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My heart is deeply troubled right now. 
#stopsuicide 
#gethelp 
#suicideprevention 
#openup 
#brokenhearted
suicide, depression, self harm, and feelings are real!!! Don’t hurt others to make you feel good! I know it hurts, at this moment I’m being bullied, and I can’t handle it. But suicide isn’t the answer! I’ve lost to many ppl to suicide. I can name 14 people in my family who committed suicide (sad right). And god knows it hurts! He put in this obstacle bc he knows u can handle it!!!! You are worth it babe, okay? If idk you, then idc dm me if u need help. I’m suicidal and depressed, I know your feelings I know your hurt. 😪I know somebody who’s sister committed suicide. But I’m just letting you know, it’s not your answer it’s our minds. Dm me❤️ #suicideprevention #dmme #depression #selfharm #death #itsokaynottobeokay 🖤
suicide, depression, self harm, and feelings are real!!! Don’t hurt others to make you feel good! I know it hurts, at this moment I’m being bullied, and I can’t handle it. But suicide isn’t the answer! I’ve lost to many ppl to suicide. I can name 14 people in my family who committed suicide (sad right). And god knows it hurts! He put in this obstacle bc he knows u can handle it!!!! You are worth it babe, okay? If idk you, then idc dm me if u need help. I’m suicidal and depressed, I know your feelings I know your hurt. 😪I know somebody who’s sister committed suicide. But I’m just letting you know, it’s not your answer it’s our minds. Dm me❤️ #suicideprevention  #dmme  #depression  #selfharm  #death  #itsokaynottobeokay  🖤
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If you hadn’t caught on, last week we had CEO Matt Runnalls link up with @for_theboyss to trek from Noosa to Byron Bay to raise money and vital awareness for mental health. 310kilometres of pounding the pavement.
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3 dudes helping dudes find the comfort and acceptance to speak up and get the help and treatment they require.
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It was hard yakka and the boys are all very broken and banged up , but the event was a huge success with a total of over $20,000 being raised to help further develop, facilitate and host trainings, workshops and innovative ways to wellness in high risk areas of our beautiful country.
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The link is still in bio if you would like to contribute, but a big thank you goes to @roamingphar For looking after the strapping, rubs and everything pharmaceutical, @p3sportsgoldcoast for the help and treatment of the boys throughout, @aspley_hornetsfc for hosting us on one of the nights , @bsc_picko & @bthiggsrfa for the awesome range of products that got us through. @tribal_sport for the awesome range of clothing, @simmos_automotive for the vengabus support vehicle and helping the boys throughout in many ways as well as @chriscahill_dbaactiveco for keeping the boys upbeat, driven and full of energy. But a huge thanks to @dustin_strifffe For organising a Byron Bay Luncheon and raising valuable funds, as well as digging up amazing raffle prizes. Without these people the event doesn’t work, there really is some amazing people in this country and I reckon we cross paths with the best of them every day on this journey. Truly blessed and grateful for the contributions, support and help of people right around the world, Mindfull Aus is nothing without you all.
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An event we will never forget. Resting up, exciting news to come.
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#suicideprevention #mentalhealthawareness #stigmafighters #gratitude #compassion #exercise #health #wellbeing #mindfulness #meditation #support #dudeshelpingdudes
- If you hadn’t caught on, last week we had CEO Matt Runnalls link up with @for_theboyss to trek from Noosa to Byron Bay to raise money and vital awareness for mental health. 310kilometres of pounding the pavement. . 3 dudes helping dudes find the comfort and acceptance to speak up and get the help and treatment they require. . It was hard yakka and the boys are all very broken and banged up , but the event was a huge success with a total of over $20,000 being raised to help further develop, facilitate and host trainings, workshops and innovative ways to wellness in high risk areas of our beautiful country. . The link is still in bio if you would like to contribute, but a big thank you goes to @roamingphar For looking after the strapping, rubs and everything pharmaceutical, @p3sportsgoldcoast for the help and treatment of the boys throughout, @aspley_hornetsfc for hosting us on one of the nights , @bsc_picko & @bthiggsrfa for the awesome range of products that got us through. @tribal_sport for the awesome range of clothing, @simmos_automotive for the vengabus support vehicle and helping the boys throughout in many ways as well as @chriscahill_dbaactiveco for keeping the boys upbeat, driven and full of energy. But a huge thanks to @dustin_strifffe For organising a Byron Bay Luncheon and raising valuable funds, as well as digging up amazing raffle prizes. Without these people the event doesn’t work, there really is some amazing people in this country and I reckon we cross paths with the best of them every day on this journey. Truly blessed and grateful for the contributions, support and help of people right around the world, Mindfull Aus is nothing without you all. . An event we will never forget. Resting up, exciting news to come. . #suicideprevention  #mentalhealthawareness  #stigmafighters  #gratitude  #compassion  #exercise  #health  #wellbeing  #mindfulness  #meditation  #support  #dudeshelpingdudes 
#Συμβαίνει_Τώρα⠀
Η Μελίνα είναι στη Μήλο ⠀
και σας περιμένει! 💖 ⠀
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➡️ Ανοιχτό θερινό θέατρο ⠀
Πολιτιστικού Κέντρου Αδάμαντα⠀
📌 Δευτέρα 28/5 - Τετάρτη 30/5 ⠀
στις 21:15⠀
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Κρατήσεις: 694-854-7672⠀
⠀
Σε συνεργασία με την Πειραματική Σκηνή Μήλου στα πλαίσια του Summer Art 2018
#Συμβαίνει_Τώρα ⠀ Η Μελίνα είναι στη Μήλο ⠀ και σας περιμένει! 💖 ⠀ ⠀ ➡️ Ανοιχτό θερινό θέατρο ⠀ Πολιτιστικού Κέντρου Αδάμαντα⠀ 📌 Δευτέρα 28/5 - Τετάρτη 30/5 ⠀ στις 21:15⠀ ⠀ Κρατήσεις: 694-854-7672⠀ ⠀ Σε συνεργασία με την Πειραματική Σκηνή Μήλου στα πλαίσια του Summer Art 2018
Wish I could of started to believe this a little sooner! 🤷🏻‍♀️
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Still something I work on every day with my brain consistently criticizing me for ever minor comment and look from someone else... or even myself! 😵
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BUT! With a good therapy team and years of hard work I've finally realised that it may actually be possible for me to start to love myself; if even only a a tint bit! 💖
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If I can do it; YOU CAN TOO! 🌻
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Let's talk mental health! 🧠
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#bpd #bpdproblems #bpdawareness #bpdrecovery #bpdlife #eupd #eupdrecovery #eupdproblems #ptsd #ptsdwarrior #ptsdrecovery #depression #recurrentdepressivedisorder #mania #disassociation #moodswings #paranoia #selfharm #suicideprevention #anxiety #anorexianervosa #mentalhealth #mentalhealthrecovery #mentalillness #mentalhealthwarrior #mentalhealthawareness
Wish I could of started to believe this a little sooner! 🤷🏻‍♀️ . Still something I work on every day with my brain consistently criticizing me for ever minor comment and look from someone else... or even myself! 😵 . BUT! With a good therapy team and years of hard work I've finally realised that it may actually be possible for me to start to love myself; if even only a a tint bit! 💖 . If I can do it; YOU CAN TOO! 🌻 . Let's talk mental health! 🧠 . . . #bpd  #bpdproblems  #bpdawareness  #bpdrecovery  #bpdlife  #eupd  #eupdrecovery  #eupdproblems  #ptsd  #ptsdwarrior  #ptsdrecovery  #depression  #recurrentdepressivedisorder  #mania  #disassociation  #moodswings  #paranoia  #selfharm  #suicideprevention  #anxiety  #anorexianervosa  #mentalhealth  #mentalhealthrecovery  #mentalillness  #mentalhealthwarrior  #mentalhealthawareness 
More #TSPNHeroes showing #Townsville is community strong when it comes to #Youth and #SuicidePrevention!

A huge thank you for the $600 raised in personal donations from @queenslandhealth clinicians and colleagues of the Mental Health Service Group Townsville Hospital and Health Service

The money raised is designated for future Local Youth initiatives.
More #TSPNHeroes  showing #Townsville  is community strong when it comes to #Youth  and #SuicidePrevention ! A huge thank you for the $600 raised in personal donations from @queenslandhealth clinicians and colleagues of the Mental Health Service Group Townsville Hospital and Health Service The money raised is designated for future Local Youth initiatives.
Painless agony. Suicidal tendency. But I still smile endlessly. A one of a kind, killing his own mind #suicideprevention #fatguy #dark
Intensive care can be an emotionally difficult place to work at times. Self care is really important as well. Debriefing, talking, exercise, art, music are just a few things that can help after an emotionally hard day. Don’t suffer in silence. The picture above is one of the few things I do to relax after an emotionally tough shift. The Samaritans can support you as well. The Laura Hyde Foundation has also been set up to support medical professionals. Have a look :) https://laurahydefoundation.org/who-is-lhf%3F
Intensive care can be an emotionally difficult place to work at times. Self care is really important as well. Debriefing, talking, exercise, art, music are just a few things that can help after an emotionally hard day. Don’t suffer in silence. The picture above is one of the few things I do to relax after an emotionally tough shift. The Samaritans can support you as well. The Laura Hyde Foundation has also been set up to support medical professionals. Have a look :) https://laurahydefoundation.org/who-is-lhf%3F
This message goes to you girls , and especially to one of my friend who told me last night that she didn't find herself beautiful.

You're beautiful, all of you are.
You must gain in confidence, it's not because Britney have bigger boobs or Lucie is thinner that it makes them more beautiful.
Being beautiful is not only about physical aspect, it's about the image of yourself that you spreads around you. If a guy enjoys being with a girl, if she makes him happy, for example, his girlfriend, he'll see her like the most beautiful girl in the world, but, once they break up , once hate gets between them, once negative image gets between them,he'll find her ugly, but the girl didn't changed at all. It's all in the image of the person. And it goes the same to yourself, if you start loving yourself and have confidence, you will open your eyes on how beautiful you are.
You girls are all beautiful person , trust me , you just need confidence to realise it.
Believe in yourself, don't change to expect to please more , you are who you are and that makes you special

#depression #depressionquotes #sad #suicidethoughts #quotes #sadquotes#edits#lovequotes#depressed#suicideprevention #sadedits #suicideawareness#love #hurtquotes#hurtpeoplehurtpeople #hurt #help #sadness#sadnessquotes
This message goes to you girls , and especially to one of my friend who told me last night that she didn't find herself beautiful. You're beautiful, all of you are. You must gain in confidence, it's not because Britney have bigger boobs or Lucie is thinner that it makes them more beautiful. Being beautiful is not only about physical aspect, it's about the image of yourself that you spreads around you. If a guy enjoys being with a girl, if she makes him happy, for example, his girlfriend, he'll see her like the most beautiful girl in the world, but, once they break up , once hate gets between them, once negative image gets between them,he'll find her ugly, but the girl didn't changed at all. It's all in the image of the person. And it goes the same to yourself, if you start loving yourself and have confidence, you will open your eyes on how beautiful you are. You girls are all beautiful person , trust me , you just need confidence to realise it. Believe in yourself, don't change to expect to please more , you are who you are and that makes you special #depression  #depressionquotes  #sad  #suicidethoughts  #quotes  #sadquotes #edits #lovequotes #depressed #suicideprevention  #sadedits  #suicideawareness #love  #hurtquotes #hurtpeoplehurtpeople  #hurt  #help  #sadness #sadnessquotes 
I did my long run today and tried to process the loss of my beloved friend Greg. 14 miles of memories and music  and not understanding. Loved him a lot. Why? Just loss. So sad. Love you G. You were the best. #suicideprevention #loss #griefandloss #longrunsunday #longrun #fightthestigma #mentalhealth #therapyworks
WOW what a weekend! The Tread Together fundraiser was a massive success and we thank you all for coming down and creating awareness for Suicide Prevention💜 💜

Our donation page is still live for a few more days if anyone would like to make a donation. The link is in our bio ☺️ #treadtogether #anytimefitnessaustralia #awareness #suicideprevention
WOW what a weekend! The Tread Together fundraiser was a massive success and we thank you all for coming down and creating awareness for Suicide Prevention💜 💜 Our donation page is still live for a few more days if anyone would like to make a donation. The link is in our bio ☺️ #treadtogether  #anytimefitnessaustralia  #awareness  #suicideprevention 
A snippet from our next film. 👉

This ER doctor reveals and reflects on his suicide attempt in 2016. 
Mental Health In Medicine - to be released Wednesday @ 6.30pm 🌡
A snippet from our next film. 👉 This ER doctor reveals and reflects on his suicide attempt in 2016. Mental Health In Medicine - to be released Wednesday @ 6.30pm 🌡
Just some of the beautiful faces that contributed to our very successful 24 Hour Treadmill Challenge TREAD TOGETHER ✨ Every day our members continue to surprise us but they went above and beyond for this event. Our goal was to raise the much needed awareness and funds for Suicide Prevention Australia with a starting goal of $700. Not only did we smash that goal but we beat our second goal of $1000 by raising $1034! ✨✨ Thank you so much to everyone that came down and got involved and to every one that donated and made the day what it was. We honestly couldn’t of done it without you and as always we are so proud to have you as members here at Anytime Fitness Findon! 💕✨
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#anytimefitnessaustralia #anytimefitness #suicideprevention #treadtogether #anytimefitnessfindon #SPA #suicidepreventionaustralia #24hourtreadmillchallenge
Just some of the beautiful faces that contributed to our very successful 24 Hour Treadmill Challenge TREAD TOGETHER ✨ Every day our members continue to surprise us but they went above and beyond for this event. Our goal was to raise the much needed awareness and funds for Suicide Prevention Australia with a starting goal of $700. Not only did we smash that goal but we beat our second goal of $1000 by raising $1034! ✨✨ Thank you so much to everyone that came down and got involved and to every one that donated and made the day what it was. We honestly couldn’t of done it without you and as always we are so proud to have you as members here at Anytime Fitness Findon! 💕✨ . . #anytimefitnessaustralia  #anytimefitness  #suicideprevention  #treadtogether  #anytimefitnessfindon  #SPA  #suicidepreventionaustralia  #24hourtreadmillchallenge 
It will suck. They won’t like it. It will be very uncomfortable at first. Once you put on your mommy/ daddy pants and take care of yourself and fend for yourself the way your parents or significant people in your life never did- it is then when you will start to see more clearly. Don’t listen to them if they try to convince you otherwise- believe how you feel around them or the things they said or did. It starts with making a healthy decision to cut all contact with the abuser- yes, even third parties. Yes, even if they were your friends too and still talk to the narc, and post his/her pictures. It doesn’t mean you hate them, it means it takes drastic measures to heal from something that is drastic and painful. If you can keep away from all contact it is best, if not, keep it at the lowest ever. Don’t look at their profile or their friends profile to see what they’re up to- it will work backwards in the healing. Move forward into new life, and if you care to truly heal; go no contact and find support and healing through a good therapist on narcissistic abuse! It’s been nearly 2 years of intensive therapy and I have come such a long way, and yes I cut loose many people who weren’t a support and questioned myself on it, but came to find that it was the right decision- your health and wellness always is. If they loved you they would have compassion and you would feel it. For now, you can love them from a distance, send up prayers and leave it at that- if you don’t heal then you are half living. Remember, peoples words on their own hold no weight, and we know that the most as empaths. Actions should match up with words, always.
Stay safe and blessed lovely people. 🙏🏼 #lettinggo #newbeginnings #healing #positivequotes #truth  #trauma #predators #healing #safety #ptsd #cptsd #abusesurvivor  #narcissisticabuse #npd #stockholmsyndrome #domesticviolence #domesticviolencesurvivor #god #jesus #christian #wisdom #truth #hope #depression #suicidalthoughts #suicideprevention #nocontact #flyingmonkeys
It will suck. They won’t like it. It will be very uncomfortable at first. Once you put on your mommy/ daddy pants and take care of yourself and fend for yourself the way your parents or significant people in your life never did- it is then when you will start to see more clearly. Don’t listen to them if they try to convince you otherwise- believe how you feel around them or the things they said or did. It starts with making a healthy decision to cut all contact with the abuser- yes, even third parties. Yes, even if they were your friends too and still talk to the narc, and post his/her pictures. It doesn’t mean you hate them, it means it takes drastic measures to heal from something that is drastic and painful. If you can keep away from all contact it is best, if not, keep it at the lowest ever. Don’t look at their profile or their friends profile to see what they’re up to- it will work backwards in the healing. Move forward into new life, and if you care to truly heal; go no contact and find support and healing through a good therapist on narcissistic abuse! It’s been nearly 2 years of intensive therapy and I have come such a long way, and yes I cut loose many people who weren’t a support and questioned myself on it, but came to find that it was the right decision- your health and wellness always is. If they loved you they would have compassion and you would feel it. For now, you can love them from a distance, send up prayers and leave it at that- if you don’t heal then you are half living. Remember, peoples words on their own hold no weight, and we know that the most as empaths. Actions should match up with words, always. Stay safe and blessed lovely people. 🙏🏼 #lettinggo  #newbeginnings  #healing  #positivequotes  #truth  #trauma  #predators  #healing  #safety  #ptsd  #cptsd  #abusesurvivor  #narcissisticabuse  #npd  #stockholmsyndrome  #domesticviolence  #domesticviolencesurvivor  #god  #jesus  #christian  #wisdom  #truth  #hope  #depression  #suicidalthoughts  #suicideprevention  #nocontact  #flyingmonkeys 
TEAM SHOT 📸 We are still on a high from our Tread Together event, raising over $5K towards Suicide Prevention Australia! 🙌🏽 Thanks again to everyone involved!
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#anytimefitness #anytimefitnesseastbrisbane #gym #treadtogether #suicideprevention #charity #funds #awareness
What a man David Selwood & his team @anytimefitness @afnarrabeen for raising funds & awareness for suicide prevention completing the 24hr #treadmillchallenge Truly inspiring work for an amazing cause close to my heart💙  Unfortunately suicide has devastating impacts on families, friends & communities. Each year, more than 2,500 Australians lose their lives from suicide & over 65,000 people make an attempt. It's the leading cause of death for Australians between 15 & 44 years of age – but it can be prevented & this is just the start to continue to help individuals in need. We all have a story & I am blessed & thankful by the loved ones, support & happiness I have in my life which enables me to help those that may need it.
If you are in need of help or support or just want to talk then please reach out & chat. Always here for you to try & put a smile on your face😊#itsok #rememberyouareamazing #treadtogether #suicideprevention #mentalhealth #loveyougreat  #uniquedream
What a man David Selwood & his team @anytimefitness @afnarrabeen for raising funds & awareness for suicide prevention completing the 24hr #treadmillchallenge  Truly inspiring work for an amazing cause close to my heart💙 Unfortunately suicide has devastating impacts on families, friends & communities. Each year, more than 2,500 Australians lose their lives from suicide & over 65,000 people make an attempt. It's the leading cause of death for Australians between 15 & 44 years of age – but it can be prevented & this is just the start to continue to help individuals in need. We all have a story & I am blessed & thankful by the loved ones, support & happiness I have in my life which enables me to help those that may need it. If you are in need of help or support or just want to talk then please reach out & chat. Always here for you to try & put a smile on your face😊#itsok  #rememberyouareamazing  #treadtogether  #suicideprevention  #mentalhealth  #loveyougreat  #uniquedream 
LOVE DOES ©2018 Clarence K Johnson 
They say nothing lasts forever.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Love does. 
Not the lustful love of the emotionally immature. 
But the love you feel in your bones when he walks into the room. 
Real and weather resistant. 
Like the root of the mightiest oak tree. 
Your seed growing forever in the heart of my wildest dream.
Clarence Scandelle Johnson for Genderswag Media 
ART : "SPIRIT" by Clarence Scandelle Johnson for Genderswag Media ●●USE YOUR FINGERTIPS TO EXPAND PICTURE TO SCREEN ●●
#genderswag #love #poet #poetry #author #singer #songwriter #photography #art #photographer #blessed #heart #beautiful ##suicideprevention #transgendersupport #jesus  #yeshuaschild #yeshua #artistsofinsta  #bullyingsucks #lesbian #addictionrecovery #healing  #depressionkills #headup #mystic #newyork #brooklyn #romance
LOVE DOES ©2018 Clarence K Johnson They say nothing lasts forever. °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Love does. Not the lustful love of the emotionally immature. But the love you feel in your bones when he walks into the room. Real and weather resistant. Like the root of the mightiest oak tree. Your seed growing forever in the heart of my wildest dream. Clarence Scandelle Johnson for Genderswag Media ART : "SPIRIT" by Clarence Scandelle Johnson for Genderswag Media ●●USE YOUR FINGERTIPS TO EXPAND PICTURE TO SCREEN ●● #genderswag  #love  #poet  #poetry  #author  #singer  #songwriter  #photography  #art  #photographer  #blessed  #heart  #beautiful  ##suicideprevention  #transgendersupport  #jesus  #yeshuaschild  #yeshua  #artistsofinsta  #bullyingsucks  #lesbian  #addictionrecovery  #healing  #depressionkills  #headup  #mystic  #newyork  #brooklyn  #romance 
With the amazing @lifeline_wa ambassador @alisonjbraun at yesterday’s @hbfrun. Such an inspirational and all round lovely person 🙌 #hbf #runforareason #lovemyjob #suicideprevention #lifelinewa
I am going to a therapy now for 2 weeks first. In this time my anxiety from many peoples, school, trains and other "outdoor" things are going to get away (hopefully). I didnt went to school for the last like 2 months so going to it again as a test will be hard tbh. Wish me luck🤙😋❤.
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#ana #anxiety #anorexia #bpd #bipolar #cut #cutter #cutting #die #dark #death #depressed #depression #depressededits #depressionhelp #depressedquotes #depressive #depressionhelp #mentalhealth #mentalillness #recovery #sad #suicide #suicidal #selfharmmm #selfharmed #suicideprevention #suicidalthoughts #triggerwarning #mentalhealthawareness
I am going to a therapy now for 2 weeks first. In this time my anxiety from many peoples, school, trains and other "outdoor" things are going to get away (hopefully). I didnt went to school for the last like 2 months so going to it again as a test will be hard tbh. Wish me luck🤙😋❤. - - - #ana  #anxiety  #anorexia  #bpd  #bipolar  #cut  #cutter  #cutting  #die  #dark  #death  #depressed  #depression  #depressededits  #depressionhelp  #depressedquotes  #depressive  #depressionhelp  #mentalhealth  #mentalillness  #recovery  #sad  #suicide  #suicidal  #selfharmmm  #selfharmed  #suicideprevention  #suicidalthoughts  #triggerwarning  #mentalhealthawareness 
If you ever consider suicide just know it’s not the way to go. Everybody has thoughts even I do but if you really think about how much you’re hurting everybody else around you then why do it. My dms are always open no matter who you are and i will help anyone in need. If you ever think that nobody loves you just know that i do 💕
add on:  And i know sometimes going to a random person on the internet doesn’t seem like the thing you want to do when you’re sad but it can really help. You can’t bottle your emotions because one day you are going to break. Y’all are all special and losing somebody like y’all on the world could change somebody forever -
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Random Tags~ #suicide #suicideprevention #suicideawareness #selfharmmm #selfharm #selfharn #cut #love #sad #depress #anxiety #depressed #self #selfesteem #anorexia #mentalhealthawareness #mentalhealth #mental #help #helpful #post #rant #appreicate #life #talk #speech #speak
If you ever consider suicide just know it’s not the way to go. Everybody has thoughts even I do but if you really think about how much you’re hurting everybody else around you then why do it. My dms are always open no matter who you are and i will help anyone in need. If you ever think that nobody loves you just know that i do 💕 add on: And i know sometimes going to a random person on the internet doesn’t seem like the thing you want to do when you’re sad but it can really help. You can’t bottle your emotions because one day you are going to break. Y’all are all special and losing somebody like y’all on the world could change somebody forever - - - - - - - - - - - - - - Random Tags~ #suicide  #suicideprevention  #suicideawareness  #selfharmmm  #selfharm  #selfharn  #cut  #love  #sad  #depress  #anxiety  #depressed  #self  #selfesteem  #anorexia  #mentalhealthawareness  #mentalhealth  #mental  #help  #helpful  #post  #rant  #appreicate  #life  #talk  #speech  #speak 
‭1 (800) 273-8255‬ -  Please don’t jump off our bridge.  Your life matters.  You matter.  If you are distraught, if you are contemplating calling it a day to your life... Please call.  There are so many people who care about you... please call. ‭  1 (800) 273-8255  https://suicidepreventionlifeline.org  #suicideprevention #walkinginpasadena #arroyoseco #coloradostreetbridge #suicidebridge #youmatter #suicide
Lee
A happy go lucky man who never had to deal with friends with mental health problems growing up. Sadly growing up without this insight left Lee uneducated in how to help his best friend at times that James would need him. James’ death changes Lee’s life when depression becomes a big part of Lee’s world, a part he had never experienced or known before

#two #oneaweek #whenafilmmatters #teaser #trailer 
#Letschatmh #MentalHealthMatters #suicideawareness #SuicidePrevention #Breakthestigma #Depressionawareness #Mentalhealth #Mentalhealthstigma #Mentalillness #bethechange #itsoktonotbeok #depressionsupport #suicide #awareness #everylifematters #featurefilm #crowdfunding #supportindiefilm #indiefilm #film #movie #actor #britishfilm #life

#LifeAfter
Lee A happy go lucky man who never had to deal with friends with mental health problems growing up. Sadly growing up without this insight left Lee uneducated in how to help his best friend at times that James would need him. James’ death changes Lee’s life when depression becomes a big part of Lee’s world, a part he had never experienced or known before #two  #oneaweek  #whenafilmmatters  #teaser  #trailer  
#Letschatmh  #MentalHealthMatters  #suicideawareness  #SuicidePrevention  #Breakthestigma  #Depressionawareness  #Mentalhealth  #Mentalhealthstigma  #Mentalillness  #bethechange  #itsoktonotbeok  #depressionsupport  #suicide  #awareness  #everylifematters  #featurefilm  #crowdfunding  #supportindiefilm  #indiefilm  #film  #movie  #actor  #britishfilm  #life 

#LifeAfter 
I’m having one of those days... those days where everything is just too much to deal with.. but it’s ok, tomorrow is a new day right? I get to hit reset & start again. And besides - Everything will be ok. It always it.
I’m having one of those days... those days where everything is just too much to deal with.. but it’s ok, tomorrow is a new day right? I get to hit reset & start again. And besides - Everything will be ok. It always it.
#Repost  @danielreganphotography 27 days until the launch of my solo show I Want to Live. The foundations of the Maytree experience are built around talking and being heard, but tea and coffee come a close second. That small gesture of offering to get someone a cup of tea or coffee means a huge amount for some guests. They struggle to accept the kindness or feel that they’re not worthy of it. These small kindnesses remind people that we’re in this together.
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Join me at the launch on June 21st at the Free Space Project. Exhibition continues from June 22nd until October 12th.
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This is in collaboration with suicide respite centre Maytree, a non-clinical space in north London where those in crisis can stay for 4 nights, 5 days, and talk openly about their suicidal feelings. The project comprises a number of interviews and photographic portraits of Maytree’s volunteer workforce, investigating what brings people to volunteer with those in suicidal crisis, volunteers’ own mental health experiences and the impact of suicide. Alongside these images are a series of photographs taken at the house, highlighting the liminal space where significant change often takes place and the traces that Maytree’s many guests have left behind.
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Funded by @big_lottery_fund.
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#mentalhealth
#mentalhealthawareness
#mentalhealthmatters
#suicideprevention
#mentalwellness
#mentalhealthrecovery
#anxietyrecovery
#depressionawareness
#selfharmawareness
#yourstoryisntoveryet
#ptsd
#suicideawareness
#breakthesilence
#stigmafighter
#majordepression
#endthestigma
#breakthestigma
#stopthestigma
#mentalillnessawareness
#mentalillnessrecovery
#Repost  @danielreganphotography 27 days until the launch of my solo show I Want to Live. The foundations of the Maytree experience are built around talking and being heard, but tea and coffee come a close second. That small gesture of offering to get someone a cup of tea or coffee means a huge amount for some guests. They struggle to accept the kindness or feel that they’re not worthy of it. These small kindnesses remind people that we’re in this together. . Join me at the launch on June 21st at the Free Space Project. Exhibition continues from June 22nd until October 12th. . This is in collaboration with suicide respite centre Maytree, a non-clinical space in north London where those in crisis can stay for 4 nights, 5 days, and talk openly about their suicidal feelings. The project comprises a number of interviews and photographic portraits of Maytree’s volunteer workforce, investigating what brings people to volunteer with those in suicidal crisis, volunteers’ own mental health experiences and the impact of suicide. Alongside these images are a series of photographs taken at the house, highlighting the liminal space where significant change often takes place and the traces that Maytree’s many guests have left behind. . Funded by @big_lottery_fund. . #mentalhealth 
#mentalhealthawareness 
#mentalhealthmatters 
#suicideprevention 
#mentalwellness 
#mentalhealthrecovery 
#anxietyrecovery 
#depressionawareness 
#selfharmawareness 
#yourstoryisntoveryet 
#ptsd 
#suicideawareness 
#breakthesilence 
#stigmafighter 
#majordepression 
#endthestigma 
#breakthestigma 
#stopthestigma 
#mentalillnessawareness  #mentalillnessrecovery 
You are the sky and the trees and the grass and the air.

I breathe you in and whisper you out.

You are the sun and the rain and the wind and the ice.

Warming my heart and freezing my fingertips.

You are the birdsong and lamb’s bleet and wolf-howl.

Bemoaning the sun and serenading the moon.

You are the love and the loss and the light and the dark.

And wherever I go, I miss you there.
You are the sky and the trees and the grass and the air. I breathe you in and whisper you out. You are the sun and the rain and the wind and the ice. Warming my heart and freezing my fingertips. You are the birdsong and lamb’s bleet and wolf-howl. Bemoaning the sun and serenading the moon. You are the love and the loss and the light and the dark. And wherever I go, I miss you there.
According to the 2013 Global Burden of Disease study, the predominant mental health problem worldwide is depression; followed by anxiety, schizophrenia and bipolar disorder. - Mental Health Foundation
#mentalhealth #mentalhealthsupport #mentalhealthawareness #suicideprevention #sucidesupport #suicideawareness #fundraiser #fundraiserevent #charityfundraiser #communitygroup #notforprofit #vivalafia #fianot #thefianotcampaign #wakefield #warehouse23 #westyorkshire
According to the 2013 Global Burden of Disease study, the predominant mental health problem worldwide is depression; followed by anxiety, schizophrenia and bipolar disorder. - Mental Health Foundation #mentalhealth  #mentalhealthsupport  #mentalhealthawareness  #suicideprevention  #sucidesupport  #suicideawareness  #fundraiser  #fundraiserevent  #charityfundraiser  #communitygroup  #notforprofit  #vivalafia  #fianot  #thefianotcampaign  #wakefield  #warehouse23  #westyorkshire 
• This is the last pledge post of our Mamas Make Their Mark series. As the Co-Founder and Director of The Commit Campaign, as well as a new mother, I am blessed to have had the opportunity to partner with so many incredible mothers who have been willing to share their personal stories. My wish is that these pledges have brought you hope if you are a mama needing this connection. Always know that you are not alone! • To read my final thoughts and extend pledge visit the link in our bio! #CommitCampaign #MamasMakeTheirMark 📷: @amaes_photography 💄: @legalbeautybyyolianna @muze_beauty
• This is the last pledge post of our Mamas Make Their Mark series. As the Co-Founder and Director of The Commit Campaign, as well as a new mother, I am blessed to have had the opportunity to partner with so many incredible mothers who have been willing to share their personal stories. My wish is that these pledges have brought you hope if you are a mama needing this connection. Always know that you are not alone! • To read my final thoughts and extend pledge visit the link in our bio! #CommitCampaign  #MamasMakeTheirMark  📷: @amaes_photography 💄: @legalbeautybyyolianna @muze_beauty
Jag är jätte tacksam för all fin respons jag fått efter artikeln och att vara med till nomineringen av svenska hjältar /livhjältar. Jag vill inget annat än att bara ge vidare av den erfarenhet och hjälp jag själv fått. Tacksam för det liv jag lever i dag ❤️🙏🏻 .
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#aftonbladet #svenskahjältar #liv #depression #suicidezero #suicideprevention #aldrigensam #psykiskohälsa #psynligt #alkoholist #tillfrisknande #volontär
Regrann from @ricky.nealx -  It's easier to say "I'm fine" than to explain your situation. And in the Black community, we have to put an end to this! Just like you go to the dentist for your oral health, you need to talk to someone for your mental health! Text HELLO to 741741 to talk to a REAL trained counselor - no strings attached. Free. 24/7. & confidential! Or you can join our efforts to help save lives - who said you needed a cape to save lives?! Message me for details! #SavingLivesDaily #SuicidePrevention #SpeakUp #MentalHealthMatters - #regrann
Regrann from @ricky.nealx - It's easier to say "I'm fine" than to explain your situation. And in the Black community, we have to put an end to this! Just like you go to the dentist for your oral health, you need to talk to someone for your mental health! Text HELLO to 741741 to talk to a REAL trained counselor - no strings attached. Free. 24/7. & confidential! Or you can join our efforts to help save lives - who said you needed a cape to save lives?! Message me for details! #SavingLivesDaily  #SuicidePrevention  #SpeakUp  #MentalHealthMatters  - #regrann 
THANK YOU! 💫 to everyone who got involved in our 24hr treadmill challenge we are so proud and grateful for everyone’s effort in making it such a fun and inspiring event! Until next year 💜 #anytimefitness #treadtogether #suicideprevention #loveourclub #loveourmembers #Anytimefitnessaustralia @anytimefitnessaustralia
Where the heck is this piece going 😩. Yesterday I spoke in front of a crowd of strangers and shared a little of my story following a walk for “ Suicide Prevention “ in a small rural town in country NewZealand organised by a nephew of mine.
It’s easy on social media, yet when you stand raw and exposed and share your journey the emotion flows.
The focus of the day was “ Every life Matters” and mine certainly does.
So bloody grateful to be here today, to art as therapy, to the pleasure I get out of the fluid work I do...the abstract work continues to evolve 😀#cptsd #cptsdawareness #arttherapy #ptsdrecovery #abstractart #fluidpainting #fluidart #fluifartist#fluidacrylic #fluid #suicidesurvivor #suicideprevention #abstractpainting #artwork #wallart
Where the heck is this piece going 😩. Yesterday I spoke in front of a crowd of strangers and shared a little of my story following a walk for “ Suicide Prevention “ in a small rural town in country NewZealand organised by a nephew of mine. It’s easy on social media, yet when you stand raw and exposed and share your journey the emotion flows. The focus of the day was “ Every life Matters” and mine certainly does. So bloody grateful to be here today, to art as therapy, to the pleasure I get out of the fluid work I do...the abstract work continues to evolve 😀#cptsd  #cptsdawareness  #arttherapy  #ptsdrecovery  #abstractart  #fluidpainting  #fluidart  #fluifartist #fluidacrylic  #fluid  #suicidesurvivor  #suicideprevention  #abstractpainting  #artwork  #wallart 
This has never been truer. At times all the work you are doing seems like it’s for nothing and then bam, you notice it. You notice the bad days are turning into good minutes, then hours, and then into weeks..... it doesn’t just happen. It comes with being consciously mindful about what you want to become. Never under estimate how amazingly strong we all are. 
I lived my life as heavy drinking, loud, never in control of my life, out of control, self destructing, self medicating person for years, never in a million years did I believe I was capable of being myself. I was scared of myself. Now I love who I am. Never forget it all comes from small steps xx -
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 #mentalhealth #mentalhealthawareness #talkoutloudaus #talkoutloud #guestspeaker #journey #mystory #anxiety #depression #smile #laugh #connect #rip #speaker #publicspeaking #trails #trailrunner #runner #run #speakevenifyourvoiceshakes #mentalhealthmatters #depressed #suicide #suicideprevention #zen #yogi #yoga #proud.
This has never been truer. At times all the work you are doing seems like it’s for nothing and then bam, you notice it. You notice the bad days are turning into good minutes, then hours, and then into weeks..... it doesn’t just happen. It comes with being consciously mindful about what you want to become. Never under estimate how amazingly strong we all are. I lived my life as heavy drinking, loud, never in control of my life, out of control, self destructing, self medicating person for years, never in a million years did I believe I was capable of being myself. I was scared of myself. Now I love who I am. Never forget it all comes from small steps xx - - - - - - #mentalhealth  #mentalhealthawareness  #talkoutloudaus  #talkoutloud  #guestspeaker  #journey  #mystory  #anxiety  #depression  #smile  #laugh  #connect  #rip  #speaker  #publicspeaking  #trails  #trailrunner  #runner  #run  #speakevenifyourvoiceshakes  #mentalhealthmatters  #depressed  #suicide  #suicideprevention  #zen  #yogi  #yoga  #proud .
For the past year I've been dealing with some pretty heavy things. Without going into detail, every day was difficult to get through. I didn't want to get out of bed, I didn't want to leave the house, and if I did end up going out, my anxiety would rip me apart. I couldn't handle this depression I've had for well over a decade anymore. Music wasn't helping and performing in the RAT Show was getting to be too much for me to handle. I finally buckled down and started seeing a doctor. Since then, my life has taken a 180. I have energy, I love being around people again, and most of all i feel like myself. That's why I put so much work into completing this album I've been working on for 4 years. I cannot wait to get it recorded and show you all what I have been working on. Life can get better. I know sometimes it doesn't seem like it, but it can. I hope anyone else out there suffering like me was finds some healing soon and get back to being themselves. Thank you to the friends and family that listened to me along the way. I wouldn't be where I am without you. Now it's time to do what I love: make music.
#hiphop #music #depression #anxiety #suicideprevention #friends #family #healthcareprofessional #filmstudiesmusic #jred #onceuponatime #illness #28dayslater #lilypotter #harrypotterfanfiction #betaraybill #medina #krycek #rattheatre #ratshow #alexdelarge #aclockworkorange #scottpilgrim #routine #christmasvacation #fdr
For the past year I've been dealing with some pretty heavy things. Without going into detail, every day was difficult to get through. I didn't want to get out of bed, I didn't want to leave the house, and if I did end up going out, my anxiety would rip me apart. I couldn't handle this depression I've had for well over a decade anymore. Music wasn't helping and performing in the RAT Show was getting to be too much for me to handle. I finally buckled down and started seeing a doctor. Since then, my life has taken a 180. I have energy, I love being around people again, and most of all i feel like myself. That's why I put so much work into completing this album I've been working on for 4 years. I cannot wait to get it recorded and show you all what I have been working on. Life can get better. I know sometimes it doesn't seem like it, but it can. I hope anyone else out there suffering like me was finds some healing soon and get back to being themselves. Thank you to the friends and family that listened to me along the way. I wouldn't be where I am without you. Now it's time to do what I love: make music. #hiphop  #music  #depression  #anxiety  #suicideprevention  #friends  #family  #healthcareprofessional  #filmstudiesmusic  #jred  #onceuponatime  #illness  #28dayslater  #lilypotter  #harrypotterfanfiction  #betaraybill  #medina  #krycek  #rattheatre  #ratshow  #alexdelarge  #aclockworkorange  #scottpilgrim  #routine  #christmasvacation  #fdr 
-SPOTIFY LINK IN BIO-
GENISIDE - NOBODY REALLY CARES (PROD. BY JEEJUH PRODUCTIONS)
MIXED AND MASTERED BY @ramseesmechan 
BROUGHT TO YOU BY:
QUARANTINE CARTEL MUSIC GROUP x RED ROOM OR NO ROOM
S/O TO MY BROTHER @aarongilestattoo FOR THE GENIUS ARTWORK.

#GENISIDE #NOBODYREALLYCARES #OFFICIALSINGLE #SPOTIFY #ITUNES #TIDAL #GOOGLEPLAY #AMAZONMUSIC #DEEZER #THERELEASE #QCMG #REDROOMORNOROOM #HIPHOP #HIPHOPARTIST #RAPARTIST #INDIEHIPHOP #INDIEMUSIC #INDIERAP #UNDRGROUNDHIPHOP #PUNK #MASKOFF #HUMBLERAP #DEPRESSION #ANXIETY #BIPOLAR #SUICIDEPREVENTION #MENTALHEALTHAWARENESS #MENTALHEALTH #MANICPHASES #SEEKHELP
-SPOTIFY LINK IN BIO- GENISIDE - NOBODY REALLY CARES (PROD. BY JEEJUH PRODUCTIONS) MIXED AND MASTERED BY @ramseesmechan BROUGHT TO YOU BY: QUARANTINE CARTEL MUSIC GROUP x RED ROOM OR NO ROOM S/O TO MY BROTHER @aarongilestattoo FOR THE GENIUS ARTWORK. #GENISIDE  #NOBODYREALLYCARES  #OFFICIALSINGLE  #SPOTIFY  #ITUNES  #TIDAL  #GOOGLEPLAY  #AMAZONMUSIC  #DEEZER  #THERELEASE  #QCMG  #REDROOMORNOROOM  #HIPHOP  #HIPHOPARTIST  #RAPARTIST  #INDIEHIPHOP  #INDIEMUSIC  #INDIERAP  #UNDRGROUNDHIPHOP  #PUNK  #MASKOFF  #HUMBLERAP  #DEPRESSION  #ANXIETY  #BIPOLAR  #SUICIDEPREVENTION  #MENTALHEALTHAWARENESS  #MENTALHEALTH  #MANICPHASES  #SEEKHELP