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#strenght medias

Photos

Push yourself 👊🏻💯🔥
Training with a partner yes or no ? 🤔
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Follow @gymdivision for more daily fitness motivation to keep you motivated and help you achieve your goals ✌🏻
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🎥 @sergiconstance
Push yourself 👊🏻💯🔥 Training with a partner yes or no ? 🤔 . Follow @gymdivision for more daily fitness motivation to keep you motivated and help you achieve your goals ✌🏻 . 🎥 @sergiconstance
High intensity workout today.
So tired afterwards, it was extremely hot in the gym. Summer is on its way ☀️ With my protein bar on the go 💚 I recovered quickly. ❤️ it.
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#proteinbar#workout#intensity#entrenar#motivation#challenge#nutrition#herbalife#vidasaludable#strenght#gym#fitspo#fitness#healthylifestyle#retos#exercise#inspiration#functional#nohayexcusas#Madrid#inshape#trainsmart#positiveattitude#eatclean#havefun#energy
High intensity workout today. So tired afterwards, it was extremely hot in the gym. Summer is on its way ☀️ With my protein bar on the go 💚 I recovered quickly. ❤️ it. - - - - - - #proteinbar #workout #intensity #entrenar #motivation #challenge #nutrition #herbalife #vidasaludable #strenght #gym #fitspo #fitness #healthylifestyle #retos #exercise #inspiration #functional #nohayexcusas #Madrid #inshape #trainsmart #positiveattitude #eatclean #havefun #energy 
Never give up on dreams. .
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@of2humans 
@folkportraits  @2instagood  @sticks_and_stones_agency 
@nextdoormodel  @acid_mirror_agency  @wearethepeople.magazine  @waitingontheworld 
@arsenicmagazine  @Nakid_Magazine 
@ladiesgoneglobal
@theglobejumpers
@circus.international
@circusaroundtheworld
@circusinspiration
@cirquegram
@pepe_arts
@cirqueduinsta 
@go2talent 
@thesquareddivision 
@h.g.e.c.k
Never give up on dreams. . .. . . . . . . @of2humans @folkportraits @2instagood @sticks_and_stones_agency @nextdoormodel @acid_mirror_agency @wearethepeople.magazine @waitingontheworld @arsenicmagazine @Nakid_Magazine @ladiesgoneglobal @theglobejumpers @circus.international @circusaroundtheworld @circusinspiration @cirquegram @pepe_arts @cirqueduinsta @go2talent @thesquareddivision @h.g.e.c.k
Minako and Makoto are thinking, something's wrong here 😂
Minako and Makoto are thinking, something's wrong here 😂
סיפור השראה נוסף ועוד לקוח מרוצה 🔥🔥
והפעם הזרקור 💡💡 מאיר על דני כרוסט ‼️‼️ דני הגיע אליי לקליניקה וסגרנו על מטרה כפולה ומאתגרת פעם אחת היא לשנות את הרכב גופו ופעם שניה לשפר את איכות החיים שלו. חייב לציין שנפל בחלקי לשתף פעולה עם אדם מיוחד  באופיו וברמת הרצון שלו להצליח. 
דני  קיבל  תפריט תזונה מותאם אישית  באופן פרטני וכן תכנית אימונים אישית ופרטנית. המסלול שבחרנו נפרש במודל של חצי שנה מה שהבטיח את הטמעת התהליך והבנתו. 📈
תיאמנו ציפיות ויצאנו לדרך. השיטה עבדה.

מוזמנים להציץ בתוצאות✴️ דני כרוסט
⏏️תאריך הצטרפות לתהליך:1/8/17 
גיל: 66 
גובה:1.70
❌משקל גוף כללי:84 ק"ג ❌אחוז שומן: 37%
❌מסת השריר: 55 ק"ג ❌היקף מותניים: 115 ס"מ ⏏️תאריך שקילת ביניים: 1/3/18
✔️משקל גוף כללי:79.5 ק"ג (פחות 4.5 ק"ג🔪‼️) ✔️אחוז שומן: 31.5% (פחות 5.5%שומן 🔪) ✔️מסת השריר: 54.8 ק"ג (מסת שריר שלא ירדה!!) ✔️היקף מותניים: 100 ס"מ(ירידה של 15 ס"מ בהיקף מותן!!!!!!!) #wellnesscoach#wellness#fitness 
#fitnessmotivation#nutrition#lovemyjob
#strenght#gym#proathlete#Athletics 
#personaltrainer#Athleticstrainer 
#smile#study#nutrionist#sport 
#sportscience#coach#goalset
#mentor#mentalhealth#bicepworkout
#integratedmedicine#motivation 
#nutrionist#proathlete
#lifestyle#gymmotivation
סיפור השראה נוסף ועוד לקוח מרוצה 🔥🔥 והפעם הזרקור 💡💡 מאיר על דני כרוסט ‼️‼️ דני הגיע אליי לקליניקה וסגרנו על מטרה כפולה ומאתגרת פעם אחת היא לשנות את הרכב גופו ופעם שניה לשפר את איכות החיים שלו. חייב לציין שנפל בחלקי לשתף פעולה עם אדם מיוחד באופיו וברמת הרצון שלו להצליח. דני קיבל תפריט תזונה מותאם אישית באופן פרטני וכן תכנית אימונים אישית ופרטנית. המסלול שבחרנו נפרש במודל של חצי שנה מה שהבטיח את הטמעת התהליך והבנתו. 📈 תיאמנו ציפיות ויצאנו לדרך. השיטה עבדה. מוזמנים להציץ בתוצאות✴️ דני כרוסט ⏏️תאריך הצטרפות לתהליך:1/8/17 גיל: 66 גובה:1.70 ❌משקל גוף כללי:84 ק"ג ❌אחוז שומן: 37% ❌מסת השריר: 55 ק"ג ❌היקף מותניים: 115 ס"מ ⏏️תאריך שקילת ביניים: 1/3/18 ✔️משקל גוף כללי:79.5 ק"ג (פחות 4.5 ק"ג🔪‼️) ✔️אחוז שומן: 31.5% (פחות 5.5%שומן 🔪) ✔️מסת השריר: 54.8 ק"ג (מסת שריר שלא ירדה!!) ✔️היקף מותניים: 100 ס"מ(ירידה של 15 ס"מ בהיקף מותן!!!!!!!) #wellnesscoach #wellness #fitness  #fitnessmotivation #nutrition #lovemyjob  #strenght #gym #proathlete #Athletics  #personaltrainer #Athleticstrainer  #smile #study #nutrionist #sport  #sportscience #coach #goalset  #mentor #mentalhealth #bicepworkout  #integratedmedicine #motivation  #nutrionist #proathlete  #lifestyle #gymmotivation 
#aerialstrength 💕💕💕 thank you @pgalseattle you are precious 🙏🏻🙏🏻🙏🏻💕💕💕🌸🌸🌸
#aerialstrength  💕💕💕 thank you @pgalseattle you are precious 🙏🏻🙏🏻🙏🏻💕💕💕🌸🌸🌸
A menos de un mes, listo para dejarlo todo en la jaula 💪🏾🥊 Orgulloso de representar El Salvador nuevamente este próximo 19 de mayo en @besportsv con @crf_shows y @300mmatrainingcenter 👊🏾
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#mma #fighter #fightnight #fight #sports #strenght #elsalvador #bonebreakers
www.fitnesslifeshop.it

Vi presentiamo i primi ambassador del nuovo progetto italiano #biotechusa ITALIA

@sarafrancescalj 💖
@nasmodel96 💚
@francy_fitaddict ❤️
@alessandramenaglio 💙@carlo_michellini 💪

#fitness #gym #palestra #sport #wellness #gymmotivation #crossfit  #mtb #personaltrainer #strenght  #instagram  #nopainnogain #supplements #getmore
#fitnessmodel #alimentazione #getmore #fitnessmotivation
#monsterenergy #mantova #fitnessaddict #integratori #marketing #addominali #arnoldclassic #powerlifting #ifbb
#fitlife #body
www.fitnesslifeshop.it Vi presentiamo i primi ambassador del nuovo progetto italiano #biotechusa  ITALIA @sarafrancescalj 💖 @nasmodel96 💚 @francy_fitaddict ❤️ @alessandramenaglio 💙@carlo_michellini 💪 #fitness  #gym  #palestra  #sport  #wellness  #gymmotivation  #crossfit  #mtb  #personaltrainer  #strenght  #instagram  #nopainnogain  #supplements  #getmore  #fitnessmodel  #alimentazione  #getmore  #fitnessmotivation  #monsterenergy  #mantova  #fitnessaddict  #integratori  #marketing  #addominali  #arnoldclassic  #powerlifting  #ifbb  #fitlife  #body 
“..Nessuno sceglie per noi. Se vuoi andare avanti non esiste qualcuno che ti prende per le gambe e ti spinge. Esiste il coraggio. Esiste il non voltarsi indietro. E fare un passo alla volta e accorgersi che i giorni passano, le ferite si rimarginano. E tu sei vivo. Quindi al mio tre tu farai un maledetto passo avanti e dopo ne farai un altro ancora. E poi camminerai, correrai...” #meditation #home #lastweekoff #chilling #summer #cyprus #larnaca #picoftheday #thoughts #newbeginning #onemoretime #strenght #womanpower #life #blessed #thankful 🙏🏼
“..Nessuno sceglie per noi. Se vuoi andare avanti non esiste qualcuno che ti prende per le gambe e ti spinge. Esiste il coraggio. Esiste il non voltarsi indietro. E fare un passo alla volta e accorgersi che i giorni passano, le ferite si rimarginano. E tu sei vivo. Quindi al mio tre tu farai un maledetto passo avanti e dopo ne farai un altro ancora. E poi camminerai, correrai...” #meditation  #home  #lastweekoff  #chilling  #summer  #cyprus  #larnaca  #picoftheday  #thoughts  #newbeginning  #onemoretime  #strenght  #womanpower  #life  #blessed  #thankful  🙏🏼
Sometimes smiling is not a sign of happiness but a sign of strenght and bravery 💪💚... after every dusk there will be always a dawn 🌅
#strenght #smile #muscle #dawn #beard #love
Sometimes smiling is not a sign of happiness but a sign of strenght and bravery 💪💚... after every dusk there will be always a dawn 🌅 #strenght  #smile  #muscle  #dawn  #beard  #love 
www.fitnesslifeshop.it

Vi presentiamo i primi ambassador del nuovo progetto italiano #biotechusa ITALIA

@sarafrancescalj 💖
@nasmodel96 💚
@francy_fitaddict ❤️
@alessandramenaglio 💙@carlo_michellini 💪

#fitness #gym #palestra #sport #wellness #gymmotivation #crossfit  #mtb #personaltrainer #strenght  #instagram  #nopainnogain #supplements #getmore
#fitnessmodel #alimentazione #getmore #fitnessmotivation
#monsterenergy #mantova #fitnessaddict #integratori #marketing #addominali #arnoldclassic #powerlifting #ifbb
#fitlife #body
www.fitnesslifeshop.it Vi presentiamo i primi ambassador del nuovo progetto italiano #biotechusa  ITALIA @sarafrancescalj 💖 @nasmodel96 💚 @francy_fitaddict ❤️ @alessandramenaglio 💙@carlo_michellini 💪 #fitness  #gym  #palestra  #sport  #wellness  #gymmotivation  #crossfit  #mtb  #personaltrainer  #strenght  #instagram  #nopainnogain  #supplements  #getmore  #fitnessmodel  #alimentazione  #getmore  #fitnessmotivation  #monsterenergy  #mantova  #fitnessaddict  #integratori  #marketing  #addominali  #arnoldclassic  #powerlifting  #ifbb  #fitlife  #body 
🏅L'entrainement c'est comme la guerre, tu y vas pour l'honneur de toi même, pour l'honneur de ton physique, pour te détruire mais aussi pour te construire ! 💪
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🏅Tu seras un titan ! Tu le sais, tu n'as juste qu'à te donner les moyens de le devenir frérot ! 🔥
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🏅We are monsters ! We are champions !! 🏅🔥💪🔱🙏
🏅L'entrainement c'est comme la guerre, tu y vas pour l'honneur de toi même, pour l'honneur de ton physique, pour te détruire mais aussi pour te construire ! 💪 _ 🏅Tu seras un titan ! Tu le sais, tu n'as juste qu'à te donner les moyens de le devenir frérot ! 🔥 _ 🏅We are monsters ! We are champions !! 🏅🔥💪🔱🙏
The sun came out and I forgot how to behave 🙈
The sun came out and I forgot how to behave 🙈
This piece is part of a series of 20 paintings, inspired by ancient Maya astrology. 
What do you see/feel, looking at this one? Care to share?

#Maya #inspiration #higherself #guidance #LightArt  #soulwork #yellow #white #intuitiveArt #joy #follow #your #innerguidance #strenght vs #weakness #balance
Great to see the champ sparing #boxing #ufc #comeback #malta🇲🇹 #motivation #instagood #insta #life #strenght #powerlifting #wekness #eliminstion #strong
Never Settle Stay Motivated Determined & Very Much Focused..Stay Strong..☝💪
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#focus#workout#strong#motivation#fit#fitness#love#support#livestrong#determination#active#lifestyle#StarLife#GrindTilWeDrop#detroit#michigan#cool#training#strenght#life#jumprope#cardio
Game - Set - Match - KISS MY ACE!! 🎾🤩 Zeker met services á 130KM/h waarvan grote sterke mannen nogal schrikken aangezien ze die kracht niet verwachten bij een klein blond meisje zoals ik 💪🏻 LOVE (game) it 🙆🏼‍♀️
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#tennis #ace #service #game #set #match #lovegame #sports #strenght #djokovliex #lievelings #match
Ladies oh my.... who created this flow. #handstand and #split ....
I am kind of scared what is coming next 😂😂😂😂
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Anyway.... I love it.
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Both sides here, well I had to think which leg goes where.
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#flowyourbalance ❤️
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@jadebellyyoga , @alli_roush and @bowlingandyoga .
#yogachallenge #yogaflow #igyogachallenge #yogatransitions #yogafun #yogisofig #yogajourney #testinglimits #challengingmoves #strongcore #balance #flexibility #strenght #healthyliving #healthylifestyle #coach #trainer #slovakia #strongwomen #czechyoga #czechmom #grlpwr #fitnessmotivation #fitnessinspiration #weightlossjourney #weightloss
Ladies oh my.... who created this flow. #handstand  and #split  .... I am kind of scared what is coming next 😂😂😂😂 . Anyway.... I love it. . Both sides here, well I had to think which leg goes where. . #flowyourbalance  ❤️ . @jadebellyyoga , @alli_roush and @bowlingandyoga . #yogachallenge  #yogaflow  #igyogachallenge  #yogatransitions  #yogafun  #yogisofig  #yogajourney  #testinglimits  #challengingmoves  #strongcore  #balance  #flexibility  #strenght  #healthyliving  #healthylifestyle  #coach  #trainer  #slovakia  #strongwomen  #czechyoga  #czechmom  #grlpwr  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightloss 
Jo Gymfreaks! Ich darf mit Stolz sagen, dass ich nun offizieller Partner von @nutriathletic bin und ab sofort könnt ihr mich gerne anfragen über Produkte. Besucht auch meine Webseite www.ferrumcorpus.com! 
Vielen Dank für Eure Unterstützung.

#nutriathletic #bodybuilding #supplements #wheyprotein #bcaa #creatine #coffein #lcarnitine #postworkout #preworkout #gym #snbf #personaltraing #fitness #weights #weightlifting #strenght #nutrition
Quando non vedo l’ora di rifare una master così con i tuoi colleghi @fede.colucci_pt e @mirko.valfre_pt 🔥🔥🔥 #crazy #workout #fitness #motivation #gym #fit #fitnessmotivation #fitfam #fitnessinstructor #fitspo #fitnessmodel #gymlife #training #personaltrainer #fitnessaddict #instadaily #cardio #workoutoftheday #instafit #instagood #workoutfit #workoutday #functional #exercise #workouthair #fitgirl #healthy #muscle #strenght #video
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fb page: Alessandro Friso Personal Trainer website: www.alessandrofriso.it
Quando non vedo l’ora di rifare una master così con i tuoi colleghi @fede.colucci_pt e @mirko.valfre_pt 🔥🔥🔥 #crazy  #workout  #fitness  #motivation  #gym  #fit  #fitnessmotivation  #fitfam  #fitnessinstructor  #fitspo  #fitnessmodel  #gymlife  #training  #personaltrainer  #fitnessaddict  #instadaily  #cardio  #workoutoftheday  #instafit  #instagood  #workoutfit  #workoutday  #functional  #exercise  #workouthair  #fitgirl  #healthy  #muscle  #strenght  #video  ************************************************** fb page: Alessandro Friso Personal Trainer website: www.alessandrofriso.it
SUMOOOOO
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Reprise cette semaine avec un petit legday.
●Squat guidé 3x(6×60+8×50+10×40)
●Sumo deadlift 5x6
●fente 3x10 à 25kg + 3×10 vide
●demi deadlift jambe tendu 4x12
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#sport #musculation #muscu #fitness #diet #shredded #nike #sthen #fit #fitnessaddict #teamshape #teamnass #training #trainhard #fit #teambackaddict #strenght #deadlift #sumo #powerlifter #lift #legday #quadri #squat #bodybuildingfrance #instagood #bodybuilding
SUMOOOOO __ Reprise cette semaine avec un petit legday. ●Squat guidé 3x(6×60+8×50+10×40) ●Sumo deadlift 5x6 ●fente 3x10 à 25kg + 3×10 vide ●demi deadlift jambe tendu 4x12 __ #sport  #musculation  #muscu  #fitness  #diet  #shredded  #nike  #sthen  #fit  #fitnessaddict  #teamshape  #teamnass  #training  #trainhard  #fit  #teambackaddict  #strenght  #deadlift  #sumo  #powerlifter  #lift  #legday  #quadri  #squat  #bodybuildingfrance  #instagood  #bodybuilding 
See you tomorrow >>> calming the monkey mind >>> go with the MuladharaFlow <<< from 7-8:15 pm 
#yoga #yogaclass #yogapractice #yogaforlife #yogaforeveryone #yogaforall #vinyasa #vinyasayoga #vinyasaflow #poweryoga #ashtangalove #muladhara #grounding #stability #tadasana #mountainpose #yogateacher #yogi #yogini #yogainspiration #gowiththeflow #readytoglow #yogaforlife #yogafun #strong #strenght #yogamakesyouhot #seeyouonthemat @babette_love_yoga_om @heyhoneyyoga @jadeyogamats 
#itssimplenoteasy
See you tomorrow >>> calming the monkey mind >>> go with the MuladharaFlow <<< from 7-8:15 pm #yoga  #yogaclass  #yogapractice  #yogaforlife  #yogaforeveryone  #yogaforall  #vinyasa  #vinyasayoga  #vinyasaflow  #poweryoga  #ashtangalove  #muladhara  #grounding  #stability  #tadasana  #mountainpose  #yogateacher  #yogi  #yogini  #yogainspiration  #gowiththeflow  #readytoglow  #yogaforlife  #yogafun  #strong  #strenght  #yogamakesyouhot  #seeyouonthemat  @babette_love_yoga_om @heyhoneyyoga @jadeyogamats #itssimplenoteasy 
Some days ago I felt quite stronger inside-out then out n about at @roomtastic
#apple #pose #saturday #throwback #insideout #fem #strenght #energy #spring #weakness #sad #feelings #mood #tb #gym #milan #roomtastic #nook #braids #fresh #sweaty #appleface #shape #selfportrait
Your warrior spirit inspires me! This little dude is a force to be reckoned with. We bump heads a lot, but I wouldn’t have it any other way. He keeps me on my toes and I keep fit😂 #xavierjamesswart #love #mytribe #makingmemories #family #squad #boymom
◼️SOMBRE TRAINING◼️...
✔️Pull ups➡️40reps
✔️Dips➡️50reps
✔️Muscle up➡️15reps
✔️Push up➡️50reps
#pushup #pullups #setandreps #sombre #dark #body #fitness #bodyweight #easy #fit #2k18 #motivation #light #bodyfitness #muscle #muscleup #training #bodyfat #gorille#brasil #brazil #paris #strenght #workout #vetements #sport #athlete #big #photography
◼️SOMBRE TRAINING◼️... ✔️Pull ups➡️40reps ✔️Dips➡️50reps ✔️Muscle up➡️15reps ✔️Push up➡️50reps #pushup  #pullups  #setandreps  #sombre  #dark  #body  #fitness  #bodyweight  #easy  #fit  #2k18  #motivation  #light  #bodyfitness  #muscle  #muscleup  #training  #bodyfat  #gorille #brasil  #brazil  #paris  #strenght  #workout  #vetements  #sport  #athlete  #big  #photography 
📸 #ExtremeExercise

Get Excersice Tips ➡ @extremeexercise
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Post Credit: @envyfitnesswomen

I Strength grows in the moments when you think you can’t go on but you keep going anyway. I

#envyfitness #style #strenght #fashion #fitgirl #athlete
" The moment you doubt whether you can fly, you cease forever to be able to do it." JM Barrie, Peter Pan.
#abilities #stateofmind #good  #creative #creativeworld #thinking #mind #magic #capacity #illimitable #strenght
Da er FB siden min publisert😀❤️
Gå inn og lik/del😘🙏🏽💕her vil jeg legge ut arrangement og gruppetimer jeg har fremover😀

Til dere som har lagt igjen en kommentar på siden: TUSEN TAKK❤️😘😀 Alle referanser teller!
#sweetdreams #loveyouguys #dowhatyoulove #dowhatmakesyouhappy 
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Da er FB siden min publisert😀❤️ GÃ¥ inn og lik/del😘🙏🏽💕her vil jeg legge ut arrangement og gruppetimer jeg har fremover😀 Til dere som har lagt igjen en kommentar pÃ¥ siden: TUSEN TAKK❤️😘😀 Alle referanser teller! #sweetdreams  #loveyouguys  #dowhatyoulove  #dowhatmakesyouhappy  ___________________________
I’ve never actually posted a back transformation... ever... but here’s an update. Crazy!! 🔥 Happy Tuesday everyone!! Video dropping in an hour! Turn on post notifications! (Learned a new trick 😴)
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 #bodytransformation #determination #strong #lit #strenght #shoutout #basketball #nopainnogain #fitnesslifestyle #lifestyle #goodifefitness #determination #drake #goodlife #fitnessmotivation #viral #explorepage #insaneworkout #2018 #views #sundaymotivation #bodybuilding #bodybuilder #fitfam #gains #muscles #aesthetics #workouts
I’ve never actually posted a back transformation... ever... but here’s an update. Crazy!! 🔥 Happy Tuesday everyone!! Video dropping in an hour! Turn on post notifications! (Learned a new trick 😴) • • • • • • •  #bodytransformation  #determination  #strong  #lit  #strenght  #shoutout  #basketball  #nopainnogain  #fitnesslifestyle  #lifestyle  #goodifefitness  #determination  #drake  #goodlife  #fitnessmotivation  #viral  #explorepage  #insaneworkout  #2018  #views  #sundaymotivation  #bodybuilding  #bodybuilder  #fitfam  #gains  #muscles  #aesthetics  #workouts 
@emi_menna @mussoagustin98  #& @jime_ovejerooo : su #amistad y #cariño me fortalece (La de @caemassa  y @aguusmeyer14 también pero no quisieron hacer un #handstand  para la #foto )
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Los amo! 💕 .
💚🖤💚 ❤️💛❤️
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#churo #huayna #isef #amigos #handbalance #university #strenght #nature
✔ Snatch complex @ 80 Kg
1 snatch pull
1 hang snatch
1 hang snatch below the knee
1 overhead squat
1 snatch

#crossfitburiacus #crossfit #buriacus #buriacustraining #buriacusbrain #buriacusnelcervello #snatch #complex #snatchcomplex #workout #wod #workhard  #fitness #fit #strenght #crossfitaddicted #motivation #crossfitmotivation 
@crossfitburiacus
Tag a clumsy friend??!! 😱Double Tap😍🔥🔥 .
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FOLLOW US @tiptopcontent 😆
FOLLOW US @tiptopcontent 😆
FOLLOW US @tiptopcontent 😆
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⚠️ GET +/- 100 ACTIVE AND NICHE RELATED FOLLOWERS PER DAY, CHECK OUT: link in bio⠀⠀⠀
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Tags:
#viral #awesomevideo #awesomevideos #funnyvideos #crazycontent #insane #crazy #funnyvideo #memes #tiptopcontent #influencers #influencer #superhumans #power #strenght #fast #parkour #stunts #drift #fitness #vine #youtube #weirdvideos #stupidpeople
Tag a clumsy friend??!! 😱Double Tap😍🔥🔥 . . . FOLLOW US @tiptopcontent 😆 FOLLOW US @tiptopcontent 😆 FOLLOW US @tiptopcontent 😆 . . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚠️ GET +/- 100 ACTIVE AND NICHE RELATED FOLLOWERS PER DAY, CHECK OUT: link in bio⠀⠀⠀ . . . . . Tags: #viral  #awesomevideo  #awesomevideos  #funnyvideos  #crazycontent  #insane  #crazy  #funnyvideo  #memes  #tiptopcontent  #influencers  #influencer  #superhumans  #power  #strenght  #fast  #parkour  #stunts  #drift  #fitness  #vine  #youtube  #weirdvideos  #stupidpeople 
My younger athlete After 7 months of training (21 years)

141kg BENCH PRESS

@il.millo 
#weightlifting #strongman #powerlifting #power #platform #barbell #bench #press #benchpress #young #athlete #141 #kg #rack #raw #viking #strenght #italy #venice #venetianstrenghtacademy #increase #personaltrainer #fipe #fitness
after a few 2..3 reps at 285 lbs 310 lbs 330 lbs and one rep max at 360 lbs  i tryed to see how many reps i can do at  just 165lbs. i managed to pas 25 reps

i will post those heavy lifts as soon as i have a littlrme time

Leave a comment down here for any question or idea you may have
Follow @cvalfit here on instagram for daily updated content. video workouts, ideas and more

here is myFacebook page: Cvalfit Xmediastudio

#cvalfit #workoutvideos #gymvideo #workoutideas #fitnessvideo #upperbody #beastmode #naturalbodybuilding #active #strong #train #motivation #recovery #gains #muscle #weightlifting #bodybuilding #bodybuilder #beast #strenght #power #powerlifting ##strongman
after a few 2..3 reps at 285 lbs 310 lbs 330 lbs and one rep max at 360 lbs i tryed to see how many reps i can do at just 165lbs. i managed to pas 25 reps i will post those heavy lifts as soon as i have a littlrme time Leave a comment down here for any question or idea you may have Follow @cvalfit here on instagram for daily updated content. video workouts, ideas and more here is myFacebook page: Cvalfit Xmediastudio #cvalfit  #workoutvideos  #gymvideo  #workoutideas  #fitnessvideo  #upperbody  #beastmode  #naturalbodybuilding  #active  #strong  #train  #motivation  #recovery  #gains  #muscle  #weightlifting  #bodybuilding  #bodybuilder  #beast  #strenght  #power  #powerlifting  ##strongman 
Need a reload after those lift... Push movemet with bench squat and sumostyle to focus on the legs... #need #food #reload #meal #eat #power #powerlifting #fit #fitness #fitnessmodel #gym #bodybuilding #fitnessaddict #squat #men #fit #strong #strenght #plates #barbell #lifestyle #life #coachedouard #training #body
#Repost @purosangue_weightlifting with @get_repost
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nos hemos vistos algunas veces ... no muchas pero las adecuadas para entender que atleta y que persona es @pablo10289 y después de todos los problemas entre los cuales las lesiones nunca se han detenido y siguen golpeando duro 👊🏻🔝
Fue un placer 🏅💪🏻
nos vemos en panama en @cfobarrio 💣💣🔜
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 #weightlifting #halterofilia #pull #squats #legdays #motivation #training #traininghard #dedication #noexcuses #everyday #antaweightlifting #splitjerk #snatch #hookgrip #sacrifice #purosangueweightlifting #nutrition #strenght #instagood #instafit #oldschool #workshop #legdayeveryday #madeinitaly #crossfitpanama #panamá #fitnesspanama #olympicweightlifting
#Repost  @purosangue_weightlifting with @get_repost ・・・ nos hemos vistos algunas veces ... no muchas pero las adecuadas para entender que atleta y que persona es @pablo10289 y después de todos los problemas entre los cuales las lesiones nunca se han detenido y siguen golpeando duro 👊🏻🔝 Fue un placer 🏅💪🏻 nos vemos en panama en @cfobarrio 💣💣🔜 . . #weightlifting  #halterofilia  #pull  #squats  #legdays  #motivation  #training  #traininghard  #dedication  #noexcuses  #everyday  #antaweightlifting  #splitjerk  #snatch  #hookgrip  #sacrifice  #purosangueweightlifting  #nutrition  #strenght  #instagood  #instafit  #oldschool  #workshop  #legdayeveryday  #madeinitaly  #crossfitpanama  #panamá  #fitnesspanama  #olympicweightlifting 
Après 2 semaines d arrêt, on reprend tranquillement avec des séries de 12. Tant pis pour les cycles 🤗

Série de 12 à 100kg 💪✌️ #lift #chestday #benchpress #powerlifting #npng  #fitness #ifbb #shredded #strenght #strongman #shape #motivation #workout  #health #muscles #aesthetic #fitnessaddict #power #instashot #deadlift #barbell #weightlift #healthy #menstyle #healthylifestyle #challenge #instafitness #goals #workoutmotivation #musculation
Après 2 semaines d arrêt, on reprend tranquillement avec des séries de 12. Tant pis pour les cycles 🤗 Série de 12 à 100kg 💪✌️ #lift  #chestday  #benchpress  #powerlifting  #npng  #fitness  #ifbb  #shredded  #strenght  #strongman  #shape  #motivation  #workout  #health  #muscles  #aesthetic  #fitnessaddict  #power  #instashot  #deadlift  #barbell  #weightlift  #healthy  #menstyle  #healthylifestyle  #challenge  #instafitness  #goals  #workoutmotivation  #musculation 
Tu es à la fois ma force et ma faiblesse.

Tag une personne à qui tu pense ❤

#strenght #weakness #someone #force #faiblesse #quelquun #personne #special
Lavoro sulla tecnica del deadlift sumo (scusate la testa rivolta verso il video ma guardavo lo specchio per controllare l’esecuzione)😅
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#work #workout #train #training #legs #legday #deadlift #strenght #muscle #powerlifting #weightlifting #crossfit #leandrocatanesept #fitness #fitspo #igers #igersitalia #follow #followme
Mindsets  and stay hungry Wednesday mornings  grind hitting  chest day!!!
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Daily fitness training is what makes you achieve the best results:❗️
Here is a program of mine that, I make two times a week, with extra training and other specific exercises!
. I’m starting with some stretching respiration exercises and yoga 🧘🏽‍♀️ .next with:
❗️2 rounds with 1mins rest!
And 20s  between different exercises!
❗️ 15 slow donkey kicks each leg! End up leg Straight * 2
❗️15 fast donkey kicks with flexed leg, go up fast and go down slow *2
❗️ 15 side-middle explorer /leg
❗️ 15 up and down explorer/leg
❗️30 1/2 squats
❗️30 top flexion, with little flexed knees ❗️30 (each leg side to side squats )
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@fitnessgirlsmotivation  @fitness.union  @squats  @squatsempire @squatspo .
You can practice 3 or 4 a week!
Comment for more informations
And dm me!
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✅sponsored . I’m wearing @fitnesspirit_ sportswear
. Use audrey20 promo code and shop -20% sale on the website! Link in my bio ⬆️
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#fitnessworkout #bootyworkout #workoutathome #homeworkouts #bootyfull #fitnessfreaks #trainingcamp #traininghard #bodybuild #bootybootybooty #yogainspiration #strenght #fitnessmotivationdaily #fitnesspirit #squatsvideos #bodymotivation #bodycare #sponsoring #frenchfitness #herbalifenutrition
Daily fitness training is what makes you achieve the best results:❗️ Here is a program of mine that, I make two times a week, with extra training and other specific exercises! . I’m starting with some stretching respiration exercises and yoga 🧘🏽‍♀️ .next with: ❗️2 rounds with 1mins rest! And 20s between different exercises! ❗️ 15 slow donkey kicks each leg! End up leg Straight * 2 ❗️15 fast donkey kicks with flexed leg, go up fast and go down slow *2 ❗️ 15 side-middle explorer /leg ❗️ 15 up and down explorer/leg ❗️30 1/2 squats ❗️30 top flexion, with little flexed knees ❗️30 (each leg side to side squats ) . @fitnessgirlsmotivation @fitness.union @squats @squatsempire @squatspo . You can practice 3 or 4 a week! Comment for more informations And dm me! . . ✅sponsored . I’m wearing @fitnesspirit_ sportswear . Use audrey20 promo code and shop -20% sale on the website! Link in my bio ⬆️ . #fitnessworkout  #bootyworkout  #workoutathome  #homeworkouts  #bootyfull  #fitnessfreaks  #trainingcamp  #traininghard  #bodybuild  #bootybootybooty  #yogainspiration  #strenght  #fitnessmotivationdaily  #fitnesspirit  #squatsvideos  #bodymotivation  #bodycare  #sponsoring  #frenchfitness  #herbalifenutrition 
Sumo Monday Night At The Bar 
My legs were stiff going into week 3 why? My first Sunday Stairs/Hike at the Culver City Stairs. Oh well I just lowered the intensity and changed volume. I threw in a final hook grip set at the end.

Total volume done not including warm ups was about 6223 lbs. Volume = Total Sets X Total Reps

#sumo #sumodeadlift #deadlift #deadlifts #deadlifting #strenght #power #ufcgym #ufcgymtorrance
Sumo Monday Night At The Bar My legs were stiff going into week 3 why? My first Sunday Stairs/Hike at the Culver City Stairs. Oh well I just lowered the intensity and changed volume. I threw in a final hook grip set at the end. Total volume done not including warm ups was about 6223 lbs. Volume = Total Sets X Total Reps #sumo  #sumodeadlift  #deadlift  #deadlifts  #deadlifting  #strenght  #power  #ufcgym  #ufcgymtorrance 
Life is full of failures, little ones,big ones, hard ones, easy ones. We collectively spend so much energy in the avoidance of failure that we often overlook the beauty that comes out of it. The lessons in failure are the most powerful. They allow us to understand what didn’t work and why it didn’t work. The opportunity of failure is the reframe that failure is one of the most key components to success. Be better today than you were yesterday. Learn everything you can failure and see it truly as the hidden gems of our journey. We are exactly where we are supposed to be in this moment. Convert your perceived failure into your next true success. Be a student of life and off all it’s peaks and valleys. Live fully, embrace it all. 🖤 .
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#lifecoach #lifecoaching#courage #10X #inspiration #strenght #motivationalquotes #motivation#passion #inspirationalquotes #positivethinking #quotesoftheday #positivity #positivethoughts #RISEyourway
Life is full of failures, little ones,big ones, hard ones, easy ones. We collectively spend so much energy in the avoidance of failure that we often overlook the beauty that comes out of it. The lessons in failure are the most powerful. They allow us to understand what didn’t work and why it didn’t work. The opportunity of failure is the reframe that failure is one of the most key components to success. Be better today than you were yesterday. Learn everything you can failure and see it truly as the hidden gems of our journey. We are exactly where we are supposed to be in this moment. Convert your perceived failure into your next true success. Be a student of life and off all it’s peaks and valleys. Live fully, embrace it all. 🖤 . . . . . . . #lifecoach Â #lifecoaching #courage Â #10X Â #inspiration Â #strenght  #motivationalquotes Â #motivation #passion Â #inspirationalquotes  #positivethinking Â #quotesoftheday  #positivity Â #positivethoughts Â #RISEyourway 
Chin towards your chest, feet a little wider than hip width, keep the core tight and squeeeeeze those coconuts. Goodluck, thank me later 🍑🙋🏻‍♀️
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#fitspiration #healthy #fitspo #squatspo #fit #fitgirl #fitgirls #strong #fitness #workoutmotivation #pushup #amsterdam #healthylifestyle #inspiration #bosuball #coreworkout #core #strenght #fitfam #fitnessgirl #fitchick #fullbodyworkout #healthychoices #dumbell #weightloss #white #sportgear #nike #benchpress #thights
Chin towards your chest, feet a little wider than hip width, keep the core tight and squeeeeeze those coconuts. Goodluck, thank me later 🍑🙋🏻‍♀️ • • • #fitspiration  #healthy  #fitspo  #squatspo  #fit  #fitgirl  #fitgirls  #strong  #fitness  #workoutmotivation  #pushup  #amsterdam  #healthylifestyle  #inspiration  #bosuball  #coreworkout  #core  #strenght  #fitfam  #fitnessgirl  #fitchick  #fullbodyworkout  #healthychoices  #dumbell  #weightloss  #white  #sportgear  #nike  #benchpress  #thights 
Third yellow aesthetic🔆

Why are these bags so aesthetic😭☀️
Third yellow aesthetic🔆 Why are these bags so aesthetic😭☀️
Second yellow aesthetic🏆

Do you guys play any sports?☀️
Second yellow aesthetic🏆 Do you guys play any sports?☀️
First yellow aesthetic🙃 
Moon or the Sun?🏵
First yellow aesthetic🙃 Moon or the Sun?🏵
No perfect hairstyle and perfect makeup - its a real post-workout photo from the gym...! Sweaty, tired, without make-up, with a messy hair but very happy and very satisfied! 💪💪💪 #Dzik #WorkOut #Strenght #Fit #Silownia #Silka #Trening #Gym #Health #NoFilter #FitLife #Fittnes #LetsDoIt #Happy #PolishGirl #PolskaDziewczyna #Brunette #BrownEyes #Love #Life #Instagood #InstaLike #InstaPic #ItsMe #Crazy #Relax #FreeTime #Smile #Rzeszow #Today2018
No perfect hairstyle and perfect makeup - its a real post-workout photo from the gym...! Sweaty, tired, without make-up, with a messy hair but very happy and very satisfied! 💪💪💪 #Dzik  #WorkOut  #Strenght  #Fit  #Silownia  #Silka  #Trening  #Gym  #Health  #NoFilter  #FitLife  #Fittnes  #LetsDoIt  #Happy  #PolishGirl  #PolskaDziewczyna  #Brunette  #BrownEyes  #Love  #Life  #Instagood  #InstaLike  #InstaPic  #ItsMe  #Crazy  #Relax  #FreeTime  #Smile  #Rzeszow  #Today2018