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Breakfast was oats hexb made with hot water (I like to save hexa for milk in tea & coffee) (2) syns for jam ๐Ÿ“ lunch was left over spag Bol bake syn free & full of speedy veg ๐Ÿฅ•
Breakfast was oats hexb made with hot water (I like to save hexa for milk in tea & coffee) (2) syns for jam ๐Ÿ“ lunch was left over spag Bol bake syn free & full of speedy veg ๐Ÿฅ•
Been so busy today only just stopped x thiswas my dinner. Really yum and kept me going. 
Lots of speed. Cottage pie. Gravy and sauce I'm gonna give 6syns to be on the safe side.

#swweightlossdiary #swweightlossjourney #swmember #swjourney #swinspiration #sw #swspeed #swneewbie #swfooddiary #positivevibesonly๐Ÿ’ฏ #positivethinking #positivemind #positivevibes #positivevibes
That's what happens when you have a weekend of celebrations ๐Ÿ™ˆ Oooooppsss back on it ๐Ÿ’ฏ this week - focused mind = big losses! 
#slimmingworld #onplan #weightloss #foodie  #foodoptimising  #swinsta #swjourney #swmember  #food #weightlossjourney  #swfoodblog #swblog  #blogger #sw #headinthegame #slimmingworlduk #weighin #weighinwednesday
Today's Summary ๐Ÿ˜„
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On a roll with these SP days now!
Syns:
Heck Sausage - 3.5
Sushi - 1.5
13g Choc Chips - 3
6g Mini Marshmallows - 1
Choc Shot - 1
Philadelphia Light - 2 ๐Ÿ˜
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Was craving sweetness, so supper tonight was 150ml lactofree semi skimmed milk (1/2 HEA), with 25ml no added sugar chocolate Crusha (100ml is 0.5syns, so not synning), dessert baked oats - 20g porridge oats (last part of HEB), 60g quark (P), 1 egg (P), 1tsp sweetener, choc shot, white and milk choc chips and mini marshmallows - topped with Philadelphia Light mixed with 1tsp sweetener and choc shot, and served with strawberries (S), raspberries (S) and blueberries (S). Was absolutely heaven and only 7 syns using healthy extras!! ๐Ÿ˜Š
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Let's hope these 3 SP days will show on the scales tomorrow!
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๐Ÿ‘Ÿ Steps 15949 (๐ŸŒŸ)
๐Ÿšฐ Water 2.75L (๐ŸŒŸ)
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #today #summary #steps #water #syns #onplan #supper #healthyextra #sp #spday
Today's Summary ๐Ÿ˜„ โ€ข On a roll with these SP days now! Syns: Heck Sausage - 3.5 Sushi - 1.5 13g Choc Chips - 3 6g Mini Marshmallows - 1 Choc Shot - 1 Philadelphia Light - 2 ๐Ÿ˜ โ€ข Was craving sweetness, so supper tonight was 150ml lactofree semi skimmed milk (1/2 HEA), with 25ml no added sugar chocolate Crusha (100ml is 0.5syns, so not synning), dessert baked oats - 20g porridge oats (last part of HEB), 60g quark (P), 1 egg (P), 1tsp sweetener, choc shot, white and milk choc chips and mini marshmallows - topped with Philadelphia Light mixed with 1tsp sweetener and choc shot, and served with strawberries (S), raspberries (S) and blueberries (S). Was absolutely heaven and only 7 syns using healthy extras!! ๐Ÿ˜Š โ€ข Let's hope these 3 SP days will show on the scales tomorrow! โ€ข ๐Ÿ‘Ÿ Steps 15949 (๐ŸŒŸ) ๐Ÿšฐ Water 2.75L (๐ŸŒŸ) โ€ข #slimmingworld  #slimmingworldgal  #foodoptimising  #healthyeats  #swideas  #swfood  #swinsta  #swinspiration  #swdiary  #freefoodfeb  #foodblog  #weightloss  #weightlossblog  #sw  #swmember  #student  #youngslimmer  #today  #summary  #steps  #water  #syns  #onplan  #supper  #healthyextra  #sp  #spday 
Tea tonight - โ€˜chickenโ€™ fajita.  6 syns for Weight Watchers Low Fat wrap, @quorn_uk fajita strips, peppers & onions (speed) and used @jdseasonings fajita mix (free), splash of water and tomato purรฉe (free) and cooked it down ๐Ÿ‘Œ quark (free) on top acting as the soured cream (it works - honest) Ending day on 13 syns  #swuk #slimmingworlduk #slimmingworld #sw #picturesofmyfood #swdiary #onplan #foodoptimising #losingweight #swinsta #swfriends #slimmingworldmember #slimmingworldfamily #myslimmingworldjourney #healtheating #swmember #weightloss #swfooddiary #swjourney #swsupport #extraeasy #extraeasyplan #slimmingworldonline #swonline
Tea tonight - โ€˜chickenโ€™ fajita. 6 syns for Weight Watchers Low Fat wrap, @quorn_uk fajita strips, peppers & onions (speed) and used @jdseasonings fajita mix (free), splash of water and tomato purรฉe (free) and cooked it down ๐Ÿ‘Œ quark (free) on top acting as the soured cream (it works - honest) Ending day on 13 syns #swuk  #slimmingworlduk  #slimmingworld  #sw  #picturesofmyfood  #swdiary  #onplan  #foodoptimising  #losingweight  #swinsta  #swfriends  #slimmingworldmember  #slimmingworldfamily  #myslimmingworldjourney  #healtheating  #swmember  #weightloss  #swfooddiary  #swjourney  #swsupport  #extraeasy  #extraeasyplan  #slimmingworldonline  #swonline 
Hoping you guys are all doing ok this week. I'm feeling relaxed but 'on it' this week, which is just how I like it. One more day til weigh-in๐Ÿ’ช#slimmingworldtargetmember #slimmingworld #swuk #swfriends #swfamily #swlife #swinsta #swmember #swarmy #swbuddies #swcommunity #slimmingworldfollowers #slimmingworldfriends #swsupport #foodoptimising #extraeasy  #iloveslimmingworld
No breakfast today, not so on plan lunch but tea was better with sw friendly chilli and rice. I think I can safely say this week has been a write off and I will be out on Friday night as well. .
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๐ŸŒบ
๐ŸŒผ
๐ŸŒธ ๐ŸŒบ๐ŸŒป๐ŸŒธ๐ŸŒบ๐ŸŒป๐ŸŒธ๐ŸŒบ๐ŸŒป๐ŸŒธ๐ŸŒบ
#weightlossjourney #slimmingworld #slimmingworlduk #foodblogger #slimmingworldfollowers #swmafia #swuk #slimmingworldmember #foodporn #slimmingworldfamily #swfamily #slimmingworldfriends #swfamilyuk #weightloss #sw #weightlossblogger #swfriends #swjourney #swblog #swfood #swmember #food #swinsta 
#weightlosstransformation #slimmingworldjourney
No breakfast today, not so on plan lunch but tea was better with sw friendly chilli and rice. I think I can safely say this week has been a write off and I will be out on Friday night as well. . . ๐ŸŒบ ๐ŸŒผ ๐ŸŒธ ๐ŸŒบ๐ŸŒป๐ŸŒธ๐ŸŒบ๐ŸŒป๐ŸŒธ๐ŸŒบ๐ŸŒป๐ŸŒธ๐ŸŒบ #weightlossjourney  #slimmingworld  #slimmingworlduk  #foodblogger  #slimmingworldfollowers  #swmafia  #swuk  #slimmingworldmember  #foodporn  #slimmingworldfamily  #swfamily  #slimmingworldfriends  #swfamilyuk  #weightloss  #sw  #weightlossblogger  #swfriends  #swjourney  #swblog  #swfood  #swmember  #food  #swinsta  #weightlosstransformation  #slimmingworldjourney 
Breakfast and lunch prep for tomorrow! #onplan #swmember #swcoventry #imback
Ice cream treat

100ml OPPO vanilla ice cream (3.5), choc shot (0.5) and military buttons (4.5) a yummy and filling treat for 8.5syns!!! Ending my dad on 14.5syns ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป .
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#sw #swmember #slimmingworld #icecreamtreat #treat #treattime #keepingwithinsyns #undersyns #lowsynicecream
Started this little beauty this week! Itโ€™s our Summer Journal - so excited to see the results it helps me achieve over the next 12 weeks! #target #slimmingworld #foodoptimising #swmummy #swconsultant #swmember
Literally just got in & really couldnโ€™t be arsed to cook. I love cooking but not under pressure or when Iโ€™m time restricted. So after work, running kids around & boogie bounce I got home to cook dinner only to find my dad had kidnapped all the kids & taken them to theirs for tea. As thoughtful as that was, it meant I had to cook for 1 meh๐Ÿ˜ so along to Asda I go kids in tow way after their bed time to get a quick dinner for 1 fix. Instead I came back with a bag of crap & the urge to stop at the drive through which I could smell through the vents of my car. BUT....I didnโ€™t, instead itโ€™s home for M&S skinny burgers with salad, a bubble bath then bed ๐Ÿ‘Š๐Ÿผ I gotta be some sort of grade A twat to get a McDonaldโ€™s after an exercise class (yโ€™know weโ€™ve all done it before ๐Ÿคฃ) #munrofitness #foodoptimising #sw #swuk #swinsta #swmember #slimmingworld #slimmingworlduk #swmafia #slimmingworldmafia #slimmingworldinstagram #slimmingworldmember #slimmingworldmums #weightloss #fitfam #fitspo #motivation #eesp #weightlossjourney #slimming #diet #slimmingworldfamily #simmingworldfriends #slimmingworldfood #mfp #mfppeeps #mfpuk #caloriecounting #weightlossblogger #slimmingworldjourney2018
Literally just got in & really couldnโ€™t be arsed to cook. I love cooking but not under pressure or when Iโ€™m time restricted. So after work, running kids around & boogie bounce I got home to cook dinner only to find my dad had kidnapped all the kids & taken them to theirs for tea. As thoughtful as that was, it meant I had to cook for 1 meh๐Ÿ˜ so along to Asda I go kids in tow way after their bed time to get a quick dinner for 1 fix. Instead I came back with a bag of crap & the urge to stop at the drive through which I could smell through the vents of my car. BUT....I didnโ€™t, instead itโ€™s home for M&S skinny burgers with salad, a bubble bath then bed ๐Ÿ‘Š๐Ÿผ I gotta be some sort of grade A twat to get a McDonaldโ€™s after an exercise class (yโ€™know weโ€™ve all done it before ๐Ÿคฃ) #munrofitness  #foodoptimising  #sw  #swuk  #swinsta  #swmember  #slimmingworld  #slimmingworlduk  #swmafia  #slimmingworldmafia  #slimmingworldinstagram  #slimmingworldmember  #slimmingworldmums  #weightloss  #fitfam  #fitspo  #motivation  #eesp  #weightlossjourney  #slimming  #diet  #slimmingworldfamily  #simmingworldfriends  #slimmingworldfood  #mfp  #mfppeeps  #mfpuk  #caloriecounting  #weightlossblogger  #slimmingworldjourney2018 
๐Ÿซ๐Ÿ“ Dessert ๐Ÿ“๐Ÿซ sweet treat
mirange 2.5 
fat free yoghurt 
fibre one brownie 4 
strawberries
half a jive 4.5 ๐ŸŒŸEnding today on 12.5๐ŸŒŸ .
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#slimmingworld #newmember #motivated #slimmingworlduk #healthy#swmember #weightlossjourney #weightloss
โ˜•๏ธ Breakfast bars โ˜•๏ธ
1 slice = HExB or 1.5 syns
Mum found this recipe on Pinterest by @basementbakehouse_sw ! A quick and easy way to get your HExB if thatโ€™s something you struggle with ๐Ÿค— follow the recipe on Pinterest for all the details but hereโ€™s the ingredients ๐Ÿฅฃ
Makes 10 slices:
75g dates (pitted) 
2tbsp honey 
200g porridge oats
100g almonds 
150ml water โ˜บ๏ธ #swfood #swmafia #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowers #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #slimmingworldmember #healthylifestyle #swmember #trusttheplan #swfoodblog #fooddiary
โ˜•๏ธ Breakfast bars โ˜•๏ธ 1 slice = HExB or 1.5 syns Mum found this recipe on Pinterest by @basementbakehouse_sw ! A quick and easy way to get your HExB if thatโ€™s something you struggle with ๐Ÿค— follow the recipe on Pinterest for all the details but hereโ€™s the ingredients ๐Ÿฅฃ Makes 10 slices: 75g dates (pitted) 2tbsp honey 200g porridge oats 100g almonds 150ml water โ˜บ๏ธ #swfood  #swmafia  #slimmingworldjourney  #slimmingworldfood  #swjourney  #healthyeating  #slimmingworldfollowers  #swfollowers  #swinspiration  #swideas  #slimmingworldinspiration  #slimmingworldideas  #swtips  #slimmingworldtips  #slimmingworldmember  #healthylifestyle  #swmember  #trusttheplan  #swfoodblog  #fooddiary 
Oh my! ๐Ÿ˜ Iโ€™ll make a good wife one day! I could eat salmon everyday & all day! Bought a basa tandoori kebab, tip of the day - donโ€™t buy one again! ๐Ÿคญ๐Ÿ”ฅ ๐ŸŸ Salt, pepper & Garlic salmon, asparagus, purple broccoli & shredded leeks! โค๏ธ #swfood #weightwatchers #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowers #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #roast #slimmingworldmember #weightlosstransformationinprogress #healthylifestyle #swmember #trusttheplan #swfoodblog #fooddiary #swblog #swfoodie #blogger #foodblogger #vegetables #comfortfood #foodie #transformation
Oh my! ๐Ÿ˜ Iโ€™ll make a good wife one day! I could eat salmon everyday & all day! Bought a basa tandoori kebab, tip of the day - donโ€™t buy one again! ๐Ÿคญ๐Ÿ”ฅ ๐ŸŸ Salt, pepper & Garlic salmon, asparagus, purple broccoli & shredded leeks! โค๏ธ #swfood  #weightwatchers  #slimmingworldjourney  #slimmingworldfood  #swjourney  #healthyeating  #slimmingworldfollowers  #swfollowers  #swinspiration  #swideas  #slimmingworldinspiration  #slimmingworldideas  #swtips  #slimmingworldtips  #roast  #slimmingworldmember  #weightlosstransformationinprogress  #healthylifestyle  #swmember  #trusttheplan  #swfoodblog  #fooddiary  #swblog  #swfoodie  #blogger  #foodblogger  #vegetables  #comfortfood  #foodie  #transformation 
2.5lb lost in April! Hoping to get my half stone award in May. Fingers crossed. ๐Ÿ™‚๐Ÿคž๐Ÿป#slimmingworld #slimmingworldplan #mealplanning #countingsyns #freefood #speedfood #foodoptimising #bodymagic #exercise #losingweight #swmum #breastfeedingmum #swmember #postpartumweightloss #instamotivation #weightlossmotivation #weightlossjourney ๐Ÿ™‚๐Ÿคž๐Ÿป
#breakfast was my hex b, 4 syns for the butter and the extra 20g of bread, eggs , and an apple for speed, and dinner was 2 syn noodle pot with leftover chicken. #slimmimgworld #slimmingworlduk #onplan #swmember
I had no idea #slimmingworld had this many recipe books until tonight! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Iโ€™m never going to be stuck for food ideas again! #slimmingworldconsultant #consultantlife #swmember #foodoptomising #recipes
Apart from the ketchup I added to my steak, today has been syn free... until now! ๐Ÿ˜ 8 syns spent on my version of a Black forest sundae! ๐Ÿง Made with 100ml Breyers creamy chocolate ice cream 3 syns, ๐Ÿซ frozen raspberries and cherries๐Ÿ’, light aerosol cream 1 syn, 2 x Princess fat free marshmallows 2 syns, 1 x mini meringue 1 syn ๐Ÿจ and 2 tspโ€™s of drizzled choc shot 1 syn! โค๏ธ #pudding #blackforestsundae #cherriesandchocolate #cherries #syns #sundae #slimmingworlduk #slimmingworldfollowers #slimmingworldfood #foodblog #fooddiary #swuk #slimmingworldinsta #foodinspo #swmember
Apart from the ketchup I added to my steak, today has been syn free... until now! ๐Ÿ˜ 8 syns spent on my version of a Black forest sundae! ๐Ÿง Made with 100ml Breyers creamy chocolate ice cream 3 syns, ๐Ÿซ frozen raspberries and cherries๐Ÿ’, light aerosol cream 1 syn, 2 x Princess fat free marshmallows 2 syns, 1 x mini meringue 1 syn ๐Ÿจ and 2 tspโ€™s of drizzled choc shot 1 syn! โค๏ธ #pudding  #blackforestsundae  #cherriesandchocolate  #cherries  #syns  #sundae  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldfood  #foodblog  #fooddiary  #swuk  #slimmingworldinsta  #foodinspo  #swmember 
๐Ÿ˜ Felt cold all day and needed a dinner like this โค Slimmingworld cottage pie with  brocolli and green beans. 1.5 syns for the gravy ๐ŸŒŸ
Now to decide what to have for pudding.. any suggestions? .
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#slimmingworlduk #healthy #slimmingworld #newmember #motivated #slimmingworlduk #weightloss #weightlossjourney #swmember
Dinner was divine ๐Ÿ˜ tried the @spicentice  chimichiri rub on my steak and it was absolutely gorgeous. 10 syns for reduced fat garlic bread (know it's a lot of syns to use but it was worth it) 0.5syn for 1tsp of English mustard..all the rest is syn free.

#foodoptimising #onplan #swinsta #swlife #swplan #swjourney #swrecipes #swmember #loveslimmingworld #slimmingworld #slimmingworldfriends #slimmingworldfamily #slimmingworldmotivation #slimmingworldsupport #slimmingworldplan #weightlossjourney #weightloss #healthyeating #healthychoices #longroadtotarget
Dinner was divine ๐Ÿ˜ tried the @spicentice chimichiri rub on my steak and it was absolutely gorgeous. 10 syns for reduced fat garlic bread (know it's a lot of syns to use but it was worth it) 0.5syn for 1tsp of English mustard..all the rest is syn free. #foodoptimising  #onplan  #swinsta  #swlife  #swplan  #swjourney  #swrecipes  #swmember  #loveslimmingworld  #slimmingworld  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmotivation  #slimmingworldsupport  #slimmingworldplan  #weightlossjourney  #weightloss  #healthyeating  #healthychoices  #longroadtotarget 
4.5 syns today and both Healthy Extras scoffed ๐Ÿค—

Breakfast: saw these oaty jam muffins on  @sw_ginandslim page this morning so gave them a bash, used 40g oats as my HExB and 1 syn for @hartleysfruit jam
Lunch: spicy lentil soup with ham, pickles and tomatoes
Dinner: creamy cajun chicken pasta with veg
Snack: mixed a salted caramel options hot choc sachet (2 syns) with a tub of quark, layered in a glass with chopped banana and topped with 1 tsp of @sweetfreedomuk choc shot (1 syn)

#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swfamily #swfriends #swinsta #swmummy #swinstagram #swconsultant #swmember #swtargetmember #targetmember #iloveslimmingworld #notadiet #healthy #healthyextra #healthyeating #syns #speed #foodoptimising #extraeasy #support #recipe #cooking #foodblog #fooddiary #swmiltong22 #swmummy
4.5 syns today and both Healthy Extras scoffed ๐Ÿค— Breakfast: saw these oaty jam muffins on @sw_ginandslim page this morning so gave them a bash, used 40g oats as my HExB and 1 syn for @hartleysfruit jam Lunch: spicy lentil soup with ham, pickles and tomatoes Dinner: creamy cajun chicken pasta with veg Snack: mixed a salted caramel options hot choc sachet (2 syns) with a tub of quark, layered in a glass with chopped banana and topped with 1 tsp of @sweetfreedomuk choc shot (1 syn) #slimmingworld  #slimmingworlduk  #swuk  #swscotland  #swglasgow  #swfamily  #swfriends  #swinsta  #swmummy  #swinstagram  #swconsultant  #swmember  #swtargetmember  #targetmember  #iloveslimmingworld  #notadiet  #healthy  #healthyextra  #healthyeating  #syns  #speed  #foodoptimising  #extraeasy  #support  #recipe  #cooking  #foodblog  #fooddiary  #swmiltong22  #swmummy 
Left over chicken and veg from yesterday  with a half a syn if gravy...Would have been a successful day on plan until I ruined it and had cheesecake and ice-cream ๐Ÿ˜‘๐Ÿ˜ซ๐Ÿ˜ญ ------------------------------------------------------------------------------------------
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#LosingWeight #SlimmingWorldUK #SlimmingWorldSupport #SlimmingWorldMafia #SWUK #SW #SlimmingWorld  #MySWJourney #SWJourney #MyWeightLossJourney #WeightLoss #SWWeightLoss #SlimmingWorldFamily #SWInsta
#SWFamily #GettingFit #FitFam #SlimmingWorldCommunity #SWMember #SlimmingWorldMember #SlimmingWorlder #FatToFit #BodyMagic #HealthyFood #HealthyEating #ThisGirlCan #SummerFood
Left over chicken and veg from yesterday with a half a syn if gravy...Would have been a successful day on plan until I ruined it and had cheesecake and ice-cream ๐Ÿ˜‘๐Ÿ˜ซ๐Ÿ˜ญ ------------------------------------------------------------------------------------------ ------------------------------------------------------------------------------------------- #LosingWeight  #SlimmingWorldUK  #SlimmingWorldSupport  #SlimmingWorldMafia  #SWUK  #SW  #SlimmingWorld  #MySWJourney  #SWJourney  #MyWeightLossJourney  #WeightLoss  #SWWeightLoss  #SlimmingWorldFamily  #SWInsta  #SWFamily  #GettingFit  #FitFam  #SlimmingWorldCommunity  #SWMember  #SlimmingWorldMember  #SlimmingWorlder  #FatToFit  #BodyMagic  #HealthyFood  #HealthyEating  #ThisGirlCan  #SummerFood 
Snack time ๐Ÿ˜๐Ÿ˜ curly wurly (6) jelly tots (2.5) and cookie dough @beaniescoffee ending in 15 syns ๐Ÿ™‚๐Ÿ™‚ #laurassnacktime #syns #syntime #newtargetmember #swtarget #swtargetmember #swuk #swlife #swmafia #swmember #swfriends #swmeal #swfood #swmummy #slimmingworldsupport #slimmingworldmeals #slimmingworldfamily #plannergirl #fooddiary #healthyeating #foodblog #foodblogger #weightloss #slimmingworlduk #beaniescoffee
Home from a fabulous day of work to a @slimmingworld @icelandfoods lasagne that my lovely man had ready for me, topped with my #hexa of 40g reduced fat cheese along with 5g frozen fries for 2.5syns & loads of salad #yum #slimmingworld #foodoptimising #extraeasy #swmotivation #swmeals #swmember #onplan #whatdiet #swinsta #swsupport #gonnaneedabiggerplate #nohunger #slimmingworldfollowers #slimmingworlduk
Quick and easy dinner tonight. 3 syns for Asda pork and tomato sausage. #slimmingworlduk #slimmingworldjourney #swmember #weightlossjourney #determinedtoloseweight
Tonightโ€™s treats๐Ÿซ๐Ÿช๐Ÿญ- Diary milk little bar(5) drumstick&million 2.5each so (5) half a pack of animal biscuits 2.5&flumes(2.5)  so using all my syns on this ending on 15๐Ÿฅ‚
Tonightโ€™s treats๐Ÿซ๐Ÿช๐Ÿญ- Diary milk little bar(5) drumstick&million 2.5each so (5) half a pack of animal biscuits 2.5&flumes(2.5) so using all my syns on this ending on 15๐Ÿฅ‚
Sprinkle some fajita seasoning the next time you make a pan of chilli and thank me later ๐Ÿ™Œ๐Ÿฝ all syn free, tortilla chips made with a @weightwatchersuk wrap (hexB). โ™ฅ๏ธ #slimmingworld #weightloss #weightlosstransformationinprogress #foodoptimising #swinsta #healthylifestyle #swjourney #swmember #trusttheplan #weightlossjourney #swfoodblog #fooddiary #swblog #swfoodie #blogger #foodblogger #swcomfort #slimmingworld #chilliconcarne
Sprinkle some fajita seasoning the next time you make a pan of chilli and thank me later ๐Ÿ™Œ๐Ÿฝ all syn free, tortilla chips made with a @weightwatchersuk wrap (hexB). โ™ฅ๏ธ #slimmingworld  #weightloss  #weightlosstransformationinprogress  #foodoptimising  #swinsta  #healthylifestyle  #swjourney  #swmember  #trusttheplan  #weightlossjourney  #swfoodblog  #fooddiary  #swblog  #swfoodie  #blogger  #foodblogger  #swcomfort  #slimmingworld  #chilliconcarne 
Forgot to eat my A! So Iโ€™m just gonna down some cheese real quick ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ SW life! ๐Ÿ˜๐Ÿ™…๐Ÿปโ€โ™€๏ธ #slimmingworld #slimming #swmafia #swmember #slimmingworlduk #swfamily #slimmingworldfamily #healthy #foodoptimising #slimmingworldlifestyle
I've not posted any meals yoday cos quite frankly they've been boring! Breakie was 45g bran flakes with sliced banana, lunch was leftover spaghetti Amatricana with salad, snacks were an apple, plum & grapes and tea was spaghetti Bolognese which I had at my parents after class, I was that hungry it was gone before I remembered to take a photo! โ˜†
So here's my evening treats.. Cheetos (3.5), fibre one lemon (4) and a Hi-Fi (3).
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Ending today on 10.5 syns
I've not posted any meals yoday cos quite frankly they've been boring! Breakie was 45g bran flakes with sliced banana, lunch was leftover spaghetti Amatricana with salad, snacks were an apple, plum & grapes and tea was spaghetti Bolognese which I had at my parents after class, I was that hungry it was gone before I remembered to take a photo! โ˜† So here's my evening treats.. Cheetos (3.5), fibre one lemon (4) and a Hi-Fi (3). โ˜† Ending today on 10.5 syns
Yeeeessss! I'm so happy with this week's result. As you know I went hugely over my syns on Saturday but 6 other days of 100% on plan must have worked. I'm so close to my next award so I hope I have a new certificate to show you next week!
Yeeeessss! I'm so happy with this week's result. As you know I went hugely over my syns on Saturday but 6 other days of 100% on plan must have worked. I'm so close to my next award so I hope I have a new certificate to show you next week!
Everyone getting following this amazing fitness account of my friends @keri.fitness amazing lil account๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ Every day I see her she helps to keeps me motivated๐Ÿ˜‚๐Ÿ˜‚
Everyone getting following this amazing fitness account of my friends @keri.fitness amazing lil account๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ Every day I see her she helps to keeps me motivated๐Ÿ˜‚๐Ÿ˜‚
Swedish style meatballs with mash and green beans. This was sooo nice! It's 2.5 syns for this but that's for butter and milk in the mash. The meatballs in the gravy was 1 syn for the whole pan! ๐Ÿ˜ recipe from @basementbakehouse_sw #slimmimgworld #slimmingworlduk #slimmingworldfoodie #swinsta #swmember #slimming #onplan #healthychoices #healthy #swedishmeatballs
Literally could not be happier!!!! 9 stone award!!!!! ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
So over a month ago my target was to get my 9stone award and weigh 9st 13lb.... for weeks and weeks I was so strict and just could not loose it.... I gave in and set my target at 10st 1.5lb as I just couldn't get under it.... I then loosened up a little and for some weird reason began to loose again.... today I hit that finally target! This was my target I always wanted since the first day I stepped into group, i didn't set it as it seemed soooo far away and never imagined I would get there or anywhere close. However I have got there!!!!
So i needed 0.5lb for my 9stone and to be at the lowest part of my bubble and I only went and lost 2.5lb!!!!
So bloody happy, I've changed my target to be 9st 13lb as it's what I always wanted, which means I'm 2lb under anyway! Feel like I should celebrate ๐Ÿฅ‚ it may have been 1 year + 10 months, but I've lost nearly half my body weight and I bloody done it!
^
Hears to maintaining๐Ÿ‘Œ
#sw #swuk #swlife #sw2018 #swmember #swjourney #swweighday #weighin #weighday #9stonegone #newtarget #swdiary #swfollowers #swfamily #lovesw #swinsta #swinstagram #loosingweight #weightloss #targetmember #weightlossjourney #healthy #health #diet #slimmingworlduk #slimmingworld #slimmingworld2018 #swblog #swblogger
Literally could not be happier!!!! 9 stone award!!!!! ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š So over a month ago my target was to get my 9stone award and weigh 9st 13lb.... for weeks and weeks I was so strict and just could not loose it.... I gave in and set my target at 10st 1.5lb as I just couldn't get under it.... I then loosened up a little and for some weird reason began to loose again.... today I hit that finally target! This was my target I always wanted since the first day I stepped into group, i didn't set it as it seemed soooo far away and never imagined I would get there or anywhere close. However I have got there!!!! So i needed 0.5lb for my 9stone and to be at the lowest part of my bubble and I only went and lost 2.5lb!!!! So bloody happy, I've changed my target to be 9st 13lb as it's what I always wanted, which means I'm 2lb under anyway! Feel like I should celebrate ๐Ÿฅ‚ it may have been 1 year + 10 months, but I've lost nearly half my body weight and I bloody done it! ^ Hears to maintaining๐Ÿ‘Œ #sw  #swuk  #swlife  #sw2018  #swmember  #swjourney  #swweighday  #weighin  #weighday  #9stonegone  #newtarget  #swdiary  #swfollowers  #swfamily  #lovesw  #swinsta  #swinstagram  #loosingweight  #weightloss  #targetmember  #weightlossjourney  #healthy  #health  #diet  #slimmingworlduk  #slimmingworld  #slimmingworld2018  #swblog  #swblogger 
Tea this evening salmon using one of these Loyd Grossman pan melt - 2.5 syns of loveliness #slimmingworlduk #swmember #stthomaschurchswgroup #lotsofspeedfood #operationweightloss #healthyeating
So my lovely bf bought me this today to keep myself on track! Already started filling it in hopefully this will really help me focus and I can look back and see where iv done well and where iv gone seriously wrong! #slimmingworld #slimmingworldjourney #slimmigworlddiary #slimmingworldplan #slimmingworldinsta #slimmigworldmotivation #fooddiary #motivation #keepmegoing #record #help #dietdoodlediary #fooddiary #swplan #swmember #swlife #swmum
Pudding tonight is 2 Fibre One Brownies (8 syns) hidden under Onken Fat Free Vanilla yoghurt (3 syns) and strawbs ๐Ÿ“๐Ÿ“
Finishing today on 13.5 syns ๐Ÿ‘๐Ÿผ
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfooddiary #slimmingworldlife #slimmingworldmeals #slimmingworldsnacks #lowsynsnacks #slimmingworlddiary #slimmingworldplan #slimmingworldveggie #slimmingworldvegetarian #slimmingworldsupport #swuk #swfood #swfooddiary #swmember #swvegetarian
Pudding tonight is 2 Fibre One Brownies (8 syns) hidden under Onken Fat Free Vanilla yoghurt (3 syns) and strawbs ๐Ÿ“๐Ÿ“ Finishing today on 13.5 syns ๐Ÿ‘๐Ÿผ #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfooddiary  #slimmingworldlife  #slimmingworldmeals  #slimmingworldsnacks  #lowsynsnacks  #slimmingworlddiary  #slimmingworldplan  #slimmingworldveggie  #slimmingworldvegetarian  #slimmingworldsupport  #swuk  #swfood  #swfooddiary  #swmember  #swvegetarian 
25th April Food Diary ๐Ÿฝ ๐ŸŽ€BREAKFAST= 2 SLICES OF BROWN ( HeB) with STRAWBERRY JAM(2 tsp 1syn) ๐ŸŽ€LUNCH= TUNA AND SPRING ONION JACKET POTATO ( 1tbsp Mayo 1syn) ๐ŸŽ€DINNER= CHEESEBURGER PASTA ( syn free using HeA)

#slimmingworldfamily #sw #feelinghappy #slimmingworldfollowers #slimmingworld #slimmingworlduk #weighinday #weightlossjourney #myslimmingworldjourney #motivation #foodoptimising#swmember #slimmingworldmum
BBQ chicken nuggets with sw chips, salad for speed and 1.5 syns of lighter than light mayo and bbq sauce #swuk #swdinner #swkfcchicken #swmum #swfollowers #swfriends #swmember #extraeasy #onplan
First progress pic. I didn't start SW til 28th March 2018, and the left pic was taken around Christmas 2017. I may have unknowingly lost some weight between the left pic and starting SW, but I know that there is an 11lbs difference between the two, at least ๐Ÿ‡
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.#swfood #weightwatchers #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowers #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #roast #slimmingworldmember #weightlosstransformationinprogress #healthylifestyle #swmember #trusttheplan #swfoodblog #fooddiary #swblog #swfoodie #blogger #foodblogger #vegetables #comfortfood #foodie #transformation
First progress pic. I didn't start SW til 28th March 2018, and the left pic was taken around Christmas 2017. I may have unknowingly lost some weight between the left pic and starting SW, but I know that there is an 11lbs difference between the two, at least ๐Ÿ‡ . . . . . .#swfood  #weightwatchers  #slimmingworldjourney  #slimmingworldfood  #swjourney  #healthyeating  #slimmingworldfollowers  #swfollowers  #swinspiration  #swideas  #slimmingworldinspiration  #slimmingworldideas  #swtips  #slimmingworldtips  #roast  #slimmingworldmember  #weightlosstransformationinprogress  #healthylifestyle  #swmember  #trusttheplan  #swfoodblog  #fooddiary  #swblog  #swfoodie  #blogger  #foodblogger  #vegetables  #comfortfood  #foodie  #transformation 
More food! ๐Ÿคฃ #synfree ๐Ÿ…
Steak ๐Ÿ„ Chippies ๐Ÿฅ” Bean sprouts and peas ๐Ÿˆ Hits the spot perfectly!! ๐Ÿ˜
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#sw #swuk #slimmingworld #slimmingworlduk #swsupport #swmeals #swfriends #syns #swmember #slimmingworldgroup #swmeals #weightloss #slimmingworldfriends #swfriends #syns #swdinner