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Life is 10% what happens to you and 90% how you react to it.
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#throwback #1_year_ago #amman #jordan #lifestyle #me #motivation #mensphysique #Natural #Doctor #stayhealthy #sport #bestrong #shoutout #model #goodtime #sun #smile #beyourself
Am Samstag heißt es wieder... GOOOO GAAAATSCH!!! Wer ist noch beim Wildsau Dirt Run dabei? #sonnirennt 4 #city4u @city4u_info #wildsaudirtrun #instafit #crossrun #vollgas #stayfit #stayhappy #stayhealthy
@dafitbiz says #dancemore #laughmore #movemore #stayactive #stayhealthy 💃🏻💃🏻 #dafitbizlikes post "Where have you been” by @lelepons @montanatucker @hanagiraldo #dafitbiz #dancingwiththestars #dancechallenge #latinosbelike #security #houseparty #rihanna #lelepons #comedyvideo #laughingfit
A full of blessing Birthday to Papa/ Opa. 
Tak henti2nya bersyukur atas rahmat dan perlindunganMu yang senantiasa menyertai papa dan mama oma/opa kami.. A very happy bday daddy..God Bless You always
#begrateful #kekewithfamily #dad'sbday#behappy#stayhealthy 
From: 
Your loving wife kids and grandchildren ☆☆☆ @fannyonggowati 
@h_gunawan
@yoyo_gun_bach
@reneejlo
perwakilan grandchildren please welcome 
@lunagun 
ps: thanks for the cake sis @reneejlo
from the famous @marthacakeshop ... yummy banget
A full of blessing Birthday to Papa/ Opa. Tak henti2nya bersyukur atas rahmat dan perlindunganMu yang senantiasa menyertai papa dan mama oma/opa kami.. A very happy bday daddy..God Bless You always #begrateful  #kekewithfamily  #dad 'sbday#behappy #stayhealthy  From: Your loving wife kids and grandchildren ☆☆☆ @fannyonggowati @h_gunawan @yoyo_gun_bach @reneejlo perwakilan grandchildren please welcome @lunagun ps: thanks for the cake sis @reneejlo from the famous @marthacakeshop ... yummy banget
Dzień 3 detoxu zaczynamy pysznym sytym śniadankiem: dla odmiany płatki jaglane 😁😋 z jogurtem naturalnym, truskawkami🍓🍓🍓, Bananem 🍌🍌🍌, borówkami, migdałami, jagodami goi 😋😋😋 samopoczucie cudowne 😊 my jesteśmy bardzo szczupli a waga już ładnie spadła! Także... Kochani... Do dzieła! 😍🏋️‍♀️🏊‍♂️💃🚴‍♀️💪💪
#detox #day3 #breakfast #strawberry #delicious #banana  #migdały #jagodygoji #stayhealthy #AkcjaBikini #clubm
Dzień 3 detoxu zaczynamy pysznym sytym śniadankiem: dla odmiany płatki jaglane 😁😋 z jogurtem naturalnym, truskawkami🍓🍓🍓, Bananem 🍌🍌🍌, borówkami, migdałami, jagodami goi 😋😋😋 samopoczucie cudowne 😊 my jesteśmy bardzo szczupli a waga już ładnie spadła! Także... Kochani... Do dzieła! 😍🏋️‍♀️🏊‍♂️💃🚴‍♀️💪💪 #detox  #day3  #breakfast  #strawberry  #delicious  #banana  #migdały  #jagodygoji  #stayhealthy  #AkcjaBikini  #clubm 
Keep stepping slightly outside of your comfort zone because if you don't you will never improve.
Seek great Chalenges and those challenges will turn you into a force to be reckoned with...👏🔥💯👍
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#Clickoftheday#instadaily#selflove#Instalove #loveclicking#selflove#stayhappy#stayhealthy #sparklewhereeveryougo#optimistic#likeforlike#loveforlove#sharehappiness#spreadhappiness💗
LivingLifeWith0Regrets 🔥
ShineNSparkleLikeAStar⭐🌟
@leave a little sparkle wherever you go💖
Keep stepping slightly outside of your comfort zone because if you don't you will never improve. Seek great Chalenges and those challenges will turn you into a force to be reckoned with...👏🔥💯👍 . . . #Clickoftheday #instadaily #selflove #Instalove  #loveclicking #selflove #stayhappy #stayhealthy  #sparklewhereeveryougo #optimistic #likeforlike #loveforlove #sharehappiness #spreadhappiness 💗 LivingLifeWith0Regrets 🔥 ShineNSparkleLikeAStar⭐🌟 @leave a little sparkle wherever you go💖
Shishito peppers 🌶 for a late night snack? Why not?  #latenightsnack #stayhealthy #tasty
BUᎠᎥNᎾ di ᏢᎾᏒᏒᎥᎠᎶᎬ FᏒᎬᎠᎠᎾ gusto AᏞBᎥᏟᎾᏟᏟᎪ (fiocchi d’avena+acqua+albume+pezzetti di albicocca aggiunti in cottura) con topping di ᏟᏒᎬMᎥNᎪ al ᏟᎪᏟᎪᎾ ᎪMᎪᏒᎾ &  ancora ᎪᏞBᎥᏟᎾᏟᏟᎪ 🍑🧡😋
Buongiorno e buon Giovedì ragazzuoli😚
#yourbestporridge @drfabiobasone_official @fab_maz @alehealthylife_
#porridge #porridgeaddicted #porridgefreddo #apricot #breakfast #healthybreakfast #healthystylefamily
BUᎠᎥNᎾ di ᏢᎾᏒᏒᎥᎠᎶᎬ FᏒᎬᎠᎠᎾ gusto AᏞBᎥᏟᎾᏟᏟᎪ (fiocchi d’avena+acqua+albume+pezzetti di albicocca aggiunti in cottura) con topping di ᏟᏒᎬMᎥNᎪ al ᏟᎪᏟᎪᎾ ᎪMᎪᏒᎾ & ancora ᎪᏞBᎥᏟᎾᏟᏟᎪ 🍑🧡😋 Buongiorno e buon Giovedì ragazzuoli😚 #yourbestporridge  @drfabiobasone_official @fab_maz @alehealthylife_ #porridge  #porridgeaddicted  #porridgefreddo  #apricot  #breakfast  #healthybreakfast  #healthystylefamily 
This sweet and spicy mango millet salad bowl is the perfect breakfast to kickstart your day. With foxtail millet, red and green capsicums, sweet mango, tangy lemon, and spicy pepper and red chilli powder, it's a complete meal with balanced nutrients ✔️and a lot of flavour ✔️. For more healthy and yummy breakfast ideas, sign up with link in bio.😊 Tag your friends who you would like to share this breakfast bowl with☺️.
This sweet and spicy mango millet salad bowl is the perfect breakfast to kickstart your day. With foxtail millet, red and green capsicums, sweet mango, tangy lemon, and spicy pepper and red chilli powder, it's a complete meal with balanced nutrients ✔️and a lot of flavour ✔️. For more healthy and yummy breakfast ideas, sign up with link in bio.😊 Tag your friends who you would like to share this breakfast bowl with☺️.
What's better than hoarding on to something that is sweet, salty, tangy, chewy and crunchy? All at the same time!

Our Crunchy Cranberry Trail Mix is a trail you can't miss to follow!

#BreakfastGetsBetter #BreakfastNBites #HealthyAndWholesome #cranberry #healthy #breakfastmix #breakfastfix #morningbreakfast #everymorning #healthymorning #stayhealthy #stayfit #energy # nutrition #vitamins #instabreakfast #instatreat #instaenergy #breakfastoftheday #instagood #instafood
What's better than hoarding on to something that is sweet, salty, tangy, chewy and crunchy? All at the same time! Our Crunchy Cranberry Trail Mix is a trail you can't miss to follow! #BreakfastGetsBetter  #BreakfastNBites  #HealthyAndWholesome  #cranberry  #healthy  #breakfastmix  #breakfastfix  #morningbreakfast  #everymorning  #healthymorning  #stayhealthy  #stayfit  #energy  # nutrition #vitamins  #instabreakfast  #instatreat  #instaenergy  #breakfastoftheday  #instagood  #instafood 
Tag 6. Ich  merke das es mir gut tut gesünder und achtsamer zu essen.
Heute gibt es Buchweizen mit Bergpfirsich, Kirschen, Datteln zum süßen, eine getrocknete Feige, 2 Paranüsse, Hüttenkäse, eine halbe Papaya, Rote Beete Saft und....kaffee 🌾❤ I notice i am feeling better taking care for what I am eating. Today's breakfast: buckwheat, small peaches, cherries, dates for sweetning, a dried fig, 2 brazil nuts, cottage cheese, half of a papaya, beetroot juice and....coffee 🌾❤ 459 Kcal 85 kh 14 ew 9 fett  #Ernährungsberatung #mysmartlife #mylife #instachallenge #instafood #soulfood #eatyourgreens #eatyourprotein #eathealthy #healthyeating #healthyfoods #healthycooking #cooking #buckwheat #lifeisgood #lifeyourlife #cooking #weightloss #weightchallenge #abnehmen #getfit #stayhealthy #vegetarisch #veggiefood #vegetarian #cherry #breakfast
Tag 6. Ich merke das es mir gut tut gesünder und achtsamer zu essen. Heute gibt es Buchweizen mit Bergpfirsich, Kirschen, Datteln zum süßen, eine getrocknete Feige, 2 Paranüsse, Hüttenkäse, eine halbe Papaya, Rote Beete Saft und....kaffee 🌾❤ I notice i am feeling better taking care for what I am eating. Today's breakfast: buckwheat, small peaches, cherries, dates for sweetning, a dried fig, 2 brazil nuts, cottage cheese, half of a papaya, beetroot juice and....coffee 🌾❤ 459 Kcal 85 kh 14 ew 9 fett #Ernährungsberatung  #mysmartlife  #mylife  #instachallenge  #instafood  #soulfood  #eatyourgreens  #eatyourprotein  #eathealthy  #healthyeating  #healthyfoods  #healthycooking  #cooking  #buckwheat  #lifeisgood  #lifeyourlife  #cooking  #weightloss  #weightchallenge  #abnehmen  #getfit  #stayhealthy  #vegetarisch  #veggiefood  #vegetarian  #cherry  #breakfast 
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[皮皮美食分享]
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🇹🇭泰國人海南雞🇹🇭
要吃海南雞當然要吃泰國的啊😂😂
家庭日👪就決定去泰國海南雞吃飯飯啦hahaha
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我點的是手撕雞沙拉🥗
手撕雞應該是海南雞,非常入味也蠻juicy的☺️☺️
也有很多我愛的菜菜🥦🥦🥦
醬料方面我不太清楚他們家了什麼,酸酸甜甜,挺惹味的💕💕 非常開胃
是不會說太油或太鹹,但是如果醬汁少一點點就更完美🤤🤤
上面還有一些芝麻粒點綴點綴☘️
哎呀,感覺我又想參考他們,自己做手撕雞沙拉🥗了哈哈哈
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爸爸吃豬腳,媽媽吃青咖喱豬排飯,也很不錯唷😝
(只是我不能吃辣而已)
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☘️☘️☘️店家☘️☘️☘️
名稱:泰國人海南雞
(有很多分店唷!)
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🌿好不好吃因人而異唷~ 全是皮皮個人的意見。
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#皮皮的分享 #다이어트 #먹방 #thaifood #泰國 #hkfoodie #stayhealthy #fitness #fitnessgirl  #美食 #飲食記錄 #飲食控制 #健康飲食 #健身 #海南雞飯 #運動 #好吃 #香港美食 #hkfood #hkfoodies #吃貨 #蛋白質 #減肥 #增肌減脂 #減脂 #瘦身 #沙拉 #delicious #salad  #healthy
. [皮皮美食分享] . 🇹🇭泰國人海南雞🇹🇭 要吃海南雞當然要吃泰國的啊😂😂 家庭日👪就決定去泰國海南雞吃飯飯啦hahaha . 我點的是手撕雞沙拉🥗 手撕雞應該是海南雞,非常入味也蠻juicy的☺️☺️ 也有很多我愛的菜菜🥦🥦🥦 醬料方面我不太清楚他們家了什麼,酸酸甜甜,挺惹味的💕💕 非常開胃 是不會說太油或太鹹,但是如果醬汁少一點點就更完美🤤🤤 上面還有一些芝麻粒點綴點綴☘️ 哎呀,感覺我又想參考他們,自己做手撕雞沙拉🥗了哈哈哈 . 爸爸吃豬腳,媽媽吃青咖喱豬排飯,也很不錯唷😝 (只是我不能吃辣而已) . ☘️☘️☘️店家☘️☘️☘️ 名稱:泰國人海南雞 (有很多分店唷!) . 🌿好不好吃因人而異唷~ 全是皮皮個人的意見。 . #皮皮的分享  #다이어트  #먹방  #thaifood  #泰國  #hkfoodie  #stayhealthy  #fitness  #fitnessgirl  #美食  #飲食記錄  #飲食控制  #健康飲食  #健身  #海南雞飯  #運動  #好吃  #香港美食  #hkfood  #hkfoodies  #吃貨  #蛋白質  #減肥  #增肌減脂  #減脂  #瘦身  #沙拉  #delicious  #salad  #healthy 
Studyday craves an extra good breakfast. Guess my favourite part? (I already took a bite😜) #gottalovesalmon#healthybreakfast#healthymom#stayhealthy#motivation#weightloss#eatforenergy#eattherainbow🌈
Brighten your day with our lightweight By Day serum. It leaves your skin looking refreshed & glowing for the day ahead. Click the link in the bio to take you to our online store ✨ 🧡 ☀️ #bondibeach
Brighten your day with our lightweight By Day serum. It leaves your skin looking refreshed & glowing for the day ahead. Click the link in the bio to take you to our online store ✨ 🧡 ☀️ #bondibeach 
“Long live the walls we crashed through, I had the time of my life fighting dragons with you” -T.S ⛰It all felt like it was a dream! This is definitely one of the most fulfilling things I ever done in college and I’m so grateful to be able to do t before I graduate.  The best part is it didn’t feel like a presentation but more on sharing personal stories and real experiences that we encountered ourselves as if it was more like bearing testimonies. It was definitely an amazing experience sharing it with more than 80+ universities and 800+ watchers. The success of this event wasn’t us but the spirit, support and prayers from people all over the world! ⛰for the farmers and mothers!!!!! #youareyouronlylimit #stayhealthy #iamallwomen #inspirationalblogger #yololttw #luckywelivehawaii #globetrotter #empoweringwomen #solopreneur #byuhawaii #entrepreur #sharegoodness #alwaysuptosomething #sharegoldness #quietthechaos #enactus #EnactusExpo2018 #rpmPrincess #enactusUSA #Riceup #rubikicks #entrepreneurialmindset #byuh #nationalchampionship
“Long live the walls we crashed through, I had the time of my life fighting dragons with you” -T.S ⛰It all felt like it was a dream! This is definitely one of the most fulfilling things I ever done in college and I’m so grateful to be able to do t before I graduate. The best part is it didn’t feel like a presentation but more on sharing personal stories and real experiences that we encountered ourselves as if it was more like bearing testimonies. It was definitely an amazing experience sharing it with more than 80+ universities and 800+ watchers. The success of this event wasn’t us but the spirit, support and prayers from people all over the world! ⛰for the farmers and mothers!!!!! #youareyouronlylimit  #stayhealthy  #iamallwomen  #inspirationalblogger  #yololttw  #luckywelivehawaii  #globetrotter  #empoweringwomen  #solopreneur  #byuhawaii  #entrepreur  #sharegoodness  #alwaysuptosomething  #sharegoldness  #quietthechaos  #enactus  #EnactusExpo2018  #rpmPrincess  #enactusUSA  #Riceup  #rubikicks  #entrepreneurialmindset  #byuh  #nationalchampionship 
Good morning people 👊🏻
Good morning people 👊🏻
Si può essere felici anche mangiando un cibo molto semplice, bevendo acqua pura e avendo come cuscino unicamente il proprio braccio ripiegato.
(Confucio)
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La mia colazione di oggi è il cibo molto semplice che mi rende felice.
Pochi ingredienti ma tanto gusto e tanta soddisfazione.
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Pancake di avena con albume, marmellata di albicocche, crema al cacao, granella di mandorle e chips di cocco.
#lovesemplicity .
Vi auguro una semplice e felice giornata #healthystylefamily 
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#buongiorno #goodmorning #breakfast #colazioneitaliana #colazionesana #pancake #raspberry #strawberries #healthyeating #healthychoices #healthyfitfooditalia #healthyfoodpassion #cleanfood #stayhealthy #stayfit #italianfitgirl #mangiosano #cibosano #foodgram #lifestyle #followme #cookingrecipesrepost
Si può essere felici anche mangiando un cibo molto semplice, bevendo acqua pura e avendo come cuscino unicamente il proprio braccio ripiegato. (Confucio) . La mia colazione di oggi è il cibo molto semplice che mi rende felice. Pochi ingredienti ma tanto gusto e tanta soddisfazione. . Pancake di avena con albume, marmellata di albicocche, crema al cacao, granella di mandorle e chips di cocco. #lovesemplicity  . Vi auguro una semplice e felice giornata #healthystylefamily  ________________________________________ #buongiorno  #goodmorning  #breakfast  #colazioneitaliana  #colazionesana  #pancake  #raspberry  #strawberries  #healthyeating  #healthychoices  #healthyfitfooditalia  #healthyfoodpassion  #cleanfood  #stayhealthy  #stayfit  #italianfitgirl  #mangiosano  #cibosano  #foodgram  #lifestyle  #followme  #cookingrecipesrepost 
👟🚴🏾‍♀️🏋🏼‍♀️💪🏻
#jasmineforher #ramadan #stayhealthy #stayfit #oman #girlpower #fitness #ramadanfitness #aerobics
Torna l’estate e io ritorno a fare pancakes in maniera ossessiva-compulsiva! Questo perché i pancakes mi saziano moltissimo e nell’ottica di abbassare un po’ le calorie mi aiutano a raggiungere quel deficit calorico necessario😏 ☺️ #fit #fitness #fitnessgirl #fitnessmotivation #fitnessmodel #gym #gymnastics #gymmotivation #gymtimes #girl #girls #staystrong #stayfit #stayhealthy #healtyfood #healthylife #healthy #pancakes
todays circuits x_x
lol@ when you try to write and the adrenalines going 😅 hope yalls having a good day
#stayfit #stayhealthy #cardio #mobility #calisthenics #flexibility #grind #prana #がんばる #いこうぜ
Dare to take the Black Beast? 
We dare you, to tame our Juicy Grilled Chicken Sandwich wrapped in freshly baked black bread. Summon your inner strength & take on this deliciously healthy sandwich.

Order this sandwich at www.healthie.in today!
Dare to take the Black Beast? We dare you, to tame our Juicy Grilled Chicken Sandwich wrapped in freshly baked black bread. Summon your inner strength & take on this deliciously healthy sandwich. Order this sandwich at www.healthie.in today!
Looking for an awesome breakfast idea? Check out this snap courtesy of @deea.fit! #torquedfitrx #fit #fitness #fitnessjourney #fitnessmotivation #mealprep #meal #mealplan #mealprepideas #breakfast #gym #gymlife #gymmotivation #stayhealthy
Reflections. Life is just this, beauty, greatness, toughness, wisdom, understanding, compassion, forgiveness, passion, Love, ambition...❤️ life is good. #stayhealthy #lovealways #youknowwhatsgood #lifeisgood #innatewisdom #ambition #beyou #wisdom #greatness #passion #understanding
Na śniadanie nie ma nic lepszego niż muesli z owocami, kto się zgodzi? 😍🥛🍎 Na dodatek nasze muesli nie ma dodatku cukru, a wiecie pewnie, że większość płatków, to cukrowe bomby 💣💣💣. Ma także 3,5 razy więcej białka niż zwykłe museli i jest 100% BIO.

Credits to: @lealiiiiiiii
#foodspring #foodspringfamily #muesli
Na śniadanie nie ma nic lepszego niż muesli z owocami, kto się zgodzi? 😍🥛🍎 Na dodatek nasze muesli nie ma dodatku cukru, a wiecie pewnie, że większość płatków, to cukrowe bomby 💣💣💣. Ma także 3,5 razy więcej białka niż zwykłe museli i jest 100% BIO. Credits to: @lealiiiiiiii #foodspring  #foodspringfamily  #muesli 
The #summerchallenge  @thesweatshoppe has begun...Day 1 ✅ see you all again tomorrow 💦💪 #challengeyourself #nopainnogain #motivated #transformation #stayfit #stayhealthy
Die meisten kennen das Hormon unter seinem oft verwendeten Synonym „Stresshormon“ und assoziieren eine gewisse Negativität damit. Dieses Hormon hat uns während unser evolutionären Entwicklung jedoch geholfen vor wilden Tieren zu fliehen oder diese zu jagen. Außerdem ist es dafür verantwortlich das wir morgens mit Hilfe von Licht wach werden. Erstmal alles notwendig und eher positiv. Schwierig wird es allerdings wenn der Körper bzw. die Nebennieren chronisch zu viel Cortisol produzieren. Dieses führt unteranderem zu den Symptomen: Fettansammlung im Bauchbereich mit gleichzeitig eher dünneren Extremitäten, Schlafstörungen, erhöhter Blutzucker, Muskelschwund, Vollmondgesicht, Fettpolster im Nackenbereich, erhöhter Blutdruck, Depressionen, Schwierigkeiten bei der Fettreduktion. Nur um ein paar zu nennen. Mein Tipp: Lass dich gezielt bei deinem Arzt auf „Morbus Cushing/ Hypercortisolismus“ untersuchen. Konzentriere dich beim Training eher auf längere weniger intensive Ausdauer und Muskelaufbau Einheiten. Iss zu jeder Mahlzeit als Hauptzutat Gemüse und vermeide Zucker in jeder Form, unternehme am Wochenende Dinge die dich glücklich machen und nimm dir jeden Tag 15-30 Minuten zur kompletten Erholung/ Meditation.
Die meisten kennen das Hormon unter seinem oft verwendeten Synonym „Stresshormon“ und assoziieren eine gewisse Negativität damit. Dieses Hormon hat uns während unser evolutionären Entwicklung jedoch geholfen vor wilden Tieren zu fliehen oder diese zu jagen. Außerdem ist es dafür verantwortlich das wir morgens mit Hilfe von Licht wach werden. Erstmal alles notwendig und eher positiv. Schwierig wird es allerdings wenn der Körper bzw. die Nebennieren chronisch zu viel Cortisol produzieren. Dieses führt unteranderem zu den Symptomen: Fettansammlung im Bauchbereich mit gleichzeitig eher dünneren Extremitäten, Schlafstörungen, erhöhter Blutzucker, Muskelschwund, Vollmondgesicht, Fettpolster im Nackenbereich, erhöhter Blutdruck, Depressionen, Schwierigkeiten bei der Fettreduktion. Nur um ein paar zu nennen. Mein Tipp: Lass dich gezielt bei deinem Arzt auf „Morbus Cushing/ Hypercortisolismus“ untersuchen. Konzentriere dich beim Training eher auf längere weniger intensive Ausdauer und Muskelaufbau Einheiten. Iss zu jeder Mahlzeit als Hauptzutat Gemüse und vermeide Zucker in jeder Form, unternehme am Wochenende Dinge die dich glücklich machen und nimm dir jeden Tag 15-30 Minuten zur kompletten Erholung/ Meditation.
As massage therapist, it’s important for us to keep our bodies strong and healthy. Yoga is a great way to accomplish that. Book Linda for your next massage! You won’t regret it. She’s amazing! #yogi #yoga #yogatime #yogathedayaway #yogatherapy #lovethissong #move #healthylifestyle #healthyliving #stayhealthy #staymoving #staystrong #loveyoga #exercise #ilovetoyoga #losangeles #pasadena #lovetodance #motivated #positive #godloving
Wist je dat het vandaag Internationale Yoga Dag is? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yoga is een oude fysieke, mentale en spirituele vorm die zijn oorsprong vond in India. Het woord 'yoga' is afgeleid uit het Sanskriet en betekent "verenigen", "beheersen", wat de vereniging van lichaam en bewustzijn symboliseert.
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Tegenwoordig wordt het in verschillende vormen over de hele wereld beoefend en blijft het in populariteit toenemen.
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De Internationale Yoga Dag heeft als doel wereldwijd bekendheid te vergroten van de vele voordelen van het beoefenen van yoga. Yoga draagt op een holistische manier bij aan het bereiken van evenwicht tussen lichaam en geest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Waarom beoefen jij yoga en wat zijn de voordelen voor jou?
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https://www.tenmeerssen.nl/
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See you @ @tenlifestylecompany •
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#ten #tenthelifestylecompany #lifestylecompany #workout #trainer #bootcamp #buitensporten #personaltraining #meerssen #active #inspiration #underarmour #reebok #stayhealthy #feelgood #samensporten #afvallenmeerssen #bodybalance #lesmills #bodypump #kickboksen #tenmeerssen
Wist je dat het vandaag Internationale Yoga Dag is? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga is een oude fysieke, mentale en spirituele vorm die zijn oorsprong vond in India. Het woord 'yoga' is afgeleid uit het Sanskriet en betekent "verenigen", "beheersen", wat de vereniging van lichaam en bewustzijn symboliseert. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tegenwoordig wordt het in verschillende vormen over de hele wereld beoefend en blijft het in populariteit toenemen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ De Internationale Yoga Dag heeft als doel wereldwijd bekendheid te vergroten van de vele voordelen van het beoefenen van yoga. Yoga draagt op een holistische manier bij aan het bereiken van evenwicht tussen lichaam en geest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Waarom beoefen jij yoga en wat zijn de voordelen voor jou? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⬇️⬇️ https://www.tenmeerssen.nl/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See you @ @tenlifestylecompany • • #ten  #tenthelifestylecompany  #lifestylecompany  #workout  #trainer  #bootcamp  #buitensporten  #personaltraining  #meerssen  #active  #inspiration  #underarmour  #reebok  #stayhealthy  #feelgood  #samensporten  #afvallenmeerssen  #bodybalance  #lesmills  #bodypump  #kickboksen  #tenmeerssen 
Moderation is the key to enjoy optimum benefits. 
#Nutritional requirement of every individual differs with respect to #age, #gender, physical activity, #disease conditions, presence of any co-morbidities, etc. A well balanced tailor- made #diet is essential for optimum health. 
Consult #Nutriworks To Get An Appropriate Plan Balanced As Per Individual Requirements Of All #Nutrients.
#ThursdayTip #Nutritionist #Nutrition #Dietitan #Diet #Health #Stayfit #Stayhealthy #Instafit #Instadaily #Fitness
Moderation is the key to enjoy optimum benefits.  #Nutritional  requirement of every individual differs with respect to #age , #gender , physical activity, #disease  conditions, presence of any co-morbidities, etc. A well balanced tailor- made #diet  is essential for optimum health. Consult #Nutriworks  To Get An Appropriate Plan Balanced As Per Individual Requirements Of All #Nutrients . #ThursdayTip  #Nutritionist  #Nutrition  #Dietitan  #Diet  #Health  #Stayfit  #Stayhealthy  #Instafit  #Instadaily  #Fitness 
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🍃🍎 Vegan Apple Crumble🥧✨ .
Apple crumble is one of those classic dessert dishes that most people love. There are so many variations of it out there. I wanted to keep it super simple, tasty and healthy (and of course vegan and gluten free)! 🤗✅
#Myfirsttime เป็นการทำที่ต้องใช้เวลามากพอสมควร และหลายขั้นตอน รสชาติที่ออกมาเกินคาด อร่อยใช้ได้เลยค่ะ ยิ่งแช่เย็นยิ่งอร่อยๆ #happyme ☺️💕 #papiiwwellbeing
✨ . 🍃🍎 Vegan Apple Crumble🥧✨ . Apple crumble is one of those classic dessert dishes that most people love. There are so many variations of it out there. I wanted to keep it super simple, tasty and healthy (and of course vegan and gluten free)! 🤗✅ #Myfirsttime  เป็นการทำที่ต้องใช้เวลามากพอสมควร และหลายขั้นตอน รสชาติที่ออกมาเกินคาด อร่อยใช้ได้เลยค่ะ ยิ่งแช่เย็นยิ่งอร่อยๆ #happyme  ☺️💕 #papiiwwellbeing 
Feeling happier with my body from 112kgs to 86kgs #bodybuilding #Fittness #stayhealthy #stayingpositive 8 more months of gym to improve my bodybuilding goal 😎💪💪
Although I am not home I am still doing my 100 clamshell a day challenge. Doing in my sisters house in the living room where I sleep with the deers and bear on the walls lol 🤗

Do what you got to do, even when life throws you an unexpected curve ball, such as the passing of a loved one. RIP Grandpa. #gymlife #loveyourself #stayactive #stayhealthy #staystrong #pushyourself #getupandmove #clamshells #nipawin #saskatchewan
Let’s talk about the kit! 11 of the most popular oils for supporting all the systems of your body and emotional support + a diffuser + samples of Ningxia Red (an epic antioxidant rich, oil-Infused wolfberry purée drink) + a sachet of all natural, non-toxic Thieves Household Cleaner + some mini drams for sharing oils.
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It’s 10% off until the 25th! This is the first time Young Living has had a sale on their starter kit in over two years!
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People are snatching them up like candy!🍭 Check out my Insta story to learn more 👏🏼❤️
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#wellnesswednesday #premiumstarterkit #essentialoilsforhealth #healthyfamily #happymommy #raiseyourvibration #stayhealthy #holistichealth #bewell #diffuser #healthyhome #dropintowellness
Let’s talk about the kit! 11 of the most popular oils for supporting all the systems of your body and emotional support + a diffuser + samples of Ningxia Red (an epic antioxidant rich, oil-Infused wolfberry purée drink) + a sachet of all natural, non-toxic Thieves Household Cleaner + some mini drams for sharing oils. . It’s 10% off until the 25th! This is the first time Young Living has had a sale on their starter kit in over two years! . People are snatching them up like candy!🍭 Check out my Insta story to learn more 👏🏼❤️ . . #wellnesswednesday  #premiumstarterkit  #essentialoilsforhealth  #healthyfamily  #happymommy  #raiseyourvibration  #stayhealthy  #holistichealth  #bewell  #diffuser  #healthyhome  #dropintowellness 
Eine asiatische Weisheit : Die Ernährung ist die Grundlage der Gesundheit oder ,,Du bist, was du isst „🌞
Egal ob Aufbau oder Diät gesunde Ernährung ist der Schlüssel zu mehr Vitalität. 
#food #foodporn #nutrition #healthyfood #healthy #healthylifestyle #healtylife #selfmade #youarewhatyoueat #preparation #vegetables #cleaneating #salat #meat #tuna #salmon #rice #summer #balance #feelgood #cooking #instagood #instafit #healtyliving #fooddiary #diet #yummy #getfit #stayhealthy
Eine asiatische Weisheit : Die Ernährung ist die Grundlage der Gesundheit oder ,,Du bist, was du isst „🌞 Egal ob Aufbau oder Diät gesunde Ernährung ist der Schlüssel zu mehr Vitalität. #food  #foodporn  #nutrition  #healthyfood  #healthy  #healthylifestyle  #healtylife  #selfmade  #youarewhatyoueat  #preparation  #vegetables  #cleaneating  #salat  #meat  #tuna  #salmon  #rice  #summer  #balance  #feelgood  #cooking  #instagood  #instafit  #healtyliving  #fooddiary  #diet  #yummy  #getfit  #stayhealthy 
Dinner 🍴 😋
This creamy tomato basil vegan pasta with spinach was absolutely delicious 😋 Entertaining friends from Bolivia and they even liked it 😃 👌 👍
#dinner #veganpasta #cashew #spinach #powpasta #redlentilpasta #healthyfood #healthydinner #healthyeating #healthyhabits #eatrealfood  #eathealthy #stayhealthy #eatwell #eatwelllivewell #healthandfitness #healthandnutrition #feedyourbody #foodisfuel #fitmom #fitdinner #healthandfitness #healthy #nourish
Dinner 🍴 😋 This creamy tomato basil vegan pasta with spinach was absolutely delicious 😋 Entertaining friends from Bolivia and they even liked it 😃 👌 👍 #dinner  #veganpasta  #cashew  #spinach  #powpasta  #redlentilpasta  #healthyfood  #healthydinner  #healthyeating  #healthyhabits  #eatrealfood  #eathealthy  #stayhealthy  #eatwell  #eatwelllivewell  #healthandfitness  #healthandnutrition  #feedyourbody  #foodisfuel  #fitmom  #fitdinner  #healthandfitness  #healthy  #nourish 
What's for breakfast today? A wholesome combination of Masala Omelette 🍳 + Toasted Whole Wheat Bread 🍞! Head to T.G.I.H for today's breakfast meeting or order in for a cozy Breakfast at home.  Tip: Add a Mango Paradise Smoothie and enjoy a full meal that tastes heavenly.
What's for breakfast today? A wholesome combination of Masala Omelette 🍳 + Toasted Whole Wheat Bread 🍞! Head to T.G.I.H for today's breakfast meeting or order in for a cozy Breakfast at home. Tip: Add a Mango Paradise Smoothie and enjoy a full meal that tastes heavenly.
Do you know what these are? I've just discovered them and I love them! Feijoas are full of vitamin C, high in fibre and low calories. 
#healthyfood #healthylifestyle #snack #gymnastlife #stayfit #stayhealthy
Your favorite Dairy Free Hot chocolate mix is available at Biorganic ! You can find @sweetrev_uk variety at @biorganicstore 04-4433535 
#health #healthy #healthyfood #healthychoices #healthyeating #healthyliving #instahealth #healthylifestyle #healthylife #eathealthy #healthyeats #behealthy #healthspo #healthysnack #muscleandhealth #healthyfoodshare  #healthiswealth #healthfood #mentalhealth #eatinghealthy #stayhealthy #healthybody
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서란이아침 등교길에 할머니가 손주손녀바래다주시는데 할머닌데어쩜그리 고우신지..나둥 고옵게 늙고싶네요.
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외모보단 건강과 내면이당연히 중요하지만 나이40즈음되면 그내면이 드러나보이는건 또 외면이기에 깔끔하고 단정한 자기관리는 필요한거같아요 .
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미스트 첫사용후 포스팅이 2017년12월16일 이엇네요 .
5개월조금 넘어가고잇는데요 . 이 기나긴 (?)기간이 전혀 지루하지않앗어요. 지나고보니 이렇게 오래사용햇구나..싶엇을뿐
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하루하루 피부개선이 느껴졋으니까여 매일매일이 새로웟어요.
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.사우나에서 우연히만난 선배님과 주름지우개에대해 이야기나누던중 .선배님이 자연스럽게 나이들고싶지  부자연스러운거싫으시다고.
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주사로인한 관리가 부자연스럽지 천연화장품으로인한 관리는 전혀그렇지않아요^^
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#organicskincare#nzmum#nzwomen#beautynz#madeinkorea#cosmetic#effective#functional#aucklandcity#stayyoung#staybeauty#stayhealthy#naturalbeauty#whitening#skinradiance#피부활기#생기#건강피부#건강삶#건강한엄마#startfromtoday#glowyskin#nomoredryskin#skinroutine#beautyjunkie#healtymum#
. . . 서란이아침 등교길에 할머니가 손주손녀바래다주시는데 할머닌데어쩜그리 고우신지..나둥 고옵게 늙고싶네요. . 외모보단 건강과 내면이당연히 중요하지만 나이40즈음되면 그내면이 드러나보이는건 또 외면이기에 깔끔하고 단정한 자기관리는 필요한거같아요 . . 미스트 첫사용후 포스팅이 2017년12월16일 이엇네요 . 5개월조금 넘어가고잇는데요 . 이 기나긴 (?)기간이 전혀 지루하지않앗어요. 지나고보니 이렇게 오래사용햇구나..싶엇을뿐 . 하루하루 피부개선이 느껴졋으니까여 매일매일이 새로웟어요. . .사우나에서 우연히만난 선배님과 주름지우개에대해 이야기나누던중 .선배님이 자연스럽게 나이들고싶지 부자연스러운거싫으시다고. . 주사로인한 관리가 부자연스럽지 천연화장품으로인한 관리는 전혀그렇지않아요^^ . . #organicskincare #nzmum #nzwomen #beautynz #madeinkorea #cosmetic #effective #functional #aucklandcity #stayyoung #staybeauty #stayhealthy #naturalbeauty #whitening #skinradiance #피부활기 #생기 #건강피부 #건강삶 #건강한엄마 #startfromtoday #glowyskin #nomoredryskin #skinroutine #beautyjunkie #healtymum #
Your body is calling out.. Can you hear it? 🔊
Here are some important signs, our bodies send out, to show us that something is wrong. ⚠️ Don't ignore them!
Read them in my new article 👉 Link in bio!

#iamawesome #awesomeness #iamawesomeblog #blog #blogger #beawesome  #nutrition #body #bodysigns #sign #alarm #stayhealthy #health #lifestyle
Positive vibes with this delicious berry oatmeal🍓🍒 and a matcha latte🥛💚 for breakfast! Inspired by the amazing @vickys.healthydreams🌸
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Berry oatmeal - ingredients:
• rolled oats
• almond milk
• mixed berries blended: raspberries, strawberries, blackberries, blueberries, cherries
• vanilla, cinnamon, nutmeg
Toppings: cherries, raspberries, granola, fresh coconut.
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Matcha latte - ingredients:
• matcha green tea
• almond milk
• vanilla, cinnamon
• coconut whipped cream
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Thank you @vickys.healthydreams for inspiring us with your beautiful creations. I loveee pastel colors and I feel like they always put me in a good mood💜 Therefore, this is my entry to the contest #vickysdreams20k 🌺 Hope you like it.
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|| #greentea #almondmilk #plantbasedrecipe #recipe #healthyrecipe #coconutlover #berries #oatmealbowl #soyummy #positivevibes #meditation #flowers #beautifulmorning #morninglover #fit #stayfit #stayhealthy #beautifulflowers #happiness #matcha
Positive vibes with this delicious berry oatmeal🍓🍒 and a matcha latte🥛💚 for breakfast! Inspired by the amazing @vickys.healthydreams🌸 ~ Berry oatmeal - ingredients: • rolled oats • almond milk • mixed berries blended: raspberries, strawberries, blackberries, blueberries, cherries • vanilla, cinnamon, nutmeg Toppings: cherries, raspberries, granola, fresh coconut. ~ Matcha latte - ingredients: • matcha green tea • almond milk • vanilla, cinnamon • coconut whipped cream ~ Thank you @vickys.healthydreams for inspiring us with your beautiful creations. I loveee pastel colors and I feel like they always put me in a good mood💜 Therefore, this is my entry to the contest #vickysdreams20k  🌺 Hope you like it. ~ || #greentea  #almondmilk  #plantbasedrecipe  #recipe  #healthyrecipe  #coconutlover  #berries  #oatmealbowl  #soyummy  #positivevibes  #meditation  #flowers  #beautifulmorning  #morninglover  #fit  #stayfit  #stayhealthy  #beautifulflowers  #happiness  #matcha 
"It costs money to stay healthy, but it's even more expensive to get sick"

Get your wellness essentials at
- Intenz Health b2-09
- Holland & Barrett b2-19
- Watsons b2-16/17
- Bettalife 04-13a
"It costs money to stay healthy, but it's even more expensive to get sick" Get your wellness essentials at - Intenz Health b2-09 - Holland & Barrett b2-19 - Watsons b2-16/17 - Bettalife 04-13a
👉🏼Mommy’s goal:
Speed delivery 🤰🏻🎬🤱🏻
👉🏼Little girl’s goal:
Stand in mommy’s way...
🤪🙊👻
👉🏼Mommy’s goal: Speed delivery 🤰🏻🎬🤱🏻 👉🏼Little girl’s goal: Stand in mommy’s way... 🤪🙊👻
My Ramadan vegetarian choices from @linasanddinas 👉🏼YUMMY 😋🤗
My Ramadan vegetarian choices from @linasanddinas 👉🏼YUMMY 😋🤗
am anfang war da die riesen überwindung. sie türmte sich auf wie ein riesiger berg, dessen spitze scheinbar kaum zu erklimmen war. 
das war vor wenigen monaten.
jetzt. ohne sport geht nichts mehr. eine reine frage der priorirät, des wollens. bin ich mir das wert? oh ja, das bin ich. voll und ganz.
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#laufen #laufenmachtglücklich #sport #motivation #fürmich
am anfang war da die riesen überwindung. sie türmte sich auf wie ein riesiger berg, dessen spitze scheinbar kaum zu erklimmen war. das war vor wenigen monaten. jetzt. ohne sport geht nichts mehr. eine reine frage der priorirät, des wollens. bin ich mir das wert? oh ja, das bin ich. voll und ganz. 《--------》 #laufen  #laufenmachtglücklich  #sport  #motivation  #fürmich