an online Instagram web viewer

#spinachpancakes medias

Photos

Hooray, pancakes! I put 1/2 cup @kodiakcakes pancake mix, 1/2 cup water, spinach, and a small handful of frozen berries in the blender, then cooked them like regular pancakes. Little man loves his “cake-cakes” and mommy feels great knowing that there are hidden nutrients! #pancakes #healthypancakes #kodiakcakes #proteinpancakes #spinachpancakes #hiddenveggies #toddler #toddlerfood #toddlerbreakfast #breakfast #pancakesforbreakfast #yummy #healthy #kidfood #toddlerapproved #syrup #mommywin #momlife #motherhood #breakfastideas #blenderpancakes #foodie #toddlermeals
Hooray, pancakes! I put 1/2 cup @kodiakcakes pancake mix, 1/2 cup water, spinach, and a small handful of frozen berries in the blender, then cooked them like regular pancakes. Little man loves his “cake-cakes” and mommy feels great knowing that there are hidden nutrients! #pancakes  #healthypancakes  #kodiakcakes  #proteinpancakes  #spinachpancakes  #hiddenveggies  #toddler  #toddlerfood  #toddlerbreakfast  #breakfast  #pancakesforbreakfast  #yummy  #healthy  #kidfood  #toddlerapproved  #syrup  #mommywin  #momlife  #motherhood  #breakfastideas  #blenderpancakes  #foodie  #toddlermeals 
☀️Breakfast or lunch.... Pancakes doesn't have to be an unhealthy choice... I add spinach to my banana pancakes (1/2 banana and two eggs per portion) and eat them with nut butter and fresh berries. A squeeze of lime goes well to this too. .
.
#spinachpancakes #bananapancakes #breakfastgoals #breakfastinberlin #lunch #mittagessen #balconylife #healthylifestyle #colourfulfood #beautifulfood #healthyfood #foodphotography #foodphotographer #meinbutlers @butlers_com #foodstyling #grainfree #glutenfree #glutenfrei #nograins #noaddedsugar #jerf
☀️Breakfast or lunch.... Pancakes doesn't have to be an unhealthy choice... I add spinach to my banana pancakes (1/2 banana and two eggs per portion) and eat them with nut butter and fresh berries. A squeeze of lime goes well to this too. . . #spinachpancakes  #bananapancakes  #breakfastgoals  #breakfastinberlin  #lunch  #mittagessen  #balconylife  #healthylifestyle  #colourfulfood  #beautifulfood  #healthyfood  #foodphotography  #foodphotographer  #meinbutlers  @butlers_com #foodstyling  #grainfree  #glutenfree  #glutenfrei  #nograins  #noaddedsugar  #jerf 
Dnes k večeři špenátové palačinky plněné sýrem, šunkou a pro dospělé i cibulí :-) #palacinky #spenatovepalacinky #sesunkou #sesyrem #scibuli #zelenepalacinky #dobrota #pochtnalijsmesi #mnam #pancakes #spinachpancakes #withham #withcheese #withonion #delicious #yummy #dnesvarim #dnesjim #instafood #instacook #instamum
My girls are under the weather and haven’t been eating as much. So, to brighten their day and get Julianna excited about eating, I had her help me in the kitchen to whip out “cakes” for breakfast!!! Spinach chocolate chip pancake that is🤗 she most definitely had so much fun helping me with almost everything & was so PROUD of herself! She was also too eager to eat the pancakes she worked hard for and finish them all without me having to ask to eat more. Win-win! 
Spinach chocolate chip pancakes 🥞1/2 C almond milk 🥞1 mashed banana
🥞 1 tsp vanilla 🥞 2 tbsp melted coconut oil 🥞 1 1/2 C almond flour 🥞 2 eggs 🥞 2 tsp baking powder
🥞 pinch of himalayan salt 🥞 big handful of spinach 🥞 dark chocolate chips for topping 
Blend everything in a blender except for the chocolate chips 🤗 
I added cut strawberries 🍓, 🍌 bananas & drizzle a little bit of grade B maple syrup then sprinkle it with chia & hemp seeds. 
Enjoy! 
#toddlermeals #spinachpancakes #eatyourveggies #healthyeatinghabits #kidsfood #plantbased #realfoodtoddlers #onmykidsplate #toddlerplate #wholefoodsbaby #greenpancakes #goodmorning #hulkpancakes
My girls are under the weather and haven’t been eating as much. So, to brighten their day and get Julianna excited about eating, I had her help me in the kitchen to whip out “cakes” for breakfast!!! Spinach chocolate chip pancake that is🤗 she most definitely had so much fun helping me with almost everything & was so PROUD of herself! She was also too eager to eat the pancakes she worked hard for and finish them all without me having to ask to eat more. Win-win! Spinach chocolate chip pancakes 🥞1/2 C almond milk 🥞1 mashed banana 🥞 1 tsp vanilla 🥞 2 tbsp melted coconut oil 🥞 1 1/2 C almond flour 🥞 2 eggs 🥞 2 tsp baking powder 🥞 pinch of himalayan salt 🥞 big handful of spinach 🥞 dark chocolate chips for topping Blend everything in a blender except for the chocolate chips 🤗 I added cut strawberries 🍓, 🍌 bananas & drizzle a little bit of grade B maple syrup then sprinkle it with chia & hemp seeds. Enjoy! #toddlermeals  #spinachpancakes  #eatyourveggies  #healthyeatinghabits  #kidsfood  #plantbased  #realfoodtoddlers  #onmykidsplate  #toddlerplate  #wholefoodsbaby  #greenpancakes  #goodmorning  #hulkpancakes 
☀️ sunny Tuesday morning ☀️ How about some colorful healthy spinach and banana pancakes?
.
Just add a handful of fresh spinach to your normal banana pancakes (I use 2 eggs and 1/2 banana per portion) mix and fry in coconut oil. Served here with apple and mango puree. ❤️💚💛💜😋
.
.
#colourfulfood #bananapancakes #spinachpancakes #grainfree #glutenintolerant #glutenfree #glutenfrei #breakfastinberlin #breakfastgoals #frühstück #breakfast #beautifulfood #foodphotography #foodphotographer #foodstyling #meinbutlers @butlers_com #coeliac #healthytreat #healthylifestyle #healthybreakfast #recipe #foodinspo #foodblogger #fotograf #healthy #ilovebreakfast
☀️ sunny Tuesday morning ☀️ How about some colorful healthy spinach and banana pancakes? . Just add a handful of fresh spinach to your normal banana pancakes (I use 2 eggs and 1/2 banana per portion) mix and fry in coconut oil. Served here with apple and mango puree. ❤️💚💛💜😋 . . #colourfulfood  #bananapancakes  #spinachpancakes  #grainfree  #glutenintolerant  #glutenfree  #glutenfrei  #breakfastinberlin  #breakfastgoals  #frühstück  #breakfast  #beautifulfood  #foodphotography  #foodphotographer  #foodstyling  #meinbutlers  @butlers_com #coeliac  #healthytreat  #healthylifestyle  #healthybreakfast  #recipe  #foodinspo  #foodblogger  #fotograf  #healthy  #ilovebreakfast 
先週土曜日のお昼ご飯。
.
LECTのVege Love It! で、限定メニューをいただきました。
このメニュー、なんと『まなみのりさ』の3人がそれぞれ考案したメニューを一纏めにしちゃった贅沢版‼️
.
トマトチーズリゾットと、豆乳シチュー、ほうれん草入りのパンケーキ。
どれも野菜を美味しく食べる工夫がされてて、野菜苦手な人もたべれるかもと思いました。
.
この日1日の限定メニューだったので、もうやっていません。
残念。
.
でも、
それぞれの料理の仕上げは、ご本人達からやっていただけました。
チーズ、パセリを振りかけてもらい、パンケーキに顔を描いてもらえました。
.
お世辞抜きに美味しかったです。
これからのメニューの参考にします。
ごちそうさまでした。
.
#hiroshima #lect #vegeloveit #manaminorisa #limitedmenu #tomatocheeserisotto #soymilkstew  #spinachpancakes #広島 #ベジラビット #まなみのりさ #まみり #限定メニュー #トマトチーズリゾット #豆乳シチュー #パンケーキ #トッピング #lunch #lunchtime #delicious #deliciousfood #foodofinstagram  #昼食 #昼ごはん #ひるごはん #おいしい #美味しい #美味しいもの #美味い #ごちそうさまでした
先週土曜日のお昼ご飯。 . LECTのVege Love It! で、限定メニューをいただきました。 このメニュー、なんと『まなみのりさ』の3人がそれぞれ考案したメニューを一纏めにしちゃった贅沢版‼️ . トマトチーズリゾットと、豆乳シチュー、ほうれん草入りのパンケーキ。 どれも野菜を美味しく食べる工夫がされてて、野菜苦手な人もたべれるかもと思いました。 . この日1日の限定メニューだったので、もうやっていません。 残念。 . でも、 それぞれの料理の仕上げは、ご本人達からやっていただけました。 チーズ、パセリを振りかけてもらい、パンケーキに顔を描いてもらえました。 . お世辞抜きに美味しかったです。 これからのメニューの参考にします。 ごちそうさまでした。 . #hiroshima  #lect  #vegeloveit  #manaminorisa  #limitedmenu  #tomatocheeserisotto  #soymilkstew  #spinachpancakes  #広島  #ベジラビット  #まなみのりさ  #まみり  #限定メニュー  #トマトチーズリゾット  #豆乳シチュー  #パンケーキ  #トッピング  #lunch  #lunchtime  #delicious  #deliciousfood  #foodofinstagram  #昼食  #昼ごはん  #ひるごはん  #おいしい  #美味しい  #美味しいもの  #美味い  #ごちそうさまでした 
OUTDOOR DINNER ☀️ Jeg er ret stor fan af at den danske sommer tillader at man kan nyde at sidde udenfor og spise. Igår blev det til spinat pandekager med æg og rejser - ikke dårligt, hvis jeg selv skal sige det. #outdoor #outdoordining #outdoors #summertime #summer #danishsummer #dinner #spinachpancakes #eeg #fit #fitdk #fitfam #fitfamdk #selflove #treatyourbodyright #healthyfood #hygge #protein #carbs #homemade #homemadecooking
Spinach pancakes 🥞 Rolled oats, spinach, eggs, vanilla, cinnamon, Greek yogurt. Topped with banana, berries and coconut.  #lickedbyleo 😋
Spinach pancakes 🥞 Rolled oats, spinach, eggs, vanilla, cinnamon, Greek yogurt. Topped with banana, berries and coconut. #lickedbyleo  😋
@oleaabsolutenutrition 
Another disguise for our spinach superhero! 
The sunny weather has brought on the veggie plot leaps and bounds! Spinach is rampant, so is getting a feature focus in the kitchen at the mo! Today's creation was some speedy spinach wasabi pancakes morphed into some tasty wraps for brunch, with a supporting cast of tinned mackrel mixed with some leftover lime mascapone dip, radishes and rocket from the garden, cucumber and herbs. 
Recipe: 2 eggs, 300ml of milk or plant-based milk (I used coconut), 120g GF flour, 80g fresh spinach, 1/2 tsp wasabi. Put it all into a blender a blitz, and then cook in coconut oil. In a small pan this will give you 8 thin pancakes. Fill with whatever takes your fancy! #sunnysunday #eatingoutside
#sundaybrunch #fryupalternatives #spinachpancakes #wasabi #glutenfree #herbsforhealth #mackrel #radishes #gardentoplate in 10 #lovemygarden #fasthealthyfood #folate #methylation magic
@oleaabsolutenutrition Another disguise for our spinach superhero! The sunny weather has brought on the veggie plot leaps and bounds! Spinach is rampant, so is getting a feature focus in the kitchen at the mo! Today's creation was some speedy spinach wasabi pancakes morphed into some tasty wraps for brunch, with a supporting cast of tinned mackrel mixed with some leftover lime mascapone dip, radishes and rocket from the garden, cucumber and herbs. Recipe: 2 eggs, 300ml of milk or plant-based milk (I used coconut), 120g GF flour, 80g fresh spinach, 1/2 tsp wasabi. Put it all into a blender a blitz, and then cook in coconut oil. In a small pan this will give you 8 thin pancakes. Fill with whatever takes your fancy! #sunnysunday  #eatingoutside  #sundaybrunch  #fryupalternatives  #spinachpancakes  #wasabi  #glutenfree  #herbsforhealth  #mackrel  #radishes  #gardentoplate  in 10 #lovemygarden  #fasthealthyfood  #folate  #methylation  magic
This weekend is all about princes and pancakes👌👑 #pancakes #greenpancakes #spinach #spinachpancakes #hulkpancakes #breakfast #sundaybteakfast #eatgreen
Pancakes on a #sundaymorning are an all- time favourite 🍴🍴🍴 - one big egg 🍳
- a handful of spinach - 2 tbsp of coconut flour
- a pinch of salt and baking soda - some water 💧

Blend all of the above smoothly, and form small circles in the pan. Bake them for a minute on each side. 
Enjoy this interesting combination with cheese, honey, marple syrup or anything else that comes to your mind. 🍯
Happy and positive Sunday!
Pancakes on a #sundaymorning  are an all- time favourite 🍴🍴🍴 - one big egg 🍳 - a handful of spinach - 2 tbsp of coconut flour - a pinch of salt and baking soda - some water 💧 Blend all of the above smoothly, and form small circles in the pan. Bake them for a minute on each side. Enjoy this interesting combination with cheese, honey, marple syrup or anything else that comes to your mind. 🍯 Happy and positive Sunday!
Who here loves pancakes?!🙋🏻‍♀️ I was so stoked on my healthy brunch today! 💚🥞💚🥞💚
.
.
These are gluten free and grain free. I blended one banana, two eggs, 2 TBS peanut butter, small splash hemp milk and 2 large handfuls of spinach...and voilà! Healthy pancakes! 😋 .
.
Don’t get it twisted, these aren’t low carb/sugar due to the banana (and the generous serving of maple syrup 😂). But they are definitely a healthier alternative to white flour pancakes. 💚💚💚💚
.
.
Next time I’m going to find a way to make them fluffy!🤩 Ooo, and I think I’ll do banana coconut! 🍌🥥
.
.
.
#eatyourgreens #healthybrunch #kindofcleaneating #eattherainbow🌈 #spinachpancakes #youarewhatyoueat #motivaislinn #foodisfuel #glutenfree #healthyhomecooking #itsnotadietitsalifestyle
Who here loves pancakes?!🙋🏻‍♀️ I was so stoked on my healthy brunch today! 💚🥞💚🥞💚 . . These are gluten free and grain free. I blended one banana, two eggs, 2 TBS peanut butter, small splash hemp milk and 2 large handfuls of spinach...and voilà! Healthy pancakes! 😋 . . Don’t get it twisted, these aren’t low carb/sugar due to the banana (and the generous serving of maple syrup 😂). But they are definitely a healthier alternative to white flour pancakes. 💚💚💚💚 . . Next time I’m going to find a way to make them fluffy!🤩 Ooo, and I think I’ll do banana coconut! 🍌🥥 . . . #eatyourgreens  #healthybrunch  #kindofcleaneating  #eattherainbow 🌈 #spinachpancakes  #youarewhatyoueat  #motivaislinn  #foodisfuel  #glutenfree  #healthyhomecooking  #itsnotadietitsalifestyle 
Guys! Mommy win over here! For weeks I’ve been giving little man cantaloupe hoping that he would try it but he never touched it. Maybe he was put off by the orange color but who knows. But this morning to my surprise he ate BOTH pieces of cantaloupe that were on his plate! #breakfast #toddler #cantaloupe #mommywin #pancakes #healthypancakes #spinachpancakes #toddlerbreakfast #healthy #healthybreakfast #toddlermeals #momlife #toddlerlife #breakfastideas #kidfood #saturdaybreakfast #happymommy #yummy #fruitsandveggies #kidfood #whatmytoddlereats
Guys! Mommy win over here! For weeks I’ve been giving little man cantaloupe hoping that he would try it but he never touched it. Maybe he was put off by the orange color but who knows. But this morning to my surprise he ate BOTH pieces of cantaloupe that were on his plate! #breakfast  #toddler  #cantaloupe  #mommywin  #pancakes  #healthypancakes  #spinachpancakes  #toddlerbreakfast  #healthy  #healthybreakfast  #toddlermeals  #momlife  #toddlerlife  #breakfastideas  #kidfood  #saturdaybreakfast  #happymommy  #yummy  #fruitsandveggies  #kidfood  #whatmytoddlereats 
Spinach Pancakes 🥞 •2 ovos •1cs psyllium •1cs farinha de amêndoas • 1 punhadinho de espinafre orgânico •sal e temperos à gosto •Coloque os ingredientes no mixer, bata até ficar homogêneo, despeje a massa em frigideira untada com manteiga ghee, doure dos dois lados e pronto! #healthybreakfast #spinachpancakes #strongbreakfast #eatrealfood #organicfood #stayclean #fitfood #fitrecipes #cafédamanhã #saudavelegostoso #panquecadeespinafre #comidasaudavel #panquecasemgluten #timetostayhealthy #nutrition
Spinach Pancakes 🥞 •2 ovos •1cs psyllium •1cs farinha de amêndoas • 1 punhadinho de espinafre orgânico •sal e temperos à gosto •Coloque os ingredientes no mixer, bata até ficar homogêneo, despeje a massa em frigideira untada com manteiga ghee, doure dos dois lados e pronto! #healthybreakfast  #spinachpancakes  #strongbreakfast  #eatrealfood  #organicfood  #stayclean  #fitfood  #fitrecipes  #cafédamanhã  #saudavelegostoso  #panquecadeespinafre  #comidasaudavel  #panquecasemgluten  #timetostayhealthy  #nutrition 
Are you ever think to add some spinach  in pancake mix? #spinachpancakes #lingonberryjam #instafood #vegan #veganfood #healthyfood #food #foodphotos
Popeye Pancakes 💪🏼
No soy muuy fan de las espinacas, siendo sincera🤨pero en estos pancakes sabe deli.
.
Ingredientes:
•1/2 tza de harina de avena(avena licuada)
•4 claras
•1 puño de espinacas.
•1/2 plátano pequeño.
-Stevia.
•Un chorrito de leche. •Polvo para hornear Rexal.
•Canela al gusto.
•1 cdita de vainilla
•1 cdita de matcha en polvo @organicosmonterrey (opcional) .
.
En una licuadora se mezcla toooodo y en un sartén de teflón (agregas unas gotitas de aceite, solo si es necesario) verter la mezcla formando tus pancakes, cuando estén saliendo burbujitas es que ya están listos para voltearse👍🏻.
.
.
Toppings: 
Yogurt griego sin azucar, miel sin azucar @promesaoficial y cacao nibs @organicosmonterrey 😍😍😍😍 amé la combinación! .
.
Guarden la receta para una mañana que tengan tiempo extra puedan hacerlos🤗. #hotcakes #popeyehotcakes #pancakes #greenpancakes #espinacahotcakes #spinachpancakes #healthybreakfast #realfood #happymeal #happyhour #nutricion #saludable
Popeye Pancakes 💪🏼 No soy muuy fan de las espinacas, siendo sincera🤨pero en estos pancakes sabe deli. . Ingredientes: •1/2 tza de harina de avena(avena licuada) •4 claras •1 puño de espinacas. •1/2 plátano pequeño. -Stevia. •Un chorrito de leche. •Polvo para hornear Rexal. •Canela al gusto. •1 cdita de vainilla •1 cdita de matcha en polvo @organicosmonterrey (opcional) . . En una licuadora se mezcla toooodo y en un sartén de teflón (agregas unas gotitas de aceite, solo si es necesario) verter la mezcla formando tus pancakes, cuando estén saliendo burbujitas es que ya están listos para voltearse👍🏻. . . Toppings: Yogurt griego sin azucar, miel sin azucar @promesaoficial y cacao nibs @organicosmonterrey 😍😍😍😍 amé la combinación! . . Guarden la receta para una mañana que tengan tiempo extra puedan hacerlos🤗. #hotcakes  #popeyehotcakes  #pancakes  #greenpancakes  #espinacahotcakes  #spinachpancakes  #healthybreakfast  #realfood  #happymeal  #happyhour  #nutricion  #saludable 
SPINACH PANCAKES 🍃
Ingredientes:
⏺1/2 taza de avena
⏺1 huevo + 1 clara
⏺1 puño de espinacas
⏺1/4 taza de leche
⏺1 cdita de polvo para hornear 
PARA DECORAR:
⏺3 cdas de yogurt griego
⏺4 fresas rebanadas
⏺1 cda de miel 
PROCEDIMIENTO: 
Incorpora los ingredientes a la licuadora, primero los ingredientes líquidos y luego los secos y enciende🔄. Precalienta el sartén a fuego medio y vierte la mezcla y listo. 
Decora y disfruta😉 .
.
.
#pancakeshulk #spinachpancakes #healthyfood #vitalzone #vitalizate #green
SPINACH PANCAKES 🍃 Ingredientes: ⏺1/2 taza de avena ⏺1 huevo + 1 clara ⏺1 puño de espinacas ⏺1/4 taza de leche ⏺1 cdita de polvo para hornear PARA DECORAR: ⏺3 cdas de yogurt griego ⏺4 fresas rebanadas ⏺1 cda de miel PROCEDIMIENTO: Incorpora los ingredientes a la licuadora, primero los ingredientes líquidos y luego los secos y enciende🔄. Precalienta el sartén a fuego medio y vierte la mezcla y listo. Decora y disfruta😉 . . . #pancakeshulk  #spinachpancakes  #healthyfood  #vitalzone  #vitalizate  #green 
🌿🍌 Spinach banana pancakes 💚 This was my lunch the other day. 1/2 banana, 2 eggs, a bunch of spinach leaves, a little turmeric, vanilla and salt and optionally a tbsp buckwheat flour (or other grain free flour) Mix and fry in coconut oil. Goes really well with 🍓strawberries 🍓 that are finally back in season here in Germany. .
I also roasted some walnuts - I love those on basically anything 😋
.
.
#balconylife #bananapancakes #spinachpancakes #healthytreat #healthylifestyle #healthylunch #jerf #grainfree #glutenintolerant #glutenfrei #glutenfree #coeliacawarenessweek #coeliac #freefrom #allergyfriendly #colorfulfood #foodphotography #foodphotographer #foodstyling #meinbutlers @butlers_com #foodinspo #recipe #goodmorning #beautifulfood
🌿🍌 Spinach banana pancakes 💚 This was my lunch the other day. 1/2 banana, 2 eggs, a bunch of spinach leaves, a little turmeric, vanilla and salt and optionally a tbsp buckwheat flour (or other grain free flour) Mix and fry in coconut oil. Goes really well with 🍓strawberries 🍓 that are finally back in season here in Germany. . I also roasted some walnuts - I love those on basically anything 😋 . . #balconylife  #bananapancakes  #spinachpancakes  #healthytreat  #healthylifestyle  #healthylunch  #jerf  #grainfree  #glutenintolerant  #glutenfrei  #glutenfree  #coeliacawarenessweek  #coeliac  #freefrom  #allergyfriendly  #colorfulfood  #foodphotography  #foodphotographer  #foodstyling  #meinbutlers  @butlers_com #foodinspo  #recipe  #goodmorning  #beautifulfood 
Whats the main here ? Not the eggs 😎
#spinachpancakes #spinach #slappy #pancake #pancakeflorentine #friedeggs
Spinach crèpes 💚Filled with grilled green aspergus, avocado, mashed white beans, lime juice, extra spinach, hemp seeds and red onion 🥒🥦🥑also added some jalapeños for some extra kick 💥Made these pancakes with chickpea flour, oatmeal, spinach, water, baking powder and a touch of salt. Gluten-free, protein packed and with all the green goodies 💪🏻 Inspired by @luisegreenkitchenstories #plantbased #veganfood #veganpancakes #whatveganseat #plantaardig #asperges #spinachpancakes #spinaziepannenkoek #savorypancakes #glutenfreevegan #greenkitchenstories
Spinach crèpes 💚Filled with grilled green aspergus, avocado, mashed white beans, lime juice, extra spinach, hemp seeds and red onion 🥒🥦🥑also added some jalapeños for some extra kick 💥Made these pancakes with chickpea flour, oatmeal, spinach, water, baking powder and a touch of salt. Gluten-free, protein packed and with all the green goodies 💪🏻 Inspired by @luisegreenkitchenstories #plantbased  #veganfood  #veganpancakes  #whatveganseat  #plantaardig  #asperges  #spinachpancakes  #spinaziepannenkoek  #savorypancakes  #glutenfreevegan  #greenkitchenstories 
Mijn vriend is de grootste pannenkoekenfan die ik ken. Toen we nog niet veganistisch aten, werkte hij regelmatig een flinke stapel ouderwetse melk-ei-pannenkoeken met suiker of kaas weg. Nu proberen we af en toe een vegan variant uit: de ene keer dikke, fluffy pancakes, de andere keer dunne flensjes.

Vandaag maakten we samen een soort 'okonomiyaki's': Japanse hartige pannenkoeken. Ons recept is verre van authentiek, maar de pancakes smaakten wel lekker!

Ons pannenkoekenbeslag bestond uit o.a. bloem, havermelk, een 'lijnzaad-ei', verse gember en 5-spice-kruiden. Oh, en spinazie, vooral voor de kleur! ;) Verder bakten we blokjes gerookte tofu, ui, champigons en prei mee. De pannenkoeken aten we met een tonkatsu-saus (gemaakt van ketchup, vegan worchestersaus en agave), koriander en veel sriracha (#spicyfoodlover). #veganpancakes #greenpancakes #veganokonomiyaki #japanesepancake #japanesefood
Mijn vriend is de grootste pannenkoekenfan die ik ken. Toen we nog niet veganistisch aten, werkte hij regelmatig een flinke stapel ouderwetse melk-ei-pannenkoeken met suiker of kaas weg. Nu proberen we af en toe een vegan variant uit: de ene keer dikke, fluffy pancakes, de andere keer dunne flensjes. Vandaag maakten we samen een soort 'okonomiyaki's': Japanse hartige pannenkoeken. Ons recept is verre van authentiek, maar de pancakes smaakten wel lekker! Ons pannenkoekenbeslag bestond uit o.a. bloem, havermelk, een 'lijnzaad-ei', verse gember en 5-spice-kruiden. Oh, en spinazie, vooral voor de kleur! ;) Verder bakten we blokjes gerookte tofu, ui, champigons en prei mee. De pannenkoeken aten we met een tonkatsu-saus (gemaakt van ketchup, vegan worchestersaus en agave), koriander en veel sriracha (#spicyfoodlover ). #veganpancakes  #greenpancakes  #veganokonomiyaki  #japanesepancake  #japanesefood 
Brain food 🍴I dont know why but I really like it when my food has a different colour than it normally would 🧟‍♀️
Homemade spinach pancakes with salmon and poached egg 🥑
#spinachpancakes #eatclean #bakeday #homemade #eatyourgreeens #healthy #guiltfreeating #brainfood #foodie #njam #foodbloggers #foodstyling #healthyfoodshare  #healthypancakes #buzzfeast #feedfeed #instafood #lunch #fitspo
A dzisiaj zrobilam nalesniki ze szpinakiem. Jaki wspanialy zielony kolor wyszedl:)
.
.
#szpinak #nalesniki #nalesnikizeszpinakiem #obiad #pomyslnaobiad #mojpomyslna #mójpomysłnaobiad #mojpomyslnaobiad #pancakes #spinach #spinachpancakes #kuchnia #kitchen #kitchenaddict
Chocolate Chip Banana Spinach Pancakes! 🍫🌱🥞 I try to get a veggie of some type into my breakfast most days but have never squeezed in any veg to pancakes…until today! And it turned out soooo well. You don’t taste the spinach at all and it makes the pancakes a fun green color which I think is a plus 🤷🏻‍♀️
.
1/2 c rolled oats
1/2 c almond milk
1 ripe banana
1 medjool date (soaked in hot water for 1 minute to help incorporate)
1 c spinach
1 T flaxseed
1/2 t baking powder
1/2 t maca powder
dash of cinnamon
1 t vanilla extract
chocolate chips ( I use @enjoylifefoods )
almond butter (I use @traderjoes raw almond butter)
.
In a blender of food processor add in oats and pulse for a few seconds to get into a flour-like consistency. Then add in all ingredients except chocolate chips and almond butter. Blend until smooth. Heat a nonstick pan (you can spray a little oil or use some @earthbalance also if you want) and pour in batter to make pancakes. Once in pan sprinkle some chocolate chips on each pancake, flip after a few minutes when they are browned and have little bubbles forming. Serve with a drizzle of almond butter or something else you want like maple syrup, cashew yogurt, etc. Enjoy!!
.
.
.
.
.
.
.
.
.
#plantbased #plantpower #wholefoods #vegan #veganfood #veganrecipes #whatveganseat #vegansofig #veganfoodlovers #govegan #picoftheday #healthyeating #eat #eatrealfood #dairyfree #veganfoodshare #bestofvegan #healthy #healthychoices #foodie #instafood #healthylifestyle #thefeedfeed #yummy #eat #pancakes #spinachpancakes #spinach #veggies #veggiesforbreakfast
Chocolate Chip Banana Spinach Pancakes! 🍫🌱🥞 I try to get a veggie of some type into my breakfast most days but have never squeezed in any veg to pancakes…until today! And it turned out soooo well. You don’t taste the spinach at all and it makes the pancakes a fun green color which I think is a plus 🤷🏻‍♀️ . 1/2 c rolled oats 1/2 c almond milk 1 ripe banana 1 medjool date (soaked in hot water for 1 minute to help incorporate) 1 c spinach 1 T flaxseed 1/2 t baking powder 1/2 t maca powder dash of cinnamon 1 t vanilla extract chocolate chips ( I use @enjoylifefoods ) almond butter (I use @traderjoes raw almond butter) . In a blender of food processor add in oats and pulse for a few seconds to get into a flour-like consistency. Then add in all ingredients except chocolate chips and almond butter. Blend until smooth. Heat a nonstick pan (you can spray a little oil or use some @earthbalance also if you want) and pour in batter to make pancakes. Once in pan sprinkle some chocolate chips on each pancake, flip after a few minutes when they are browned and have little bubbles forming. Serve with a drizzle of almond butter or something else you want like maple syrup, cashew yogurt, etc. Enjoy!! . . . . . . . . . #plantbased  #plantpower  #wholefoods  #vegan  #veganfood  #veganrecipes  #whatveganseat  #vegansofig  #veganfoodlovers  #govegan  #picoftheday  #healthyeating  #eat  #eatrealfood  #dairyfree  #veganfoodshare  #bestofvegan  #healthy  #healthychoices  #foodie  #instafood  #healthylifestyle  #thefeedfeed  #yummy  #eat  #pancakes  #spinachpancakes  #spinach  #veggies  #veggiesforbreakfast 
No blender SPINACH PANCAKES (& recipe)✨ .
In case you’ve watched my stories the other day you’ll probably remember what a time I’ve had with these. Making them can pretty much be summarized like one fail after  another fail ... after another fail. 
I didn’t have grounded flaxseeds, I didn’t have enough oats, I used way too much mylk, the pan was not a really good non-stick pan and once the mixture was okayish and I started flipping those pancakes of course one had to fall down 🤣
.
But I just laughed a little -okay, plenty - and was amused by myself and my (barely existent) cooking skills 🤣
.
Once I finally got the mixture right they were really yummy though so in case you don’t have a blender here’s a #noblenderneeded spinach pancake recipe: 🥞 1 cup of oats
🍌 1 mashed banana
🌰 2 tbsp of grounded! flaxseeds
🌰 1 tbsp of nut butter (I used peanut)
🥛 1 cup of plant-based milk
🌿 a handful of spinach (chopped up) 🍬 3 dates (soaked in water, then mashed)
.
Mix all the ingredients thoroughly and bake the pancakes in medium heat in a non-stick pan. Top with fresh fruit, nut butter and other toppings you like. And most importantly enjoy! 😋😇I
.
#pancakes #funfact #foodblogger #foodstory #funny #fail #spinachpancakes #veganpancakes #sugarfree #oilfree #glutenfree #delicious #yummy #healthy #healthyfood #veganfood #cleaneating #veganrecipes #vegansofig #whatveganseat #simplefood #yum #delicious #spinach #eatplantssafefriends #foodblogliebe #worldwideveganfood #vegan #storyofmylife #veganbreakfast
No blender SPINACH PANCAKES (& recipe)✨ . In case you’ve watched my stories the other day you’ll probably remember what a time I’ve had with these. Making them can pretty much be summarized like one fail after another fail ... after another fail. I didn’t have grounded flaxseeds, I didn’t have enough oats, I used way too much mylk, the pan was not a really good non-stick pan and once the mixture was okayish and I started flipping those pancakes of course one had to fall down 🤣 . But I just laughed a little -okay, plenty - and was amused by myself and my (barely existent) cooking skills 🤣 . Once I finally got the mixture right they were really yummy though so in case you don’t have a blender here’s a #noblenderneeded  spinach pancake recipe: 🥞 1 cup of oats 🍌 1 mashed banana 🌰 2 tbsp of grounded! flaxseeds 🌰 1 tbsp of nut butter (I used peanut) 🥛 1 cup of plant-based milk 🌿 a handful of spinach (chopped up) 🍬 3 dates (soaked in water, then mashed) . Mix all the ingredients thoroughly and bake the pancakes in medium heat in a non-stick pan. Top with fresh fruit, nut butter and other toppings you like. And most importantly enjoy! 😋😇I . #pancakes  #funfact  #foodblogger  #foodstory  #funny  #fail  #spinachpancakes  #veganpancakes  #sugarfree  #oilfree  #glutenfree  #delicious  #yummy  #healthy  #healthyfood  #veganfood  #cleaneating  #veganrecipes  #vegansofig  #whatveganseat  #simplefood  #yum  #delicious  #spinach  #eatplantssafefriends  #foodblogliebe  #worldwideveganfood  #vegan  #storyofmylife  #veganbreakfast 
Same breakfast as yesterday but way bigger because these long days in the sun are brutal + I don’t know how I could do it without a shit ton of fruits and veggies.🌿 I am thankful that I had the time to wake up early and get a few hours of my own business work done 👌🏻 before I started my day of festival work. 
I actually got more done this morning than I do all day at home sometimes because I was so focused and had a time limit. Weird how our brains work! .
.
.
.
.
#9weekspregnant #spinachpancakes #airbnbbreakfast #atlantabreakfast
Same breakfast as yesterday but way bigger because these long days in the sun are brutal + I don’t know how I could do it without a shit ton of fruits and veggies.🌿 I am thankful that I had the time to wake up early and get a few hours of my own business work done 👌🏻 before I started my day of festival work. I actually got more done this morning than I do all day at home sometimes because I was so focused and had a time limit. Weird how our brains work! . . . . . #9weekspregnant  #spinachpancakes  #airbnbbreakfast  #atlantabreakfast 
El otro día vi una receta de hotcakes con espinaca y se me super antojo hacerla, pero la hice diferente,hotcakes de avena con espinaca y queso panela,quedaron delish!!! no sean flojis y haganlos están riquísimos!!si quieres la receta con gusto te la paso🤗 #hotcakes #breakfast #desayuno #spinachpancakes #delish #foodlover #hayquecomerdetodo💖
These pancakes are already traditional 💚#spinachpancakes #ukrdefood
And my parents say I’m not using my degree...😂 #itssaturday 
#foodscience #foodscienceandtechnology #spinachpancakes #proteinpancakes #chiaseeds
@whynotstartmorninglikethat🌺🍃🌿🌼🍣#spinachpancakes@riccotadilsmokedsalmon@yeshomemade@🙃🙃@whoelseifnotme@disciples-inmymind@
@whynotstartmorninglikethat🌺🍃🌿🌼🍣#spinachpancakes @riccotadilsmokedsalmon@yeshomemade@🙃🙃@whoelseifnotme@disciples-inmymind@
Nuevaaaa versión de Pancakes de espinaca ❤️❤️❤️❤️
Hola amigas y amigos infinitaaaaas disculpas 😫 que he andado sumamente ocupada. Y  he descuidado un poco mi IG.
Perooo les quiero compartir esta nueva versión de pancakes de espinaca.

Utilice: espinacas 2 tazas,  avena 1 tza, amaranto con miel 1/2 tza , 2 huevos, 1 tza de leche de vaca  entera (puedes usar la de tu preferencia), 2 cdas de extracto de vainilla, 1 cda de canela en polvo. + 1 cdita de polvo para hornear. 
Licue todo y listo.💞 No añadí azúcar ni edulcorante.
Sin embargo una vez que cocine los pancakes, les agregue un poco de miel de maple y como topping amaranto. 😋

Quedan super ricos y son fáciles de hacer.
.

NUNCA ES TARDE PARA EMPEZAR UN ESTILO DE VIDA SALUDABLE. ❤️💐
.
#healthyfood #healthylifestyle #healthyfoodshare #healthylife #healthypancakes #greenpancakes #spinachpancakes #healthychoice #healthydinmer #lovefood #foodlover #instagramer #instagood #instafood #dinnertime
Nuevaaaa versión de Pancakes de espinaca ❤️❤️❤️❤️ Hola amigas y amigos infinitaaaaas disculpas 😫 que he andado sumamente ocupada. Y he descuidado un poco mi IG. Perooo les quiero compartir esta nueva versión de pancakes de espinaca. Utilice: espinacas 2 tazas, avena 1 tza, amaranto con miel 1/2 tza , 2 huevos, 1 tza de leche de vaca entera (puedes usar la de tu preferencia), 2 cdas de extracto de vainilla, 1 cda de canela en polvo. + 1 cdita de polvo para hornear. Licue todo y listo.💞 No añadí azúcar ni edulcorante. Sin embargo una vez que cocine los pancakes, les agregue un poco de miel de maple y como topping amaranto. 😋 Quedan super ricos y son fáciles de hacer. . NUNCA ES TARDE PARA EMPEZAR UN ESTILO DE VIDA SALUDABLE. ❤️💐 . #healthyfood  #healthylifestyle  #healthyfoodshare  #healthylife  #healthypancakes  #greenpancakes  #spinachpancakes  #healthychoice  #healthydinmer  #lovefood  #foodlover  #instagramer  #instagood  #instafood  #dinnertime 
Spinach pancakes with tomatoes, avocado, goat cheese, and a poached egg! And a macchiato on the side, of course! ☕️🍳🥞🥑
Spinach pancakes with tomatoes, avocado, goat cheese, and a poached egg! And a macchiato on the side, of course! ☕️🍳🥞🥑
Spinach & Mushroom Pancakes. 
Spinach pancakes stuffed with Paneer, Mushroom, Spinach sautéed in EVVO with Tomato.  A tasty and filling recipe from Sanjeev Kapoor.  Had this made for today’s Brunch.
I preferred to make it more thinner so that it was more like our familiar Dosa. ( See album )

SK suggested to top up with grated cheese and I avoided. Those who love cheese may add it. Enjoy.

For rcp:
Check out this video on YouTube:

https://youtu.be/a8BJaOltgfU
#brunch #breakfast #lunch #vegetarian #vegetarianfood #foodie #foodporn #foodprono #foodgasm #chennaifoodie #indianinusa #pancakes #pancake #spinachpancakes
Spinach & Mushroom Pancakes. Spinach pancakes stuffed with Paneer, Mushroom, Spinach sautéed in EVVO with Tomato. A tasty and filling recipe from Sanjeev Kapoor. Had this made for today’s Brunch. I preferred to make it more thinner so that it was more like our familiar Dosa. ( See album ) SK suggested to top up with grated cheese and I avoided. Those who love cheese may add it. Enjoy. For rcp: Check out this video on YouTube: https://youtu.be/a8BJaOltgfU #brunch  #breakfast  #lunch  #vegetarian  #vegetarianfood  #foodie  #foodporn  #foodprono  #foodgasm  #chennaifoodie  #indianinusa  #pancakes  #pancake  #spinachpancakes 
Los pancakes de espinaca siempre serán los favoritos; mios y de mis hijos 🙌🏼 solo necesitan licuar: harina de avena, 2 huevos, leche de almendras o la que tengan, canela, un gran puñado de espinacas y extracto de vainilla, de ahí al sartén si es muy bueno no necesitan ponerle nada pero si saben que se les podría pegar pueden ponerle un poquito de ghee o aceite de su preferencia 💚 #spinachpancakes #healthyfamily
Los pancakes de espinaca siempre serán los favoritos; mios y de mis hijos 🙌🏼 solo necesitan licuar: harina de avena, 2 huevos, leche de almendras o la que tengan, canela, un gran puñado de espinacas y extracto de vainilla, de ahí al sartén si es muy bueno no necesitan ponerle nada pero si saben que se les podría pegar pueden ponerle un poquito de ghee o aceite de su preferencia 💚 #spinachpancakes  #healthyfamily 
#Repost @organicfoodforkids
・・・
Do you want to know how to make your pancakes extra fluffy? You gotta beat the crap out of your egg whites 🥊
. 🥞Take your existing pancake recipe, separate yolk from the white. Mix pancake ingredients as per your recipe (except the whites) Using a hand mixer or whisk beat egg whites until stiff peaks form. Stir in the beaten egg whites, gently fold until just combined (do not overmix). Your batter will be very light and fluffy. Cook your pancakes on one side until bubbles form, flip and continue cooking until golden brown. Serve with fave toppings.
.
Did you like the tip? I’ve been doing this to my pancakes and they come out so fluffy and delicious 🤤 .
.
.
.
.
#pancakestack #greenpancakes #toddlerapproved #kidsbreakfast #cookingtips #glutenfreepancakes #fluffypancakes #kidfoodie #pickyeater #hiddenveggies #spinachpancakes #blw #toddlerfood #breakfastforkids
#Repost  @organicfoodforkids ・・・ Do you want to know how to make your pancakes extra fluffy? You gotta beat the crap out of your egg whites 🥊 . 🥞Take your existing pancake recipe, separate yolk from the white. Mix pancake ingredients as per your recipe (except the whites) Using a hand mixer or whisk beat egg whites until stiff peaks form. Stir in the beaten egg whites, gently fold until just combined (do not overmix). Your batter will be very light and fluffy. Cook your pancakes on one side until bubbles form, flip and continue cooking until golden brown. Serve with fave toppings. . Did you like the tip? I’ve been doing this to my pancakes and they come out so fluffy and delicious 🤤 . . . . . #pancakestack  #greenpancakes  #toddlerapproved  #kidsbreakfast  #cookingtips  #glutenfreepancakes  #fluffypancakes  #kidfoodie  #pickyeater  #hiddenveggies  #spinachpancakes  #blw  #toddlerfood  #breakfastforkids 
Do you want to know how to make your pancakes extra fluffy? You gotta beat the crap out of your egg whites 🥊
. 🥞Take your existing pancake recipe, separate yolk from the white. Mix pancake ingredients as per your recipe (except the whites) Using a hand mixer or whisk beat egg whites until stiff peaks form. Stir in the beaten egg whites, gently fold until just combined (do not overmix). Your batter will be very light and fluffy. Cook your pancakes on one side until bubbles form, flip and continue cooking until golden brown. Serve with fave toppings.
.
Did you like the tip? I’ve been doing this to my pancakes and they come out so fluffy and delicious 🤤 .
.
.
.
.
#pancakestack #greenpancakes #toddlerapproved #kidsbreakfast #cookingtips #glutenfreepancakes #fluffypancakes #kidfoodie #pickyeater #hiddenveggies #spinachpancakes #blw #toddlerfood #breakfastforkids
Do you want to know how to make your pancakes extra fluffy? You gotta beat the crap out of your egg whites 🥊 . 🥞Take your existing pancake recipe, separate yolk from the white. Mix pancake ingredients as per your recipe (except the whites) Using a hand mixer or whisk beat egg whites until stiff peaks form. Stir in the beaten egg whites, gently fold until just combined (do not overmix). Your batter will be very light and fluffy. Cook your pancakes on one side until bubbles form, flip and continue cooking until golden brown. Serve with fave toppings. . Did you like the tip? I’ve been doing this to my pancakes and they come out so fluffy and delicious 🤤 . . . . . #pancakestack  #greenpancakes  #toddlerapproved  #kidsbreakfast  #cookingtips  #glutenfreepancakes  #fluffypancakes  #kidfoodie  #pickyeater  #hiddenveggies  #spinachpancakes  #blw  #toddlerfood  #breakfastforkids 
Palačinke od špinata savršen su izbor za proljetnu večeru! 😍 Posjetite blog naše @domacica.sanja i saznajte kako napraviti ovo ukusno jelo. Link je u opisu profila. ⬆️
Palačinke od špinata savršen su izbor za proljetnu večeru! 😍 Posjetite blog naše @domacica.sanja i saznajte kako napraviti ovo ukusno jelo. Link je u opisu profila. ⬆️
Breakfast today: spinach pancakes with a fruit salad. He was excited to see the pancakes as I haven't made them in a week or two and gobbled them all up, and his second serving at record speed. He also had two servings of the fruit salad I put together. Did you know fruits like strawberries help with iron absorbtion? Making this the perfect breakfast duo in my opinion. Nothing like a clean plate and bowl first thing in the morning 😊💚 #blw #blwbreakfast #blwrecipes #blwideas #babyledweaningbreakfast #babyledweaning #breakfast #babybreakfast #toddlerbreakfast #healthy #healthybreakfast #hiddenveggies #5aday #pickyeaters #spinachpancakes #18monthsold #whatifeedmykid #greenpancakes #whatmytoddlereats #blwadventures #blw18months #toddlers #toddlerlife #toddlersofinstagram
Breakfast today: spinach pancakes with a fruit salad. He was excited to see the pancakes as I haven't made them in a week or two and gobbled them all up, and his second serving at record speed. He also had two servings of the fruit salad I put together. Did you know fruits like strawberries help with iron absorbtion? Making this the perfect breakfast duo in my opinion. Nothing like a clean plate and bowl first thing in the morning 😊💚 #blw  #blwbreakfast  #blwrecipes  #blwideas  #babyledweaningbreakfast  #babyledweaning  #breakfast  #babybreakfast  #toddlerbreakfast  #healthy  #healthybreakfast  #hiddenveggies  #5aday  #pickyeaters  #spinachpancakes  #18monthsold  #whatifeedmykid  #greenpancakes  #whatmytoddlereats  #blwadventures  #blw18months  #toddlers  #toddlerlife  #toddlersofinstagram 
Afternoon snack. Vegan spinach pancakes with nut butter & fruits.
Afternoon snack. Vegan spinach pancakes with nut butter & fruits.
Again...spinach pancakes 🤤
🌱🌱🍓🥞🍯☕
.
.
.
.
.
.
.
.
.
.
#breakfast #spinachpancakes #strawberries #blueberries #berries #coffee #morningcoffee #healthyfood  #myredplate #crossfitgirl #crossfitter #instafood #foodlover
Just had a great meal with my buddy Stefan @ Benediktinermarkt in Klagenfurt. First time I visited Zua[g]rast and need to give it a 👍🏻 really nice and good food there. I had Spinach-Pancakes with Cheese and Tomatosalsa which was very delicious! Sure will come back to eat there - #year2018 #photoproject #dailyphoto #jedentageinfoto #aphotoaday #igersaustria #instadaily #meal #restaurant #benediktinermarkt #zuagrast #delicious #spinachpancakes #lunchtime #lunch #kärnten #carinthia #klagenfurt #austria #mylifeisnotboring
Just had a great meal with my buddy Stefan @ Benediktinermarkt in Klagenfurt. First time I visited Zua[g]rast and need to give it a 👍🏻 really nice and good food there. I had Spinach-Pancakes with Cheese and Tomatosalsa which was very delicious! Sure will come back to eat there - #year2018  #photoproject  #dailyphoto  #jedentageinfoto  #aphotoaday  #igersaustria  #instadaily  #meal  #restaurant  #benediktinermarkt  #zuagrast  #delicious  #spinachpancakes  #lunchtime  #lunch  #kärnten  #carinthia  #klagenfurt  #austria  #mylifeisnotboring 
역시 전은 맛있어
역시 음식은 손맛!!!
#시금치전 
#파전
#전
#pancake
#spinachpancakes
🍽I look forward to breakfast every day, it’s probably my favourite meal as always! 🥞And anything in pancake form is always something to look forward too 😉 
I’ll be prepping some more today and might add a little banana or applesauce too! Then I just grab them and go! 
#fuelyourbody #pancakes #hulkpancakes #spinachpancakes #themostimportantmealoftheday #myfavorite #thosechefskills
Breakfast perfection. 💫 Made @gkstories pancakes with eggs, spinach, bananas, coconut, buckwheat flour, almond meal, almond milk and fresh mint from the garden. Served it with some lox (smoked salmon), lactose free yogurt, and fruit salad with granola.
.
.
I’m mending a shoulder injury whilst getting prepared for my big adventure this weekend (🏔❄️) so I’m really focusing on the adage “food is medicine” by making sure I’m getting plenty of iron (spinach), potassium (banana), protein (yogurt), vitamins (🍓), and omega fatty acids (🐟) in my diet. .
.
#foodismedicine #healthyeats #omegafattyacids #spinachpancakes #gkstories #sfeatsinsf
Breakfast perfection. 💫 Made @gkstories pancakes with eggs, spinach, bananas, coconut, buckwheat flour, almond meal, almond milk and fresh mint from the garden. Served it with some lox (smoked salmon), lactose free yogurt, and fruit salad with granola. . . I’m mending a shoulder injury whilst getting prepared for my big adventure this weekend (🏔❄️) so I’m really focusing on the adage “food is medicine” by making sure I’m getting plenty of iron (spinach), potassium (banana), protein (yogurt), vitamins (🍓), and omega fatty acids (🐟) in my diet. . . #foodismedicine  #healthyeats  #omegafattyacids  #spinachpancakes  #gkstories  #sfeatsinsf 
This boy is ALWAYS eating my food! My protein spinach pancakes are never just for me 🤷‍♀️. I LOVE that he is picking up good eating habit from me. He is definitely our veggie eater of the family 😁😁 #healthykids #spinachpancakes #proteinpancakes #healthytoddler .
.
.
.
.
.
#boymom #girlmom #boymomlife #momofthree #momstrong #mommylife #momsohard #proverbs31woman #womanofgod #followthecloud #livingfitadventures #faithoverfear #empoweringwomen #momsempoweringmoms #womenempoweringwomen #momof3 #girlmomlife #motherhood #momstrong #momswholift #momboss #fitwithtamara #fit #stayathomemom #sahm
This boy is ALWAYS eating my food! My protein spinach pancakes are never just for me 🤷‍♀️. I LOVE that he is picking up good eating habit from me. He is definitely our veggie eater of the family 😁😁 #healthykids  #spinachpancakes  #proteinpancakes  #healthytoddler  . . . . . . #boymom  #girlmom  #boymomlife  #momofthree  #momstrong  #mommylife  #momsohard  #proverbs31woman  #womanofgod  #followthecloud  #livingfitadventures  #faithoverfear  #empoweringwomen  #momsempoweringmoms  #womenempoweringwomen  #momof3  #girlmomlife  #motherhood  #momstrong  #momswholift  #momboss  #fitwithtamara  #fit  #stayathomemom  #sahm 
Onneksi pinaattiletut maistuvat koko perheelle. Lue lisää blogista! #arkipaskaruokaa #pinaattiletut #itsetehty #homefood #spinachpancakes #kotiruokaa #ruokablogi
Our new very easy to use website is online now and our new delicious recipe of #grainfree buckwheat spinach pancakes 😋 - just click on the link in the bio. The pancakes are a inspiring way to eat more greens 💚💚💚 .
.
.
#glutenfree#sugarfree#grainfreebaking#glutenfreebaking#paleo#keto#paleobaking#ketobaking#zuckerfrei#glutenfrei#weizenfrei#wheatfree#paleodiet#ketodiet#lowcarb#spinachpancakes#buckwheatpancakes#buchweizenmehl#buchweizenpfannkuchen
Our new very easy to use website is online now and our new delicious recipe of #grainfree  buckwheat spinach pancakes 😋 - just click on the link in the bio. The pancakes are a inspiring way to eat more greens 💚💚💚 . . . #glutenfree #sugarfree #grainfreebaking #glutenfreebaking #paleo #keto #paleobaking #ketobaking #zuckerfrei #glutenfrei #weizenfrei #wheatfree #paleodiet #ketodiet #lowcarb #spinachpancakes #buckwheatpancakes #buchweizenmehl #buchweizenpfannkuchen