Fuel your engine right! You get out what you put in! Plant-based Bowls are awesome. All you need is your favorite whole grain, a bunch of veggies & leafy greens, a bean or bean sauce of some kind, and a little fat from an avo or nuts to help absorb all the healthy nutrients! I look for bowls when I am traveling or even make them at home for a quick meal!! You can even ask for extra veggies which I often do!! #plantbasedtravel#healthybowls#healthytravel#plantbasedathlete#somuchflavor
Yummy Mexican Pulled Chicken for dinner! so I’ve been searching for a good oven pulled chicken recipe (because I don’t own a crockpot 😂🙈) and this one turned out sooo good!
1 sweet red pepper
1/2 large onion, chopped
350g chicken breasts
2 tablespoons vinegar
1 can diced tomatoes
2 tablespoons tomato paste
1 teaspoon sugar
2 tablespoons whole grain mustard
1/2 teaspoon cumin
1/2 teaspoon chili powder
1 teaspoon garlic powder
2 teaspoons tabasco sauce
2 teaspoons dried oregano
2 teaspoons coriander
Preheat oven to 180 degrees celsius
Spray a glass baking dish with nonstick cooking spray and lay down peppers and chopped onions
Season chicken breasts with salt and pepper and then lay on top of peppers and onions
In a medium saucepan, place all other ingredients and heat to a boil. Stir to combine ingredients and remove from heat
Pour the tomato mixture over the chicken. cover with parchment paper (I used wax paper) and then foil. The parchment paper will prevent the tomato acids from reacting with the foil.
Place in oven for 1 hour.
Remove glass dish from oven and peel off parchment paper and foil.(be careful not to burn with the steam 🤣) Place chicken on a plate and use two forks to shred the chicken.
Place the pulled chicken back in with tomato mixture in baking dish and mix to combine.
I’m serving this dish with a side of broccoli and gem squash! 🥦🍗 #pulledchicken#mexicanflavors#broccoli#healthydinners#somanyveggies#somuchflavor#weeknightmeals#hopefullyhubbygetshomesoon#dinnerisserved#saucydishes#lowfat#dietitianapproved#yummy#almostweekend
We all know the French Onion Soup @chezmamansf is the best in the city (prior post), but I would NOT shake my fist at the delectable Half Roasted Organic Chicken with Garlic Mashed and Lemon Confit. Just wow. Potrero location or a perfect pre-performance indulgence in Hayes Valley. #illtakeanotherplease 🙋🏻♀️#nofilter#lemonygoodness
I love ❤️ a big bowl of warm noodles on days like this. Snow fell in the state of Maine today and this bowl of goodness hits the spot! Where oh where is Spring? Taiwanese Beef Noodle Soup .
Low Carb Pizza with a delicious combination of flavors and textures.🍕 Fresh out of the oven! 🍕 Here are my toppings...... Low Sugar BBQ Sauce, jalapenos, artichoke hearts, zucchini, mushrooms, bacon, shredded cheddar and mozz, and creamy horseradish sauce. 😋🍕😋🍕 #sooooooogood