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#swimbikerun medias

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I’m not sharing. 🤣Nothing quite like being hungry after a 2,600 yard OWS. Summer is here so first OWS without a wetsuit. Dang I’m gonna miss that extra buoyancy help 😂
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This Mediterranean bowl never disappoints with baked falafel, quinoa, kale salad with loads of veggies, hummus over a bed of spinach. .
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When you fuel your body with whole fresh food it’s amazing what your body is capable of doing.
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#triathlete #immt #triathlon #runner #workforit  #bike #ifuelwith🌱#iwivp #strengthtrain #garmin #whynotyou #runneronig #trilife #swimbikerun #athlete #imtraining #triathlontraining #cycling #ironman #strong #training #ironmantri #altra #multisport #outdoors #endurance #ironmantraining #triathlonlife #trainhard
I’m not sharing. 🤣Nothing quite like being hungry after a 2,600 yard OWS. Summer is here so first OWS without a wetsuit. Dang I’m gonna miss that extra buoyancy help 😂 . . . This Mediterranean bowl never disappoints with baked falafel, quinoa, kale salad with loads of veggies, hummus over a bed of spinach. . . When you fuel your body with whole fresh food it’s amazing what your body is capable of doing. . . . . #triathlete  #immt  #triathlon  #runner  #workforit  #bike  #ifuelwith 🌱#iwivp  #strengthtrain  #garmin  #whynotyou  #runneronig  #trilife  #swimbikerun  #athlete  #imtraining  #triathlontraining  #cycling  #ironman  #strong  #training  #ironmantri  #altra  #multisport  #outdoors  #endurance  #ironmantraining  #triathlonlife  #trainhard 
You known it’s tricamp when there are wet suits everywhere! Hahaha! #trilife #tricamp #irontexcamp #triathletes #swimmers #wetsuits #swimbikerun #ironmantri #ironmantraining #triatletas #trainingforanironman
Tonight’s run was powered by pizza!
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#runner #swimbikerun #tritraining #trainingplan #im703training #strava
No se puede vivir sin morir un poco, verdad?
A veces las cosas salen justo al contrario de lo planeado, pero de esto se trata, aprender y seguir.
Decepcionado por mi participación pero muy contento por los resultados de mi equipo Quintana Roo.
Muchas gracias a mis padres por el gran apoyo que me dan y a mi entrenador.
Ahora a fijar nuevos objetivos 🔥
#on2018 #quintanaroo 
#LIMITLESS
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#triatlón #triathlon #triahlete #triathlonmexico #triatlonmexico #swim #bike #run #running #swimbikerun_mx #swimbikerun #elite #estatal #seleccion #nacional #2018 #trilife #nadar #rodar #correr #race #natacion #ciclismo #carrera #atletismo #sport #mexico
No se puede vivir sin morir un poco, verdad? A veces las cosas salen justo al contrario de lo planeado, pero de esto se trata, aprender y seguir. Decepcionado por mi participación pero muy contento por los resultados de mi equipo Quintana Roo. Muchas gracias a mis padres por el gran apoyo que me dan y a mi entrenador. Ahora a fijar nuevos objetivos 🔥 #on2018  #quintanaroo  #LIMITLESS  • • • • • • • #triatlón  #triathlon  #triahlete  #triathlonmexico  #triatlonmexico  #swim  #bike  #run  #running  #swimbikerun_mx  #swimbikerun  #elite  #estatal  #seleccion  #nacional  #2018  #trilife  #nadar  #rodar  #correr  #race  #natacion  #ciclismo  #carrera  #atletismo  #sport  #mexico 
Long Weekends and Long Runs 👌
My go-to choice for nutrition on long runs is @muirenergy. They make a clean, simple product that’s perfect for long runs, hikes, or anything else that has me on the go. If you want to check it out for yourself, head over to their website and use code PATTERSON15 for 15% off your order 👍
Long Weekends and Long Runs 👌 My go-to choice for nutrition on long runs is @muirenergy. They make a clean, simple product that’s perfect for long runs, hikes, or anything else that has me on the go. If you want to check it out for yourself, head over to their website and use code PATTERSON15 for 15% off your order 👍
MEMORIAL DAY SALE! SAVE 20% OFF on almost everything! Use code MEMORIAL20 online at: www.triathlonlab.com. Select bikes are 20% - 25% OFF (In-Store Only). We offer the largest selection of triathlon gear in the USA in-store! SAVE on wetsuits, clothing, bikes, wheelsets, helmets, cycling & running shoes, swim gear, etc. 
Note: *Special offers & discounts cannot be combined. Some exclusions may apply. See website or store for additional details. #trilab #triathlonlab #triathlon #triathlete #triathletes #triathlonlife #triathalon #triathlontraining #triathlet #triatlón #triatleta #triatworld #swim #bike #run #running #swimbikerun #wishlist #shop #shopping
MEMORIAL DAY SALE! SAVE 20% OFF on almost everything! Use code MEMORIAL20 online at: www.triathlonlab.com. Select bikes are 20% - 25% OFF (In-Store Only). We offer the largest selection of triathlon gear in the USA in-store! SAVE on wetsuits, clothing, bikes, wheelsets, helmets, cycling & running shoes, swim gear, etc. Note: *Special offers & discounts cannot be combined. Some exclusions may apply. See website or store for additional details. #trilab  #triathlonlab  #triathlon  #triathlete  #triathletes  #triathlonlife  #triathalon  #triathlontraining  #triathlet  #triatlón  #triatleta  #triatworld  #swim  #bike  #run  #running  #swimbikerun  #wishlist  #shop  #shopping 
Après 6km de run à la fraîche et 30km de bike entre midi et deux on peut dire que c’était une bonne journée :D 
Samedi direction Lyon avec mon ♥️(@smarttraining.fr) pour une long journée de porte ouverte BPJEPS 👫:D #fftri #ironman #swimbikerun #love #running #morningrun
Après 6km de run à la fraîche et 30km de bike entre midi et deux on peut dire que c’était une bonne journée :D Samedi direction Lyon avec mon ♥️(@smarttraining.fr) pour une long journée de porte ouverte BPJEPS 👫:D #fftri  #ironman  #swimbikerun  #love  #running  #morningrun 
Finished swim drills and intervals. Now I can have my breakfast: hardboiled eggs. #swim #fastedstate #swimbikerun #tri #trilife #triathlon #triathlontraining
Stoked to be back #inbend for one of my favorite weeks of the year! @chrisbaggcoaching #triathlon #campcampcamp, 2018 version with none other than @theathletestable leading the helm in the kitchen. Properly fueled for tomorrow’s century ride. #triathlontraining #swimbikerun #carbtown #
No Excuses
No Excuses
Be humble. Be hungry. And always be the hardest worker in the room. 👊
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4,050 yards // 1:22 ave
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Aghhh I wanted this swim! It’s been a really long week, so I knew when I rolled up to the pool that a long set was gonna tough. It kicked my butt! Holding down this pace wasn’t easy today, but that’s the path to getting better: putting in the work, even when it’s hard!
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Quote - Dwayne Johnson
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#swim #swimming #triathlon #swimbikerun #swimmingpool #swimbikerun #triathlete #swimmer #swimsuit #triathlontraining #ironmantraining #trilife #tri #ironmantri #triathlon #ironmantri #tri365 #triatleta #ironman #ironman703 #tritraining #garmin #top_triathletes #triathletes #triathlonlife #nadapedalacorre #CrushItZone #lapswim #nadando #3athlonlife
Be humble. Be hungry. And always be the hardest worker in the room. 👊 ___ 4,050 yards // 1:22 ave ___ Aghhh I wanted this swim! It’s been a really long week, so I knew when I rolled up to the pool that a long set was gonna tough. It kicked my butt! Holding down this pace wasn’t easy today, but that’s the path to getting better: putting in the work, even when it’s hard! ___ Quote - Dwayne Johnson ___ #swim  #swimming  #triathlon  #swimbikerun  #swimmingpool  #swimbikerun  #triathlete  #swimmer  #swimsuit  #triathlontraining  #ironmantraining  #trilife  #tri  #ironmantri  #triathlon  #ironmantri  #tri365  #triatleta  #ironman  #ironman703  #tritraining  #garmin  #top_triathletes  #triathletes  #triathlonlife  #nadapedalacorre  #CrushItZone  #lapswim  #nadando  #3athlonlife 
🏊🏻‍♀️💕Friday night swimming means I get the pool ALL to myself! 🙌🏻 4,000m interval set done & crushed! Thank you @chasingraspberries for this suit - I’m in love 😍! ALSO - I loved trying out my new @rokasports goggles tonight - they are amazing! Now off to Friday night BBQ with my love! 👊🏻 #TGIF #ThreeDayWeekend #FriYay #FridayNightVibes
🏊🏻‍♀️💕Friday night swimming means I get the pool ALL to myself! 🙌🏻 4,000m interval set done & crushed! Thank you @chasingraspberries for this suit - I’m in love 😍! ALSO - I loved trying out my new @rokasports goggles tonight - they are amazing! Now off to Friday night BBQ with my love! 👊🏻 #TGIF  #ThreeDayWeekend  #FriYay  #FridayNightVibes 
1 of 2 last swim training session before #IronmanVictoria703 #newwaveswimbuoy #swimbikerun #triathlontraining #ironmangoals2018 #juststrong #strongbody #triathletelife .
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9 more sleeps to go!
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#Custom  Pregunta por nuestros distribuidores en 🇲🇽México 5215580108757🇺🇸United state🇵🇦 Panama, Panama🇨🇷 Costa Rica🇨🇴Colombia y ENVÍOS DIRECTOS A OTROS PAÍSES 573206875475 TP@TRIPTICOBAGS.COM WhatsApp +573206875475  #delivery  🇧🇷 #giroditalia  #bicicleta   #tripticobags   #yoviajocontriptico   #soyfelizenlaruta   #triathlon   #triatleta  #travelstyle  #trip  love this bag  #bikebagtravel   #swimbikerun   #bikebag   I WANT THIS BAGS #cycling   #ciclismo  #bikegirlscol  #bikelife  #bikebags   #trisport   Yo quiero esta!!! #maletaparabici  #maletasparabicicleta  #teamtrainer  #roadbike   #cycling  #ironman703  #ironman703cartagena 
Day #2: Bike 56 miles, run 4 miles, and ended the day with a recreational swim.  A super packed day, but a major confidence booster for Mont-Tremblant ironman 70.3. #trainingday
Day #2 : Bike 56 miles, run 4 miles, and ended the day with a recreational swim. A super packed day, but a major confidence booster for Mont-Tremblant ironman 70.3. #trainingday 
Post run compression session with @jeppo247 @p3sportsgoldcoast 
Best way to finish a tough session -
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#triathlon #triathlontraining #ironman #im703 #swimbikerun #swim #bike #run #trainhard #fitnessforlife #athlete #rainhailorshine #neverquit
“Life is not a matter of intensity but of balance, order, rhythm and harmony...” 🧘‍♀️❤️
Another busy week complete ✅ It’s been a struggle to get everything done, but I have been making an effort to have some fun between work and my workouts 😊 After a 1 hour swim, 9.5 hours @ work and a 12 mile run, @cpt2nr88 and I tried out SUP yoga at our gym! I struggled to find balance in my single legged postures, but was able to recenter myself to find crow pose and flying pigeon. I’m excited for this class series start to mix things up between 🏊‍♀️🚴‍♀️🏃🏼‍♀️ #ironmantraining #imaz2018 #swimbikerun #picoftheday #fearlessfriday #supyoga #3athlonlife #triathlon_in_the_world #prprocstars #moxiemultisport #findyourmoxie #nuunlife #nuunbassador #6pack
“Life is not a matter of intensity but of balance, order, rhythm and harmony...” 🧘‍♀️❤️ Another busy week complete ✅ It’s been a struggle to get everything done, but I have been making an effort to have some fun between work and my workouts 😊 After a 1 hour swim, 9.5 hours @ work and a 12 mile run, @cpt2nr88 and I tried out SUP yoga at our gym! I struggled to find balance in my single legged postures, but was able to recenter myself to find crow pose and flying pigeon. I’m excited for this class series start to mix things up between 🏊‍♀️🚴‍♀️🏃🏼‍♀️ #ironmantraining  #imaz2018  #swimbikerun  #picoftheday  #fearlessfriday  #supyoga  #3athlonlife  #triathlon_in_the_world  #prprocstars  #moxiemultisport  #findyourmoxie  #nuunlife  #nuunbassador  #6pack 
let's do this shit!! 🏊🚴🏃 #swimbikerun
Well who wouldn’t love getting this from their friend.... My first start for a 100K trail race and boom tied for third with one of my besties!!!! It was a mixed bag of stubborn, preservation, resilience, persistence, and toss in a pinch of batshit crazy.  It was crazy weather 10 athletes for the 100k and this is the list of finishers... I’ll go on to say the two that finished before us have placed all over the world in some of the hardest races so I feel okay with my time there was nothing easy about this course on this day!  We’ll be back next year Mayapple I’ve got some more for you!!! #trainingbuddies #tied #awesomeness #onehundredk #mayappleonehundredk #mayapple #ultrarunning #ultrarunner #ultratraining #enduranceathlete #trilife #triguy #trails #runstrong #swimbikerun #thankful #love
Well who wouldn’t love getting this from their friend.... My first start for a 100K trail race and boom tied for third with one of my besties!!!! It was a mixed bag of stubborn, preservation, resilience, persistence, and toss in a pinch of batshit crazy. It was crazy weather 10 athletes for the 100k and this is the list of finishers... I’ll go on to say the two that finished before us have placed all over the world in some of the hardest races so I feel okay with my time there was nothing easy about this course on this day! We’ll be back next year Mayapple I’ve got some more for you!!! #trainingbuddies  #tied  #awesomeness  #onehundredk  #mayappleonehundredk  #mayapple  #ultrarunning  #ultrarunner  #ultratraining  #enduranceathlete  #trilife  #triguy  #trails  #runstrong  #swimbikerun  #thankful  #love 
Easy eight kms this Friday evening. Taking in the views and soaking up some sun.
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#friday #run #runner #running #triathlon #triathlontraining #strava #swimbikerun #vegan #plantbased #plantpowered #vegantriathlete #fitness #cardio #workout #vancouverisland #albernivalley #lake #sun
#swim day. Did 750m x 2 sets. Almost puked in the water pushing the first set to finish at 17:27 😣😣😣 Second set at 17:40 🤦‍♂️🤦‍♂️🤦‍♂️ .
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#noexcuses #justdoit #heretocreate #crossfit #crossfitprogramming #triathlon #triathlontraining #swimbikerun #swimming #fitspiration #fitspo #fitstrongfast #finishstrong #forthewin #thesweatlife #BOOYAH
Una magnífica fotografía 💯
#Repost @_lucamagliano21_ (@get_repost)
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Sea or mountain? I love climbing mountains to see "paradise" 😍
➖➖➖➖➖➖➖➖➖➖
Mare o montagna?
Io adoro scalare le montagne per vedere “il paradiso” 😍
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#cycling #roadbike #bicycle #cyclingphotos #cyclinglife #bike #cyclist #cycle #ciclismo #cyclingshots #triathlon #bikeporn #mtb #fixie #rider530 #strava #outsideisfree #fixedgear #biking #fromwhereiride #roadcycling #stravacycling #trackbike #bici #bryton #instabike #mountainbike #prof #swimbikerun
Una magnífica fotografía 💯 #Repost  @_lucamagliano21_ (@get_repost) ・・・ Sea or mountain? I love climbing mountains to see "paradise" 😍 ➖➖➖➖➖➖➖➖➖➖ Mare o montagna? Io adoro scalare le montagne per vedere “il paradiso” 😍 ➖➖➖➖➖➖➖➖➖➖ #cycling  #roadbike  #bicycle  #cyclingphotos  #cyclinglife  #bike  #cyclist  #cycle  #ciclismo  #cyclingshots  #triathlon  #bikeporn  #mtb  #fixie  #rider530  #strava  #outsideisfree  #fixedgear  #biking  #fromwhereiride  #roadcycling  #stravacycling  #trackbike  #bici  #bryton  #instabike  #mountainbike  #prof  #swimbikerun 
Hey girl heyyyyyy. Glory and I are heading out on our maiden voyage in the morning! .
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#triathlete #athlete #fitfam #igfitfam #swimbikerun #quintanaroo #triathlonbike #tribike
Couldn’t ask for a better morning for a spin up to Palmy. Almost with dealing with the plethora of tossers on Sydney roads on the way home 😂🤦‍♂️🚴🏼‍♂️
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#strongereveryday #theendurancerepublik #swimbikerun #tri365 #ironmantraining #ironman 
#triathlontraining  #triathlete #swimming #cycling #running #3athlonlife #endurance
Lista la niña para el entreno de mañana, rumbo Sudáfrica 2018 WC IM703.
 #triatlon #IM703 #IM703wc #trilife #tritraining #sportlabcolombia #swimbikerun
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Para fechar o dia 126 aquela blogueiragem.
A água estava um gelo, a temperatura do lado de fora em 18°c e somente 3 nadadores fechando a aula. 
Mais um 🚴 pedal , 🏊 1500m pra conta e mais um treino de potência🏋️ na academia.
#esportesaquaticos #swim #cbda #nadapedalaecorre #swimbikerun
 #triathlonlife #triesporte #mundotri #cbtri #vemprotriathlon #paulinhonatação #natacãoaliados #paiatleta #vaithiago
#natacão #cbda #triathlontraining #ironmantraining #triathlon #ironman #ironman2019 #im2019 #ironmanbrasil #ironmanbrazil #ironmantri #decathlon #maratonaaquatica #timebrasil #centauroesporte #garmin #speedo
- Sextou - Para fechar o dia 126 aquela blogueiragem. A água estava um gelo, a temperatura do lado de fora em 18°c e somente 3 nadadores fechando a aula. Mais um 🚴 pedal , 🏊 1500m pra conta e mais um treino de potência🏋️ na academia. #esportesaquaticos  #swim  #cbda  #nadapedalaecorre  #swimbikerun  #triathlonlife  #triesporte  #mundotri  #cbtri  #vemprotriathlon  #paulinhonatação  #natacãoaliados  #paiatleta  #vaithiago  #natacão  #cbda  #triathlontraining  #ironmantraining  #triathlon  #ironman  #ironman2019  #im2019  #ironmanbrasil  #ironmanbrazil  #ironmantri  #decathlon  #maratonaaquatica  #timebrasil  #centauroesporte  #garmin  #speedo 
From @brian_bugle
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Lovely sea swim this afternoon. @Zone3official Aspire wetsuit is so flexible in the shoulders. Delighted to get a couple hundred metres of freestyle (with @speedo freestyle snorkel) done too. @NewWaveSwimBuoy was a great comfort for a nervous open water swimmer
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#NewWaveSwimBuoy #swimming #swim #triathlon #swimbikerun #triathlete #swimmer #tri #trilife #triathlontraining #ironmantraining #ironmantri #openwater #tritraining #3athlonlife #tri365 #top_triathletes #thetrihood #triathletes #halfironman #triathlonlife #openwaterswimming #ironmantriathlon #loveswimming #swimrun #roadtoironman #trispiration #triatworld #70point3 #imkona
From @brian_bugle . Lovely sea swim this afternoon. @Zone3official Aspire wetsuit is so flexible in the shoulders. Delighted to get a couple hundred metres of freestyle (with @speedo freestyle snorkel) done too. @NewWaveSwimBuoy was a great comfort for a nervous open water swimmer . #NewWaveSwimBuoy  #swimming  #swim  #triathlon  #swimbikerun  #triathlete  #swimmer  #tri  #trilife  #triathlontraining  #ironmantraining  #ironmantri  #openwater  #tritraining  #3athlonlife  #tri365  #top_triathletes  #thetrihood  #triathletes  #halfironman  #triathlonlife  #openwaterswimming  #ironmantriathlon  #loveswimming  #swimrun  #roadtoironman  #trispiration  #triatworld  #70point3  #imkona 
Sprint Saturday 😁🏃🏽‍♂️💨💨 Enjoying my @infinitnutritionoz #protein shake after a short and sweet run session 🤗☀️☀️ #sunsoutgunsout #speed #customrecovery #oakley #garmin #bebold
Mais um ciclista que foi atropelado, até quando...respeitem os ciclistas, somos pais, mães,  filhos e filhas, pessoas comuns, atletas....enfim, uma vida em cima da bike, vamos respeitar meu povo. # ciclismo #ciclista #bike #bikelifestyle #dirole #mobilidade #triathlon #trilifestyle #nadapedalacorre #swimbikerun #triatleta #sprint #treino #br101 #speed #strava
Smashing goals @runawaynoosa !!! 😁31.6k in 2:42 - average 5:05/k - PB’s all the way - 2nd in my AG!!! 🏃‍♀️💪 Super stoked for Cairns in 2 weeks!!! #taper #officialfohette #runlikeagirl #smashinggoals #backfrominjury #swimbikerun #ironmantraining
Wander often.
Wonder always.

Our Mens Cycling Apparel is built by Cuore. SPORT fit cycling jersey with full zip and phone pocket. BIB KNICKS with performance chamois and ribbon tape leg bands. Sizes XS - XXL available.

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#banditcycling #makeeverymilecount #Cycling #strava #stravacycling #newkitday #outsideisfree #ridebikesbehappy #sockdoping #strongsockgame #bidonsnotbottles #cyclingbrisbane #cyclismo #Cyclingpics #ironmantraining #ironmantri #swimbikerun #cyclinglife #zwift #ridewithspirit #kitspo #kitspiration #kitwatch
Wander often. Wonder always. Our Mens Cycling Apparel is built by Cuore. SPORT fit cycling jersey with full zip and phone pocket. BIB KNICKS with performance chamois and ribbon tape leg bands. Sizes XS - XXL available. WORLDWIDE shipping. EXPRESS for Australian orders. 'SPEND & SAVE' offer now available. #banditcycling  #makeeverymilecount  #Cycling  #strava  #stravacycling  #newkitday  #outsideisfree  #ridebikesbehappy  #sockdoping  #strongsockgame  #bidonsnotbottles  #cyclingbrisbane  #cyclismo  #Cyclingpics  #ironmantraining  #ironmantri  #swimbikerun  #cyclinglife  #zwift  #ridewithspirit  #kitspo  #kitspiration  #kitwatch 
When your gears di2 battery dies mid session you go to plan B 😁💪🚴 #thehillsdistrict #trilikeagirl #triathlon #triathlete ❤ @cannibalaustralia
Vale tirar a foto assim? 😁😁😁😁
#ironmanfloripa #ironman #swimbikerun #loveit #tachegando #2
Time for happy hour 🍽🍻
Time for happy hour 🍽🍻
Race ready! Tomorrow I will be participating in the Lee's Trail triathlon. My 3rd triathlon ever 🤩 (short distance). I am super excited and nervous. The best part about this race  is part of the registration funds go to the Pride Education Network in Vancouver 🌈. Now time for some rest before the race ;) #gettingfitlikeaboss #gettingfitlikeabossphase2 #triathlonnewbie #triathlontraining #ahappierme #2018fitgoals #2018healthjourney #halfmarathontraining #swimbikerun #getoutsideyourcomfortzone #consistencyiskey #grit
Race ready! Tomorrow I will be participating in the Lee's Trail triathlon. My 3rd triathlon ever 🤩 (short distance). I am super excited and nervous. The best part about this race is part of the registration funds go to the Pride Education Network in Vancouver 🌈. Now time for some rest before the race ;) #gettingfitlikeaboss  #gettingfitlikeabossphase2  #triathlonnewbie  #triathlontraining  #ahappierme  #2018fitgoals  #2018healthjourney  #halfmarathontraining  #swimbikerun  #getoutsideyourcomfortzone  #consistencyiskey  #grit 
Triton@s de San José del Cabo (al fin fue @pattyonce86 )... @tritonestriathlonteam #tritonesbcs #somostritones #swimbikerun #triatlon_mexico #swimmingtraining #Repost @isabelinaperches with @get_repost
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Hoy estuvo buena la sesión 🏊🏻‍♀️... @pattyonce86  @anaisnuna  que hasta sesión de fotos tuvimos jajaja😎#somostritones #swinbikerun #loscabosmexico #triatlontraining #tritonesbcs
Please hurry up and come back summer ☀️ and @laurenn_mcg I miss you both!!! #aquadiva_swimwear #swimbikerun #perthisokay #perthfitfam #trilife
Hello weekend!
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We stayed up WAY too late watching Solo so I missed the morning swim session 😢. But I had an a-mazing lane mate in the afternoon to push me so I think it was a win after all 😉. We did some solid pace work with descending 100s and 150s. The last 150 almost had me but I was able to hit my last time. 🐠💨💨 #learningtobeafishy #bettysquad18 #createalifeyoulove
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How did you kick off your weekend?
Hello weekend! ・・・ We stayed up WAY too late watching Solo so I missed the morning swim session 😢. But I had an a-mazing lane mate in the afternoon to push me so I think it was a win after all 😉. We did some solid pace work with descending 100s and 150s. The last 150 almost had me but I was able to hit my last time. 🐠💨💨 #learningtobeafishy  #bettysquad18  #createalifeyoulove  ・・・ How did you kick off your weekend?
Follow @morningrunofficial for more
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#Repost @michellesmoraes
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Se vc quiser o mundo vai ser todinho seu.
Mas tem que querer, querer mesmo!
Tem que levantar todo dia e acreditar!
Tem que tirar força de dentro pra fora!
E repetir várias vezes: eu consigo!
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Vamos?
Bom dia!!! 🕊✨🙏🏼
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. 📸 @patriciabarreto393
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#morningrunofficial #morningrun #run #runner #running #runninggirl #nikeplus #triathlon #runnersworld #fitness #fitnessgirl #tracknat#marathon #instarunners #nikerun #nikerunning #laufen #swimbikerun #correr #halfmarathon
#marathontraining #trail  #trailrunning #trackandfield #adidasrunning #10km  #photooftheday  #бег
#running
Follow @morningrunofficial for more . . . . . #Repost  @michellesmoraes ・・・ Se vc quiser o mundo vai ser todinho seu. Mas tem que querer, querer mesmo! Tem que levantar todo dia e acreditar! Tem que tirar força de dentro pra fora! E repetir várias vezes: eu consigo! . Vamos? Bom dia!!! 🕊✨🙏🏼 . . 📸 @patriciabarreto393 . . . . . . . #morningrunofficial  #morningrun  #run  #runner  #running  #runninggirl  #nikeplus  #triathlon  #runnersworld  #fitness  #fitnessgirl  #tracknat #marathon  #instarunners  #nikerun  #nikerunning  #laufen  #swimbikerun  #correr  #halfmarathon  #marathontraining  #trail  #trailrunning  #trackandfield  #adidasrunning  #10km  #photooftheday  #бег  #running 
It's a fight 📷 @dmunsonphoto
It's a fight 📷 @dmunsonphoto
Today was a rollercoaster of feelings but I can’t thank Endurance House Sarasota, Jerry and Amy the owners, Jack their mechanic as well as Dave and guys at @quintanarootri enough. Over a month ago I was in an unfortunate accident that shook me and the new ride up a bit but we seem to both have healed and be ready to get back to the grind full time. Through the entire process Quintana Roo and Endurance House Sarasota have been incredible and have made a lifelong customer. I also hope to get some training time in with these folks despite the drive to do so it would be worth every mile. To hear more about this and the rest of this journey follow along at www.thejourney2019.com
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#thejourney2019 #BasePerformanceteam #fxckcancer #teamironcowboy #teamtriumph #RODSracing #projectsemicolon #swimbikerun #triathlete #ironmantri #Garmin #Quintanarootri #saucony #dadlife #saltsaves #konaby40orbust
Today was a rollercoaster of feelings but I can’t thank Endurance House Sarasota, Jerry and Amy the owners, Jack their mechanic as well as Dave and guys at @quintanarootri enough. Over a month ago I was in an unfortunate accident that shook me and the new ride up a bit but we seem to both have healed and be ready to get back to the grind full time. Through the entire process Quintana Roo and Endurance House Sarasota have been incredible and have made a lifelong customer. I also hope to get some training time in with these folks despite the drive to do so it would be worth every mile. To hear more about this and the rest of this journey follow along at www.thejourney2019.com • • • #thejourney2019  #BasePerformanceteam  #fxckcancer  #teamironcowboy  #teamtriumph  #RODSracing  #projectsemicolon  #swimbikerun  #triathlete  #ironmantri  #Garmin  #Quintanarootri  #saucony  #dadlife  #saltsaves  #konaby40orbust 
When you’re training for IM and going away for a girls weekend 🤣. My luggage is left and my friends is on the right.  She flew a cross country and has one bag 😆😳 Not pictured is my bike, trainer, pump, and 6-pack of Gatorade. #ironman #ironmantraining #ironmantri #imboulder #imboulder2018 #triathlete #triathlon #trilife #swimbikerun #swim #bike #cycling #trekbikes #paincave #trainertime #ridebontrager #shutuplegs #womenwhoride #run #runhappy #runnergirl #runner #running #womensrunningcommunity #challengeme #kfloscomeback #beyou
When you’re training for IM and going away for a girls weekend 🤣. My luggage is left and my friends is on the right. She flew a cross country and has one bag 😆😳 Not pictured is my bike, trainer, pump, and 6-pack of Gatorade. #ironman  #ironmantraining  #ironmantri  #imboulder  #imboulder2018  #triathlete  #triathlon  #trilife  #swimbikerun  #swim  #bike  #cycling  #trekbikes  #paincave  #trainertime  #ridebontrager  #shutuplegs  #womenwhoride  #run  #runhappy  #runnergirl  #runner  #running  #womensrunningcommunity  #challengeme  #kfloscomeback  #beyou 
That is what life is all about... our own growth and our own evolution. Im thankful for the struggle, and it has only made me stronger. 8 days to go for race day. Time to taper and bask in the journey that has gotten me here. Race day is almost here!!! #trilife #tritraining #ironman703 #ironmanjourney #swimbikerun #tapertime #racedayready#humansoftriathlon#trigirl#triathlon #triathlontraining #triathlete #triathletesofinsta#triathlongoals#stronger#whywetri#lovethestruggle#tri_community#triathletelife#3athlonlife#nevergiveup#injuredtriathlete#iracelikeagirl#womenfortri #swimming #teamdixiedevil #thefirewithin
That is what life is all about... our own growth and our own evolution. Im thankful for the struggle, and it has only made me stronger. 8 days to go for race day. Time to taper and bask in the journey that has gotten me here. Race day is almost here!!! #trilife  #tritraining  #ironman703  #ironmanjourney  #swimbikerun  #tapertime  #racedayready #humansoftriathlon #trigirl #triathlon  #triathlontraining  #triathlete  #triathletesofinsta #triathlongoals #stronger #whywetri #lovethestruggle #tri_community #triathletelife #3athlonlife #nevergiveup #injuredtriathlete #iracelikeagirl #womenfortri  #swimming  #teamdixiedevil  #thefirewithin 
Open water season is almost here. Give it one more week. Today’s test run of squam left much to be desired, specifically: sweatpants, wool socks, and a hot shower. One week until #quassy703 so I have to get in some distance soon. 🏊🏼‍♀️⛰
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.#tri #triathlon #triathlontraining #swimbikerun #trilife #trichick #mentaltraining #fitness #inspiration #motivation #triathlete #getfit #exercise #goneoutdoors #ironmantriathlon #ironman#strava #triathlete #ironmantraining #sufferfest #triathlon_in_the_world
Open water season is almost here. Give it one more week. Today’s test run of squam left much to be desired, specifically: sweatpants, wool socks, and a hot shower. One week until #quassy703  so I have to get in some distance soon. 🏊🏼‍♀️⛰ . . . . . . .#tri  #triathlon  #triathlontraining  #swimbikerun  #trilife  #trichick  #mentaltraining  #fitness  #inspiration  #motivation  #triathlete  #getfit  #exercise  #goneoutdoors  #ironmantriathlon  #ironman #strava  #triathlete  #ironmantraining  #sufferfest  #triathlon_in_the_world 
Rachel is putting my new @speed_hound_endurance transition mat to use.  Reading bed time stories to her bunny 🐰😘 #speedhound #cute #ironmantraining #swimbikerun #swim #bike #run #triathlon #daughter #bunny
Saturday long run 13 kms...with some elevation... #swimbikerun #ironman #trilife #triathlon #running #radstrongcoaching
El unico objetivo!🏊🏾‍♂️🚴🏼‍♂️🏃🏼‍♂️
#imflorianopolis #tri #triathlete #triathlon #swimbikerun #sedejatodo
Running into the weekend like into T1! Have a great time and some fun workouts. #triathlon #wearemultirace #racehappy #trilife #swimbikerun repost @jvshot_tri
I look much happier than I felt in this one... It’s officially summer in Denver which means afternoon runs are in direct 90 degree sunlight. Time to try running in the morning 🤒 (but thanks to my friend for lending me her hydration backpack - that was a lifesaver!)
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#training #ironman703 #swimbikerun #summer #triathlontraining #triathlon #sun #overheating
You ever have that itch or desire to do more?  Just one mile more?  Just a couple hundred more metres in the pool? 
It’s been a long 6 months off. Trying to find my way through this game called life. But it feels so good to be back out there.  Pride is one of the hardest things to overcome as an athlete. But something even more impressive is overcoming that pride and knowing your limits.  Knowing you have steps to take to be back to where you were before and continuing on even further. 
Most important thing to remember, is all it takes is that first step. 
However, now it’s time to plop on the couch and pour a few drams for this 4 day holiday weekend
You ever have that itch or desire to do more? Just one mile more? Just a couple hundred more metres in the pool? It’s been a long 6 months off. Trying to find my way through this game called life. But it feels so good to be back out there. Pride is one of the hardest things to overcome as an athlete. But something even more impressive is overcoming that pride and knowing your limits. Knowing you have steps to take to be back to where you were before and continuing on even further. Most important thing to remember, is all it takes is that first step. However, now it’s time to plop on the couch and pour a few drams for this 4 day holiday weekend
What motivates me? To be better than I was the last time out. If the rain holds out, I have 5k training in the morning. We are running the race route of the upcoming race and afterwards I have my bike training. Taking my bike with me so I can get it all in!! Plan is to ride 16 miles. I have to keep building MY foundation to meet MY goals. I’m Motivated!!! Pineapple Man Triathlon is in 8 days in Melbourne, Florida. It’s evaluation time @jennacaer to see where I’m at! 🏊🏻‍♀️🚴‍♀️🏃‍♀️ #pineapplemantriathlon #8days #rookie #triathlete #swimbikerun #athena #teammaccax #trainwiththebest #over50 #racehappy #trikeywest #trisirena #protectyourskin #fitthekit #teambeautyfit #myjourneytoironman703 #bombshellfitness #spartanchick #lanebryant #activewear #blueyemafia
What motivates me? To be better than I was the last time out. If the rain holds out, I have 5k training in the morning. We are running the race route of the upcoming race and afterwards I have my bike training. Taking my bike with me so I can get it all in!! Plan is to ride 16 miles. I have to keep building MY foundation to meet MY goals. I’m Motivated!!! Pineapple Man Triathlon is in 8 days in Melbourne, Florida. It’s evaluation time @jennacaer to see where I’m at! 🏊🏻‍♀️🚴‍♀️🏃‍♀️ #pineapplemantriathlon  #8days  #rookie  #triathlete  #swimbikerun  #athena  #teammaccax  #trainwiththebest  #over50  #racehappy  #trikeywest  #trisirena  #protectyourskin  #fitthekit  #teambeautyfit  #myjourneytoironman703  #bombshellfitness  #spartanchick  #lanebryant  #activewear  #blueyemafia 
I had felt overwhelmed and stressed, with everything going on in life, then something dawned on me today, perhaps it was my coach saying something along the lines of “you’ve got a lot of amazing things ahead of you” made me stop, pull myself out of my head funk and say, hey, everything that’s stressing me is all pretty amazing! They are all wonderful things, they aren’t stressors from something bad, and that’s a pretty damn big realization. My life, my body, my mind, have all transformed so much within the past few years, this past year in particularly! I should be excited about the things that are stressing me! And when realizing that, I felt better. I headed out for a quick run before work and I felt so good, I felt strong, I thought, how funny is it that just a couple months ago running was knocking me down, and now I feel so powerful, and I am doing something I thought I’d never be able to do, run faster 😮. I spoke of having fierce faith when in Oceanside, and I’m reminding myself again today, to have fierce faith that I can handle and tackle all these amazing things coming my way. I was offered and accepted the internship at the Olympic training center, and feel honored to be able to be part of one of the worlds top athletic industries. I somehow managed to qualify for Worlds in South Africa, and being able to go race in a qualifying race is something I set as a goal just this year. And wow, I can go do it if I choose to!! Classes start again on Monday and I found out today I didn’t do as well as I thought I would my first semester, at first I almost broke down crying. Then I told myself, it’s okay, it was a really hard semester and my first semester of grad school! I can do better and I will do better. We aren’t always perfect at everything we tackle right off, but we get better at it, we learn, we grow, we don’t let one ‘failure’ stop us. So all these things that are stressing me, they are the most beautiful stressors I’ve experienced thus far in my life. And I have fierce faith that no matter what it’s all leading me to amazing things! #trilife #tri #trihard #triathlon #ironman #ironmantri #swimbikerun #fitness #wellness #triathlete #health #running
I had felt overwhelmed and stressed, with everything going on in life, then something dawned on me today, perhaps it was my coach saying something along the lines of “you’ve got a lot of amazing things ahead of you” made me stop, pull myself out of my head funk and say, hey, everything that’s stressing me is all pretty amazing! They are all wonderful things, they aren’t stressors from something bad, and that’s a pretty damn big realization. My life, my body, my mind, have all transformed so much within the past few years, this past year in particularly! I should be excited about the things that are stressing me! And when realizing that, I felt better. I headed out for a quick run before work and I felt so good, I felt strong, I thought, how funny is it that just a couple months ago running was knocking me down, and now I feel so powerful, and I am doing something I thought I’d never be able to do, run faster 😮. I spoke of having fierce faith when in Oceanside, and I’m reminding myself again today, to have fierce faith that I can handle and tackle all these amazing things coming my way. I was offered and accepted the internship at the Olympic training center, and feel honored to be able to be part of one of the worlds top athletic industries. I somehow managed to qualify for Worlds in South Africa, and being able to go race in a qualifying race is something I set as a goal just this year. And wow, I can go do it if I choose to!! Classes start again on Monday and I found out today I didn’t do as well as I thought I would my first semester, at first I almost broke down crying. Then I told myself, it’s okay, it was a really hard semester and my first semester of grad school! I can do better and I will do better. We aren’t always perfect at everything we tackle right off, but we get better at it, we learn, we grow, we don’t let one ‘failure’ stop us. So all these things that are stressing me, they are the most beautiful stressors I’ve experienced thus far in my life. And I have fierce faith that no matter what it’s all leading me to amazing things! #trilife  #tri  #trihard  #triathlon  #ironman  #ironmantri  #swimbikerun  #fitness  #wellness  #triathlete  #health  #running 
Momento de deixar um pouco minha ansiedade de lado e me emocionar! 😍 Hoje foi dia de IRONKIDS 🏃🏼‍♂️ 400m de alegria e emoção ❤️ foi lindo ver os futuros atletas brincando na Búzios. Domingo é a nossa vez!
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#imflorianopolis #ironkids #ironmantri #ironman #ironmanbrasil #triathlon #correnadapedala #swimbikerun
Always a good time racing the future of IU breaststroke! Big thanks to the Indy clubs and @usaswimming for hosting a great meet! 📸: Peter Bick @swimmingworldmag
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Via: @_king_lil
#swimbikerun #swimmingday #swimwear #swiming #swim #swimmingclass #swimming_pool #swimmingpool #swimmiesph #swimmers #swimingpool #swimmingsuit #swimming #swimmingfun #swimminganime #swimmingdog #swimbait #swimmingpooltime #swimmer #swimminghole #swimwearph #swimsuits #swimsuitph #swimmingpools #swimmingtime #prilaga #swimminglessons #swimsuit #swimminglesson #swimmingpoolparty
Always a good time racing the future of IU breaststroke! Big thanks to the Indy clubs and @usaswimming for hosting a great meet! 📸: Peter Bick @swimmingworldmag * Via: @_king_lil #swimbikerun  #swimmingday  #swimwear  #swiming  #swim  #swimmingclass  #swimming_pool  #swimmingpool  #swimmiesph  #swimmers  #swimingpool  #swimmingsuit  #swimming  #swimmingfun  #swimminganime  #swimmingdog  #swimbait  #swimmingpooltime  #swimmer  #swimminghole  #swimwearph  #swimsuits  #swimsuitph  #swimmingpools  #swimmingtime  #prilaga  #swimminglessons  #swimsuit  #swimminglesson  #swimmingpoolparty 
Sextou longãozinho de 10KM🥉...desejo um ótimo final de semana a todos cheio de paz e repleto de alegrias 🙌🏼🙌🏼🙌🏼 .................................................................................. #saosilvestre #corridaderua #happynewyear #run #running #nikeplus #runner #marathon #nikerunning #runners #triathlon #jogging #trailrunning #instarunners #halfmarathon #runhappy #instarun #athletics #morningrun #marathontraining #trackandfield #trailrun #instarunner #tracknation #correr #swimbikerun #triathlete #runchat #10km #nikerun
Sextou longãozinho de 10KM🥉...desejo um ótimo final de semana a todos cheio de paz e repleto de alegrias 🙌🏼🙌🏼🙌🏼 .................................................................................. #saosilvestre  #corridaderua  #happynewyear  #run  #running  #nikeplus  #runner  #marathon  #nikerunning  #runners  #triathlon  #jogging  #trailrunning  #instarunners  #halfmarathon  #runhappy  #instarun  #athletics  #morningrun  #marathontraining  #trackandfield  #trailrun  #instarunner  #tracknation  #correr  #swimbikerun  #triathlete  #runchat  #10km  #nikerun 
Chilly AF ❄️⛄️ but so good to be back in the saddle this morning 🚴‍♀️☀️💕 thanks for the ride ladies ✌️and best of luck to you all in Cairns!! 🏊‍♀️🚴‍♀️🏃‍♀️💪 @alexandra_anasson @jaimieleebrown_ @sara_russs 📸 @katee_holisticendurance
Chilly AF ❄️⛄️ but so good to be back in the saddle this morning 🚴‍♀️☀️💕 thanks for the ride ladies ✌️and best of luck to you all in Cairns!! 🏊‍♀️🚴‍♀️🏃‍♀️💪 @alexandra_anasson @jaimieleebrown_ @sara_russs 📸 @katee_holisticendurance
Por fora pleno... Por dentro todo cagado... ! Tá chegando a hora !!! @brasilironman
Por fora pleno... Por dentro todo cagado... ! Tá chegando a hora !!! @brasilironman