I went out for lunch and a couple of drinks with my mum today. I had planned mostly what I would eat knowing the choices of where we would go. Flexible syns and came in on target. I won't be getting back on plan tomorrow, I am back to it already! Home and did some work in the garden and played netball with my hoop for some body magic!
Because I wasn't sure when I would be home hubby and girly have pizza and I have slimming world bolognaise from the freezer with 30g HEA cheese. Syn free and yummy!!
Considering I've not been 100% on plan this week and star week is approaching I'm really happy. All my losses throughout my journey have ranged from 0.5lb to 2.5lb and I used to get so frustrated and disheartened, particularly during the weeks I was 100% on plan and people around me were getting better losses. DON'T FALL INTO THAT TRAP! Everyone's journey is individual, everyone's body works differently and those small losses really add up ❤