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How do you train for a Spartan race? I'm doing my first race in November and signed up for the Spartan Super. Any and all tips are greatly appreciated, including recommended gear and shoes. Thanks for any help.
So I did these last year ! Then a month later I hurt my back ! It's been 8m that I was laid up .. Put on 30lbs .. .. Long story short I'm back been working out hard & doing a ton of cardio & eating clean it's only been a month but feeling great !! I got 3m before the super 🙌.. I'll be ready :) #spartanrace#spartan#spartantraining#spartanworkout #