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The Tygerberg Netball league kicks off tonight at Tygerberg High School (5 Fairfield St, Parow). The UCT 1st and 2nd team will be playing against Durbanville 1 & 3. Entrance fee is R5 per person. Games start at 7pm.
#BackUCTNetball
#FirstLeagueMatches
#FillUpTygerberg
#SpreadTheWord
THE GREEN MUMMAS.... is your mum a Green Thumb, does she love all things Green & Leafy!? Well we have SO MANY pressies for her, come & let us help you find the perfect gift for your main lady!! #MothersDay #greenmum #greenthumbs #monstera #may13th #remindyourmumhowmuchyouloveher #mumlove #allthemums #happymothersday #makinwhoopee #smallbusiness #supportlocal #australianmade #cairns #fnq #giftshop #spreadtheword  #shoplocal #handmade  #giftideas #handmadeinqld #cairnsshopping  #supportsmallwinbig #58shieldsstreet
THE GREEN MUMMAS.... is your mum a Green Thumb, does she love all things Green & Leafy!? Well we have SO MANY pressies for her, come & let us help you find the perfect gift for your main lady!! #MothersDay  #greenmum  #greenthumbs  #monstera  #may13th  #remindyourmumhowmuchyouloveher  #mumlove  #allthemums  #happymothersday  #makinwhoopee  #smallbusiness  #supportlocal  #australianmade  #cairns  #fnq  #giftshop  #spreadtheword  #shoplocal  #handmade  #giftideas  #handmadeinqld  #cairnsshopping  #supportsmallwinbig  #58shieldsstreet 
I care. Why shouldn't you?
You have no reason not to care about the problems that men have to face. Yes they're on the side of privilege, no they're not an oppressed minority — but they're still greatly affected by multiple forms of misandry.
To ALL of the boys/men:
You CAN cry. It is not "girly", and even if it was, that is 1. Just a label, and 2. Not an insult.
You are allowed to wear whatever you want. Don't be afraid to wear "girls clothes" and/or makeup — you slay just as much as girls do.
You're allowed to be nurses, hair dressers, fashion designers, singers, dancers, beauty therapists, etc. These are not "female jobs", they are just "female DOMINATED" jobs.
You're not weak if you're the victim in a situation. And you're not weak if you speak up about abuse. Male rape victims, male sexual assault victims, male domestic violence victims are all valid.
You don't have to be big, tall, muscly and macho. There's beauty and strength in being gentle and "average". Being a little skinny or a little chubby is ok.
Don't obsess over porn just because your mates think that is your purpose as a male in life. You're not sex-crazy because you have testosterone, you're manipulated. Respecting women and respecting sex is one of the best things you will do for yourself and those around you.
You're allowed to be gay/queer/transgender etc! Do NOT let anyone put you down for liking boys. It doesn't matter if you like feminine guys or masculine guys, you're not a creep!! You're a beautiful man who deserves to love who you do naturally. It's only Nature, remember that.
To all the boys: you are precious and you matter. You don't deserve to put up with toxic and hyper masculinity. You don't deserve the stereotypes and expectations that are shoved down your throats from a young age. Be you, love yourself, be a good man. You're a human being, not a monster with no self control. You just need to be bigger than the manipulation.❤️
#mensrights #meninism #feminism #intersectionalfeminism #intersectionality #intersectionalfeminist #men #menshealth #awareness #support #misandry #genderequality #society #betterworld #activist #leader #rolemodel #toxicmasculinity #stereotypes #patriarchy
I care. Why shouldn't you? You have no reason not to care about the problems that men have to face. Yes they're on the side of privilege, no they're not an oppressed minority — but they're still greatly affected by multiple forms of misandry. To ALL of the boys/men: You CAN cry. It is not "girly", and even if it was, that is 1. Just a label, and 2. Not an insult. You are allowed to wear whatever you want. Don't be afraid to wear "girls clothes" and/or makeup — you slay just as much as girls do. You're allowed to be nurses, hair dressers, fashion designers, singers, dancers, beauty therapists, etc. These are not "female jobs", they are just "female DOMINATED" jobs. You're not weak if you're the victim in a situation. And you're not weak if you speak up about abuse. Male rape victims, male sexual assault victims, male domestic violence victims are all valid. You don't have to be big, tall, muscly and macho. There's beauty and strength in being gentle and "average". Being a little skinny or a little chubby is ok. Don't obsess over porn just because your mates think that is your purpose as a male in life. You're not sex-crazy because you have testosterone, you're manipulated. Respecting women and respecting sex is one of the best things you will do for yourself and those around you. You're allowed to be gay/queer/transgender etc! Do NOT let anyone put you down for liking boys. It doesn't matter if you like feminine guys or masculine guys, you're not a creep!! You're a beautiful man who deserves to love who you do naturally. It's only Nature, remember that. To all the boys: you are precious and you matter. You don't deserve to put up with toxic and hyper masculinity. You don't deserve the stereotypes and expectations that are shoved down your throats from a young age. Be you, love yourself, be a good man. You're a human being, not a monster with no self control. You just need to be bigger than the manipulation.❤️ #mensrights  #meninism  #feminism  #intersectionalfeminism  #intersectionality  #intersectionalfeminist  #men  #menshealth  #awareness  #support  #misandry  #genderequality  #society  #betterworld  #activist  #leader  #rolemodel  #toxicmasculinity  #stereotypes  #patriarchy 
I will soon be sharing a series of images which were made in a government school in Bagri Village near Kausani, Uttarakhand. With these images I wish to provide a glimpse into the school life of children of a remote Himalayan village. The trip to the village was made possible by our gracious host at @theburansh . Please visit their page and check out the amazing work they do to promote arts and local products of the Himalayan region.

#bnwphotography #bnw #ig_people #burnmagazine #burndiary #bnw_drama #bnw_of_our_world #bnw_rose #bnw_society #bnw_magazine #bnw_zone #bnw_demand #magnumphotos #hikaricreative #natgeoyourshot #natgeotravel #bnw_planet #bnw_mood #blackandwhitephotography #nikon #photostory #documentaryphotography #photojournalism #uttarakhand #education #photoseries #spreadtheword #reuters #afp #worldpressphoto
I will soon be sharing a series of images which were made in a government school in Bagri Village near Kausani, Uttarakhand. With these images I wish to provide a glimpse into the school life of children of a remote Himalayan village. The trip to the village was made possible by our gracious host at @theburansh . Please visit their page and check out the amazing work they do to promote arts and local products of the Himalayan region. #bnwphotography  #bnw  #ig_people  #burnmagazine  #burndiary  #bnw_drama  #bnw_of_our_world  #bnw_rose  #bnw_society  #bnw_magazine  #bnw_zone  #bnw_demand  #magnumphotos  #hikaricreative  #natgeoyourshot  #natgeotravel  #bnw_planet  #bnw_mood  #blackandwhitephotography  #nikon  #photostory  #documentaryphotography  #photojournalism  #uttarakhand  #education  #photoseries  #spreadtheword  #reuters  #afp  #worldpressphoto 
National Norwegian campaign to create an animal emergency number! We say hell yes🙋🏼‍♀️🚑 #jatil114 #animallover #parrot #emergencynumber #911 #114 #vegan #djurensrätt #djurrättsalliansen #animalresque #cute #spreadtheword #pet
Darkeness can never drive out darkness👌 . MLK ..
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@nigeriansinlithuania ..
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#mlk  #martinlutherkingjr #principles #lifeprinciples #spreadlove #spreadtheword #nigeriansinlithuania @nigeriansinlithuania 🇳🇬🇱🇹❤
What are you reading? What are feeding your mind? Currently reading Daymond John’s (shark tank’s self made Billionaire) Rise and Grind. Very interesting book with a new twist on The Grind along with inspiring stories of others who rise and grind. This book is a great investment . Daymond himself is a perfect example of making your dreams a reality. Get the book!
What are you reading? What are feeding your mind? Currently reading Daymond John’s (shark tank’s self made Billionaire) Rise and Grind. Very interesting book with a new twist on The Grind along with inspiring stories of others who rise and grind. This book is a great investment . Daymond himself is a perfect example of making your dreams a reality. Get the book!
There was a good turn out in #lemans for the #paraicehockey demo matches and tryouts.  We need more clubs, in France, engaged in this great sport!  We need more teams!!! #spreadtheword 
#icehockey @ffhg_officiel #hockeylife #parasport 
www.lucpercivalphotography.com
📣 We're hiring! PLACEMENT INTERNATIONAL and Kimpton Hotels & Restaurants

To find out more just register on our PI Portal at www.placement-international.org and make sure to enter the Ambassador code AMB-6E0A in the comments section.  All the information about us, the services we offer and the placements available around the world are all at your fingertips once you sign up.  And if you have any questions feel free to ask me!
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#inspire #PIAmbassadors #placementinternational #YourPIJourney #BeginYourJourney #ConnectingCultures #ConnectingCareers #LetsGetCreative #spreadtheword #culture #exchange #culturalexchange #travel #hospitality #industry #education #internship #training #youngprofessionals #michelin #michelinstar #prestigious #education #knowledge #network #networking #marketing #recruitment #mission #team
📣 We're hiring! PLACEMENT INTERNATIONAL and Kimpton Hotels & Restaurants To find out more just register on our PI Portal at www.placement-international.org and make sure to enter the Ambassador code AMB-6E0A in the comments section. All the information about us, the services we offer and the placements available around the world are all at your fingertips once you sign up. And if you have any questions feel free to ask me! . . . . . #inspire  #PIAmbassadors  #placementinternational  #YourPIJourney  #BeginYourJourney  #ConnectingCultures  #ConnectingCareers  #LetsGetCreative  #spreadtheword  #culture  #exchange  #culturalexchange  #travel  #hospitality  #industry  #education  #internship  #training  #youngprofessionals  #michelin  #michelinstar  #prestigious  #education  #knowledge  #network  #networking  #marketing  #recruitment  #mission  #team 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
No snow stopping us today #spreadtheword #belatedworldbookday
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
We're in #MerthyrTydfil at the #SpreadTheWord literature festival promoting #youthwork We're by @RedhouseCymru come over for some arts&crafts, table tennis & a chat with our staff & #volunteers 
Heddiw rydym yn Merthyr Tydfil i siarad am ei'n gwaith. Dowch draw i ddweud helo!
We're in #MerthyrTydfil  at the #SpreadTheWord  literature festival promoting #youthwork  We're by @RedhouseCymru come over for some arts&crafts, table tennis & a chat with our staff & #volunteers  Heddiw rydym yn Merthyr Tydfil i siarad am ei'n gwaith. Dowch draw i ddweud helo!
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday #SundayNightMove • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord
This Sunday night will be one for the books 📚 • Don’t miss out on a dope night • #SundayFunday  #SundayNightMove  • Ft. The Khan-Troversy Aftermath Ball w/ $1,000 cash 💵 giveaway • Doors open at 1030pm • DJ Cuttz & DJ Juice rocking 2 floors • #SpreadTheWord 
Baby, not bacon. 
7 million animals are killed for food every hour. Among them babies, newborns moms and dads. 
The brutality of animal agriculture goes beyond comprehension but the word is getting out there, more people are choosing cruelty free alternatives!
. • studies show that cutting animal products of your diet lowers the risk of cancer, heart disease and diabetes. As if this wasn’t enough, a variety of research indicates that people who follow a Whole Foods plant based vegan diet live longer and healthier 🌱• .
• not only you help your health and the animals, cutting animal products off your diet will also help combat climate change! Did you know the main cause of deforestation was animal agriculture? | it takes 18 Times more space to feed ONE meat eater than a vegan • 
Let’s choose a diet that helps our world, animals and ourselves 💛
Baby, not bacon. 7 million animals are killed for food every hour. Among them babies, newborns moms and dads. The brutality of animal agriculture goes beyond comprehension but the word is getting out there, more people are choosing cruelty free alternatives! . • studies show that cutting animal products of your diet lowers the risk of cancer, heart disease and diabetes. As if this wasn’t enough, a variety of research indicates that people who follow a Whole Foods plant based vegan diet live longer and healthier 🌱• . • not only you help your health and the animals, cutting animal products off your diet will also help combat climate change! Did you know the main cause of deforestation was animal agriculture? | it takes 18 Times more space to feed ONE meat eater than a vegan • Let’s choose a diet that helps our world, animals and ourselves 💛
Regrann from @anthonioclever -  Baby, shut up and listen... This one time...
Mere mortals, mere motherf**king mortals
made me the monster I am
(my head: lower your tone now, she's just a little girl)
You are not just a little girl
You are nature's sacred gift @lanreo_o ,hiking your way all the way to Lagos
You are @iamloocas, the mixture of magic and medicine, injecting wisdom with your hands, then you grew wings
You are the very many colors of life, brilliant like @lemon_pillow
You are mother tongue's tongue twister @adeyalo
The connection between the realms @akolawole105, giving palm trees more lives
The innocence of a young lover @iampoetola
The wisdom in the beards of a man that has seen beyond all this grammar @fiezie92
Every night you walk through the dark with the prowess of the black wolf @zeethawriter
I know the search for a pearl larger than life would keep you alive @efe_ronald
If you ever find love in the midst of all this @sn_ruin
Remember to love, love like irvanna @___will
You are more than just a dancing boy @ola_sucre 
You are a living story, waiting to be told @abiola_a_a
Baby, you are not just a little boy/girl
We all wrote you into motherf**king immortality (okay, baby, I'm calm now)
@deargodsamurai, pray for me
@overlordnoni, come and take me home.
I'm done here. 
#April1st
It was poets day some days ago, something for the guys common!

#April1st
#notinthebook
#baby,listen
#spreadtheword
#writersofinstagram 
#writers
#writersofig 
#book
#author
#booklover - #regrann
Regrann from @anthonioclever - Baby, shut up and listen... This one time... Mere mortals, mere motherf**king mortals made me the monster I am (my head: lower your tone now, she's just a little girl) You are not just a little girl You are nature's sacred gift @lanreo_o ,hiking your way all the way to Lagos You are @iamloocas, the mixture of magic and medicine, injecting wisdom with your hands, then you grew wings You are the very many colors of life, brilliant like @lemon_pillow You are mother tongue's tongue twister @adeyalo The connection between the realms @akolawole105, giving palm trees more lives The innocence of a young lover @iampoetola The wisdom in the beards of a man that has seen beyond all this grammar @fiezie92 Every night you walk through the dark with the prowess of the black wolf @zeethawriter I know the search for a pearl larger than life would keep you alive @efe_ronald If you ever find love in the midst of all this @sn_ruin Remember to love, love like irvanna @___will You are more than just a dancing boy @ola_sucre You are a living story, waiting to be told @abiola_a_a Baby, you are not just a little boy/girl We all wrote you into motherf**king immortality (okay, baby, I'm calm now) @deargodsamurai, pray for me @overlordnoni, come and take me home. I'm done here. #April1st  It was poets day some days ago, something for the guys common! #April1st  #notinthebook  #baby ,listen #spreadtheword  #writersofinstagram  #writers  #writersofig  #book  #author  #booklover  - #regrann 
#FuckABitch & #LadiesofFuckABitch  presents..
“WE RUN LA W/ #RJ #ES_OCH & #JoeMoses

Saturday April 21st, 2018
Doors Open 8:30pm-2am
Text “ladyxchino” to 323.592.8155

Make sure to get your cheap presale tickets online link in the bio's of the accounts below or #mine. Dont pay high prices at the door!

@chino_sme / @fuckabitchent
/ @ladiesoffuckabitchent -#SpreadTheWord #Foward2Friends #Repost #FAB
ADVANCE WARNING: cash only sales for a couple of hours due to essential work being carried out. We hop to b up and running smoothly as quickly as possible 😊 #spreadtheword
ADVANCE WARNING: cash only sales for a couple of hours due to essential work being carried out. We hop to b up and running smoothly as quickly as possible 😊 #spreadtheword 
ADVANCE WARNING: we apologise for this, but essential work needs to be carried out. Please bear with us and we will be up and inning smoothly again in no time 😊 #spreadtheword
ADVANCE WARNING: we apologise for this, but essential work needs to be carried out. Please bear with us and we will be up and inning smoothly again in no time 😊 #spreadtheword 
Mn nieuwe kaartjes zijn binnen😍 Deze zullen jullie nu wel her en der gaan tegenkomen..👏😊 #spreadtheword #reikiinleeuwarden #ontspannen #reiki 🌈❤️
SPAR registered, legal and ready to flex its muscles to save animals. All this hard work has finally paid off thanks to Ronnie and the 9 months after him driven by Fahim Zaman, Sumayya Zaidi (PILAP), founding members of SPAR, Humaira Saleem, Bilal and the team at The Zebra Issue, Zaid Aziz, our legal council Jaffer Raza, Rabia and their team lead by Senator Murtaza Wahab and Aseefa Bhutto Zardari.
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#animalrights #animalrescue #onitsway #spreadtheword #helpthevoiceless #societyfortheprotectionofanimals #spar #pakistan
SPAR registered, legal and ready to flex its muscles to save animals. All this hard work has finally paid off thanks to Ronnie and the 9 months after him driven by Fahim Zaman, Sumayya Zaidi (PILAP), founding members of SPAR, Humaira Saleem, Bilal and the team at The Zebra Issue, Zaid Aziz, our legal council Jaffer Raza, Rabia and their team lead by Senator Murtaza Wahab and Aseefa Bhutto Zardari. - - - - - #animalrights  #animalrescue  #onitsway  #spreadtheword  #helpthevoiceless  #societyfortheprotectionofanimals  #spar  #pakistan 
Coming soon to our online store! 😍 This awesome tote made from 100% unbleached cotton will soon be available at @thebespokeartichoke. Get yours early for R190! DM us to arrange your order, we deliver throughout SA!📦🐰
#vegan #veganlove #veganproducts #veganlifestyle #veganaccessories #veganbag #veganfortheanimals #veganforlife #vegansofsa #vegans #veganism #veganpower #veganlife #vegansmallbusiness #compassion #thebespokeartichoke #crueltyfree #spreadtheword #bethechange #fortheanimals #herewithusnotforus
Coming soon to our online store! 😍 This awesome tote made from 100% unbleached cotton will soon be available at @thebespokeartichoke. Get yours early for R190! DM us to arrange your order, we deliver throughout SA!📦🐰 #vegan  #veganlove  #veganproducts  #veganlifestyle  #veganaccessories  #veganbag  #veganfortheanimals  #veganforlife  #vegansofsa  #vegans  #veganism  #veganpower  #veganlife  #vegansmallbusiness  #compassion  #thebespokeartichoke  #crueltyfree  #spreadtheword  #bethechange  #fortheanimals  #herewithusnotforus 
We have TWO places up for grabs #threepeaks #challenges #makingsdiffrence #spreadtheword #helpcreatesmiles😄
This shirt was inspired by the desire to spread the gospel to the world! Check it out in our store. Link in our bio! Don't forget to hit that follow button to keep up with what we are up to! #thegospel #jesuscalling #jesus #salvation #jesuschrist #planofsalvation #romanroad #spreadthelove #spreadtheword #thegoodnews #biblejournaling #biblical #bible #bibleverse
Keeping it loose in my tanning attire....lemme spray you baby #spraytan #local #tan #tanning #feelgood #hustle #spreadtheword
Entries for our photo competition close in 17 hours! If you’ve taken a great picture of your travels in Israel, add it to the comments on the post at the top of our Facebook page for your chance to win our Independence Day prize pack! 
Haven’t been to Israel to take a pic? Never fear, get a friend to enter instead - they might share their wine with you from the prize pack! #spreadtheword
Entries for our photo competition close in 17 hours! If you’ve taken a great picture of your travels in Israel, add it to the comments on the post at the top of our Facebook page for your chance to win our Independence Day prize pack! Haven’t been to Israel to take a pic? Never fear, get a friend to enter instead - they might share their wine with you from the prize pack! #spreadtheword 
Als kind liep ik altijd rond in de kleren die mijn moeder had gemaakt. Mega origineel, mooie kwaliteit en matching met mn zus (die had van dezelfde stof n broek) en mn moeder (zij droeg altijd n zelfgemaakte rok). Nu draag ik vaak tweedehandskleding. Kleding met n verhaal, n historie (zie mn Insta stories). En wat heb jij vandaag aan? Wie heeft dat gemaakt? Je zou het je kledingmerk kunnen vragen. Of er meer over te weten kunnen komen. Op 23, 24 en 25 april is er n mooi programma van @fash_rev in Pakhuis de Zwijger. Kom je ook? Heel veel zin je te zien! .
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#fashionrevolution #vragenstellen #doemee #actie #revolutie #duurzaam #sustainable #kleding #clothes #kleren #fashion #mode #lovedclotheslast#spreadtheword#transparancy#nomore
Als kind liep ik altijd rond in de kleren die mijn moeder had gemaakt. Mega origineel, mooie kwaliteit en matching met mn zus (die had van dezelfde stof n broek) en mn moeder (zij droeg altijd n zelfgemaakte rok). Nu draag ik vaak tweedehandskleding. Kleding met n verhaal, n historie (zie mn Insta stories). En wat heb jij vandaag aan? Wie heeft dat gemaakt? Je zou het je kledingmerk kunnen vragen. Of er meer over te weten kunnen komen. Op 23, 24 en 25 april is er n mooi programma van @fash_rev in Pakhuis de Zwijger. Kom je ook? Heel veel zin je te zien! . . . #fashionrevolution  #vragenstellen  #doemee  #actie  #revolutie  #duurzaam  #sustainable  #kleding  #clothes  #kleren  #fashion  #mode  #lovedclotheslast #spreadtheword #transparancy #nomore 
Zorg voor een positieve mindset, focus op de mooie dingen in het leven en straal dit uit naar anderen! What you give, you receive. Dus wees goed voor de mensen om je heen en overweldig ze met liefde en positieve vibes. 🌞✨
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#love #spreadtheword #positive #vibes #goodtimes #mindset #smiles #sunisup #hellospring #watishetleventochmooi 👈
This Friday bout to be LIT💥💥💥 #SPREADTHEWORD THIS is a must ATTEND EVENT🤘 #420MUSICFEST #SkiiHighPromotions #SkiiHighMusik
Make a gift - tag a friend who would love this shirt and we will pick one by chance, who gets it! 💙

Thanks to @annie.jaywalker again for #beautifully shining in #seattle with our #kassiopeiamusic shirt!! :)
Make a gift - tag a friend who would love this shirt and we will pick one by chance, who gets it! 💙 Thanks to @annie.jaywalker again for #beautifully  shining in #seattle  with our #kassiopeiamusic  shirt!! :)
“For many are called, but few are chosen.” Matthew 22:14 NKJV
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Do you know you are CHOSEN!!!
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Shop now on Instagram 
Or
👉checkout our full range online Website link in Bio @faithxthreads 
Faithxthreads.com .
“For many are called, but few are chosen.” Matthew 22:14 NKJV . Do you know you are CHOSEN!!! . . Shop now on Instagram Or 👉checkout our full range online Website link in Bio @faithxthreads Faithxthreads.com .
As well as being prescribed medication, I was advised by my GP to attend these NHS Stress Control classes. I have now attended 5 of the 6 classes, and I can fully recommend going if you are suffering from anxiety, low mood or anything in between! Don't worry, you dont have to share your problems, or talk infront of anyone. 🙅 You just sit, listen, and take away what you want from it. As well as really interesting and helpful classes, you are also given a workbook 📖 to fill out over the period of the courses, and a relaxation CD. I have found these classes really inspirational so I'll be sharing the course material in my next few posts to share what I've learnt, and try to spread the word about Stress Control 🌞
#stresscontrol #anxiety #lowmood #depression #stress #CBT #NHS #selfhelpclasses #drjimwhite #inspired #mentalhealth #mentalstrength #spreadtheword #wellbeing
As well as being prescribed medication, I was advised by my GP to attend these NHS Stress Control classes. I have now attended 5 of the 6 classes, and I can fully recommend going if you are suffering from anxiety, low mood or anything in between! Don't worry, you dont have to share your problems, or talk infront of anyone. 🙅 You just sit, listen, and take away what you want from it. As well as really interesting and helpful classes, you are also given a workbook 📖 to fill out over the period of the courses, and a relaxation CD. I have found these classes really inspirational so I'll be sharing the course material in my next few posts to share what I've learnt, and try to spread the word about Stress Control 🌞 #stresscontrol  #anxiety  #lowmood  #depression  #stress  #CBT  #NHS  #selfhelpclasses  #drjimwhite  #inspired  #mentalhealth  #mentalstrength  #spreadtheword  #wellbeing 
Good morning everypawdy! Why do I look so serious? Today, I am taking the #SeriousFace torch from @big_tommiecat (thank you, my furriend!) and asking you to join me in the action #AgainstAnimalTesting 🐰 To do so, tag @thebodyshop and @crueltyfreeintl and use the hashtag #foreveragainstanimaltesting 🐇 This is serious! 🛑 .
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#joinus #standup4animals #thisisserious #againstanimalcruelty #help #spreadtheword #seriouscat #seriouscatfacechallenge #gingercat #meow #purr
Good morning everypawdy! Why do I look so serious? Today, I am taking the #SeriousFace  torch from @big_tommiecat (thank you, my furriend!) and asking you to join me in the action #AgainstAnimalTesting  🐰 To do so, tag @thebodyshop and @crueltyfreeintl and use the hashtag #foreveragainstanimaltesting  🐇 This is serious! 🛑 . . . . . . #joinus  #standup4animals  #thisisserious  #againstanimalcruelty  #help  #spreadtheword  #seriouscat  #seriouscatfacechallenge  #gingercat  #meow  #purr 
Guyz who live in Mumbai if u see the pet cat of @theshilpashetty mam Simba... Then please dm Shilpa mam🙏🙏🙏...It's very hard for a pet owner... It's like her baby lost... So guyz if you see him please dm shilpa mam and 1st of all please feed him... Because he hasn't eaten or had water since yesterday... So if u see him please inform Shilpa mam... Details are given below👇👇👇
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#Repost @theshilpashetty (@get_repost)
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Dear all , 
Found out through our cameras that our pet cat #simba walked out of the house around 2 pm yesterday.. We are desperately searching for him, if anyone has seen him in and around Juhu, Pls DM me. Really distressed 😟 He’s a beige Himalayan Persian( neutered male) with a grey furry tail .Pleeeeaasseee spread the word. Really worried he hasn’t eaten or had water( it’s so hot) since yesterday .If someone has found him PLEEAASSEEE feed him wet food( he doesn’t like dry food)😩😢🙏🙏 #heartbroken #help #gratitude #spreadtheword #simba
Guyz who live in Mumbai if u see the pet cat of @theshilpashetty mam Simba... Then please dm Shilpa mam🙏🙏🙏...It's very hard for a pet owner... It's like her baby lost... So guyz if you see him please dm shilpa mam and 1st of all please feed him... Because he hasn't eaten or had water since yesterday... So if u see him please inform Shilpa mam... Details are given below👇👇👇 . . . #Repost  @theshilpashetty (@get_repost) ・・・ Dear all , Found out through our cameras that our pet cat #simba  walked out of the house around 2 pm yesterday.. We are desperately searching for him, if anyone has seen him in and around Juhu, Pls DM me. Really distressed 😟 He’s a beige Himalayan Persian( neutered male) with a grey furry tail .Pleeeeaasseee spread the word. Really worried he hasn’t eaten or had water( it’s so hot) since yesterday .If someone has found him PLEEAASSEEE feed him wet food( he doesn’t like dry food)😩😢🙏🙏 #heartbroken  #help  #gratitude  #spreadtheword  #simba 
#sublimeequinesponsorship -  an awesome opportunity!  Pop over to their page - @Sublime.equine and have a look at their products 🐴😁❤️ #Sublime.equine #Sponsor #HorseAreLife #spreadtheword #givealike #thumbsup👍
Still on our Pre-Cooked Beans (a.k.a. beans in 30minutes) and the convenience you stand to enjoy. Check bio for link to order yours. Call 08077167651 for any enquiries.

#madeinnigeria #buynaija #buy #healthyliving #bean #beans #spreadtheword #healthylifestyle #healthyfood #foodporn #food #foodnetwork #foodforfoodies #nigerianfood #nigerians #nigeriandishes #abuja #abujafood #nigeria #gtb #gtbfoodanddrink #gtbfoodanddrinkfair #bbcfood #cnnfood #cnn #chooseeasybeans #easybeansprecookedbeans #easybeansflour
Still on our Pre-Cooked Beans (a.k.a. beans in 30minutes) and the convenience you stand to enjoy. Check bio for link to order yours. Call 08077167651 for any enquiries. #madeinnigeria  #buynaija  #buy  #healthyliving  #bean  #beans  #spreadtheword  #healthylifestyle  #healthyfood  #foodporn  #food  #foodnetwork  #foodforfoodies  #nigerianfood  #nigerians  #nigeriandishes  #abuja  #abujafood  #nigeria  #gtb  #gtbfoodanddrink  #gtbfoodanddrinkfair  #bbcfood  #cnnfood  #cnn  #chooseeasybeans  #easybeansprecookedbeans  #easybeansflour 
Men we would love to see you Saturday. #ladsdayout #spreadtheword
See Ancient Lakes Magnesium in London on 22nd - 23rd April with Treat Me Nice UK Ltd 
Lake Deborah magnesium minerals are spreading all over the place. 
Natural, BFA Approved as an Organic Input ( that means a food producer with Organic Certification can use our mineral salt in their products. ) 
Salt is not organic but our lake and harvesting method were so good our mineral rich salt got approval to be used as an " Approved Organic mineral food Input " #haveyougotyourticketsyet @naturalhealthwellbeing
See Ancient Lakes Magnesium in London on 22nd - 23rd April with Treat Me Nice UK Ltd Lake Deborah magnesium minerals are spreading all over the place. Natural, BFA Approved as an Organic Input ( that means a food producer with Organic Certification can use our mineral salt in their products. ) Salt is not organic but our lake and harvesting method were so good our mineral rich salt got approval to be used as an " Approved Organic mineral food Input " #haveyougotyourticketsyet  @naturalhealthwellbeing
Enjoy that sunshine. 
Go out and bask in that vit d.
Take in the warmth and the heat on your face.  Let those freckles come out. Bare those legs uncover those shoulders. Its as much your sunshine as anyone elses x 
#dontstealmysunshine #warm #sunny #spring#vitd #glow #freckles #allbodiesaregoodbodies #asmuchyoursunshineasanyoneelses #sunsout #legsout #tanning #shouldersout #enjoy #bask #youarebeautiful #amazing #youare #worthy #selflove #spreadtheword #bodypositivity #dailypositivity #perfect #smile
Enjoy that sunshine. Go out and bask in that vit d. Take in the warmth and the heat on your face. Let those freckles come out. Bare those legs uncover those shoulders. Its as much your sunshine as anyone elses x #dontstealmysunshine  #warm  #sunny  #spring #vitd  #glow  #freckles  #allbodiesaregoodbodies  #asmuchyoursunshineasanyoneelses  #sunsout  #legsout  #tanning  #shouldersout  #enjoy  #bask  #youarebeautiful  #amazing  #youare  #worthy  #selflove  #spreadtheword  #bodypositivity  #dailypositivity  #perfect  #smile 
Gosh FRICKING dang it my pants keep falling off I wish I had a Gucci belt to hold them up. (Go fund my Gucci belt initiative) click the link in my bio to contribute if you can’t just fallow and spread the  word at the least.(Link in bio)#gucci @gucci💚❤️💚
#gucci #guccimane #guccigang #guccibelt #gucciflipflops #guccisneakers #guccisneakers #guccieverything #a #d #c #meme #memes #gofundme #fundmyguccibelt #fundraising #fundraiser #f #sneakers #sneakerhead #blackpanther #pleasecomment #spreadtheword #spreadtherumer #love #cloutgang #cloutgoggles #clout #migos
Gosh FRICKING dang it my pants keep falling off I wish I had a Gucci belt to hold them up. (Go fund my Gucci belt initiative) click the link in my bio to contribute if you can’t just fallow and spread the word at the least.(Link in bio)#gucci  @gucci💚❤️💚 #gucci  #guccimane  #guccigang  #guccibelt  #gucciflipflops  #guccisneakers  #guccisneakers  #guccieverything  #a  #d  #c  #meme  #memes  #gofundme  #fundmyguccibelt  #fundraising  #fundraiser  #f  #sneakers  #sneakerhead  #blackpanther  #pleasecomment  #spreadtheword  #spreadtherumer  #love  #cloutgang  #cloutgoggles  #clout  #migos 
Seid bereit! Ab kommender Woche versorgen wir Euch hier wieder mit Nachrichten und Geschichten aus Hamburg. Also: ab sofort FINK.HAMBURG abonnieren, liken, teilen und nichts mehr verpassen. #spreadtheword #sharingiscaring
Seid bereit! Ab kommender Woche versorgen wir Euch hier wieder mit Nachrichten und Geschichten aus Hamburg. Also: ab sofort FINK.HAMBURG abonnieren, liken, teilen und nichts mehr verpassen. #spreadtheword  #sharingiscaring