Starting my seed cycling tomorrow and I'll be sharing all the details as I go in my Insta stories and then saved as a highlight in my profile. .
Jar #1 - flax and pumpkin seeds. Days 1-14
Jar #2 - flax and sunflower seeds, with maca powder
I take 2 tbsp of ground seeds a day and will be trying different ways to eat it that I'll be sharing too! .
Can't wait to see what results I get :)
Post-yoga colorful late lunch sprinkled with roasted organic sunflower seeds for extra magnesium in-take. Magnesium deficiency is common for many of us, which can add to nervous system imbalance and insomnia. Consume your vitamins and minerals with food, your body and brain will thank you.