an online Instagram web viewer

#stress medias

Photos

#bechpress for #stress 
In the garage, because I can’t get to the #gym
There is a difference between tests and exam.
During tests you have many chances to improve yourself and to reduce the mistakes.
Exam is the one time opportunity where you cannot afford any mistakes as it's the moment to prove yourself.
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#writersofig #writersofinstagram #indianwriters #englishwriters #support #writerscommunity  #inspirationalquotes #inspiration #like4like  #writersofindia #follow #originalwriting #motivationalquotes #motivation #thoughts #success #exam #test #stress #life #lifequotes
There is a difference between tests and exam. During tests you have many chances to improve yourself and to reduce the mistakes. Exam is the one time opportunity where you cannot afford any mistakes as it's the moment to prove yourself. . . #writersofig  #writersofinstagram  #indianwriters  #englishwriters  #support  #writerscommunity  #inspirationalquotes  #inspiration  #like4like  #writersofindia  #follow  #originalwriting  #motivationalquotes  #motivation  #thoughts  #success  #exam  #test  #stress  #life  #lifequotes 
More online classes are being requested, so the Meditation Techniques Training June 2nd will now be offered ONLINE. 
Get a $50 discount by taking the class online.

This is a core class in the Ayurvedic Yoga Awakening Teacher Training Program. All RYT students need to take this class in person to obtain Yoga Alliance contact units. 
Register ⬇️https://www.healthiervibrations.com or contact me directly.
More online classes are being requested, so the Meditation Techniques Training June 2nd will now be offered ONLINE. Get a $50 discount by taking the class online. This is a core class in the Ayurvedic Yoga Awakening Teacher Training Program. All RYT students need to take this class in person to obtain Yoga Alliance contact units. Register ⬇️https://www.healthiervibrations.com or contact me directly.
Possible to balance risk and fear?
Abraham Maslow’s answer:
Life is an ongoing process of choosing between safety (out of fear and need for defense) and risk (for the sake of progress and growth).
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Which is better: safety or risk? 
Life is about learning and growing. If you opt for safety all the time, you can’t reach your full potential because progress requires risk.
Yet, there are many things to keep you in your safety zone these days. Threats of violence, financial ups and downs, health risks and more are on our radar nearly every day. How do you know when to “go for it” and when not to?
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You can make progress by examining your worries. Of course, you don’t want to push yourself to take unreasonable risks. But you also don’t want anxiety to rule your life.
Here’s a way to “name and tame” your fear. When facing something scary, picture it in great detail. Think about the possible outcomes from the worst to the best. How likely are the worst possible outcomes? How could you handle these outcomes if they did happen?
Finally, list all the reasons for giving it a try. How might you grow? How could you benefit? What other gains could come from it? As you work on separating reality from fantasy, you’re likely to move toward choosing growth over fear.
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#buildlifehabits
@shilpakshah
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#life #thoughts #lifeisgood #instadaily #holistic #mindset #healthy #youmatter #stress #selflove #inspiration #mind #strength #fogive #goals #motivation #healthcoach #lifecoach #innerpeace #compassion #choices #thoughts #educate #control #knowledgeispower #depression #health #wellness #quotes
Possible to balance risk and fear? Abraham Maslow’s answer:
Life is an ongoing process of choosing between safety (out of fear and need for defense) and risk (for the sake of progress and growth). . Which is better: safety or risk? 
Life is about learning and growing. If you opt for safety all the time, you can’t reach your full potential because progress requires risk.
Yet, there are many things to keep you in your safety zone these days. Threats of violence, financial ups and downs, health risks and more are on our radar nearly every day. How do you know when to “go for it” and when not to? . You can make progress by examining your worries. Of course, you don’t want to push yourself to take unreasonable risks. But you also don’t want anxiety to rule your life.
Here’s a way to “name and tame” your fear. When facing something scary, picture it in great detail. Think about the possible outcomes from the worst to the best. How likely are the worst possible outcomes? How could you handle these outcomes if they did happen?
Finally, list all the reasons for giving it a try. How might you grow? How could you benefit? What other gains could come from it? As you work on separating reality from fantasy, you’re likely to move toward choosing growth over fear. . . . #buildlifehabits  @shilpakshah . . #life  #thoughts  #lifeisgood  #instadaily  #holistic  #mindset  #healthy  #youmatter  #stress  #selflove  #inspiration  #mind  #strength  #fogive  #goals  #motivation  #healthcoach  #lifecoach  #innerpeace  #compassion  #choices  #thoughts  #educate  #control  #knowledgeispower  #depression  #health  #wellness  #quotes 
#Repost @pitties3 (@get_repost)
・・・
TO BE DESTROYED 5/25/2018💔
Publicly #Adoptable
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Hello, my name is HULK 💙
My animal id is #28056
I am a desexed male tan dog at the #Manhattan Animal Care Center. The shelter thinks I am about #4years 1 weeks old.
14-May-2018, with the surrender reason stated as other
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AT RISK - #Allergies ; very #anxious in ACC and is displaying increasing signs of kennel #stress 😰,
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Heroes are larger than life. But often, "larger than life" is precisely what you need. Sure, you've heard the phrase "gentle giant" before, but you haven't truly met one. Not until you've met 4 year-old Hulk. When I first meet Hulk on a soggy May day, I stopped right in my tracks just to marvel. At approximately 100 pounds, Hulk is a #stunning work of art😍 framed by his kennel walls. But works of art are meant to be seen, and so off for a walk we go. Now, 100 pounds might intimidate some, but our hero puts your mind right at ease. A feather on leash, a puff on a string. However you choose to think of it, walking with Hulk is an utter #delight😊. With his cinnamon cream coat and perfectly-kissable pout😘, Hulk is definitely model material. Hulk previously lived with children and two small dogs with whom he was #relaxed and #playful. Knows his commands including "sit, down and shake," proving our hero is one #smart cookie. Sadly, Hulk's owner also notes that trips to dog parks frequently resulted in other owners quickly leaving😔 just on seeing Hulk's impressive size. Given Hulk's size and a reported #tendency to guard his things😫, he would do best with an experienced family without children for now. He would appreciate lots of walks, plenty of chances to strut his stuff, and someone who'll endlessly cherish his #calm and #gentle ways, and love him just as he is. Heroes are larger than life, but often that's precisely the size you need. And remember, the bigger the hero the bigger the heart💗. With Hulk's the biggest of all.
. ***CONSIDER #fostering, ALL expenses paid for. 🙏🏻EMAIL helpdogs@urgentpodr.org if you're local to NY/NE USA & can #adopt/#foster THIS pet.
#Repost  @pitties3 (@get_repost) ・・・ TO BE DESTROYED 5/25/2018💔 Publicly #Adoptable  . Hello, my name is HULK 💙 My animal id is #28056  I am a desexed male tan dog at the #Manhattan  Animal Care Center. The shelter thinks I am about #4years  1 weeks old. 14-May-2018, with the surrender reason stated as other . AT RISK - #Allergies  ; very #anxious  in ACC and is displaying increasing signs of kennel #stress  😰, . Heroes are larger than life. But often, "larger than life" is precisely what you need. Sure, you've heard the phrase "gentle giant" before, but you haven't truly met one. Not until you've met 4 year-old Hulk. When I first meet Hulk on a soggy May day, I stopped right in my tracks just to marvel. At approximately 100 pounds, Hulk is a #stunning  work of art😍 framed by his kennel walls. But works of art are meant to be seen, and so off for a walk we go. Now, 100 pounds might intimidate some, but our hero puts your mind right at ease. A feather on leash, a puff on a string. However you choose to think of it, walking with Hulk is an utter #delight 😊. With his cinnamon cream coat and perfectly-kissable pout😘, Hulk is definitely model material. Hulk previously lived with children and two small dogs with whom he was #relaxed  and #playful . Knows his commands including "sit, down and shake," proving our hero is one #smart  cookie. Sadly, Hulk's owner also notes that trips to dog parks frequently resulted in other owners quickly leaving😔 just on seeing Hulk's impressive size. Given Hulk's size and a reported #tendency  to guard his things😫, he would do best with an experienced family without children for now. He would appreciate lots of walks, plenty of chances to strut his stuff, and someone who'll endlessly cherish his #calm  and #gentle  ways, and love him just as he is. Heroes are larger than life, but often that's precisely the size you need. And remember, the bigger the hero the bigger the heart💗. With Hulk's the biggest of all. . ***CONSIDER #fostering , ALL expenses paid for. 🙏🏻EMAIL helpdogs@urgentpodr.org if you're local to NY/NE USA & can #adopt /#foster  THIS pet.
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Tag who you’d be here with!✌️ #peaceful #place #saksun #faroeislands #small #village #chill #no #stress #goodmorning #good #mood #with #love #family #friends
🧔🏻 Para alguns, um simples controle, para outros um momento de grande descontração, liberdade e o “respiro” que precisamos do grande dia de trabalho. 🎮🎮🎮
O que te faz relaxar? O que te resgata no momento que necessita? Conte para mim! 
#ps4 #relax #relaxamento #concentração #descontração #trabalho #stress #uncharted4 #jogando #psicologo
cr : @amm.slime
when did/does your school year end? my last day of school is tomorrow yeee
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#satisfy #satisfying #satisfication #sleepaid #oddlysatisfying #asmr #explorepage #instagram #visualasmr #slime #asmrslime #slimeasmr #squish #slimes #soothing #stress #slimey #color #squish #squishy #best #diy #glue #squishable #slime😍 #slimevideo #oddlysatisfying #bubbles
Too much stress at work? Have your blood pressure checked for FREE with the crew from Priceline at THE LIVE WELL EVENT Friday 1st June @StJamesMelb.  Keep following James for updates. #moreplaylesswork
Too much stress at work? Have your blood pressure checked for FREE with the crew from Priceline at THE LIVE WELL EVENT Friday 1st June @StJamesMelb. Keep following James for updates. #moreplaylesswork 
★★★★☆
T R A C K & B E A T S INMAKING
➕ Subscribe New Beat One Time a Month on Trursday "19:00 PM"
🔔 Click On The Bell + Turn On Notifications 
#STRESSLIFE #SRSMusic 
#BBSPG #Amersfoort
★★★★☆ T R A C K & B E A T S INMAKING ➕ Subscribe New Beat One Time a Month on Trursday "19:00 PM" 🔔 Click On The Bell + Turn On Notifications #STRESSLIFE  #SRSMusic  #BBSPG  #Amersfoort 
TO BE DESTROYED 5/25/2018💔
Publicly #Adoptable
.
Hello, my name is HULK 💙
My animal id is #28056
I am a desexed male tan dog at the #Manhattan Animal Care Center. The shelter thinks I am about #4years 1 weeks old.
14-May-2018, with the surrender reason stated as other
.
AT RISK - #Allergies ; very #anxious in ACC and is displaying increasing signs of kennel #stress 😰,
.
Heroes are larger than life. But often, "larger than life" is precisely what you need. Sure, you've heard the phrase "gentle giant" before, but you haven't truly met one. Not until you've met 4 year-old Hulk. When I first meet Hulk on a soggy May day, I stopped right in my tracks just to marvel. At approximately 100 pounds, Hulk is a #stunning work of art😍 framed by his kennel walls. But works of art are meant to be seen, and so off for a walk we go. Now, 100 pounds might intimidate some, but our hero puts your mind right at ease. A feather on leash, a puff on a string. However you choose to think of it, walking with Hulk is an utter #delight😊. With his cinnamon cream coat and perfectly-kissable pout😘, Hulk is definitely model material. Hulk previously lived with children and two small dogs with whom he was #relaxed and #playful. Knows his commands including "sit, down and shake," proving our hero is one #smart cookie. Sadly, Hulk's owner also notes that trips to dog parks frequently resulted in other owners quickly leaving😔 just on seeing Hulk's impressive size. Given Hulk's size and a reported #tendency to guard his things😫, he would do best with an experienced family without children for now. He would appreciate lots of walks, plenty of chances to strut his stuff, and someone who'll endlessly cherish his #calm and #gentle ways, and love him just as he is. Heroes are larger than life, but often that's precisely the size you need. And remember, the bigger the hero the bigger the heart💗. With Hulk's the biggest of all.
. ***CONSIDER #fostering, ALL expenses paid for. 🙏🏻EMAIL helpdogs@urgentpodr.org if you're local to NY/NE USA & can #adopt/#foster THIS pet.
TO BE DESTROYED 5/25/2018💔 Publicly #Adoptable  . Hello, my name is HULK 💙 My animal id is #28056  I am a desexed male tan dog at the #Manhattan  Animal Care Center. The shelter thinks I am about #4years  1 weeks old. 14-May-2018, with the surrender reason stated as other . AT RISK - #Allergies  ; very #anxious  in ACC and is displaying increasing signs of kennel #stress  😰, . Heroes are larger than life. But often, "larger than life" is precisely what you need. Sure, you've heard the phrase "gentle giant" before, but you haven't truly met one. Not until you've met 4 year-old Hulk. When I first meet Hulk on a soggy May day, I stopped right in my tracks just to marvel. At approximately 100 pounds, Hulk is a #stunning  work of art😍 framed by his kennel walls. But works of art are meant to be seen, and so off for a walk we go. Now, 100 pounds might intimidate some, but our hero puts your mind right at ease. A feather on leash, a puff on a string. However you choose to think of it, walking with Hulk is an utter #delight 😊. With his cinnamon cream coat and perfectly-kissable pout😘, Hulk is definitely model material. Hulk previously lived with children and two small dogs with whom he was #relaxed  and #playful . Knows his commands including "sit, down and shake," proving our hero is one #smart  cookie. Sadly, Hulk's owner also notes that trips to dog parks frequently resulted in other owners quickly leaving😔 just on seeing Hulk's impressive size. Given Hulk's size and a reported #tendency  to guard his things😫, he would do best with an experienced family without children for now. He would appreciate lots of walks, plenty of chances to strut his stuff, and someone who'll endlessly cherish his #calm  and #gentle  ways, and love him just as he is. Heroes are larger than life, but often that's precisely the size you need. And remember, the bigger the hero the bigger the heart💗. With Hulk's the biggest of all. . ***CONSIDER #fostering , ALL expenses paid for. 🙏🏻EMAIL helpdogs@urgentpodr.org if you're local to NY/NE USA & can #adopt /#foster  THIS pet.
Wise example 🔥 - - I've been through difficult problems, as everyone does, but there is one thing that you should follow just as I do everyday... positive thinking, planning your future, and then realising how beautiful it is to be alive and to have the possibility to make others happy no matter who they are from your parents to complete strangers... makes you feel different, like blessed, it's hard I know, but believe me there is no better motivation than YOUR OWN motivation 💪 - - @bmbentrepreneurs - - #motivation  #stress  #dealwithit  #problems  #success  #lit  #entrepreneur  #entrepreneurship 
Do you put your toilet paper end on top, or underneath?
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@mermaid.slimez
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#floral #satisfied #anxiety #satisfying #satisfyingaccount #satisfyingvideo #stress #relif #asmr #purple
Check out my YouTube Channel for Hip Hop Beats or Hip Hop Track's. @officialsrsmusic
One Time a Month on Trursday A New Beat Online ( at 19:00 pm -NL)
On Youtube/Soundcloud
Check out my YouTube Channel for Hip Hop Beats or Hip Hop Track's. @officialsrsmusic One Time a Month on Trursday A New Beat Online ( at 19:00 pm -NL) On Youtube/Soundcloud
PAUSE! . . .🤫
Lets check in... Put one hand on your belly and the other on your chest. As you’re breathing, take notice of which hand rises higher. If its your belly, great! 🤗
But if its your chest🤭then this is for you. ⬇️⬇️ Diaphragmatic breathing is an energy efficient method of breathing. This helps in decreasing anxiety, stress, pain, and improves respiration.  How to do ..
➡️Place one hand on your lower abdomen and one on your chest. Take a deep breath as your abdomen fills. ➡️Focus on your bottom hand rising higher than your hand on your chest. ➡️Hold your inhale for 3- 5 seconds and as you exhale allow your bottom hand to drop. ➡️Repeat 8-10 times

#diaphragmaticbreathing #relaxation #stress #anxiety
PAUSE! . . .🤫 Lets check in... Put one hand on your belly and the other on your chest. As you’re breathing, take notice of which hand rises higher. If its your belly, great! 🤗 But if its your chest🤭then this is for you. ⬇️⬇️ Diaphragmatic breathing is an energy efficient method of breathing. This helps in decreasing anxiety, stress, pain, and improves respiration. How to do .. ➡️Place one hand on your lower abdomen and one on your chest. Take a deep breath as your abdomen fills. ➡️Focus on your bottom hand rising higher than your hand on your chest. ➡️Hold your inhale for 3- 5 seconds and as you exhale allow your bottom hand to drop. ➡️Repeat 8-10 times #diaphragmaticbreathing  #relaxation  #stress  #anxiety 
Tendons for pre stressing concrete. Usually done to increase tensile strength and increase load capacity! Normally used on parking areas and bridges
Tendons for pre stressing concrete. Usually done to increase tensile strength and increase load capacity! Normally used on parking areas and bridges
Get your @the_cbdistillery products now!
 Incredible quality at amazing NEW LOWER prices.
We have 250mg, 500mg, 2500mg and 5000mg full spectrum drops and some top quality Terpsolate - real hemp/cannabis terpenes infused with CBD isolate available now in six genuine terpene flavours - Serendipity - Bubba Kush - Jack Herer - Blue Dream - Cherry Pie - Tangie
At a great price !!!
@hempbotanics @suckdontblow #wholesale #affiliate #feedyourecs
#cbdcannabis #hemp #portobelloroad #london #juicebar #portobellojuice #cbd #thc #hempoil #cbdoil #ECS #entourageeffect #endocannabinoidsystem #homeostasis #balance #restore #wellbeing #stress #freeupyourself #natural #nutrition #cbd #thc #cannabidiol #ukcannabiscommunity #fullspectrum #terpsolate #picoftheday #cbdistillery
Get your @the_cbdistillery products now! Incredible quality at amazing NEW LOWER prices. We have 250mg, 500mg, 2500mg and 5000mg full spectrum drops and some top quality Terpsolate - real hemp/cannabis terpenes infused with CBD isolate available now in six genuine terpene flavours - Serendipity - Bubba Kush - Jack Herer - Blue Dream - Cherry Pie - Tangie At a great price !!! @hempbotanics @suckdontblow #wholesale  #affiliate  #feedyourecs  #cbdcannabis  #hemp  #portobelloroad  #london  #juicebar  #portobellojuice  #cbd  #thc  #hempoil  #cbdoil  #ECS  #entourageeffect  #endocannabinoidsystem  #homeostasis  #balance  #restore  #wellbeing  #stress  #freeupyourself  #natural  #nutrition  #cbd  #thc  #cannabidiol  #ukcannabiscommunity  #fullspectrum  #terpsolate  #picoftheday  #cbdistillery