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After a few weeks of detoxing my mind of Social Media, I am posting a pic of me feeling good, fit and happy. Hypocritical? 🤔No. Why? Because only the best moments make it on here and I accept that. I have great days and not so great days and no one will ever know any different by looking at my Instagram. I will continue to limit my social media activity but I will also continue to post things that I am passionate about and want to share. 🌸🧘🏻‍♀️The happiest and most difficult times don’t make it on here and once we know that, that’s all that matters. Lets continue to share positivity on these platforms. 🕺🏽👊🏼 #socialmediadetox #positivityonly #positivevibes #sundaymorningworkout #pilates #barre #stretch #brisbanefitness #healthylifestyle #brisbanefitnesss #squats #fitnessjourney #positivenergy #barrefitness
After a few weeks of detoxing my mind of Social Media, I am posting a pic of me feeling good, fit and happy. Hypocritical? 🤔No. Why? Because only the best moments make it on here and I accept that. I have great days and not so great days and no one will ever know any different by looking at my Instagram. I will continue to limit my social media activity but I will also continue to post things that I am passionate about and want to share. 🌸🧘🏻‍♀️The happiest and most difficult times don’t make it on here and once we know that, that’s all that matters. Lets continue to share positivity on these platforms. 🕺🏽👊🏼 #socialmediadetox  #positivityonly  #positivevibes  #sundaymorningworkout  #pilates  #barre  #stretch  #brisbanefitness  #healthylifestyle  #brisbanefitnesss  #squats  #fitnessjourney  #positivenergy  #barrefitness 
That is certainly one way to stay warm on a cold day!!
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"It may be spitting snow and ice outside, but all I'm shovelling is grain this morning.  Unloading the kiln and bagging today. .
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#blueoxmalthouse #mainegrains #mainemalt #floormalting #sundaymorningworkout #mainebeer" 📷: @mainefarmbrewed
Happiness is a new pair of tights! 😂
Anyone else get pumped up with new gym clothes 💁🏼‍♀️💪🏼🤔🙋🏼‍♀️
#doyoueven #trainhard #legs #anytime #abs #figure#trainlikeapro #fitness #happy #positiveattitude #lovetolift #sundaymorningworkout
Anyone Up For The Challenge? Join Us Sunday Mornings For A Fun Workout... #sundaymorningworkout #8am #alwayscan #rft #
It doesn’t matter if you have rolls or loose skin or stretch marks or cellulite. It doesn’t matter if you gained a pound this week or if you gained 5 pounds this week. What matters is that you’re putting your best foot forward, being your best version of you, and forgiving yourself for not being perfect. If you can do all of that, then you’re headed in the right direction. . .

#beYOUtiful #BeYourBestSelf #SundayMorningWorkout #BellyRolls #PerfectlyImperfect
It doesn’t matter if you have rolls or loose skin or stretch marks or cellulite. It doesn’t matter if you gained a pound this week or if you gained 5 pounds this week. What matters is that you’re putting your best foot forward, being your best version of you, and forgiving yourself for not being perfect. If you can do all of that, then you’re headed in the right direction. . . #beYOUtiful  #BeYourBestSelf  #SundayMorningWorkout  #BellyRolls  #PerfectlyImperfect 
#bodybydougie  #indougiewetrust 
#Repost @thebeachletes with @get_repost
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Up and at ‘em! #thebeachletes #hermosabeach #sundaymorningworkout
Thanks to all that came out on this cold gray Sunday to Juvo with us at Athleta in St. Louis! Ladies you rocked the “abs and assets”! #juvoboard #athleta #stlouis #frontenac #pilates #barre #yoga #sundaymorningworkout
My neck was stiff and I wasn't feeling like working out but Jay suggested we go and I'm sure glad we did. My heart rate monitor wasn't working. My heart rate averaged 125-146. I hit 6.0 with the help of my favorite song by BTS! Another great Sunday workout. #Sundaymorningworkout #bts #micdrop
My neck was stiff and I wasn't feeling like working out but Jay suggested we go and I'm sure glad we did. My heart rate monitor wasn't working. My heart rate averaged 125-146. I hit 6.0 with the help of my favorite song by BTS! Another great Sunday workout. #Sundaymorningworkout  #bts  #micdrop 
To improve you have to be able to learn. Sarah is great for always correcting forma and encouraging you to be your best. Thank you sarah. #12boomerangchallenge #workout #fitness #healthy #fitnessgirl #exercise #energy #motivation #the12irvinemesa #the12 #sundaymorningworkout #gluteworkout #difficult #challenge #xt #pushingoneanother #gym #fitness #fit# #strong #encouragement
Thanks @club.row for the great Sunday morning workout!

#vancouver #chinatown #row #sundaymorningworkout #dothistoday
Add weights to your vinyasa flow for an amazing workout! #yoga #onthemat #sundaymorningworkout
I appreciate that, on the seventh day, He rested, but I still have to train arms. He'll understand. Gods recognize gods. #sundaymorningworkout #virgilsvanityclub #godsrecognizegods #armday #ironparadise #bootstoasses
New week, new yoga mat!😊. #sundaymorningworkout #gaiam #piyo #nowwerelax
#Sundaymorningworkout #gotmyownmembership #fitness1440.  Hit the elliptical hard, 30 min hill interval with varied resistance between 40 and 60!  No fan on it so I am sweating like a #beast #beastmode #cardiohigh #yogawarmup now on to the stationary bike for 20min #hearthealth #gonnaliveforever
Took my first 45 minute #peloton ride this morning and had SO much fun. @denis__morton Live DJ Ride OD was a total blast. I love our @onepeloton bike so hard. #pelotoncycle #peloton #denismorton #spinning #sundaymorningworkout
Quick Sunday Workout!!! LBX Fitness

April Thigh Challenge
38 sitting leg raises
35 inner thigh leg lifts
45 lunges (20# dumbbells)

Jessica Smith's At Home Cardio + Coordination Drills

Total workout time = 29 minutes
Calories burned = 163

Enjoy your Sunday, Everyone!!! ❤😁👍🏿💪🏿👊🏿
Quick Sunday Workout!!! LBX Fitness April Thigh Challenge 38 sitting leg raises 35 inner thigh leg lifts 45 lunges (20# dumbbells) Jessica Smith's At Home Cardio + Coordination Drills Total workout time = 29 minutes Calories burned = 163 Enjoy your Sunday, Everyone!!! ❤😁👍🏿💪🏿👊🏿
“And you know what an underdog is? It's a hungry dog. Hungry dogs run faster!" Jason Kelce, February 8, 2018. 1 hour treadmill on a rainy Sunday morning. #marathontraining #treadmillworkout #treadmill #sundaymorning #sundaymorningworkout #train #run #runner #marathoner
Yo!!! @missmelivaldez brought the heat on this cold spring morning!!! #trillfit #sundaymorningworkout #whereisspring
“I am a strong woman. I don’t sit around feeling sorry for myself, nor let people mistreat me. I don’t respond to people who dictate to me or try to bring me down. If I fall I will rise up even stronger because I am survivor and not a victim. I am in control of my life and there is nothing I can’t achieve.” .
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#strong #strongwomen #nothingyoucantachieve #youareincontrol #riseup #sundaymorningworkout
“I am a strong woman. I don’t sit around feeling sorry for myself, nor let people mistreat me. I don’t respond to people who dictate to me or try to bring me down. If I fall I will rise up even stronger because I am survivor and not a victim. I am in control of my life and there is nothing I can’t achieve.” . . . #strong  #strongwomen  #nothingyoucantachieve  #youareincontrol  #riseup  #sundaymorningworkout 
Fought the great 2018 spring snowstorm to try out my new workout pants. It was so worth it. And I’m so glad I convinced myself to invest in some new ones because these are SO comfy! #birthmomstrong #sundaymorningworkout #armday #newworkoutgear #obsessed
48 days. A lil Sunday Morning lift before Church. It may be gloomy outside but I'm happy in here. #FitnessLove #sundaymorningworkout #SpartanBound2018 #TeamGammaReactors #countdownuntilsummer #girlswholift
Bread of the day today is a Sour-dough sun-dried tomato and caramelised onion with Mediterranean herbs. #sourdoughsunday #sourdough #breadoftheday #instabread #homemade #imadethis #nobreadmaker #sundaymorningworkout #whoneedsagym #gaysthatbake
It may be spitting snow and ice outside, but all I'm shovelling is grain this morning.  Unloading the kiln and bagging today. .
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#blueoxmalthouse #mainegrains #mainemalt #floormalting #sundaymorningworkout #mainebeer
Sunday morning workout starting in 5 4 3 2 1 💣
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#hopeiinspireyou #sundaymorningworkout #getmoving #motivation
B O O T C A M P - pushups, squats, burpees (😫) and running were the main focus today. A workout after the rain 🌧 made for lots of oxygen in the air 😊 Time to enjoy the sun ☀️ while its out 🤗 #sundaymorningworkout #bootcamp #runnershigh #motherrunner #garminrunner #garminnederland #hardlopen #momsthatrun #ikloophard #bikkeltraining #instarunner #runningaddict #roadtomyfirstmarathon #marathontraining #fitdutchies #runner #laufen #laufenmachtglücklich #happyrunningcrew #runningmom #runtastic #runmomrun #lovetorun #runtoinspire #alwaysontherun #runnersworldnl #nevernotrunning #mizunorunning #chicagomarathon2018
B O O T C A M P - pushups, squats, burpees (😫) and running were the main focus today. A workout after the rain 🌧 made for lots of oxygen in the air 😊 Time to enjoy the sun ☀️ while its out 🤗 #sundaymorningworkout  #bootcamp  #runnershigh  #motherrunner  #garminrunner  #garminnederland  #hardlopen  #momsthatrun  #ikloophard  #bikkeltraining  #instarunner  #runningaddict  #roadtomyfirstmarathon  #marathontraining  #fitdutchies  #runner  #laufen  #laufenmachtglücklich  #happyrunningcrew  #runningmom  #runtastic  #runmomrun  #lovetorun  #runtoinspire  #alwaysontherun  #runnersworldnl  #nevernotrunning  #mizunorunning  #chicagomarathon2018 
Post gym breakfast/lunch.... might be a bit boring but I desperately need to do a food shop and fill my cupboards and fridge... but after my fave class of the week, I was hungry 🍳 ... #eggs #needsomeveggies #needsomefruit #loveyourself #weightlossjourney #fitbit #tracking #weightloss #totallyshredded #getfit #sunday #sundaymorningworkout #sunday #instafood #instafooddiary #slimmingworld #slimmingworlduk #veggie #vegetarian #pescatarian #decaff #tea #decafftea
Post gym breakfast/lunch.... might be a bit boring but I desperately need to do a food shop and fill my cupboards and fridge... but after my fave class of the week, I was hungry 🍳 ... #eggs  #needsomeveggies  #needsomefruit  #loveyourself  #weightlossjourney  #fitbit  #tracking  #weightloss  #totallyshredded  #getfit  #sunday  #sundaymorningworkout  #sunday  #instafood  #instafooddiary  #slimmingworld  #slimmingworlduk  #veggie  #vegetarian  #pescatarian  #decaff  #tea  #decafftea 
Friends push you to be a better version of yourself, not to be something you’re not. Thank you @chloej_84 and @cerihads__83 for pushing me today. #makingmeworkout #bebiggerthanyourexcuses #sundaymorningworkout
#sundaymorningworkout 
Follow @fitnesstoned For the best fitness motivation 💪
#workout #fitness #bodybuilding #diet #goal #goals #fit #strong #fitklub #best #sport #eatgood #1 #journey
#sunday #morning #trainning #workout #sundaymorningworkout #gym  #💪#👊 #🏃🏻‍♂️#🏋️‍♂️
Get out of the rain this morning with Amanda!!! But don’t think you’ll be staying dry, she’s sure to have you drenched in sweat before you head out! #Zumba #Sundaymorningworkout #startyourweekoffwithAV
»It’s a rough road that leads to the heights of greatness.« Habe den Tag mit einem 5k Lauf begonnen und dann einem leckeren Crêpe zum Frühstück. Später werde ich dann noch zu Starbucks und dort ein paar weitere Blogposts schreiben. Normalweise würde yoga noch dazugehören aber das kommt auch bald wieder! .
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#fitnessgirl #starbucksaddict #runningismytherapy #5krun #sundaymorningworkout #mindfulness #loveyourself #lifebalance #yogalover #outdoorworkout #strongwomen #mindfulworkout #fitnessblogger #bodyandmind #selfgrowth #selfacceptance #freesoul #teambodylove #positivemindset #persönlichkeitsentwicklung #lululemonaddict #flooorrriiimotiviert
»It’s a rough road that leads to the heights of greatness.« Habe den Tag mit einem 5k Lauf begonnen und dann einem leckeren Crêpe zum Frühstück. Später werde ich dann noch zu Starbucks und dort ein paar weitere Blogposts schreiben. Normalweise würde yoga noch dazugehören aber das kommt auch bald wieder! . . #fitnessgirl  #starbucksaddict  #runningismytherapy  #5krun  #sundaymorningworkout  #mindfulness  #loveyourself  #lifebalance  #yogalover  #outdoorworkout  #strongwomen  #mindfulworkout  #fitnessblogger  #bodyandmind  #selfgrowth  #selfacceptance  #freesoul  #teambodylove  #positivemindset  #persönlichkeitsentwicklung  #lululemonaddict  #flooorrriiimotiviert