Was and wax completed on this awesome example of a BMW E34 Touring! ✅ Snow Foam Pre Wash
✅ Two Bucket Wash
✅ Hand dry including wheels and door jambs
✅ Sealant applied to protect paint and boost gloss!
Contact us today to make a booking. Currently running $200 off until the end of May for correction and paint protection!
Chicos! Miren estos resultados 😱 María es madre de dos hijos, ahora está teniendo su segunda transformación y se ve increíble. ¡La mejor parte es toda la energía que tiene ahora! Me encanta escuchar las historias de otras personas y cómo Herbalife ha cambiado sus vidas 🙏🏼 ¡Este también puedes ser tú! Es simple y mágico. Estás a una decisión de amarte a ti mismo y de sentirte confiado en tu propia piel de nuevo. ¡Pregúntame cómo!
As I unpack my bags from my reward trip to Riviera Maya & look back on some photos,
I can’t help but think how self-conscious I used to be at posing for photos & selfies relating to my fitness journey back when I started as a coach.
I knew that in order to help people, I had to share my journey, my struggles, my successes & my daily routine... but that didn’t mean it was easy, especially at first! 🤳
But being able to help so many people start up their own fitness/mindset journey in the process, makes all that putting- myself-out-there initial discomfort worth it!☺️
Not to mention getting to take some pics by the gulf of 🇲🇽 as part of my free rewards trip!
If you are curious to see what goes on behind the scenes, how we earn an income as coaches in our spare time, how we earn free trips, comment below your fave emoji 🤓& ill add you to our group once its set up!😘❤️ #icwlh#montrealfitness
Earlier this week, mainstream media outlet News1 reported that Bithumb, South Korea’s biggest cryptocurrency exchange, is conducting an initial coin offering (ICO) later this year to launch its own cryptocurrency Bithumb Coin. Bithumb Coin: Some of the largest cryptocurrency trading platforms valued at billions of dollars such as Binance, Kucoin, and Huobi have already released their native tokens that can be used to trade cryptocurrencies and pay fees. On Binance for instance, users can benefit from lower fees in trading by using Binance Coin, and the company benefits from the funds it has raised through the ICO which are used to cover operational costs. In an interview with News1, Bithumb revealed that Bithumb Coin will be released in two parts or types but the company has not disclosed any details about the structure or the purpose of its token. More importantly, Bithumb told News1 that it is not seeking to conduct a public ICO but rather a token sale targeted at institutional investors and large-scale investment firms. Similar to most large-scale ICOs like Telegram, individual investors will only be permitted to participate in the token sale if they either join a big group of other individual investors or partner with institutional investors to purchase Bithumb Coin. Earlier this year, Kakao, the largest internet conglomerate in South Korea that operates KakaoTalk, KakaoPay, KakaoStock, KakaoTaxi, and KakaoStory, five apps that have over 90 percent dominance in their respective industries including messaging, stock brokerage, ride-hailing, and social media, announced that it will likely conduct its ICO outside of South Korea due to the government’s ban on domestic ICOs. Kakao suggested that it may permanently move its blockchain venture to Switzerland as a separate company to Kakao and simply manage it as a subsidiary. Kakao’s potential ICO and blockchain venture are expected to be worth billions of dollars and the relocation of Kakao’s blockchain firm to regions like Switzerland would negatively impact South Korea’s local blockchain sector.
I trained my upper body after a 9 hour shift at work and I’m feeling quite impressed with myself!
I did bench press, rows, trx rows and chest press, lat pull downs, cable face pulls, 20kg assisted pull ups and some core work.
I then did two three minute rounds boxing. 🥊🥊 happy Sunday everyone!
She's like "where's your sunshine gone?
You've been playing soppy sad boy bollocks for too long.".
And I knew that she was right.
But I couldn't see past the clouds despite blinding bright lights.
And sometimes in life I would get a little down.
For no particular reason.
See I ain't got a reason to from, alright, my life's build on uneasy ground.
But I work my balance in the gym.
And I've got the mental strength to stay focussed for 10, 00 hours.
And crossing the road at that moment I felt something hit me.
And it was pretty damn hard.
But thankfully it weren't a bike or car
It was life.
And it was telling me that time was tight.
And if I want to live then I draw the line.
And let of of the past and let bright lights lead the way from the dark.
Favourite Lyrics From TRC 10,000 Hours