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This is what happens when mom tells me to stop scratching around my stitches and I don’t listen. #sockies #ilikeem
This is what happens when mom tells me to stop scratching around my stitches and I don’t listen. #sockies  #ilikeem 
| Sock Sunday | Number Sixteen! 
SS16- I found my inspiration for this weeks clip when teaching my @royalacademyofdance Pre-Primary Classes. I teach the “old syllabus” grade one exercise for feet and rises at the barre (which is also found in the “new syllabus” grade one work in the centre). I find it SO useful when teaching Demi-pointe to little people and just as valuable for a warm up for myself and senior students. 
Commence standing in parallel, working the feet from demi-pointe to pointe/Demi-pointe to lower and rises in parallel. 
Moving on with parallel Demi-plies and parallel grand plies. When executing the grand plies, aim to keep the heels as close to the floor as possible to really lengthen out the calves. 
Continuing on with plies in first positions and “paint brush” tendus.
Continuing on with rises in parallel aiming to have the weight placed equally through all ten toes. I have been finishing off most of my ballet classes like this over the past week and it’s surprising how many students do find some difficult mastering this. 
Finishing off with parallel plies, with the knees projecting over the toes. (the video has been sped up slightly to post) 
Focus- Articulation from Demi-Pointe to Pointe and clear thoughtful weight placement. 
Socks- Turtally Rad Turtles 
Track- Say Something, Justin Timberlake .
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#freelancedanceteacher #injuryprevention #balletpost #ballet #sunday #balletteacher #dance #lifeofadancer #strength #metatarsal #instadaily #loveballet #feet #sockies #balletfun #dancersfeet #insta #balletfeet #ballerina #balletdancer #dancer #workout #athomeworkout #dancersofinstagram #socksunday #missbrigeeedits #SS16 #instadance #missbsocks #balletconditioning
| Sock Sunday | Number Sixteen! SS16- I found my inspiration for this weeks clip when teaching my @royalacademyofdance Pre-Primary Classes. I teach the “old syllabus” grade one exercise for feet and rises at the barre (which is also found in the “new syllabus” grade one work in the centre). I find it SO useful when teaching Demi-pointe to little people and just as valuable for a warm up for myself and senior students. Commence standing in parallel, working the feet from demi-pointe to pointe/Demi-pointe to lower and rises in parallel. Moving on with parallel Demi-plies and parallel grand plies. When executing the grand plies, aim to keep the heels as close to the floor as possible to really lengthen out the calves. Continuing on with plies in first positions and “paint brush” tendus. Continuing on with rises in parallel aiming to have the weight placed equally through all ten toes. I have been finishing off most of my ballet classes like this over the past week and it’s surprising how many students do find some difficult mastering this. Finishing off with parallel plies, with the knees projecting over the toes. (the video has been sped up slightly to post) Focus- Articulation from Demi-Pointe to Pointe and clear thoughtful weight placement. Socks- Turtally Rad Turtles Track- Say Something, Justin Timberlake . . . . #freelancedanceteacher  #injuryprevention  #balletpost  #ballet  #sunday  #balletteacher  #dance  #lifeofadancer  #strength  #metatarsal  #instadaily  #loveballet  #feet  #sockies  #balletfun  #dancersfeet  #insta  #balletfeet  #ballerina  #balletdancer  #dancer  #workout  #athomeworkout  #dancersofinstagram  #socksunday  #missbrigeeedits  #SS16  #instadance  #missbsocks  #balletconditioning 
BASIC PASTEL SOCKS
Nếu đã chán với những loạt tất màu mè thì Cheen có gợi ý cho các cậu mẫu tất basic nè. Thực ra lần này Cheen không lấy đủ được các tone pastel 😞 nhưng 4 màu dưới cũng rất đáng được chú ý đó nha
•35.000₫
#sockies #socks #yourockmysocks #pastel #cheentadaccessories #instadaily #instagood
BASIC PASTEL SOCKS Nếu đã chán với những loạt tất màu mè thì Cheen có gợi ý cho các cậu mẫu tất basic nè. Thực ra lần này Cheen không lấy đủ được các tone pastel 😞 nhưng 4 màu dưới cũng rất đáng được chú ý đó nha •35.000₫ #sockies  #socks  #yourockmysocks  #pastel  #cheentadaccessories  #instadaily  #instagood 
NEW TYPE OF SIMPSONS SOCKS 🔥🔥🔥
Các cậu biết gì chưa? Simpsons socks với những mẫu mới lạ hơn, đẹp hơn đã cập bến tại Cheen rồi nha. Còn chần chừ gì mà không tậu ngay cho đôi chân mình một ẻm nào❗
•65.000₫
#sockies #socks #yourockmysocks #simpsons #simpsonssocks #instadaily #instagood #cheentadaccessories
NEW TYPE OF SIMPSONS SOCKS 🔥🔥🔥
Các cậu biết gì chưa? Simpsons socks với những mẫu mới lạ hơn, đẹp hơn đã cập bến tại Cheen rồi nha. Còn chần chừ gì mà không tậu ngay cho đôi chân mình một ẻm nào❗
•65.000₫
#sockies #socks #yourockmysocks #simpsons #simpsonssocks #instadaily #instagood #cheentadaccessories
Sock Monkeys are great gifts for all your loved ones. They are soft and cuddly with floppy hands and legs.
Visit our stores to see the full range 
https://lenster.com.au/gifts/plushies/sockies.html

https://www.amazon.com.au/s?marketplaceID=A39IBJ37TRP1C6&me=AP394KUZEQE0Y&merchant=AP394KUZEQE0Y&redirect=true

#sockmonkey #sockies #softtoy #gift #giftideas #nursery #nurserydecor #cuddlytoy #boyle #lenster
Pupdate #14: Over the past few days, I have discovered even more ways to get noms, “sit” seems to be my hoomans favourite, I just plop my fluffy lil butt down, and they give me  treats. Magic. #sit #puppycansit #cleverboy #puppysockies #sockies #handsome #cutie #cutepupper #collie #colliepuppy #colliepupper #bordercollie #bordercolliepuppy #glasgow #dogsofglasgow #dogsofinstagram #dogsofscotland #scotland
Sushi sockies! I could just eat them up!
#sushi #sockies #heartsockdesigns
#sockies .. hep you.. oh i have to finish the other.. okay lola i wait .. #nopressure #lolaofinstagram #apo #knitting #dpn
Frolicking with my prize... one of mommy’s sockies!😍🧦
#goofgoof #sockies #sockthief #alreadychewedtheotherone #simplepleasures
| Sock Sunday | Number Fifteen!!
SS15- This week’s clip has a different point of view. After spending the day at a teaching course for Advanced 1 & 2 Variations the legs (and brain) are a little fatigued. 
Commencing sitting on the floor with legs extended out in front. From the hip sockets turn the legs out and in. Like last week’s clip I have added some ‘turn in’ elements. 
Remaining in turn out, pointe and flex the feet with a focus on Demi-pointe to pointe with long toes. 
Continuing on with ankle circles both inwards and outwards. (You can’t see in the video, but I am holding my knee to ensure the movement comes from just the ankle joint) 
Then with a flexed foot, pushing through Demi-pointe to extended toes.
Followed by legs lifts aiming to hold rotation from the hip joint. 
Moving into normal good old fashioned pointing and flexing in parallel ensuring that the ankles stay in line. (The overhead view isn’t very forgiving on inwards and outward sickles).
Lastly, doming and piano toes, which does have a different feeling sitting in the floor. More ankle circles and rotation in and out to finish. (the video has been sped up slightly to post) 
Focus- Rotation from the hip socket when in turn in and in turn out. 
Straight ankles when pointing and flexing, not encouraging any inwards or outward sickle. 
Socks- Donuts 
Track- Call out my name, The weekend .
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#freelancedanceteacher #injuryprevention #balletpost #ballet #sunday #balletteacher #dance #lifeofadancer #strength #metatarsal #instadaily #loveballet #feet #sockies #balletfun #dancersfeet #insta #balletfeet #ballerina #balletdancer #dancer #workout #athomeworkout #dancersofinstagram #socksunday #missbrigeeedits #SS15 #instadance #missbsocks #balletconditioning
| Sock Sunday | Number Fifteen!! SS15- This week’s clip has a different point of view. After spending the day at a teaching course for Advanced 1 & 2 Variations the legs (and brain) are a little fatigued. Commencing sitting on the floor with legs extended out in front. From the hip sockets turn the legs out and in. Like last week’s clip I have added some ‘turn in’ elements. Remaining in turn out, pointe and flex the feet with a focus on Demi-pointe to pointe with long toes. Continuing on with ankle circles both inwards and outwards. (You can’t see in the video, but I am holding my knee to ensure the movement comes from just the ankle joint) Then with a flexed foot, pushing through Demi-pointe to extended toes. Followed by legs lifts aiming to hold rotation from the hip joint. Moving into normal good old fashioned pointing and flexing in parallel ensuring that the ankles stay in line. (The overhead view isn’t very forgiving on inwards and outward sickles). Lastly, doming and piano toes, which does have a different feeling sitting in the floor. More ankle circles and rotation in and out to finish. (the video has been sped up slightly to post) Focus- Rotation from the hip socket when in turn in and in turn out. Straight ankles when pointing and flexing, not encouraging any inwards or outward sickle. Socks- Donuts Track- Call out my name, The weekend . . . . #freelancedanceteacher  #injuryprevention  #balletpost  #ballet  #sunday  #balletteacher  #dance  #lifeofadancer  #strength  #metatarsal  #instadaily  #loveballet  #feet  #sockies  #balletfun  #dancersfeet  #insta  #balletfeet  #ballerina  #balletdancer  #dancer  #workout  #athomeworkout  #dancersofinstagram  #socksunday  #missbrigeeedits  #SS15  #instadance  #missbsocks  #balletconditioning 
Women's Stockings with Cable Patterns or Concolorous Ones $ 9.99 and FREE Shipping 
Tag a friend who would love this! 
Active link in BIO 
#drawing #anklesocks #newsocks #sockies #worshipmysocks #freshpairofsocks
Yeah but if you had to pick your onsie or your sock motto who would you pick? 💕👶🏻#baby #12weeks #babiesofinstagram #babygirl #handm #HM #cute #sockies
On days like today, pink and yellow is a necessity. 
Stitched by @hotsoxco
On days like today, pink and yellow is a necessity. Stitched by @hotsoxco
YOUR LIFE IS A JOKE Socks
•40.000₫

#socks #sockies #yourockmysocks #cheentadaccessories #instadaily #instagood
WE ARE THE (ADER) WORLD Socks
•40.000₫
Các cậu yên tâm tất cả các ảnh đều là Cheen tự chụp nên chắc chắn màu sắc sẽ chân thật và đúng với màu thật nhất nhé 
#socks #sockies #yourockmysocks #cheentadaccessories #instadaily #instagood
I don’t think I’ve ever been happier with a pair of socks... @jaynedavis2899 thanks! 😻 #kittenfeet #foofins #toebeans #floof #sockies
Men's Cotton Socks with Funny Prints $ 9.99 and FREE Shipping 
Tag a friend who would love this! 
Active link in BIO 
#drawing #anklesocks #newsocks #sockies #worshipmysocks #freshpairofsocks
Books and socks... what more can i ask for?? 😍😍😍😍📖📚
#sockies #minniesocks #nobetterfeelingthannewsocks #newreads
#365daysofgratitude Day352 #grateful to @lizabeez, a friend I don’t deserve, for pregaming my birthday with a wonderful surprise today! ❤️❤️❤️
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#gratitude #friend #surprise #birthday #happybirthday #happybirthdaytome #handmade #handmadejewelry #beautiful #tiffany #blue #silver #beads #socks #sockies #london #coworkers #love #😘#❤️#😍#gift #birthdaygirl #birthdaygift
🌸There’s no perfect body & there will never be a perfect body- only you can decide to love what you were born with and work with it through healthy eating habits/heavy lifting or being active 🌸 #ialwayswearmismatchedsocksiamnotsorry #sockies
🌸There’s no perfect body & there will never be a perfect body- only you can decide to love what you were born with and work with it through healthy eating habits/heavy lifting or being active 🌸 #ialwayswearmismatchedsocksiamnotsorry  #sockies 
Socks approves of the new car - look how happy he is! 🐶🚘 #sockies #socksthedog #ourpuppy #rescuedog #retriever #collie #hondafit #fitsourdog #dogapproved #sohappy #cartrip #salem #oregon #adventuresoflucyrose
Happy National Sibling Day to the best little sister/Nini and my 3 babies who love each other so much. ❤️💝#nationalsiblingday #sockies #littlesister #bigbrothers #familia #josephandjohn #babymarley #love #bestfriends
Naughty Pattern Socks for Women $ 8.99 and FREE Shipping 
Tag a friend who would love this! 
Active link in BIO 
#drawing #anklesocks #newsocks #sockies #worshipmysocks #freshpairofsocks
So i bought some new socks last weekend. Eggplant, chicken & waffles, and sushi! #sockstagram #sockie #sockies #socks #socksofinstagram #sockwhimsy
SIMPSONS Socks
•45.000₫

#socks #sockies #yourockmysocks #instadaily #instagood
SIMPSONS Socks
Vẫn là với hình ảnh cũ nhưng lần này Cheen đem đến cho các cậu kiểu dáng thấp cổ cực yêu 😍
*lưu ý một chút là ở mẫu thấp cổ màu sắc sáng hơn so với cao cổ chứ không phải Cheen chỉnh ảnh quá đà đâu nhá 😝
•38.000₫  #socks #sockies #yourockmysocks #instadaily #instagood
SIMPSONS Socks Vẫn là với hình ảnh cũ nhưng lần này Cheen đem đến cho các cậu kiểu dáng thấp cổ cực yêu 😍 *lưu ý một chút là ở mẫu thấp cổ màu sắc sáng hơn so với cao cổ chứ không phải Cheen chỉnh ảnh quá đà đâu nhá 😝 •38.000₫ #socks  #sockies  #yourockmysocks  #instadaily  #instagood 
SIMPSONS Socks
Ảnh này Cheen chụp trong điều kiện ánh sáng không được tốt lắm nên để rõ ràng hơn các cậu kéo lên post trên nhé •45.OOO₫

#socks #sockies #yourockmysocks #instadaily #instagood
“YOUR LIFE IS A JOKE“
•4O.OOO₫

#socks #sockies #yourockmysocks #instadaily #instagood
PINK PANTHER Socks
• 35.OOO₫

#socks #sockies #yourockmysocks #instadaily #instagood
WE ARE THE (ADER) WORLD Socks
• 4O.OOO₫

#socks #sockies #yourockmysocks #instadaily #instagood
Heading out on the spinner today with @annapparker and I've decided, #roadies are insane... You travel at what speeds with NO KNEEPADS?! 😬
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#somuchskin #practicallynaked #insane #aerodynamic #gettheambulanceready #bibshorts #lycra #sockies #lovehearts
A Large Set of Cotton Socks for Children $ 19.92 and FREE Shipping 
Tag a friend who would love this! 
Active link in BIO 
#drawing #anklesocks #newsocks #sockies #worshipmysocks #freshpairofsocks
Nice Socks for Women $ 9.99 and FREE Shipping 
Tag a friend who would love this! 
Active link in BIO 
#drawing #anklesocks #newsocks #sockies #worshipmysocks #freshpairofsocks