Hammer's blood is perfectly healthy :D All somatic indexes of him are normal. Yaaaaaaaay!
If the result of his blood test at 5 years later is same with this, I will not hesitate to pay even 10 times than today's cost, And 10 more years later result, I won't hesitate to pay 100 times than today.
But I know that is impossible.. :7 So I will do my best for him all the time. Anyway what a lovely day.. #bloodtest#혈액검사#superhealthy#넘나기쁜것#goodnewseveryone#yaaay
Easy Overnight Oats:
Put 50g oats, 1 grated apple, 1 heaped tsp finely chopped pumpkin/sunflower seeds, 1 heaped teaspoon of chopped nuts (I usually blend or use a food processor for the seeds and nuts), 2 finely chopped medjool dates, 1/4 teaspoon cinnamon in a bowl. Add 100g coconut (I use Coyo) yoghurt and 100mls of water and stir well. Cover and leave in the fridge overnight.
Serves 2 in the morning 😍 (add a little more coconut yoghurt if you need and I topped with finely grated apple for this bowl) x
WOW!!😃 Unbelievably☄amazing!! Check this out!😎 As we all know ROSEMARY is used i cooking for food flavouring 🍀🌾but there is another amazing herb in this tea! Guess what it is?? Oh my goodness it's..it's a 🌹DAMASK ROSE FLOWER PLANT!! It must be introduced for sure!👍Ok this Rose is planted in almost many provinces in Iran!! Why?! You are asking me WHY?! Sure! That's why I'm here to tell you, it has ssoooooo many health 🌿🌼benifits that I'd need to make a very long story about this awesome tea!! 🌠I could only say for now that it's just super relaxing😋 especially when your chilling with your tea on a rainy🌧 day by the window! Where in the world could you ever find this?!😍Iran of course!!..me..here I am at your service!! Dude you could even make cool smoothies!! Hey just stay with me for more important and exciting facts🗻about this DAMASK ROSE, ROSEMARY AND GREEN TEA you won't ever believe😎📚⚘🍒🍓🍌🍍🍋#herbaltea#relaxationmood#healthcare#rosemaryanddamaskrosegreentea#superhealthy
I’m looking forward to the summer so I'll start taking it to my table! TONNO CON POMODORI E OLIVE
4 slices of fresh
4 large and well ripe tomatoes
2 tablespoons black olives
2 tablespoons green olives
extra virgin olive oil
Fry the chopped shallot in olive oil in a pan. Cut the tomatoes over the pan, so that the juice is mixed with the shallots, salt and let it cook for 15 minutes. Add the olives and cook for another 10 minutes.
In another pan add a drizzle of olive oil and roll the tuna slices. Add salt and brown the tuna on both sides. Cook for ten minutes and add the sauce with the olives. Sprinkle with a little of parsley and cook for another 4 minutes. E’ prontoooo!!!!
We are having a ball at @kurrawongorganics the kids went out to pick lunch #tomatoes#cucumbers#peppers#basil the Kurrawong team are super passionate about their organic farm full of birds, due to the surrounding forest and wildlife corridors. Certified organic, super crisp, full of flavour and brightly coloured. This produce will be at @crfarmersmarket @bondifarmersmarket and @carriageworksfarmersmarket tomorrow. 🌱💚