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Day 12 #sweatitout #workout yesterday I did good with my steps and exercise do technically today is Day 13 of exercising 👍🏾#walking #steps #nofitbit
Кто уже ждёт-не дождётся летний отпуск? Построили планы, куда поедете?☺️
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А вот американцев такая участь не ждёт: отпуска у них - хорошо если неделя в год, на месяц здесь никто никогда тебя не отпустит. А уж отпускных ещё добавить - так это вообще фантастика😅. Если ты, конечно, не учитель или ещё какой-нибудь сезонный работник🤓.
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Я очень надеюсь, что у нас получится в середине июля съездить на недельку в отпуск🏝. Я хотела в мае, но со всеми переездами, без работы как-то совсем не до того было.
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В этот раз мы хотим поехать к океану🌊, не очень далеко от нас, там много пальм🌴 и испаноговорящих иммигрантов🥁. А ну-ка, догадаетесь, что это за место? Пишите в комментариях👇🏼.
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#newyork #usa #america #nyc #city #manhattan #townhouse #brooklyn #chelsea #steps #door #girl #walk #summer #awesome #ньюйорк #сша #америка #путешествие #trip #travel
Кто уже ждёт-не дождётся летний отпуск? Построили планы, куда поедете?☺️ ⠀ А вот американцев такая участь не ждёт: отпуска у них - хорошо если неделя в год, на месяц здесь никто никогда тебя не отпустит. А уж отпускных ещё добавить - так это вообще фантастика😅. Если ты, конечно, не учитель или ещё какой-нибудь сезонный работник🤓. ⠀ Я очень надеюсь, что у нас получится в середине июля съездить на недельку в отпуск🏝. Я хотела в мае, но со всеми переездами, без работы как-то совсем не до того было. ⠀ В этот раз мы хотим поехать к океану🌊, не очень далеко от нас, там много пальм🌴 и испаноговорящих иммигрантов🥁. А ну-ка, догадаетесь, что это за место? Пишите в комментариях👇🏼. ⠀ #newyork  #usa  #america  #nyc  #city  #manhattan  #townhouse  #brooklyn  #chelsea  #steps  #door  #girl  #walk  #summer  #awesome  #ньюйорк  #сша  #америка  #путешествие  #trip  #travel 
.....#sundayevening #walkingtrail with a surprise guest, who actually shouldn't have been with this time of year 😟😲😕 #copperhead #snake #super #sweatcheck #goodwalk #otherwise #church ☑️ #brunch ☑️😋 #nap🤩😴 ☑️☑️ #steps ☑️☑️☑️ #10K plus for today 💃🏾💜👏🏾#ww #weightwatchers #freestyletracking #fit #fitbit #Motivation #healthierlifestyle #womanevolve @samanthadeloache
We have some gorgeous places in WA. Here’s one from our recent decent down the Ngilgi Yallingup cave. #nailedbyfi #adventure #perth #westernaustralia #walk #cave #yallingup #deep #earth #crystal #natural #freshair #country #love #yolo #wow #dark #sightseeing #steps #ancient #nature #naturelovers #naturephotography
Sunday night and as you wind down think about the upcoming week. Are you ready to make a change?
I know I am
Holiday weekends, weekends in general I can get lax on my nutrition - heck, sometimes it’s no limits!
But this week - it’s time
Comfort zones need to go by the wayside
It’s time to take control
Are you ready?
This week - StepBet begins (it’s warm up week so you have through the 3rd to join) Step.bet/FWL
Next week - we start a stepping challenge in the fitbitforweightloss Facebook group and a healthy eating challenge in the campfitness Facebook group (just search for them)
June 11th we start our stepping DietBet (DietBet.com/FWL)
And later in June - 2B Mindset and lift4 for the Beachbody crew!
Whew
If you can’t find motivation and success with these I’d have to wonder if you really want it!
See all links in my linktr.ee/fitbitforweightloss Link in bio
#timeforachange 
#comfortzone 
#backontrack 
#progress 
Fb.com/groups/campfitness
Fb.com/groups/fitbitforweightloss 
DietBet.com/FWL
Step.bet/FWL
Sunday night and as you wind down think about the upcoming week. Are you ready to make a change? I know I am Holiday weekends, weekends in general I can get lax on my nutrition - heck, sometimes it’s no limits! But this week - it’s time Comfort zones need to go by the wayside It’s time to take control Are you ready? This week - StepBet begins (it’s warm up week so you have through the 3rd to join) Step.bet/FWL Next week - we start a stepping challenge in the fitbitforweightloss Facebook group and a healthy eating challenge in the campfitness Facebook group (just search for them) June 11th we start our stepping DietBet (DietBet.com/FWL) And later in June - 2B Mindset and lift4 for the Beachbody crew! Whew If you can’t find motivation and success with these I’d have to wonder if you really want it! See all links in my linktr.ee/fitbitforweightloss Link in bio #timeforachange  #comfortzone  #backontrack  #progress  Fb.com/groups/campfitness Fb.com/groups/fitbitforweightloss DietBet.com/FWL Step.bet/FWL
Today was a good day!  We did a lot of work outside on the #pool, and also #cleaned the house.  It was pouring #outside when we finished.  I don't mind #running outside, but I get very nervous about slipping and facing an injury.  So, today was a #treadmill #day.  I was proud of my #pace, and the fact that I had a #negativesplit, but I run a lot faster on our treadmill than outside.  I mean, that makes sense... #run #running #motherswhorun #positivevibes #poweredbyplants #charitymiles #milestogo #newyork #newyorkrun #negativesplits #fitbit #fitbitionic #steps #stepgoal #strongerwitheverymile
Today was a good day! We did a lot of work outside on the #pool , and also #cleaned  the house. It was pouring #outside  when we finished. I don't mind #running  outside, but I get very nervous about slipping and facing an injury. So, today was a #treadmill  #day . I was proud of my #pace , and the fact that I had a #negativesplit , but I run a lot faster on our treadmill than outside. I mean, that makes sense... #run  #running  #motherswhorun  #positivevibes  #poweredbyplants  #charitymiles  #milestogo  #newyork  #newyorkrun  #negativesplits  #fitbit  #fitbitionic  #steps  #stepgoal  #strongerwitheverymile 
@musical.lyindiaofficial  @singh7954 #duet #dancesteps  @mukul_1049
#videography #song #steps #rightnow 
#right #and #leftorright #videoedits #dancechallenge #dancefloor #dance #steps #dancestepsstudio #stepsside #songlyrics #videomakerlife #videoshow #photography #photoshoot #photographerslife #shootout_page📢📢 #shootouts📷 #hdrphotography #only #modeling #show #shootingstars @musical.lyindiaofficial @instagram @facebook @_aashikabhatia_ @aakanshasirohi @ashnoorkaur @adah.ki.adah @ashishchanchlani @@imouniroy @mr._cannon @sugar_hugs15 @rjstyle_21 @_ashikabhatia_ @muserravneetsingh @vishalprajapati_23 @bhavika_motwani @iamcardib @surveenchawla @cristiano @kankadas @chitranshi_dhyani @awez_darbar @divyakhoslakumar @muktimohan
@musical.lyindiaofficial @singh7954 #duet  #dancesteps  @mukul_1049 #videography  #song  #steps  #rightnow  #right  #and  #leftorright  #videoedits  #dancechallenge  #dancefloor  #dance  #steps  #dancestepsstudio  #stepsside  #songlyrics  #videomakerlife  #videoshow  #photography  #photoshoot  #photographerslife  #shootout_page 📢📢 #shootouts 📷 #hdrphotography  #only  #modeling  #show  #shootingstars  @musical.lyindiaofficial @instagram @facebook @_aashikabhatia_ @aakanshasirohi @ashnoorkaur @adah.ki.adah @ashishchanchlani @@imouniroy @mr._cannon @sugar_hugs15 @rjstyle_21 @_ashikabhatia_ @muserravneetsingh @vishalprajapati_23 @bhavika_motwani @iamcardib @surveenchawla @cristiano @kankadas @chitranshi_dhyani @awez_darbar @divyakhoslakumar @muktimohan
Sure, the roads are all dug up, but we always find a picnic corner! #champsdemars #toureiffel #eiffeltower #picnic #beautifulday #grass #iphonephotography #theypaymeforthis #pariswalks #alongtheway #fitbit #steps
This girl finished her #mayrathonchallenge with a few days to spare. 31.1 miles above and beyond my workouts. That’s 50 Km’s!!! That’s crazy lol. Super glad @timetodeflate challenged me this month with her dietbet. I needed this. 💪🏻💪🏻
This girl finished her #mayrathonchallenge  with a few days to spare. 31.1 miles above and beyond my workouts. That’s 50 Km’s!!! That’s crazy lol. Super glad @timetodeflate challenged me this month with her dietbet. I needed this. 💪🏻💪🏻
A nice day for a stroll through the park to see all the baby animals (baby bunnies not pictured) #naturewalk #canadiangeese #greentimbers #walk #nature #picnic #steps
“Come as you are, cause you’re great & you don’t need to change” - as if she sang those words to me 😩😍 // @fayetozersmith #fayetozer #steps #neonblue #summerofsteps #favourite #idol #gig #darlington #love #concert #tour #2018
45k steps 👟👟 needs a photo! #stepgoalcrushed
You have one of the most cleanse glides I've ever saw 🔥🔥🔥🔥⚡️💪🏾 @draem901 #danceislife #dance #steps #step #gliding #aboogiewitdahoodie #doubletap
3 weeks in a row of 100,00+ steps! Feeling good.  Now my food intake is another story 😩 #weightlossgoals #fitbit #fitbitblaze #steps #100000steps #goals #weightlossjourney #weightlossishard #hypothyroidism #iwilldothis
Baby Steps #pool #steps #shallow #cool #waters #reflection #ripples #summer #resort #LockwoodGlen #FranklinTN @stevendycus @yourtake @crescentcommunitiesllc
Slightly off track these last few days, possibly because my mind has been on a precious new little lady 👶 I'm pretending SBUX + Vanilla Premier was my saving grace today/this weekend. I missed two days walking (but walked and ran and swam today), was over 30 points two days in row, was going to walk last night and went to dinner super late instead, which is never a healthy decision with my foodie husband. Just whining and recognizing 😂 #wwjourney #wwfooddiary #wwfreestyle #wwfreestyleeffect #steps #fitbit #intermittentfasting #sixteeneight #weightloss
Slightly off track these last few days, possibly because my mind has been on a precious new little lady 👶 I'm pretending SBUX + Vanilla Premier was my saving grace today/this weekend. I missed two days walking (but walked and ran and swam today), was over 30 points two days in row, was going to walk last night and went to dinner super late instead, which is never a healthy decision with my foodie husband. Just whining and recognizing 😂 #wwjourney  #wwfooddiary  #wwfreestyle  #wwfreestyleeffect  #steps  #fitbit  #intermittentfasting  #sixteeneight  #weightloss 
The camera in the Google Pixel 2 phone has proven to be a formidable image capturing tool in locations where a traditional camera and tripod aren't welcomed.
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#philadelphiamuseumofart #steps #bw #blackandwhite #googlepixel2
Can someone please tell my legs that this is for the greater good!!! Because they don't believe me!! Completed my steps even though my legs really didn't want too 😣 #slimmingworld #swuk #sw #swinsta #swmafia #mylife #motivated #determination #health #healthy #weightloss #weightlossjourney #walking #weightlosstransformation #steps #stepcount #myjourney #fitness #fit #exercise #igotthis #icanandiwill #changingmylife  #imdoingthisforme
“Never be afraid to trust an unknown future to a known God.” 🙏🏽🙌🏽 📸 @justshoot84
“Never be afraid to trust an unknown future to a known God.” 🙏🏽🙌🏽 📸 @justshoot84
“Never be afraid to trust an unknown future to a known God.” 🙏🏽🙌🏽
“Never be afraid to trust an unknown future to a known God.” 🙏🏽🙌🏽
Well, those were a bit heavy.  Little more beautification needed, but the hard work is done!
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#steps #diy #stone #stoned #whoopswronghashtag #landscaping #rochester #northwintonvillage
About to fall asleep and it's good to remember good thoughts before you close your eyes.. so remembering walking -getting in  my steps -  in this beautiful place with my furry bestie always by my side .sleep well dream well 💚🌍 and good vibes always#nature #green #vegan #plant #dream #vision #zone #lane  #meditation #inspiration #connection happy #steps #walk #exercise #ZenA
#Repost from @officialsteps with @regram.app ... Thank you Darlington for an incredible night 💃🏻🕺🏻#SummerOfSteps

#live #liveshow #liveconcert #summertour2018 #summerofsteps #steps #steps21 #21yearsofsteps #stepsfan #stepsfans #darlington #gay #gayuk #instagay #gayguy #scotland #gayscotland #lgbt #lgbtq #equality #lovewins #noh8 #justlove 💖
Busy & productive day! #fitbit #steps #active 🙌👍
Had a couple tight access jobs the past couple days. Fun fun but we got them done!! #vermeer #sc1152 #stump #cummins #milwaukee #stumpgrinding #tightfit #dailygrind #weekend #steps #picturesdontdoitjustice
"so dance it's the summer of love" @officialsteps @lisascottlee1 @ianhwatkins @princessclarabella @llatchfordevans @fayetozersmith 
#live #liveshow #liveconcert #summertour2018 #summerofsteps #steps #steps21 #21yearsofsteps #stepsfan #stepsfans #cheltenham #gay #gayuk #instagay #gayguy #scotland #gayscotland #lgbt #lgbtq #equality #lovewins #noh8 #justlove
Great evening with Lou to see steps and blue #blue #steps #love #gig #darlington #filter #selfie #northernechoarena #music #childhood #happy #bestfriend
The HEAT is on, but the view is so beautiful at the National World War I Museum. When I took this pic, the sky was so crisp and blue. 
#NoFilter #WWI #worldwariimemorial #KC #downtown #beautiful #memorial #kcmo #architecture #travel #travelgram #blue #building #sky #instaarch #stairs #steps #instatravel #wanderlust #exercise #climb #KansasCity #photography #cityscape #skyline #skyscraper  #art #summer #USA #MAGA
Busy day walking and gardening in 26c heat 😥 green olives, tomatoes in oil. I have no idea how many syns they would be but after walking over 10,000 steps and gardening all day I think I can I've earnt a bit of oil! 💪🏻☀🌱 #SW #swnewbie #slimmingworld #snack #olives #sundriedtomatoes #syns #notcounting #busyday #steps #sweatybetty #sweatisfatcrying #gardening #healthy #healthyeating #goodfood #weightloss #diet #weightlossjourney
I’m getting there but still have a ways to go.  What are your tips for getting your steps in when you sit at a desk all day?

#steps #fitbit #flex #walking #deskjob #exercise #betterme #goals
Water hitting the rocks and covering the path. Soaked shoes 😞 but 11km done #spring #wind #water #path #wet #jogging #walking #rocks #beautiful #day #sunny #naturelovers #bridge #birds #steps #nature #green #grow #blue #clouds #splash #trees #alberta #canada #beauty #lake #workout  #may #relax #feelslikesummer
Street expression. @wowbynyc #steps #wallart. #pasteart #streetscape #photojournalism
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