soruyorlar. 
Çok da kalabalık oldular...
Cehenemde boşluk kalmadı nerdeyse..
“Bedensel tatmin işe yaramıyor demek!”
“Burası nasılsa her yer öyledir.” Nereye gidersen git,  ki gidilen ve varılan bir yer de yoktur. Yalnız başına olan yaşam, yaşam değildir. Birlikteliğin var ama kendin olamıyorsan, karşılıklı aşkla içeri doğru akmıyorsan hayatın bir hayalden ibarettir. 
Beraberlikte, paylaşımda olan yaşamlar mükemmeldir. Bu beraberliklerde de karşılıklı yüksek empati olmalıdır. İşte bu nedenle senin iyiliğin beni, benim iyiliğim de seni yüksek bir şekilde ilgilendirir. Bunu tüm insan varlığına taşıdığımız gün, işte o gün cennettir. 🧘🏻‍♀️🧘🏽‍♀️ #morningmeditation @sahmatista @kalpokulu #instameditation #kilyosbeach #healthy_lifementor #ledünilmi #5elementstheory #healer #instagram #piece_of_earth #takeadeepbreath #nlpcoaching #qigong #chineseastrology #fengshui #mevlana #silence
“İnsan...insanlar.. şu dünya ne ilginç insan varlıkları ile dolu. Birbirlerini sevdiklerini söyleyen ama birbirlerine ilgi bile duymayan bir sürü insan birlikte yaşıyor. Sonra da cehennem nerede diye soruyorlar. Çok da kalabalık oldular... Cehenemde boşluk kalmadı nerdeyse.. “Bedensel tatmin işe yaramıyor demek!” “Burası nasılsa her yer öyledir.” Nereye gidersen git, ki gidilen ve varılan bir yer de yoktur. Yalnız başına olan yaşam, yaşam değildir. Birlikteliğin var ama kendin olamıyorsan, karşılıklı aşkla içeri doğru akmıyorsan hayatın bir hayalden ibarettir. Beraberlikte, paylaşımda olan yaşamlar mükemmeldir. Bu beraberliklerde de karşılıklı yüksek empati olmalıdır. İşte bu nedenle senin iyiliğin beni, benim iyiliğim de seni yüksek bir şekilde ilgilendirir. Bunu tüm insan varlığına taşıdığımız gün, işte o gün cennettir. 🧘🏻‍♀️🧘🏽‍♀️ #morningmeditation  @sahmatista @kalpokulu #instameditation  #kilyosbeach  #healthy_lifementor  #ledünilmi  #5elementstheory  #healer  #instagram  #piece_of_earth  #takeadeepbreath  #nlpcoaching  #qigong  #chineseastrology  #fengshui  #mevlana  #silence 
“ #stop every now and then. Just stop and #enjoy, take a deep breath, relax and take in all the beauty surrounding you”

#melbourne #winter #nature #lovethistimeofyear #serinity #takeadeepbreath #closeyoureyes realise what you got and never give up #fighting for what you want. #life gets hard but got to #believe that there is something out there #worthit all I #truly believe this , iv come to realise recently you can #meet someone and they can mean so much to you and You feel #forever #grateful to them.. #selfie #blonde #staring into nothingness
#stop  every now and then. Just stop and #enjoy , take a deep breath, relax and take in all the beauty surrounding you” #melbourne  #winter  #nature  #lovethistimeofyear  #serinity  #takeadeepbreath  #closeyoureyes  realise what you got and never give up #fighting  for what you want. #life  gets hard but got to #believe  that there is something out there #worthit  all I #truly  believe this , iv come to realise recently you can #meet  someone and they can mean so much to you and You feel #forever  #grateful  to them.. #selfie  #blonde  #staring  into nothingness
‘Ayakta duracak halin yokken, hayatta duracak nedenlerin varsa, korkma düşmezsin...’ #günaydın #hayatgüzel #gülümse #goodmorning #thinkpink #lifeisajourney #enjoythejourney #lifeissimple #simpleisbest #reasons #takeadeepbreath #livefully🌼
Magic moments just before the sunset started 🌊 🌅
At the end of Weligama Beach we have found a good surf spot without any tourists and so nice local surfers. We love to travel out of season... the best way to get to know the real local life, pure nature and no western influence
#sunset #srilankan #surferboys #surfergirls #goodwaves #locallife #realty #nofake #beachlife #magicmoments #ocean #travellover #backpacking #wanderlust #picoftheday #srilankatravel #instagood #photooftheday #surf #getoutside #justdoit #takeadeepbreath #goforit #naturelovers
Magic moments just before the sunset started 🌊 🌅 At the end of Weligama Beach we have found a good surf spot without any tourists and so nice local surfers. We love to travel out of season... the best way to get to know the real local life, pure nature and no western influence #sunset  #srilankan  #surferboys  #surfergirls  #goodwaves  #locallife  #realty  #nofake  #beachlife  #magicmoments  #ocean  #travellover  #backpacking  #wanderlust  #picoftheday  #srilankatravel  #instagood  #photooftheday  #surf  #getoutside  #justdoit  #takeadeepbreath  #goforit  #naturelovers 
Love to go out early in the morning😍 springtime is absolutely my favorite 🌳🌻🌼🌾🌿
#startyourdayright #earlybirds #springtime #nature #takeadeepbreath #feelgood #enjoyinglife #enjoynature #nomoneyneeded #feelthebreeze #blogger #blogger_de
April Showers 💦........close your eyes and breathe in the freshness 🌱🌿💚
.
.
#mygarden#spring#newbeginnings #norainnoflowers #takeadeepbreath #bitchillythough#shadesofgreen#buxus#perennials #nature #naturelovers #🍀
“Take A Deeeeep Breath” Brand new series of Deep House Mix Coming Soon
“Take A Deeeeep Breath” Brand new series of Deep House Mix Coming Soon
An alle Heuschnupfen-Geplagte unter uns: wir wissen genau wie ihr euch fühlt! Auch wenn der Frühling noch so schön ist und sich mit seinen wundervollen Blumen 🌷🌸🌷in seiner vollen Pracht zeigt, hat die schöne Jahreszeit für Allergiker leider einen bitteren Beigeschmack. Doch bei uns ist pollenfreie Zone angesagt! 🌼🚫 Bei uns kannst du niesfrei entspannen und dich von Kopf💆🏽‍♀ bis Fuß👣 verwöhnen lassen!
.
🖋: JJ
.
#spatime #noalergy #stressfree #relaxing #beautycare #skincare #spatreatment #luxuryspa #luxurycosmetics #gesichtspflege #hralthylifestyle #cityescape #breathe #takeadeepbreath #workhardrelaxharder #bath #mencare #photooftheday #dayspa #qualitytime #entspannungpur #naturalbeauty #vegancosmetics #beautiful #lovelife #wellness #aromatherapie #beautytime
An alle Heuschnupfen-Geplagte unter uns: wir wissen genau wie ihr euch fühlt! Auch wenn der Frühling noch so schön ist und sich mit seinen wundervollen Blumen 🌷🌸🌷in seiner vollen Pracht zeigt, hat die schöne Jahreszeit für Allergiker leider einen bitteren Beigeschmack. Doch bei uns ist pollenfreie Zone angesagt! 🌼🚫 Bei uns kannst du niesfrei entspannen und dich von Kopf💆🏽‍♀ bis Fuß👣 verwöhnen lassen! . 🖋: JJ . #spatime  #noalergy  #stressfree  #relaxing  #beautycare  #skincare  #spatreatment  #luxuryspa  #luxurycosmetics  #gesichtspflege  #hralthylifestyle  #cityescape  #breathe  #takeadeepbreath  #workhardrelaxharder  #bath  #mencare  #photooftheday  #dayspa  #qualitytime  #entspannungpur  #naturalbeauty  #vegancosmetics  #beautiful  #lovelife  #wellness  #aromatherapie  #beautytime 
Hi I’m Nicole, we’re going to talk about some very deep things and how society is now a days. This page is meant for people to find who need help or just someone to talk to there’s a crisis text line above that I’ve used multiple times before. This above is something to help you slow down and calm down from a panic attack, to just over thinking and lose. I’m always free to dm.

#breathe #think #takeadeepbreath #live
Hi I’m Nicole, we’re going to talk about some very deep things and how society is now a days. This page is meant for people to find who need help or just someone to talk to there’s a crisis text line above that I’ve used multiple times before. This above is something to help you slow down and calm down from a panic attack, to just over thinking and lose. I’m always free to dm. #breathe  #think  #takeadeepbreath  #live 
It's all about perspective. Change your consciousness, change your life. #takeadeepbreath remember to #loveyourself & that #youngisastateofmind work on #peaceofmind and #practicebalance embrace #serenity find your own kind of #meditation maybe just #closeyoureyes and #bestill for a moment Wishing you #health smiles and a #warmheart #letsdothis #recharge #outsidethebox #adventurer #blondhair #treelove #stumps #flow #forest #forest🌲